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Rise & Roar with the Badass Lioness

Published by Ginine Emily Smith

  • Self-improvement
  • Education
  • Health & fitness
  • Mental health

This is where the quiet warrior becomes the unstoppable Lioness. Welcome to Rise & Roar with the B.A.D.D.A.S.S. Lioness™ —the podcast for women leaders, creatives, speakers, and entrepreneurs who are done shrinking… and ready to own their story, build their voice, and step into their next chapter of impact, influence, and income. Hosted by Ginine Emily Smith —global speaker, international best-selling author of Story to Stage: The Baddass Guide to Rising from Pain to Power, trauma-to-triumph storyteller, and co-host of the TV show Rockstar Diaries – Healing Out Loud—this show is your blueprint for turning your story into a stage, a brand, and a freedom platform. Inside each episode, you’ll learn how to: ✨ Craft a powerful signature story and message ✨ Become a confident, magnetic communicator and speaker ✨ Build unshakable self-worth and embodied leadership ✨ Create a freedom-based personal brand and platform ✨ Monetize your message through speaking, media, and influence Through raw conversations, storytelling mastery, emotional healing, and real-world strategy, Ginine and guests guide you to reclaim your voice, rise into authority, and build a platform that lets you do less, be more, and make more to give more. This is for the woman in her reinvention season— the leader, the visionary, the creator— ready to stop performing and start living aligned, seen, and fully expressed. This isn’t a podcast. It’s your Story to Stage. Your platform. Your rise. If you’re ready to own your voice, build your freedom platform, and ROAR like never before— you’re in the right place.

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4 chart placements

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  1. Number 40Self-improvementNorway
  2. Number 120EducationNorway
  3. Number 35Self-improvementUnited States
  4. Number 51EducationUnited States

From the feed

Recent episodes

The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.

  1. 44 |Tell It Brave: The Power of Intrepid Storytelling -Turning Real Stories into Connection, Courage & Impact with guest Deanna Powell from Rise & Roar with the Badass Lioness, opens in a new tab

    Sep 11, 202618 min

    What if the story you’ve been afraid to tell is the very story someone else needs to hear? In this powerful episode of The Rise & Roar with the Badass Lioness, international speaker, bestselling author, TV host, and Story-to-Stage™ strategist Ginine Emily Smith sits down with Deanna Powell of a top tier podcast 'Intrepid Storytelling' for an honest conversation about courage, visibility, healing, and the responsibility that comes with owning your voice. Deanna reveals how some of the most painful chapters of her life became the foundation for her purpose—and why sharing your story is not about reliving the pain, seeking attention, or performing vulnerability. It is about transforming what happened to you into something that can serve others. Together, Deanna and Ginine explore the difference between simply telling a story and creating a moment people can feel, remember, and carry with them. They discuss what it takes to move beyond fear, silence the inner critic, develop authentic stage presence, and communicate your message with conviction. Because getting the stage is not the win. Owning the moment is. This conversation is for every leader, speaker, author, entrepreneur, and courageous human who knows there is more inside them—but has been waiting for permission to step forward. You do not have to be completely healed to help someone heal. You do not have to be fearless to use your voice. And you do not need a perfect story to create a powerful ripple. Your story is your evidence. Your voice is your instrument. And one courageous yes could change more lives than you will ever know. READY TO GO FROM UNKNOWN TO UNFORGETTABLE and to take your story to the next level of being just a ‘nice story’ to “You blew me away”? Join our free masterclass UNFORGETTABLE YOU- Register HERE- https://baddasslioness.com/unforgettableyouregistration If you know there is more inside you—a story, message, mission, book, stage, business, or movement waiting to emerge—what are you waiting for? Come into our world. 🎤 Explore Story to Stage™ and discover how to turn what you've lived and learned into a message people remember. Chat or book a call- https://joinginineemily.com/contact And if this podcast has touched you, challenged you, or awakened something inside you, please pass along to another brilliant lady who needs this. Subscribe and leave us a 5 star review. And consider buying us a coffee. ☕ https://www.buymeacoffee.com/ginineemily Your support helps us continue creating conversations and experiences that reach women who need the reminder: Your story isn't over. Your voice matters. And someone may be waiting for the medicine only you can give. Own your story. Own your power. Make it ripple.™

  2. 43| Storytelling as Sacred: Why Your Scars Matter in the Mirror and on the Mic from Rise & Roar with the Badass Lioness, opens in a new tab

    Sep 4, 20268 min

    YOUR STORY IS MORE THAN WHAT HAPPENED TO YOU. IT MAY BE ONE OF YOUR MOST POWERFUL ASSETS. We all have a story. But there’s a difference between simply having a story… and knowing how to use it to create connection, credibility, influence and impact. In this episode of the B.A.D.D.A.S.S. Lioness Podcast, Ginine Emily Smith explores why storytelling is sacred—and why the very experiences you once thought disqualified you may become the evidence that qualifies you to help someone else. Your scars aren't signs of weakness. They're evidence. Evidence that you survived. Evidence that you learned. Evidence that you have something worth saying. From the mirror to the mic, Ginine shares how owning your story can free you from shame, silence the inner bullies, and transform painful experiences into purpose. But healing is only the beginning. With decades of experience in front of and behind the microphone, Ginine has spent years studying one question: What makes someone unforgettable? Because everyone has a story. Knowing how to use that story is what turns experience into influence—and takes you from “Nice story” to “You blew me away.” Whether you're a woman leader, entrepreneur, speaker, author, coach, or changemaker, your story can become one of your greatest assets—helping you build trust, differentiate yourself, grow your visibility, create opportunities, and make a meaningful ripple in the lives of others. Because it isn't enough to be brilliant. People have to notice and remember your brilliance. READY TO GO FROM UNKNOWN TO UNFORGETTABLE? If you know there is more inside you—a story, message, mission, book, stage, business, or movement waiting to emerge—what are you waiting for? Come into our world. 🎤 Explore Story to Stage™ and discover how to turn what you've lived and learned into a message people remember. Chat or book a call-https://joinginineemily.com/contact 🎙️ Have a powerful story of your own? Apply to be a guest on the B.A.D.D.A.S.S. Lioness Podcast. And if this podcast has touched you, challenged you, or awakened something inside you, consider buying us a coffee. ☕ https://www.buymeacoffee.com/ginineemily Your support helps us continue creating conversations and experiences that reach women who need the reminder: Your story isn't over. Your voice matters. And someone may be waiting for the medicine only you can give. Own your story. Own your power. Make it ripple.™

  3. 42 | Fan Favorite with Joellyn Martin-Aging Backwards & Rising Forward from Rise & Roar with the Badass Lioness, opens in a new tab

    Aug 21, 202622 min

    What if your nervous system held the key to aging backwards, expanding your impact, and building a business that actually supports your wellbeing? In this soulful + strategy-packed conversation, Ginine sits down with Joellyn Martin — international author, holistic wellness expert, and living proof that 71 can look (and feel) younger than ever. Together, they dive deep into: ✨ Why every part of you matters — nervous system, emotional health, physical body, purpose, and business ✨ How holistic wellbeing directly fuels leadership, creativity, and income ✨ What it really means to “age backwards” from the inside out ✨ Practical strategies for staying prepared in life and business ✨ And the powerful call to be something bigger than yourself This episode is for visionary women, leaders, and entrepreneurs who know they’re made for more — and are ready to align their inner world with their outer success. If you’ve been craving a conversation that blends healing + high performance, soul + strategy, and longevity + legacy… this one’s for you. 🎧 Press play and discover how total wellbeing becomes your unfair advantage. Join our Facebook Group Baddass Lioness Website Let's connect! info@theheartlistens.com Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you… supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily

  4. 41 | FAN FAVORITE | The MOM Episode That Changed Everything from Rise & Roar with the Badass Lioness, opens in a new tab

    Aug 7, 202613 min

    🎙️ FAN FAVORITE | The Episode That Changed Everything As I prepare to celebrate my mom's life on what would have been her 83rd birthday, August 12, I'm bringing back one of the most meaningful episodes I've ever recorded. I had no idea when I hit "publish" that this conversation would become a fan favorite... or that it would be noticed by people like Mel Robbins and Elizabeth Gilbert, opening doors and connections I never could have imagined. But that's what happens when we have the courage to tell the truth. Just weeks after losing my beautiful mom, Mary Ann Mizerski, I sat down behind the microphone with a broken heart and shared a story I almost didn't tell. This episode isn't simply about grief. It's about legacy. It's about motherhood. It's about forgiveness. It's about seeing the women who raised us as whole human beings—not just for the hardest chapters of their lives, but for the courage, sacrifice, dreams, and love that shaped us. My mom endured more than most people will ever know. She lost her husband, raised six children as a single mother, faced incredible hardships, and through it all continued to seek Jesus, love her family, and keep moving forward. She wasn't perfect. None of us are. But she lived a life worth remembering. This conversation also became another reminder of something I believe with all my heart: Our stories are never just about us. When we have the courage to share them, they become hope, healing, and permission for someone else. If you've ever lost someone you love... If your relationship with your mother was complicated... If you've ever wondered whether your own story matters... I hope you'll spend this time with me. As we gather to celebrate my mom's life next Wednesday, August 12, I can't think of a more meaningful episode to revisit. Because people are not one chapter. They are entire libraries. ❤️ If this episode touches your heart, would you share it with someone who needs the reminder that their story—and the people who shaped it—matter more than they know? #MothersDay #StoryToStage #HealingOutLoud #RiseAndRoar #GinineEmilySmith #WomenEmpowerment #Legacy #Storytelling #GriefAndHealing #Motherhood #HeartLedLeadership #BadassLioness #PodcastEpisode #TraumaToTriumph #StoriesMatter Get your Book NOW- on sale for .99cents so every mother is blessed- https://go.heartsinsync.live/storytostage . Ginine wants to hear your story- No pressure! https://joinginineemily.com/contact https://baddasslioness.com . Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily

  5. 40 | Come Home To Yourself -Why high-achieving women often hide in plain sight. from Rise & Roar with the Badass Lioness, opens in a new tab

    Jul 27, 202615 min

    Have you ever looked in the mirror and wondered, "When did I lose myself?" Maybe you're successful. Maybe you're the strong one. Maybe everyone else thinks you have it all together. But deep inside, something whispers, "There has to be more than this." In this deeply personal episode, Ginine Emily Smith shares why hiding doesn't always look like fear—it often looks like overachieving, people-pleasing, perfectionism, and carrying everyone else's burdens while quietly abandoning your own heart. This isn't about fixing yourself. It's about remembering yourself. Together, we'll begin the journey of laying down the armor, rediscovering your voice, and taking the first courageous step toward the woman God created you to be. Because you don't have to earn your worth. You simply have to come home. #RiseAndRoar #StoryToStage #Leadership #WomenInBusiness #PersonalGrowth #Legacy #PurposeDriven #BADASSLioness #Impact #Transformation Ginine wants to hear your story- No pressure! Let's Connect! Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw Baddass Lioness Website Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily Get your Book NOW- https://go.heartsinsync.live/storytostage

  6. 39 | Rockstar Ripple Effect Episode 2 - The invisible heroes quietly changing the world every day. from Rise & Roar with the Badass Lioness, opens in a new tab

    Jul 17, 20269 min

    Who has changed your life the most? Was it the celebrity... Or the teacher who believed in you? The billionaire... Or the single mom who refused to give up? The influencer... Or the recovery sponsor who answered the phone at 2:00 a.m.? Our culture measures success by followers, fame, and recognition. But what if we've been measuring significance all wrong? In this episode of The Rockstar Ripple Effect, Ginine Emily Smith explores why some of the greatest heroes never make headlines—and why the most meaningful legacies are often written quietly, one life at a time. You'll discover why transformation matters more than recognition, how everyday acts of courage create ripple effects that outlive us, and why your greatest impact may be happening in places you'll never see. Because the world doesn't change because a few people become famous. It changes because ordinary people choose extraordinary courage. One of the ways we're growing this movement is through the Rockstar Ripple Effect Anthology—a collection of stories from ordinary people whose courage created extraordinary ripples. If you've been listening and thinking, 'Maybe one day I'll share my story,' I'd encourage you not to ignore that nudge. We'd love to have you learn more when the time is right. This anthology isn't simply about becoming an author. It's about becoming part of a community of courageous people who believe stories can heal, connect, inspire, and create lasting change. Because when one person has the courage to share their story... Someone else finds the courage to rewrite theirs. Together, we can create a Rockstar Ripple Effect that reaches far beyond what any one of us could accomplish alone. #RiseAndRoar #StoryToStage #Leadership #WomenInBusiness #PersonalGrowth #Legacy #PurposeDriven #BADASSLioness #Impact #Transformation Ginine wants to hear your story- No pressure! Let's Connect! Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw Baddass Lioness Website Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily Get your Book NOW- https://go.heartsinsync.live/storytostage

  7. 38 | Rockstar Ripple Effect Episode 1 - How Ordinary Moments Create Extraordinary Lives from Rise & Roar with the Badass Lioness, opens in a new tab

    Jul 10, 20267 min

    Every movement begins with one courageous decision. One conversation. One act of kindness. One opportunity. One story shared. Welcome to The Rockstar Ripple Effect Series partnered with The Rise & Roar with the Badass Lioness! I'm Ginine Emily Smith. Every week, I'll share stories, lessons, conversations, and practical tools to help you transform life's defining moments into influence, healing, and legacy. Some weeks it'll just be you and me. Other weeks I'll introduce you to extraordinary people quietly changing the world through courage, resilience, and service. Together we'll explore one simple belief: The greatest impact isn't always measured by applause. It's measured by the ripples we leave behind. And if something you hear today inspires you, don't let it stop with you. Share it, Live it, Pass it on. Because every ripple begins with someone willing to take the first courageous step. Welcome to The Rockstar Ripple Effect." One of the ways we're growing this movement is through the Rockstar Ripple Effect Anthology—a collection of stories from ordinary people whose courage created extraordinary ripples. If you've been listening and thinking, 'Maybe one day I'll share my story,' I'd encourage you not to ignore that nudge. We'd love to have you learn more when the time is right." This anthology isn't simply about becoming an author. It's about becoming part of a community of courageous people who believe stories can heal, connect, inspire, and create lasting change. Because when one person has the courage to share their story... Someone else finds the courage to rewrite theirs. Together, we can create a Rockstar Ripple Effect that reaches far beyond what any one of us could accomplish alone. #RiseAndRoar #StoryToStage #Leadership #WomenInBusiness #PersonalGrowth #Legacy #PurposeDriven #BADASSLioness #Impact #Transformation Ginine wants to hear your story- No pressure! Let's Connect! Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw Baddass Lioness Website Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily Get your Book NOW- https://go.heartsinsync.live/storytostage

  8. 37 |The Legacy Effect-Leadership, Energy & the Ripple Impact of Living Fully (with Sheevan Moran) from Rise & Roar with the Badass Lioness, opens in a new tab

    Jun 26, 202631 min

    What if your greatest impact isn't what you achieve—it's who you become? In Part 2 of this powerful conversation, Ginine Emily Smith sits down once again with transformational leader and bestselling author Sheevaun Moran to explore what happens after success. Together, they unpack the deeper journey of influence, legacy, leadership, personal evolution, and the courage required to step fully into your next level. This episode challenges listeners to move beyond survival, self-doubt, and external validation and into a life of intentional leadership, authentic power, and meaningful contribution. Discover how the energy you bring into every room affects your relationships, business, opportunities, and the legacy you leave behind. Whether you're an entrepreneur, executive, speaker, coach, author, or visionary ready for more, this conversation will inspire you to stop waiting for permission and start creating the life, impact, and freedom you were designed for. In This Episode: ✨ Leadership Beyond Titles ✨ The Power of Authentic Influence ✨ Energy, Alignment & Personal Expansion ✨ Breaking Through Your Next Ceiling ✨ Building a Legacy That Lasts ✨ Visibility, Impact & Authority ✨ Courageous Decision-Making ✨ Purpose-Driven Success ✨ Personal Reinvention & Growth ✨ Creating Ripple Effects That Change Lives Because true leadership isn't about standing above others. It's about becoming the person whose courage, authenticity, and example give others permission to rise. 🦁 Rise. Roar. Lead. Leave a Legacy. Remember: When you own your story, you own your power. And your story may be the very thing that sets someone else free. #RiseAndRoar #StoryToStage #Leadership #WomenInBusiness #PersonalGrowth #Legacy #PurposeDriven #BADASSLioness #Impact #Transformation Ginine wants to hear your story- No pressure! Let's Connect! Intuition: Intuition Challenge VIP energymastery.com Prosperity Alignment: The Prosperity Alignment Meditation energymastery.com My voice frequency app: app.myYangu.com Here’s a code to get 30% off so you can enjoy it for unlimited uses, because we keep hearing that the smaller program isn’t enough: use HEALNOW* Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw Baddass Lioness Website Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily Get your Book NOW- www.story-to-stage.com

  9. 36 |The Invisible Advantage: Unlocking the Energy, Influence & Alignment Behind Extraordinary Success from Rise & Roar with the Badass Lioness, opens in a new tab

    Jun 19, 202623 min

    What if the greatest breakthrough in your business, leadership, relationships, and life wasn't another strategy—but a deeper alignment with who you truly are? In this powerful episode of Rise & Roar with the B.A.D.D.A.S.S. Lioness™, Ginine Emily Smith sits down with transformational thought leader Sheevaun Moran to explore the unseen forces that influence our success, fulfillment, impact, and legacy. Together, they dive into the connection between energy, mindset, leadership, intuition, emotional intelligence, personal transformation, and sustainable growth. Discover why so many high-achieving women find themselves stuck despite doing all the "right" things—and how shifting from survival to alignment can unlock new levels of confidence, clarity, abundance, and influence. This conversation is for entrepreneurs, executives, coaches, authors, speakers, visionaries, and purpose-driven leaders who are ready to stop playing small and start leading from a place of authenticity, courage, and power. In This Episode: ✔ Energy Leadership & Personal Alignment ✔ Breaking Through Hidden Limitations ✔ Confidence, Courage & Self-Trust ✔ Intuition in Business & Decision-Making ✔ Mindset Shifts for Sustainable Success ✔ Visibility, Influence & Authority Building ✔ Purpose-Driven Leadership ✔ Reinvention & Personal Growth ✔ Resilience Through Adversity ✔ Creating Impact, Freedom & Legacy Because when you align who you are with how you lead, everything changes. What are you waiting for? Your next level isn't waiting for more credentials, more certainty, or more permission. It's waiting for you to trust your voice, own your story, and step into the impact you were created to make. Subscribe, share this episode with someone who needs it, and join the movement as we continue helping women rise, roar, and build lives of purpose, influence, freedom, and legacy. 🦁✨ Because when you don't own your story, your story owns you Ginine wants to hear your story- No pressure! Let's Connect! Intuition: Intuition Challenge VIP energymastery.com Prosperity Alignment: The Prosperity Alignment Meditation energymastery.com My voice frequency app: app.myYangu.com Here’s a code to get 30% off so you can enjoy it for unlimited uses, because we keep hearing that the smaller program isn’t enough: use HEALNOW* Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw Baddass Lioness Website Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily Get your Book NOW- www.story-to-stage.com

  10. 35 | Part 2 Champagne Taste but Beer Salary - A Conversation with Change Guru Mary Lou Panzano from Rise & Roar with the Badass Lioness, opens in a new tab

    Jun 7, 202633 min

    What happens when you've achieved everything you thought would make you happy... yet something still feels missing? In this powerful episode of Rise & Roar with the B.A.D.D.A.S.S. Lioness™, Ginine Emily Smith sits down with award-winning communications executive, leadership coach, speaker, and bestselling author Mary Lou Panzano for an inspiring conversation about reinvention, authentic leadership, emotional intelligence, and the courage to create a life aligned with your deepest purpose. After spending more than three decades leading transformational communication initiatives for global organizations including Pfizer, Bayer, and Prudential, Mary Lou made the bold decision to step away from corporate success and pursue a mission focused on helping people prosper through life's biggest transitions. Together, Ginine and Mary Lou explore: • Why so many high-achieving women feel disconnected despite outward success • The hidden cost of burnout, people-pleasing, and performance-based identity • How to navigate major life and career transitions with confidence • The power of emotional intelligence and authentic communication • Mary Lou's transformational 4Cs Change Framework™: Clarity, Connection, Caring, and Courage • Why storytelling is one of the most powerful leadership tools available today • How to lead with heart without losing your voice, boundaries, or purpose • What true prosperity means beyond titles, money, and achievement If you're standing at a crossroads, feeling called to something more, or searching for greater meaning in your work, relationships, leadership, or life, this episode will challenge, inspire, and empower you to take the next courageous step forward. Because success isn't the destination. Alignment is. 🎤 Hosted by Ginine Emily Smith Award-winning Speaker | Bestselling author of Story to Stage | TV & Podcast Host | Founder of Hearts In Sync Productions | Creator of the B.A.D.D.A.S.S. Lioness™ movement Because your story matters. Your voice matters. And the world desperately needs more authentic humans willing to stay soft in a hard world. Get your Book NOW- on sale for .99cents so every mother is blessed- www.story-to-stage.com Ginine wants to hear your story- No pressure! Let's Connect! Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw Baddass Lioness Website Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily #Leadership #WomenInLeadership #EmotionalIntelligence #AuthenticLeadership #PersonalGrowth #MidlifeTransformation #BurnoutRecovery #PurposeDrivenLife #CareerTransition #LeadershipDevelopment #CommunicationSkills #Storytelling #WomenEmpowerment #RiseAndRoar #BaddassLioness

  11. 34 | Champagne Taste but Beer Salary - A Conversation with Change Guru Mary Lou Panzano from Rise & Roar with the Badass Lioness, opens in a new tab

    May 29, 202632 min

    What happens when you've achieved everything you thought would make you happy... yet something still feels missing? In this powerful episode of Rise & Roar with the B.A.D.D.A.S.S. Lioness™, Ginine Emily Smith sits down with award-winning communications executive, leadership coach, speaker, and bestselling author Mary Lou Panzano for an inspiring conversation about reinvention, authentic leadership, emotional intelligence, and the courage to create a life aligned with your deepest purpose. After spending more than three decades leading transformational communication initiatives for global organizations including Pfizer, Bayer, and Prudential, Mary Lou made the bold decision to step away from corporate success and pursue a mission focused on helping people prosper through life's biggest transitions. Together, Ginine and Mary Lou explore: • Why so many high-achieving women feel disconnected despite outward success • The hidden cost of burnout, people-pleasing, and performance-based identity • How to navigate major life and career transitions with confidence • The power of emotional intelligence and authentic communication • Mary Lou's transformational 4Cs Change Framework™: Clarity, Connection, Caring, and Courage • Why storytelling is one of the most powerful leadership tools available today • How to lead with heart without losing your voice, boundaries, or purpose • What true prosperity means beyond titles, money, and achievement If you're standing at a crossroads, feeling called to something more, or searching for greater meaning in your work, relationships, leadership, or life, this episode will challenge, inspire, and empower you to take the next courageous step forward. Because success isn't the destination. Alignment is. 🎤 Hosted by Ginine Emily Smith Award-winning Speaker | Bestselling author of Story to Stage | TV & Podcast Host | Founder of Hearts In Sync Productions | Creator of the B.A.D.D.A.S.S. Lioness™ movement Because your story matters. Your voice matters. And the world desperately needs more authentic humans willing to stay soft in a hard world. Get your Book NOW- on sale for .99cents so every mother is blessed- www.story-to-stage.com Ginine wants to hear your story- No pressure! Let's Connect! Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw Baddass Lioness Website Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily #Leadership #WomenInLeadership #EmotionalIntelligence #AuthenticLeadership #PersonalGrowth #MidlifeTransformation #BurnoutRecovery #PurposeDrivenLife #CareerTransition #LeadershipDevelopment #CommunicationSkills #Storytelling #WomenEmpowerment #RiseAndRoar #BaddassLioness

  12. 33 | Tune out the Noise, Not the Music-Don’t Let the Noise Steal Your Joy, Calling, Creativity or Confidence from Rise & Roar with the Badass Lioness, opens in a new tab

    May 22, 202610 min

    🎙️ Tune Out the Noise… Not the Music | Rise & Roar with the B.A.D.D.A.S.S. Lioness™ In a world overflowing with opinions, comparison, social media pressure, fake perfection, and nonstop online noise… how do you protect your peace, your purpose, and your authentic voice? In this deeply powerful and emotional episode, global speaker, bestselling author, songwriter, and transformational coach Ginine Emily Smith dives into the mental health impact of modern culture, self-worth, burnout, emotional healing, and the importance of learning how to tune out the noise without losing the music inside your soul. This episode explores: ✨ Self-compassion and emotional resilience ✨ Mental health, anxiety, burnout, and overwhelm ✨ Social media pressure and comparison culture ✨ Discernment in a world full of online “experts” and influencers ✨ Protecting your peace, creativity, and calling ✨ Nervous system healing and personal growth ✨ Authentic leadership and heart-led living ✨ Reconnecting to your intuition, faith, and inner voice If you’ve ever felt exhausted trying to keep up, questioned your worth, or lost yourself in the pressure to perform… this conversation is your reminder that you were never meant to become the noise. You were meant to become the music. This episode is for dreamers, leaders, creatives, entrepreneurs, women rebuilding their lives, and anyone searching for deeper purpose, emotional healing, confidence, and clarity in a loud and distracted world. 🎤 Hosted by Ginine Emily Smith Award-winning songwriter | Bestselling author of Story to Stage | TV & Podcast Host | Founder of Hearts In Sync Productions | Creator of the B.A.D.D.A.S.S. Lioness™ movement Because your story matters. Your voice matters. And the world desperately needs more authentic humans willing to stay soft in a hard world. Get your Book NOW- on sale for .99cents so every mother is blessed- www.story-to-stage.com Ginine wants to hear your story- No pressure! Let's Connect! Grab the RISE Legacy Framework Workbook (Companion Download)-https://sfgt1.share-na2.hsforms.com/2pJHSSOrISMSXDPTm3eHUhw Baddass Lioness Website Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily #MentalHealth #SelfWorth #PersonalGrowth #EmotionalHealing #BurnoutRecovery #AuthenticLeadership #WomenEmpowerment #MindsetShift #RiseAndRoar #BadassLioness #HealingJourney #StoryToStage #InnerPeace #PodcastForWomen #PurposeDrivenLife #HeartLedLeadership #AnxietyHealing #SelfCompassion #ProtectYourPeace #Transformation

  13. 31 | Longevity, Energy & Next-Level Wellness with Jana Bullard from Rise & Roar with the Badass Lioness, opens in a new tab

    May 1, 202629 min

    Longevity, Energy & Next-Level Wellness with Jana Bullard Peptides, Hormone Health & the New Standard of High-Performance Living What if your energy, focus, and vitality didn’t decline with age… but actually improved with the right strategy? In Part 2 of this powerful conversation, we go deeper with Jana Bullard into the world of advanced wellness, peptide support, hormone balance, and sustainable energy—and how today’s top-performing women are redefining what it means to feel strong, clear, and fully alive. This isn’t about quick fixes. It’s about optimized living. We unpack: What peptides are—and why they’re becoming a game-changer in wellness How hormone shifts impact energy, weight, mood, and performance The connection between cellular health and leadership capacity Why high achievers must prioritize recovery, regulation, and longevity How to build a body that supports your mission, message, and momentum Jana shares her insights on helping women reclaim their energy, confidence, and vitality—especially in midlife—through intentional health strategies, supplementation, and daily habits that actually work. This Episode Is For You If: You’re feeling depleted, foggy, or not like yourself You want sustainable energy—not caffeine and burnout cycles You’re curious about peptides, hormone optimization, and longevity You’re ready to align your health with your purpose and performance Key Takeaways Why peptides are gaining traction in modern wellness How to support your body through hormonal shifts The truth about energy, metabolism, and aging Why your health is your leadership advantage Simple shifts that can radically impact how you feel daily ⚠️ Note: This episode is for educational and informational purposes only. Always consult with a qualified healthcare professional before starting any new wellness or peptide protocol. Ginine wants to hear your story- No pressure! Let's Connect! Baddass Lioness Website Get my Ignite 2026 Identity Habits for free! Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily

  14. 30 | Jana Bullard -$82 Million + sales - Best Selling Author | Speaker from Rise & Roar with the Badass Lioness, opens in a new tab

    Apr 24, 202620 min

    Alignment, Leadership & the Next-Level Entrepreneur with Jana Bullard What does it really take to build a top-tier business—and stay aligned while doing it? In this powerful episode, we sit down with Jana Bullard, a former corporate banking leader turned top sales entrepreneur, wellness advocate, and community builder, who has created a multi–seven-figure business by helping women rise in both health and wealth. But this conversation goes deeper than success. We explore the intersection of: Alignment over hustle Heart-led leadership in high-performance environments Midlife reinvention and identity evolution Faith, resilience, and disciplined action Building a business that fuels freedom, purpose, and impact Jana shares her journey from corporate structure to entrepreneurial freedom—and what it really means to lead with consistency, vision, and heart… especially when the pressure is high. Together, we unpack the truth most people miss: 👉 Sustainable success isn’t built from burnout 👉 It’s built from alignment, community, and courageous action This episode is for the woman who knows: There’s more in her. More impact. More income. More purpose. And she’s ready to build it—without losing herself in the process. Ginine would Love to hear your story- no pressure! et's Connect! Let's Connect! Baddass Lioness Website Get my Ignite 2026 Identity Habits for free! Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily

  15. 29 | Storytelling as Sacred: Why Your Scars Matter in the Mirror and the Mic from Rise & Roar with the Badass Lioness, opens in a new tab

    Apr 20, 20268 min

    Your scars are not signs of weakness—they are proof of survival, courage, and strength. In this episode of the Badass Lioness Podcast, Ginine Emily Smith reveals why storytelling is sacred and how your scars hold the power to heal, connect, and transform both yourself and others. From the mirror to the mic, Ginine shares how facing your own reflection with honesty can free you from shame—and how speaking your truth out loud turns your pain into power. You’ll discover practical tools to embrace your story, silence the inner bullies, and use your voice as a force for good. If you’ve ever felt like your past disqualified you, this conversation will remind you: your scars are not the end of the story—they are the very lines that make your story unforgettable. Baddass Lioness Website Get my Ignite 2026 Identity Habits for free! Let's Connect! Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily

  16. 28 | Michelle Valley, Freedom Collaboration - Ignite Freedom, Business and Life from Rise & Roar with the Badass Lioness, opens in a new tab

    Apr 13, 202632 min

    You don't have any weaknesses (NOT!). What happens when you stop managing people… and start unleashing their genius? In this powerhouse episode, Michelle Valley (Freedom Collaboration). drops truth that every leader needs to hear: 👉 Your people don’t need more control. 👉 They don’t need more pressure. 👉 They need permission to shine in their zone of genius. Because when you create a culture rooted in freedom + collaboration, everything shifts. This isn’t about micromanaging performance— it’s about activating purpose. It’s about leaders who trust enough to let go… teams who feel safe enough to rise… and environments where innovation isn’t forced— it’s inevitable. 💥 In this episode, we dive into: Why most workplaces are unknowingly suppressing brilliance How to identify and activate each person’s genius zone The leadership shift from control → co-creation Building a culture where people feel seen, trusted, and unleashed And the truth: Freedom fuels excellence. Collaboration multiplies it. This is for the leaders who are done with burnout, bottlenecks, and playing small— and are ready to build something alive, aligned, and unstoppable. Because when people are empowered to fully be who they are… they don’t just work harder— ✨ They rise. They create. They transform everything they touch. Stop trying to fit your people into roles… and start building roles around their brilliance. Baddass Lioness Website Get my Ignite 2026 Identity Habits for free! Let's Connect! Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily

  17. 27 | Breaking Free From Labels: Reclaiming Your Identity, Voice, and Power from Rise & Roar with the Badass Lioness, opens in a new tab

    Apr 3, 20265 min

    Labels can help explain our experiences — but they can also quietly limit who we believe we’re allowed to become. In this thought-provoking episode, Ginine Emily Smith explores how labels formed through trauma, culture, or past experiences can shape our identity and keep us stuck in outdated narratives. But here’s the truth: You are not your diagnosis, your mistakes, or your past chapters. You’ll learn: • How labels impact the brain, identity, and nervous system • Why people unconsciously shrink to fit labels placed on them • The difference between acknowledging your past and being defined by it • How to reclaim your story and rewrite your identity • The path from survival labels to empowered leadership This episode is a powerful reminder that your story is still being written — and you get to choose the next chapter. Baddass Lioness Website Get my Ignite 2026 Identity Habits for free! Let's Connect! Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily

  18. 26 | The Power of Being: Why Authentic Leadership Beats Performance Every Time from Rise & Roar with the Badass Lioness, opens in a new tab

    Mar 27, 20266 min

    In a world obsessed with performance, hustle, and image — what if the real power lies in simply being fully yourself? In this episode, Ginine Emily Smith dives into the transformative concept of authentic presence and embodied leadership. When your inner identity aligns with your outer expression, your nervous system relaxes, your message becomes stronger, and your leadership becomes magnetic. You’ll discover: • Why authenticity regulates the nervous system • The hidden exhaustion of performing instead of being • How congruence creates trust and influence • Why embodied leaders command rooms without forcing authority • The neuroscience behind authentic presence This conversation is for leaders, speakers, entrepreneurs, and creatives who want to stop performing and start leading with genuine power and alignment. Baddass Lioness Website Get my Ignite 2026 Identity Habits for free! Let's Connect! Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily

  19. 25 | Speak From Scars, Not Wounds: The Leadership Power of Sharing Your Story Without Bleeding on the Stage from Rise & Roar with the Badass Lioness, opens in a new tab

    Mar 20, 20265 min

    Your story has power — but how you tell it determines whether it inspires transformation or simply releases pain. In this deeply important episode, Ginine Emily Smith shares a crucial lesson for speakers, leaders, authors, and storytellers: Don’t bleed all over the stage. Speak from your scars. When leaders speak from unresolved wounds, audiences feel discomfort and emotional overwhelm. But when we speak from healed scars, we offer wisdom, hope, and transformation. In this episode you’ll learn: • The difference between therapeutic storytelling and transformational storytelling • Why nervous system regulation is essential for powerful speaking • How to turn trauma into wisdom without retraumatizing yourself or your audience • Why integrated stories create deeper trust and influence • How great speakers move from pain to purpose If you want to command a room, connect deeply with audiences, and turn your story into impact, this episode is essential listening. Baddass Lioness Website Get my Ignite 2026 Identity Habits for free! Let's Connect! Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily

  20. 24 | Gratitude Rewires the Brain: The Science, Spiritual Power & Leadership Advantage of Living Grateful from Rise & Roar with the Badass Lioness, opens in a new tab

    Mar 13, 20265 min

    What if gratitude isn’t just a feel-good practice… but a biological reset for your nervous system and leadership presence? In this powerful episode, Ginine Emily Smith explores how gratitude rewires neural pathways, regulates stress responses, and shifts you from survival mode into empowered leadership. You’ll discover why negative emotions struggle to coexist with genuine gratitude, how high-performing leaders use gratitude as a mental and emotional regulation tool, and why practicing gratitude daily can dramatically change your mindset, relationships, and impact. This episode blends neuroscience, personal transformation, and real-world leadership wisdom to help you move from overwhelm to alignment. Key Topics: • Gratitude and nervous system regulation • How gratitude rewires the brain • Emotional resilience and mindset shifts • Leadership presence and emotional intelligence • Moving from survival mode to sovereignty If you’re ready to shift your perspective, regulate your energy, and unlock greater clarity and influence, this conversation will change the way you see gratitude forever. Baddass Lioness Website Get my Ignite 2026 Identity Habits for free! Let's Connect! Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope. ☕ https://www.buymeacoffee.com/ginineemily

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Observed September 20, 2026.

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