What's the Reality?

Two interviews, one big episode! The men of Married at First Sight Season 20 are here. First up, Nick talks with AD and opens up about his experience with reality TV and what made Married at First Sight different from anything he had done before. He gets candid about his marriage to Courteney, how the experience impacted him after filming wrapped, and his reaction to the reunion. Then, Shawn is in the hot seat! He answers for some of the things he said and did during the season, clears up some of the biggest questions surrounding his marriage, and gets honest about the regrets he has looking back. Plus, he shares what he learned from the experience and how it has changed him since leaving the show. It’s the MAFS men like you’ve never heard them before. Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Married At First Sight’s BelléJolie sits down with AD on What's The Reality to set the record straight on her marriage to Mecca, opening up about the disrespect, the moments she lost her voice, and what it took to get back to Bellé! ✨ BelléJolie reveals the truth behind her altar reaction, breaks down why she refused to kiss Mecca at the wedding, and explains why she believes his comments about her attractiveness were purely calculated acts of retaliation for feeling rejected. Plus, what happened after decision day and her thoughts on that explosive reunion. BelléJolie is ready to talk about it all. Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Married At First Sight’s Marissa and Caitlin are sitting down post-reunion to set the record straight, clear the air, and back up the truth with real receipts! 🧾💥 From missing honeymoon context to post-show drama, the ladies spill on everything the cameras missed, including that SHOCKING reunion. Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meet Love in Session , a new weekly podcast from Married at First Sight Experts Paul C. Brunson and Dr. Lisa Paz. You know those questions you have about everyone else’s relationships that somehow make you think about your own? That’s where Love in Session begins. Each week, Dr. Lisa and Paul unpack the conversations we’re all having—or avoiding—about love, dating, intimacy, friendship, family, communication, boundaries, identity, and everything in between. With candid conversations, expert insight, public figures, and real stories from listeners, they’re asking the questions that help us better understand ourselves and the people we love. Listen to Love in Session now wherever you get your podcasts, and watch on YouTube . The best relationships start with even better questions. Have a relationship question you want Paul and Lisa to answer? Want to join the show anonymously and get expert advice on your own relationship dilemma? Submit your question HERE ! Produced by And Love Media in association with SOAR Productions. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hope you enjoy this throwback episode! Originally aired 01/07/26 Pastor Cal joins What’s The Reality for an honest and reflective conversation about his journey as one of the most recognizable experts on Married at First Sight. He opens up about how he found his way to the show, what first drew him to the experiment, and why the realness of watching people evolve in relationships kept him invested season after season. Plus, Pastor Cal reflects on some of his favorite moments and couples from the show, who he wishes he could rematch, and makes a big announcement about stepping away from Married at First Sight and what’s next in his journey. Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of What’s The Reality, AD sits down with The Circle fan favorite and pop culture commentator Courtney Revolution! From his breakout experience on Netflix's The Circle to transitioning into one of the internet's most trusted commentary voices, Courtney breaks down what it really takes to navigate reality fame and social media stardom. The two dive headfirst into the biggest headline drops, from the latest messy celebrity breakups and pop culture drama, including the fallout surrounding Jax Taylor and Lori Krebs, Ariana Grande's ongoing headlines and to why 2026 is officially declared "the year of messy." Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week’s What’s The Reality is a special one because AD’s sister and best friend, Tesh, is in the studio! As WTR’s resident Married at First Sight expert, Tesh is here to break down Episodes 1–12 of the new season on Peacock with AD and give her unfiltered thoughts on the couples, the new experts, and all the drama. Plus, the sisters get personal, talking about their relationship, Tesh’s thoughts on AD becoming a mom and meeting her niece for the first time, and what it was like being a bridesmaid at AD’s Love Is Blind wedding. It’s a little MAFS, a little sister chat, and a whole lot of fun! Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's episode of What's The Reality, AD sits down with Katisha from Love Is Blind: UK Season 2 and Love Is Blind: After the Altar to get all the tea from across the pond. Katisha opens up about how the experience changed the way she stands up for herself, why she's become more guarded when it comes to dating, and the challenges of navigating life and relationships after reality TV. The two also dive into everything that happened after the cameras stopped rolling, from her relationship with Javen and Demola and the moments viewers didn't see from Season 2 to the drama that unfolded during After the Altar. Katisha doesn't hold back as she shares her side of the story and reflects on the lessons she's taken from the experience. From behind-the-scenes revelations to powerful conversations about self-worth, healing, and moving forward, this is one episode you won't want to miss. Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today's episode of What's The Reality, AD is giving both Ashley and Killian the chance to tell their side of one of The Ultimatum's most talked about breakups. In this special He Said, She Said episode, they each reflect on their time on the show, what viewers didn't see, the fallout after filming ended, and where things stand now. Two interviews. Two perspectives. One very messy breakup. Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this special BONUS EPISODE of What's The Reality, AD sits down with her close friend and The Ultimatum cast member Jessica Grace fresh off the reunion . Jessica opens up about her experience on the show, her proposal to Edris, and what really happened with their relationship after the cameras stopped rolling. She also reflects on their breakup and shares her thoughts on the reunion. If you've been following The Ultimatum drama, you won't want to miss this exclusive post reunion conversation. Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Ultimatum has been making headlines, and now Hayley is sharing her side of the story. Spoiler Alert: If you haven’t finished The Ultimatum finale and reunion yet, save this episode and come back once you’re caught up! On this week's episode of What's The Reality, Hayley sits down with AD to open up about her experience on the show, the reunion, and the behind-the-scenes moments viewers never saw. She breaks down how she and Blake ended up on The Ultimatum, what really happened during the experiment, those shocking group chat messages, and the drama that continued after filming wrapped. Hayley also shares her side of the breakup, the events that led to their final altercation, and what happened the night Blake was arrested. Hayley is setting the record straight on everything viewers have been talking about. Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Ultimatum is back on Netflix, and the girls have thoughts! 👀 ⚠️ Spoiler Alert: If you haven't watched the first drop of episodes yet, come back after you binge! Season 3 stars Aria and Zaina join AD to break down the first batch of episodes from the new season and they do not hold back. From shocking moments and relationship red flags to behind the scenes insights that only former cast members can give, this recap is packed with hot takes and unfiltered opinions. Plus, the ladies catch up on life since the show, spill a little tea, play some fun games, and share updates you won't want to miss. Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on What’s The Reality, AD reunites with her fellow Love Is Blind Season 6 castmate and friend, Jimmy Presnell! Jimmy reflects on how Love Is Blind changed his life, the viral moments that followed, and the personal growth that came from facing public criticism. He also opens up about his friendship with Chelsea and his infamous glow up post show! Plus, Jimmy dishes on his experience on Perfect Match, his relationship with Ally, what viewers didn't see, and where he stands today, both in life and in love. Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chandi Dayle from America's Sweethearts: Dallas Cowboys Cheerleaders season 2 joins AD, your host and fellow former pro cheerleader, for an honest conversation about life after DCC, rediscovering her love of dance, and her unfiltered thoughts on season three! The two bond over their shared experiences in the cheer world as Chandi opens up about the challenges of being a Black woman in dance, the progress she's seen in representation within the DCC organization, and what viewers don't always see about the demands of professional cheerleading. She also discusses recovering from hip surgery and navigating social media criticism. Plus, Chandi shares why she decided to speak publicly about her history with abuse, reflects on some of the season's most emotional moments, and discusses what's next for her after DCC. Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jimmy Sotos joins AD on What’s the Reality? to talk about what really happened on Perfect Match. From not knowing who Nick Lachey was, to falling hard for Alison, to navigating the drama in the villa, Jimmy is sharing the stories viewers didn’t get to see. He opens up about his relationship with Alison, his mental health struggles after the show ended and why he may never get this lucky with a reality TV edit again. Oh…and he also drops a diss track live on the podcast and no one from his cast is safe! Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Perfect Match and Love Is Blind UK’s Sophie is here! She sits down with AD to spill all the tea from the finale and reveal what really happened after the cameras stopped rolling with her and Dave. Sophie opens up about the reality TV backlash she's faced, the moments she wishes viewers had seen, and why she's choosing to stay out of the online drama. Plus, now that the Perfect Match finale has aired, Alison is finally able to share everything. In part two of her conversation with AD, she gives an update on where things stand with Jimmy today, shares her thoughts on the finale drama, and reveals the surprising confrontations that happened after filming wrapped. Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Marissa George is back on What’s The Reality, and a lot has changed since the last time. Our girl is married! 💍 Marissa joins AD to break down her whirlwind journey from Perfect Match to marriage and walks us through the timeline that led her to her happily ever after. Marissa also opens up about life after reality TV, why she doesn't pay attention to the outside noise surrounding the show, and what viewers didn't get to see in her relationship with DeMari. Plus, Marissa shares her unfiltered thoughts on that wild Perfect Match finale. Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on What’s The Reality, Ally Lewber joins AD to spill behind-the-scenes tea from Perfect Match, react to that explosive finale, and share life updates post-show. 👀 The two talk about her time on Vanderpump Rules and even dive into astrology as Ally gives listeners a mini reading. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today’s episode of What’s The Reality is absolutely packed with reality TV chaos, tea, and behind-the-scenes secrets from your favorite shows Perfect Match and Million Dollar Secret. First, Alison joins AD to break down episodes 1–7, her relationship with Jimmy Sotos, what REALLY went down in the villa, and the cast members she loved… and maybe didn’t love so much. Then, Nick stops by to talk all things Perfect Match and Million Dollar Secret, including what it’s actually like winning $1 million, navigating going from a reality competition show to a dating show back to back, and what happened after the cameras stopped rolling. Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Perfect Match Season 4 is back and our girls have thoughts! Sandy returns to What’s the Reality to chat with her best friend AD, and who better to break down the first episodes of the new season of Perfect Match than two people who have actually lived it!? Together, AD and Sandy recap Episodes 1–5, sharing their unfiltered opinions on all the couples, drama, and unexpected twists from the season. Nothing is held back as they dive into the connections, the chaos, and everything in between. Tune in for an honest, funny, and unfiltered breakdown from two best friends who aren’t afraid to tell it like it is. Follow What's The Reality on Socials! Instagram: @whatstherealitypod TikTok: @ whatstherealitypod Follow AD: @amberdesiree Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.