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Published by Jason Panaro
Every hitter has two versions — the one he works on in the cage, and the one that shows up under the lights. The Inner Hitter™ trains the second. Hosted by Jason Panaro (“JP”), creator of The Inner Hitter™, The Zen Hitter Podcast returns to introduce the first performance system in baseball to directly train response speed, early pitch recognition, decision clarity, pressure control, and in-box stability — the abilities that actually determine who a hitter becomes when they step to the plate. Forged through years of work with MLB hitters, The Inner Hitter™ fuses neuro-performance, somatics, vision science, and modern hitting psychology into a unified system that trains players to access the most capable version of themselves when it matters most. Calm body. Clear mind. Capable hitter.™ A new era of hitting development begins here. Welcome to The Zen Hitter Podcast. Early access & resources : https://ZenHitter.com/TheInnerHitter
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Every published chart this podcast appears in, in the snapshot behind this page. Each one links to the chart it came off.
From the feed
The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.
In this episode, Jason “JP” Panaro breaks down one of the biggest hidden factors in a hitter’s development: the environment they’re playing in. He contrasts the “warzone” most modern players live in — pressure, identity load, and constant judgment — with the “sandbox” that actually lets hitters grow, adapt, and express their talent. This is about the field you create around a hitter — as a coach, a parent, or a player — and how that unseen space can either crush joy or unlock performance. This is a heart-level look at what we’re really doing to hitters, and what The Inner Hitter™ is trying to give back. For more information about The Inner Hitter™ visit Zenhitter.com. Send a text
In this follow-up to “True Timing & The Millisecond Thieves,” JP breaks down the full timing loop behind every swing: rhythm phase, read phase, and response phase. It's a behind-the-curtain glimpse into the game's most elusive element. He explains why a biomechanically engineered swing and elite metrics don’t matter if the “hitting engine” that runs your timing is corrupted. And he shows you how your nervous system can be the difference between catching a barrel and getting blown up. For more information about The Inner Hitter™ visit Zenhitter.com. Send a text
In this episode, Jason "JP" Panaro breaks down what “true timing” really means in today's game — and how tiny, invisible leaks in your system (what he calls "millisecond thieves") steal your swing before you even move. This isn’t about mastering a mental skill or perfecting mechanics; it’s about protecting the tiny slice of time where your brain, body, and the ball have to meet. If you want to truly understand where game-speed timing is born… this one’s for you. For more information on The Inner Hitter™ visit: ZenHitter.com Send a text
Velocity is up, pressure is constant, and most hitters are living in a quiet state of threat they simply can’t name. In this episode, Jason "JP" Panaro breaks down what he calls “The Hitter’s Threat” — how a survival-based nervous system is stealing at bats from a generation of hitters — and why more mechanics or mindset work can’t solve it. We’ll look at what this really feels like for today’s hitters, and why training the underlying system, not just the swing, is becoming non-negotiable at all levels of the game. For more information on The Inner Hitter™ visit: ZenHitter.com Send a text
In this relaunch episode, Jason explains why he stepped away, what he’s been building, and the hidden gap in modern player development that’s causing hitters to break down at game-speed — and how he’s developed a system to fix it. He introduces The Inner Hitter™ , the first performance system in baseball built to train the internal architecture behind early pitch recognition, response speed, decision clarity, pressure control, and in-box stability — the real drivers of elite hitting performance. This episode marks the beginning of a new direction for the podcast — and a more revealing look at what truly fuels hitting success. Early access & resources : https://zenhitter.com/the-inner-hitter Send a text
In this "Five-Minute Friday" episode, JP expands upon the definition of “sweet spot” in an effort to help hitters identify their optimal zone of functioning in myriad areas of performance. (Five-Minute Friday episodes are short-form podcasts roughly five to ten minutes in length, intended to provide a quick-hit of inspiration for hitters heading into the weekend.) Send a text
After a pair of “eye opening” back-to-back sessions with professional hitting clients, JP calls on inspiration from the recent F1 movie starring Brad Pitt, to remind hitters of the most potent fuel available in their craft: PASSION. (Five-Minute Friday episodes are short-form podcasts roughly five to ten minutes in length, intended to provide a quick-hit of inspiration for hitters heading into the weekend.) Send a text
Being a force at the plate is phenomenal. But learning how to be a force multiplier makes you an invaluable commodity in the baseball world. In episode ten, JP discusses what it means to be a force multiplier... and explains how a hitter can take steps toward becoming that highly-sought-after asset so many teams and organizations are seeking to find. Send a text
Discover the "essential" recipe that the best hitters and high-achievers utilize to outperform the masses -- a potent two-step prescription for sustainable success in the batter's box and beyond. Send a text
In this "Five-Minute Friday" episode, JP dispels an MLB myth that continues to dangerously mislead hitters at all levels. (Five-Minute Friday episodes are short-form podcasts roughly five to ten minutes in length, intended to provide a quick-hit of inspiration for hitters heading into the weekend.) Send a text
There can be only one king. Do you have what it takes to rule? In this "Five-Minute Friday" episode JP references a potent Joe Rogan podcast interview to explain the importance of every hitter finding the courage and clarity to rule his own hitting kingdom. (Five-Minute Friday episodes are short-form podcasts roughly five to ten minutes in length, intended to provide a quick-hit of inspiration for hitters heading into the weekend.) Send a text
In this "Five-Minute Friday" episode, JP challenges you to consider a powerful question that could transform the way you play today -- and every day hereafter. (Five-Minute Friday episodes are short-form podcasts roughly five to ten minutes in length, intended to provide a quick-hit of inspiration for hitters heading into the weekend.) Send a text
In this episode, JP talks about reaching for "the impossible" -- and how embracing "successful failures" is the key to overcoming seemingly insurmountable odds whether you are a NASA astronaut or an MLB hitter. Send a text
In this episode of the ZHP we explore a career-altering aspect of performance embodied by the late Kobe Bryant, but rarely discussed or understood in the game of baseball or the sports world at large. Send a text
In this inaugural episode, Jason Panaro (personal MLB hitting consultant) opens up his "vault of notebooks" culled from working with some of the best big league hitters and hitting coaches in the game -- for the benefit of hitters everywhere. Send a text
Welcome to the Zen Hitter Podcast, a new podcast space hosted by personal MLB hitting consultant Jason Panaro. Send a text
Ranking source
Apple Podcasts rankings via the Mato Topic Intelligence Platform.
Observed September 20, 2026.
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