Wolfie’s World of Running

In this episode, Nolan shares his inspiring journey from trauma and addiction to ultra running and personal transformation. Discover how running became a tool for healing, community, and discovering a new identity beyond his past. Nolan now lives an inspired life; thank you for hoping on with me an sharing your story with Wolfie's World. **Be Sure to Subscribe to Spotify and Visit wolfiesworld.run**

There are few names that carry the power to change peoples lives and humility to remain. unbreakable. Cameron Hanes is one of those rare names. Men like Cam are once in a lifetime, their rise in popularity and impact come when the world need them most. Thank you Cam. I'm excited to bring this episode to the 95.

In this episode, Kilian Korth shares insights on the evolving landscape of ultra running, the significance of the 200-mile distance, and the cultural dynamics within the sport. We explore the mental, physical, and community aspects that shape this challenging and growing sport. Kilian explore the complexities of doping policies, the culture of ultra running, and the future of the sport. We emphasize empathy, nuance, and the importance of understanding human dynamics in competitive athletics.

In this episode, Tyson Black shares his inspiring journey from childhood in small-town Tennessee to becoming an ultra runner and community supporter. We explore how sports, grief, and strong relationships shaped his life and his dedication to helping others through ultra running. Tyson shares his transformative experience at Last Soul Ultra, the incredible logistics behind the event, and the profound lessons learned from crewing for ultra runners. Discover how community, service, and character shape the ultra running world and how these principles can inspire your own journey.

In this episode, Brian and Keifer dive into the groundbreaking German backyard ultra event, The Last Soul Ultra. Exploring its innovative broadcast, intense competition, and what it means for the future of ultra running. They highlight the event's unique setup, the personalities involved, and the potential for a cultural shift in the sport. "This event is a game changer for ultra running." Be sure to subscribe on Spotify, Apple and YouTube.

Wolfie's World is thrilled to share this conversation with Herm, you'll know him by his IG handle Herm.runs and massive community profiles across the road and trail running communities. After sharing a few miles with Herm at Desert Peaks 100K and experiencing his positive mental attitude and genuine enthusiasm for trail running; I knew I had to get him and have his share is message with the 95! Herm shares his inspiring journey from avoiding running to becoming an ultra runner, emphasizing authenticity, community, and self-expression in the sport. How To Run Big is a double entendre that you'll have to listen to see how it plays out, I promise you'll appreciate the title after listening.

Wolfie's World rolled out the red carpet for Badwater 135 Champion and new CR holder - Max Jolliffe! We're a huge fan of Max for everything he's done in competition and the stories he's told have inspired many in the 95. The Badwater 135 is a historic race, its legacy dates back to 1977, the same year as Western States. On this episode we go back to Max's beginning in trail and celebrate his 4 year journey from trail n00b to Badwater CR holder. With a Badwater 135 film in the making; this is sure to be another big year for fans of Max.

In this 3 part episode Wolfie and Keifer recap Stunner 50K, dive into the deep-end of the ongoing doping conversation and we get raw and honest about burnout from the 95 perspective. This episode builds with momentum; you don't want to miss the doping conversation and burnout topics! Chapters 00:00 Introduction and Race Overview 355:31:49 Community Atmosphere at Arivipa Race 1172:11:49 Weather Challenges and Race Day Conditions 2019:25:09 Race Strategy and Pacing Insights 3355:31:49 Supporting First-Time Runners and Community Bonds 4994:25:10 Managing Fatigue and Effort in the Final Miles 6672:11:52 Reflections on Race Performance and Personal Goals 82999:58:38 The Doping Controversy and Its Impact on Ultrarunning 100055:32:03 Community Support and the Spirit of the Sport 116888:52:17 Concluding Thoughts and Takeaways 91777:45:22 Discussion on morality and nuance in doping 93916:38:42 Perceptions of athletes and moral judgments 95777:45:22 The clean sport debate and its limitations 98611:05:23 Community tribalism and social media influence 101277:45:23 The environment of ultrarunning and testing challenges 103388:52:06 Impact of controversy on the sport's reputation 107055:32:09 The importance of character and integrity 112499:58:52 The role of honesty and directness in rivalry 117611:05:39 Genetics, performance, and acceptance 120749:58:59 Lessons from other sports on doping protocols 124611:05:39 The culture of ultrarunning and its contradictions 127222:12:23 The desire for authentic rivalries and entertainment 132611:05:44 The importance of character over doping accusations 138666:39:08 Disruptors and personalities in ultrarunning 150055:32:54 Balancing family, training, and personal life 161027:46:14 Understanding the significance of race candles 170277:46:26 The minimal effective dose in training 179166:39:58 The perspective of ultrarunning as a small part of life 186500:00:00 The importance of acknowledging human imperfection 187666:40:00 Closing thoughts and future outlook ultrarunning, trail running, race strategy, community, doping controversy, endurance sports, race recaps, mental toughness ultrarunning, doping, community, burnout, competition, authenticity, sport ethics, mental health, personal growth

WHAT DID WE JUST WITNESS AT WESTERN STATES? I had to share my raw, emotional reactions and overreactions to Western States, analyzing race results, weather impact, athlete performances, and future implications for trail running. Is Puppi the most insufferable trail runner? Hans vs Puppi is the Jim vs Kilian rivalry we never got? Did Jim's legacy just get erased? Will a female run Sub-14? What Ryan Montgomery just accomplished - in any other sport would raise legitimacy doubts?

Unpacking what I think are interesting topics and hot takes about the 2026 Western States 100: Western States 2026: The Race for the Record Why Jim Walmsley's Dominance Might End This Year Jim Walmsley's race strategy and aid station efficiency could be pivotal. Western States' course record has stood since 2019 despite advancements. Weather conditions and crew optimization are key factors in record-breaking attempts. Athletes like Killian Jornet, Hans Troyer and Hayden Hawks are motivated by legacy and career-defining wins. Western States has the potential to reach a broader audience through compelling stories.

In this episode I sat down with Zach Bitter, a record-holding ultramarathon runner and podcast host of Human Performance Outliers, shares insights on training, race strategy, the evolving landscape of ultra running, and how to grow the sport through media and community engagement. We dig into topical cooling, Zach has ran, won and set course records at Javelina Jundred 100 miler and brings his experience/wisdom to the conversation. IMO Zach is largely under appreciated for his ambassadorship of ultra running as a professional runner. He has been a guest on Joe Rogan, Lex Fridman, Nick Bare, Mark Bell and Bert Kreister podcast.

In this entertaining and spirited conversation, Ben Thomas shares his unique perspective on ultra running, content creation, and innovative race formats. We explore how the sport can evolve through better storytelling, broadcast strategies, and capturing the brutal essence of ultra races. A must-listen for fans and newcomers alike, aiming to deepen understanding and excitement around ultrarunning. This episode dives into the future of trail running, exploring how prize money, media, athlete branding, and race formats can revolutionize the sport. Ben discusses the importance of accessibility, storytelling, and stunt content to engage a broader audience and elevate the sport's profile.

In this episode, we explore the complexities of ultra running, sponsorship ethics, the centralization of power in the sport, and strategies to overcome training ruts. I shares my personal insights, industry debates, and future plans to enhance the community experience. Wolfie's World Website - under construction Coaching...coming soon? maybe. Zach Bitter - Human Performance Outliers Podcast Joe Corcione - Everyday Ultra Podcast keywords ultra running, sponsorship ethics, Western States, Hoka, training rut, sport centralization, motivation, community, coaching, spontaneity

On this solo episode Brian shares his detailed insights and lessons learned from his recent 100K ultra race, covering training, gear, nutrition, pacing, and race-day strategies to help fellow ultra runners improve their performance. After my recent 100K at Desert Peak Ultra, I reflected on what went right and what didn’t. Training is key! It’s about understanding your limits and embracing them. I realized that sometimes, we may not have access to ideal terrains for training. But fitness is fitness! Whether it’s mountain trails or flat roads, it’s about moving efficiently. Remember, it’s all about finding what works for you and adapting to challenges. What’s your go-to race prep strategy?

In this inspiring conversation, Keifer shares his transformative journey from a small-town athlete and nightlife industry professional to a sober ultra runner. Discover how his experiences with sports, sobriety, and mental discipline have shaped his approach to life and endurance racing. Keifer shares his gateway into trail running, his preparation for Cocodona 250, and insights into the ultrarunning community, inspiring listeners to pursue their goals with purpose and resilience. This is one you'll want to stick around through the end, filled with inspiration, hard lessons, laughs and 2026 Cocodona takes.

"I ran 281 miles and it wasn't as easy as I thought it would be," Welcome back to Wolfie's World! In this episode, I sat down with Johnny Ramos, also known as the King of Saddles/Kings of Scrolling. If you missed our last conversation, be sure to check it out, where we explored Johnny's journey and the challenges he faced. Today, we're diving deep into his recent experience with The Speed Project (TSP) SOLO, an unsanctioned race from Santa Monica Pier to the Las Vegas sign. We cover Johnny's insights on planning for the race, the community aspect, and what it takes to complete such a daunting challenge. We talk about his future interest in Cocodona 250, his bold goals when he does race Cocodona and his involvement with Wherever You Go Foundation that helps bring visibility and humanitarian aid to developing countries.

It's been since October 2023 when I last pinned a bib for an Ultra distance trail race. Injuries and unexpected illness caused me to DNS 3 planned attempts in 2025. What happens to the mind over the course of +2 years when you haven't competed or completed an Ultra. The training blocks were consistent, the passion for the sport burned, but the doubts crept in and only grew over time. Was I still capable? summary Join us as I share my experience running the Desert Peaks 100K Ultra, supported by insights from my crew Ivan Estrella and Angelo Lemi. We delve into race strategies, course challenges, the importance of community, and the mental resilience required for ultra running. Shoutout my entire crew - my wife Alia, Johnny Ramos, Sean Haworth and Angelo Lemi's wife Olivia, daughter Harper and his Dad - thank you for all your contribution! Joe Corcione, Everyday Ultra Podcast and the entire team behind Desert Peak Ultra - we salute you, thank you for the massive effort to organize this inaugural year!

Discover insights from Keith on how running intersects with culture, fashion, and lifestyle in Antwerp. Perfect for runners and cultural enthusiasts. For Keith, running is a personal escape rather than a competitive sport. He reflects on his journey from competitive swimming to embracing running as a form of self-expression. In this section, we’ll discuss: **Freedom in Running:** Why the lack of a competitive schedule allows him to enjoy running as an act of personal freedom. **Mental Clarity:** How running serves as a form of stress relief and creativity for him amidst the chaos of running a fashion brand. The Influence of Subcultures on Running Keith's background in punk and skate culture significantly influences his approach to running. This section will delve into: **Cultural Influences:** How subcultures shape his perspective on sports, fashion, and lifestyle. **Connecting with the Community:** The importance of running groups and how they foster a sense of belonging and shared identity.

In this episode, I sit down with Adam Gamble, founder of Nowhere Somewhere Running, a unique running apparel brand based in the UK. Adam shares his journey from a passionate trail runner to launching his own brand, inspired by his experiences in the Swiss Alps. We explore the challenges of running, the importance of community, and the creative expression found in the sport. Adam shares his take on the evolution of trail running events, the role of music in running, and the impact of small brands in the industry. He also delves into the philosophy behind apparel design, sustainability, and the balance between life, family, and running. This was a fun conversation and I enjoyed my time getting to know Adam and the ethos behind his brand Nowhere Somewhere.

In a recent conversation, we dove into why running is booming—not just because of impressive race times, but because it's becoming an inspiring lifestyle. Elite runners often focus solely on their speed, but that's not what connects with the masses. Stories like those of Eliud Kipchoge resonate because they reflect the human experience. It’s about sharing relatable journeys, not just fast splits. Let’s bridge the gap between speed and storytelling in running! RD's under fire at Snowdonia and JFK 50 - what does this signal about the business of Ultra Trail Running? Prize money and Black Canyon was crowdsourced - was this short term gain but not sustainable, how does this contrast to the ACG x Gorge partnership with a $75K prize purse and what responsibility does HOKA own?