Snacks and Suitcases: Family Travel Podcast

Think packing for a family holiday is stressful? Try doing it with three kids and carry-on luggage only. Returning guest Bianca from Travel With My 3 Kids is back on Snacks and Suitcases. After sharing her Bali expertise in her first appearance, this time she's revealing the packing hacks, travel tips and mindset shifts that make family travel easier. We chat about the reality of travelling with kids, why carry-on only can actually reduce stress, and the items Bianca never leaves home without. Plus, we catch up on the latest from Bali, including the island's waste challenges and how travellers can make a positive difference. In this episode: • Why Bianca chooses carry-on only for a family of five • The packing hacks that save time, money and sanity • What she never packs anymore • How to entertain toddlers and kids on flights • Flying with babies, toddlers and neurodivergent children • The travel gear she actually recommends • The surprising item she always packs for hotel rooms • Bali's waste crisis and what tourists need to know • Airport transfer tips that make family travel easier • Budget travel strategies for families • Why low expectations can make travel more enjoyable Follow Bianca at https://www.travelwithmy3kids.com/ https://www.instagram.com/travel.with.my.3.kids/ Chapters 00:00 Packing for Family Travel: The Challenge 02:59 Traveling with Kids: Real-Life Experiences 05:50 Bali's Waste Crisis: A Tourist's Responsibility 09:10 First Flights with Kids: The Reality 11:56 Surviving Long Flights: Tips and Tricks 15:02 The Art of Carry-On Only Packing 18:01 Non-Negotiables for Family Travel 20:56 Entertainment Strategies for Kids on Flights 24:08 Adapting to Travel with Young Children 31:30 Engaging Kids During Travel 36:39 Managing Expectations on Travel Days 37:26 Health and Safety Essentials for Kids 40:08 Packing Strategies for Family Travel 46:09 Handling Airport Challenges 51:21 Travel Hacks for Parents 57:33 Final Thoughts and Reflections Connect Thank you so much for listening. Please feel free to reach out with any questions via @snacksandsuitcasespodcast @sallynanamis Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. AND... Don't forget the snacks.

What is it really like raising kids in India? After sharing her flying-with-babies tips in a previous episode, listener favourite Rachel McCallum is back to give us a fascinating glimpse into her family's life as expats in Chennai, India. Rachel, her British wife Gemma and their two boys have spent the past eight years living in one of the world's most colourful, chaotic and captivating countries. From navigating culture shocks and organised traffic chaos to raising children in a multilingual, multicultural community, Rachel shares the realities of everyday family life in India. We chat about what surprised her most when she first arrived, why India often gets an unfair reputation, and how her boys are growing up surrounded by languages, cultures and friendships from all over the world. Thinking of visiting India with kids? Rachel also shares some of her favourite family-friendly destinations, including the iconic Taj Mahal and Kerala's famous houseboats. Plus, we talk food, festivals, school life, expat perks and the unique experiences that make India unlike anywhere else on Earth. In this episode we cover: • What it's really like living as an expat family in Chennai • Culture shocks and misconceptions about India • Raising kids in a multilingual and multicultural community • Family-friendly destinations in India • Visiting the Taj Mahal with children • Kerala houseboats and why everyone loves Kerala • Indian food, festivals and local traditions • International schools and expat life • Why kids are so celebrated in Indian culture • The realities of travelling India as a family Whether you're considering an overseas teaching position, planning a family trip to India or simply curious about expat life abroad, this episode offers a fascinating insider perspective on one of the world's most unforgettable destinations. Chapters 00:00 Introduction to Expat Life in India 01:59 Cultural Insights and Realities of Chennai 04:21 Family Life and Kid-Friendly Activities 06:32 Health and Safety Concerns 09:51 Navigating the Medical System 11:20 The Role of Domestic Help 15:12 Raising a Family as a Same-Sex Couple 16:12 Multilingual Kids and Cultural Exposure 18:37 Education System in India 20:08 Identity and Cultural Integration 25:00 Traveling in India with Kids 26:46 Exploring the Taj Mahal: A Family Experience 29:15 Traveling in India: Tips for Families 32:49 Must-Visit Destinations in India 34:40 Cultural Experiences: Markets and Street Food 38:28 Understanding India's Diverse Festivals 42:10 School Lunches and Dietary Considerations in India 48:23 Navigating Allergies and Food Options in India Connect Thank you so much for listening. Please feel free to reach out with any questions via @snacksandsuitcasespodcast @sallynanamis Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. AND... Don't forget the snacks.

What is it really like to pack up your life, pull the kids out of school and spend a year caravanning around Australia? This week on Snacks and Suitcases, Sally Stanton welcomes back Big Lapper and now author Simone Skinner-Smith to chat about her brand new book, Passenger Princess: Underprepared and Overcaffeinated for the Big Lap. Last time Simone joined the podcast, her family were still on the road travelling Australia in a caravan with two young boys. Now she’s back home in Sydney, reflecting on the adventure that changed her family forever. In this funny, heartfelt and honest conversation, Sally and Simone chat about: the reality of van life and caravanning around Australia with kids coming home after a year on the road family travel challenges and unexpected moments the emotional side of the Big Lap unforgettable characters they met around Australia parenting, resilience and raising adventurous kids caravan park life, road trip hacks and travel tips self-publishing a book why social media only shows half the story Simone also shares: her favourite destinations around Australia the truth about living in a caravan full-time funny travel disasters Big Lap packing mistakes caravan park hacks family travel advice for parents dreaming of doing a lap around Australia Plus, Simone’s son Louis joins the conversation to answer the Kid’s Corner questions! This episode also includes a short discussion relating to mental health and the Blue Tree Project in Australia. Please take care while listening with young children. (at approx 23.26 mark) and open your heart and mind to those needing an old fashioned chat 💙 LINKS Follow Simone: @biglappers or @simoneskinnersmith Book: Passenger Princess: Underprepared and Overcaffeinated for the Big Lap available on Amazon and Kindle. https://www.amazon.com.au/dp/1923680129 Big Lap: Family Road Trip Around Australia (first episode full of tips) https://pod.link/1819621151/episode/c2FsbHlzdGFudG9uLnBvZGJlYW4uY29tLzE4ZjdiZDkzLTg4NWEtM2I3NS1iZTIyLWU1MTIzZjFmYTg3ZA Connect Thank you so much for listening. Please feel free to reach out with any questions via @snacksandsuitcasespodcast @sallynanamis Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent who may need that gentle nudge to set off on a big lap. Because if not now, then when? AND... Don't forget the snacks. Hosted by Sally Stanton.

This week on Snacks and Suitcases, Sally is popping into your feed with a quick little update while the podcast takes a short mid-season breather. But no worries as she’ll be back next week with a brand new episode! In the meantime, now’s the perfect chance to catch up on any episodes you may have missed…. like road trips around New Zealand, All Inclusive Travel, Cruising with Kids plus loads more family travel ideas and tips. Thanks so much for all your support of Snacks and Suitcases. Follow @snacksandsuitcasespodcast for more family travel inspiration, travel hacks and destination ideas for parents travelling with kids. Hosted by Sally Stanton. Click for more episodes

Snacks and Suitcases will be back very soon with more family travel tips, travelling with kids advice and celebrity travel stories. In this quick update episode, Sally Stanton shares some of the best episodes to binge while the podcast is on pause, including chats with Hamish Blake, Ada Nicodemou, Emma Watkins (Emma Memma), Sophie Falkiner and Luke Jacobz. Planning a family holiday? Catch up on popular episodes covering Japan with kids, Bali with kids, snow holidays in Australia, Japan ski resorts, Livigno in Italy, eco-friendly tiny cabin escapes and more. Plus, Sally teases an upcoming episode with Simone Skinner-Smith, returning to the podcast to chat about her new travel memoir Passenger Princess: Underprepared and Over Caffeinated for the big lap, inspired by her family’s caravan trip around Australia. Whether you’re dreaming of a big lap around Australia, a white Christmas ski holiday or your next family getaway, there’s plenty to inspire your next adventure. Follow Snacks and Suitcases for more family travel inspiration, travel hacks and destination ideas for parents travelling with kids.

Beauty editor, podcast host and founder of Beauticate , Sigourney Cantelo joins Sally for a candid chat about luxury travel, travelling with kids, burnout, beauty on the go and rebuilding life after a mental health crisis. From interviewing celebrities around the world and launching one of Australia’s first beauty and wellness websites, to navigating motherhood, anxiety and family holidays with two kids, Sigourney shares the highs, challenges and lessons she’s learned along the way. They chat about Japan ski trips, Ibiza with babies, wellness retreats, favourite family-friendly luxury hotels, beauty travel essentials and why nature based travel has become so important to her wellbeing. Plus, Sigourney shares her (and her kid’s) favourite destinations, funniest travel mishaps and of course, the beauty products she never travels without. In this episode: Travel with children and evolving luxury standards Sigourney Cantelo's career journey from Vogue to entrepreneurship Mental health and burnout recovery in motherhood Travel routines and beauty essentials for busy moms The impact of nature and community on well-being Chapters 00:00 Introduction to Travel with Kids 01:08 Sigourney's Journey in Beauty and Wellness 07:14 Building BeautiKate and the Podcast 10:17 The Evolution of Luxury in Travel 13:48 Traveling Before Kids 17:01 Traveling with Kids: The First Experiences 20:10 The Challenges of Traveling with Young Children 24:45 The Reality of Family Travel 27:11 Exploring Local Destinations 29:15 Beauty Routines on the Go 30:41 The Power of Lanolin and Travel Essentials 37:05 Navigating Mental Health and Parenting 43:52 Embracing Nature and Family Life 45:10 Traveling with Kids: Experiences and Preferences 52:35 Beauty Essentials for Travel 54:41 Kids Corner: Travel Stories and Snacks 56:05 Fast Five: Quick Travel Preferences Resources https://www.instagram.com/sigourneycantelo/ https://www.instagram.com/beauticate/ Beauticate Beautiful Inside South Pacific Private - South Pacific Private Gwinganna Health Retreat - https://gwinganna.com/ Eden Health Retreat - https://eden.com.au/ Alba - https://albathermalsprings.com.au/ The Langham Gold Coast - https://www.langhamhotels.com/en/the-langham/gold-coast/ JW Marriot Gold Coast - https://www.marriott.com/en-us/hotels/oolsp-jw-marriott-gold-coast-resort-and-spa/overview/ Connect Thank you so much for listening. Please feel free to reach out with any questions via @snacksandsuitcasespodcast @sallynanamis Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent whose idea of luxury has taken on a different meaning at this stage of life. Or… they just love a bit of good ole’ mum chat! AND... Don't forget the snacks.

Planning a Bali holiday with kids? This episode of Snacks and Suitcases is packed with tips to help make your family trip smooth, fun and stress free. Host Sally Stanton chats with Bianca from the Instagram page and blog Travel With My 3 Kids, a mum of three who knows exactly how to navigate Bali with a family in tow. From where to stay in Bali with kids to what it’s really like on the ground, this episode is full of real, relatable advice for parents. Bianca shares her experience travelling with three kids under 7 and what it’s like exploring Bali as a family, including the unexpected moments that come with travelling with kids. There’s also a personal side to this chat, as Bianca opens up about how her own childhood travel experiences shaped the way she travels with her kids today, and the story behind how she started her Instagram page and blog, Travel With My 3 Kids. And for anyone worried about Bali Belly, Sally admits she’s completely petrified, and Bianca steps in to reassure her with practical, no stress tips on how to avoid it and travel with confidence. They also dive into: The best areas to stay in Bali for families Real advice on Bali right now, including what families should know before they go What family travel actually looks like on the ground in Bali Easy ways to simplify your next family holiday It’s a relaxed, honest and super helpful conversation for any parent planning a Bali family holiday or looking to travel more confidently with kids Chapters: 00:00 Introduction to Travel with Kids 02:34 Bianca's Unique Childhood and Early Travels 09:01 Overcoming Challenges: Bianca's Cancer Journey 10:49 From Passion to Profession: Blogging and Instagram 14:28 Exploring Kid-Friendly Destinations 16:50 The Allure of Bali: A Family Favorite 22:56 Navigating Food Safety and Health Concerns 27:53 Traveling Logistics: Tips for Families 29:04 Navigating Bali's Transportation 32:32 Exploring Bali: Affordable Luxury and Family-Friendly Options 35:33 Best Areas for Families in Bali 38:40 Must-Do Experiences with Kids in Bali 42:51 Family-Friendly Dining and Cultural Experiences 44:39 Kids Corner: Fun Questions and Unique Experiences 49:09 Fast Five: Quick Travel Tips and Insights Resources Instagram: @travel.with.my.3.kids/ Blog Travel with my 3 Kids Connect Thank you so much for listening. Please feel free to reach out with any questions via @snacksandsuitcasespodcast @sallynanamis Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent who’s dreaming beautiful Bali! AND... Don't forget the snacks.

This bite-sized bonus episode of Snacks and Suitcases sees Sally Stanton sharing her honest review of an eco luxe tiny house stay with Into the Wild Escapes. After her main episode, Sally dives deeper into what it’s really like travelling with kids to a tiny house. Joined by her daughter Piper, she shares what worked, what surprised them and why this screen free escape was such a hit. Set in Laguna in the Lower Hunter Valley, just 90 minutes from Sydney, this family getaway was all about outdoor adventure, from bike riding and kangaroo spotting to campfire cooking and stargazing. Sally also shares practical tips on what to pack, what to leave at home and why less really is more on a tiny house holiday. If you’re considering a family friendly, eco travel experience in Australia, this episode will help you decide if a tiny house stay is right for you. ✨ In this episode: Tiny house Australia with kids review Screen free family holiday ideas Packing tips for tiny house stays Laguna and Hunter Valley travel inspiration Chapters: 00:00 Introduction to the Tiny House Escape 01:01 Exploring the Tiny House Experience 04:54 Art and Culture in Wallamby 06:02 Animal Encounters at the Sanctuary 08:06 Family Dynamics in a Tiny Space 10:32 Lessons from the Tiny House Stay 13:49 Conclusion and Reflections on the Experience Resources Into The Wild Escapes @in2thewildaus Dried Flower Creations @driedflowercreations Wollombi General Store / Art collective Trading Post Laguna Where Pigs Fly Sanctuary @wherepigsflysanctuary Connect Thank you so much for listening. Please feel free to reach out with any questions via @snacksandsuitcasespodcast @sallynanamis Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent who’s dreaming of switching off and going green (with a little luxury) for their next family holiday. AND... Don't forget the S’mores! And Mulled Wine!

If you’ve ever dreamed of escaping the city with the kids, slowing right down and reconnecting in nature but without giving up your creature comforts… this episode is for you. On this episode of Snacks and Suitcases, Sally Stanton is joined by Renee Kidd from Into The Wild Escapes to explore the rise of eco luxe tiny homes in Australia and why they are becoming one of the most popular trends in family travel. Sally and Renee dive into what makes these off-grid escapes so special. With no WiFi and limited phone reception, families are encouraged to properly switch off. These eco-friendly tiny homes are all about sustainable travel without sacrificing comfort. Set in stunning natural locations, they offer cosy accommodation with a touch of luxury. Comfy big beds, hot showers, thoughtful design and beautiful surroundings, proving that eco travel does not mean roughing it. Renee shares the story behind Into The Wild Escapes and why more families are choosing screen-free, nature-based holidays to reconnect and reset. The episode is packed with practical insights for parents looking for unique, meaningful travel experiences with kids. At the end of the episode, Sally shares her own mini review after staying in one of the tiny homes with her family. From first impressions to what surprised her most, it is an honest look at what families can expect. Plus, there is a bonus episode coming, where Sally goes deeper into her personal experience and shares extra tips for planning your own eco luxe tiny home getaway. If you are searching for family travel ideas, eco travel inspiration, outdoor holidays with kids or unique places to stay in Australia, this episode delivers plenty of inspiration. In this episode: Eco travel and green tourism for families Why tiny homes are trending in family travel The benefits of no WiFi and screen-free holidays How the outdoors becomes the entertainment for kids What eco luxe accommodation really looks like Sally’s personal tiny home review Tips before booking an off-grid stay Chapters: 00:00 Introduction to Green Tourism 01:50 Exploring Luxury Eco Tiny Houses 03:33 Family-Friendly Features of Tiny Homes 08:09 The Off-Grid Experience 12:03 Connecting with Nature and Family 17:12 Stargazing and Nature's Beauty 20:12 Packing for Your Tiny Home Adventure 23:04 Preparing Kids for Screen-Free Fun 25:02 The Story Behind Tiny Home Names 26:14 International Appeal of Tiny Homes 27:45 Exploring Australian Wildlife Up Close 29:15 A Day in a Tiny House: Slow Travel Experience 33:44 Connecting with Nature: Exploring Local Communities 37:52 Unique Features of Tiny Homes 39:00 Kids Corner: Addressing Concerns About Tiny Homes 42:11 The Importance of Eco-Tourism 44:15 Why Every Family Should Experience Tiny House Living Resources Into The Wild Escapes @in2thewildaus Dried Flower Creations @driedflowercreations Wollombi General Store / Art collective Trading Post Laguna Where Pigs Fly Sanctuary @wherepigsflysanctuary Connect Thank you so much for listening. Please feel free to reach out with any questions via @snacksandsuitcasespodcast @sallynanamis Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent who’s dreaming of switching off and going green (with a little luxury) for their next family holiday. AND... Don't forget the S’mores! And Mulled Wine!

This bonus episode of Snacks and Suitcases dives into a powerful part of my chat with Emma Watkins that deserved its own moment. We explore how Emma weaves sign language into her Emma Memma shows, and how deaf and hard of hearing children experience music through movement, rhythm and visual storytelling. From her early exposure to Auslan, to performing globally with different sign languages, and working alongside her profoundly deaf co-performer Elvin — this is a fascinating, feel-good listen. If you’re curious about inclusive performance, or want to understand how music can connect in different ways, this one’s for you. 🎧 Catch the full episode with Emma for travel, touring life and behind-the-scenes stories. Chapters: 00:00 Introduction to Emma Watkins and Sign Language Integration 01:20 Early Exposure to Sign Language 02:38 Cultural Differences in Sign Language 04:54 The Role of Interpreters in Performances 06:59 Connection with Deaf Audiences 09:04 Unique Approach to Children's Performance 11:04 Experiencing Music Beyond Hearing 14:03 Conclusion and Future Endeavors Resources Emma Memma Emma Memma Jungle Picnic Tour Ability Fest Deaf West Theatre Connect Thank you so much for listening. Please feel free to reach out with any questions via Instagram.com/snacksandsuitcasespodcast/ Instagram.com/ sallynanamis / Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com If you’re loving the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent who’s travelling with kids (or whose kids are obsessed with Emma Memma!). AND... Don't forget your snacks!

Today’s guest is someone your kids will absolutely know… and chances are, you do too. Dr Emma Watkins, also known as Emma Memma (and of course, the first female Yellow Wiggle) joins Sally Stanton for a fun, insightful and surprisingly moving chat about life on the road as a performer, her favourite childhood holidays, and what really connects with children all over the world. From performing in over 40 cities with over 150 shows, to travelling with a small team, Emma shares what it actually takes to bring a children’s production to life on tour and how she (and her sister Hayley) keep things running smoothly along the way. We talk packing hacks, colour-coded suitcases, life on tour buses, and the reality of travelling internationally with a full production. Plus, Emma opens up about her time on The Amazing Race, her tour life in the Wiggles, and how her journey from ballet dancer to children’s entertainer (and now Doctor!) shaped everything she does today. But what makes Emma Memma truly special is what’s happening beneath the surface. Her shows beautifully integrate music, movement and sign language, creating a space where all children, including those who are deaf or hard of hearing, can connect, learn and feel included. It’s thoughtful, intentional and incredibly powerful. You’ll also hear how much she LOVES chocolate! Plus, an extra fun Kids’ Corner featuring questions from mini travellers and a few very sweet moments along the way. 🎧 Don’t miss Thursday’s bonus episode, where Emma dives deeper into sign language, working with deaf performers, and how her shows create meaningful connections for children all over the world Chapters: 00:00 Introduction to Emma Watkins 04:21 Life on Tour with Emma Memma 08:00 Experiences on The Amazing Race 12:21 Cultural Experiences in India 15:40 Life on a Tour Bus 19:01 Connecting with Local Communities 20:39 Life in the Southern Highlands 22:41 The Joy of Touring 24:10 Managing a Touring Team 25:33 The Essence of Emma Memma 27:50 The Roots of Sign Language Passion 29:30 Universal Language in Performance 31:35 Engaging Children Through Performance 34:09 The Evolution of Emma Memma 36:18 What Lights Up Children? 38:32 Supporting Parents and Educators 39:10 Collaborations with Iconic Brands 42:12 Kids Corner: Childhood Memories 47:36 Future Adventures and Travel Dreams 49:18 Rapid Fire Questions and Fun Facts Resources Emma Memma Emma Memma Jungle Picnic Tour Connect Thank you so much for listening. Please feel free to reach out with any questions via https://www.instagram.com/sallynanamis/ https://www.instagram.com/snacksandsuitcasespodcast/ Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com If you're enjoying the show, make sure you’re following so you never miss an episode especially if you’ve got a family trip or road trip coming up. And if this episode made you smile, share it with another parent who’s travelling with kids (or whose kids are obsessed with Emma Memma!). AND... Don't forget your snacks!

This week’s episode is a quick one… but there’s a lot coming. Host Sally Stanton is heading off grid and into the wild, all in the name of “research”. Which sounds dreamy… until you realise there’s no phone, no reception… and no WiFi 😳 But here’s the exciting part… Sally will be reporting back with a full episode sharing exactly where she went, what it was like and how her city loving fam survived nature's wonderland. BUT next Tuesday there is a very special guest coming on Snacks and Suitcases. Let’s just say, she’s one of the biggest children’s entertainers in the world. You probably know her by her first name. So don’t go anywhere. Make sure you’re following the podcast so you don’t miss what’s coming next and if you’ve got a road trip or holiday coming up, now’s the perfect time to catch up on past episodes. Connect Thank you so much for listening. Please feel free to reach out with any questions via Instagram.com/snacksandsuitcasespodcast/ com/ sallynanamis / Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com Subscribe, review and share with a fellow parent who's dreaming of travelling the world! AND... Don't forget your snacks!

We head to the stunning mountain town of Livigno in Italy, a true hidden gem in the European Alps and one of the host locations for the 2026 Winter Olympics. Sally is joined by Aussie ski industry powerhouse and mum of two, Caroline Brauer, who shares why this incredible destination completely won her over. And why she, along with her husband, former Olympic skier Jono Brauer, base their Arc Skier Development Program there. They chat about what makes Livigno so special for families and young developing skiers. Think “hero” snow, wide open slopes, runs that literally take you to Switzerland! Short lift lines and that relaxed, welcoming vibe that makes travelling with kids so much easier. Caroline also explains how the Arc Skier Development program gives Aussie kids the chance to build their skills in a world class alpine environment, while parents enjoy a European ski holiday filled with amazing food, scenery and a little bit of indulgence. From duty free shopping to delicious Italian and Swiss inspired cuisine, Livigno offers so much more than just skiing. It is one of those places that surprises you in the best possible way. If you have some budding ski superstars or are just dreaming of a family snow trip that feels a little different, this one is definitely worth adding to your list. Chapters: 00:00 Welcome to Livigno: A Hidden Gem for Families 02:14 Olympic Spirit: Caroline's Experience at the Winter Olympics 05:29 The Arc Skier Development Program: Nurturing Young Talent 13:04 Family-Friendly Lavinio: A Perfect Destination 18:36 The Unique Offerings of the Arc Program 27:33 Off-Slope Activities: Fun Beyond Skiing 31:54 The Essence of Bombardino 32:44 Navigating Livigno: Language and Accommodation 36:07 Culinary Delights: The Restaurant Scene in Livigno 40:46 Off-Snow Activities: Ice Rally Driving and More 43:10 Shopping in a Duty-Free Paradise 45:12 Affordable Skiing: Lift Prices and Packages 46:31 A Perfect Day in Livigno with Kids 49:59 Packing Essentials for a Ski Trip 51:56 Exploring the ARC Ski Development Program 52:35 Kids Corner: Questions from Mini Travelers 54:23 Fast Five: Quickfire Questions with Caroline Resources The ARC Ski - Official Website https://www.instagram.com/thearcski/ Zinermann Sports Ski Rental https://www.myholidaylivigno.com/en https://www.livigno.eu/en/ Connect Thank you so much for listening. Please feel free to reach out with any questions via Instagram.com/snacksandsuitcasespodcast/ Instagram.com/sallynanamis Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com Subscribe, rate and share with a fellow parent who's dreaming of an alpine adventure AND... Don't forget your snacks!

Bite Sized Bonus Episode Kurashiki with Kids: Japan Off the Beaten Track Join Sally and Jo Macgregor from the Tokyo Chapter for this bonus Bite Sized episode, as they explore the charming Japanese town of Kurashiki. Covering its history, attractions, and travel tips for families. Discover why Kurashiki is a perfect off-the-beaten-path destination for a cultural and scenic experience with kids. Chapters 00:00 Exploring Kurashiki: A Hidden Gem in Japan 01:37 Personal Connection to Kurashiki 04:11 Cultural Highlights and Unique Experiences 07:34 Travel Tips and Accessibility 09:32 Conclusion and Future Adventures Contact Follow Jo on Instagram: instagram.com/thetokyochapter Visit thetokyochapter.com Resources Kurashiki Tourism Official Site - https://www.kurashiki-tabi.jp/en/ Ohara Museum of Art - https://www.ohara.or.jp/en/ Japanese Denim - https://en.japantravel.com/okayama/denim-in-kurashiki/12345 Connect Instagram.com/snacksandsuitcasespodcast/com/ sallynanamis / Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com Subscribe, rate and share with a fellow parent who is dreaming of Japan AND... Don't forget your snacks!

Planning a trip to Japan with kids? Discover how to explore Hiroshima and Miyajima in a meaningful, family-friendly way. From peace memorials to floating torii gates, here’s everything you need to know before you go. In this episode, I’m joined by my friend Jo from The Tokyo Chapter to explore, two family friendly cities beyond the bright lights of Tokyo... Hiroshima and Miyajima. We cover how to visit Hiroshima’s Peace Memorial with kids in a gentle, age-appropriate way, plus everything you need to know about Miyajima, from the famous floating torii gates to deer encounters and the best time to visit. You’ll also get practical tips on transport, where to stay, what to eat (hello okonomiyaki), and how to make it all feel easy with kids in tow. Plus, what’s trending in Japan travel right now and a fun Kids’ Corner segment. Contact Jo Instagram: The Tokyo Chapter Blog: thetokyochapter.com Resources Mama Papa Map app – Find toilets and family amenities in Japan Tablelog – Restaurant and seating info in Japan Okonomiyaki Restaurants – Hiroshima-style cooking spots Miyajima Ferry Timetable – Check tide times and ferry schedule Miyajima Seaside Hotel - Family Friendly Ryokan in Miyajima Kodomonokuni Grinpa Connect Instagram.com/snacksandsuitcasespodcast/com/ sallynanamis / Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com Subscribe, rate and share with a fellow parent who is dreaming of Japan AND... Don't forget your snacks!

Snacks and Suitcases season 3 is here! We’re kicking things off with a road trip around New Zealand’s North Island. Sally is joined by Renata Wiles, a New Zealand mum and creator of Roam with Kids. An app designed to help you find the best kid (and parent) friendly playgrounds, cafes, restaurants and activities (many FREE) around New Zealand and quite possibly soon…. the world. Renata is an adventure and wildlife lover who has travelled extensively with her young family and has all the tips for a fun family holiday. She critiques Sally’s recent North Island adventure. From Auckland to Wellington.... ticking off Hobbiton, Rotorua, Taupo, Hawke’s Bay and the windy city! Plus Renata shares her must visit sights and road trips around NZ with kids. Chapters 00:00 Welcome to Snacks and Suitcases 01:10 Exploring New Zealand's North Island 04:05 Meet Renata Wiles: A Kiwi Adventurer 09:43 The Birth of Roam with Kids App 12:24 Why New Zealand is Great for Kids 16:30 North Island vs. South Island Adventures 22:28 Itinerary Insights: Auckland to Wellington 28:01 Experiencing Hobbiton: A Magical Tour 36:21 The Journey: Tips for Traveling in New Zealand 38:42 Exploring Rotorua's Unique Geothermal Wonders 41:46 Family-Friendly Activities in Rotorua and Taupo 45:55 Cultural Experiences and Hidden Gems in Rotorua 49:38 Hawke's Bay: A Culinary and Family Adventure 01:01:43 Wellington: The Windy City and Its Attractions 01:05:41 Unmissable Spots and Travel Tips for New Zealand Contact Follow Renata on Instagram: instagram.com/renataroaming/ Follow Renata on TikTok: tiktok.com/@renataroaming/ Get the Roam with Kids app https://roamwithkids.app Resources Safe Swim NZ - Check water quality and safety warnings Hobbiton Tours - Book ahead to secure your spot Hear more of Renata's adventure's here Connect Instagram.com/snacksandsuitcasespodcast/com/ sallynanamis / Snacks and Suitcases Facebook Page Email: snacksandsuitcasespodcast@gmail.com Subscribe, rate and share with a fellow parent who is dreaming of New Zealand AND... Don't forget your snacks!

This is the final Ski Japan episode and final episode of Snacks and Suitcases for the season. Find out how a Club Med all inclusive ski trip in Hokkaido can be the easiest and best way to experience a ski trip with the family! Skiing and snowboarding in Japan is truly something special and Hokkaido is one of the best places in the world for families. In this final episode of the year, Sally chats with Michelle Davies from Club Med Pacific about what makes Club Med Hokkaido such an easy and memorable ski holiday with kids. We look at the different Club Med resorts including Kiroro Grand for little ones, Kiroro Peak for teens, and Tomamu for first time skiers with the bonus of the amazing Mina Mina Waterpark. Michelle also shares how much snow Hokkaido gets each season (and it's a whopping amount!) and why the long ski season makes planning around school holidays so simple. There is also time for a little Christmas spirit as Sally remembers her own white Christmas in Canada and we hear favourite festive memories from all our Ski Japan guests. It is the final episode of Snacks and Suitcases for the year and the perfect way to finish the Ski Japan series. Chapters 00:00 Introduction to Ski Japan Series 01:53 Exploring Club Med Resorts in Hokkaido 10:33 Choosing the Right Resort for Families 12:23 Celebrating Christmas in Japanese Ski Resorts 14:49 Booking Tips for Ski Holidays 17:09 Reflections on a White Christmas Topics We Mentioned C lub Med Snow Tomamu Sahoro Kiroro Peak Kiroro Grand Club Med France Niseko United Whistler Blackomb Connect Thank you so much for listening. Please feel free to reach out with any questions via Instagram and Facebook @snacksandsuitcasespodcast @sallynanamis Facebook Email: snacksandsuitcasespodcast@gmail.com Subscribe, rate and share with a fellow travel loving friend! AND... Don't forget your snacks! Merry Christmas!

This is the 2nd episode in the Ski Japan Series and it’s all about the snowiest and fluffiest, ski destination in Japan… Niseko! In this episode of Snacks and Suitcases, host Sally Stanton sits down with long-time Niseko devotee Christie Hampton, who has spent more than 20 winters in Japan’s most famous ski town. If you’re dreaming of that light, dry, ridiculously fluffy Hokkaido powder (that you simply cannot get in Australia), this is your ultimate family guide to skiing Niseko. Plus Christie also shares why the ski resorts in Rusutsu and Furano are also fantastic options. Christie first visited Niseko decades ago, long before it blew up into the global ski phenomenon it is today. Now, she returns every single Japanese winter with her family. Her kids have been skiing that powder since they were two years old, so she is a bona fide expert! Sally and Christie cover: Why Niseko continues to win “Best Ski Resort in Japan” year after year What first-timers need to know about weather, gear, goggles and the cold Whether Niseko is comfortable for babies and toddlers Why booking ski school (and pretty much everything possible) early is essential Where to eat, shop and explore beyond the slopes What makes Furano and Rusutsu worth adding to your itinerary Onsens (yes, we talk about mixed onsens!) and the magic of Japanese snow culture Day trip ideas, terrain advice. Christie gives a refreshingly honest, super helpful breakdown of what makes Niseko special and why so many families return year after year. If you’re tossing up whether to make Japan your next snow holiday… this episode will absolutely seal the deal. Chapters: 00:00 Welcome to Niseko: A Family Ski Paradise 03:01 The Allure of Niseko's Powder Snow 06:01 Skiing in Hokkaido: Comparing Resorts 10:37 Christie's Journey: From Visitor to Local 11:44 Exploring Other Hokkaido Resorts 15:33 Why Niseko is the Best Ski Area in Japan 22:01 The Changing Face of Niseko 25:19 Budget-Friendly Tips for Families 26:05 Getting Around Niseko: Transportation Tips 27:57 Activities for Non-Skiers: Food and Onsens 30:52 Exploring Onsen Culture in Japan 32:45 Family-Friendly Activities in Niseko 34:59 Day Trips and Local Attractions 37:44 Ski School Insights for Kids 42:02 Winter Weather and Clothing Essentials 48:04 Packing Tips for a Niseko Trip 49:42 Shopping and Supermarket Experiences 52:10 Quickfire Questions about Niseko Topics we mentioned Furano Ski Resort Rusutsu Rhythm Japan Niseko United Grand Hotel Onsen Rhythm Rides Moiwa Lodge Ren Izakaya Gyu Bar Connect Thank you so much for listening. Please feel free to reach out with any questions via Instagram and Facebook @snacksandsuitcasespodcast @sallynanamis Facebook Email: snacksandsuitcasespodcast@gmail.com Subscribe, rate and share with a fellow travel loving friend! AND... Don't forget your snacks or your skis!

This is the first of three snowy episodes all about skiing in Japan. If you’re dreaming of an unforgettable family ski trip to Japan, this episode is your go to guide to exploring Honshu with kids. Niseko might get all the powder hype, but Honshu has its own incredible magic. Culture filled villages, family friendly resorts and that perfect amount of adventure and charm that families love. And the best part? Some of Honshu’s top ski spots are just a quick hop, skip and Shinkansen ride from Tokyo. Sally is joined by BBC Travel Reporter Carmen Roberts who spent eight years living, working and skiing in Japan. Carmen’s insider knowledge of family travel, easy day trip resorts, and hidden gem ski areas is very impressive. In this episode Carmen shares her top family friendly ski resorts in Honshu including: • Gala Yuzawa. The famous Shinkansen to Ski resort you can reach directly from Tokyo. • Hakuba. A huge resort area with something for every level of skier. • Nozawa Onsen. A beautiful traditional village known for incredible snow and natural hot springs. • Myoko Kogen. A favourite for families who want great snow without the big crowds (for now). They also chat about the best off-snow activities for the whole family including onsens (and onsen family etiquette) the adorable Snow Monkeys, what to pack for your family ski trip and when to travel for the best snow and the least crowds. If you are planning a family ski holiday to Japan this episode is packed with practical travel tips, resort advice, and expert insights to make your next snowy adventure unforgettable. Follow @carmenroberts_travels Ski Resorts We Mentioned: Gala Yuzawa https://gala.co.jp/en/winter/ Hakuba https://hakuba.com/ Nozawa Onsen https://en.nozawaski.com/ Myoko Kogen https://myokoskiresort.com/ Ishiuchi https://ishiuchi.or.jp/winter/ Kagura/Naeba and Prince Hotel https://www.princehotels.com/en/ski/kagura/ Lotte Arai https://www.lottehotel.com/arai-resort/en Connect Thank you so much for listening. Please feel free to reach out with any questions via Instagram and Facebook @snacksandsuitcasespodcast @sallynanamis Facebook Email: snacksandsuitcasespodcast@gmail.com Subscribe, rate and share with a fellow travel loving friend! AND... Don't forget your onsen etiquette!

My Big Adventure: The Travel Diaries Making Screen-Free Fun Easy with Kirstin Edwards Looking for a screen-free activity your kids will actually get excited about on the plane, in the car or at the airport? Want something educational, fun and destination specific to build anticipation before a big trip? In this episode of Snacks and Suitcases, Sally chats with Kirstin Edwards, the Melbourne mum and creator behind My Big Adventure Travel Diaries, the beautifully designed, activity packed journals helping kids learn about the world before they even take off. These aren’t your average travel journals. Each diary is tailored to a specific country, filled with fun facts, cultural insights, challenges, colouring and a digital element that can help kids learn the local language… PLUS a customisable airline ticket so parents can reveal a surprise trip in the cutest way possible. Whether you’re heading to Bali, Japan, New Zealand, Thailand or Fiji, there’s a diary that turns your child's trip into a real life adventure. Kirstin shares how the idea came to life, her own childhood dreams of travel, why she believes every family trip can be educational, and how these diaries help kids stay engaged without relying on screens. She also shares hidden gems from her last New Zealand South island escape. AND gives us a special travel tip you may NEVER have heard before! This episode is for you if you want to: • keep kids busy and learning on long flights • build excitement before your holiday • travel screen-free without meltdowns • create meaningful keepsakes from your adventures Get your glue sticks and glitter ready (but not your coloured pens IYKYK). Chapters 00:00 Introduction to Travel with Kids 02:59 Creating Engaging Travel Diaries 05:58 Kirsten's Journey and Background 09:02 Educational Value of Travel Diaries 12:07 Interactive Features and Activities 15:04 Traveling with Kids: Tips and Tricks 18:04 Popular Destinations and Future Plans 21:05 Balancing Fun and Education in Travel 24:03 Inspiration and Idea Generation 28:56 Traveling with Kids: Challenges and Creativity 32:12 Family-Friendly Destinations: Exploring Options 35:36 Travel Tips: Preparing for Flights with Kids 39:28 Accommodation Strategies: Booking for Convenience 41:01 New Zealand Adventures: Hidden Gems and Activities 50:22 Unique Travel Tips: Capturing Family Memories 52:01 Future Travel Plans: Exploring New Destinations Follow @my_big_adventure_ Topics we mentioned Novak Djokovic’s Regenesis https://www.regenesis.studio/ NZ Queenstown Accommodation: https://www.platinumqueenstown.co.nz/ Kestrell nest https://www.highfieldfarmwoodland.com/kestrel-nest-ecohut/ Silver River Stargazing Tours https://silverriverstargazing.com/ Imoova https://www.imoova.com/en Connect Thank you so much for listening. Please feel free to reach out with any questions via Instagram and Facebook @snacksandsuitcasespodcast @sallynanamis Facebook Email: snacksandsuitcasespodcast@gmail.com Subscribe, rate and share with a fellow travel loving friend! AND... Don't forget some coloured ink fades!