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Greens&Gains: A golf and fitness podcast

Published by Lee Hunt + Tom de Jersey

  • Sports
  • Golf

Greens and Gains - two blokes having a conversation a bout how to improve your golf game and feel better about yourself. Come join the fun?

Listen on Apple Podcasts, opens in a new tabMake something like it

On the charts

1 chart placement

Every published chart this podcast appears in, in the snapshot behind this page. Each one links to the chart it came off.

  1. Number 51GolfAustralia

From the feed

Recent episodes

The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.

  1. S3E22 - BACK (Again...) from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Sep 13, 202642 min

    The boys are BACK! Finally, the Broncos have been eliminated, the world is back to a little more order and they've got time in their schedules. This week the boys tackle some of the big issues in golf: -Should all your clubs have the same grip? - How to putt better...? - Could Tommy get through a PGA traineeship (lol, no) and MUCH more.... Questions, queries? Want to sledge us? Leave a comment or send us an email: greensandgains24@gmail.com

  2. S3E21 - How to practice...? from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Aug 9, 202648 min

    This week the boys tackle some of golf's big questions: - Who are the vets? Can they fight? - Is a range finder or a watch more valuable to a newer golfer? AND they take a bit of an unplanned deep dive into how golf might have a practice problem + how one might go about fixing it. Questions? Queries? Want to sledge us? Leave us a comment or send us an email: greensandgains24@gmail.com

  3. S3E20 - Putting, feedback + Bryson from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Jul 19, 202650 min

    This week, the boys unpack golf's big issues: - Should you practice with a line on your ball when you putt? - How many satellites overhead before the greens start acting weird? - Should we treat strokeplay rounds differently? And MUCH more.... Questions? Queries? Want to sledge us? Leave us a comment or send us an email: greensandgains24@gmail.com See ya on the course!

  4. S3E19 - Garsen Golf from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Jul 14, 202644 min

    The boys are joined by Bernie Garsen, owner + founder of Garsen Golf. Bernie's grips design have ALL won on tour. This week marks the 10 year anniverary of Garsen's first major win - Henrik Stenson at The Open Championship! We unpack the yips, pickleball (can you tell Lee has a hobby!?), grip changes, self-organisation and a whole heap more. This week's episode is a cracker! Questions? Queries? Want to win a grip? Send us an email: greensandgains24@gmail.com

  5. S3E18 - Tiger power from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Jun 28, 202653 min

    This week the boys talk through all of golf's big issues: - How do we stay aggressive after making a birdie? - Is tiger power real? - Should you putt with only your right hand? - Has Lee Hunt been practicing? and MUCH more... Questions? Queries? Want to sledge us? Leave us a comment or send us an email: greensandgains24@gmail.com

  6. S3E17 - Back with a baby! from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Jun 16, 202650 min

    This week the gang discuss the big developments in golf: - Tommy has a CHILD!? - How to practice with a golf sim? - Practicing without a golf ball? and MUCH more.... Questions? Queries? Want to sledge us? Leave us a comment or send us an email: greensandgains24@gmail.com MERCH LINK: https://truelinkswear.com.au/collections/true-x-greens-gains

  7. S3E16 - What does it actually take to get better at golf? from Greens&Gains: A golf and fitness podcast, opens in a new tab

    May 24, 202644 min

    This week the boys unpack golf's biggest question: - What does improving at golf actually take? Turns out it's not a lesson and two comp rounds a week. CRAZY. MERCH HERE: https://truelinkswear.com.au/collections/true-x-greens-gains All this and more in this weeks episode. Questions? Queries? Want to sledge us? Leave us a comment or send us an email: greensandgains24@gmail.com

  8. S3E15 - old golf balls, broken drivers and a swing lesson from Greens&Gains: A golf and fitness podcast, opens in a new tab

    May 17, 202658 min

    This week the boys unpack some of golf's big issues: - What to do with mismatched balls in your golf bag - Is Jared's driver broken? - Lee had his first swing lesson in 20 years? and MUCH more.... Questions? Queries? Want to sledge us? Leave us a comment or send us an email: greensandgains24@gmail.com

  9. S3E14 - Practice Club from Greens&Gains: A golf and fitness podcast, opens in a new tab

    May 3, 202639 min

    This week the boys discuss the big issues: - IS going to the driving range a confidence boost? - If you sandbag are you technically a thief? - Did Lee Hunt practice for the first time in 84 episodes? All this and MORE in this weeks pod.... Questions? Queries? Want to sledge us? Leave us a comment or send us an email: greensandgains24@gmail.com

  10. S3E13 - The big banana debacle from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Apr 27, 202644 min

    This week on the podcast the boys unpack some of golf's biggest issues: - Can you dispose of banana skins willy nilly wherever you like? - Are exclusive golf clubs in the wrong for not letting us play? - Have we lost the art of punching out of the trees? and MUCH more... Questions? Queries? Want to sledge us? Leave us a comment or send us an email: greensandgains24@gmail.com

  11. S3E12 - Queenslander? from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Apr 19, 202656 min

    This week the boys power on through drowned MGI's and drowned egos to bring you the big answers to golf's big questions: - How much wind is too much wind? - Can greens be too fast? - is 50/50 the best way to answer if someone hit the ball OB? and MUCH more.... Questions? Queries? Want to sledge us? Leave us a comment or send us an email: greensandgains24@gmail.com

  12. S3E11 - Tasmanian golf with Scott Warren from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Apr 6, 20261 hr 3 min

    This week the boys have called in the big guns. Hobart airport billboard star and Australian Golf Passport host Scott Warren! Scott is a passionate mid-amateur golfer, lover of golf architecture and all around lovely fella. He lends his expertise to help Lee, Tommy and our members unpack all things Tasmanian golf. Is 7 Mile Golf as good as the early hype is saying? Why is Barnbougle Dunes Australia's best golf course? What is Scott's low round at Barnbougle Dunes? Is it time for Tommy to stop talking about his low round? All this and MORE inside this episode of greens&gains.... Questions? Queries? Want to sledge us? Leave us a comment or send us an email: greensandgains24@gmail.com

  13. S3E10 - The day of kings (Tassie big work trip...) from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Mar 29, 202644 min

    This week the boys unpack some of the big issues in Tasmanian golf: - is 7 mile golf any good? - Which Barnbougle course is better? - Why is Barnbougle Dunes the better AND harder course? - Why are the head pros at both courses so different? AND they unpack a BIG round from one of our hosts. All this and more in this weeks episode. Questions? Queries? Want to sledge us? Leave us a comment or send us an email: greensandgains24@gmail.com

  14. S3E9 - A glorious return (oopsy!) from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Mar 22, 202657 min

    This week the boys return after a period of unexplained (soon to be remedied) absence. They unpack these big issues in golf this week: - What to do when you're not swinging it confidently - How much comp golf is too much? - Is our big work trip this week irritating? and MUCH more.... Questions? Queries? Doubtful points? Leave us a comment or send us an email: greensandgains24@gmail.com

  15. S3E8 - How to torture your putter 101. from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Mar 1, 202648 min

    Welcome to class This week our glorious leader Big Les runs us through what to do when your putter misbehaves. PLUS We talk the ethics behind dobbing in a cheater How to stop hitting fat shots and MUCH more. Questions? queries? Want to sledge us? Leave us a comment or send us an email: greensandgains24@gmail.com

  16. S3E7 - WITB from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Feb 22, 202638 min

    This week Tommy and Lee take the time to run you through what is in their golf bags. Lee has finally managed to scrounge together a half set following the ransacking of his bag by one N. Hunt. Tommy has a brand new bag and set thanks to his new sponsors! All this and the usual fun, games and sleding. Questions? Queries? Want to sledge us? Leave us a comment or send us an email: greensandgains24@gmail.com

  17. S3E6 - Making a swing change...? from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Feb 15, 202653 min

    This week the boys unpack one of golf's biggest questions - how do we try and manage making a swing change? We've all tried to change a motor pattern, it's HARD. But what should we expect and how can we manage our way through it? All this and HEAPS more inside this weeks episode. Questions? Queries? Want to sledge us? Leave us a comment or send us an email: greensandgains24@gmail.com Backwards bicycle motor learning video: https://www.youtube.com/watch?v=MFzDaBzBlL0&t=338s

  18. S3E5 - Mailbag from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Feb 8, 202658 min

    This week Tommy and Lee work through an avalanche of mail they've received over the last week They cover things like: - When to join a golf club - What to do when an animal takes your ball - How to choose your golf coach and MUCH more. Some great questions and even better answers in this weeks episode. Questions? Queries? Want to sledge us? Leave us a comment OR send us an email: greensandgains24@gmail.com

  19. S3E4 - Two putt king? from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Feb 1, 202655 min

    This week the boys dive head first into golf's big issues: - Does using putter from off the green count as a putt? - Could 10/4 Big Les beat Michael Block in a PGA pro grudge match? - Is Tommy getting better? and MUCH more.... Questions? Queries? Want to sledge us? Leave us a comment or send us an email! Greensandgains24@gmail.com

  20. S3E3 - A sponsor? from Greens&Gains: A golf and fitness podcast, opens in a new tab

    Jan 25, 202638 min

    This week the boys discuss some of golfs big issues: - How do we play a bunker shot when our ball is plugged? - Where do we find the email to send questions? - Has Tommy finally decided on new clubs and MUCH more..., Questions? Queries? Want to sledge us? Leave us a comment or send us an email: greensandgains24@gmail.com

Ranking source

Apple Podcasts rankings via the Mato Topic Intelligence Platform.

Observed September 20, 2026.

Apple and Apple Podcasts are trademarks of Apple Inc., registered in the U.S. and other countries.

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