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Aloka Vihara Forest Monastery: dharma talks and meditation instruction

Published by via dharmaseed.org

  • Religion & spirituality
  • Buddhism

The Aloka Vihara sisters are a community of bhikkhunis (fully-ordained nuns) and samaneris (novices) dedicated to practicing the Buddha’s teaching in the style of the Theravada Forest Tradition. Their practice emphasizes simplicity, renunciation, service and an orientation towards learning from the natural world, all held within the context of the Buddha’s teachings. The sisters are committed to embracing and integrating the realities and challenges of contemporary society into their practice.

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On the charts

1 chart placement

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  1. Number 178BuddhismUnited States

From the feed

Recent episodes

The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.

  1. Ayya Niyyānikā: Body as Teacher: Embodiment of Hindrances with Focus on Investigation of Doubt - Meditation from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Jun 19, 202426 min

    (Aloka Vihara Forest Monastery)

  2. Ayya Santacitta: Practice for a Young Species (Retreat at Spirit Rock) from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    May 8, 202455 min

    (Aloka Vihara Forest Monastery) Guided Meditation on the Four Elements and more ...

  3. Ayya Anandabodhi: Gradual Transformation of the Heart from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Apr 23, 202316 min

    (Aloka Vihara Forest Monastery)

  4. Ayya Anandabodhi: Attuning to the Nature of Things from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Apr 2, 202326 min

    (Aloka Vihara Forest Monastery) Reflections on death and grieving.

  5. Ayya Anandabodhi: Better than, worse than, equal to...? from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Mar 26, 202325 min

    (Aloka Vihara Forest Monastery) Reflections on self, not-self, and interbeing.

  6. Ayya Anandabodhi: Making Space for Transformation from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Mar 12, 202321 min

    (Aloka Vihara Forest Monastery) The practice of giving, ethics, and meditation can undo the confusing experience of being a separate individual person, as we attune more fully to the nature of the way things are.

  7. Ayya Anandabodhi: Softening and Opening from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Mar 5, 202325 min

    (Aloka Vihara Forest Monastery) Ayya Anandabodhi reflects on applying the Four Noble Truths while caring for her elderly mother. The mention of "surrender" in this talk refers to putting one's hands in the air in a surrender position as a response to noticing one is getting contracted or holding on to a position or a view.

  8. Ayya Anandabodhi: Morning Reflections on Anatta from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Jan 31, 202320 min

    (Aloka Vihara Forest Monastery)

  9. Ayya Anandabodhi: Final Day Reflections from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Jan 3, 202321 min

    (Aloka Vihara Forest Monastery)

  10. Ayya Santacitta: Upekkha ~ a blessing from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Jan 3, 202343 min

    (Aloka Vihara Forest Monastery) Guided Meditation

  11. Ayya Santacitta: Make the dark night shine from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Jan 2, 202331 min

    (Aloka Vihara Forest Monastery) Reflections on anatta

  12. Ayya Santacitta: Even the most sublime state of mind comes to an end from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Jan 1, 202337 min

    (Aloka Vihara Forest Monastery) Guided Meditation

  13. Ayya Santacitta: The important work of cultivating the mind from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Dec 31, 202240 min

    (Aloka Vihara Forest Monastery) Guided Meditation on earth element, unsatifactoriness, compassion & impermanence

  14. Ayya Santacitta: The Four Brahmavihara & Anicca from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Dec 30, 202242 min

    (Aloka Vihara Forest Monastery) Guided Meditation

  15. Ayya Anandabodhi: Morning Reflections on Impermanence from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Dec 30, 202218 min

    (Aloka Vihara Forest Monastery)

  16. Ayya Santacitta: Our bodies are sacred land ~ Elements & Mortality from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Dec 30, 202243 min

    (Aloka Vihara Forest Monastery) Talk & Guided Meditation

  17. Ayya Santacitta: Asubha ~ Permeates our assumptions & opens them up from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Dec 30, 202241 min

    (Aloka Vihara Forest Monastery) Guided Meditation

  18. Ayya Santacitta: Turning upright what had been turned upside down from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Dec 30, 202221 min

    (Aloka Vihara Forest Monastery)

  19. Ayya Santacitta: Taking your seat, relaxing & allowing from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Dec 29, 202244 min

    (Aloka Vihara Forest Monastery) Guided Meditation

  20. Ayya Santacitta: Realization & Actualization = Resilienz or the Capacity to Stay in Relationship with our Experience from Aloka Vihara Forest Monastery: dharma talks and meditation instruction, opens in a new tab

    Aug 28, 202255 min

    (Aloka Vihara Forest Monastery) Talk & Guided Meditation

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Observed September 20, 2026.

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