The Affirming Minds Podcast

Purchase this course individually using the link below and complete the post-test and evaluation to earn CE credit. As of July 16, 2026, AFFIRM Academy memberships are no longer available. Existing members can continue accessing CE podcast episodes through their member portal until August 31, 2026. Register now: https://shaina-siber-sanderowitz.mykajabi.com/offers/oLH6u9zf Course Information: https://canva.link/a0n8fhtx7enkw24 --- Episode Summary: Suicide assessment is only the beginning of suicide care. In this continuing education podcourse, we move beyond identifying risk to explore how clinicians can formulate suicide risk, directly address suicidal thoughts and behaviors, develop collaborative safety plans, reduce access to lethal means, and determine appropriate levels of care. We discuss suicide-specific approaches including CAMS, CBT for Suicide Prevention (CBT-SP), and DBT, as well as the role of psychiatric treatment and interdisciplinary coordination. The course also explores chronic suicidality, medication considerations, hospitalization and alternatives to hospitalization, post-crisis care, and more complex presentations involving violence risk, postpartum psychiatric emergencies, financial crises, and emerging technology. --- Resources: 988 Suicide & Crisis Lifeline: Call or text 988 for 24/7 crisis support in the U.S. Suicide Prevention Resource Center (SPRC): Clinical resources for suicide assessment, safety planning, lethal-means counseling, treatment, and care transitions. Zero Suicide: Evidence-informed tools and resources for suicide-safer healthcare systems. Stanley-Brown Safety Planning Intervention: Safety-planning resources and guidance are available through SPRC. If you or someone you know is in immediate danger, contact emergency services or go to the nearest emergency department. --- Conflict of Interest Disclosure: Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Purchase this course individually using the link below and complete the post-test and evaluation to earn CE credit. As of July 16, 2026, AFFIRM Academy memberships are no longer available. Existing members can continue accessing CE podcast episodes through their member portal until August 31, 2026. Register now: https://shaina-siber-sanderowitz.mykajabi.com/offers/kSdSviQA Course Information: https://canva.link/zrmazhs6bovkq9y --- Episode Summary: Suicide is one of the most complex and consequential issues mental health professionals encounter. In this CE-eligible episode of the Affirming Minds Podcast, Shaina Siber, LCSW, explores what we know about why suicidal thoughts develop, what increases the risk that thoughts become actions, and why understanding suicide requires looking beyond diagnosis alone. We explore psychological pain, hopelessness, entrapment, perceived burdensomeness, thwarted belongingness, trauma, mental illness, chronic pain, social conditions, minority stress, and access to lethal means. We also examine how human cognition and our capacity to imagine the future may contribute to suicidal suffering. The episode considers major theories in suicidology, disparities in suicide risk, the distinction between suicidal ideation and suicidal behavior, and the complicated role of psychiatric hospitalization. Throughout the conversation, the focus remains on understanding the individual person: What has become unbearable? What feels impossible to escape? And what does the person believe suicide would solve? --- Resources: 988 Suicide & Crisis Lifeline If you or someone you know is experiencing a suicidal crisis, emotional distress, or needs immediate crisis support in the United States, call or text 988 . Support is free, confidential, and available 24/7. 988 Suicide & Crisis Lifeline SAMHSA Suicide Prevention Resources Resources for people experiencing suicidal thoughts, people concerned about someone else, clinicians, and communities. SAMHSA Suicide Prevention CDC Suicide Prevention Resources Evidence-informed information on suicide prevention, risk and protective factors, data, and prevention strategies. CDC Suicide Prevention Resources Veterans Crisis Line Veterans and their loved ones can call 988 and press 1 or text 838255 for confidential crisis support. Veterans Crisis Line & VA Suicide Prevention VA Lethal Means Safety Resources Information and resources for reducing access to potentially lethal means during periods of increased suicide risk, including safer storage of firearms and medications. VA Lethal Means Safety --- Conflict of Interest Disclosure: Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Child sexual abuse prevention is a conversation every therapist should be part of. In this Mental Health Edit episode, Shaina sits down with Chris Yadon of Saprea to discuss child sexual abuse prevention, survivor healing, child-on-child sexual abuse, healthy sexual development, disclosure, the evolving role of technology and AI in exploitation, and practical ways clinicians, parents, and communities can help protect children. Chris also introduces Saprea's incredible free resources, including prevention education, support groups, online learning, and a trauma-informed retreat for adult survivors. Resources: Saprea: https://saprea.org/ If you enjoyed this episode, please subscribe, leave a review, and share it with a colleague. Together, we can help bring these important conversations to more clinicians.

Purchase this course individually using the link below and complete the post-test and evaluation to earn CE credit. As of July 16, 2026, AFFIRM Academy memberships are no longer available. Existing members can continue accessing CE podcast episodes through their member portal until August 31, 2026. Register now: https://shaina-siber-sanderowitz.mykajabi.com/offers/QyQFM5BU Course Information: https://canva.link/iu035nzvevyhqux --- Episode Summary: How do trauma and attachment shape the way we connect with our closest relationships? In this episode, Shaina speaks with Kathy Gusenkov, LMFT, about how developmental trauma influences adult relationships and explores trauma-informed approaches to fostering safety, co-regulation, and secure functioning in couples therapy. --- About Our Guest: Kathy Gusenkov, LMFT, is a licensed marriage and family therapist and the founder of Serendipity Psychotherapy LLC in the Phoenix area, where she has been in practice since 2020. She specializes in working with couples and individuals, with a focus on the psychobiology of relationships — how the nervous system, attachment, and early experience shape the way we connect with the people we love most. Her work draws on body-based and trauma-informed approaches, with particular attention to what happens between partners in real time. Alongside her clinical work, Kathy contributes to relationship research at the ASU HEART Lab and has taught and guest lectured at the graduate and undergraduate level. She brings the same curiosity that drives her in the research and classroom into the therapy room, staying close to what the science actually says about how people change and heal together. --- Topics Discussed: Developmental trauma and adult attachment Disorganized attachment and relationship patterns Secure attachment vs. secure functioning The Psychobiological Approach to Couple Therapy (PACT) Co-regulation and nervous system-informed interventions Trauma-informed strategies to strengthen connection and communication --- Resources: https://www.instagram.com/serendipitypsychotherapy/ https://www.tiktok.com/@serendipitypsychotherapy https://thepactinstitute.wildapricot.org/ https://www.asuheartlab.com/ --- Conflict of Interest Disclosure: Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Want CEs for listening to this episode? Purchase this podcourse using the link below and complete the post-test and evaluation to earn CE credit. Register now: https://shaina-siber-sanderowitz.mykajabi.com/offers/g9zK2M7L/checkout Course Information: https://canva.link/4u10ccs43ort0sh As of July 16, 2026, AFFIRM Academy memberships are no longer available. Existing members can continue accessing CE podcast episodes through their member portal until August 31, 2026. Psychosis has long been viewed through a medical model focused on symptom reduction—but recovery is about much more than eliminating symptoms. In this episode, Shaina sits down with Maggie Mullen, LCSW, DBT-LBC, to explore recovery-oriented, disability justice-informed approaches to psychosis. Together, they discuss common misconceptions, reducing stigma, person-centered care, and the emerging role of psychotherapy—including DBT—in supporting individuals experiencing psychosis. In this episode: Recovery-oriented approaches to psychosis Disability justice and person-centered care Reducing stigma and pathologizing language The role of psychotherapy and DBT Resources • Maggie Mullen: www.maggiemullen.com • The Dialectical Behavior Therapy Skills Workbook for Psychosis Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Featured Book: Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint by Shaina Siber Kindle: https://a.co/d/0iAlSrhC Paperback: https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304 Course Information: https://canva.link/rw9f4vjqv6om4k0 --- Episode Summary: Demand for mental health care continues to grow while therapists face increasing rates of burnout, workforce shortages, administrative burden, and rapid technological change. In this episode, Shaina sits down with therapist, consultant, and bestselling author Joe Sanok to explore how organizational psychology and intentional work design can help clinicians build more sustainable, fulfilling careers. Together, they discuss the science of productivity, decision fatigue, autonomy, and workplace design, challenging the idea that burnout is simply an individual problem to solve with better self-care. Whether you work in community mental health, hospitals, integrated care, leadership, or private practice, this conversation offers practical, evidence-informed strategies for supporting both clinician well-being and high-quality client care. --- About Our Guest: Joe Sanok is the author of Thursday is the New Friday: How to work fewer hours, make more money, and spend time doing what you want. It examines how the four-day workweek boosts creativity and productivity. Joe has been featured in Harvard Business Review, Forbes, NASDAQ, and over 300 business podcast interviews. He is the host of the popular The Practice of the Practice Podcast, which is recognized as one of the Top 50 Podcasts worldwide with 1200+ episodes and over 100,000 downloads each month. Fun fact: Joe hates mint chocolate chip ice cream and most forms of mint. --- Resources: Thursday Is the New Friday by Joe Sanok: https://www.harpercollins.com/products/thursday-is-the-new-friday-joe-sanok Practice of the Practice Podcast: https://www.practiceofthepractice.com/podcast/ Practice of the Practice: https://www.practiceofthepractice.com/ Free Practice of the Practice Basics Course: https://www.practiceofthepractice.com/basics/ --- Conflict of Interest Disclosure: Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

What can a reality television show teach us about trauma, belonging, faith, and identity? In this Mental Health Edit episode, I’m joined by Mellissa Perry Hill, LPC, owner of Inner Compass Counseling & Consulting. Using The Secret Lives of Mormon Wives as a starting point, we explore religious trauma, high-control belief systems, gender roles, childhood trauma, mental health stigma, public shaming, and the challenges of healing while living in the public eye. In This Episode, We Discuss: Religious trauma and faith transitions High-control religious systems Shame, belonging, and community pressure Gender roles and patriarchy Childhood trauma and sexual abuse Mental health stigma Public accountability vs. public shaming Reality TV, social media, and culture Healing and reclaiming personal autonomy About Today's Guest Mellissa Perry Hill, MS, LPC, is the owner of Inner Compass Counseling & Consulting and specializes in religious trauma, spiritual abuse, and faith transitions. She works with individuals, couples, and families throughout Arizona and Utah. Connect with Mellissa Website: https://inner-compass-counseling.com/ Instagram: https://www.instagram.com/mellissaperrytherapy/ Related Episode 🎙️ Episode 40: Healing After High-Control Religion and Religious Trauma For a deeper clinical discussion of religious trauma and faith transitions, be sure to check out Mellissa's previous CE-eligible appearance on The Affirming Minds Podcast Learn more about Affirm Mental Health

Featured Book: Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint by Shaina Siber Kindle: https://a.co/d/0iAlSrhC Paperback: https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304 Course Information: https://canva.link/qz2pet5l95q2jch --- Episode Summary: Psychologist, author, speaker, and Linehan Board-Certified DBT Expert Dr. Kiki Fehling joins The Affirming Minds Podcast to discuss LGBTQ+ mental health, minority stress, identity invalidation, and the role of Dialectical Behavior Therapy in fostering resilience, self-love, and queer joy. Together, we explore the history of LGBTQ+ mental health care, affirmative practice, and how DBT skills can help individuals navigate shame, stigma, and discrimination while building lives that feel meaningful, authentic, and connected. Dr. Fehling is the author of The LGBTQ+ Mental Health Workbook: Find Emotional Resilience, Self-Love, and Queer Joy with Dialectical Behavior Therapy. --- About Our Guest: Dr. Fehling is a clinical psychologist, author, and DBT-Linehan-Board-Certified expert in Dialectical Behavior Therapy (DBT). She began training in DBT early during her graduate education at Rutgers University under Dr. Shireen Rizvi, a student of Dr. Marsha Linehan, and received years of direct supervision and training on DBT, BPD, and suicide/self-harm assessment. Under her research mentor Dr. Edward Selby, she received several research grants and published research manuscripts about suicide and self-harm, particularly in LGBTQ+ adults. She continued her training on DBT/suicidality during her predoctoral internship at Montefiore Medical Center and during her postdoctoral training at NYCBT. At NYCBT, she became a full-time staff clinician, coordinating the program’s LGBTQ+ DBT program. She remains active in mental health advocacy and the dissemination of evidence-based therapies. She is a Psychology Today blogger and contributor to other publications; she co-wrote a published self-help workbook (Self-Directed DBT Skills) and is working on other projects, and she regularly shares DBT skills and mental health tips on social media (@dbtkiki). --- Conflict of Interest Disclosures: Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. Kiki Fehling, PhD is an author with Zeitgeist as a contractor, an author with New Harbinger where she may receive royalties as a contractor, and serves as Director of Clinical Content for Now Matters Now as a nonprofit contractor. All content presented in this course is evidence-based and delivered without commercial bias. There are no other conflicts of interest to disclose. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Featured Book: Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint by Shaina Siber Kindle: https://a.co/d/0iAlSrhC Paperback: https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304 Course Information: https://canva.link/88hlzsfl7a02icw --- Episode Summary: What does it mean to be trauma-informed, and how is trauma-informed care different from trauma treatment? In this episode of The Affirming Minds Podcast , host Shaina Siber-Sanderowitz, LCSW, explores the foundations of trauma-informed care, PTSD, Complex PTSD, post-traumatic growth, and the current landscape of evidence-based trauma treatment. Listeners will learn about SAMHSA's Four R's and Six Guiding Principles, the impact of trauma across the lifespan, and several established and emerging approaches to trauma treatment. Shaina is joined by Mariah Zur, LPC, for a conversation about Internal Family Systems (IFS), including how the model conceptualizes trauma responses through protective parts, exiles, and self-leadership. --- About Our Guest: Mariah Zur, LPC is a Licensed Professional Counselor, private practice owner, and PhD Candidate in Counselor Education and Supervision. She specializes in trauma-informed care, Internal Family Systems (IFS), somatic approaches, clinician resilience, and burnout prevention. --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

In this episode of The Affirming Minds Podcast: Mental Health Edit , Shaina sits down with Taylor Gilbert, LCSW, and Faith Voss., LCSW, co-hosts of the Social Work to Wealth Podcast , for a candid conversation about money, sustainability, and the hidden financial narratives within helping professions. Together, they explore: The “you’re not in it for the money” culture in social work and mental health Financial shame, burnout, and martyrdom in helping professions Gender, systemic inequities, and compensation disparities Why financial wellness is an ethical issue for clinicians How money impacts career sustainability, burnout, and access to opportunity Private practice, salary transparency, and wealth-building for social workers The role of systemic barriers, financial literacy, and advocacy in mental health professions This episode is part of our Mental Health Edit series — conversational episodes focused on mental health, culture, systems, and professional life. These episodes are not eligible for CE credit. 🎧 Check out the Social Work to Wealth Podcast : https://podcasts.apple.com/us/podcast/social-work-to-wealth-podcast/id1783920058 Learn more about Taylor & Faith’s work and CE offerings: https://socialworktowealth.com/learn Shaina’s Book: Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint Kindle: https://www.amazon.com/dp/B0FVGKT76Z?ref=cm_sw_r_ffobk_cp_ud_dp_PM97TMRJV2HQ49N1SXNE&ref_=cm_sw_r_ffobk_cp_ud_dp_PM97TMRJV2HQ49N1SXNE&social_share=cm_sw_r_ffobk_cp_ud_dp_PM97TMRJV2HQ49N1SXNE&bestFormat=true Paperback: https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304 Follow AFFIRM Mental Health & The Affirming Minds Podcast for more conversations grounded in science and fueled by compassion.

Featured Book: Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint by Shaina Siber Kindle: https://a.co/d/0iAlSrhC Paperback: https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304 Course Information: https://canva.link/3zd9769bl3hwj38 --- Episode Summary: What happens when survival mode becomes an identity? In this episode, Shaina sits down with Licensed Associate Marriage and Family Therapist Caleb Chestnutt to explore the mental health impact of chronic stress, trauma exposure, hypervigilance, and emotional suppression within military and law enforcement culture. Drawing from both his clinical work and his lived experience serving in military law enforcement roles in the U.S. Air Force, Caleb offers a grounded and deeply nuanced conversation about the culture of endurance that exists within many first responder spaces — and the ways it can quietly shape relationships, emotional regulation, identity, and help-seeking over time. This is a thoughtful and deeply human conversation about trauma, endurance, identity, and the emotional cost of operating in systems that reward strength while often stigmatizing vulnerability. --- Topics Discussed: Barriers to seeking therapy in military and law enforcement communities Hypervigilance, emotional numbing, and chronic survival mode Dark humor as adaptation and coping Moral injury and institutional culture Relationship strain in high-stress professions The psychology of strength, control, and emotional suppression Clinical considerations when working with first responders --- About Our Guest: Caleb Chestnutt is an Associate Marriage and Family Therapist who works with couples navigating the weight of high-stress lives. His work focuses on how long-term pressure from careers in military service, emergency response, healthcare, and other demanding professions quietly reshapes communication, emotional presence, and connection at home. Before becoming a therapist, Caleb served in the U.S. Air Force in military law enforcement roles, including overseas deployments and leadership within high-pressure operational environments. His own experience with stress, transition, and seeking help informs the way he shows up in the room: grounded, direct, and deeply human. Caleb helps couples slow down, understand what’s happening beneath the surface of conflict, and reconnect without shame or blame. He practices at Collaborative Counseling Institute in Gilbert, Arizona, and speaks on topics related to relationships, transition, identity, and chronic stress. --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Featured Book: Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint by Shaina Siber Kindle: https://a.co/d/0iAlSrhC Paperback: https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304 Course Information: https://canva.link/022jklmnz1q4fl6 --- Episode Summary: This episode explores the realities of clinical supervision—what it’s meant to do, where it can fall short, and what’s at stake when it does. I’m joined by Amelia Larson, MSW, RCSW, to break down the ethical gray zones clinicians and supervisors navigate every day—from recognizing early “pink flags” to making high-stakes decisions in complex systems. Whether you’re receiving supervision or providing it, this episode offers a grounded look at navigating uncertainty in real-world clinical work. --- Topics Discussed: What gets missed in supervision Skills deficits vs. avoidance vs. countertransference Ethical decision-making in high-risk situations The impact of burnout, systems, and AI on clinical practice --- About Our Guest: Amelia Larson, MSW, RCSW is a clinical social worker, therapist, and supervisor based in Calgary, Alberta. She is the founder of As You Are Therapy, Clinical Supervision & Consulting and serves as Clinical Director of a large non-profit providing accessible mental health care. --- Resources: Website: https://asyouaretherapy.ca Instagram: https://www.instagram.com/as_you_aretherapyandconsulting LinkedIn: https://www.linkedin.com/in/amelia-larson-msw-rcsw-78135239/ --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/3j4cfb8py56le1o Episode Summary: In this episode of The Affirming Minds Podcast , Shaina Siber, LCSW is joined by Kara Lissy, LCSW to explore how dysfunctional family dynamics shape adult relationships, self-worth, and emotional regulation. Grounded in CBT, DBT, and ACT, this conversation offers practical, evidence-based strategies to help clinicians and clients understand—and break—generational patterns. Topics Discussed: Family trauma vs. dysfunction How early adaptations show up in adulthood Boundaries, people-pleasing, and burnout Practical tools to interrupt maladaptive patterns About Our Guest: Kara Lissy, LCSW is a psychotherapist and author specializing in adult children of alcoholics and dysfunctional family systems. She works with adults navigating anxiety, shame, and the long-term impact of emotionally unpredictable homes. Resources: Healing From a Dysfunctional Family: A Workbook to Break the Generational Cycle: https://www.amazon.com/Healing-Dysfunctional-Family-Healing-from-a-Dysfunctional-Family-Workbook-Generational/dp/1648486134 Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/hiv9ont8fgrhgzt --- Episode Summary: Leadership often demands sustained performance under pressure—but what is the psychological cost? In this episode, I’m joined by Dr. Simon Rego and Dr. Julian Barling to explore burnout, stress, and the internal experiences of high-performing leaders. Drawing from CBT, ACT, and related evidence-based approaches, we examine how common traits like perfectionism, over-responsibility, and emotional suppression can both drive success and maintain distress. We also discuss practical strategies to support more sustainable, values-aligned functioning in leadership and high-demand roles. --- Guests: Simon A. Rego, PsyD, ABPP, A-CBT – Chief of Psychology at Montefiore Medical Center and Professor at Albert Einstein College of Medicine Julian Barling, PhD – Distinguished University Professor and Borden Chair of Leadership at Queen’s University --- Resource: The Cognitive Behavioral Therapy Workbook for Leaders https://www.amazon.com/Cognitive-Behavioral-Therapy-Workbook-Leaders/dp/1648484778 --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/qvhqgnz5pnptjgk --- Episode Summary: Rates of anxiety, depression, self-harm, and suicide among young people have risen dramatically over the past decade. But what if we’re misunderstanding the problem? In this episode, Shaina sits down with Dr. Will Dobud, social worker, researcher, and co-author of Kids These Days , to challenge dominant narratives about youth mental health. Together, they explore how current clinical and cultural frameworks may contribute to over-pathologizing normal development—and what we may be missing when we focus too narrowly on diagnosis, symptom reduction, and control. This conversation invites clinicians, parents, and educators to consider a broader, more contextual lens—one that centers relationships, autonomy, and environment. --- Topics Covered: Why youth symptoms may reflect broader systemic and relational factors How adult anxiety and over-intervention influence youth mental health Limitations of diagnosis-driven and symptom-focused models When therapy may not be effective—and how to recognize it The role of autonomy, connection, and trusted relationships --- About Our Guest: Dr. Will Dobud is a social worker, researcher, and educator who has worked with adolescents and families in the United States, Australia, and Norway. He is a Senior Lecturer in Social Work at Charles Sturt University and an award-winning researcher focused on improving therapy outcomes for teenagers and promoting safe, ethical practices. His work includes examining the risks of coercive and institutional treatment models. --- Resource: Kids These Days (book): https://a.co/d/0gsTkoHy --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. Dr. Will Dobud is the co-author of Kids These Days and may reference concepts from the book during this episode. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/sor86tcb68cvvne --- Episode Summary: Therapists are trained to reduce suffering—but what if that’s only part of the work? In this episode, I’m joined by Dr. Jessica Rabon to explore positive psychology as a scientifically grounded approach to wellbeing. We break down what it is, what it isn’t, and how it moves beyond symptom reduction to help clients build meaningful, engaged lives. We cover the PERMA model, the role of flow and relationships, and how to integrate positive psychology into clinical practice—without slipping into toxic positivity. If you’ve ever felt the gap between helping clients feel less bad and helping them actually feel fulfilled, this conversation will meet you there. --- About Our Guest: Dr. Jessica Rabon is a licensed clinical psychologist specializing in pediatric psychology. Her clinical interests include depression, anxiety, chronic medical illnesses, LGBTQ+ health, and eating disorders. She has published a number of peer-reviewed research papers and a book on topics such as suicide, depression, anxiety, self-compassion, gratitude, and forgiveness. Additionally, Jess creates mental health content on social media and hosts a podcast, Psych Talk, with the goal of making mental health more accessible and relatable, and destigmatizing mental health. --- Connect with Dr. Jessica Rabon: Instagram: https://www.instagram.com/jessicaleighphd/ TikTok: https://www.tiktok.com/@jessicaleighphd Website: https://jessicaleighphd.wixsite.com/mysite Podcast ( Psych Talk ): https://psychtalk.buzzsprout.com/ --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/maqczgdiyo5urqi --- Episode Summary: In this episode, I’m joined by Grace Berman, LCSW, to explore evidence-based approaches for treating children with anxiety, ADHD, and behavioral challenges . We break down how therapists can integrate Behavioral Parent Training (BPT) and SPACE (Supportive Parenting for Anxious Childhood Emotions) to reduce parental accommodation, improve child behavior, and build emotional regulation through parent-mediated interventions. This conversation highlights how to move beyond diagnosis and use a functional approach to child behavior , including reinforcement, extinction bursts, natural consequences, and parent consistency to support long-term outcomes. --- Topics Covered: Child anxiety treatment ADHD in children Behavioral Parent Training SPACE therapy Parental accommodation Emotional dysregulation Extinction bursts Natural consequences Parent-mediated interventions Evidence-based therapy for children --- About Our Guest: Grace Berman is a licensed clinical social worker and adjunct professor at Columbia University School of Social Work. She specializes in the treatment of children, adolescents, and adults with anxiety disorders and OCD at the Ross Center. Previously, she trained as an Advanced Clinical Social Work Fellow at the Yale Child Study Center, where she later served as a faculty clinician, and held clinical and supervisory roles at the Child Mind Institute. In addition to her clinical work at the Ross Center, she is co-director of Community Education, providing workshops and consultation to schools, caregivers, and community organizations. --- Connect with Grace Berman: Ross Center (clinical work + resources) Community education, workshops, and consultation Anxiety and Depression Association of America (ADAA) ADAA AI Special Interest Group (SIG) → sigs@adaa.org Email: gberman@rosscenter.com Website: https://www.rosscenter.com/team/grace-berman-lcsw/ --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint by Shaina Siber-Sanderowitz Order directly from the publisher and receive a 20% off discount with code: Code: 26SMA1 Valid through: June 30 Publisher link: https://www.routledge.com/Using-ACT-and-CFT-for-Burnout-Recovery-The-Beyond-Burnout-Blueprint/Siber/p/book/9781041074304 Amazon link: https://www.amazon.com/Using-ACT-CFT-Burnout-Recovery/dp/1041074301/ Goodreads link: https://www.goodreads.com/book/show/242051083-using-act-and-cft-for-burnout-recovery --- Course Information: https://canva.link/wkie1a6rjrblulc --- Episode Summary: In this episode of the Affirming Minds Podcast, Dr. Laurie Gallo interviews host Shaina Siber-Sanderowitz about the ideas behind her new book, Using ACT and CFT for Burnout Recovery: The Beyond Burnout Blueprint. Together they explore how burnout develops in high-demand professions and why many traditional approaches to burnout fall short. The conversation examines how principles from Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) can help clinicians support burnout recovery by addressing shame, overcontrol, and chronic occupational stress while cultivating psychological flexibility and self-compassion. --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/jzinwj8a7e9vcbd --- Episode Summary: In this episode of The Affirming Minds Podcast , Dr. Janeé M. Steele joins the conversation to explore social anxiety through a culturally responsive CBT lens. The discussion examines the core mechanisms that maintain social anxiety — including anticipatory processing, safety behaviors, and post-event rumination — and how these patterns intersect with lived experience, systemic bias, and stereotype threat. Dr. Steele outlines practical strategies for differentiating between irrational fear and rational responses to discrimination, adapting exposure hierarchies with attention to real-world risk, using broaching to explore identity within the therapeutic relationship, and integrating micro-interventions and self-affirmation into clinical practice. This episode offers clinicians concrete tools for delivering evidence-based treatment while honoring the broader social and cultural context in which anxiety develops and is maintained. --- About Our Guest: Janeé M. Steele, Ph.D. is a licensed professional counselor, counselor educator, and diplomate of the Academy of Cognitive and Behavioral Therapies. Dr. Steele is also the owner of Kalamazoo Cognitive and Behavioral Therapy, PLLC, where she provides therapy, supervision, and training in cognitive behavior therapy. Her research focuses on counselor training, social justice, and culturally responsive approaches to therapy. She is the author of the book Racism and African American Mental Health: Using Cognitive Behavior Therapy to Empower Healing , and has published in peer-reviewed journals such as Counselor Education and Supervision , Journal of Multicultural Counseling and Development , Journal for Specialists in Group Work , Journal of Creativity in Mental Health , and Counselling Psychology Quarterly . Her insights have also been featured in media outlets such as Vogue , Psychiatric Times , Psychology Today , and Counseling Today . She frequently presents at state, national, and international counseling conferences and serves as an Associate Editor for the Journal of Multicultural Counseling and Development . She is an active member of the counseling profession and has served on the executive committee of the Academy of Cognitive and Behavioral Therapies, the board of the National Social Anxiety Center, the webinar committee of the Association for Counselor Education and Supervision, and the research and knowledge committee of the American Counseling Association. --- Connect with Dr. Steele: Instagram: https://www.instagram.com/drjaneesteele Books by Dr. Steele: Racism and African American Mental Health: Using Cognitive Behavior Therapy to Empower Healing https://www.routledge.com/Racism-and-African-American-Mental-Health-Using-Cognitive-Behavior-Therapy-to-Empower-Healing/Steele/p/book/9781032050492 Black Lives Are Beautiful: 50 Tools to Heal from Trauma and Promote Positive Racial Identity (with S. Newton) https://www.routledge.com/Black-Lives-Are-Beautiful-50-Tools-to-Heal-from-Trauma-and-Promote-Positive-Racial-Identity/Steele-Newton/p/book/9781032117423 --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health

Course Information: https://canva.link/ke0crxqt13okt63 --- Episode Summary: Are today’s teens truly more anxious — or are we simply seeing anxiety more clearly? In this episode, we unpack the narrative of “the anxious generation” and explore what current research actually shows about adolescent anxiety. We discuss adolescent brain development and expected shifts in mood, sleep, and emotional intensity, and how to distinguish developmentally expectable distress from clinically impairing anxiety. We also explore how contextual factors — COVID-19 disruption, social media and parasocial relationships, and expanded access to telehealth — shape our understanding of youth anxiety reporting without assuming pathology. Finally, we delve into a critical relational factor: how caregiver anxiety and over-accommodation can unintentionally reinforce avoidance — and what differentiation looks like in practice when supporting teens. Joining me is Sophia Vale Guarino, LCSW, author of Calming Teenage Anxiety — a practical guide for caregivers who want to support teens with clarity and steadiness. Get her book here: https://a.co/d/005IWBFj --- About Our Guest: Sophia was born in Los Angeles, raised in London, and holds a Master’s degree in Social Work from New York University. She has been providing therapy since 2015 and has over a decade of experience working with adults and adolescents. Sophia has treated individuals and families in her private practice while also providing therapy in medical, educational, residential and outpatient settings. She is an expert at treating teenage anxiety, and is the author of the book, Calming Teenage Anxiety: A Parent’s Guide to Helping Your Teenager Cope with Worry. Sophia has been featured on numerous media outlets, such as television news segments, radio stations, podcasts and YouTube channels. Sophia’s writing has been featured in Writer’s Digest, Your Teen Mag, Get Fit Now and her book, Calming Teenage Anxiety: A Parent’s Guide to Helping Your Teenager Cope with Worry was selected by Kirkus as an indie pick for 2026. She has taught continuing education courses for professionals on adolescent anxiety, and has guest lectured at both the high school and university level. Sophia is also a subject matter expert for Hollywood, Health and Society, ensuring script accuracy in addiction-related story lines. Additionally, Sophia holds certifications in the following areas: animal assisted therapy, forensic social work, sex therapy, yoga teaching and is a master level reiki practitioner. In her free time, Sophia volunteers for several animal rescue organizations, and as a trained fine artist and fashion designer, she loves painting and drawing as well as designing and manufacturing clothes. --- Conflict of Interest Disclosures: The host, Shaina Siber-Sanderowitz, LCSW, is the Founder of Affirm Mental Health, an accredited CE provider. She receives financial compensation from Affirm Mental Health for the development and delivery of continuing education content. No other financial conflicts of interest were reported. Disclaimer: This podcast is for educational purposes only. It is not a substitute for clinical training or treatment. If you or someone you know needs mental health support, please reach out to a licensed professional. --- Don't Forget to Subscribe: If you love this episode, be sure to follow The Affirming Minds Podcast wherever you listen to your podcasts. Share it on your socials and help us grow the community of engaged, empowered, and educated mental health professionals. Join the Conversation: What did you think of this episode? We’d love to hear your thoughts! Tag us on social media with your biggest takeaways! Find Us Here: https://www.affirmmentalhealth.com Instagram: @affirmmentalhealth YouTube: https://www.youtube.com/@AFFIRMMentalHealth Facebook: https://www.facebook.com/profile.php?id=61556924200735 LinkedIn: https://www.linkedin.com/in/shaina-siber-sanderowitz-905089249/ TikTok: @affirm_mental_health