The Birthright Blueprint

In this solo episode, Deidre goes deep on picky eating, covering the psychology behind it, the practical strategies that actually shift mealtime dynamics, and what's nutritionally at stake when a child's food list is limited. In the back half, she connects a pattern that doesn't get talked about enough: the link between picky eating and eczema. Picky eating is often about more than the food itself. Control, pressure, sensory preferences, and what happens around the table can all play a role. This episode also walks through the Division of Responsibility framework, sensory and flavor strategies for widening a narrow diet, and the gut-skin connection behind why so many kids with eczema are also picky eaters. Key Takeaways Why picky eating is often about control, not food, and how pressure at the table can make resistance worse How the Division of Responsibility, modeling, and low-pressure language can change mealtime dynamics Why texture and repeated exposure matter, plus how food chaining can help expand a limited diet The nutrients to watch in picky eaters and simple ways to add more nutrient-dense foods When picky eating may be more than a phase, including ARFID, sensory differences, and GI dysfunction The often-overlooked connection between picky eating, gut dysfunction, and eczema - plus answers to common parent questions If your child's list of accepted foods keeps shrinking instead of growing, or you've been treating their eczema and their eating as two separate problems, this episode is worth a full listen. They're often more connected than they look. Resources mentioned Get 20% off Pluck with code ALWAYSGROWING, or shop directly here Grab our free Nourishing Picky Eaters guide for more practical tips you can start using tonight We support families navigating picky eating, GI dysfunction, and skin health concerns in children through a root-cause, whole-body approach grounded in functional nutrition, gut healing, and nervous system support. 📩 Book a pediatric consultation with our team ➡️ Follow along on Instagram https://www.instagram.com/alwaysgrowing_littles/ for more education Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

In this episode, Deidre sits down with James Barry, founder of Pluck and a private chef of nearly two decades, to talk about one of the most common struggles parents bring to us: picky eating. Becoming a dad is what sent James down the road of functional nutrition, and it's what eventually led him to create Pluck, an organ-based seasoning that makes whole-animal nutrition easy to get into everyday meals, often without kids noticing at all. Together, they dig into why so many kids are picky in the first place, how flavor and safety are tied together at a nervous system level, and the small, sustainable shifts that actually move the needle on nutrient density without turning dinner into a battle. You don't need one more thing on your plate as a parent. This episode is about small, doable shifts that get real nutrition into your kids right where they already are, no new foods required and no fights at the table. Key Takeaways Why most picky eating is rooted in a nervous system that doesn't feel safe, and how food becomes the one thing a child can control. The difference between behavioral picky eating and sensory or GI-driven picky eating, and why they can look identical from the outside. How organ meats are some of the most nutrient-dense foods available, and why absorption matters more than nutrient density alone. Why seasoning a food a child already eats is often an easier win than introducing a whole new food. How to slowly expand a picky eater's palate by layering in sour, bitter, and umami flavors instead of just salty and sweet. Why capsules and swallowed supplements skip the chewing and tasting process that helps the body recognize and accept a food. The value of small, daily "microdoses" of nutrient-dense additions over occasional large ones. How cooking and grocery shopping with kids builds familiarity that lowers the fear response behind a lot of food refusal. Why serving one meal for the whole family, with simple built-in choices, tends to work better long term than making separate kid meals. How division of responsibility (you decide what's offered, they decide what and how much of it they eat) supports healthy eating without shaming. Why cravings are often tied to nutrient insufficiency, and how filling that gap can reduce grazing and constant snacking. If you've tried everything with your picky eater and still feel stuck, it's not always a mealtime problem or a willpower problem. Sometimes there's something else going on underneath it, and that's exactly what we help families figure out. Resources mentioned Pluck website: eatpluck.com Pluck on Instagram: @eatpluck James Barry on Instagram: @chefjamesbarry Get 20% off Pluck with code ALWAYSGROWING, or shop directly using this link here Want to go deeper on this topic? Grab our free Nourishing Picky Eaters guide for more practical tips you can start using tonight. We support families navigating picky eating, GI dysfunction, and skin health concerns in children through a root-cause, whole-body approach grounded in functional nutrition, gut healing, and nervous system support. 📩 Book a pediatric consultation with our team ➡️ Follow along on Instagram https://www.instagram.com/alwaysgrowing_littles/ for more education Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

In this thought-provoking and deeply important episode, Deidre sits down with Jennifer Lahl , bioethicist, filmmaker, and founder of the Center for Bioethics and Culture, to discuss the ethical, medical, and long-term implications of assisted reproductive technologies. The global fertility market is approaching $40 billion annually and is projected to nearly double within the next decade. When that much money is at stake, it's worth asking: who benefits from the story being told and who decides what patients know? Together, they explore the realities of the modern fertility industry, the health implications for women and children, and the ethical dilemmas surrounding embryo creation, egg donation, sperm donation, and surrogacy. Key Takeaways Why many couples are offered IVF before receiving a thorough root-cause evaluation. The realities of IVF success rates and why treatment often fails. Research linking assisted reproductive technologies to higher rates of certain health concerns in children. How the IVF laboratory environment may influence embryonic development. Why male fertility deserves more attention and a more complete workup. What AMH testing actually measures and why low AMH does not automatically mean pregnancy is impossible. The ethical and emotional complexities surrounding frozen embryos and embryo adoption. Concerns about egg donation, ovarian stimulation, and the lack of long-term research on donors. The medical and ethical issues involved in commercial surrogacy. How financial incentives shape the fertility industry. Why couples deserve complete information before making life-changing decisions. This episode isn't about shame or blame. It's not about telling anyone that their family is less than whole. It is about honoring the truth that you deserve more information than you were likely given. Resources mentioned CBC Network YouTube channel (all films free, many with subtitles): search "CBC Network" on YouTube Website: thecbcnetwork.org The Mother Machine by Gena Corea Everything Conceivable by Liza Mundy If this episode resonates, take the next step. Book a free Clarity Cal l to explore your fertility journey, uncover what’s missing, and see if our approach is right for you. And if you want more in-depth education on functional fertility, detox pathways, and protocols, subscribe to our Substack for exclusive content, research breakdowns, and case studies you won’t find anywhere else. ➡️ Follow along on Instagram https://www.instagram.com/deidrebloomquist for more education Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

In this in-depth episode, Deidre sits down with Dr. Kayle Borchers, a physical therapist specializing in pelvic floor health, to unpack one of the most overlooked foundations of fertility, pregnancy, birth, and postpartum recovery: pelvic floor function. Dr. Kayla shares her personal journey, from being told leaking urine as a teenage athlete was “normal,” to discovering that pelvic floor dysfunction is often misunderstood, misdiagnosed, and mistreated. Together, they explore what the pelvic floor actually is, why Kegels are often doing more harm than good, and how breath, posture, movement, and nervous system regulation all influence pelvic health. The conversation spans preconception care, pregnancy, postpartum recovery, pain with intercourse, leakage, constipation, prolapse, and even how pelvic floor dysfunction shows up in children and men. This episode reframes pelvic health as a dynamic, whole-body system, one that deserves attention before symptoms arise, not just after. Key Takeaways The pelvic floor is a dynamic system that must lengthen , contract , and coordinate , not just “tighten.” Why Kegels alone can worsen leakage, prolapse, pain, and dysfunction. How improper breathing patterns disrupt pressure management and pelvic floor function. Why addressing pelvic health preconception improves fertility, pregnancy comfort, birth outcomes, and postpartum recovery. The role of nervous system regulation, stress, and exercise intensity in fertility and miscarriage risk. Signs of pelvic floor dysfunction in women, men, and children including constipation, bedwetting, pain, and leakage. Timestamps 00:00 – Introduction & why pelvic health is overlooked 01:00 – Dr. Kayla’s story: athletics, leakage, and being told it was “normal” 04:00 – What the pelvic floor actually is (and why it’s more than Kegels) 08:30 – Breathing, pressure management, and why most people breathe incorrectly 12:00 – Pelvic floor therapy in preconception care 15:00 – Stress, nervous system regulation, and fertility 18:30 – Why Kegels can worsen symptoms 24:00 – Pain with tampons, intercourse, and tight pelvic floors 27:30 – Sedentary lifestyles, movement, and pelvic dysfunction 31:00 – Postpartum expectations & when to seek pelvic floor support 37:00 – Pelvic floor issues in children and men 42:30 – How to work with Dr. Kayla Borchers If this conversation opened your eyes to how pelvic health, movement, and nervous system regulation impact fertility, pregnancy, and postpartum recovery, we encourage you to keep going. 👉 Learn more about Dr . Kayla Borchers and explore her pelvic floor therapy services, virtual care, and holistic programs designed to support the body before, during, and after pregnancy and follow here at @drkaylaborchers 👉 And to kick - start your preconception care at any stage, download our Understanding Your Bloodwork Guide . This free resource will help you make sense of key fertility markers, identify gaps that are often overlooked, and begin building a strong foundation for conception, pregnancy, and long-term health. Whether you’re just starting to think about pregnancy or actively trying to conceive, these two resources together give you powerful insight into how your body is functioning and where support can make the biggest difference. ➡️ Follow along on Instagram https://www.instagram.com/deidrebloomquist for more education Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

In this powerful episode, Deidre sits down with Dr. Doni Wilson , a leading naturopathic doctor and midwife known for her HPV and cervical health protocol. Together, they unpack one of the most common (and most feared) women’s health issues: testing positive for high-risk HPV or abnormal cervical cells while trying to conceive or during pregnancy . Dr. Doni explains why HPV is so frequently discovered when women are preparing for pregnancy or already pregnant, how her natural HPV protocol can clear the virus , and how healing the cervix often leads to improved fertility outcomes . She also shares actionable steps women can take to safely address HPV during pregnancy without jeopardizing the baby or relying solely on procedures that may weaken the cervix. They discuss escharotic treatments, how to avoid unnecessary LEEP procedures, and why a holistic, root-cause approach not only protects fertility but can also result in HPV clearing, even during pregnancy. Key Takeaways HPV is extremely common and often discovered right before or during pregnancy. The standard medical approach often advises “wait and see,” leaving women anxious for 9–10 months. There are safe, natural approaches to support immune health and help clear HPV during pregnancy. Addressing HPV and abnormal cells can improve fertility, reduce miscarriage risk, and protect cervical integrity. Escharotic treatments are an effective alternative to LEEP for properly selected cases of CIN2/3. HPV is not a contraindication to pregnancy; the risk to the baby is extremely low. If you’re navigating HPV while trying to conceive or during pregnancy, you’re not alone and you don’t need to wait in fear. Follow Dr. Doni to leearn more: @drdoniwilson and learn more about her Say Goodbye to HPV Program. Dr. Doni provides a FREE How to get rid of HPV workshop: https://doctordoni.com/hpv-workshop/ Ready for answers and real support? Explore our evidence-based approach to fertility, detoxification, and women’s health. ➡️ Follow along on Instagram https://www.instagram.com/deidrebloomquist for more education Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

In this episode of The Birthright Blueprint , Deidre Bloomquist challenges the conventional wisdom around low AMH (anti-müllerian hormone) and fertility. Too often, women are told that a low AMH number means they must rush into IVF, and that it’s their only chance. Deidre pulls back the curtain on what AMH really measures, what it doesn’t, and why natural conception can often still be possible with the right support. You’ll hear why low AMH isn’t a verdict on your fertility potential, how toxins, mitochondrial health, and nervous system regulation impact ovarian function, and why “forcing” the body with aggressive interventions may not be the answer. Through real-life client stories, Deidre shows how addressing root causes and creating safety in the body can help restore ovulation, improve egg quality, and even lead to natural pregnancies, sometimes after women were told it was impossible. Key Takeaways AMH measures egg quantity, not quality or fertility potential Why low AMH does not automatically mean IVF is the best or only choice How toxin burden, mitochondrial function, and nervous system regulation affect ovarian health The difference between forcing the body and supporting it to function naturally Real client success stories of natural conception after low AMH diagnoses If this episode resonates, take the next step. Book a free Clarity Call to explore your fertility journey, uncover what’s missing, and see if our approach is right for you. No pressure,just support. Book your complimentary consult here And if you want more in-depth education on functional fertility, detox pathways, and protocols, subscribe to our Substack for exclusive content, research breakdowns, and case studies you won’t find anywhere else. ➡️ Follow along on Instagram https://www.instagram.com/deidrebloomquist for more education Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

In this solo episode of The Birthright Blueprint , Deidre Bloomquist tackles a misconception that many women face, believing that “clean living” automatically leads to improved fertility. Drawing from her work as a functional nutritionist specializing in toxin reduction, Deidre explains why removing environmental toxins is only the first step, and how stored toxins can continue to block fertility, increase miscarriage risk, and disrupt hormone and immune function. Listeners will learn what real detoxification looks like, why nervous system regulation and drainage pathways must come first, and how supporting the body’s innate processes can restore safety signals and unlock fertility. Deidre also shares how women in her practice have experienced dramatic shifts (sometimes even conceiving mid-protocol) by addressing what’s truly holding them back. Key Takeaways Why “non-toxic living” and detoxification are not the same How stored toxins can mimic hormones, disrupt the immune system, and block implantation The link between nervous system regulation, drainage, and successful detox Foundational steps to prepare the body for safe and effective toxin removal How removing biochemical interference helps the body naturally resume reproduction If this episode resonates, take the next step. Book a free Clarity Call to explore your fertility journey, uncover what’s missing, and see if our approach is right for you. No pressure,just support. Book your complimentary consult here And if you want more in-depth education on functional fertility, detox pathways, and protocols, subscribe to our Substack for exclusive content, research breakdowns, and case studies you won’t find anywhere else. ➡️ Follow along on Instagram https://www.instagram.com/deidrebloomquist for more education Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

We’re told that getting pregnant is the hard part… but for many women, staying pregnant is the real challenge. And what’s often missing from the conversation? The immune system. In today’s episode, I’m breaking down the overlooked (and under-tested) connection between immune dysregulation, toxin burden, and miscarriage —especially in the first trimester. We’ll explore how functional medicine and reproductive immunology both point to the same core truth: your immune system plays a critical role in whether your body accepts and sustains a pregnancy. Whether you’ve experienced recurrent pregnancy loss, chemical pregnancies, failed IVF cycles, or you’re just trying to better prepare your body before conception—this episode is a must-listen. In this episode you'll learn: Why pregnancy is an immune event , not just a hormonal one How immune dysregulation can lead to early loss— even when your labs are “normal” What reproductive immunologists look for (and what they often miss) How toxins like mold, heavy metals, and chemicals interfere with early pregnancy signaling The functional medicine approach to calming the immune system and supporting implantation Why the first trimester is a critical immune checkpoint —and what that means for preconception care What labs and systems we assess in our practice to reduce miscarriage risk ➡️ Follow along on Instagram https://www.instagram.com/deidrebloomquist for more education Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

In this transformative episode, we sit down with Julie Matthews , certified nutrition consultant and author of The Personalized Autism Nutrition Plan and Nourishing Hope for Autism . Julie brings more than 20 years of expertise working with children on the autism spectrum and those with neurological or behavioral challenges. Together, we explore how personalized nutrition is not about changing who a child is—but about reducing suffering, supporting their biology, and helping their unique gifts shine. This episode is packed with practical insights on how to approach autism and ADHD through the lens of root-cause healing. From gut health and detoxification to picky eating and mitochondrial support, Julie’s deep wisdom empowers families to take clear, loving, and science-informed steps forward. 🔹 What You’ll Learn in This Episode: ✔️ Why nutrition is not about changing neurodiversity, but about relieving distress and supporting function ✔️ How inflammation, mitochondrial dysfunction, and oxidative stress contribute to neurological symptoms ✔️ The connection between gut health, food sensitivities, and behavior in autism and ADHD ✔️ What to do when your child only eats five foods—and how to support picky eaters through texture, sensory cues, and biochemical insight ✔️ How gluten and dairy can act like opioids in the brain and fuel food addictions ✔️ Julie’s favorite “first three” core supports for kids: multi-nutrients, essential fatty acids, and digestive enzymes ✔️ Why toxin exposure (including mold, mycotoxins, and food additives) matters and how to assess it ✔️ When and how to bring in functional testing for detoxification, nutrient status, and the microbiome ✔️ The importance of parent wellness—and how caring for yourself is foundational to your child’s healing ✨ Work With Us We support families navigating autism, ADHD, behavioral issues, and chronic conditions in children through a root-cause, whole-body approach grounded in functional nutrition, detoxification, and emotional resilience. 📩 Book a pediatric consultation with our team ➡️ Follow along on Instagram https://www.instagram.com/deidrebloomquist and https://www.instagram.com/alwaysgrowing_littles for more education 📘 Learn More from Julie Matthews 🌐 Visit her website: https://personalizedautismnutritionplan.com 📖 Order her book: The Personalized Autism Nutrition Plan (available via Amazon and major booksellers) 📲 Follow her work: https://www.instagram.com/juliematthewsnourishinghope/ Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

In this deeply moving and expansive episode, we welcome Emily Greene—also known as Emily the Medium , an intuitive guide who helps future parents connect with the energies of their spirit babies before conception. This conversation invites us to explore fertility beyond the physical , including soul timing, energetic readiness, emotional clearing, and the conscious relationship between parents and the babies they're calling in. Whether you’ve experienced loss, are navigating unexplained infertility, or simply feel like something deeper is unfolding—you will feel so seen in this conversation. Emily shares her experiences from thousands of spirit baby readings, the powerful messages she’s received from the other side, and how this unseen connection can bring clarity, peace, and direction to your journey. 🔹 What You’ll Learn in This Episode: ✔️ What spirit babies are—and why they may delay conception ✔️ Common energetic themes that arise before a baby comes earthside ✔️ Why miscarriage isn’t always an end—and how souls sometimes return ✔️ How timing is a spiritual contract , not just a calendar date ✔️ What partner dissonance is and how it affects conception energetically ✔️ Why babies often shape and prepare us long before they arrive ✔️ How to begin building a conscious connection with your baby—now ✔️ Why intuitive knowing is real and how to trust your body’s signals ✔️ How this communication continues through pregnancy, birth, and parenting This conversation will change the way you view fertility and open up a whole new layer of trust, surrender, and inner connection—whether you're just beginning to think about children or deep in your healing journey. ✨ Work With Us We help women and couples prepare the body, mind, and spirit for conception. If you're navigating fertility challenges, miscarriage, or planning for a healthy pregnancy— we’re here to support you with root-cause care and conscious preparation . 📩 Book a free consultation 🌙 Connect with Emily the Medium 🔮 Learn more about spirit baby communication and intuitive mentorship 🌐 Visit: https://www.emilythemedium.com/ 📲 Follow: @emilythemedium Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

In this powerful and eye-opening episode, we sit down with Dr. Toni Engram , a biological dentist and integrative health coach, to unpack the real connection between your mouth and your overall health. From root canals and mercury fillings to gum disease and fertility , we explore how your oral microbiome could be the missing link in your chronic health picture—and why it's especially critical during the preconception phase . Dr. Engram shares her personal journey with autoimmunity and Crohn’s disease , and how it led her to question traditional dental practices and ultimately embrace biological dentistry . This episode is essential listening for anyone navigating chronic illness, infertility, or planning for pregnancy. 🔹 What You’ll Learn in This Episode: ✔️ What makes biological dentistry different—and why it matters ✔️ The risks and realities of root canals (and when they can become toxic) ✔️ Why silver fillings (amalgams) are a major source of mercury exposure ✔️ The SMART method for safely removing mercury fillings ✔️ How toxins like fluoride, BPA , and dental plastics affect hormones and immunity ✔️ The surprising link between gum disease and miscarriage risk ✔️ Why oral health is a critical part of preconception planning ✔️ How both mom and dad’s oral microbiomes affect baby’s health ✨ Work With Us If you’re in the preconception phase or managing chronic health symptoms, our team specializes in root cause care that considers the full picture—including your oral health . 📩 Book a Consultation: https://calendly.com/always-growing/complimentary-consult 🦷 Work with Dr. Toni Engram 📍 Based in Richardson, TX, Dr. Engram welcomes in-person visits to Flourish Dental Boutique and offers virtual consultations for established patients. She also runs an Oral Health Accelerator Program to address the root causes of tooth decay, gum disease, and more. 🌐 Visit her website : https://www.flourish.dental/ 👀 Read her blog "Is Hydroxyapatite Safe in Toothpaste?" Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

In this episode, we sit down with Dr. Brandy Cummings, a clinical nutritionist who shares her journey of overcoming chronic illness, infertility, and the challenges of navigating conventional medicine. Dr. Cummings discusses the impact of mold exposure on her health, how she rebuilt her well-being through holistic practices, and why reconnecting with oneself and building community are essential for healing. She also provides actionable insights for mothers struggling with chronic symptoms, helping them reclaim their health and energy. In this episode you'll learn: [00:00] Introduction to Dr. Brandy Cummings [01:41] Dr. Cummings' health journey and discovering mold exposure [04:29] Supporting moms with chronic symptoms [05:31] The role of community in healing [09:36] Why nervous system regulation is crucial for well-being [14:09] Reconnecting with yourself for long-term health [21:26] Practical steps for nervous system support [30:06] Dr. Cummings’ upcoming summit and how to attend for free "You don’t have to settle for feeling unwell. The answers are out there—you just need to find them." — Dr. Brandy Cummings If you enjoyed this episode, be sure to subscribe, leave a review, and share it with someone who might benefit from Dr. Cummings’ insights. Follow me on instagram: https://www.instagram.com/deidrebloomquist Follow my littles page: https://www.instagram.com/alwaysgrowing_littles Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

In this episode, Registered Dietitian Katie Driessens shares her transformative journey from relying on Western medicine to embracing functional medicine after her family was severely impacted by mold toxicity. Despite initial reassurances from inspectors that her home was mold-free, persistent and unexplained health issues—including her son's respiratory failure and her own recurring Candida infections—led her to continue searching for answers. Ultimately, a thorough inspection revealed a severe mold infestation, validating her concerns. The episode explores the often-overlooked problem of mold toxicity, its varied symptoms, and the challenges of obtaining accurate diagnoses and treatment. In this episode you will learn about: Mold toxicity and its symptoms in chronic health conditions Hiring quality mold inspectors and the importance of proper testing Mold inspections and testing for health symptoms Mold testing and remediation, including common pitfalls Importance of finding a trustworthy practitioner for comprehensive healthcare Mold remediation and insurance claims Individualized mold protocols and common mistakes in treatment Follow me on instagram: https://www.instagram.com/deidrebloomquist https://www.instagram.com/alwaysgrowing_littles Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

In today's episode, investigative journalist Justin Nobel discusses his work on the radioactivity brought to the surface through oil and gas production. Initially covering a broad range of scientific topics, Justin's focus narrowed to this issue over the past decade. His investigations, detailed in his book "Petroleum-238," reveal surprising daily exposures to radioactive elements in communities near oil and gas operations. This episode explores the complex ways these contaminants affect public health and the environment. In this episode you will learn about : Environmental impact of oil and gas drilling waste Radioactive waste from fracking in Oklahoma, with concerns about contamination of food supply Radioactivity in oil and gas development, impact on workers and communities Potential health impacts of radioactivity in oil and gas industry ➡️ Follow along on Instagram https://www.instagram.com/deidrebloomquist for more education Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

This episode on emphasizes the importance of preparing and protecting yourself from ticks. It covers practical measures such as wearing light-colored, snug clothing and using lint rollers upon entering indoors to remove ticks. The episode also outlines the immediate steps to take after a tick bite, including safe removal and symptom monitoring, and advises seeking medical help from Lyme specialists if symptoms of Lyme disease appear. Tune in to be prepared for your next outdoor adventure! ➡️ Follow along on Instagram https://www.instagram.com/deidrebloomquist for more education Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

In this episode we are joined by our colleague Julia to discuss the controversial and important topic of vaccines, particularly focusing on pediatric vaccines but also relevant for adults. This conversation aims to provide education, encourage critical thinking, and share personal insights and experiences. The goal of this discussion is to help parents make informed decisions and understand the complex factors involved in vaccination. In this episode you will learn about : How generational exposure to toxins affects immune system development and vaccine responses Vaccine safety and the importance of informed decision-making Vaccine scheduling and supporting children's health Vaccine decisions, resources for informed choices Access our education resources here. ➡️ Follow along on Instagram https://www.instagram.com/deidrebloomquist and https://www.instagram.com/alwaysgrowing_littles for more education Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

We are continuing our discussion about Lyme disease this week with Elizabeth from Hey Hey Mae. We discuss the misconceptions surrounding Lyme transmission, emphasizing that exposure to ticks is widespread and that Lyme disease can occur through various means beyond just tick bites. We also explore the similarities between Lyme and mold-related illnesses, highlighting the diverse range of symptoms and triggers associated with these conditions. Throughout the conversation, we provide insights into recognizing the more subtle presentations of Lyme disease and discuss key indicators to considering Lyme as a potential diagnosis. In this episode you will learn about : Lyme disease, its misconceptions, and its global spread Lyme disease symptoms and immune system balance Similarities between Lyme disease and mold exposure Postpartum health changes and potential triggers for chronic infections Chronic infection testing and treatment options Immune system, Lyme disease, and autoimmunity Links: Instagram: @deidrebloomquist Website: always-growing.com Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

In this episode, we dive into the basics of Lyme disease, exploring its intricate web of transmission pathways, testing controversies, and treatment options. From the clinical diagnosis to the complexities of chronic Lyme, we navigate through the science, myths, and controversies surrounding this great imitator of diseases. Join us as we unravel the mysteries of Lyme, shedding light on its impact and implications worldwide. In this episode you will learn about : Lyme disease and its misdiagnosis Lyme disease transmission, testing, and controversies Lyme disease testing methods and their limitations Lyme disease diagnosis and treatment Links: Instagram: @deidrebloomquist Website: always-growing.com Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

Today we are getting into the often misunderstood topic of midlife and menopause by highlighting the importance of understanding hormonal changes during this phase of life and dispelling myths surrounding menopause. We are joined by Patty McNamara, a functional nutritionist and certified midlife specialist, who shares her expertise gained from years of working with women in this stage. This episode challenges misconceptions surrounding midlife and empowers women to prioritize their health and well-being during this transformative stage of life. In this episode you will learn about : The typical timeline of menopause and perimenopause Factors contributing to the earlier onset of hormonal changes Symptoms of hormonal dysregulation in midlife The importance of addressing hormonal changes The role of menstruation in maintaining hormonal balance Strategies for supporting adrenal health Links: Instagram: @deidrebloomquist Website: always-growing.com Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.

Did you know that 1 in 36 children in the United States have autism? Deidre is joined by Julia Mims to delve into the multifaceted nature of autism spectrum disorder (ASD), exploring its diverse manifestations and the underlying factors contributing to its development. They discuss the significance of functional testing in uncovering these issues and outline long-term support strategies including diet, gut health, detoxification, brain nourishment, and lifestyle modifications. In this episode you will learn about : Common signs or symptoms of ASD Underlying causes and contributors of ASD Testing for underlying issues and support Long-term support strategies for ASD Tips for parents of children who have ASD Links: My instagram: https://www.instagram.com/deidrebloomquist Littles instagram: https://www.instagram.com/alwaysgrowing_littles Website: always-growing.com Book a call with our pediatric specialists! Disclaimer: The content of this podcast is for informational and educational purposes only and is not intended to a be a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician for medical advice. We always recommend working with a trained practitioner if you would like to do any testing and/or commence any protocols.