Let's Get Naked

Join Anne Karber in this mini-episode of Let's Get Naked as she fearlessly tackles the controversial subject of privilege. Anne shares her personal perspective as a white woman, pushing back against the dangerous comparison game and societal divisiveness. Using a powerful metaphor of a deck of cards, she illustrates how life deals each of us a unique hand, with some cards we can change and others we cannot. This episode challenges listeners to move beyond assigning blame and instead focus on personal responsibility and empowerment. It's a raw and honest conversation about navigating life's challenges and understanding diverse experiences without judgment. What You'll Learn: The dangers of comparing privilege between individuals. Anne's personal experiences with poverty, family dynamics, and sexual trauma. Why viewing life as a "dealt hand" can change your perspective on privilege. The importance of personal agency in overcoming life's challenges. A critical look at the societal "point system" for privilege. Don't let perceived privilege hold you back; take control of your hand. What will you do with yours? #LetsGetNaked #PrivilegeDebate #AnneKarber #PersonalResponsibility #LifeLessons This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Join Anne Karber and Stephanie Riel on Let's Get Naked as they expose the patterns and challenge the stories that keep us from our authentic selves. Stephanie, an intuitive and somatic leadership mentor, shares her powerful journey from externally successful entrepreneur to a state of depletion and illness, catalyzed by ignoring her body's signals. Discover how reconnecting with intuition, embracing somatic practices, and even making significant life changes like explant surgery, can lead to profound self-trust, resilience, and aligned success. This conversation will inspire you to listen to your body, challenge societal norms, and come home to who you've been all along. What You'll Learn: Stephanie's personal story of burnout and rediscovering her authentic self. The crucial role of somatics and body connection for clarity and self-trust. Both Anne and Stephanie's transformative experiences with breast implant explant surgery. How external achievements can lead to internal misalignment and illness. Practical tips for cultivating "nervous system hygiene" and reducing digital overwhelm. The power of intentional rest and listening to your body's "yes" and "no." Why rediscovering childlike play is vital for adult well-being and happiness. How to break free from the "hamster wheel" and make choices that serve your highest self. This episode is a profound reminder that true fulfillment isn't found in external accolades, but in the deep, unwavering connection to your inner wisdom and authentic self. Let this conversation be your invitation to a more aligned and joyful life. #Let'sGetNaked #SomaticHealing #Intuition #BodyWisdom #PersonalGrowth Stephanie Riel is an entrepreneur, investor, speaker, and somatic mentor with more than 17 years of experience building businesses and leading teams. After growing a successful marketing agency, her own healing journey led her into the worlds of nervous system regulation, embodiment, intuition, and sustainable success. Today, she helps founders, executives, creatives, and high-achievers create greater clarity, resilience, self-trust, and aligned success through the integration of business strategy, somatics, and personal growth. http://www.stephanieriel.com http://facebook.com/iamstephanieriel/ https://www.instagram.com/iamstephanieriel/ https://www.instagram.com/iamstephanieriel/ https://www.linkedin.com/in/stephanieriel/ https://www.tiktok.com/@iamstephanieriel https://www.youtube.com/@iamstephanieriel This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

In this impactful mini-episode of "Let's Get Naked," Anne Karber fearlessly addresses the sensitive topic of elderly individuals and driving. Many adult children struggle with the difficult conversation of taking away car keys from aging parents or relatives. Anne passionately argues that while these discussions are uncomfortable, ducking them is irresponsible and puts everyone at risk. Discover why prioritizing public safety over immediate family discomfort is a crucial step for preventing tragic accidents and ensuring the well-being of the community. This episode challenges you to confront realities, seek solutions, and make the tough, but necessary, decisions. What You'll Learn: The critical importance of addressing unsafe elderly driving. Why avoiding the conversation can lead to severe consequences. How to frame difficult discussions with aging parents about their driving. The collective responsibility families have for public safety regarding elderly drivers. Practical steps to take if you're struggling to initiate this talk. Don't let discomfort lead to regret; listen now and empower yourself to have the conversations that matter. #LetsGetNaked #Caregiving #AgingParents #FamilyConversations #PublicSafety This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Join Anne Karber on Let's Get Naked as she welcomes Damien King, a returning guest who shares his incredible transformation. This episode delves into Damien's journey from being an "angry big truck guy" to a calm, intentional, and deeply connected father. Discover how Anne's book and its powerful "Skittles" concept for energy management, coupled with practical tools like journaling and gratitude, completely reshaped his life, relationships, and emotional landscape. If you're struggling with anger, seeking better ways to parent, or simply looking to reclaim your inner peace and confidence, Damien's story offers profound insights and a roadmap for radical personal change. Tune in to understand how prioritizing your emotional well-being can redefine your entire existence. What You'll Learn: How the "Skittles" concept can revolutionize your understanding and management of emotional energy. Practical strategies for emotional regulation, especially in high-stress situations like traffic. The profound impact of a parent's emotional state on their children and family dynamics. The importance of self-awareness and accountability in breaking self-destructive cycles. How journaling and gratitude practices can lead to significant shifts in mindset and well-being. The critical role of prioritizing your own well-being to be a better version of yourself for others. The transformative power of shifting from a mindset of "I have to" to "I get to." Real-world examples of how small, consistent efforts in personal growth lead to major life improvements. Learn how to shift from merely reacting to intentionally creating the life you desire. Damien's vulnerability and honesty make this a must-listen for anyone ready to embrace a more fulfilling path. #LetsGetNakedPodcast #EmotionalIntelligence #PersonalTransformation #SkittlesConcept #MindsetShift Hello! I’m Damien King, owner and operator of Divine Pools! I'm a proud Arizona native with over 20 years of experience in the pool industry. My journey started in the restaurant business, where I honed my attention to detail and customer service skills. As much as I loved the fast-paced atmosphere, I craved more creativity and a chance to build something lasting. That’s when I made the shift into designing and creating stunning pools and outdoor spaces. Since then, I’ve poured my passion into transforming backyards into beautiful retreats, blending function with aesthetics to create spaces where memories are made. I take pride in every project I undertake, and my goal is always to exceed my clients' expectations with personalized designs and meticulous craftsmanship. https://divinepools-az.com/ https://www.instagram.com/divinepools 480-747-8586 This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

In this candid episode, Anne Karber delves deep into the widespread phenomenon of fear-mongering driven by unregulated emotions. Discover why some individuals, when faced with unsettling information, resort to an "emotional smash and grab," spreading panic and outrage without logical processing. This discussion challenges us to examine our own roles in perpetuating cycles of fear and offers a compelling argument for emotional regulation. Learn how adopting an adult perspective can empower you to acknowledge difficult truths without letting fear steal your potential or contribute to societal chaos. It's a vital conversation for anyone looking to navigate today's world with greater emotional intelligence and personal responsibility. What You'll Learn: The psychology behind why people spread fear and panic. How unregulated emotions contribute to societal outrage. The concept of "emotional smash and grab" and its impact. Why choosing to live in fear can stifle personal potential and contributions. The importance of emotional regulation in challenging times. How to adopt a responsible, adult perspective on current events. Join Anne as she encourages us to choose empowerment over panic and emotional maturity over reactive fear. #FearMongering #EmotionalRegulation #LetsGetNaked #PersonalResponsibility #AntiPanic This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Join Anne Karber and George Grombacher on Let's Get Naked as they uncover the uncomfortable truth about wasted potential. This episode dives deep into why choosing comfort over capacity is a tragic mistake, emphasizing that true growth comes from relentless action, not just innate ability. Learn how to break free from the excuses that keep you stuck, harness the power of self-governance, and transform your life by embracing challenges and prioritizing intentional choices. Discover the simple, yet profound, shifts in mindset and action that can bridge the gap between who you are and who you're capable of becoming. Get ready to challenge your perspectives and unlock your fullest potential. What You'll Learn: The critical difference between failure and wasted potential. Why willingness is more important than ability in achieving your dreams. Strategies for breaking free from the comparison trap and external distractions. The importance of self-governance and personal accountability. How small, consistent actions create significant life momentum. Identifying and ceasing numbing behaviors that stifle growth. Designing a life of intention rather than merely reacting to circumstances. The power of a proactive mindset in facing life's inevitable challenges. Tune in to transform your approach to life's biggest questions and start living how you truly want. #WastedPotential #PersonalGrowth #SelfImprovement #GeorgeGrombacher #LetsGetNaked George Grombacher is a five-time Investopedia Top 100 Financial Advisor, entrepreneur, and host of the top-rated LifeBlood podcast with more than 2,500 episodes. A former Division I scholarship athlete and top-100 junior tennis player in the U.S., George brings a performance mindset to money, leadership, and life. He is a five-time author, award-winning agency manager, and the host of The Aligned Money Show. His core philosophy is simple but demanding: Get better. Live how you want. Do your part by doing your best. https://www.mymeaningfulfew.com/ https://www.youtube.com/channel/UCNQ9Gc4mMwCHZKUHjbt0-qA https://www.facebook.com/GLGrombacher https://www.instagram.com/realgeorgeg__/ https://www.linkedin.com/in/georgegrombacher/ This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Join Anne Karber on Let's Get Naked as she tackles the pervasive and often damaging "victim Olympics" mentality. In this raw and unfiltered discussion, Anne challenges the notion that past struggles or perceived disadvantages grant a perpetual pass for poor behavior or a lack of accountability. She delves into why it's crucial to acknowledge one's story without letting it become an excuse for avoiding personal growth and responsibility. Discover how to shift your mindset from dwelling in victimhood to embracing resilience and strength. What You'll Learn: Why playing the victim card can be a major roadblock in life. The importance of personal accountability, regardless of past struggles. How to stop using your wounds to manipulate others or avoid responsibility. Why your struggles deserve compassion, but not a "lifetime membership" to victimhood. The power of moving beyond past grievances to unlock your full potential. Don't let your past define your future. It's time to grow up and figure your shit out! #VictimOlympics #PersonalGrowth #Accountability #LetsGetNaked #NoExcuses This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Have you ever wondered why you react the way you do, or why certain patterns keep repeating in your life? Anne Karber sits down with subconscious transformation expert Craig Meriwether to explore the hidden programming that shapes our reality. Discover how beliefs installed in childhood can silently dictate our adult lives, impacting everything from relationships to career choices. Craig explains how clinical hypnotherapy can be a rapid and effective tool to access and rewrite these subconscious 'source codes,' offering a path to profound and lasting change. Prepare to challenge everything you thought you knew about your own motivations and unlock the potential for a truly intentional life. What You'll Learn: How subconscious programming influences our daily decisions and reactions. The difference between conscious and subconscious mind (5% vs. 95%) and its implications. Why traditional talk therapy often fails to address core underlying issues. The true nature of hypnosis and why it's a powerful tool for personal transformation. How childhood traumas and experiences create protective but limiting beliefs. The empowering truth that you can change deep-seated patterns and beliefs. Real-life examples of profound healing and transformation through subconscious work. Why understanding your emotional intelligence is crucial for personal growth. Don't miss this opportunity to dive deep into the mechanics of your mind and discover how to take charge of your own growth. #SubconsciousMind #Hypnotherapy #PersonalGrowth #TraumaHealing #Mindset Why do some patterns never seem to change—no matter how hard you try? Craig Meriwether is a Subconscious Transformation Expert, Clinical Hypnotherapist, and Medical Hypnosis Specialist with over 15 years of experience helping people break through mental and emotional barriers at the subconscious level. His work focuses on eliminating limiting beliefs, resolving past emotional patterns, and creating lasting transformation from the inside out. Over the years, Craig has helped a wide range of clients, from individuals healing early childhood trauma to cancer patients managing pain, veterans navigating PTSD, students overcoming test anxiety, and entrepreneurs and athletes building confidence and peak performance. His approach is practical, results-driven, and designed to create specific, real change where willpower alone often falls short. If you’ve been trying to change something in your life, whether it’s anxiety, habits, or a deeper sense of purpose, and it hasn’t shifted the way you want, the root is often in the subconscious. To start uncovering what’s really driving those patterns, you can download Craig’s free ebook, Power Behind Your Beliefs , at ReleaseThePast.com . And if you’re ready to take the next step, you can book a free consultation there to explore what’s going on beneath the surface and what it would take to create lasting change. The Power Behind Your Beliefs – Free Ebook Download The Power Behind Your Beliefs reveals how subconscious programming, not willpower, is quietly shaping your emotions, behaviors, and even your physical health. Blending cutting-edge science like epigenetics with real-world case studies and powerful storytelling, Craig shows how your thoughts and beliefs directly influence your biology, and how most people are unknowingly running programs they didn’t choose. More importantly, he breaks down how to reprogram those patterns at the subconscious level, so you can stop self-sabotage, shift your mindset, and create lasting change from the inside out. https:/ releasethepast.com/beliefs-ebook https://craigmeriwether.com https://ReleaseThePast.com https://facebook.com/CraigMeriwetherHypnotherapy https://www.instagram.com/craig_meriwether_hypnotherapy/ https://www.linkedin.com/in/craig-meriwether-44286718b/ https://www.youtube.com/@craigmeriwetherhypnotherapy This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Have you ever wondered what people are truly like behind their perfectly curated social media profiles? Anne Karber introduces her revolutionary concept: the "human CarFax." Imagine a system that unmasks the hidden online behaviors of individuals, revealing whether they spread positivity or negativity in comment sections. This discussion dives deep into the phenomenon of keyboard warriors, the hypocrisy of online personas, and the impact of digital communication on our perception of others. Join Anne as she explores the need for greater transparency and accountability in the digital realm, challenging the status quo. What You'll Learn: The intriguing concept of a "human CarFax" for social media. How online personas can diverge from real-world behavior. The host's strong feelings about online negativity and keyboard warriors. Why transparency in digital interactions matters. A controversial take on confronting internet trolls. Don't miss this candid discussion about the true nature of online interactions and the call for greater digital integrity. #HumanCarFax #KeyboardWarriors #SocialMediaTruths #OnlineHate #DigitalAccountability This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Discover the groundbreaking Skittles metaphor for energy management in this episode of Let's Get Naked, where Anne Karber and Brittany Karber reveal how visualizing your energy as a tangible resource can transform your life. Learn to identify where your mental, emotional, and physical energy is being spent, often on autopilot, and reclaim control to architect a life filled with intention and abundance. This conversation provides practical strategies to stop the drain, multiply your reserves, and invest your most valuable asset wisely, moving beyond mere survival to truly thriving. Say goodbye to exhaustion and hello to a life where you're the painter of your reality, not a victim of circumstance. What You'll Learn: How to conceptualize energy as a quantifiable resource using the Skittles metaphor. The three core types of energy (mental, emotional, physical) and how they interrelate. Practical ways to identify and reduce daily activities that drain your energy. Strategies for transforming negative reactions into positive, energy-saving responses. The role of emotional intelligence (EQ) in effective energy management. How physical movement acts as an energy multiplier, even in small doses. The power of intentional choices in shaping your daily experiences and overall life satisfaction. Why gratitude is a foundational practice for building and maintaining positive energy. Don't let your energy be squandered on things that don't matter. Embrace this simple yet profound framework to unlock a more vibrant, intentional life. #EnergyManagement #LifeHack #SkittlesMetaphor #SelfImprovement #LetsGetNakedPodcast Brittany Karber is the daughter of Anne Karber, so she is destined to succeed, naturally! She has traveled many places, met many people, and shared many experiences with the world around her. Since Brittany was able to, she has been passionate about cleaning and organizing; like OCD, but in a cool way. Brittany loves being outdoors in any way, playing any kind of games (board, card, court, video, etc.) This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Join Anne Karber on Let's Get Naked as she fearlessly tackles the thorny issue of moral grandstanding, dissecting how individuals use religion, politics, and virtue to assert perceived superiority. This episode dives deep into personal anecdotes and broader societal observations, exposing the hypocrisy often found behind moralizing stances. Anne shares her strong opinions on passive aggression and the flawed logic of those who use their beliefs to judge others. If you've ever been fed up with self-righteousness, this conversation is for you. Get ready for an unfiltered discussion that challenges conventional notions of morality and attraction. What You'll Learn: Why passive-aggressive behavior is often seen as undesirable. The host's critical perspective on organized religion and its potential for hypocrisy. How individuals use moral high ground to judge others. The importance of acknowledging and respecting diverse moral compasses. A direct challenge to those who use religion, politics, or activism for grandstanding. Don't miss this raw and honest take on personal values and societal interactions. #MoralGrandstanding #PassiveAggression #OrganizedReligion #LetsGetNaked #AnneKarber This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

In a candid and powerful episode, Anne Karber hosts Jennifer Sey, a former national champion gymnast and fierce advocate for women's sports, to expose the uncomfortable truths about fairness in female athletics. They dive deep into the cultural battle surrounding biological males in women's sports, discussing how decades of progress for women's rights are being challenged. Jennifer shares her personal journey from elite athlete to CEO of XX-XY Athletics, a brand dedicated to protecting women's sports and spaces. This conversation unpacks the societal pressures to remain silent and the courage required to speak up for equitable opportunities for girls, emphasizing that being pro-girl is not anti-anyone. Get ready for a raw and essential discussion on protecting the future of female competition and the principles that matter. #Let'sGetNaked #WomensSports #FairPlay #JenniferSey What You'll Learn: The personal journey of Jennifer Sey from elite gymnast to advocate for women's sports. How the debate around biological males in women's sports impacts fairness and opportunities for girls. The societal implications of blurring biological sex distinctions. Why silence can erode fairness and the importance of speaking up against uncomfortable truths. Recent wins and ongoing challenges in the fight to protect women's sports categories. The role of cultural influence versus legislative action in driving change. Practical advice for parents and individuals on how to advocate for girls in sports. Join Anne and Jennifer as they get naked about fairness, courage, and building a better future for the next generation of women. Don't let silence be an option when our daughters are watching. #ProtectGirlsSports #FemaleAthletes #GenderEquality #XX-XYAthletics #CourageousConversations Jennifer Sey is an American author, filmmaker, business executive, and retired National Champion gymnast. She was the 1986 U.S. Women's National Champion and 7x National Team member. She was the first gymnast to speak out about the abuses in the sport in her 2008 memoir, “ Chalked Up ." Sey went on to produce the 2020 Emmy-award winning documentary film, “Athlete A” on Netflix , exposing the crimes of Larry Nassar and the abuse of athletes rampant in the Olympic movement. Sey began working at Levi Strauss & Co. in 1999, rising to chief marketing officer and then Brand President. In 2020, she was the only C-suite executive to speak out against covid lockdowns and school closures. She is now the founder and CEO of her own clothing brand, XX-XY Athletics – the only athletic brand to stand up for women’s sports and female athletes. https://www.instagram.com/jenseysf/?hl=en http://jennifersey.substack.com https://www.xx-xyathletics.com/ This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

In this powerful episode, Anne Karber and Cameron Karber bravely tackle society's most charged topics: guns, religion, race, DEI, and climate change. Moving beyond the usual arguments, they invite listeners to cultivate curiosity over conflict, offering a refreshing, solution-oriented perspective. Discover why ingrained beliefs often prevent progress and how fostering genuine human connection can be the ultimate cheat code for navigating these complex issues. This conversation challenges conventional wisdom and empowers you to shift from passive outrage to active, meaningful engagement in your community. What You'll Learn: Why focusing on personal accountability and community involvement is crucial for addressing societal problems. Cameron's perspective on gun ownership, its politicization, and effective ways to minimize gun violence. A raw take on organized religion versus individual spirituality and accountability within institutions. How to approach the topic of race through a lens of progress and practical solutions, rather than blame. A critical analysis of DEI initiatives in the workplace and their real-world impact. The importance of questioning media narratives and 'fearmongering' around controversial topics like climate change. Join Anne and Cameron as they strip down these challenging subjects and inspire a new way forward. #LetsGetNaked #SocietalSolutions #ChallengeTheStories #BeyondOutrage #HumanConnection Cameron Karber is an Arizona native and passionate entrepreneur with a lifelong love for competitive angling. https://www.instagram.com/karberfishing/ https://www.facebook.com/p/Karber-Fishing-61554201821670/ http://www.karberfishing.com This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

We are tackling the controversial and often frustrating topic of fake service animals in public spaces. We discuss the growing trend of pet owners bringing untrained animals into offices, grocery stores, and restaurants under the guise of emotional support. This conversation highlights the health risks, the impact on people with severe allergies, and the disrespect shown to those who truly require service animals for medical needs. Anne Karber shares personal stories of business disruptions and health hazards caused by a lack of social boundaries. What You'll Learn: The difference between a trained service animal and a pet with a fake vest Why bringing dogs into grocery stores is a major health violation The impact of public pets on individuals with severe animal allergies How entitled pet ownership affects professional office environments Why the 'majority rules' approach might be the only way to fix public etiquette Stop letting entitlement ruin shared spaces and start demanding accountability. #ServiceAnimals #PetEtiquette #PublicHealth #LetsGetNaked #SocialBoundaries This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Anne Karber and Cameron Karber tackle some of the most heated topics of our time, arguing that society has become fixated on 'winning' debates rather than solving problems. They explore how issues like fear-mongering, free speech under attack, and controversial subjects like immigration and abortion are used to divide us and drain our energy. This episode challenges listeners to protect their most valuable resource – their focus and emotional well-being – by consciously disengaging from the noise and re-engaging with creating real-world solutions. Discover actionable strategies for fostering curiosity, seeking common ground, and building bridges instead of burning them. What You'll Learn: How fear-mongering in media and social platforms manipulates public discourse. The importance of protecting your emotional energy from constant outrage. A call for genuine free speech, free from censorship and violence. The complexities of immigration, balancing compassion with security. Innovative, common-sense solutions to the abortion debate. The necessity of emotional intelligence in finding common ground on difficult topics. Join Anne and Cameron as they strip away the facade of political and social division, offering a refreshing and bold perspective on how we can move forward. It’s time to stop screaming and start solving. #LetsGetNaked #SolutionsOverDivision #EmotionalIntelligence #CommonGround #UnplugAndSolve Cameron Karber is an Arizona native and passionate entrepreneur with a lifelong love for competitive angling. https://www.instagram.com/karberfishing/ https://www.facebook.com/p/Karber-Fishing-61554201821670/ http://www.karberfishing.com This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Are you tired of walking on eggshells in a world that seems triggered by every word? In this episode, Anne Karber breaks down why being offended is actually a choice and how you can reclaim your energy from the 'keyboard warriors' of the world. We explore the decline of emotional intelligence and the impact of a culture that prioritizes feelings over common sense. Anne shares her perspective on why we don't have to agree on everything to coexist and why it's time to stop the 'participation trophy' mindset. What You'll Learn: Why being offended doesn't make you right or superior How to navigate divisive social media comments without losing your peace The importance of expanding your consciousness through high EQ Why the current 'everyone makes the team' mentality is failing our children The power of staying in your own lane and letting others do the same. Stop letting the outrage of others dictate your mood and start living with more common sense and less conflict. #LetsGetNaked #AnneKarber #EmotionalIntelligence #CommonSense #Mindset This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Today, we confront the heartbreaking reality of the opioid epidemic through the eyes of a mother who lived it. Katie Rizzo joins us to share her story of losing her son Nicholas, challenging the stigma and shame that often keep families suffering in silence. From the nuances of 'prescriptive' grief to the systemic failures of big pharma and the rehab industry, we dive into what it truly means to lose a child while they are still here. This is a raw look at vulnerability and the power of turning pain into a purposeful legacy. What You'll Learn: The reality of 'the family disease' and how to survive it Why current rehabilitation systems are failing opioid users The truth about Kratom and other dangerous 'herbal' gas station drugs How to navigate the complex emotions of relief and guilt after a long battle The biological link between mothers and children that transcends death. It is time to stop hiding and start healing together. #GriefJourney #AddictionAwareness #FentanylCrisis #MothersAdvocacy #TruthHeals Katie Rizzo holds two masters: one from Yale University and another from the University of Colorado School of Medicine. For the last fifteen years, Katie Rizzo taught Anatomy and Biology at her local community college and public high school. Her short stories have been published in literary journals and in anthologies. Her memoir, The Trimesters of Grief, will be released on October 6 by Koehler Books, with Blackstone Publishing handling audio licensing. None of Them Are You - A book of Poems is being published by Extra Extra Publishing on Dia de los Muertos, November 1st. https://katierizzo.com https://www.facebook.com/rizzoboysandagirl/ https://www.instagram.com/katierizzo007/ http://www.linkedin.com/in/katie-rizzo-098978280 https://www.tiktok.com/@katie.rizzo007?is_from_webapp=1&sender_device=pc This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Anne Karber tackles the controversial reality of gender identity and pronoun policies currently sweeping through public schools. This episode examines why many parents are reaching a breaking point with the modern education system and what it means to be a child's advocate in a divisive cultural landscape. We discuss the importance of standing up for common sense and why the traditional school model may no longer serve the best interests of your family. Learn why making life sacrifices to protect your child's development is more crucial now than ever before. Join us for a raw and honest conversation about the future of our children. What You'll Learn: Why the current pronoun movement in schools is creating significant parental pushback. The legal and social implications of gender identity protocols in the classroom. How to prioritize your child's mental health over maintaining a specific lifestyle. The reality of drag queen story hours and their impact on elementary education. Strategies for parents to reclaim their influence over their children's upbringing. It is time to decide if you are raising your children or if the system is doing it for you. #GenderIdentity #SchoolReform #ParentingTruths #Education #AnneKarber This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Most of us spend more time picking out kitchen countertops than we do discussing our final wishes with our families. In this episode, Anne Karber and Jared Jurotz strip away the taboo of death to uncover why silence is the ultimate recipe for family disaster. From the logistical nightmare of unsigned documents to the emotional weight of unsaid goodbyes, they discuss how to prepare for the inevitable with grace and intelligence. This conversation isn't just about dying; it's about living without the burden of unfinished business and protecting those we love from the chaos of probate and confusion. Learn how to reclaim the narrative of your final chapter and ensure your legacy is one of peace rather than a mess for others to clean up. What You'll Learn: Why families struggle to communicate about end-of-life wishes until it is too late. The hidden costs and emotional toll of the medical-industrial complex on dying patients. How to use legacy questions to uncover family history and values you never knew existed. The role of a death doula in mediating difficult family dynamics during final days. Why the right to end life with dignity is the ultimate conversation for emotional intelligence. Stop leaving your family in the dark and start the conversation today. #DeathAndDying #LegacyPlanning #Vulnerability #HardConversations #LetsGetNaked Jared Jerotz is a family man, married 27 years, and the proud father of three. As the founder of Pardon the Question , Jared is on a mission to get families talking — really talking — before it's too late. His journey started in the hospice industry, where he had the privilege of hearing hundreds of stories about families navigating the end of life. Combined with his own deeply personal experiences with loss, he noticed a painful pattern: we rarely ask the people we love the most the questions that matter most — about their finances, medical wishes, end-of-life plans, spirituality, and the legacy they want to leave behind. And almost every family, it turns out, has a few skeletons along the way. So he created Pardon the Question to help families start those conversations before crisis forces them to. Now, as a caregiver himself, Jared is living firsthand the chaos that unfolds when those questions go unasked — and he's more passionate than ever about changing that. http://www.pardonthequestion.com https://www.linkedin.com/company/pardon-the-question/ This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co

Anne Karber takes on the highly polarizing issue of men participating in women's sports, passionately arguing against their inclusion due to significant biological differences. This episode delves into the societal implications and perceived unfairness that arise when male-assigned athletes compete in female categories. Karber challenges the notion that ignoring biological reality serves the best interests of women's athletics, emphasizing the historical struggle for women to gain a respected place in sports. She also addresses the broader cultural context, including the Target controversy and the evolving discourse around gender identity, calling for a return to common sense and fair play. This candid discussion aims to spark critical thinking about the future of women's sports and explore alternative solutions for inclusivity. What You'll Learn: The core arguments against men competing in women's sports based on biological differences. Anne Karber's perspective on how this trend impacts women's historical fight for athletic equality. Cultural examples, like the Target boycott, that highlight public sentiment on gender-related issues. A critical look at the 'make it make sense' argument and the perceived lack of common sense in the debate. Proposed solutions for creating inclusive sports environments without compromising women's categories. Join Anne Karber as she fearlessly tackles a topic that demands attention and a return to fundamental fairness in sports. #WomensSports #GenderInSports #FairPlay #SportsDebate #LetsGetNaked This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity. So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal. Need Help Now? Here are a few amazing resources: · 988 Suicide & Crisis Lifeline (U.S.): Call or text 988 · NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help · Therapy Directory: psychologytoday.com · Crisis Text Line: Text HOME to 741741 The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare). This show is proudly produced at PS Studios — learn more https://www.psstudios.co