RunUltra

Robin and Kate have a wonderful conversation with Ant who recently completed the UTMB’s PTL, Petite Trot de Leon. They discuss this incredible race, and the fact there’s relatively little exposure about it in comparison to the rest of the events held during the same week. Antonio describes the team any how they planned and carried out their challenge, including saying a sad goodbye when one of them had to drop. All preceded by Kate and Robin having their usual catch up on news. Ant also wrote a race report about PTL, which you can read here if you’re looking for a serious adventure. Photo credit: Manu Bortolotti Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, hop over to the RunUltra website. Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, we’d love to hear from you; join the RunUltra community on WhatsApp . This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

We’re back! After various holidays, Robin and Kate start the autumn season with Tom Joly, fresh off his finish at UTMB last weekend. They chat about Tom’s race, his training and lead up to the race. We talk about the other stories around UTMB and look forward to Tom’s plans for 2027. Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, hop over to the RunUltra website. Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, we’d love to hear from you; join the RunUltra community on WhatsApp . This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

A fascinating, funny and genuinely heartfelt conversation with Sophie Woods and photographer Zoe Salt about their extraordinary adventure taking on the full Via Alpina. Sophie became the fastest person ever to complete the 2,018km route from Trieste to Monaco, covering more than 117,000m of elevation across eight countries in just 28 days, 17 hours and 59 minutes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

Laura has just completed her 5th Badwater 135 and was 5th lady in an incredible 29:09:02, coming in under 30 hours. Bar a slightly slower race in 2023, she has got faster and improved her results every year; we chat about her meticulous preparation and training for this incredibly demanding race. Her Chief of Crew and husband Matthew also joined us, giving us unique insight into the logistics of this race. Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, hop over to the RunUltra website. Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, we’d love to hear from you; join the RunUltra community on WhatsApp . This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

Kirsty Reade ran Hardrock 100 two weeks ago, and although she was just over the 48 cut-off to finish, she became the first British woman to finish the loop. Angie Funtanilla volunteered for iRunFar, and was positioned around the course in order to feedback results and photos during the race. She joined Kirsty talking to Kate and Robin about the whole experience from both sides, giving us a fantastic picture of this stunning and tough race. Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, hop over to the RunUltra website. Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, we’d love to hear from you; join the RunUltra community on WhatsApp . This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

David joins Robin and Kate for a fun chat about all things running. We focus on Badwater; the race is coming up in a couple of weeks time and a new film “The Long Way Round”, by Max McGee, premiers on YouTube this Friday, which follows David’s own journey to the race in 2025. We learn about how David got into trail running, started Camino Ultras and the community he’s built around that. And if you want to learn what gaffer tape and vaseline have in common, listen on. It was a huge pleasure chatting to David; it’s a long episode but we had so much more to ask him, so he’s definitely coming back. Possibly the nicest guy in ultra running. Watch Max’s film here Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it helps other runners find the show. For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, hop over to the RunUltra website. Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, we’d love to hear from you; join the RunUltra community on WhatsApp . This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

After the announcement of Spine taking over Cape Wrath from Ourea Events, I invited Chris and Debs on to talk about their own unique event on the Cape Wrath trail. We discuss how it came into being and Debs own long experience of the original race on both sides of the fence. What emerged sounds like it will be a very different, albeit highly professional, challenge (not race!) which they want to make as accessible as possible for anyone wanting to explore the Cape Wrath Trail under a safe umbrella. Debs’ passion shines through and it was clear to me that while they agreed it was frustrating to have another event, they are cheerful and optimistic about theirs. Photo courtesy of Steve Ashworth Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, hop over to the RunUltra website. Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, we’d love to hear from you; join the RunUltra community on WhatsApp . This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

When Kate saw Centurion Running’s reel following and celebrating the last finisher of the SDW100 around the track, she knew she wanted to invite her on the Podcast. This wasn’t Sue’s first 100 and we talk about why she was last, how she battled an injury at 40 miles and an ongoing niggle which stopped her running at 66 miles. Where many would throw in the towel, she kept going, chasing cut offs and in spite of everything she finished. We also touch on what happened at Biotropika and a possible new Backyard record plus Western States starts tomorrow and we are cheering on the Brits, including Fi Pascall. Photo courtesy of Pierre Papet Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it really helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, hop over to the RunUltra website. Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, we’d love to hear from you; join the RunUltra community on WhatsApp ➡️ https://tinyurl.com/srzu9zcz This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

Robin and Kate had a great chat with Stephanie Case. This extraordinary woman is so positive, she infects all around her with her obvious love and passion for running ridiculous distances over enormous terrain. However, at the end of the year she has her sights set on something quite different - the Antarctic Ultra where she will not only be the first woman competitor, but she hopes to set a new 24 hour record and go over the 100 miles currently reached at approx 22 hours. We chatted about dnfs, doping, nutrition, mind set and so much more. We’d also like to wish Stephanie the happiest of birthdays this weekend 🎈 Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it really helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, head over RunUltra . Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, I’d love to hear from you; join the RunUltra community on WhatsApp https://chat.whatsapp.com/FBkLknz3aetLnoyB7WDz62?s=cl&p=i&ilr=4 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

This week, Sage joins us for a good chinwag about all things running. He recently confirmed he won a place in the Cocodona 250 lottery for 2027 and told us that he plans to have an attempt at the Masters 100 mile record at Tunnel Hill in November. We did also touch on doping, but quickly moved on to more important things such as Sage’s first Youtube video; a satirical review on Nipple Tips! One of the reasons we love Sage is his light hearted side alongside his more serious training content and it was great having him on. Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it really helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, head over RunUltra . Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, I’d love to hear from you; please send a message to kate@run-ultra.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

This week on RunUltra, Robin sits down with Camille Herron for a wide ranging conversation covering her marathon personal best in a pair of INOV8 shoes, Wikipedia 👀, clean sport and her and Sage Canaday’s battle for justice. They also discuss life as an unsponsored athlete and the inspiring mission of the Sri Chinmoy Peace Run. Throughout the episode, Camille’s passion for running and her belief in its ability to bring people together and enrich lives shines through. Enjoy the conversation. Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it really helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, head over RunUltra . Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, I’d love to hear from you; please send a message to kate@run-ultra.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

We chat to Luke and Harry; two Lake District lads who do some epic runs. Harry recently broke the record for the Steve Parr Round so we talk about that; about training and running around the Lakes. Harry will be representing RunUltra at the Lake District Running Festival this weekend and is taking over the RunUltra social accounts as well as Kate, who is in Switzerland reporting on Swiss Canyon Trails. These two are very inspiring to listen to, so I hope you enjoy and are inspired to get out yourself. Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it really helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, head over RunUltra . Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, I’d love to hear from you; please send a message to kate@run-ultra.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

This week we chat to Beth Pascall, who makes a return to the ultra running podium after several years away dealing with injury. It was a pleasure to see her coming 2nd at UTS 50k last week and 6th at the Run Through Lakes in April and we chat about what changes have occurred over the past few years and what the future holds. Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it really helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, head over RunUltra . Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, I’d love to hear from you; please send a message to kate@run-ultra.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

Robin and I chat to Katie Young, who won first place individually and helped gain Gold for the women's team at the Anglo Celtic Plate. Katie has stormed onto the ultra running scene relatively recently and we discuss her past, her training and what’s next. Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it really helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, head over RunUltra . Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, I’d love to hear from you; please send a message to kate@run-ultra.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

Ben recently won the Trail Running Association British Middle Distance Championships at the Run Through Lakes 51k race, which earned him a place at the European Off Road Championships in Slovenia. We discuss training, the selection process and the confusing number of different terms and governing bodies there are for running off road both here and abroad. We wish him the best of luck! Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it really helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, head over RunUltra . Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, I’d love to hear from you; please send a message to kate@run-ultra.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

Flying solo, Kate chats to James who recently broke the record for a double Paddy Buckley, following on from his incredible Winter Double Bob Graham in December. They chat mountain skills, his approach to training, nutrition and kit for running in the Mountains. Next up will be the third Double; the Charlie Ramsey at the beginning of June and James also reveals the next big challenge: he will be attempting the Winter Munro’s - potentially taking up to 2 months. Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it really helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, head over RunUltra . Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, I’d love to hear from you; please send a message to kate@run-ultra.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

Chris started running ultras at 50 years old, 14 years ago. He’s run UTMB and since 2023 he’s done the full Spine, Challenger North and Challenger South. We talk about his background in mountaineering and his approach to running and training as he prepares to run a Bob Graham Round. As an older runner, it’s very inspiring to listen his positivity and plans going forward. Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it really helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, head over RunUltra . Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, I’d love to hear from you; please send a message to kate@run-ultra.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

Robin and I chat to Ben Finch and Nic Crossley of Wee Run Events, who have recently announced their new female-only ultra, the first of its kind in Scotland. They discuss their reasons for doing so, and in doing so we delve into the world of feminism and statistics. Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it really helps other runners find the show. Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, head over RunUltra . Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, I’d love to hear from you; please send a message to kate@run-ultra.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

Robin and Kate chat to Joe, who ran the Anglo Celtic Plate which incorporated the 100K British National Champs, the 100K Irish National Champs, the 100K Scottish National Champs(+ The Don Ritchie Cup),the Northern Ireland & Ulster 100K Champs. Joe ran for England, but sadly had to pull out. We discuss the differences between road and trail 100k races and what’s next for Joe’s ambitions to run for Great Britain. Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it really helps other runners find the show. For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, head over RunUltra . Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, I’d love to hear from you; please send a message to kate@run-ultra.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com

Sara Storey was the only woman to complete the World Record attempt at the Worlds Highest Marathon, recently held in Chile, and one of only 5 people out of the 10 who attempted it. Nigel Vardy, aka Mr Frostbite, was one of the support crew. Kate chats to them about what running at nearly 7,000 metres elevation is like, and how they both managed the event from their perspective. Thanks for tuning in! If you enjoyed this episode, please follow the podcast and leave a quick rating or review; it really helps other runners find the show. We are very grateful to be supported by Swiss Canyon Trail. This exciting and historical event has a distance for everyone and prides itself on being accessible to all. Learn more about this stunning event in the Swiss Jura here . Listen on Spotify | Apple | Youtube For more stories, in-depth gear reviews, and training plans from the world of ultra and trail running, head over RunUltra . Sign up for free and join one of the largest ultra-running communities PLUS you’ll get discounts on loads of products and services from our lovely partners. If you have any questions, feedback, or a story to share, I’d love to hear from you; please send a message to kate@run-ultra.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit runultra.substack.com