Travel the World Confidently - Solo Travel for Women Over 40

Have you ever checked into a hotel and immediately felt like your vacation had officially begun? A good hotel can be more than just a place to sleep. In this episode of Travel the World Confidently , I’m talking about what I enjoy about staying in hotels, from familiar chains to boutique hotels and bed-and-breakfasts. I also share a few memorable stays, including a charming B&B in Savannah and a Wichita hotel with a hidden room. 🎙️ In this episode, I talk about: Choosing accommodations that match your preferences Hotel amenities and personal touches that make a stay special Asking for a quiet room or anything else you need Communicating with hotel staff when you need help Feeling comfortable in a hotel when traveling solo Enjoying your accommodations as part of the vacation You don’t need to book the most luxurious room to have a memorable stay. Choose a place that helps you feel comfortable, and allow yourself to enjoy the hotel as part of your travel experience. _________________________________________ 🎧 Enjoyed this episode? Subscribe so you never miss a new one! 📩 Grab your FREE Solo Resource for Women 40+ → ⁠⁠⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠⁠⁠ 📅 Ready to plan your trip with support? Book a free planning call → ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ 🌍 Follow along for more solo travel tips, destination inspiration, and real talk about traveling confidently: Instagram & Facebook & Pinterest: @traveltheworldconfidently | TikTok: @angelaagranoff 📖 Read the blog → ⁠⁠⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠⁠⁠ ✈️

Do you want to travel solo someday, but aren't quite ready to take that first trip completely on your own? Group travel can be a great way to start building the skills and confidence you need while still having the comfort of traveling with others. In this episode of Travel the World Confidently , I'm joined again by Alyssa to talk about the benefits of group travel and why it doesn't have to be an either/or choice between traveling with a group and traveling solo. We talk about how group trips can take some of the pressure off planning, give you the opportunity to meet new people, and help you become more comfortable navigating unfamiliar destinations. We also discuss what it's like to join a trip when you don't know anyone else, how to find the right group for you, and how these experiences can help prepare you for more independent travel. Alyssa also shares her experience leading group trips and what she's learned from watching women travel together. 🎙️ In this episode, we talk about: Why group travel can be a good stepping stone toward solo travel What it's like to join a group when you don't know anyone How traveling with a group can build confidence and independence The benefits of having someone else handle some of the planning Meeting and connecting with other travelers How to decide if a particular group trip is right for you What Alyssa has learned from leading her own group trips Taking what you learn from group travel into a future solo adventure You don't have to go from waiting for someone to travel with you to booking a completely independent solo trip overnight. Group travel may be one way to start seeing the places you've been dreaming about while building your confidence along the way. 💬 Connect with Alyssa Nogaski: Website: ⁠www.sologirlwanders.com⁠ Facebook and Instagram : @SoloGirlWanders _________________________________________ 🎧 Enjoyed this episode? Subscribe so you never miss a new one! 📩 Grab your FREE Solo Resource for Women 40+ → ⁠⁠⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠⁠⁠ 📅 Ready to plan your trip with support? Book a free planning call → ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ 🌍 Follow along for more solo travel tips, destination inspiration, and real talk about traveling confidently: Instagram & Facebook & Pinterest: @traveltheworldconfidently | TikTok: @angelaagranoff 📖 Read the blog → ⁠⁠⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠⁠⁠ ✈️

Do you have places you want to visit but keep waiting for someone to go with you? Maybe your spouse isn't interested, your friends can't get away, or everyone's schedules never seem to line up. You don't have to give up on the places you want to see just because you don't have a travel companion. And you don't have to start with a huge solo trip either. 🎙️ In this episode, you'll learn: Why we often wait for someone else before making travel plans How to decide if you're waiting for someone, or simply putting off the trip Why traveling solo doesn't mean you have to be alone Simple ways to start small and build your confidence How solo travel gives you more freedom over where, when, and how you travel Ways to include tours, activities, and other travelers in a solo trip One small step you can take toward a trip you've been putting off If you've been saying, “I'd love to go, but I don't have anyone to travel with,” this episode will help you look at what's possible when you stop waiting and start taking small steps toward traveling on your own. Ready to start planning your own solo adventure? Download my free Solo Starter Travel Kit for practical tips and resources to help you travel with more confidence. Related Posts to help planning: 40 Fun Solo Date Night Ideas Is Solo Travel Lonely? Here’s What It’s Really Like 22 Tips & Tricks For Your First Time Traveling Alone How to Meet People While Traveling Solo _________________________________________ 🎧 Enjoyed this episode? Subscribe so you never miss a new one! 📩 Grab your FREE Solo Resource for Women 40+ → ⁠⁠⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠⁠⁠ 📅 Ready to plan your trip with support? Book a free planning call → ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ 🌍 Follow along for more solo travel tips, destination inspiration, and real talk about traveling confidently: Instagram & Facebook & Pinterest: @traveltheworldconfidently | TikTok: @angelaagranoff 📖 Read the blog → ⁠⁠⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠⁠⁠ ✈️

What if buying a one-way ticket wasn't about having no plan, but about learning to trust yourself? In this episode, I'm joined again by Robin Finney to talk about how one-way tickets changed the way she approaches travel and life. Robin shares why letting go of rigid plans has given her more freedom, confidence, and unforgettable experiences around the world. We also discuss the balance between planning ahead and staying flexible, how unexpected travel challenges can become some of your best memories, and why confidence isn't something you have before you leave; it's something you build along the way. If uncertainty has ever held you back from traveling, this conversation will encourage you to take the next step, even if you don't have every detail figured out. 🎙️ In this episode, we talk about: Why Robin started buying one-way tickets The difference between being prepared and overplanning How unexpected travel experiences can become your favorite memories Practical tips for staying flexible while traveling How travel builds confidence and resilience Simple ways to become more comfortable with uncertainty Why taking small solo adventures can prepare you for bigger ones Whether you're planning your first solo trip or simply trying to trust yourself more, I think you'll find encouragement in Robin's thoughtful approach to travel and to life. Connect with Robin: WEBSITE : ⁠⁠Wandering Aunt INSTAGRAM : @wanderingaunt Subscribe for weekly solo travel tips, destination inspiration, and confidence-building strategies for women who want to travel on their own. _____________________________________ 🎁 FREE Solo Travel Starter Kit for Women 40+ ⁠⁠⁠⁠⁠⁠https://traveltheworldconfidently.com⁠⁠⁠⁠⁠⁠ 📖 Read More Solo Travel Tips: ⁠⁠⁠⁠⁠⁠https://traveltheworldconfidently.com⁠⁠⁠⁠⁠ 🌍 Follow Travel the World Confidently Instagram: @traveltheworldconfidently Facebook: @traveltheworldconfidently Pinterest: @traveltheworldconfidently TikTok: @angelaagranoff

Have you ever worried that you'll be the only woman eating alone at a restaurant or exploring a destination by yourself as a solo traveler? During a visit to Denver's historic Buckhorn Exchange, I noticed something that completely changed my perspective. In just a short time, I watched four women confidently arrive on their own to enjoy the restaurant. It reminded me that solo women travelers are everywhere. We just don't always notice them. In this episode, I'm sharing why that simple observation felt like an important reminder, how our perspective changes once we start looking, and why you may be far less alone than you think. If you've been waiting for the confidence to take your first solo trip, this episode is a reminder that you're joining a community of women who are already out there exploring the world. 🎙️ In this episode, I share: The unexpected lesson I learned at Denver's Buckhorn Exchange Why we often think we're the only woman traveling alone How changing your perspective can build confidence A simple challenge to help you see solo travelers in a whole new way Whether you're planning your first solo adventure or have already fallen in love with traveling on your own, I hope this episode encourages you. Subscribe for weekly solo travel tips, destination inspiration, and confidence-building strategies for women who want to travel on their own. _____________________________________ 🎁 FREE Solo Travel Starter Kit for Women 40+ ⁠⁠⁠⁠⁠https://traveltheworldconfidently.com⁠⁠⁠⁠⁠ 📖 Read More Solo Travel Tips: ⁠⁠⁠⁠⁠https://traveltheworldconfidently.com⁠⁠⁠⁠ 🌍 Follow Travel the World Confidently Instagram: @traveltheworldconfidently Facebook: @traveltheworldconfidently Pinterest: @traveltheworldconfidently TikTok: @angelaagranoff

Have you ever wondered what it's like to travel across the United States by train? In this episode, I'm joined by freelance travel and food writer Malia Yoshioka , who is on a mission to visit every Amtrak-served state. She shares what she's learned after spending countless hours exploring the country by rail and why train travel offers a completely different experience than flying or driving. We talk about how the Amtrak USA Rail Pass works, what it's really like spending multiple days on a train, and why rail travel can be a surprisingly relaxing way to explore the country. Whether you're considering your very first train trip or simply looking for a slower, more scenic way to travel, Malia shares practical tips to help you feel more confident before you book. 🎙️ In this episode, we discuss: Why train travel can be less stressful than flying How the Amtrak USA Rail Pass works What it's like on overnight train routes Comfortable seating, baggage, and dining onboard How to sleep on long-distance trains The best scenic routes for first-time train travelers Why train stations are often easier to navigate than airports The unexpected friendships you can make along the way If you've been looking for a new way to experience the USA, this episode might inspire your next adventure. More Amtrak insights from Malia: https://shoyusugar.com/amtrak-train-travel/ https://shoyusugar.com/amtrak-faqs/ https://shoyusugar.com/amtrak-packing-list/ 💬 Connect with Malia Here: Website: www.ShoyuSugar.com Instagram: @MaliaYoshioka Facebook Group: Savor The Journey Subscribe for weekly solo travel tips, destination inspiration, and confidence-building strategies for women who want to travel on their own. _____________________________________ 🎁 FREE Solo Travel Starter Kit for Women 40+ ⁠⁠⁠⁠https://traveltheworldconfidently.com⁠⁠⁠⁠ 📖 Read More Solo Travel Tips: ⁠⁠⁠⁠https://traveltheworldconfidently.com⁠⁠⁠ 🌍 Follow Travel the World Confidently Instagram: @traveltheworldconfidently Facebook: @traveltheworldconfidently Pinterest: @traveltheworldconfidently TikTok: @angelaagranoff

One of the biggest questions women ask before taking a solo trip is, "Should I talk to strangers while traveling alone?" The answer isn't simply yes or no. In this episode, I share how I approach meeting people while traveling solo, the boundaries I set, and why trusting your instincts is one of the best travel skills you can develop. 🎙️ In this episode, we'll cover: Why you don't have to meet people to enjoy solo travel Easy ways to naturally meet locals and other travelers How to stay safe while still enjoying conversations The personal boundaries I use when traveling alone Why quality conversations matter more than quantity Whether you're an introvert, an extrovert, or somewhere in between, solo travel gives you the freedom to decide how social you want to be. My hope is that this episode helps you feel more confident creating a trip that feels right for you. If this episode encourages you, I'd love for you to subscribe, leave a review, and share it with a friend who loves to travel. Happy travels, and remember—you don't have to travel perfectly to travel confidently. Subscribe for weekly solo travel tips, destination inspiration, and confidence-building strategies for women who want to travel on their own. _____________________________________ 🎁 FREE Solo Travel Starter Kit for Women 40+ ⁠⁠⁠https://traveltheworldconfidently.com⁠⁠⁠ 📖 Read More Solo Travel Tips: ⁠⁠⁠https://traveltheworldconfidently.com⁠⁠ 🌍 Follow Travel the World Confidently Instagram: @traveltheworldconfidently Facebook: @traveltheworldconfidently Pinterest: @traveltheworldconfidently TikTok: @angelaagranoff

Have you ever noticed that you feel perfectly fine during your vacation… only to come home with a sore throat or cold a few days later? You're not alone. After another recent trip left me feeling under the weather, I started paying closer attention to the habits that may help me stay healthier while traveling. In this episode, I'm sharing what I've learned, what I already do, what I forgot on this trip, and the simple changes I plan to make before my next adventure. We'll talk about why travel can put extra stress on our immune system, practical ways to reduce your chances of getting sick, and realistic strategies that don't require giving up the joy of travel. 🎙️ In this episode, we'll cover: • Why so many travelers get sick at the end of a trip or after they return home • The role sleep, hydration, nutrition, and stress play in your immune health • Healthy habits to practice before, during, and after your trip • What to pack in your travel health kit • Whether products like zinc, vitamin C, hand sanitizer, saline nasal spray, and masks are worth considering • The small changes I'm making after noticing a pattern in my own travels While none of us can avoid every virus we encounter, we can take simple steps to give our bodies the best chance to stay healthy. I hope that these ideas help you spend less time recovering at home and more time enjoying the adventures you've worked so hard to take. If this episode encourages you, I'd love for you to subscribe, leave a review, and share it with a friend who loves to travel. Happy travels, and remember—you don't have to travel perfectly to travel confidently. Subscribe for weekly solo travel tips, destination inspiration, and confidence-building strategies for women who want to travel on their own. _____________________________________ 🎁 FREE Solo Travel Starter Kit for Women 40+ ⁠⁠https://traveltheworldconfidently.com⁠⁠ 📖 Read More Solo Travel Tips: ⁠⁠https://traveltheworldconfidently.com⁠⁠ 🌍 Follow Travel the World Confidently Instagram: @traveltheworldconfidently Facebook: @traveltheworldconfidently Pinterest: @traveltheworldconfidently TikTok: @angelaagranoff

Have you been dreaming about taking a solo trip but aren't quite ready to travel far from home? The good news is you don't have to. One of the best ways to build confidence as a solo traveler is to practice close to home. In this episode of Travel the World Confidently , I'm sharing simple ways to gain solo travel experience without booking a cross-country flight. From exploring your own city to taking day trips and staycations, these small adventures can help you become more comfortable traveling alone while discovering places you may have overlooked. Whether you're preparing for your very first solo trip or simply looking for new ways to explore, you'll walk away with practical ideas you can start this weekend. 🎙️ In this episode, you'll learn: Why practicing close to home builds travel confidence Easy solo adventures you can take in your own area How day trips and staycations prepare you for bigger journeys Ways to discover hidden gems where you live How small steps today can lead to bigger solo adventures tomorrow Subscribe for weekly solo travel tips, destination inspiration, and confidence-building strategies for women who want to travel on their own. _____________________________________ 🎁 FREE Solo Travel Starter Kit for Women 40+ ⁠⁠⁠https://traveltheworldconfidently.com⁠⁠⁠ 📅 Book a Complimentary Travel Clarity Session: ⁠⁠⁠https://tidycal.com/1x9wly1/30-minute..⁠⁠⁠ . 🎧 Listen to the Podcast Spotify: ⁠⁠⁠https://open.spotify.com/episode/50nV..⁠⁠⁠ . Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast..⁠⁠⁠ . 📖 Read More Solo Travel Tips: ⁠⁠⁠https://traveltheworldconfidently.com⁠⁠⁠ 🌍 Follow Travel the World Confidently Instagram: @traveltheworldconfidently Facebook: @traveltheworldconfidently Pinterest: @traveltheworldconfidently TikTok: @angelaagranoff

Thinking about taking your first solo trip, but not sure where to go? Colorado is one of my favorite destinations for beginner solo travelers because it offers the perfect balance of adventure, comfort, flexibility, and confidence-building experiences. In this episode, I share five reasons why Colorado is such a great place to start your solo travel journey. From easy transportation and beginner-friendly destinations to scenic drives, outdoor adventures, and charming mountain towns, Colorado makes it easy to travel at your own pace. 🎙️ In this episode, you'll learn: • Why Colorado is easy to navigate as a solo traveler • The variety of destinations available for every comfort level • How to combine city experiences with outdoor adventures • Activities that are perfect for solo travelers • How Colorado can help build confidence for future trips I also share practical tips for planning your first solo trip, including how long to stay, how much to plan, and why confidence comes from taking the trip—not waiting until you feel ready. If you've been dreaming about traveling alone, Colorado might be the perfect place to begin. Subscribe for weekly solo travel tips, destination inspiration, and confidence-building strategies for women who want to travel on their own. _____________________________________ 🎁 FREE Solo Travel Starter Kit for Women 40+ https://traveltheworldconfidently.com 📅 Book a Free Solo Travel Planning Call https://tidycal.com/1x9wly1/30-minute.. . 🎧 Listen to the Podcast Spotify: https://open.spotify.com/episode/50nV.. . Apple Podcasts: https://podcasts.apple.com/us/podcast.. . 📖 Read More Solo Travel Tips: https://traveltheworldconfidently.com 🌍 Follow Travel the World Confidently Instagram: @traveltheworldconfidently Facebook: @traveltheworldconfidently Pinterest: @traveltheworldconfidently TikTok: @angelaagranoff

Packing for a solo trip isn't just about fitting everything into a suitcase. It's about feeling prepared, confident, and ready for the unexpected. In this episode, I'm sharing what I pack when I travel alone, the mistakes I made when I used to overpack, and why carrying less actually helps me feel safer and more confident while traveling. 🎙️ In this episode • Why overpacking can create more stress • The essential items I never leave home without • What I've stopped packing over the years • How to pack for confidence instead of fear • Tips to make solo travel easier and more enjoyable Whether you're planning your first solo trip or looking to simplify your packing routine, these practical tips can help you travel lighter and with greater peace of mind. __________________________________ 🎁 FREE Solo Travel Starter Kit for Women 40+ https://traveltheworldconfidently.com 📅 Book a Free Solo Travel Planning Call https://tidycal.com/1x9wly1/30-minute.. .🎧 Listen to the PodcastSpotify: https://open.spotify.com/episode/50nV.. .Apple Podcasts: https://podcasts.apple.com/us/podcast.. .📖 Read More Solo Travel Tips https://traveltheworldconfidently.com 🌍 Follow Travel the World ConfidentlyInstagram: @traveltheworldconfidentlyFacebook: @traveltheworldconfidentlyPinterest: @traveltheworldconfidentlyTikTok: @angelaagranoff

In this episode, Angela interviews Mari Wuellner , coach and founder of the Crew Life Coaching Collective, about the importance of giving yourself permission to prioritize self-care, travel, and your own well-being. After experiencing severe burnout following years of overworking, Mari reached a breaking point that ultimately changed the way she approached life, rest, and personal fulfillment. Together, they discuss why so many women struggle with guilt around self-care and travel, and how small acts of self-prioritization can create meaningful change over time. Mari also shares the powerful story of taking a solo trip to Florence as part of her healing journey and explains why travel can be such a transformative tool for reflection and growth. If you've been feeling burned out, overwhelmed, or like you're constantly putting yourself last, this episode offers encouragement and practical strategies to begin reclaiming time and space for yourself. 🎙️ In this episode, we discuss: Why women often struggle to prioritize themselves Recognizing the early signs of burnout How overworking can impact physical and emotional health The guilt many women feel around self-care and travel Why self-care is not selfish or indulgent Mari's solo trip to Florence and its role in her healing journey Simple self-reflection practices for checking in with yourself Creating small opportunities for rest and renewal How travel can support personal growth and healing Giving yourself permission to put your own needs on the list Connect with Mari: INSTAGRAM : @mariwuellner __________________________________ 🎧 Enjoyed this episode? Subscribe so you never miss a new one! 📩 Grab your FREE Solo Resource for Women 40+ → ⁠⁠⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠⁠⁠ 📅 Ready to plan your trip with support? Book a free planning call → ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ 🌍 Follow along for more solo travel tips, destination inspiration, and real talk about traveling confidently: Instagram & Facebook & Pinterest: @traveltheworldconfidently | TikTok: @angelaagranoff 📖 Read the blog → ⁠⁠⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠⁠⁠ ✈️

In this episode, Angela talks with Laura Rahn, a retired educator and certified family travel coach, about creating more enjoyable and meaningful family vacations, especially when traveling with older children and adult kids. Laura shares practical strategies for planning trips that balance diverse personalities, interests, budgets, and expectations, helping families stay connected rather than stressed. She explains why communication before the trip matters so much and how involving children and young adults in the planning process can lead to smoother, more memorable travel experiences. The conversation also covers family dynamics during travel, flexibility in planning, and creative budgeting and financial contributions when traveling with adult children. Laura encourages families to move away from perfection and focus instead on connection, shared experiences, and realistic expectations. If family travel has started feeling more complicated as your children get older, this episode offers helpful ideas to make planning easier and vacations more enjoyable for everyone involved. 🎙️ In this episode, we discuss: How family travel changes as kids get older Planning trips with older children and adult offspring Why communication before the trip is important Helping kids feel involved in the travel experience Managing different personalities and expectations Flexibility and realistic planning for family vacations Budgeting and financial conversations with adult children Creating meaningful family memories without over-scheduling Reducing stress and conflict during family trips Connect with Laura: WEBSITE : ⁠Seldom a Dull Moment⁠ INSTAGRAM : @ ⁠laurarahn_travelcoach⁠ __________________________________ 🎧 Enjoyed this episode? Subscribe so you never miss a new one! 📩 Grab your FREE Solo Resource for Women 40+ → ⁠⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠⁠ 📅 Ready to plan your trip with support? Book a free planning call → ⁠⁠⁠⁠HERE⁠⁠⁠⁠ 🌍 Follow along for more solo travel tips, destination inspiration, and real talk about traveling confidently: Instagram & Facebook & Pinterest: @traveltheworldconfidently | TikTok: @angelaagranoff 📖 Read the blog → ⁠⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠⁠ ✈️

In this episode, Angela interviews Gina Cambridge, a travel coach, travel experience host, and founder of Wanderlust Solo Women Tours and Wanderlust Travel Coaching. Gina shares how solo travel can help women rediscover themselves later in life and step into a new season of confidence, independence, and personal growth. Together, they discuss how solo travel is no longer just for younger travelers, and why more women over 40 are using travel to reconnect with themselves after major life transitions. Gina explains how purposeful travel experiences can help women build self-trust, meaningful connections, and a renewed sense of identity. The conversation also explores the emotional side of solo travel, including overcoming fear, embracing change, and pursuing experiences that feel exciting and fulfilling. Gina shares insights from her coaching work and group tours, encouraging women to stop waiting for the “perfect” time and start creating a life that feels aligned with who they are becoming. If you’ve been craving adventure, confidence, or a fresh start, this episode offers encouragement and practical insight into how travel can become a powerful tool for rediscovery and growth. In this episode, we chat about: Why more women over 40 are turning to solo travel How travel supports self-discovery and reinvention Building confidence and self-trust through travel Moving through fear and uncertainty later in life The difference between purposeful travel and checking destinations off a list Why women don’t need to wait for the “perfect” time to travel Creating meaningful connections while traveling solo How group travel and coaching can support hesitant travelers Using travel as a tool for growth, healing, and independence Connect with Gina: WEBSITE: Wanderlust Solo Women Tours FACEBOOK: Wanderlust Solo Women Tours INSTAGRAM: Wanderlust Momentum _______________________________________ Travel Solo Starter Kit: GET IT HERE Connect with Angela: Complimentary Planning Call

In this episode, Angela talks with Robin Finney, a coach and speaker who helps women build confidence and deeper connections through travel and photography. Together, they discuss how travel photography can become more than just taking pictures it can be a meaningful way to document personal growth, memories, and self-confidence while traveling solo. Robin shares practical tips for capturing better travel photos, including how to feel more comfortable in front of the camera, use video mode for candid snapshots, and experiment with different angles and settings. She also explains the benefits of hiring local photographers while traveling, not only for professional photos but for local insight, hidden gems, and more authentic cultural experiences. The conversation explores why many women avoid being in photos and how travel photography can help shift confidence and self-perception over time. Robin encourages travelers to focus less on perfection and more on capturing the emotions and experiences that make a trip meaningful. If you’ve ever returned from a trip realizing you were behind the camera instead of in the memories, this episode will encourage you to step into the frame and document your journey with more confidence and intention. 🎙️ In this episode, we chat about: Why women often avoid being in travel photos How travel photography can build confidence Tips for taking better solo travel photos Using video mode to capture candid moments How to feel more comfortable in front of the camera The benefits of hiring local photographers while traveling Capturing meaningful memories instead of perfect photos Creative ways to document your solo travel experiences Connecting travel memories to emotion and personal growth You can connect with Robin: WEBSITE: Wandering Aunt INSTAGRAM : @wanderingaunt 🎧 Enjoyed this episode? Subscribe so you never miss a new one! 📩 Grab your FREE Solo Resource for Women 40+ → ⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠ 📅 Ready to plan your trip with support? Book a free planning call → ⁠⁠⁠HERE⁠⁠⁠ 🌍 Follow along for more solo travel tips, destination inspiration, and real talk about traveling confidently: Instagram & Facebook & Pinterest: @traveltheworldconfidently | TikTok: @angelaagranoff 📖 Read the blog → ⁠⁠⁠traveltheworldconfidently.com⁠⁠⁠ ✈️

In this episode, Angela talks with Kitsy Higgins about her solo trip to Paris and how she worked through the fears that often hold women back from traveling alone, especially later in life. Kitsy shares how she moved past intimidation by preparing intentionally, saving money, and building confidence before her trip. She discusses the importance of acknowledging fear instead of ignoring it, and how taking small steps can make solo travel feel more manageable and achievable. We also talk about the pressure many women feel while traveling, whether it’s worrying about being judged or feeling like they need to follow typical tourist paths. Kitsy encourages women to focus on what they actually enjoy and create a travel experience that feels right for them. If you’ve been thinking about solo travel but feel hesitant or unsure where to start, this episode offers practical ideas and encouragement to help you take that first step with more confidence. 🎙️ In this episode, we discuss: How to prepare for your first solo trip Building confidence before you travel Using tools like Facebook groups for support and planning Letting go of fear of judgment while traveling Creating a trip based on your personal interests Exploring beyond typical tourist experiences Simple safety tools like sharing your location Why solo travel becomes easier with experience You can connect with Kitsy: - Facebook: KitsyC - Website: kitsyhiggins.com 🎧 Enjoyed this episode? Subscribe so you never miss a new one! 📩 Grab your FREE Solo Resource for Women 40+ → ⁠⁠traveltheworldconfidently.com⁠⁠ 📅 Ready to plan your trip with support? Book a free planning call → ⁠⁠HERE⁠⁠ 🌍 Follow along for more solo travel tips, destination inspiration, and real talk about traveling confidently: Instagram & Facebook & Pinterest: @traveltheworldconfidently | TikTok: @angelaagranoff 📖 Read the blog → ⁠⁠traveltheworldconfidently.com⁠⁠ ✈️

In this episode, Angela interviews Alyssa Nogaski, certified travel coach and founder of Solo Girl Wanders, about how women can overcome fear and finally start solo travel. They discuss the most common fears that hold women back, including safety concerns, decision fatigue, and the belief that you need to wait for the “perfect” time to travel. Alyssa explains why that perfect moment often never comes, and how small, intentional steps can help you move forward anyway. You’ll learn how to gently challenge fear by starting small, like dining alone or taking day trips, and how these experiences help build confidence over time. Alyssa also shares how the brain can rewire through new experiences, making solo travel feel more natural and less intimidating. If you’ve been thinking about traveling alone but feel stuck or unsure, this episode will help you take that first step with more clarity and confidence. 🎙️ In this episode we talked about: Common fears that hold women back from solo travel Why waiting for the “perfect time” keeps you stuck How to take small, manageable steps toward solo travel Simple ways to practice independence before a full trip Safety concerns and how to approach them realistically How confidence builds through experience Rewiring your mindset through new travel experiences Why solo travel is about personal growth, not perfection 🎙️ Connect with Alyssa Nogaski: - Website: www.sologirlwanders.com - Facebook and Instagram : @SoloGirlWanders 🎧 Enjoyed this episode? Subscribe so you never miss a new one! 📩 Grab your FREE Solo Resource for Women 40+ → ⁠traveltheworldconfidently.com⁠ 📅 Ready to plan your trip with support? Book a free planning call → ⁠HERE⁠ 🌍 Follow along for more solo travel tips, destination inspiration, and real talk about traveling confidently: Instagram & Facebook & Pinterest: @traveltheworldconfidently | TikTok: @angelaagranoff 📖 Read the blog → ⁠traveltheworldconfidently.com⁠ ✈️

Been thinking about your first solo trip, but something keeps stopping you? This episode is for you. Angela shares 10 essential tips for women, including safety, confidence, managing loneliness, and realistic expectations, to help you travel alone with clarity and confidence. If you've been thinking about taking your first solo trip but feel unsure or overwhelmed, this episode offers grounded advice and encouragement to help you take that first step. 🎙️ In this episode, we discover: What to know before your first solo trip Why you don’t need to prove anything through solo travel The difference between being alone and feeling lonely How confidence builds through experience—not before Why mistakes are part of the learning process Simple safety tips and trusting your instincts Avoiding unrealistic expectations from social media How to plan logistics without overwhelm Managing your energy and not over-scheduling Why solo travel leads to personal growth and perspective 🎧 Enjoyed this episode? Subscribe so you never miss a new one! 📩 Grab your FREE Solo Resource for Women 40+ → ⁠⁠traveltheworldconfidently.com⁠⁠ 📅 Ready to plan your trip with support? Book a free planning call → ⁠⁠HERE⁠⁠ 🌍 Follow along for more solo travel tips, destination inspiration, and real talk about traveling confidently: Instagram & Facebook & Pinterest: @traveltheworldconfidently | TikTok: @angelaagranoff 📖 Read the blog → ⁠⁠traveltheworldconfidently.com⁠⁠ ✈️

In this episode, Angela interviews Tanja Degitz, a digital nomad who shares her journey of navigating travel while managing anxiety, chronic pain, and burnout. Tanja introduces the concept of creating an “inner home”—a sense of safety, calm, and self-awareness that you can carry with you no matter where you are in the world. Tanja shares practical strategies for managing both emotional and physical discomfort while traveling, including grounding techniques, comfort items, and ways to calm the nervous system during stressful moments. She emphasizes the importance of listening to your body, setting boundaries, and choosing destinations and activities that support your well-being. We also discuss how to handle unexpected challenges while traveling, advocate for your needs, and prioritize self-care without guilt. If you’ve ever felt anxious about traveling or worried about how your body will handle a trip, this episode offers supportive, realistic tools to help you feel more confident and prepared. 🎙️ In this episode, we discuss: How to travel with anxiety and chronic pain What it means to create an “inner home” while traveling Grounding techniques and tools to calm the nervous system Using comfort items and simple practices to feel safe Listening to your body and setting healthy boundaries Choosing destinations and activities that support your needs Managing unexpected travel challenges with self-compassion Writing therapy and brain retraining techniques How to advocate for yourself while traveling Building confidence even when you don’t feel 100% Connect with Tanja: Instagram: Making It Possible Back Into Your Body: Get the Guide Here 🎧 Enjoyed this episode? Subscribe so you never miss a new one! 📩 Grab your FREE Solo Resource for Women 40+ → ⁠⁠traveltheworldconfidently.com⁠⁠ 📅 Ready to plan your trip with support? Book a free planning call → ⁠⁠HERE⁠⁠ 🌍 Follow along for more solo travel tips, destination inspiration, and real talk about traveling confidently: Instagram & Facebook & Pinterest: @traveltheworldconfidently | TikTok: @angelaagranoff 📖 Read the blog → ⁠⁠traveltheworldconfidently.com⁠⁠ ✈️

Not ready for a full solo trip? Learn how traveling during your spouse’s work trip can help you ease into solo travel, build confidence, and explore independently without the stress of planning everything alone. For women who feel overwhelmed by planning a full solo trip, this option offers a supportive middle ground. Angela explains how this type of travel provides a built-in safety net, while still giving you the freedom to explore on your own and build confidence. She walks through the key benefits of this approach, including having flights and accommodations handled, enjoying independent time during the day, and still sharing moments together in the mornings and evenings. Angela also shares simple planning tips to help you feel prepared without overcomplicating the process, including how to research your destination, choose a travel style that fits you, and stay flexible while you explore. If you’ve been curious about solo travel but aren’t quite ready to take a full trip alone, this episode offers a realistic and confidence-building way to begin. 🎙️In this episode, we discuss: Why traveling during a spouse’s work trip is a great first step into solo travel How this approach creates a built-in safety net The benefits of having flights and accommodations already planned How to balance independent time with shared time Simple ways to research your destination without overwhelm Choosing a travel style that fits your personality Basic safety tips for beginner solo travelers How this experience builds confidence for future solo trips 🎧 Enjoyed this episode? Subscribe so you never miss a new one! 📩 Grab your FREE Solo Resource for Women 40+ → ⁠⁠traveltheworldconfidently.com⁠⁠ 📅 Ready to plan your trip with support? Book a free planning call → ⁠⁠HERE⁠⁠ 🌍 Follow along for more solo travel tips, destination inspiration, and real talk about traveling confidently: Instagram & Facebook & Pinterest: @traveltheworldconfidently | TikTok: @angelaagranoff 📖 Read the blog → ⁠⁠traveltheworldconfidently.com⁠⁠ ✈️