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Published by Jason Burns
A podcast about Saskatchewan runners and the people and places that inspire them. This podcast touches on subjects that are interesting to runners from all over the world and especially those based in Western Canada. Jason Burns is an ultra runner from Regina, Saskatchewan, Canada. He started this podcast so he could share all of the amazing stories from the Saskatchewan running community that he is so proud to be a part of.
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Alethea Greyeyes is from the Muskeg Lake Cree Nation of Treaty 6 and now lives in Saskatoon. She and I sit down and chat about her running journey, her community projects and her recent battle with breast cancer. I was so impressed with Alethea’s selflessness in this episode and with her love of her fellow humans and her dedication to making her community a better place. Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
On this episode we chat with Ashley King and Shawn Weimer about this year’s GMS Queen City Marathon. Enjoy! Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
In classic Canadian fashion Megan Wotherspoon has completed her hat trick on the podcast! She’s back to recap her epic adventure running from Stony Rapids in the far north of Saskatchewan all the way to the Saskatchewan / Montana border near Grasslands National Park in the south. She really opens up about both the highs and lows of the journey in this intimate recap of the run. If you want to know more about Megan or this journey feel free to go into the back catalogue and have a listen to her previous two episodes. Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
On this episode we head to Lloydminster to chat with Taryn and Mackenzie Brown. Not only are these two amazing parents but they are also involved in running and community building activities in Lloyd including The Couch to 5km, Thorpe Run Club and the Titanium Half Marathon. We talk about all that and more on this episode. Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
Finally! One of the most requested guests is on the show. This is a great interview as Celeste has been running for years and has many great stories. From playing basketball and competing in cross country at Medicine Hat College to her recent experience at the Canadian Death Race we cover it all. She is such a humble and wonderful human being so I know you will enjoy this episode. And to volunteer for the Step Up Run in Saskatoon email her here getinvolved@prairieruncrew.com Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
An exciting new collaboration is happening between Upright Bartender-Crafted Non-Alcoholic Cocktails and the SaskatchewRun podcast! This episode features Judd and Jason sitting down for a discussion on what brought them together for this partnership and they discuss other collaborations with some familiar faces in the running community. The next time you see Jason and Melissa at a race stop by and have a chat and try some complimentary Upright NA beverages. Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
Andrew Shanks recently completed his first ultra marathon and it was none other than the Sinister 7 100 miler. Not only did he finish but he also raised $7000 for Kidsport. In this chat we talk about his evolution from indoor cyclist to half marathons to marathons and Spartan races all they way up to his new found love of ultras. Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
Marcella is a runner from Regina. On this episode we talk about her recent accomplishment at the Canada Goose Ultra where she ran her furthest distance ever even though Mother Nature was making it difficult with rain and lightning. We also talk about her training and why she is such a tenacious and determined runner. (CORRECTION- I wrongly said that she has two boys but in reality she has a boy and a girl- my apologies) Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
My name is Jason Burns and I’m a runner from Saskatchewan and this is a podcast where I connect with runners, volunteers, race directors and coaches from Saskatchewan. In this brief episode I give you some history on myself and my running career and tell the listeners what they can expect moving forward. Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
It’s only a couple weeks away! Canada Goose 2026. A 6, 12 or 24 hour event where people run 4 kilometre loops around Wascana Park sounds like an awful way to spend a day but it’s actually a bloody good time! The community real comes together and makes this feel like an all day fun fest where people suffer together and see familiar faces the whole time. This year Jackie Myers and Melissa Burns will be running the show and in this episode we get to know them and their reasons for becoming the race directors of this iconic Regina running event and what you can expect on race day. Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
Théo Dow is a super interesting and well studied runner who is achieving big things in the running scene. After starting trail running in 2021 he has quickly ascended to the top of the running food chain in Saskatchewan. In this episode we talk training, the reasons he enjoys running and we talk about his big performances at Sinister 7 in 2025 and his big podium finish at the Reesor 50 in 2026. We also have a fun conversation about how we first met and how both of us were new to ultra running and perhaps didn’t understand the spirit of ultra running like we do today. Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
On this episode we are joined by two of the finest people you will ever hope to meet. Karon and Harvey Mathies have been running, racing and volunteering for close to 20 years and they love to share the stories and experiences that they have gained along the way. This interview will give you a new appreciation for what is possible in life and show you that if you treat every day and every year as a gift you will never fear aging or growing old. Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
Leisha is a triathlete from Saskatoon, Saskatchewan. On this episode we talk about her running journey and how she used running as a tool to discover new cities and cultures on a recent trip to Europe. We also talk about her knee surgery and how she has been working hard and training smart to get back to the sport that she loves. And since I completely butchered the Coal Country Run location here is a link with more info! https://raceroster.com/events/2026/115290/coal-country-run-2026 Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
On this episode we are joined by the QCM female half marathon course record holder. Originally from Yorkton, Brooke now calls Prince Albert home where she lives with her husband and twin girls. We chat about how she makes time to train with a young family and why she thinks it’s important to set a good example for them by pursuing goals and working hard. She also has some cool stories about living and training during her years in La Ronge. Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
Megan returns to the pod to talk about her exciting new running project Every Step Is Good which will begin on May 25th. Megan plans on running from Stony Rapids in the far north of Saskatchewan all the way to the Montana border near Val Marie. Megan’s mother passed away from leukemia at the age of 38, the same age Megan turns this year. This run is a way to honour her mother, hold space for others going through difficult times , and give back for health supports in Saskatchewan. Please consider helping Megan and her team in any way you can through the following links https://www.everystepisgood.ca https://www.instagram.com/meg.runs.south/ Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
Hailey Thompson is a runner and run coach from Swift Current, Saskatchewan. On this episode we talk about her running history, her future goals in running and how strength training has always played a big roll in her athletic journey. Check her out at https://www.instagram.com/runwithhails/ https://www.runwithhails.com/ Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
Amro is an ultra runner from Saskatoon, Saskatchewan. On this episode we talk about how he ended up calling Saskatoon home after living in many places around the world. We discuss his ascension from casual and curious runner to a bonafide long distance ultra runner. I have shared a few miles with Amro and have always enjoyed his friendly demeanour and relentless spirit. I hope this podcast gives you a little window into what it’s like to hang out with such a great human. Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
On this episode we step just off the road and trail to speak with someone who’s race day job it is to keep an eye on runners and make sure they are staying safe out on the course. Rebecca is the owner of Back40 First Aid Training and provides first aid training, wilderness first aid and adventure classes. During this episode Rebecca gives the listeners some simple tricks and tools that they can use on their next adventure to help minimize some of the risks. We chat about her own adventures like ice climbing and hiking as well. Enjoy! http://www.back40training.com Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
Adam Lee lives in Crowsnest Pass, Alberta and is an avid trail runner and podcaster. His show , the Community Trail Running Podcast, was a big influence on my decision to start this endeavour. In this episode we get a brief history of Adam and his running story and we talk about his involvement in brining the Trail Running Film Festival to locations in B.C. and Alberta. Adam has always been helpful when I needed help picking out a microphone or when I was trying to figure out how to edit a podcast. He’s recently helped our group of collaborators to bring the Trail Running Film Festival to Regina! Be sure to check out his podcast ! He will be interviewing many of the filmmakers from the Film Fest in upcoming episodes. https://podcasts.apple.com/ca/podcast/community-trail-running/id1613454258 Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
Jason Hubick is a runner from Regina, Saskatchewan (technically the RM of Sherwood, but I digress). He started running with his daughter while in his mid 30’s and eventually made his way through all the race distances from half marathons to marathons to triathlons and up to 50 mile trail events. He also race directs the Sweaty Yeti out at White Butte Trails and the Hoot N’Howl trail race at Wascana Trails. He volunteers at alot of events and is a huge part of the Saskatchewan running scene. Spots are still open for the Sweaty Yeti https://zone4.ca/register/yKdlXm/?utm_source=ig&utm_medium=social&utm_content=link_in_bio Check out podcast sponsor Upright Bartender Crafted Non Alcoholic Cocktails https://paperbackbevco.ca/ To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your friends! And only leave a five star review if you think I’ve earned a 5 star review. Artwork by Gavin de Lint http://gavin.delint.ca Thank you to the Burning Hell for the use of their song Holidaymakers. Check them out at www.theburninghell.com
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Observed September 20, 2026.
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