Recovery Ecosystem Podcast

Recovery brings changes that extend far beyond substance use. In this episode of The Recovery Ecosystem , Dr. Andre Johnson, author of The Recovery Ecosystem , sits down with Nurse Carmen Johnson to discuss the physical health changes that can occur throughout recovery. Together, they explore how the body responds and heals, common health concerns people may experience, and why caring for physical health is an essential part of building a strong and sustainable recovery.

In this episode of The Recovery Ecosystem Podcast , Dr. Andre Johnson talks with Curtis Johnson and his daughter, Shawna, about what recovery looks like for the whole family. Curtis opens up about his journey from addiction to sobriety and the role that faith, family, and community played along the way. Shawna shares what it was like experiencing her father’s journey from a daughter’s perspective, how it influenced her decision to minor in addiction studies, and how she uses music as an outlet for healing and expression. Their conversation gets into the real impact addiction can have on family relationships and why healing often needs to happen on both sides. They also talk about spiritual growth, rebuilding relationships, finding support, and learning how to move forward together.

What does it take to rebuild a life after 29 years in prison? For Darryl Woods, it started with faith—and grew through family, forgiveness, community, and purpose. In Episode 2 of the Recovery Ecosystem Podcast , Darryl shares how hope carried him through unimaginable challenges and why true recovery requires more than individual effort—it takes an ecosystem of support. This is a conversation about healing, second chances, and believing that transformation is always possible.

Recovery doesn't happen in isolation. In this episode, Michael Johnson discusses why healthy problem-solving skills, family therapy, and professional support are key pieces of lasting recovery, and how healing the internal causes of behavior can make all the difference.

Parenting and recovery at the same time is no joke. In this episode, Dr. Andre Johnson talks through what that actually looks like day to day—rebuilding trust, figuring it out as you go, and showing up even when it’s hard. Recovery doesn’t happen in a vacuum, and neither does parenting. This one’s about how the two intersect in real life. If you’re in it, or you work with families who are, definitely give this a listen.

What does a “recovery ecosystem” actually mean—and why should we care? In this episode of The Recovery Ecosystem Podcast , we take a step back to unpack the concept at the heart of it all. In this conversation with Dr. Andre Johnson and Layal Bou Harfouch, we explore how recovery is more than an individual journey—it’s shaped by the systems, services, relationships, and environments that surround us. Whether you’re new to the conversation or deeply embedded in the work, this episode lays the foundation for understanding recovery in a broader, more impactful way.

In this episode of The Recovery Ecosystem Podcast , Dr. Andre Johnson sits down with Johanna Huss-Jackson for an engaging and insightful conversation about Multisystemic Therapy (MST) and why it continues to be one of the most effective models for supporting youth and families. Johanna breaks down what MST is, how it works in real-world settings, and why meeting families where they are makes such a powerful difference. Together, they explore the outcomes that make this model stand out, including keeping youth at home, supporting success in school and work, reducing justice system involvement, and creating meaningful benefits for communities. With 91% of youth completing treatment while still living at home, 86% staying in school or employed, and 87% avoiding juvenile arrests by the end of treatment, this episode highlights what evidence-based, family-centered care can truly accomplish. If you’re interested in proven approaches that create lasting change for youth and caregivers, this is an episode you won’t want to miss.

One consistent voice can change everything. In this episode of The Recovery Ecosystem , Dr. Andre Johnson explores how families, mentors, and sponsors provide stability, accountability, and hope in recovery. Through honest reflection and practical guidance, this conversation highlights why no one should have to walk the healing journey alone.

In this episode of the Recovery Ecosystem Podcast , we dive into the often-overlooked role physical health plays in the recovery journey. Our conversation explores the powerful connection between physical and mental well-being, unpacking how stigma, health disparities, and limited access to care can impact long-term recovery outcomes. We also break down common myths surrounding health and recovery, highlight the importance of preventive care and regular health screenings, and discuss how dopamine influences addiction and the healing process. Through education, awareness, and intentional self-care, this episode emphasizes how tending to the body is a vital part of building sustainable recovery. Whether you’re in recovery, supporting someone who is, or working in the recovery ecosystem, this episode offers practical insight and encouragement for creating a healthier, more balanced path forward.

Dr. Andre Johnson breaks down the role of recreational activities in addiction recovery and why they matter more than they’re often given credit for. Recovery from substance use disorders is a multidimensional process, shaped not only by clinical care but by daily routines, social connection, and meaningful ways to re-engage with life. Drawing on peer-reviewed research from the past several years, Dr. Johnson examines how activities such as exercise, sports, creative arts, nature-based practices, and social hobbies support recovery for both adults and adolescents. The episode explores evidence linking recreational engagement to reduced relapse risk, improved emotional well-being, stronger treatment retention, and greater social reintegration.

Self-help groups have long been a cornerstone of recovery, but their role is often misunderstood, oversimplified, or treated as one-size-fits-all. In this episode, Dr. Andre Johnson joins us for a grounded conversation about where self-help groups fit within the broader recovery ecosystem and how they function in real life, not just in theory. Rather than presenting self-help groups as a cure-all, this episode situates them as one tool within a much larger system, one that works best when individuals are empowered to choose what supports their recovery at different stages. This conversation is for anyone navigating recovery, supporting someone who is, or trying to better understand how community-based support fits into a modern, flexible recovery framework.

In this episode, we sit down with Stephanie Buergers, LLMSW, for an honest and grounded conversation about what it really looks like to rewire the brain in recovery. Stephanie shares her personal journey as someone who is five years into recovery, reflecting on the internal shifts, challenges, and moments of clarity that reshaped the way she thinks, responds, and shows up in her life. Drawing from both lived experience and her work as a licensed master’s level social worker, Stephanie offers insight into how retraining thought patterns happens over time and why patience, self-awareness, and compassion are essential parts of the process. This episode moves beyond theory to explore recovery as it’s lived day to day, highlighting the power of perspective, intentional practice, and community support.

Friendships can change the entire course of someone’s recovery. In this episode, we sit down with people who’ve lived it — sharing honest stories about how supportive friends, small moments of connection, and being truly seen can make all the difference. This podcast is an initiative of the Detroit Recovery Project, created to uplift real voices and real experiences from our community. Our hope is that these conversations remind you that none of us are meant to walk this path alone. If this episode resonates with you, feel free to share it with someone who might need it. And thank you for being part of this growing community.