LOVE Beach Volleyball Club

Set a Personal Mastery Goal to Win Any Season OVERVIEW Set one personal mastery goal each season by choosing a specific skill you can fully own regardless of wins, losses, or other factors outside your control. Define one clear skill to master within the 10–12 week season, such as a jump serve, jump floater, or consistent hand setting, so you finish the season with a lasting improvement. Create a fully committed action plan by scheduling intentional reps, stretching, practice, and study of elite players to accelerate your progress. Anticipate obstacles by identifying the biggest barriers to improvement in advance and deciding exactly how you will overcome them. Determine what you are willing to sacrifice—including comfort, rest, points, or even matches—and make a deliberate choice to either commit fully now or intentionally postpone the goal. Start immediately once you commit, because consistent action and personal ownership are what turn a seasonal goal into a skill you can carry forward. KEY MOMENTS 00:00 Mastery Goal Mindset 00:28 Pick One Skill 00:53 Own Your Progress 01:19 Commit To A Plan 01:30 100 Million Action Plan 02:04 Plan For Obstacles 02:18 What You Must Give Up 02:37 Long Term Gains 02:46 Make The Decision LINKS Website & Club Information Instagram Facebook TikTok

Significantly increase the odds of an awesome relationship dynamic by clarifying the vision and ground rules for the athlete / parent-guardian-supporter. OVERVIEW Coach Wade introduces a third vision exercise that has athletes and their parent/guardian/supporter collaborate by talking (and optionally writing or recording) about who they want to be for each other in the sports journey. He emphasizes this is not a list of demands, but a permission-based conversation about hopes, communication preferences, boundaries, and what support should look like in specific situations (such as after losses or during matches). The relationship vision should evolve over time, with regular check-ins to adjust as the athlete’s needs change and to avoid condescension or “pulling rank.” The goal is to build trust so both parties feel heard and can face challenges together—seeing the challenge as the problem rather than each other—while enjoying and celebrating the athlete’s journey and the supporter’s contribution. KEY MOMENTS 00:00 Vision Work Setup 00:47 Defining the Relationship 02:06 Hopes Not Demands 02:17 Evolving Support and Accountability 03:10 Permission and Communication 04:19 Practical Boundaries and Examples 05:08 Ongoing Check Ins 06:06 Same Side Against Challenges 06:44 Wrap Up and Next Steps LINKS Website & Club Information Instagram Facebook TikTok YouTube

Intentionally decide what type of experience you want to give your athlete (and who you want to be in relation to them) on their journey. OVERVIEW Coach Wade addresses parents, guardians, and supporters, urging them to clarify how they want to show up for their athlete after the athlete completes vision work. He invites supporters to define a personal “north star” for their role—who they want to be during the athlete’s successes, struggles, and moments of anger or lashing out—so their reactions aren’t dictated by the athlete’s behavior. He recommends writing answers by hand in a notebook and, if applicable, integrating spiritual or religious practices like prayer or meditation. He emphasizes there is no single right approach (hands-on or hands-off depends on age and stage), He encourages listening without escalating conflict, and suggests using the written vision as an anchor to return to during difficult moments as part of an ongoing growth process. KEY MOMENTS 00:00 Supporting Your Athlete 00:43 Choose Who You’ll Be 02:12 North Star Vision Work 02:46 Write It Down 03:29 When Things Go Well 05:29 When They Struggle 06:25 When They Lash Out 08:19 Anchor for the Storm 09:19 Wrap Up and Next Steps LINKS Website & Club Information Instagram Facebook TikTok YouTube

Intentionally envision & create the experiences you most wish to have on your beach volleyball journey. OVERVIEW Coach Wade explains that having a clear vision makes a great volleyball season more likely, drawing on ideas like Stephen Covey’s “begin with the end in mind” and Tony Robbins’ focus on outcomes. Aimed primarily at youth athletes (but applicable to others), he suggests using a composition notebook to write a future-looking reflection: imagining the season is over and asking what would need to have happened to feel happy with progress. Coach Wade encourages setting ambitious, specific goals without becoming rigid if results differ, and expanding beliefs about what’s possible. The vision should include three parts: how you want to feel and experience the sport, what it looks like to have fun and stay engaged in competition beyond just winning, and what work habits and research you will do that realistically lead to the desired outcomes. Coach Wade previews later videos on supporter and relationship visions. KEY MOMENTS 00:00 Season Vision Setup 01:02 Three-Part Vision Plan 01:56 Notebook Exercise 02:21 Future Progress Question 04:15 Aim Higher Goals 05:59 Joyful Play Mindset 08:08 Work Behind Results 09:29 Wrap Up Next Steps LINKS Website & Club Information Instagram Facebook TikTok YouTube

Coach Wade, a longtime beach volleyball player and youth coach, explains why enjoying the sport is essential for long-term success and staying in the game for decades. OVERVIEW Coach Wade shares six fundamentals he teaches to help athletes and parents make the journey productive and enjoyable: Love Yourself (self-acceptance and resilience not tied to performance) Love Your Club (trust the process and contribute even in competitive, scarce roles) Love Your Journey (embrace ups, downs, injuries, and changing roles) Love the Game (prioritize integrity and respect over winning) Love the Work (understand the effort required for desired results and choose your level) Love the Challenge (embrace close matches, wins, and losses as growth). KEY MOMENTS 01:19 Love Yourself First 03:11 Love Your Club and Team 05:34 Love the Journey Ups and Downs 07:01 Love the Game with Integrity 09:24 Love the Work to Improve 11:08 Love the Challenge and Compete 12:25 Wrap Up and Key Takeaways LINKS Website & Club Information Instagram Facebook TikTok YouTube