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Published by FloWrestling
FloWrestling Radio live hosted by Christian Pyles and the rest of the FloWrestling crew on Mondays and Thursdays. The team discusses the hottest topics in college and international wrestling.
On the charts
Every published chart this podcast appears in, in the snapshot behind this page. Each one links to the chart it came off.
From the feed
The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.
The FRL crew previews the Iowa Hawkeyes' 2026-27 season, this weekend's RAF card, talks 3-point takedown, and more! Send in user submissions and questions to FRLsubmissions@flosports.tv. (0:00) fun and easy banter (1:25) Iowa lineup preview (55:55) new data is out and is the 3-point takedown good? (1:10:45) RAF Miami preview (1:15:00) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices
FRL 1,262 - The FRL crew previews the NCAA season by drafting their best team. Reece Humphrey and Caleb Pyles join the show for the 2026 CLAW draft! Send in user submissions and questions to FRLsubmissions@flosports.tv. Benji Mower's GoFundMe - https://gofund.me/ab5b95dd8 (0:00) fun and easy banter (1:25) Reece on Kyle Dake (5:10) who's going to win - Bo Bassett or Real Woods? (6:05) CLAW draft (18:00) drafting a college super lineup with only 1 guy per NCAA team (19:25) Zahid and Joey McKenna lose at Stepan Sargsyan Cup (24:00) back to college super lineup draft (47:53) CP's revised best to never win NCAAs (53:20) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices
FRL 1,261 - Jason Nolf joins the FRL crew to talk about his experience on RAF Moscow and what he's looking forward to this college wrestling season. (0:00) Nolf talks RAF and why he's not going for an Olympic run in 2028 (16:50) Nolf on coaching growth and philosophies (22:45) the Hokies came after JD and Kozak (26:20) Mitchell Mesenbrink up at 174 (38:30) Oklahoma State's lineup (44:50) Bo Bassett vs Luke Stanich week 1 is official + other news odds and ends (55:00) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices
The FRL crew recaps the RAF Moscow card and what Team USA's dominance means for this year's World Championships. Send in user submissions and questions to FRLsubmissions@flosports.tv.(0:00) fun and easy banter (2:38) how we watched RAF (5:45) actual RAF recap (50:30) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices
FRL 1,259 - The FRL crew makes their picks for RAF Moscow, previews the upcoming college season, and answers questions from the best wrestling fans in the world! Send in user submissions and questions to FRLsubmissions@flosports.tv. (0:00) fun and easy banter (1:10) RAF preview (27:15) questions from friends (42:45) Mat Savant's wreslting data deep dive (54:45) back to questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices
The FRL crew discusses the most surprising NCAA champion each year from the past 10 years. Learn more about your ad choices. Visit megaphone.fm/adchoices
The FloWrestling Radio Live crew recaps the 2026 Wacław Ziolkowski Memorial, where multiple American athletes competed at each weight. Learn more about your ad choices. Visit megaphone.fm/adchoices
FRL 1,258 - The FRL crew talks about the upcoming NCAA season, breaks down Team USA's performance in Poland, and more! Send in user submissions and questions to FRLsubmissions@flosports.tv. (0:00) take a look at these sweet new FloWrestling features (7:25) Poland recap (15:50) will RAF wrestlers be eligible for NCAA wrestling? (23:50) most hype NCAA wrestling season of all time? (35:15) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices
The FRL team discusses the team scores in the recently updated D1 rankings and why it changed Kozak's mind about Oklahoma State and Penn State. Learn more about your ad choices. Visit megaphone.fm/adchoices
The FRL crew breaks down what Iowa will/should do at 149/157 lbs between Ryder Block and Jordan Williams this season. Learn more about your ad choices. Visit megaphone.fm/adchoices
FRL 1,257 - The FRL crew talks the pre-season NCAA rankings, the team race, Final X announcement, Big Tens, and more! Send in user submissions and questions to FRLsubmissions@flosports.tv. (0:00) fun and easy banter (1:20) rankings talk (31:50) Final X wrestle-offs date and location is set (33:15) Big Tens has a new home (35:20) Jordan Burroughs on Ariel Helwani (39:00) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices
The FloWrestling Radio Live team discusses Masanosuke Ono's close win over Ben Davino at RAF and what it means for him as a folkstyle NCAA D1 wrestling prospect. Learn more about your ad choices. Visit megaphone.fm/adchoices
FRL 1,256 - The FRL crew breaks down Team USA's insane performance at U20 worlds, Ono's match at RAF, the latest 5 for 5 development, and more! Send in user submissions and questions to FRLsubmissions@flosports.tv. (0:00) fun and easy banter (1:00) U20 Worlds recap (40:30) RAF recap & Ono as a folkstyle prospect (55:50) update on Levi Haines and Jesse Mendez's fifth year of eligibility (59:40) back to RAF recap (1:09:45) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices
The FRL team talks U20 Worlds and debates who will go undefeated this year in college wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv. (0:00) fun and easy banter (1:20) U20 Worlds recap (7:45) who is most likely to go undefeated in NCAA wrestling this season? (44:00) questions from friends & live reactions to Aaron Seidel and Aeoden Sinclair's U20 World semifinals Learn more about your ad choices. Visit megaphone.fm/adchoices
The FRL crew breaks down the biggest "Boom Or Bust" teams for the upcoming college wrestling season, talks U20 Worlds, RAF News, and more! Send in user submissions and questions to FRLsubmissions@flosports.tv. (0:00) fun and easy banter (2:00) this year's most boom or bust teams (32:05) U20 Worlds predictions (43:50) weekend news - Air Force, RAF, Poland Open roster (48:20) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices
The FRL crew talks David Taylor's Penn State callout, next year's World Team Trials process change, and more! Send in user submissions and questions to FRLsubmissions@flosports.tv. (0:00) fun and easy banter (1:15) David Taylor calls out Penn State (17:20) ranking NCAA teams based on last season's strength of schedule (24:30) Konner Doucet is back for Oklahoma State (31:15) Kozak still isn't buying the Ono hype (41:30) USA Wrestling has released their 2027 World Team procedures and there are some big shakeups (1:08:00) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices
The FloWrestling Radio Live team gives dark horse NCAA predictions at all 10 weights. Send in user submissions and questions to FRLsubmissions@flosports.tv. (0:00) fun and easy banter (1:15) Why USA is #1 in Kozak's new World Championship rankings (10:55) news from the weekend - decommitments, new RAF matches, and CP's ESPN 2 debut (16:45) our dark horse NCAA champion predictions (58:40) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices
FRL 1,251 - The crew breaks down all the new faces heading into this year's college wrestling season and gives a big announcement about Who's Number One. Send in user submissions and questions to FRLsubmissions@flosports.tv. (0:00) fun and easy banter (1:30) Who's Number One location revealed (3:30) Paddy Gallagher to Oklahoma (6:30) new RAF matches (19:40) super chat questions - Penn State's lineup (24:30) we had some technical difficulties (28:00) shoutout to Arizona for winning the Fargo singlet bracket (32:30) Kozak's top 50 newcomers to NCAA wrestling this season (53:20) crazy wrestling tattoo stories (59:15) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices
00:00:00 - Why is Cael at the NWCA Convention? 00:02:02 - The ever growing role of College wrestling coaches, is it tenable? 00:03:20 - The change in recruiting rules: Good idea? 00:04:50 - Recruiting intangibles Coach Cael looks for 00:06:35 - Cael’s thoughts on 5 for 5 and Levi Haines getting another year potentially 00:09:25 - Will Masa Ono Wrestle? The impact of Japanese wrestlers in the room 00:11:45 - How does Mitchell Mesenbrink do it? 00:13:05 - Cael’s role in his sons wrestling career 00:16:00 - The role Cael’s father played in his life 00:18:18 - Why freestyle wrestling is important for young wrestlers 00:20:40 - What keeps Cael so highly motivated 00:22:45 - Great Casey Cunningham story Learn more about your ad choices. Visit megaphone.fm/adchoices
The Flo crew breaks down the latest news in college, Cael Sanderson at the coaches convention, Russian Nationals, U17 Worlds, and more! Send in user submissions and questions to FRLsubmissions@flosports.tv. (0:00) fun and easy banter + technical difficulties on YouTube (3:30) Cael Sanderson interview/NWCA convention takeaways including rule changes, should high schoolers be allowed at RTCs?, Penn State lineup and more (40:55) Kozak court update (46:20) Levi Haines and Jesse Mendez getting another year of eligibility (50:45) Russian Nationals results (57:30) Team USA's performance at U17 Worlds (1:02:10) questions from friends Learn more about your ad choices. Visit megaphone.fm/adchoices
Ranking source
Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed September 20, 2026.
Apple and Apple Podcasts are trademarks of Apple Inc., registered in the U.S. and other countries.
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