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In Kinship - for makers who crave a vibrant life

Published by Tina VanDenburg

  • Leisure
  • Hobbies
  • Crafts

We love to make things with our own two hands, things like clothes, book illustrations, delicious meals...and a vibrant, mindful life! To be fully lit up! This is the In Kinship Podcast, and I am your host, Tina VanDenburg. I'm a maker and I imagine you might be a maker too, and you stumbled upon this podcast because maybe you want to elevate your life as a maker. In this podcast, we're gonna explore the idea of living a vibrant, fully awake life as a person who loves to create things.

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  1. Number 99CraftsAustralia
  2. Number 120CraftsUnited States

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Recent episodes

The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.

  1. #49 - Why Not You? Building the Thing You're Craving

    May 1, 202618 min

    You have a beautiful life — and something's still off. In this episode, I'm getting honest about one of those quieter imbalances: not enough in-person, face-to-face human connection in my otherwise very full, very fortunate work-from-home life. I talk about the difference between needing a total life overhaul (spoiler: you don't) and making small, intentional adjustments — the kind that shift everything without burning it all down. Think of it like fitting a garment: a little pinch here, a little pull there, and suddenly it's exactly right. Along the way, we wander through: My Human Design hermit tendencies and why "too much of a good thing" is annoyingly true Deleting social media from my phone (and what I replaced it with — hi, Pinterest spiral) How following a random Facebook post led me to a beautiful retreat center I almost never visited The magical evening gathering I'm dreaming up for June — breathwork, hors d'oeuvres, hand sewing, cake, and community The invitation I'm leaving you with: sit with what's out of balance right now. You don't need a sweeping overhaul. You just need a small, honest look — and the willingness to try one thing. Mentioned in this episode: The upcoming local evening gathering (details coming soon!) | Mackinac Island Sewing Retreat tina@kinshiphandwork.com

  2. #48 - Springing from Snow and Getting Carjacked (kind of)

    Mar 19, 202621 min

    It's the week of the spring equinox and I have three feet of snow in my yard. This episode is my reflection on what it means to embrace the season I'm actually in , even when it looks nothing like the one I'm longing for. I also share a vivid (and surprisingly instructive) dream involving a carjacking, a Danny DeVito lookalike, and a 1964 Eagle Apache — and what unpacking it in my morning pages revealed about apathy, momentum, and the work of showing up for the life I want. In this episode: The strange joy of being snowed in and what it unlocks in us Why my envy of other people's spring gardens is actually useful information The dream, decoded — and what it has to say about reaction time and limbo Morning pages as a tool for inner clarity The difference between fighting the current and simply doing the work Bring spring energy into your life even when your lawn chairs are buried under three feet of snow Resources mentioned: Cosmic/moon sign horoscope website Morning pages practice Embodied Joy monthly audio — new moon, seasonal rhythms, guided meditation, journaling prompts 👉 kinshiphandwork.com/embodiedjoy Connect: kinshiphandwork@gmail.com tina@kinshiphandwork.com

  3. #47 - The Notebook I'm Going to Burn

    Feb 19, 202622 min

    — Morning Pages, Sacred Practices, and Making Space for Joy In this episode, I'm sharing what's been filling my days in the in-between season of late winter and early spring — from winter camping in the woods to planning a rustic cabin adventure with my 10-year-old, hauling gear a mile and a half through the snow. I open up about the creative tension of not sewing as much as I'd like, and how building furniture and developing my Embodied Joy workbook have become the creative outlets calling me right now. (Sound familiar? You can't do all the things — just not all at once.) The heart of this episode is about bringing sacredness into your everyday life. I talk about my morning ritual practice — including my experience with Julia Cameron's The Artist's Way and how the concept of truly disposable morning pages changed everything for me. No preciousness. No posterity. Just a beautiful, honest conversation with yourself that you can burn in a celebratory fire when the notebook is full. I also share a simple but powerful idea: giving yourself a creative practice that is completely throw-away — whether that's a wonky quilt square, a sample stitch, or three pages of stream-of-consciousness — and how that kind of creative freedom can actually deepen the work that does matter. Plus: dancing to three songs every morning, the sacred act of shoveling a path, and the small practices that connect us to what matters. 🌿 Get the free Vibrant Life Work workbook: https://kinshiphandwork.com/in-kinship-a-podcast/ 🎧 Join Embodied Joy: kinshiphandwork.com/embodiedjoy tina@kinshiphandwork.com

  4. #46 - What's Stirring Beneath the Surface?

    Jan 30, 202626 min

    In this episode, I welcome you to a new season of the podcast by exploring Imbolc—the Celtic celebration marking the first stirrings of spring—and the Snow Full Moon occurring together on February 1st, 2026. I share how I'm emerging into 2026 differently, having chosen "Honor" as my word for the year. I talk about resisting the pressure to sprint into New Year's resolutions and instead spending the first weeks of January simply creating—making garments, tending my home, and trusting the process. I share the magical download that came from this patient approach and how it revealed the direction for my business and life. This episode is an invitation to notice what's stirring beneath the surface in your own life, to tend the small flames, and to trust that gentle emergence is enough. At the end, I introduce my new Embodied Joy membership—a monthly gathering space for those ready to actually live a joy-filled life, not just talk about it. tina@kinshiphandwork.com

  5. #45 - Finding Spring in Winter's Grip

    Mar 20, 202526 min

    In this episode of the In Kinship Podcast, I share my journey of embracing the unexpected as winter stubbornly refuses to release its grip on northern Michigan. With warmth and humor, I take you along on an impromptu adventure with my nine-year-old son when we found ourselves "lost" on country roads—transforming what could have been a stressful situation into a memorable bonding experience. I explore how shifting our mindset from fighting circumstances to embracing them creates space for joy, whether we're dealing with surprise snowstorms or life's bigger challenges. From learning to ice skate (badly!) with my hockey-playing nephew to knitting a cape with unexpected golden flecks, this episode reminds us that manifesting isn't just about envisioning a perfect future—it's about finding ways to feel exactly how we want right now, no matter what season we're in. Join me for a heartfelt conversation about bringing spring energy into our lives even when our surroundings don't match our expectations! tina@kinshiphandwork.com

  6. #44 The Joy in the Struggle

    Mar 11, 202516 min

    In this light and candid episode of the In Kinship Podcast, I unpack the ups and downs of the creative process through the lens of a dress gone wrong. With laughter and insight, I share how a see-through fabric mishap and a fiddly neckband led to valuable lessons about embracing failure, stepping away when frustrated, and finding the balance between perfectionism and joy. Whether you're sewing garments or building camping cabinets (or raising my perfectionist 9-year-old!), this episode reminds us that the magic happens when we approach our creative hurdles with curiosity instead of scarcity. Come along for a conversation about finding vibrant joy in your making process, even when your fabric choices leave a little too much to the imagination! tina@kinshiphandwork.com

  7. #43 - Using stitches to journal your state of being

    Dec 9, 20241 hr 5 min

    With guest Tamanna Rahman, a textile artist, clothes maker, and psychiatric nurse practitioner who integrates holistic mental health practices into her craft. Tamanna shares her journey, from her early love for textiles inspired by her grandmother to how COVID sparked her passion for sewing and embroidery and drove home that life doesn't have to look like it always has. She discusses her work, Slow Work Sewing, and where she teaches embroidery workshops that guide students in translating daily experiences and emotions into abstract mark-making and stitch . The conversation touches on the therapeutic benefits of repetitive, bilateral motions in craft, the importance of aligning lifestyle with seasonal and personal cycles, and the concept of living a life that honors one's creative soul. Tamanna also share her exciting future workshop ideas and tips on self-care, creativity, and the freedom to live a fulfilling life on one’s own terms. Tamanna studied literature and social movements at Williams College, and completed her graduate training at Yale University. She is originally from Los Angeles, and currently splits her time between New Haven, CT and Newfoundland, Canada. Find her online on Instagram @slow.work.sewing or www.slowworksewing.com. tina@kinshiphandwork.com

  8. #42 - Take the next right step...sometimes all you can do is begin

    Nov 26, 202421 min

    Join me as I tell you about my day at the coffee shop and how I went from frustratingly staring at a blank canvas to figuring out exactly what I wanted to do...simply by trusting in the process and taking the next step. tina@kinshiphandwork.com

  9. #41 - when you avoid a thing by doing the thing you were already avoiding!

    Nov 22, 202426 min

    So, tell me if you know this story. This week I shopped for way too many groceries and then in an epic showing of avoiding what I SHOULD have been doing, I pulled everything out of the pantry, fridge and freezer. Yes all of it. Washed everything down and reorganized all food items in my life. I donated the "no-longer-what-I-want-to-be-eating-but-still-good", purged the outdated, composted the pickles that were gifted back in 2018 and scraped the gunk out from underneath the crisper draw. Then and only then could I put away my massive grocery haul, full of the ingredients for no less than the 3 intensive meals to be made THIS week and meats to be turned into pressure canned meals. Yes, an activity that will take no less than 6,000 hours to complete. Because, you know, it's the perfect time for that. In the midst of a growing Christmas-gifts-to-make list, more work than I can accomplish and a fairly persistent case of the "mehs" (the sneaky kind that dull you down, but don't knock you out). Why do we unearth the big, dirty project that we've been avoiding for months and do it, in a desperate frenzy, the moment we have other things that are arguably more important? To be fair, I found the big organization and clean-up to be like a giant, soothing exhale in my soul, aside from the guilt tucked in my belly that said, yes but what about the important and timely things? You have to do this RIGHT now? This is actually one of my tips for life...when you're avoiding doing something important, simply drum up something even more important and in your frenzy to avoid that, you'll happily do the first one! You're welcome. (but don't tell me you're not already using this tip!) Gah! But honestly, it was the soothing I was after, wasn't it? The feeling of having things in order and well-tended...and under control. Maybe that's where the "meh's" came in. I believe we do things for a reason. Not simply because we lack discipline (although I like to berate myself from time to time with the best of them, I mean honestly what was I thinking with the canning project right now?) but because we are out of balance or out of sorts and we're trying to right ourselves. And that, that I can have empathy for. That pantry/canning project took my time and added stress to be sure, but it also gave me something. The soothing I mentioned earlier, the feeling of order and control, but also the satisfaction of a job started and completed and the security that comes from ready-to-eat meals in the (sparkly clean) pantry. And while I didn't consciously choose to overload my compact shopping cart so much so that I had to swap it out for a larger one at the checkout, I was, after all, looking out for myself. Aren't we amazing creatures!?! Now to sit with those feelings I was trying to sooth and see where I can bring balance back into my life in a non-time consuming, frenzied way. Again and again and again... https://kinshiphandwork.com/ tina@kinshiphandwork.com

  10. #40 - Making sense of the world through illustration!​

    Nov 8, 20241 hr 2 min

    With guest Elina Puaohiniemi. I met Elina 5 or 6 years ago in an online community and have had the pleasure of watching her share her illustrations, books and so much love with the world. from Elina’s website: (this delightful bit is exactly why I want to have Elina on the podcast!) “ Elina Puohiniemi aka elinap is an artist, life coach and the creator of Mira(cle)Doodles series. She has been illustrating her spiritual path with doodles since 2010. At first she doodled lizards while trying to solve her struggles and cope with daily blunders in parenting, self-love and other areas of life – The lizards did bring her answers, but not deep enough, she thought, barely scratching the surface. Onward she went on her quest to understand life and studied to become a life coach, and then a Master Coach. Maybe that would bring her the depth she desired from life, she thought… While studying she made observations on different personality types, and the bigger picture of life, and finally came to the conclusion that it was the ego that she had been drawing. Lizards weren’t enough!!!” read more Elina lives in Finland with her husband, their two teenage sons, and a poodle. http://www.doodlingmiracles.com http://www.elinap.me/books tina@kinshiphandwork.com

  11. #39 when the fabric inspires you so much, you open a fabric store!

    Nov 7, 202440 min

    My guest today is Nan Webb, Founder at Bolt and Spool, a cloth merchant in Cleveland, OH. Nan began sewing at the young age of 8. Her love for pattern design, texture, and all things uncommonly beautiful inspired her to open her historic Murray Hill Road boutique in Cleveland’s Little Italy neighborhood in 2010. The storefront is a space where sewists of all levels can feel welcomed and inspired. Nan is equally comfortable with needle and thread as she is with a golf club, trowel, or bike handle in hand. Merging her passions with a degree in journalism from Ohio University and an MBA from Case Western Reserve she has established a thriving business that nourishes the sewing and crafting community in Cleveland and around the world. You can see what she’s up to at… Bolt and Spool tina@kinshiphandwork.com

  12. #38 - From one season to the next and small steps to feel good

    Sep 19, 202427 min

    In this solo episode, I share my ritual for reflecting on the season I just left and dreaming of the season to come. You can get my workbook, A Vibrant Life, on the website...https://kinshiphandwork.com/in-kinship-a-podcast/ tina@kinshiphandwork.com

  13. #37 - Anything can happen. A conversation with a weaver and natural dyer!

    Sep 13, 202449 min

    Jasmine Petrie is my guest on this episode, follow along as we talk about weaving, natural dyeing and being in the right place at the right time...or is it following the sparks to be on the right path? jasminelacetextiles@gmail.com howlattheloom.com @howlattheloom Bio: Weaver, natural dyer, zine maker, loom doctor, life artist, teacher, and lifelong learner, Jasmine Petrie of Howl at the Loom resides in the forests of her childhood in Northern Michigan. She enjoys spending time with her family, tending garden, being in nature, and occasionally traveling afar. Jasmine holds an A.A. and Certificate in Textiles from North Central Michigan College and continues to fulfill a hunger for deeper knowledge of fiber arts by seeking further study under seasoned instructors. Artist statement: I find inspiration from the symbiosis of the natural world, passing of the seasons, and the dilapidation of our industrialized society – and how it is all connected. I enjoy the different textures of various textiles and let them tell me what they want to be during my process, as I seek to utilize discarded materials as the focal point of many pieces. Through my studio practice, it is my mission to have as little waste as possible and to source any new materials from local and sustainable sources. tina@kinshiphandwork.com

  14. #36 - 4 ways you may experience intuition and living the slow, gentle life in Mexico

    Jul 19, 202455 min

    My guest today, Kristina Rogers, shares her sweet, intention life in San Miquel, Mexico and 4 ways in which you may experience your intuition. tina@kinshiphandwork.com

  15. #35 - when the door you're closing is a good one and connecting after death

    Jul 11, 202456 min

    Today's guest, Liz Murphy is one of those you eagerly follow online (she was a knitting pattern designer and shared her family's homesteading journey) and feels like you know her in real life. In fact, even though she doesn't know your name, you're pretty sure she's one of your dear friends, she just doesn't know it yet! At least that's what happened to me! (is that sketchy? ;-) Over a year ago, Liz announced online that, to her very own surprise, she was shifting gears from designer knitting patterns and into offering mediumship readings. Her email was grounded and heart-centered and I remember reading it in awe of her bravery. Shortly after I booked a reading and had an experience that I can't logically explain. We talk a bit about it on the show! We also talk about how Liz and her family live a life different than most and how allowing herself to shift gears and pivot when it feels right have given her a life she loves. mediumlizmurphy.com tina@kinshiphandwork.com

  16. #34 - what do off-grid, tiny house living and sewing your own clothes have in common? ​

    Jun 27, 20241 hr 13 min

    Intentionality. And if there's one thing that my guest on this episode has in spades, it's intentionality! From her self-built, off-grid tiny house compound (her words!) to her work as a textile artist, clothing and sewing pattern designer, and garment construction instructor, Ann Tilley lives in her values and on her own terms and she's a joy to behold! Listen in as we talk about building a tiny house on wheels, the why of it and how it feels to live in it, what it's like to have solar power and what drives the desire to both live small and sustainably, as well as about beekeeping and sewing clothes and embracing life on our own terms. Give it a listen! Mentioned in the podcast: Those magic pants! Ann's Website YouTube Instagram tina@kinshiphandwork.com

  17. #33 - Finding balance, living intentionally and coming back to walking your dog​

    Jun 13, 20241 hr 4 min

    I'm over the moon that I got to talk with Sarai Mitnick, of Seamwork! Years and years ago, as a pretty new garment sewist I found Colette Patterns and promptly devoured the Colette Sewing Handbook. It was the intention and depth in that book, not just in the technical aspects but on the mindfulness around wardrobes and choices that struck a deep chord in my own soul and I began a journey of mindful making and learning to show up in the world fully and authentically myself. That book was a gateway. I've been following Sarai online for many years and I'm thrilled I got to talk with her on the podcast. Her personal project Making Time, a substack newsletter, has the same depth and thoughtful conversation that you'll find in this episode on the podcast. Sarai shares how she structures her day to give herself the most grounding and ease, the ways in which she gives herself grace to simply be herself and how there really isn't a finish line. We even find a wee bit of time to talk about making things and what she's excited to work on. Give it a listen! Sarai Mitnick Sarai is the founder of Seamwork, a Creative Sewing Platform that helps you to design and sew your own wardrobe. She's the author of a bestselling sewing book, the host of the Seamwork YouTube channel, and co-host of the Seamwork Radio podcast. Sarai's been helping people to sew for 15 years, and loves to share the joy of this versatile craft. She lives in rural Oregon with her partner Kenn, her dog Lucy, and two mischievious felines named Rusty and Duke. Links: Seamwork: https://www.seamwork.com/ YouTube: https://www.youtube.com/seamworkvideo Podcast: https://www.seamwork.com/podcast Making Time (personal newsletter): https://makingtime.saraimitnick.com/ tina@kinshiphandwork.com

  18. #32 - Full Spectrum Aliveness through Burlesque Dance​

    Jun 6, 20241 hr 3 min

    Have you always wanted to talk to a Burlesque dancer? Me too! I met Kellita last year at a virtual event and was immediately drawn to her spark and playfulness. As a five-time finalist at the Burlesque Hall of Fame, she's had a lifelong journey in dance, but also in finding her soul and our conversation did not disappoint! We talked about living fully alive and witnessed, diving deep into the concept that to perform (or live, really) fully embodied, make it feel good to YOU! And that resonance will allow others to feel good too! Take a listen! You can find her online at her website , where this took my breath away... "The most compelling part of burlesque for me is to make the soul and spirit visible via the body. To make the mind, the heart, the body (the animal self), the soul and the spirit all visible via the body. And to carry and exude that presence and visible essence into all of life." Or listen to her TEDx talk on the Power of Being Seen. I had the pleasure of talking with Kellita today about Kellita Maloof is a Conscious Burlesque Mentor, Teacher Trainer and TEDx speaker lovingly known as the Showgirl Shaman. She works at the intersection of burlesque, attachment, individuation, somatics, autoimmune recovery and soul retrieval. For 20+ years, she's been helping kind, highly sensitive women spaceholders + creatives who've been over-editing, over-adapting and over-giving – and are attracted to dance theater, expressive performance art and glitter – to trust and express themselves with confidence, presence and radiance. Kellita's mission is to support folks in dusting off the fountain of Self-Love that was hiding right in the center of their very own shimmy. Site :: https://www.showgirlawakening.com/ Quiz :: https://www.showgirlawakening.com/quiz IG :: https://www.instagram.com/kellitatheshowgirlshaman TEDx :: https://www.youtube.com/watch?v=gz1-_Y0L4GM&t=5s 22-min Doc :: https://www.showgirlawakening.com/doc tina@kinshiphandwork.com

  19. #31 - True ease might just come from "one step at a time"

    May 30, 202444 min

    Listen in as I chat with Brook Ann Camper about her course SKIRT SKILLS...from a sewing perspective, but even more deeply from a slowing down, staying curious and taking things one step at a time way of doing things. www.brooksann.com tina@kinshiphandwork.com

  20. #30 - Elevating your project and just maybe...your life

    May 17, 202428 min

    Listen in as I share how choosing just a wee bit of creativity, instead of rushing through what I usually do, elevated my project! I also share about the free series I did recently...Break the Rules of Sewing. You can catch the replays for free! https://courses.kinshiphandwork.com/f/break-the-rules-of-sewing tina@kinshiphandwork.com

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Observed September 20, 2026.

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