Tetragrammaton with Rick Rubin

In this special episode taken from a live event in London, Rick Rubin and Daniel Kaluuya join Ayishat Akanbi for a conversation about the making of JAŸ-Z in 8, a new eight-part documentary series exploring JAY-Z’s life, music, and creative process. JAŸ-Z in 8 premieres September 18 on HBO in North America, and on MUBI everywhere else. Works mentioned: 4:44 Smile Regrets Hard Knock Life (Ghetto Anthem) Vol. 3… Life and Times of S. Carter The Ghost of Soulja Slim — Jay Electronica featuring JAY-Z

Max Richter is a composer, pianist, and producer. His albums include Memoryhouse, The Blue Notebooks, and Sleep. His instrumental composition “On the Nature of Daylight” has been featured in films including Shutter Island and Arrival, which he also scored. By combining orchestral writing with electronic and ambient music, his work spans ballet, television, and film, including Mary, Queen of Scots and Chloé Zhao’s Hamnet. Works mentioned:  Memoryhouse The Blue Notebooks In A Landscape ------ JAY-Z in ∞ Streaming on HBO in the US on 9/19 Mubi everywhere outside North America on 9/19 ∞ see the trailer here ∞ ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic ⁠https://Claude.com/tetra⁠ ------ AGZ ⁠https://DrinkAG1.com/tetra⁠ ------ Squarespace ⁠https://Squarespace.com/tetra⁠ Use code 'TETRA' ------ Athletic Nicotine ⁠https://www.AthleticNicotine.com/tetra⁠ Use code 'TETRA' ------ Lectio 365 ⁠https://Lectio365.com⁠ ------ Sign up to receive Tetragrammaton Transmissions ⁠https://www.tetragrammaton.com/join-newsletter

Tom Freston is a media executive, investor, and the cofounder of MTV Networks. His route to television began after an early entrepreneurial venture sourcing and exporting apparel in South Asia, before he joined the team that made MTV a defining global youth brand and grew the company’s roster to include Nickelodeon, VH1, Comedy Central, and CMT. He later served as CEO of Viacom, overseeing major entertainment businesses including Paramount Pictures and Simon & Schuster. His new memoir, Unplugged: Adventures from MTV to Timbuktu, chronicles his unconventional journey through business, media, music, and global travel. Freston is now a principal of Firefly3, a media-and-entertainment investment and advisory firm, and board chair of The ONE Campaign.

Roger Avary is an Academy Award-winning screenwriter, director, and producer. Best known for co-writing Pulp Fiction with Quentin Tarantino, he shared the Academy Award for Best Original Screenplay. Avary made his feature-directing debut with the 1994 crime thriller Killing Zoe. He later directed Mr. Stitch, adapted Bret Easton Ellis’s The Rules of Attraction, and returned to the crime genre with Lucky Day. His screenwriting credits also include the horror hit Silent Hill and Robert Zemeckis’s animated epic Beowulf. Additionally, he is the founder of Pulp Time, a social movie platform for always-on programming and interactive public and private watch parties. Currently, Avary is set to write and direct a feature adaptation of John Milton’s Paradise Lost with Ex Machina Studios, set to release in 2027.  Projects Beowulf Pulp Fiction  Video Archives Podcast ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic ⁠https://Claude.com/tetra⁠ ------ AGZ ⁠https://DrinkAG1.com/tetra⁠ ------ LMNT Electrolytes ⁠https://DrinkLMNT.com/tetra⁠ Use code 'TETRA' ------ Squarespace ⁠https://Squarespace.com/tetra⁠ Use code 'TETRA' ------ Lectio 365 ⁠https://Lectio365.com⁠ ------ Sign up to receive Tetragrammaton Transmissions ⁠https://www.tetragrammaton.com/join-newsletter

To honor the 250th anniversary of America, Tyler Cowen plays Rick patriotic music from the United States and around the world in this special listening episode. In addition to his work as an economist, professor, and bestselling author, Tyler Cowen is a longtime music enthusiast with an expansive repertoire in classical and choral music, rock n’ roll, and world music.  Moving from John Philip Sousa’s vision of classic patriotism and Country Joe and the Fish’s antiwar satire to the Andrews Sisters, Franz Liszt, Béla Bartók, Antonín Dvořák, and the Sex Pistols, Cowen explores how music can express, question, and reimagine what it means to love one’s country. PLAYLIST ------ Thank you to the sponsors that fuel our podcast and our team: AGZ ⁠⁠https://DrinkAG1.com/tetra⁠⁠ ------ Squarespace ⁠⁠https://Squarespace.com/tetra⁠⁠ Use code 'TETRA' ------ Athletic Nicotine ⁠⁠https://www.AthleticNicotine.com/tetra⁠⁠ Use code 'TETRA' ------ Lectio 365 ⁠⁠https://Lectio365.com⁠⁠ ------ Sign up to receive Tetragrammaton Transmissions ⁠⁠https://www.tetragrammaton.com/join-newsletter

Tyler Cowen is an economist, author, and professor who holds the Holbert L. Harris Chair of Economics at George Mason University and serves as chairman and faculty director of the Mercatus Center. He co-authors the long-running economics blog Marginal Revolution with Alex Tabarrok, co-founded Marginal Revolution University, and hosts the interview podcast Conversations with Tyler. Cowen’s books include The Great Stagnation, Average Is Over, and Talent; his newest project, The Marginal Revolution: Rise and Decline, and the Pending AI Revolution, is a free interactive book on the history of marginalist economics and the implications of AI for the field. Books: Marginal Revolution GOAT Talent ------ Thank you to the sponsors that fuel our podcast and our team: AGZ ⁠https://DrinkAG1.com/tetra⁠ ------ Squarespace ⁠https://Squarespace.com/tetra⁠ Use code 'TETRA' ------ Athletic Nicotine ⁠https://www.AthleticNicotine.com/tetra⁠ Use code 'TETRA' ------ Lectio 365 ⁠https://Lectio365.com⁠ ------ Sign up to receive Tetragrammaton Transmissions ⁠https://www.tetragrammaton.com/join-newsletter

Steven Pressfield is a bestselling novelist, nonfiction author, and screenwriter. He published his first novel, The Legend of Bagger Vance, in his early fifties, launching him onto the literary map and leading to a 2000 film directed by Robert Redford. Pressfield’s 1998 Spartan epic Gates of Fire became a modern classic of military historical fiction and is widely read in military circles around the world, selling over one million copies worldwide. He is also the author of the 2002 bestseller The War of Art and subsequent titles like Turning Pro and Do the Work, which have made him a key voice on the inner challenges of writing, work, and creative life. Steven Pressfield is a bestselling novelist, nonfiction author, and screenwriter. He published his first novel, The Legend of Bagger Vance, in his early fifties, launching him onto the literary map and leading to a 2000 film directed by Robert Redford. His 1998 Spartan epic Gates of Fire became a modern classic of military historical fiction, widely read in military circles around the world and selling more than one million copies. His newest novel, The Arcadian, published in 2026, returns to the terrain of war and the warrior’s inner life in a genre-bending story set in sixteenth-century Spain. Following the mercenary Telamon across time and lifetimes, the novel explores fate, violence, redemption, and whether a man made for battle can ever truly lay down his sword. Pressfield is also the author of the 2002 bestseller The War of Art and subsequent books including Turning Pro and Do the Work, which have made him a defining voice on resistance, discipline, and the inner challenges of writing, work, and the creative life. The War of Art Gates of Fire Tides of War The Arcadian  A Man at Arms The Legend of Bagger Vance ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic ⁠https://Claude.com/tetra⁠ ------ AGZ ⁠https://DrinkAG1.com/tetra⁠ ------ Athletic Nicotine ⁠https://www.AthleticNicotine.com/tetra⁠ Use code 'TETRA' ------ LMNT Electrolytes ⁠https://DrinkLMNT.com/tetra⁠ Use code 'TETRA' ------ Lectio 365 ⁠https://Lectio365.com⁠ ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter  Follow Tetragrammaton: ⁠https://x.com/tetranow⁠ https://www.instagram.com/tetragrammaton.now Follow Rick: ⁠https://x.com/rickrubin⁠ ⁠https://www.instagram.com/rickrubin⁠

Jeff Bridges is an Academy Award-winning actor, musician, and photographer. Born into a family of performers, he began acting as a child and has built one of the most enduring careers in American film. His work includes acclaimed performances in The Last Picture Show, Thunderbolt and Lightfoot, The Big Lebowski, and Crazy Heart, earning him the Academy Award for Best Actor. Beyond filmmaking, Bridges is a lifelong musician, photographer, and songwriter who continues to perform with his band, The Abiders. Most recently, he co-founded the WideluxX project, an effort to revive the legendary Widelux panoramic film camera for contemporary photographers. Films: Halls of Anger Tron The Big Lebowski Fat City Winter Kills Thunderbolt and Lightfoot Crazy Heart White Squall  Music: Sleeping Tapes Emergent Behavior Photography: WideluxX  Photo Gallery   ------ Thank you to the sponsors that fuel our podcast and our team: AG1 https://DrinkAG1.com/tetra ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Albert Hammond Jr. is a songwriter, solo artist, and guitarist for The Strokes. Since 1999, he helped define the band's signature rock sound across landmark albums including Is This It, Room on Fire, and First Impressions of Earth. Alongside his work with the band, Hammond has built a solo career with albums such as Yours to Keep and Francis Trouble. On July 24, 2026, The Strokes released their seventh studio album, Reality Awaits, marking the band's first new record since the Grammy-winning The New Abnormal. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AG1 https://DrinkAG1.com/tetra ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

'Gurudev' Sri Sri Ravi Shankar is a spiritual leader, humanitarian, and peace ambassador. In 1981, he founded the Art of Living Foundation, introducing meditation, yoga, and the Sudarshan Kriya breathing technique through programs now offered in more than 180 countries. In 1997, he co-founded the International Association for Human Values to support humanitarian and peacebuilding initiatives. He has participated in conflict-resolution efforts in regions including Colombia, Iraq, Kashmir, and Côte d'Ivoire, while speaking at institutions such as the United Nations, the World Economic Forum, and the European Parliament. He is also the author of numerous books on meditation, spirituality, and personal well-being, including An Intimate Note to the Sincere Seeker. ------ Thank you to the sponsors that fuel our podcast and our team: AG1 https://DrinkAG1.com/tetra ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Anthony Metivier is an author, memory expert, and the founder of the Magnetic Memory Method, a training system focused on memorizing complex information through mnemonic techniques and memory palaces. He is the author of several books on learning and cognition, including The Victorious Mind, and is known for combining memory training with mindfulness, reflective thinking, mind mapping, and critical thought. Through his how-to books and courses, including Rules Reborn and the Magnetic Memory Method podcast, he has built a large following around practical methods for improving memory and lifelong learning. ⁠Anthony Metivier on YouTube Anthony Metivier's books: The Magnetic Memory Method Rules Reborn Books mentioned in this episode: A Question of Memory — David Berglas The Medieval Craft of Memory — Mary Carruthers The Memory Code — Lynne Kelly Memory Craft — Lynne Kelly Memory Superpowers — Nelson Dellis Remember It! — Nelson Dellis Everyday Genius — Nelson Dellis Aristotle on Memory — Richard Sorabji Didascalicon — Hugh of Saint Victor ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AGZ https://DrinkAG1.com/tetra ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Angus Fletcher is an author and professor of story science at The Ohio State University’s Project Narrative. With a degree in neuroscience from the University of Michigan and a PhD in literature from Yale University, he developed narrative-based leadership and decision-making training for the U.S. Army Special Operations, work that earned him the U.S. Army's Public Service Commendation Medal in 2023. Beyond his work with the military, Fletcher has advised organizations including NASA, Disney, Sony, and the BBC on applying storytelling to innovation, creativity, and organizational performance. His latest book, Primal Intelligence, explores the uniquely human forms of intelligence that distinguish people from artificial intelligence and how they can be strengthened. ------ Thank you to the sponsors that fuel our podcast and our team: AGZ https://DrinkAG1.com/tetra ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Louis C.K. is a stand-up comedian, writer, director, and actor. A six-time Emmy and three-time Grammy winner, he is known for specials including Shameless, Chewed Up, Hilarious, and Sincerely, Louis C.K., as well as for creating and starring in the Peabody Award–winning series Louie and Horace and Pete. Over a career spanning more than four decades, he has also released specials including Sorry, Louis C.K. at the Dolby, and Back to the Garden. On Tuesday, June 30, his most recent stand-up special, Ridiculous, released on Netflix. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AG1 https://DrinkAG1.com/tetra ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter  Follow Tetragrammaton: https://x.com/tetranow https://www.instagram.com/tetragrammaton.now Follow Rick: https://x.com/rickrubin https://www.instagram.com/rickrubin Follow Louis C.K.: https://www.instagram.com/louisckx

Peter McGrath is a recording engineer, photographer, and longtime advocate for high-fidelity sound reproduction whose career has spanned more than five decades. He has worked extensively with organizations including Harmonia Mundi, the New World Symphony, and Friends of Chamber Music. In addition to capturing performances by leading orchestras, chamber ensembles, soloists, and vocalists, he has also served for many years as a Director of Sales at Wilson Audio, acting as a key voice for the company’s approach to music playback and loudspeaker demonstration. ------ Thank you to the sponsors that fuel our podcast and our team: AG1 https://DrinkAG1.com/tetra ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

David Eggers is an author, publisher, and founder of nonprofit publishing company McSweeney’s. He first became widely known for A Heartbreaking Work of Staggering Genius and went on to write acclaimed books including What Is the What, A Hologram for the King, and The Circle. Beyond his writing, he co-founded 826 Valencia, a nonprofit organization that provides writing and tutoring programs for young people. Most recently, he released Contrapposto in June 2026, a novel about friendship, love, and the lifelong pursuit of art. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AG1 https://DrinkAG1.com/tetra ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Kenny Chesney is a country music singer and songwriter. His career has been defined by over 30 chart-topping country hits, including “She’s Got It All,” “When the Sun Goes Down,” “There Goes My Life,” “Don’t Blink,” and “The Boys of Fall.” Since his 1994 debut, he has released 20 studio albums, sold over 30 million records worldwide, and won multiple CMA and ACM awards, including Entertainer of the Year. As one of country music’s most successful artists, Chesney was inducted into the Country Music Hall of Fame in 2025.  ------ Thank you to the sponsors that fuel our podcast and our team: AG1 https://DrinkAG1.com/tetra ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Bryce Crawford is a 22-year-old street preacher, an evangelist, and the founder of Jesus in the Street. Known for bringing his Christian faith directly into public spaces, he travels across the U.S. sharing the gospel in cities, on college campuses, and at large gatherings. After struggling with depression and suicidal thoughts as a teenager, Crawford experienced a life-changing encounter with God on Christmas Day in 2020, a turning point that led him into full-time ministry. Through Bryce Crawford Ministries and his podcast, he shares street conversations, testimony, and Christian teaching with a new generation of believers. He is also the founder of Praise Energy, a faith-driven beverage brand aligned with his broader mission to bring Christianity into everyday culture. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AGZ https://DrinkAG1.com/tetra ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Returning to continue his conversation in Part Two, Vlad Tenev is the co-founder and CEO of Robinhood. He launched the trading platform alongside Baiju Bhatt in 2013 with the goal of making investing more accessible through commission-free stock trading for everyday investors. Under his leadership, Robinhood expanded beyond equities into options, ETFs, cryptocurrency, banking products, and private market investing, and the company went public in July 2021. In addition to Robinhood, Tenev is the co-founder and executive chairman of Harmonic, an AI-driven platform focused on organizing and analyzing business and market data. ------ Thank you to the sponsors that fuel our podcast and our team: AGZ https://DrinkAG1.com/tetra ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Vlad Tenev is the co-founder and CEO of Robinhood. He launched the trading platform alongside Baiju Bhatt in 2013 with the goal of making investing more accessible through commission-free stock trading for everyday investors. Under his leadership, Robinhood expanded beyond equities into options, ETFs, cryptocurrency, banking products, and private market investing, and the company went public in July 2021. In addition to Robinhood, Tenev is the co-founder and executive chairman of Harmonic, an AI-driven platform focused on organizing and analyzing business and market data. ------ Thank you to the sponsors that fuel our podcast and our team: AGZ https://DrinkAG1.com/tetra ------ Squarespace https://Squarespace.com/tetra Use code 'TETRA' ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

Bob Roth is a teacher of Transcendental Meditation and the CEO of the David Lynch Foundation. He began practicing Transcendental Meditation in 1969 and went on to build a career centered on teaching it to executives, students, veterans, and others dealing with stress. As CEO of the David Lynch Foundation, he has expanded meditation programs for underserved communities and people affected by trauma, with 1.5 million adults and children worldwide learning to meditate. Roth is also the author of Strength in Stillness: The Power of Transcendental Meditation, a practical guide that explains how the practice can reduce stress and build resilience. ------ Thank you to the sponsors that fuel our podcast and our team: Anthropic https://Claude.com/tetra ------ AG1 https://DrinkAG1.com/tetra ------ Athletic Nicotine https://www.AthleticNicotine.com/tetra Use code 'TETRA' ------ LMNT Electrolytes https://DrinkLMNT.com/tetra Use code 'TETRA' ------ Lectio 365 https://Lectio365.com ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter