Rat Girls

Do you ever wish you could have the love life of the main character in a romantic comedy? Well, in this episode, we chat about how to make it happen! Author of The Very Definition of Love, Sophia Benoit joins us to chat about living a romantic life! We cover why romance readers have the best love lives, why men should read romance, how to feel giddy in a relationship, how to bring the spark back, why we have high expectations for men, why we love men written by women, how to live more sensually, how to find a partner that yearns, how to feel confident in yourself, and more. We also nibble on: St. Louis, adopting dogs, the male loneliness epidemic, sex education, Off Campus, teaching animals to use buttons, earthquake, Blackfish, regency era, etc. #romcom #romantic #lovelife #romancebooks #romanceauthor #regencyromance #datingadvice #relationshipadvice #marriage #girltalk #girltalkpodcast #happymarriagetips #sexeducation

Dr. Laurie Mintz and Dr. Suzette Johnson join us to chat about how SSRIs or any medication or biology can affect your sex life and how to fix it! We talk about how to advocate for yourself at your doctor, the fix to lack of orgasming, upping sex drive, new women's health studies, and more. We also nibble on Off Campus, vibes, upping desire, censorship, etc. #ssri #relationshipproblems #datingadviceforwomen #selflove #selfdiscovery #ssrisideeffects #marriageproblems #libido #lowlibido find the cream here! https://mymojo.com/

Re-release because I got a colonoscopy this week and that prep has knocked me out!! LOL This week, we are joined by serial monogamy expert (and Abigail's Husband) Jesse Townes. He walks us through the process of breaking this toxic relationship pattern and learning to love himself. We also nibble on love languages, night terrors, Scandoval, running in jeans, the orca uprising, toilet paper quality, scam calls, and more!

In this episode, we are talking about why women fake orgasms, how to tell if your partner is faking an orgasm, why you shouldn't fake one, how to talk to your partner if you have been faking orgasms and want to have a real one, how to find what feels good for you in the bedroom, how to have good hookups that boost your libido, and more. We also nibble on colonoscopies, health insurance, milkmaid dress, dating, grammar, spelling, Knicks, New York, etc. #bedroom #bedroomtips #datingadviceforwomen #datingadviceformen #relationshiptips #libido #libidoboost #girlspodcast #girltalkpodcast #girltalk #femalepodcast #femalecomedy

Uh oh! I ran into a guy I used to hook up with! This episode covers my harrowing tale. Hookup nuances, why it's important to know what you want in the bedroom, speaking up for yourself, embarrassing first dates, why dating in LA is the worst, UTIs, safe sex, and more. We also nibble on Mamma Mia, Christine Baranski, 2D animation, sisters, ai, Disney, etc. Trigger warning: SA #datingadviceforwomen #relationshipadvice #girlspodcast #girltalkpodcast #firstdatefail #firstdate #podcastforwomen #femalecomedy #femalepodcast #bedroomtips

In this episode, we cover how to grow your hair back after hair loss, reasons you might be losing hair, tips from dermatologists, the new spicy show Off Campus, and, of course, the Summer House reunion pt 1. We also nibble on allergic reactions, body acceptance, red light therapy, effects of under-eating, long-term COVID, parasocial relationships, the Fourth Wing TV show, Acotar, emergency rooms, healthcare, and more. #womenscomedypodcast #sexeducationpodcast #hormones #hairloss #realitytv #bravo #summerhouse #offcampus

This is a re-release because I got another allergic reaction this week when I was supposed to record with our lovely guest. STRUGGLING. This week we are joined by Alex Hall, the co-founder of Bottom's Digest, to learn all about how to do butt stuff! He talks us through the secret to receiving from a high-fiber diet to the best positions to butt loosening techniques! If you've ever wanted to try booty stuff or make it easier, this episode is for you! We also nibble on reproductive rights, Las Culturistas, Chicago, the rat hole, Korn expectations, protein intake, Spotify wrapped, etc.

In this episode, we are covering a lot! Instead of the 'main cheese', we have a charcuterie board where we touch on a ton of topics! I am sharing how to org*sm and be present in the bedroom when you have ADHD, my experience with getting hypnotized for anxiety, how to fight right with your partner, and why Amanda and Kyle are fighting wrong. And how to make booty stuff comfortable. We also nibble on ADHD medication, Kerry Gaynor, Summer House, Bravo, the Gottmans, poppers, dog training, and more. #adhd #adhdawareness #anxietyrelief #hypnotherapy #datingadviceforwomen #womenshealth #podcastforwomen #dating #couplefight #gottman #summerhouse #bravo #comedypodcast #relationshipadvice

This week, we are talking to Cass and Emma from the Honeydew Me Podcast about how to get the sex you crave! We cover how to feel confident in the bedroom, how to learn what you like, why your 30s are great, how to bring up fantasies to your partner, how to let go of shame around sex, how to talk about sex with your partner, decentering men, and why sex in your 30s is better. We also nibble on Bravo, Secret Lives of Mormon Wives, Real Housewives of Rhode Island, OCD treatment, anxiety, friendships, dating, friendships in your 30s, movie theater etiquette, birth control, CVS, and breaking free from religion.

(Re-release) The incredible actor, podcast host, and writer Brandon Kyle Goodman join us to share their insights and experience with sexual liberation! And how they became their most free sex loving self! We chat about learning to love yourself, perusing your pleasure, offsetting societal pressures, getting in touch with your body, attracting the right people, intimacy outside the bedroom, and more. We also nibble on dance movies, the beauty industry, puberty, IFS therapy, small balconies, good bathrooms, etc!

In this episode, we break down how to orgasm. We cover: The pleasure gap, the clit anatomy, what is an orgasm, combating shame around masturbation and sex, adhd and orgasming, how to focus on the sensation of pleasure in your body, how to touch yourself, how to use a vibe, orgasming with a partner, reasons you might not be orgasming, sexual side effects of medication, and more. We also nibble on Coke Zero, old people, enemies to lovers, SSRIs, lack of public transportation, etc.

Hi all! With skinny culture coming back in a scary way, I wanted to re-release this episode to show how Gracie and I combat toxic diet culture and the pressure to be small. (this was originally posted in march 2024 so our pop culture references are from then!) This week, we got real while chatting about our history with body dysmorphia and body image. We dive into what made us self-conscious in the first place (diet culture and 2000s media- ugh) and then take you through our journey to healing their relationship with their body. If you've ever felt body-conscious, this episode is for you. We also nibble on Intuitive Eating, "Where is Kate Middleton?!", Squid Games, Girls, Olivia Rodrigo, Abortion Rights, and more.

We're chatting about increasing libido! We cover: desire types, why you have a low libido, mismatched libido, responsive desire, spontaneous desire, how to tell your partner you are not in the mood, stress, how the mental load affects libido, emotional vs physical intimacy, date nights, scheduling sex, touching outside of the bedroom, sex life in a rut, how to keep the spark alive, exploring new things in the bedroom, etc. We also nibble on zio patch, Quicksilver, enemies-to-lovers, fantasies, dandruff, female friendships, and more. #femalepodcast #podcastforwomen #sexeducation #femalepodcast #girltalkpodcast #marriagetherapy

Momtok might not survive this! Season 4 is a doozy! This week, I'm chatting about the show I'm not sure I love but am addicted to. We cover the Jen vs Whitney drama, dadtok- ugh, Connor's magic career, Dakota and Taylor's relationship, my enemies- Zac and Jordan, Maycie as a narrator, Layla's storyline, Jace and Mikayla's separation, and the entire season. We also nibble on Anastasia, cardiology, survivor, adhd, southern hospitality, summer house, and more. This was recorded before the announcement came out about Jessi and Jordan divorcing.

Louise Ferrall, from the Kinsey Institute, joins us to chat about sex education, birth control, eating out, heteronormativity and how it affects research, gender and power dynamics, how to ask for what you want in the bedroom, self-love and menopause. We also nibble on men's empathy, purity culture, the declining birth rate, the male loneliness epidemic, burgers, and trash pickup.

Kyle Fraser, winner of Survivor 48 and player on 50, joins us to talk about his Survivor experience! We're talking about recovering from his injury, who he was starstruck by on 50, playing with honor and integrity, working with Kamilla, how social anxiety helped with survivor, how he grew on survivor, who he is still friends with from 48, his favorite Survivor moments, and more! We also nibble on audiobooks, weighted vest, injuries, social apps, LASIK, drinking a gallon of milk, Bravo, Love Island, fourth wing, etc.

This is a re-release because I didn't have time to edit a new pod with romantasy con! The legendary sexpert Dan Savage is on the pod!! He is teaching us all about sexual compatibility, from figuring out if you have it with a new partner or bringing up your preferences to a new partner to realizing you are not sexually compatible with a current partner and how to change it. Or at least how to free them and yourself from boring sex! We also nibble on kinks, sexual peaks, the correct frequency to do it, fuck buddies, monogamy, polyamory, White Lotus, spicy Disney scenes, and more.

Steve Pinder and Julia Acks join us to chat about the Oscar Nominated Short 'Jane Austen's Period Drama.' This episode is perfect for anyone who has ever wondered how to get into the industry and create a film that stands out or anyone who has ever been curious about the history of women's health and periods. Steve and Julia answer: how to create an Oscar-nominated short film, how to create comedy that stands out, what it's like to be Oscar-nominated, and how to campaign for the win. We also chat about the history of period devices and what it was like to have your period in the 1800s, fighting menstruation stigmas, and why it's important to communicate about women's health. We nibble on watching movies in person, the creation of the C-section, hysteria, Punch the Monkey, public restrooms, and more. You can watch their film here: https://www.youtube.com/watch?v=dxpjzOLVRR0&t=3s

We are chatting about how to feel like the hottest version of yourself! We cover hot girl hobbies, the mindset needed, how to handle rejection, why community matters, workout routines, balanced eating advice, living in gratitude, magic, how to dress for yourself, and how to do makeup. We also nibble romantasy, Las Culturistas, macros, flying, anti-depressants, witchcraft, botox, acotar

Chala Hunter, the intimacy coordinator of Heated Rivalry, joins us on this week's episode! We chat about intimacy coordinating and what it entails, how heated rivalry’s intimacy differed from other shows, how consent is centered while filming, the art of saying no, Heated Rivalry’s cinematography, the teamwork that went into making a safe environment, funny BTS moments, the intimacy process, how much of the intimacy is choreographed, the amazing acting done by Connor, Hudson, Francois and Robbie, how the show creates the kind of world we want to see, queer love, and more! We also nibble on acting, smelly armpits, working in TV, being an assistant in Hollywood, puritan culture, berries, single-use plastic, etc.