Help Us Couples Coaching: REAL relationship advice

Your partner tells you they didn't lie - - - BUT - - - truth is, they just didn't tell you EVERYTHING. And what they left out happens to be the one detail that would have completely changed how you felt about the situation. So does it really matter if every word they said was technically true? Hmmm... Let's talk about the very convenient relationship loophole known as lying by omission. LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

Some things might seem harmless, funny, or no big deal in the moment, but they can leave a lasting impression on your relationship. How you treat your partner when other people are around matters more than you might realize - and can ultimately make or break your relationship. LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

Cheating is one of, if not the most, painful betrayals a relationship can face. What really happens after someone cheats? What does the relationship look like once trust has been broken? Should you stay or should you go? LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

You've talked about it. More than once... It gets acknowledged… maybe even agreed on… and then? Nothing. Same issue. Different day. So, at what point do you stop calling it a communication problem… and start seeing it for what it is? LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

Think your partner should just know what you need? Not so fast. In this episode, I break down why expecting mind-reading sets your relationship up to fail - and how not speaking up keeps you stuck in the same frustrating patterns. LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

This episode digs into what happens when one person keeps leaning on "I'll do it later," minimizes the impact, and assumes their partner will just deal with it. You may think it's harmless… but the tension it creates isn't. LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

It's so important for couples to remember that bottling things up doesn't keep the peace - it just postpones the explosion. It doesn't save relationships - it breaks them down. Switch the mindset from not wanting to cause waves to handling things maturely. if you can't communicate how you feel........ LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Email Trina @ helpus@breakupboost.com Follow on TikTok @helpuspodcast Follow on YouTube "breakup BOOST" Buy merch: https://blockandshop.com/ Media / Advertising: helpus@breakupboost.com Book: Don't Be DESPERATE (Amazon)

There's one rule / guideline that could prevent about 90% of relationship problems. It's simple. It's obvious. Its also the quickest way to tell if you're being respectful or selfish. Curious what that rule is? LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

Counting things like texts, chores, making plans, favors, and apologies? Yeah, that invisible spreadsheet isn't helping. This episode is all about ditching the tally and getting back to being a team. And if you've tried all that and still feel like you're doing this relationship solo, it might not be a scorekeeping problem at all - it might be time to look at the bigger picture. (Cue the suspense music, lol)... LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

Nobody enjoys fighting… unless you count watching people do it on reality TV. In this episode, I'll tell you why conflict isn't always a bad thing - and how the way you argue says everything about your relationship and where it's going... LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

You've probably heard someone say "my truth." Maybe you've even said it yourself. But what if I told you this popular phrase could be quietly chipping away at your relationship? In this episode, I'm breaking down why "my truth" isn't always the empowering statement people think it is… and how it can slowly eat away at connection, trust, and communication. It's a perspective I'm pretty sure you haven't heard before :) LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

This isn't about drama. This isn't about disaster. This is about that quiet space in between - where everything looks "okay" on the outside, but deep down… something just feels off. If you've ever caught yourself thinking things like, "It's not terrible. Other people have it worse. Maybe I'm just expecting too much…" - this episode is FOR YOU! Let's get HONEST! LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

This episode is kind of like a letter... straight from the heart... with a side of tough love. It's for the men who roll their eyes and label their partner a "nag" every time she speaks up… and for the women who are tired of repeating themselves just to be met with silence or defensiveness. It's time to take some accountability and say "goodbye" to the emotional laziness. How 'bout start actually listening BEFORE the relationship flatlines and you're left standing there claiming you have "no idea" what happened. Child please. LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

Let's talk about that shift - the one where the butterflies go quiet, the energy dips, and suddenly your relationship feels more like a roommate situation than a romance. Not fun. Not what you dreamed your future would look like back in those "beginning" stages, right? LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

In this episode, I'm getting brutally honest about the one thing your relationship simply won't survive. I'll explain why love isn't enough when this shows up, how to spot it, and why ignoring it will cost you everything. LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

In this episode, I'm addressing something that can really fuel a fight: using the phrase "You always_____." I see it all the time, and trust me, it's one of the quickest ways to make things worse. In this episode, I'll explain why this phrase gets you nowhere and how to reframe it so you and your partner can actually feel like you are making headway. Healthier communication will absolutely lead to a more peaceful relationship. LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

If you think date nights are just a nice-to-have , think again. Keeping the spark alive isn't just about the odd grand gesture - it's about consistent effort. Cause let's face it - getting complacent and skipping quality time will slowly erode your connection. There's just no excuse. And let's be real - any relationship worth being in should never be running on autopilot. Date nights are a non-negotiable in a healthy relationship. LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

In this episode, I dive into the deeper meaning behind the infamous "I'm fine" response and why it often signals that something is far from fine. Too often, these words are used as a defense mechanism to avoid conflict or protect emotions, but understanding the truth behind them is crucial for improving communication. Ignoring what's really going on can lead to bigger issues in the relationship, and it's important to address things before they spiral. Tune in for some real talk on how to break through the "I'm fine" barrier, get to the root of the problem, and start making positive changes in your relationship. LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

We've all seen it - the couples who look too perfect online, only to find out their real relationship is anything but. Or maybe this is the predicament you currently find yourself in. So why do people feel the need to prove their love on social media? Why is this a BAD thing? In this episode, I'm breaking it down. Let's cut through the nonsense and get real! LISTEN NOW! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)

In this episode of HELP US , I dive deep into a relationship issue that's often overlooked: hearing vs. listening. We've all been there - pouring our hearts out to someone or addressing an issue... only to be met with blank stares or dismissive responses. But here's the thing: there's a huge difference between just hearing someone and truly listening to them. When you don't make your partner feel heard, it's not just frustrating. It slowly builds resentment that will ABSOLUTELY harm your relationship. I'm breaking it down with real-life examples that I'm sure you'll be able to relate to. Tune in to learn how to improve communication and ensure you're not the one causing the disconnect. It's not always about pointing the finger, after all. It's often about self-reflection and self-awareness. Growth, baby, growth! COACHING & CONTACT Help Us is a spin-off of breakup BOOST . For couples coaching, visit breakupBOOST.com and click on the Help Us Couples tab. You'll also see where you can order individual coaching by phone or email for breakups, dating, or relationships. Book: Don't Be DESPERATE (Amazon)