IVF Real Talk

Clinical Nutritionist Monique Cormack joins us for thisepisode to share her own fertility journey, including her experience with hypothalamic amenorrhea (HA), a condition where the body can stop ovulating when it isn’t getting enough energy to meet its needs, often in the context ofunder-eating, excessive exercise or stress. Her experience completely changed the way she understoodnutrition, fertility and what it means to properly nourish your body. We then dive into a fertility nutrition Q&A, whereMonique, answers some of the biggest questions we hear: Do cold drinks really affect fertility? Does seed cycling work? Should you be eating organic? What can you do to support sperm health? What supplements are actually worth considering? And what is her #1 fertility superfood ? This episode is proudly sponsored by Repromed. Repromedunderstands fertility treatment isn't one-size-fits-all, and understanding your options is often the first step forward. Visit https://repromed.com.au/ivfrealtalk/ to speak with anexperienced fertility nurse and take your next step with confidence today. DISCLAIMER: Please refer to your medical professionalfor medical advice, as this podcast is based on individual personal experiences. Episode Links; Find Mon here; arxi| preconception supplement (@from.arxi) • Instagram photos and videos MoniqueCormack | Fertility, IVF & Pregnancy Nutritionist(@moniquecormacknutrition) • Instagram photos and videos Monique CormackNutrition Find Ovagold here: arxi |OvaGold - world first preconception supplement More on Hypothalamic Amenorrhea Functionalhypothalamic amenorrhea - Wikipedia Koala fruit wash https://koala.eco/products/natural-fruit-vege-wash

A cancer diagnosis brings countless decisions, but oneconversation is often missed: how treatment could impact your future fertility. In this episode, Monash IVF fertility specialist Dr Ben Kroon explains everything you need to know about fertility preservation before starting cancer treatment. We explore the difference between fertility preservation and elective sperm, egg or embryo freezing, how chemotherapy and radiation can affect fertility, and why acting quickly after a diagnosis can make all the difference. We also discuss what fertility preservation looks likebefore cancer treatment begins, the options available for women, men and children and what pathways may still be available after treatment. Dr Kroon shares the important questions every patient should ask their oncologist before starting treatment, addresses common concerns about IVF medications and offersinsight into planning for your future family after a cancer diagnosis. Whether you're navigating a recent diagnosis, supportinga loved one, or simply want to better understand fertility preservation, this episode provides practical, evidence-based information. This episode is proudly sponsored by Monash IVF At Monash IVF, they understand that a cancer diagnosiscan bring overwhelming decisions, including concerns about your future fertility. Their experienced fertility specialists work closely with oncology teams to provide timely fertility preservation options, helping patients makeinformed choices before starting cancer treatment. Visit ⁠https://monashivf.com/ivfrealtalk/⁠ to speak with an experienced fertility nurse and take your next step with confidence today. Find Dr Ben Kroon here; DrBen Kroon (@drbenkroon) • Instagram photos and videos Find Charli Health App here; MeetCHARLI, Your Period & Fertility Tracker App CHARLIHealth (@charli.health_) • Instagram photos and videos IVF Real Talk Podcast Socials: TikTok: ⁠ https://www.tiktok.com/@ivfrealtalkpodcast ⁠ Instagram: ⁠ https://www.instagram.com/ivfrealtalkpodcast ⁠ Email: ⁠ ivfrealtalkpodcast@gmail.com

We’re reading YOUR fertility stories and asking the question… are we overreacting, or are we completely justified? From unfollowing a fertility clinic because of a post that rubbed you the wrong way, to someone assuming you can pick the gender of your baby because you’re doing IVF… When you’re on hormones, going through TTC or infertility, sometimes it’s hard to know if we’re overreacting or if people are just being insensitive. This episode is proudly sponsored by Repromed. At Repromed, patients are cared for by highly experienced fertility doctors who work closely with small, dedicated care teams. That continuity means people are listened to and supported at every stage of their journey. Search ⁠ https://repromed.com.au/ivfrealtalk/ to speak with an experienced fertility nurse and take your next step with confidence today. IVF Real Talk Podcast Socials: TikTok: ⁠ https://www.tiktok.com/@ivfrealtalkpodcast ⁠ Instagram: ⁠ https://www.instagram.com/ivfrealtalkpodcast ⁠ Email: ⁠ ivfrealtalkpodcast@gmail.com ⁠

Genetics can feel like one of the most confusing parts of IVF. But having the right information can be empowering, helping you make informed decisions for your future family. In this episode, CREI fertility specialist Dr Tamara Hunter from Monash IVF joins Lucy and Yaelle to answer the most common questions about genetic testing in fertility treatment. We unpack who genetic testing is for, the difference between genetic carrier screening and preimplantation genetic testing (PGT), how genetic carrier screening can help you understand your chance of having a child with a significant genetic condition, and what happens when results aren't straight forward. We also discuss common misconceptions, whether more testing is always better, and share real-life examples of how genetic testing has helped families make informed decisions throughout their fertility journey. Whether you're just starting IVF, considering genetic carrier screening, or simply curious about how it all works, this episode breaks down a complex topic into an easy-to-understand conversation. This episode is proudly sponsored by Monash IVF. Monash IVF helps patients understand their testing options so they can feel informed, supported, and confident in making decisions that are right for them Visit monashivf.com/ivfrealtalk to speak with an experienced fertility nurse and take your next step with confidence today. Find Dr Tamara Hunter here: Click here Movie reference: Gattaca (1997) - IMDb IVF Real Talk Podcast Socials: TikTok: ⁠ https://www.tiktok.com/@ivfrealtalkpodcast ⁠ Instagram: ⁠ https://www.instagram.com/ivfrealtalkpodcast ⁠ Email: ⁠ ivfrealtalkpodcast@gmail.com ⁠

Lucy and Yaelle open the pages of their personal IVF journals and read back the entries they wrote while they were actually going through their fertility journeys. From the emotional exhaustion of treatment to the reality offailed cycles, they share what it was really like to keep going when they weren’t sure how much more they had left to give. They revisit the moments when hope felt impossible, the disappointments that were difficult to put into words, and the struggle of picking themselves back up and trying. This episode is proudly sponsored by Monash IVF. Monash IVF is here to help patients understand their options, feel informed, and decide what’s right for them. Visit ⁠https://monashivf.com/ivfrealtalk/⁠ to speak with an experienced fertility nurse and take your next step with confidence today. DISCLAIMER: Please refer to your medical professional for medical advice, as this podcast is based on individual experiences. IVF Real Talk Podcast Socials: TikTok: ⁠https://www.tiktok.com/@ivfrealtalkpodcast⁠ Instagram: ⁠https://www.instagram.com/ivfrealtalkpodcast⁠ Email: ⁠ivfrealtalkpodcast@gmail.com⁠

This week we’re joined by Regional Nurse Team Leader, Janefrom Monash IVF, to talk about fertility care and the unique experiences of regional patients receiving treatment outside major cities. From travel, monitoring, and treatment logistics to emotional support and access to specialist care, we explore how fertility care works for regional patients and hat support is available. We also discuss common misconceptions around cityversus regional care and how patients can feel confident starting treatment wherever they live. This episode is proudly sponsored by Monash IVF. At MonashIVF, they are proud to provide care to patients throughout Australia; whether they live regionally or in a capital city. From coordinated monitoring to clear treatment plans and emotional support, their teams help reduce the burden ofdistance wherever possible. Visit monashivf.com/ivfrealtalk to speak with an experienced fertility nurse and take your next step withconfidence today. IVF Real Talk Podcast Socials: TikTok: ⁠ https://www.tiktok.com/@ivfrealtalkpodcast ⁠ Instagram: ⁠ https://www.instagram.com/ivfrealtalkpodcast ⁠ Email: ⁠ ivfrealtalkpodcast@gmail.com ⁠

For anyone navigating infertility, IVF or pregnancy loss, pregnancy announcements can bring a mix of emotions, and the way they're delivered can make all the difference. After the response to Part 1, the IVF Real Talk community had even more stories to share... and once again, you delivered. In Part 2, we're reacting to another round of awkward, weird, insensitive and completely unbelievable pregnancy announcement stories sent in by our listeners. From family gatherings and workplace surprises to comments that left people speechless, these are real experiences that highlight just how much thought and compassion can matter when sharing pregnancy news. Whether you've experienced infertility yourself or simply want to better understand how to support someone who has, this episode is an honest conversation about empathy, timing and the lasting impact our words can have. This episode is proudly sponsored by Monash IVF. Monash IVF is here to help patients understand their options, feel informed, and decide what’s right for them. Visit ⁠https://monashivf.com/ivfrealtalk/⁠ to speak with an experienced fertility nurse and take your next step with confidence today. IVF Real Talk Podcast Socials: TikTok: ⁠ https://www.tiktok.com/@ivfrealtalkpodcast ⁠ Instagram: ⁠ https://www.instagram.com/ivfrealtalkpodcast ⁠ Email: ⁠ ivfrealtalkpodcast@gmail.com

In this episode Matildas forward Emily Gielnik and her wife Temica Gielnik sit down with their fertility doctor Dr Ben Kroon for an honest conversation about their path to parenthood through IUI, IVF, and donor conception. They open up about navigating failed IUI rounds, Temica’s unexpected endometriosis diagnosis along the way, and the emotional toll of balancing fertility treatment while spending periods of time apart while Emily was playing for Monterrey in Mexico. Emily also shares the guilt she experienced from not always being physically present during parts of the journey. Together, they speak candidly about the deeply personal decision to choose a known donor, how they both came to feel aligned in that choice, and why creating their family in a way that felt special, intentional, and meaningful was so important to them. This episode is a raw and heartfelt conversation aboutfertility, partnership, grief, resilience, and finding your own path to parenthood, one that will make so many listeners feel less alone. This episode is proudly sponsored by Monash IVF. At Monash IVF, donor treatment options support a wide range of patients, including LGBTQIA+ individuals and couples, solo parents, and people navigating medical or genetic factors. Their experienced teams provide clear information, coordinated donor pathways, and compassionate care with an understanding that every family looks different. To learn more, visit https://monashivf.com/ivfrealtalk/ You can find Dr Ben Kroon here: https://www.instagram.com/drbenkroon/ Emily and Temica’s socials Emily Gielnik (@emilygielnik) • Instagram photos and videos Temica Sayer (@temicagielnik) • Instagram photos and videos DISCLAIMER: Please refer to your medical professional for medical advice, as this podcast is based on individual personal experiences. IVF Real Talk Podcast Socials: TikTok: https://www.tiktok.com/@ivfrealtalkpodcast Instagram: https://www.instagram.com/ivfrealtalkpodcast Email: ivfrealtalkpodcast@gmail.com

For anyone navigating infertility, IVF or pregnancy loss, pregnancy announcements can bring a mix of emotions, the way they're delivered can make all the difference. In this episode, we asked the IVF Real Talk community to share the most awkward, weird, strange and downright unbelievable pregnancy announcement stories they've experienced, and you definitely delivered. From announcements made at work and family gatherings to unexpected conversations and moments thatcaught people completely off guard, we're reacting to your real-life stories and discussing why some announcements can be so difficult for those experiencing infertility. These are your stories, your experiences. And trust us... some of them are awkward, weird, strange and completely beyond what we expected. This episode is proudly sponsored by Repromed. Repromed understands fertility treatment isn't one-size-fits-all, and understanding your options is often the first step forward. Visit ⁠ https://repromed.com.au/ivfrealtalk/ to speak with an experienced fertility nurse and take your next step with confidence today. DISCLAIMER: Please refer to your medical professional for medical advice, as this podcast is based on individual personal experiences. IVF Real Talk Podcast Socials: TikTok: ⁠https://www.tiktok.com/@ivfrealtalkpodcast⁠ Instagram: ⁠https://www.instagram.com/ivfrealtalkpodcast⁠ Email: ⁠ivfrealtalkpodcast@gmail.com⁠

If you're trying to conceive and wondering what your options are before IVF, this episode is for you. Lucy and Yaelle are joined by fertility specialist Dr Juliette Koch from Repromed to unpack the different fertility treatments available and explain how specialists determine the right pathway for each patient. From ovulation induction and timed intercourse through to IUI, IVF, and ICSI, we explore the treatments that often come before IVF, what they involve, and who may benefit from them. We also discuss the HyCoSy test and the treatment options that aren't talked about nearly enough. Whether you're at the beginning of your fertility journey, considering your next steps, or simply looking to better understand the treatment landscape, this episode offers expert insights to help you make informed decisions. This episode is proudly sponsored by Repromed. Repromed understands fertility treatment isn't one-size-fits-all, and understanding your options is often the first step forward. Visit ⁠ https://repromed.com.au/ivfrealtalk/ to speak with an experienced fertility nurse and take your next step with confidence today. DISCLAIMER: Please refer to your medical professional for medical advice, as this podcast is based on individual personal experiences. IVF Real Talk Podcast Socials: TikTok: ⁠https://www.tiktok.com/@ivfrealtalkpodcast⁠ Instagram: ⁠https://www.instagram.com/ivfrealtalkpodcast⁠ Email: ⁠ivfrealtalkpodcast@gmail.com⁠

After asking listeners to share their best IVF hacks and tips, the hosts dive into the responses, discussing the practical, the surprising, and the heartwarming ideas that helped people through treatment. Along the way, they chat about which tips are backed by experience, which ones simply make the journey more manageable, and why every IVF experience is different. Whether you're preparing for your first cycle or you're well into your fertility journey, this episode is packed with real life advice, honest conversations, and plenty of reassurance from people who truly understand what IVF is like. This episode is proudly sponsored by Monash IVF. Monash IVF is here to help patients understand their options, feel informed, and decide what’s right for them. Visit https://monashivf.com/ivfrealtalk/ to speak with an experienced fertility nurse and take your next step with confidence today. DISCLAIMER: Please refer to your medical professional for medical advice, as this podcast is based on individual personal experiences. IVF Real Talk Podcast Socials: TikTok: https://www.tiktok.com/@ivfrealtalkpodcast Instagram: https://www.instagram.com/ivfrealtalkpodcast Email: ivfrealtalkpodcast@gmail.com

In this episode, Professor Deirdre Zander-Fox, Chief Scientific Officer at Monash IVF Group talks about all things embryology and what happens behind the scenes in the lab. From fertilisation and embryo development to understanding attrition rates, embryo quality, and why some embryos stop developing, we unpack one of the most anxious parts of the IVF journey. We also discuss the emotional side of the post-collection period and the support patients need through this stage. If you're in that nervous waiting period, this episode will give you clarity and reassurance about the science and work happening behind the scenes and what it means for your cycle. This episode is proudly sponsored by Monash IVF. Visit https://monashivf.com/ivfrealtalk/ to speak with an experienced fertility nurse and take your next step with confidence today. DISCLAIMER: please refer to your medical professional for medical advice as this podcast is based on individual personal experiences. IVF Real Talk Podcast Socials: TikTok: ⁠⁠⁠Clickhere⁠⁠⁠ Instagram: ⁠⁠⁠Clickhere⁠⁠⁠ Email: ⁠⁠⁠⁠ivfrealtalkpodcast@gmail.com⁠

In this episode, Lucy and Yaelle explore something many people experience during fertility treatment but rarely hear talked about: IVF brain. From forgetfulness and brain fog to emotional overwhelm and mental fatigue, they unpack why it happens, including the impact of hormones, stress, and the emotional load of treatment. They also discuss what it can feel like to navigate everyday life, work, and relationships while struggling to stay focused and mentally present. If you've ever walked into a room and forgotten why, found it hard to concentrate, or felt emotionally and mentally exhausted during IVF, this episode offers reassurance, validation, and the reminder that you're not alone. This episode is proudly sponsored by Repromed. At Repromed, patients are cared for by highly experienced fertility doctors who work closely with small, dedicated care teams. That continuity means people are listened to and supported at every stage of their journey. Search https://repromed.com.au/ivfrealtalk/ to speak with an experienced fertility nurse and take your next step with confidence today. DISCLAIMER: Please refer to your medical professional for medical advice as this podcast is based on individual personal experiences. IVF Real Talk Podcast Socials: TikTok: ⁠⁠⁠Clickhere⁠⁠⁠ Instagram: ⁠⁠⁠Clickhere⁠⁠⁠ Email: ⁠⁠⁠⁠ivfrealtalkpodcast@gmail.com⁠

This week for Men’s Health Week, we’re joined by Dr Kishani Kannangara from Monash IVF to talk all things male infertility. From understanding male factor infertility and when to get tested, to the lifestyle factors that can impact sperm health, this episode is packed with important conversations we don’t hear enough about. We also chat about how to support your partner through a male factor diagnosis and why infertility should never be seen as just a “female issue.” This episode is proudly sponsored by Monash IVF. At Monash IVF, they see fertility as a shared journey. Their specialists take the time to explain male fertility clearly, without judgement or blame, and support both partners through testing, diagnosis and next steps. Visit ⁠ www.monashivf.com/ivfrealtalk ⁠ to speak with a fertility nurse and take your next step with confidence today. ⁠https://healthymale.org.au/⁠ ⁠https://www.youtube.com/watch?v=J-AzuFj1iS4⁠ DISCLAIMER: please refer to your medical professional for medical advice as this podcast is based on individual personal experiences. IVF Real Talk Podcast Socials: TikTok: ⁠⁠⁠Clickhere⁠⁠⁠ Instagram: ⁠⁠⁠Clickhere⁠⁠⁠ Email: ⁠⁠⁠⁠ivfrealtalkpodcast@gmail.com⁠

Hey friends and family of someone trying to conceive, this episode is for you. Lucy & Yaelle open up about the inner thoughts, emotional triggers and hidden struggles that can come with infertility and IVF. From pregnancy announcements and baby showers to everyday comments people don’t realise can hurt, this honest conversation gives insight into what your loved one may be silently carrying. A vulnerable but important listen for anyone wanting to better support someone on their TTC journey. This episode is proudly sponsored by Monash IVF. Monash IVF is here to help patients understand their options, feel informed, and decide what’s right for them. Visit monashivf.com/ivfrealtalk to speak with an experienced fertility nurse and take your next step with confidence today. DISCLAIMER: Please refer to your medical professional for medical advice as this podcast is based on individual personal experiences. IVF Real Talk Podcast Socials: TikTok: ⁠⁠Clickhere⁠⁠ Instagram: ⁠⁠Clickhere⁠⁠ Email: ⁠⁠⁠ivfrealtalkpodcast@gmail.com⁠

This week we’re joined by Dr Dhanushi Fernando from Monash IVF to talk about navigating the overwhelming world of fertility advice and IVF information. From social media trends and online fertility advice to knowing when to stop researching and trust your specialist, we unpack how to stay informed without feeling completely overwhelmed. We also chat about comparison, family expectations, and protecting your mental health during the IVF journey. This episode is proudly sponsored by Monash IVF. You can find Monash IVF here: Click Here ( https://monashivf.com/ivfrealtalk/ ) You can find Dr Dhanushi here: Click Here Instagram Monash IVF helps patients understand what is evidence-based, what is personal, and what is not relevant to their situation so they can move forward feeling informed. Visit www.monashivf.com/ivfrealtalk and take your next step with confidence today. DISCLAIMER: Please refer to your medical professional for medical advice as this podcast is based on individual personal experiences. IVF Real Talk Podcast Socials: TikTok: ⁠⁠Clickhere⁠⁠ Instagram: ⁠⁠Clickhere⁠⁠ Email: ⁠⁠⁠ivfrealtalkpodcast@gmail.com⁠

This week we’re joined by Claire Byrne, Senior Psychologist at Monash IVF, to talk about the emotional side of fertility treatment and why emotional wellbeing is such an important part of the IVF journey. From anxiety, intrusive thoughts, and feeling like you’re “not coping,” to navigating relationship challenges, family opinions, and the unexpected emotional weight of treatment, we unpack the realities many people face but don’t always talk about. This episode is proudly sponsored by Monash IVF. Monash IVF believes emotional wellbeing is a core part of fertility care. Their teams recognise these challenges and provide support that helps patients feel heard and supported. Visit https://monashivf.com/ivfrealtalk/ to speak with a fertility nurse and take your next step with confidence today. DISCLAIMER:please refer to your medical professional for medical advice as this podcast isbased on individual personal experiences. Australian & NewZealand Infertility Counsellors Association Clickhere Lifeline: 13 11 14 Click here Beyond Blue - (Mental health support) Click here IVF Real TalkPodcast Socials: TikTok: ⁠Click here⁠ Instagram: ⁠Click here⁠ Email: ⁠⁠ivfrealtalkpodcast@gmail.com⁠

In this episode, the hosts read out listeners’ juicy baby shower dilemmas and share their honest reactions and relatable experiences. From family drama and awkward moments to the emotional reality of attending baby showers while trying to conceive. This conversation is raw, relatable and one so many women will understand. DISCLAIMER: please refer to your medical professional for medical advice as this podcast is based on individual personal experiences. IVF Real Talk Podcast Socials: TikTok: ⁠⁠⁠⁠Click here⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠Click here⁠⁠⁠⁠ Email: ⁠⁠⁠⁠ivfrealtalkpodcast@gmail.com

In this episode, Dr Ying Li, fertility specialist at Genea, joins us for a no-filter conversation covering the topics everyone is thinking about. We talk through when to seek help, how much lifestyle really matters, and why male fertility is still not talked about enough. We also unpack the myths patients are hearing online, and what’s actually fact vs fiction when it comes to fertility. We dive into the emotional side of the journey too, from the two week wait to pregnancy loss, stress, and what patients are really going through behind the scenes. Plus, what the future of fertility could look like, and the breakthroughs that may change everything. This episode is proudly sponsored by Genea. Genea is renowned for its expertise in assisted reproduction, offering personalised care and support to patients. With clinics in various locations, they combine advanced technology with expert medical guidance to help individuals and couples achieve their fertility goals. Visit Genea Home Find Dr Ying Li Here IVF Sydney & Fertility Specialist In Sydney | Dr Ying Li DISCLAIMER: please refer to your medical professional for medical advice as this podcast is based on individual personal experiences. IVF Real TalkPodcast Socials: TikTok: ⁠⁠⁠Click here⁠⁠⁠ Instagram: ⁠⁠⁠Click here⁠⁠⁠ Email: ⁠⁠⁠ivfrealtalkpodcast@gmail.com

In this episode, we’re joined by an IVF nurse Fran from Monday Fertility to talk about OTO, a wearable designed to track stress, sleep, and 50+ biomarkers. Fran breaks down how it works, what it actually measures, and where it might fit into a real-life fertility journey. We also share practical tips on navigating sleep, the two-week wait, and more, because it’s not just about the data, it’s about how you feel during the process. Find Monday Fertility and OTO here: Click Here This episode features a product-focused conversation with a guest from the company, alongside a broader discussion on stress and fertility. DISCLAIMER: please refer to your medical professional for medical advice as this podcast is based on individual personal experiences. IVF Real TalkPodcast Socials: TikTok: ⁠⁠⁠Click here⁠⁠⁠ Instagram: ⁠⁠⁠Click here⁠⁠⁠ Email: ⁠⁠⁠ivfrealtalkpodcast@gmail.com