Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Are you about to start a Carnivore Diet but you have questions that worry you? Well, I have answers to the 33 most common questions about starting a Carnivore Diet. I've been practicing medicine for 22 years and eating carnivore for 8 years and I will use my experience to educate you about a carnivore diet. If I didn't answer your question in this video then ask your question in the comment and either I or one of our coaches will answer your question there ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: drberry) Carnivore Basics video: https://youtu.be/e56gVwMFVPw Join our COMMUNITY Support & Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have Fatty Liver? Now you can reverse it in a few weeks or months with a natural method that doesn't require any medication. Fatty Liver is caused by metabolic problems; problems you can fix by changing your diet for the better. Are you ready to get started? It is very simple to do, requiring only 7 steps, which you can do at home. Don't put this off, Fatty Liver can lead to many serious medical conditions, including liver failure. Get started today and Share your success with the world! Signs of Fatty Liver: https://youtu.be/L_H8Sg9uGIA What Causes Fatty Liver: https://youtu.be/s_YTMTrfd7c LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo COMMON SENSE LABS Book: https://amzn.to/3PcTe9b Daily MINERALS your liver needs: http://bit.ly/MineralFix (Discount Code applied) Our Amazon Favorites: https://amzn.to/39DhX5u Meat is Liver Healthy: https://bit.ly/USmeatDiscount (discount) Resources: KETO & Fatty Liver: https://pubmed.ncbi.nlm.nih.gov/21688989/ 4 BILLION people in the world have NAFLD: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5743497/ MAFLD v. NAFLD: https://pubmed.ncbi.nlm.nih.gov/32301554/ Sweet beverages CAUSE Fatty Liver: https://www.journal-of-hepatology.eu/article/S0168-8278(21)00161-6/fulltext Low-Carb for Fatty Liver: https://www.cell.com/cell-metabolism/fulltext/S1550-4131(18)30054-8 40% of Childhood Chronic Liver Dz: https://www.jpeds.com/article/S0022-3476(09)00568-X/fulltext Inflammation & Fatty Liver: https://pubmed.ncbi.nlm.nih.gov/22960889/ Keto & Fatty Liver: https://www.pnas.org/content/pnas/early/2020/03/10/1922344117.full.pdf Kids with Fatty Liver: https://pubmed.ncbi.nlm.nih.gov/32128995/ High glucose/insulin worsens NASH: https://aasldpubs.onlinelibrary.wiley.com/doi/pdf/10.1053/jhep.2001.28055 https://pmc.ncbi.nlm.nih.gov/articles/PMC6706084/ REAL SALT for your food: http://bit.ly/RealSalts Omega-3 Rich foods video: https://youtu.be/rcTkM5_pGXU This Diet WILL Reverse Fatty Liver: http://bit.ly/KETO101 This Diet WILL Reverse Fatty Liver: http://bit.ly/Carnivore101 ----- Join me and let's optimize your health! ----- Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Marcus K, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Which diet protects from Heart Attack? In years past the American Heart Association glorified Sugary Cereals with their checkmark of approval. They stopped doing that and in their latest Scientific Statement they now list Low-Carb and Very-Low-Carb as viable options to improve heart health and protect from a heart attack. Wonder why there hasn't been a press conference yet?? Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount) Become a PATRON & ask Dr. Berry your questions directly: https://bit.ly/DrBerrysCommunity Protect your heart with Keto 101: http://bit.ly/KETO101 Reverse Type 2 Diabetes: http://bit.ly/DIABETES101 Scientific Statement: https://www.ahajournals.org/doi/epdf/10.1161/CIR.0000000000001040 LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix (discount) Our Amazon Store: https://amzn.to/3inNA39 Our Amazon Favorites: https://amzn.to/39DhX5u ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Get your free PHD Guidebook: https://www.drberry.com/ Join our Community for more: https://phdhealth.community DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) Dickson LowCarb Conf: https://lc4bh.com August Ketopalouza: https://ketopalouza.com (code= PHD) October LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Best shoes for humans: https://xeroshoes.com/go/KenDBerryMD LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Carnivore Bar: carnivorebar.com (discount code = NEISHA) Neisha’s Links Lifestyle/Health Channel: / @neishasalasberry Fashion Channel: https://www.youtube.com/channel/UCMOl... Neisha Sings!: / neishasings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

The foods you eat and the pseudo-food you avoid can increase your fertility. Many people battling infertility don't know that eating a proper human diet can help. Infertility specialist Dr Robert Kiltz breaks it down so you can understand which foods increase fertility and assist IVF, or even make it unnecessary. Dr. Kiltz is a fertility doctor featured in The Wall Street Journal, CNBC, Parents Magazine, The Today Show, and more for reducing the cost of In Vitro Fertilization (IVF) to 1/3 the National Average and helping shape the future of reproductive medicine. Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. Dr. Kiltz is the founder, director, and practicing physician at CNY Fertility. He is a passionate advocate of the ketogenic/carnivore diet for fertility and overall health and wellness. Through decades of clinical practice, he discovered that infertility (and virtually all other diseases we humans suffer from) are caused primarily by the foods we eat and the frequency at which we consume them. Kiltz's Keto is Carnivore Fertility book: https://amzn.to/44BUU2Z The Fertile Feast book: https://amzn.to/3UYThrR BEBBIS for BABIES book: https://amzn.to/3wvZXW4 Website: https://www.doctorkiltz.com/ Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/ Join our Community for more: https://phdhealth.community Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Best shoes for humans: https://xeroshoes.com/go/KenDBerryMD LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Carnivore Bar: carnivorebar.com (discount code = NEISHA) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many people have been told by their doctor that they don't need to fast before their bloodwork. Nothing could be more False! Many routine blood tests give false results if you're not fasting when the blood is drawn. Don't fall for this lie that many doctors tell. Always fast from 12-14 hours before your blood is drawn for lab tests! I cover the most common lab tests that won't be accurate if you're not fasting in this video... COMMON SENSE LABS Book: https://amzn.to/3qFMiJa PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] Join Our Community for more info: https://bit.ly/DrBerrysCommunity KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix GET MY NEWSLETTER! https://drberrylist.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts Join me and let's optimize your health! My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Subscribe and share and join me in this fight! 0:00 Doctors WRONG about Fasting before Labwork! [List of Tests] 2024 0:48 Recommended length of a fast is 12 to 14 hours 1:19 Fasting Glucose 1:51 Lipid profile, Lipid panel, Triglycerides 2:17 Total Cholesterol, LDL-Cholesterol 2:33 Liver function AST/ALT 2:44 GGT (Gamma-Glutamyl Transferase), ALP, Alk Phos, Alkaline Phosphatase 3:01 Kidney function, BUN (Blood Urea Nitrogen) 3:22 Iron, TIBC, Total Iron-Binding Capacity, Ferritin 3:38 Folate, vitamin B12, vitamin D 4:15 Endocrine, TSH (Thyroid Stimulating Hormone) 4:30 Fasting insulin, Cortisol 4:46 Serum Ketones 5:17 Pancreas Amylase, Lipase 5:43 Time of day for a blood test 7:26 Doctors need to remember basic physiology 8:03 If a doctor says no fast prior to a blood test ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and of course Dr. Berry! Click the link and become a part of our supportive and knowledgeable family 🌟JOIN HERE for Instant Access : https://phdhealth.community ⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More 🔎Neisha's channel for wellness/lifestyle/recipes: youtube.com/@NeishaSalasBerry Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Our Farm Channel: @drberryfarms Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

How many times have you been told you need to exercise to lose weight?? Is this really good advice? When you're trying to lose weight, you need to focus all of your energy, motivation, and money on the things that will give you the best result. I was wrong about how much you should exercise to lose weight. This video explains my mistake and what the truth really is... LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Daily MINERALS fight cravings: http://bit.ly/MineralFix (Discount Code applied) Our Amazon Favorites: https://amzn.to/39DhX5u Resources: https://academic.oup.com/ije/article/42/6/1831/737866?login=true https://bjsm.bmj.com/content/49/15/967 REAL SALT for your food: http://bit.ly/RealSalts Omega-3 Rich foods video: https://youtu.be/rcTkM5_pGXU Lose Weight with this: http://bit.ly/KETO101 Lose Weight with this: http://bit.ly/Carnivore101 ----- Join me and let's optimize your health! ----- Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Marcus K, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fasting is ancient and powerful, enabling metabolically sick people to move quickly back towards good health. Lately, news articles have been promoting these 7 myths about fasting. Either they are misinformed, or they are trying to misinform. Research and common sense reveal fasting to be completely safe and very good at reversing metabolic syndrome and many other chronic conditions. Please know all 7 myths about fasting, so you can benefit yourself and Share it with others. ⭕ Subscribe to this channel to enjoy Weekly Videos ⭕ FASTING 101 Playlist: http://bit.ly/iFasting101 Life in the Fasting Lane Book: https://amzn.to/2U81oTR LIES MY DOCTOR TOLD ME: https://amzn.to/2YxwHK9 Daily MINERALS: http://bit.ly/MineralFix (Discount) Research: Lowered Insulin Level: https://www.ncbi.nlm.nih.gov/pubmed/15640462 Lowers Insulin by 20-30%: https://www.sciencedirect.com/science/article/pii/S193152441400200X Increases HGH: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/ Increases HGH: https://www.ncbi.nlm.nih.gov/pubmed/1548337 Cellular Repair/Clean-Up: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/ Increased Metabolic Rate: https://www.ncbi.nlm.nih.gov/pubmed/2405717 Increased Metabolic Rate: https://www.ncbi.nlm.nih.gov/pubmed/10837292 Reduces Inflammation: https://www.ncbi.nlm.nih.gov/pubmed/17291990/ Reduces Inflammation: https://www.ncbi.nlm.nih.gov/pubmed/17374948 Reduces Inflammation: https://www.ncbi.nlm.nih.gov/pubmed/23244540 Reduces M.I. risk: https://www.sciencedirect.com/science/article/pii/S193152441400200X Reduces M.I. risk: https://www.ncbi.nlm.nih.gov/pubmed/19793855 Reduces Cancer risk: https://www.ncbi.nlm.nih.gov/pubmed/3245934 Reduces Cancer risk: https://www.ncbi.nlm.nih.gov/pubmed/22323820 Reduces Cancer risk: https://www.ncbi.nlm.nih.gov/pubmed/16126250 Reduces Cancer risk: https://www.ncbi.nlm.nih.gov/pubmed/11835290 Burn Belly Fat: https://www.sciencedaily.com/releases/2017/10/171017110041.htm Large Obs Fasting Study Benefits: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618/ Fasting & Autophagy & Cancer: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6257056/ Fasting boosts Stem Cells: http://news.mit.edu/2018/fasting-boosts-stem-cells-regenerative-capacity-0503 14 Hr Fast gives Benefits: https://www.sciencedirect.com/science/article/abs/pii/S1550413119306114 18 Hr Fast gives Benefits: https://www.nejm.org/doi/full/10.1056/NEJMra1905136 Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL SALT: http://bit.ly/RealSalts ----- Join me and let's optimize your health! ----- 💪Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, yamatalana, Julia M, Josh S, Michael K, Dianne M, Yolanda N, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P & Terry V for helping make this video possible. My Website: drberry.com Eat REAL Meat: https://bit.ly/USmeatDiscount FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never Learn more about your ad choices. Visit megaphone.fm/adchoices

Alzheimer's Dementia is a frightening diagnosis that we all fear. You may have a family history of Alzheimer's, or have multiple risk factors for it. Here is research on 2 strategies that may prevent the onset of Alzheimer's and slow its progression once established. There is no danger in trying these 2 natural approaches, and the benefits could be life-changing! Join Our Community for more info: https://bit.ly/DrBerrysCommunity KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB Research Fasting improves sxs: https://www.sciencedirect.com/science/article/pii/S1550413123002735 Fasting prevents dementia?: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7379085/ Fasting prevents Alz?: https://pubmed.ncbi.nlm.nih.gov/37043764/ Keto study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6720297/ Keto study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8755961/ Keto study: https://alzres.biomedcentral.com/articles/10.1186/s13195-021-00783-x Alz is Type 3 Diabetes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2769828/ KETO RCT: https://pubmed.ncbi.nlm.nih.gov/33622392/ Diet not mentioned by ALZ Association website? https://www.alz.org COMMON SENSE LABS Book: https://amzn.to/3qFMiJa LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Brain healthy Daily Minerals: https://bit.ly/MineralFix Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts ----- Join me and let's optimize your health! ---- My Website: drberry.com Support my Mission to make the World Healthier: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

How likely are you to get addicted to sugar, carbs, junk food? You don't know, and your nutritionist definitely has no idea. There is a percentage of normal people who are very likely to suffer from sugar addiction, so the advice of "All Things in Moderation" is ignorant and dangerous. Big-food companies are well aware that some of us are sugar addicts, and they use to tweak their advertising and recipes to capitalize on this. Don't fall victim to the advice big-food wants you to believe. HOOKED (Michael Moss): https://amzn.to/3yySce0 LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo REAL SALT you Need: http://bit.ly/RealSalts Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied) Our Amazon Favorites: https://amzn.to/39DhX5u Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Eat Real Meat: https://bit.ly/USmeatDiscount (discount = BERRY) ----- Join me and let's optimize your health! ----- Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Elizabeth & Brett L, Marcus K, Michelle G, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

The rate of new breast cancers keeps increasing making it important for you to know the earliest signs of breast cancer so you can take action before it is too late. The earlier breast cancer is diagnosed and treated, the greater your chances for a complete cure. Know all of the warning signs of breast cancer so you can have a great outcome. Join our Community & get answers: https://phdhealth.community Contribute to the new Diabetes Society: https://gofund.me/b6d60b3a LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp Daily Minerals you Need: https://bit.ly/MineralFix KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/4d5qnOI LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts Join me and let's optimize your health! My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Subscribe and share to help new people learn the truth! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and of course Dr. Berry! Click the link to be notified when we open memberships again! 🌟Join the waitlist here : https://www.drberry.com/waitlist ⭐️ FREE Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More 🔎Neisha's channel for wellness/lifestyle/recipes: / @neishasalasberry Proper Human Diet principles video: • PROPER HUMAN DIET Principles (11 Conc... MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: / @DrBerryFarms Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

intermittent fasting is a very smart and healthy thing you can do to improve your health. We discuss some facts and myths about intermittent fasting and answer lots of good questions about fasting. Ask your question in the comments and share with someone you love. FASTING 101: http://bit.ly/iFasting101 BOOK: Life in The Fasting Lane: https://amzn.to/3pf7T5C Dr Berry’s Website: www.drberry.com Help us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity ---Find us on all platforms--- Neisha’s Youtube: Http://youtube.com/neishalovesit Instagram.com/kendberry.md Instagram.com/neishalovesit Neisha’s Blog: Https://neishalovesit.blog We’re also on Twitter, LinkedIn, Parler, Gab & MeWe! LIES MY DOCTOR TOLD ME (available on Audible) https://amzn.to/2XvNNZm MINERAL Drops: https://bit.ly/MineralFix LIVER Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Redmonds Re-Lyte electrolytes Discount code DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code: DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://bit.ly/KetoChowDiscount Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through these many videos, Facebook posts and comments he gives suggestions for you to take back to your doctor and for you to do your own research. These videos, comments, and posts are for educational purposes only. The information provided in these videos or posts or through linkages to other sites is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare providers. Dr. Ken Berry MD is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services, or product you obtain through these videos, comments, or posts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career. No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health. Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more... Subscribe and share and join me in this fight! #carnivore #carnivorediet #drberry ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Got Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human Diet spectrum. Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 Become part of our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymd MINERAL /Electrolyte Drops: https://bit.ly/MineralFix LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Store: https://amzn.to/3inNA39 --- Neisha’s Links --- Podcast: https://neisha-uncensored.podsite.io/ YouTube: https://youtube.com/neishalovesit Blog: https://neishalovesit.blog Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee: https://hollerroast.com/?ref=keto (discount) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen & learn as I ask PhD Research Scientist Isabella Cooper questions about ketosis, bone strength, Insulin, Melatonin, Taurine, Red Meat, supplements & much more! Isabella D. Cooper is a PhD biochemistry medical pathology research scientist: in ageing biology, ketosis and hyperinsulinemia, and chronic diseases associated with ageing. Isabella’s PhD research elucidated the first full spectrum metabolic, endocrine, lipidology LDL responses and extra cellular vesicles phenotypes, in cross over human clinical trials with participants in different metabolic states. Expert in in vivo, ex vivo and in vitro techniques. Associate Fellow of The Higher Education Academy, Fellow of The Royal Society of Biology, and Endocrine Society, Associate Fellow of The Biochemical Society, and Physiological Society. https://twitter.com/I_mitochondria Join our Community for more: https://phdhealth.community Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. 00:00:00 Who is Isabella Cooper? 00:04:05 What's wrong with Research? 00:06:01 How women prevent fractures? 00:11:38 When to check Ketones? 00:13:15 Do I need a BMD Bone Scan? 00:14:25 What's wrong with BMD results? 00:17:44 What makes bones stronger? 00:18:09 Is a CGM helpful? 00:21:07 What is normal Fasting Insulin? 00:22:22 Is long-term ketosis safe? 00:30:26 Benefits of Melatonin? 00:36:19 Is Olive Oil healthy? 00:38:12 Is melatonin heart-healthy? 00:44:23 Is red meat healthy & safe? 00:46:18 The truth about Taurine? 00:51:43 Should vegans take Taurine? 00:55:44 How to cook eggs? 00:56:10 Can a Vegan Diet be healthy? 00:59:59 Is eating Liver safe? 01:02:25 Where to find Isabella Cooper? Learn more about your ad choices. Visit megaphone.fm/adchoices

Got Keto/Carnivore/Fasting Questions?? We’re here for you. Invite a friend and let’s talk about the Proper Human Diet!! Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, now available on Audible LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmonds Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Ken D Berry, MD Learn more about your ad choices. Visit megaphone.fm/adchoices

Got Keto/Carnivore/Fasting Questions?? We’re here for you. Great questions in this episode!! Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, now available on Audible LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmonds Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmonds Bundles 💎 salt crystals http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolytes https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. Ken D Berry, MD Learn more about your ad choices. Visit megaphone.fm/adchoices

Taurine is an intriguing Amino Acid that is essential for many of us, even though it is considered non-essential by most "experts". Eat from this taurine-rich food list every day to ensure you are getting enough of this valuable amino acid. Recent research also suggests that Taurine may extend your life and protect you from dying prematurely. Taurine-rich REAL Meat: https://bit.ly/USmeatDiscount Join our Private Community ▶ phdhealth.community Research: Taurine Essential?: https://pubmed.ncbi.nlm.nih.gov/12514918/ Taurine Essential?: https://www.grc.com/health/research/Taurine/Taurine%20-%20a%20conditionally%20essential%20amino%20acid%20in%20humans.pdf Taurine Essential?: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3501277/ Taurine linked with healthy aging: https://www.science.org/doi/10.1126/science.adi3025 Daily MINERALS you need: http://bit.ly/MineralFix (Discount Code applied) KICKING ASS AFTER 50 book: https://amzn.to/3NnRZUI LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo COMMON SENSE LABS book: https://amzn.to/3OOcsRU Eat REAL SALT: http://bit.ly/RealSalts KETO Diet videos: http://bit.ly/KETO101 Carnivore Diet videos: https://bit.ly/Carnivore101 ----- Join me and let's optimize your health! ----- Help me Fight for Health▶ phdhealth.community My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices