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Published by Anna Runkle
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood Trauma. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. I’ll also be teaching you to heal the life problems that so often develop after years of living dysregulated – feeling tired, isolated and unfocused, finding yourself always drawn to unavailable and inappropriate partners, and falling WAY short of your professional potential, for example. The thing about me is, traditional therapies never seemed to help me. When I found techniques that did work, my whole life changed. Only in the past few years has the trauma research caught up to explain why – why the techniques I use worked, why therapy didn’t, and why my healing journey was so unnecessarily long. I’ve been teaching what I learned for more than 20 years now. It started with friends who had noticed the quick and dramatic change in me, and gradually grew by word of mouth. In 2016, I had so many people seeking instruction that I made my first online video, and then an online course, and this is how Crappy Childhood Fairy was born. My techniques and principles are practical yet powerful – an approach anyone can use, whether or not you have access to professional help. In this podcast, I’ll be talking about the master of self-regulation, and teach the tough-love life-lessons that you may not have learned at home – like how to date so that stable love finds you, how to get ahead at work, and how to calm the negative hamster-wheel thoughts that block your ability to connect with other people. Today, almost half a million people follow my work and participate in my training and coaching programs. My mission is to change the paradigm of what’s possible for people like us, and to help you free yourself from the oppression of trauma wounds, and to become your full, happy and real self. I’m glad you’re here! Watch new videos on my YouTube channel every Monday, Wednesday and Friday, and access my videos, courses and free tools at crappychildhoodfairy.com.
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🔴 How to Be a Better Friend: https://bit.ly/4iaprO3 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4hw7Tf5 🔴 Order My Book CONNECTABILITY | https://bit.ly/4bQPFRS
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4gvyOqi 🔴 Common Adult Signs of Early Trauma: Take the QUIZ | https://bit.ly/4cIghES 🔴 Get 15% Off the Nervous System Regulation Device I Use: https://pulsetto.sjv.io/CCF15
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4655AZl 🔴 Order My Book RE-REGULATED | https://bit.ly/3UEWmQY
🔴 Order My Book CONNECTABILITY | https://bit.ly/4zoGemT 🔴 How to Be a Better Friend: https://bit.ly/45nN0eT 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3TTPv65
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4gaf7TH 🔴 Order My Book RE-REGULATED | https://bit.ly/4gx5508 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/3RLVwBe 🔴 Get 15% Off the Nervous System Regulation Device I Use: https://pulsetto.sjv.io/CCF15
🔴 Positive Shared Custody: http://bit.ly/3DvvbNf 🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns | https://bit.ly/45srFRl 🔴 Get 15% Off the Nervous System Regulation Device I Use: https://pulsetto.sjv.io/CCF15 🔴 Become a Member* Access ALL my courses, webinars, LIVE Q&A with me & an online community http://bit.ly/3Zfx9dN
🔴 Article: Who Is Licensure Protecting? https://bit.ly/4wiVvmt 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3UrxXyg 🔴 Want to Support My Work? Become a Member: http://bit.ly/3Zfx9dN 🔴 Join my legal case "Insider Group": https://bit.ly/49KAM2v 🔴 Order My Book RE-REGULATED | https://bit.ly/45T99Sj
🔴 Free Download: DATING RED FLAGS | https://bit.ly/4vVzKZK 🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns | https://bit.ly/45uZocM
🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/4c9Y7eW 🔴 Order My Book RE-REGULATED | https://bit.ly/4bNBX1W
🔴 Free Download - SIGNS of SELF-SUPPRESSION https://bit.ly/4w1rjvT 🔴 INNER POWER Course: Tap into the well of insight and energy within to strengthen your own healing https://bit.ly/4yMbQCo
🔴 Are You Dysregulated? TAKE THE QUIZ | https://bit.ly/4xa0y9z 🔴Online Course DYSREGULATION BOOTCAMP | https://bit.ly/3Tg4reB
🔴 Common Adult Signs of Early Trauma: Take the QUIZ | https://bit.ly/4frbYQf 🔴 Online Course HEALING CHILDHOOD PTSD | https://bit.ly/4yM54N8
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4pwL4K1 🔴 Order My Book RE-REGULATED | https://bit.ly/4ftfnN1
🔴 FREE PDF: How To Prepare For a GREAT Relationship | https://bit.ly/4yOdVOq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4vB96F7 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR
🔴 Common Adult Signs of Early Trauma: Take the QUIZ | https://bit.ly/4fpC8S1 🔴 FREE PDF: How to Tell if Someone is Partner Material https://bit.ly/4flxmFi 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR
🔴 Common Adult Signs of Early Trauma: Take the QUIZ | https://bit.ly/4gOyGD8 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3RsjO2J 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR
🔴 FREE PDF: Signs of a Great (Potential) Friend | https://bit.ly/4fzicNW 🔴 Order My Book CONNECTABILITY | https://bit.ly/4wI0fCE 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR
🔴 TIPS FOR FEELING HAPPIER | https://bit.ly/4pgpGIU 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4piu2zp 🔴 Here's a re-regulation tool I use every day: https://pulsetto.sjv.io/rELrRR
🔴 FREE DOWNLOAD: 10 Signs Your Trauma Is Healing | https://bit.ly/3T9p77I 🔴 Order My Book RE-REGULATED | https://bit.ly/3QZi4hq
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Observed September 20, 2026.
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