B-Flow Sessions: The Whitewater Kayaking Podcast. With Brad Burden. Presented by Pucon Kayak Retreat

In this episode of B Flow Sessions, we dive deep into the extraordinary journey of Jim Holcombe, a paddling legend who has shaped the world of kayaking for over fifty years. From his humble beginnings to his remarkable adventures, Jim shares stories that highlight his passion for the sport and the community that surrounds it. B-Flow Session is sponsored by: Pucon Kayak Retreat Dagger Kayaks in partnership with Sawyer Paddles Level Six Stohlquist Paddling Life Magazine

What do you get when you combine who many consider to be the greatest paddler of all time with an incredibly nice and humble guy? Dane Jackson! In this episode, Dane Jackson shares his journey from growing up in a kayaking family to becoming a multi-time world champion. He discusses the importance of process over product, humility, and the joy of the sport, along with personal stories of triumph and injury. Listen as Dane shares: -Dane Jackson's background and early life in kayaking -The importance of the process over the product in sports -Humility and inclusiveness in the kayaking community -Memorable whitewater expeditions and achievements -Dealing with injuries and recovery in extreme sports -Advice for beginner and advanced paddlers -The role of family and mentorship in skill development -The significance of community and sharing in kayaking B-Flow Sessions is presented by Pucon Kayak Retreat and Dagger Kayaks and in partnership with Sawyer Paddles, Level Six , Stohlquist and Paddling Life Magazine

In this episode, Charlie Walbridge shares his extensive experience in whitewater paddling, safety, and river conservation. Discover insights on river classification, safety tips for beginners and experts, and the evolution of the sport over five decades. B-Flow Sessions is sponsored by: Pucon Kayak Retreat Dagger Kayaks In partnership with: Sawyer Paddles Level Six Stohlquist

Join us as we explore the epic kayaking adventures of Ben Stookesberry, from his early days in Moab to international expeditions in the most remote, dangerous and extreme rivers in the world. Discover insights into expedition planning, river navigation, and the passion that drives one of the sport's most legendary explorers. B-Flow Sessions is sponsored by: Pucon Kayak Retreat Dagger Kayaks and in partnership with: Sawyer Paddles Level Six Stohlquist

Welcome to the next episode of B Flow Sessions. This week, we're thrilled to have Mary Morgan, a rising star and new member of the Team Dagger Pro Team, join us to share her journey in kayaking and guiding. In this session, we'll explore her unique experiences, the challenges she faced, and how she rekindles her passion for the river. B-Flow Sessions is sponsored by Pucon Kayak Retreat and Dagger Kayaks and in partnership with Sawyer Paddles , Level Six , and Stohlquist

Kayaking is more than just a sport; it’s a journey of discovery, adventure, and personal growth. In this post, we dive into the world of kayaking through the eyes of Zane Gardner, a rising star in the kayaking community. From his early beginnings to his recent accomplishments with Team Dagger, Zane shares his experiences, challenges, and the joy that comes with being on the water. Thanks to our sponsors Pucon Kayak Retreat Dagger Kayaks and to our partners Sawyer Paddles Level Six Stohlquist

In the world of white water kayaking, few names resonate as strongly as Benny Marr’s. A National Geographic Adventurer of the Year and one of the most prominent figures in kayaking, Benny has tackled some of the biggest rapids across the globe. In this session, we’ll dive into his journey in kayaking, the challenges of navigating massive rapids, and his advice for newcomers to the sport. This is an episode of B-Flow Sessions you will not want to miss. Thanks to our sponsors Pucon Kayak Retreat Dagger Kayaks and our partners Sawyer Paddles Level Six Stohlquist

Welcome to B Flow Sessions – the ultimate podcast for whitewater enthusiasts! In this episode, host Brad Burden sits down with Risa Shimoda, a true legend in the whitewater kayaking community. Risa has been a pivotal figure in the paddling world for over forty years, making significant contributions to organizations such as American Whitewater and the ACA, and has a remarkable background in both paddling and kayaking marketing. In this episode, we’ll explore Risa’s journey in kayaking, her experiences, and the evolution of the sport, offering valuable insights for both new paddlers and seasoned veterans. Whether you're looking to deepen your understanding of whitewater kayaking or simply want to hear inspiring stories from a hall-of-famer, this session is for you. B-Flow Sessions is proudly sponsored by: Pucon Kayak Retreat (use code B-Flow 10 for a 10% discount) Dagger Kayaks and partnered with Sawyer Paddles Stohlquist Level 6

Kayaking is more than just a sport; it's a lifestyle filled with adventure, passion, and a connection to nature. In this post, we delve into the journey of Bobby Miller, a seasoned kayaker and school teacher, who shares his insights on finding flow in kayaking and life. From his early days on the water to his competitive career, Bobby's story is one of dedication and inspiration for paddlers and adventure seekers alike. B-Flow Sessions is proudly presented by: Pucon Kayak Retreat and Dagger Kayaks and partnered with: Sawyer Paddles Level Six Stohlquist

Finding Your Flow in Kayaking: Insights from Casey Bryant Jones Explore the journey of Casey Bryant Jones, director of the Ottawa Kayak School, as he shares his path to finding flow in kayaking and the mentors who shaped his journey. Welcome to B Flow Sessions! In this episode, I’m excited to share a conversation with Casey Bryant Jones, the director of the Ottawa Kayak School. Casey's journey in kayaking is one of resilience and passion, and he has insights that every paddler can learn from. In this post, we’ll dive into how Casey found his flow in kayaking, the importance of mentorship, and the lessons learned along the way. B-Flow Sessions is presented by: Pucon Kayak Retreat Dagger Kayaks and partnered with Sawyer Paddles Level Six Stohlquist

In the world of extreme sports, few names resonate as strongly as Dan Gavere. A trailblazer in the kayaking community, Dan has transformed his passion for paddling into a thriving career. In this post, we’ll explore his journey, the evolution of kayaking as a profession, and actionable tips for those looking to carve their path in this exciting field. Dan Gavere is not just a professional kayaker; he’s a pioneer who has shaped the way we view and approach kayaking as a career. With decades of experience and a wealth of knowledge, Dan has been instrumental in promoting the sport through innovative video production and sponsorship strategies. His journey began in the mid-90s, where he set the groundwork for what it means to be a professional kayaker today.

Learn from David Hughes, an experienced kayaker, about finding your flow in kayaking, from beginner tips to professional insights. Ideal for aspiring paddlers. Kayaking is more than just a sport; it’s a journey of discovery and connection with nature. In this post, we’ll explore the insights shared by David Hughes, an accomplished kayaker and coach, about how he found his flow in the world of kayaking. Whether you're a beginner or looking to refine your skills, this guide will provide valuable tips and inspiration. David Hughes is a prominent figure in the kayaking community, known for his contributions as a coach and mentor. With over 30 years of experience, he has witnessed the evolution of kayaking and has played a significant role in shaping the skills of many young paddlers. His journey from a novice to an expert is filled with lessons that can inspire anyone looking to navigate the waters of kayaking. David's introduction to kayaking began in college when he stumbled upon a job posting for a raft guide on the Ocoee River. This unexpected opportunity transformed his life. He recalls, "I started having dreams about stormy nights on the river and totally fell in love with it." This passion ignited his journey into a world filled with adventure and camaraderie. Thanks to our sponsors Pucon Kayak Retreat Dagger Kayaks Sawyer Paddles Level Six Stohlquist

Discover Rusty Sage's journey from a world champion kayaker to a dedicated mentor. Learn about the evolution of his passion for kayaking and how he inspires the next generation. Welcome to another episode of B Flow Sessions! In this episode, I am thrilled to be joined by Rusty Sage, a legendary figure in the kayaking world. From his early days in the late 90s and early 2000s to his current role as a mentor, Rusty's journey is one of passion, evolution, and resilience. In this post, we’ll dive into his life, exploring how he transitioned from a professional athlete to a devoted father and project manager, all while keeping his love for kayaking alive. Rusty Sage is not just any kayaker; he is one of the premier athletes who defined the sport during its most exhilarating years. A multi-time world champion in various disciplines, including freestyle and surf kayaking, Rusty was among the first Red Bull-sponsored athletes. His journey through the world of extreme sports is not just about accolades but also about the passion that drives him. B-Flow Sessions is Sponsored by Pucon Kayak Retreat Dagger Kayaks Sawyer Paddles Level Six Stohlquist

Juliette Kastorff is a renowned kayaking instructor and the co-founder of Endless River Adventures , based on the Nantahala River in North Carolina. With years of experience in paddling and teaching, she has introduced countless individuals to the joys of kayaking. Juliette’s approach combines technical skill with a deep love for nature, making her a beloved figure in the paddling community. Presented by Pucon Kayak Retreat Dagger Kayaks and partnered with Sawyer Paddles Level Six Stohlquist

Welcome to another episode of B-flow Sessions! Today, I’m excited to be joined by Eric Bartl, a top paddler and kayak instructor who has made a significant impact in the kayaking community. In this post, we will explore how Eric found his flow in kayaking, the motivation behind Ohio Kayak Instruction , and some controversial topics that spark discussion among paddlers. Eric Bartl is a prominent figure in the kayaking world, known for his expertise and passion for the sport. He is the founder of Ohio Kayak Instruction and has dedicated himself to teaching and expanding the paddling community in the Cincinnati area. Eric's journey into kayaking began at the young age of 13, and he has since traveled extensively, competing and teaching others about the joys of being on the water. Thanks to our sponsors: Pucon Kayak Retreat Dagger Kayaks and to our partners Sawyer Paddles Stohlquist Level Six

Learn how to discover your flow in kayaking through the experiences of Team Dagger Paddler Logan Smith, a rising star in the sport. Whether you’re a beginner or an experienced paddler, this post will offer valuable insights into the kayaking community and the importance of connection on the water. Kayaking is more than just a sport; it's a way of life that connects people across the globe. In this post, we delve into the insights shared by Logan Smith, a passionate kayaker from California, who reveals how he found his flow on the water. With experiences ranging from family rafting trips to professional training, Logan’s journey is both inspiring and relatable for paddlers of all levels. Thanks to our Sponsors: Pucon Kayak Retreat Dagger Kayaks and to our partners Sawyer Paddles Level Six Stohlquist

Discover the journey of kayaking champion Steven Wright of Dream Boat Kayaks , his insights on finding flow in the sport, and tips for aspiring paddlers. Kayaking is more than just a sport; it’s a journey into self-discovery and mastery. In this post, we delve into the life and insights of Steven Wright, a kayaking champion who has not only excelled in competitions but also transformed the way we think about the sport. From his early days paddling on the Potomac to creating stunning carbon kayaks, Steven’s story is one of passion, perseverance, and finding your flow. Steven Wright is a celebrated figure in the kayaking world, known for his impressive achievements including multiple US national championships and a bronze medal in the world championships. He has been a pivotal part of the kayaking community since he started paddling in 1997, and today, he continues to innovate with Dreamboat Kayaks, bringing beauty and performance to the sport. B-Flow Sessions is brought to you by Pucon Kayak Retreat Dagger Kayaks and partnered with Sawyer Paddles Level Six Gear Stohlquist PFDs

Discover how kayaking legend Tyler Curtis found his flow in the sport, including tips on training, community, and memorable experiences on the Ottawa River. Welcome to the latest episode of B-Flow Sessions! In this post, we dive into the journey of Tyler Curtis, an icon in the kayaking world, who shares his experiences and insights on finding your flow in the sport. From his beginnings on the Ottawa River to his evolution as a paddler, Tyler discusses what it takes to excel in kayaking and the importance of community and mentorship. Thanks to our sponsors Pucon Kayak Retreat and Dagger Kayaks and to our partners Sawyer Paddles and Oars Level Six Gear Stohlquist PFD's

We continue our feature of Dagger Kayaks with Snowy Robertson, a renowned kayak designer and paddler. Listen as he shares his journey from early paddling days in the UK to designing iconic boats for Dagger and Pyranha. Discover insights into kayak design evolution, industry trends, and personal paddling stories that inspire both beginners and seasoned paddlers. Thanks to our sponsors Pucon Kayak Retreat Dagger Kayaks and to our partners Sawyer Paddles Stohlquist PFD's Level Six Gear

In this episode of B-Flow Sessions Brad sits down with one of his first mentors in kayaking, Chris Spelius. Hear all about how Chris got his foundation on rivers from his mother at an early age, began exploring rivers in Chile and ultimately created Expediciones Chile on what he calls the "The Greatest Playground on Earth" on the Futaleufu River. For years the Futa has been regarded as one of the top rivers in the world for whitewater kayaking, but unfortunately has been threaten by hydro electric power projects for damming. This threat however is OVER. Spe wanted to break the news right here on B-Flow Sessions that new legislation has now been enacted that will protect the Futa in it's free flowing state!! You can read the full press release here! Thanks to our sponsors Pucon Kayak Retreat and Dagger Kayaks and to our partners Sawyer Paddles and Oars Stohlquist PFD's Level Six Gear