Hops and Hedges

In this episode, Craig Merriweather shares insights into hypnotherapy, the subconscious mind, and how these tools can facilitate healing and personal transformation. We explore the science behind mind-body connection, past life regression, and practical exercises to reset your nervous system. Key Topics Hypnotherapy and its misconceptions The subconscious mind and healing The role of trauma and armor in mental health Past life regression and spiritual work Tools and exercises to reset the nervous system The brain as an antenna and consciousness theories Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! BIO Craig Meriwether Subconscious Transformation Specialist Clinical Hypnotherapist https://craigmeriwether.com Why do some patterns never seem to change—no matter how hard you try? Craig Meriwether is a Subconscious Transformation Expert, Clinical Hypnotherapist, and Medical Hypnosis Specialist with over 15 years of experience helping people break through mental and emotional barriers at the subconscious level. His work focuses on eliminating limiting beliefs, resolving past emotional patterns, and creating lasting transformation from the inside out. Over the years, Craig has helped a wide range of clients, from individuals healing early childhood trauma to cancer patients managing pain, veterans navigating PTSD, students overcoming test anxiety, and entrepreneurs and athletes building confidence and peak performance. His approach is practical, results-driven, and designed to create specific, real change where willpower alone often falls short. He is the author of Depression 180: Turn It Around, a practical and deeply personal guide to overcoming depression, anxiety, self-sabotage, guilt, and anger. Drawing from his own recovery journey and years of research into neuroscience, mindset, emotional healing, and subconscious change, the book provides readers with actionable tools for creating lasting transformation and reclaiming a sense of purpose, happiness, and emotional freedom. Craig is also the founder of Sacred Mystery, offering hypnotherapy for spiritual healing through past lives discovery, spirit world exploration, and deeper connections with spirit guides and ancestors, in private virtual sessions, group sessions, workshops, and retreats. His newest release, Past Lives Guidebook, opens a doorway into the science and spirituality of past life regression. If you’ve been trying to change something in your life, whether it’s anxiety, habits, or a deeper sense of purpose, and it hasn’t shifted the way you want, the root is often in the subconscious. To start uncovering what’s really driving those patterns, you can download Craig’s free ebook, Power Behind Your Beliefs, at ReleaseThePast.com. And if you’re ready to take the next step, you can book a free consultation there to explore what’s going on beneath the surface and what it would take to create lasting change. https://ReleaseThePast.com https://sacredmysteryhypnotherapy.com/ #hypnotherapy #subconscious mind #healing #past life regression #nervous system #mental health #personal development #Craig Merriweather #ext #heatherjerrard #hopsandhedges

In this episode, Reverend Dr. Christopher Bennick shares insights on how technology, especially AI, shapes us and our environment. We explore the spiritual and ethical dimensions of AI, caretaking, and how to participate wisely in a digital age. Key Topics Technology doesn't just inform us, it forms us AI as divine technology and stewardship Caretaking mentality in technology and environment Biases in AI and the importance of context The intersection of theology, environment, and technology Participatory approach to AI and environmental care Boundaries and mindfulness in digital engagement The concept of grace and self-acceptance in a tech-driven world Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #AI #technology #caretaking #spirituality #environment #ethics #stewardship #divine technology #AI biases #community engagement #ext #heatherjerrard #hopsandhedges

to come

In this engaging interview, Daniel Mazur shares his journey from landscape construction to becoming a landscape designer and drone technology enthusiast. Discover insights on perseverance, mentorship, and innovative uses of drone tech in landscape architecture. Key Topics: Career transition from construction to landscape design Use of drone technology in landscape architecture The importance of mentorship and networking Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #landscape design #drone technology #mentorship #career journey #landscape architecture #WSP #AI tools #photography #videography #ext #heatherjerrard #hopsandhedges

In this inspiring interview, Michelle Steiner shares her journey of overcoming challenges related to her invisible disability, her passion for nature and photography, and her mission to empower others with disabilities. Discover her insights on resilience, education, and the transformative power of finding your unique path. Key Topics Michelle's personal journey with disability The role of education and mentorship in empowerment The healing and inspiring power of nature and photography Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #disability #empowerment #nature photography #education #resilience #Michelle Steiner #personal growth #inspiration #ext #heatherjerrard #hopsandhedges

In this engaging interview, Stephen McConnell, founder of the Growth Mindset Initiative, shares insights on self-awareness, the power of small actions, and how to discover your North Star to live a fulfilled life. Learn practical strategies to overcome fear, build confidence, and create a legacy that lasts beyond a lifetime.Key Topics The concept of North Star and its importance in life How small actions build confidence and consistency The role of self-awareness in personal growth The significance of legacy and long-term thinking The impact of community and mentorship in development Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #self-awareness #growth mindset #North Star #personalmastery #confidence #legacy #smallactions #coaching #Toastmasters #Ikigai #Stephenmcconnell #ext #heatherjerrard #hopsandhedges

In this engaging interview, Mark Cullen shares his journey from a childhood dream of fishing to becoming Canada's gardening guru. He discusses his passion for nature, the importance of community projects like Trees for Life, and the value of mentorship and resilience in personal and professional growth. Key Topics Mark Cullen's journey from childhood to gardening expert The impact of Trees for Life and community reforestation projects Lessons on mentorship, leadership, and resilience "Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #gardening #communitprojects #mentorship #resilience #Trees for Life #landscape industry #personalgrowth #leadership #volunteerism #ext #heatherjerrard #hopsandhedges #MarkCullen

Join us for an inspiring conversation with James Boutilier, president of Dance in the Rain Gardening, as he shares his journey from aspiring doctor to horticultural expert. Discover insights on sustainable gardening, the importance of education, native plants, and how to dance in the rain through life's challenges. Key Topics Horticultural career transition Importance of apprenticeship programs Native plants and environmental impact Innovative gardening tools and techniques Life philosophy: dancing in the rain "Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #Horticulture #Gardening #Native Plant, #Sustainability #Education #Landscape Design #Toronto #Apprenticeship #Plant Care #Gardening Tips #Jamesboutilier#ext #heatherjerrard #hopsandhedges

In this insightful interview, Russell Van Brocklin shares his remarkable journey from overcoming dyslexia to pioneering effective methods for teaching reading and writing. Discover practical strategies, scientific insights, and inspiring stories that can transform how we support dyslexic and neurodiverse learners.Key Topics Russell Van Brocklin's personal journey overcoming dyslexia Innovative teaching methods for dyslexic and neurodiverse students The science of brain activity in dyslexia and ADHD Practical strategies for improving reading and writing skills Success stories of students transformed through targeted interventions "Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! dyslexia #education #neurodiversity #reading strategies #writing methods #dyslexia research #teaching techniques #brain science #special education #learning disabilities #Russellvanbrocklin#ext #heatherjerrard #hopsandhedges

Dr. Rob Kelly shares his inspiring journey from musician to addiction recovery expert, exploring neuroplasticity, mindset shifts, and innovative breathwork technology. Discover how changing thought patterns can transform lives and unlock potential.Key Topics Neuroplasticity and brain rewiring The role of childhood trauma in addiction Mindset shifts for personal transformation Innovative breathwork technology (Breathbox Studio) The importance of self-worth and identity "Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #neuroplasticity #addiction recovery #mindset #breathwork, #personal transformation #mental health #self-awareness #healing #Dr. Rob Kelly #ext #heatherjerrard #hopsandhedges

In this engaging interview, John Harsevoort shares insights on landscape design, project management, professional growth, and personal development. Topics include the significance of mentorship, the value of team culture, navigating large-scale projects, and personal journeys like sobriety and self-improvement. Key Topics Landscape project management Team culture and leadership Mentorship and personal growth Building trust through transparency enhances team performance. Large-scale projects require methodical planning and creative problem-solving. Mentorship and community involvement are vital for personal and professional growth. A strong company culture fosters loyalty, accountability, and excellence. Takeaways Building trust through transparency enhances team performance. Large-scale projects require methodical planning and creative problem-solving. Mentorship and community involvement are vital for personal and professional growth. A strong company culture fosters loyalty, accountability, and excellence. "Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #landscape design #project management #mentorship, #team culture #sobriety #professional growth #residential projects #landscape architecture #business success #personal development #johnHarsevoort #ext #heatherjerrard #hopsandhedges

In this engaging interview, Nadia Frost shares her journey from psychotherapy to becoming a forest therapy guide and trail building consultant. Discover the science and benefits of forest bathing, grounding, earthing, and how connecting with nature can reduce anxiety, inflammation, and improve mental health. Key Topics Forest therapy and its benefits Grounding and earthing explained The science behind nature's healing effects Nadia Frost's journey from psychotherapy to forest therapy Practical mindfulness exercises in nature "Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #forest therapy #grounding #earthing #mindfulness #mental health #nature connection #forest bathing #wellness #outdoor therapy #Nadia Frost #ext #heatherjerrard #hopsandhedges

In this engaging interview, landscape architect Paul Brydges shares his journey from engineering to landscape design, emphasizing the importance of hand rendering, building strong client relationships, and the power of mentorship. Discover insights on managing creative projects, balancing business growth, and contributing to meaningful veterans' initiatives. Key Topics: Transition from engineering to landscape architecture The art and science of hand rendering Building trust and long-term client relationships Mentorship's role in professional growth Innovative projects like the dry stone walling festival "Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #landscapearchitecture #handrendering #clientrelationships #mentorship #businessmanagement #veteransprojects #drystonewalling #designbuild #projectmanagement #paulbrydges #ext #heatherjerrard #hopsandhedges

In this insightful interview, Corey Chadwick shares his journey of personal growth, the importance of mental fitness, and practical strategies for showing up at your best. Discover how to leverage mindset, accountability, and clarity to thrive amidst life's challenges. Key Topics The 1-10 scale for personal performance The role of discipline and consistency Mental health as a form of fitness The impact of childhood and mentorship Strategies for overcoming challenges "Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #Mentalhealth #personaldevelopment #mindset #accountability #resilience #leadership #growth #mentalfitness #habits #selfimprovement #corychadwick #ext #heatherjerrard #hopsandhedges #lyceum

In this fun conversation, Blake, the business development manager at Creative Landscape Depot, shares his journey in the landscaping industry, emphasizing the importance of community, networking, and personal growth. He discusses his unique role as a 'company hype man,' the significance of hiring for personality, and the impact of mentorship on his career. The discussion also touches on the connection between physical health and mental well-being, the lessons learned from failure, and the vibrant culture within Landscape Ontario. Blake's insights provide valuable perspectives on navigating the challenges of the industry while maintaining a positive outlook. Takeaways Blake describes himself as the 'company hype man' at Creative Landscape Depot. Hiring based on personality and attitude is crucial for team success. Networking and community engagement are vital in the landscaping industry. Physical health directly impacts mental well-being and confidence. Mentorship plays a significant role in personal and professional growth. The culture at Creative Landscape Depot fosters a go-getter mindset. Failure is a part of the journey; owning mistakes is essential. The importance of being authentic and true to oneself in business. Landscaping provides visible and gratifying results compared to other industries. The connection between physical activity and mental health is profound. "Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #landscaping #businessdevelopment #mentorship #physicalhealth #mentalhealth #networking #companyculture #CreativeLandscapeDepot 3#hiringpractices #communityengagement #blakesicard #creativeblake #ext #heatherjerrard #hopsandhedges

In this conversation, Dr. Bruno Cignacco discusses the concept of compassionate business, emphasizing the importance of love, empathy, and strong relationships in the workplace. He highlights how these elements contribute to employee satisfaction, customer loyalty, and overall business success. The discussion also touches on the significance of emotional and social needs, the impact of meditation and nature on well-being, and the qualities of compassionate leadership. Takeaways Compassionate business focuses on love and empathy. Strong relationships with stakeholders lead to business success. Employee satisfaction is crucial for customer satisfaction. Emotional needs are as important as economic needs. Creating a positive work environment enhances productivity. Meditation and nature can improve mental well-being. Compassionate leadership fosters a supportive workplace. Generosity in business leads to reciprocal generosity from customers. Understanding emotional and social needs can reduce turnover. A holistic approach to business includes economic, social, and environmental impacts. "Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #compassionatebusiness #loveinbusiness #employeesatisfaction #stakeholderrelationships #emotionalneeds #socialneeds #workplaceenvironment #meditation #leadership #businessethics #heatherjerrard #ext #hopsandhedges #BrunoCignacco

In this engaging conversation, Jarrett Woodard, COO of Grand River Natural Stone, shares insights into the landscaping industry, discussing its evolution, the importance of quality materials, and exceptional customer service. He reflects on personal growth, networking opportunities, and the upcoming Landscape Symposium, while also touching on his hobbies and interests outside of work. Takeaways Jarrett has been with Grand River Natural Stone for 17 years. The landscaping industry has evolved significantly over the past 20 years. Quality materials and customer service are crucial in the landscaping business. Networking at industry events is essential for growth and collaboration. The Landscape Symposium is a key event for industry professionals. Personal growth and patience are important for success in business. The influence of European landscaping techniques is notable in North America. Innovations in paving and road construction are necessary for sustainability. Hobbies like fishing and sim racing provide a balance to work life. Building connections through the podcast can enhance business opportunities. "Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #landscaping #hardscaping #GrandRiverNaturalStone #industryevolution #customerservice #paving #landscapesymposium #personalgrowth #networking #hobbies

In this engaging conversation, Holly Porter, a seasoned entrepreneur, shares her journey of innovation, resilience, and the lessons learned from her near-death experience. She discusses the importance of mentorship, the impact of AI on business, and her new book 'Near Death Shift,' which explores the insights gained from her life-altering experience. Holly emphasizes the significance of community, collaboration, and trusting one's intuition in both life and business. As she embarks on a new venture to create an association for the retreat industry, she highlights the potential for growth and connection in a post-COVID world. Takeaways Holly Porter has been an entrepreneur for over 40 years. She has started 12 companies, showcasing her love for innovation. The impact of AI on business is significant and ever-changing. Mentorship plays a crucial role in personal and professional growth. Her near-death experience taught her valuable lessons about life and purpose. 'Near Death Shift' is her 17th book, focusing on personal development. Community and connection are essential for success in business. Trusting your intuition is vital, especially in uncertain times. Building relationships before revenue is key to sustainable success. The retreat industry is poised for significant growth in the coming years. "Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #entrepreneurship #innovation #mentorship #neardeathexperience #nde #AI #personaldevelopment #community #businessadvice #retreats #collaboration #hollyporter #ext #heatherjerrard #hopsandhedges

In this conversation, Nicky Billou shares his inspiring journey from being an immigrant in Iran to becoming a successful entrepreneur in Canada. He discusses the importance of understanding one's worth in business, the entrepreneurial spirit instilled by his family, and the mindset shifts necessary for success. Nicky emphasizes the value of authenticity in both business and life, encouraging listeners to embrace their true selves and challenge limiting beliefs. He also provides practical advice on pricing strategies and the significance of building meaningful relationships in business. Takeaways Nicky's journey from Iran to Canada shaped his entrepreneurial spirit. Understanding your worth is crucial for business success. Sales should be viewed as a service, not a transaction. Limiting beliefs can hinder personal and professional growth. Authenticity is key in both business and life. Nicky's father was a significant influence on his values. Pricing strategies can dramatically impact business growth. Mindset shifts can create new opportunities for success. Building relationships is essential in entrepreneurship. Writing a book can be a powerful tool for business growth. "Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #NickyBillou #entrepreneurship #immigrantstory #pricingstrategies #mindset #authenticity #businesscoaching #ECircleAcademy #ext.tech #ext #hopsandhedges #heatherjerrard

In this human conversation, Ryan T. Reichert shares his transformative journey from a troubled military career to a life centered around faith, personal development, and helping others. He discusses the importance of making conscious choices, embracing vulnerability, and the power of emotional healing. Ryan emphasizes the significance of building meaningful relationships, the necessity of after-action reviews in personal growth, and the role of coaches and mentors in achieving success. He also reflects on his books, the lessons learned, and the importance of defining what 'enough' means in our lives. "Hops and Hedges" is proudly sponsored by EXT.tech! EXT helps you grow and revolutionize your landscaping business. They are improving the way you manage projects and streamline your landscaping, snow removal, and construction operations. For additional savings when purchasing the software - use the code HOPS10 at checkout or just tell them Heather sent ya! #transformation #faith #emotionalhealing #mensmentalhealth #personaldevelopment #leadership #addiction #relationships #mentalhealth #coaching #selfworth #vulnerability #ryantriechert #heatherjerrard #hopsandhedges #ext