Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Dear listeners: my family is moving through a challenging time, which impacts my ability to produce new content for you. This is an all-new story, but I don’t know how frequently I will be able to share new ones. Thank you so much for the support and understanding. I fully intend to be back to writing and recording as soon as possible, but in the meantime, I’m trying to keep the feed active by sharing some classic episodes with accompanying music, and hopefully some more all-night compilations. Maybe you’ll discover a story you haven’t heard yet – or rediscover and old favorite. Follow me on Instagram, TikTok, or Threads @sleepandsorcery to stay up to date! JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Welcome to Sleep & Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. In tonight’s folklore and mythology-inspired sleep story, you are the Ravenmaster, the official caretaker for the birds at the Tower of London. As you call the birds in for the night, you reflect on the history and folklore of why ravens are kept at the tower: a tale of mystery, magic, adventure, and triumph. But to take on the mantle of Ravenmaster, you must do more than listen to the stories of the mythic past – you must embody them. If you’re still awake as the story concludes, I’ll guide you through a gentle meditation to shift your perspective. Music: A Glimpse of Avalon by Flouw, Calcifer by Jon Bjork, Binaural Overlay by Joseph Beg from EpidemicSound.com THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Beneath the Mist by Spirits of Our Dreams, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. All stories are written and read by me, Laurel Hostak Jones… never by AI. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dear listeners: my family is moving through a challenging time, which impacts my ability to produce new content for you. I fully intend to be back to writing and recording as soon as possible, but in the meantime, I’m trying to keep the feed active by sharing some classic episodes with accompanying music, and hopefully some more all-night compilations. Maybe you’ll discover a story you haven’t heard yet – or rediscover and old favorite. Follow me on Instagram, TikTok, or Threads @sleepandsorcery to stay up to date! JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Welcome to Sleep & Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. In tonight’s Southern Gothic-inspired sleep story, you receive an invitation to a mysterious gathering at the home of a prominent resident of your town. Once a year, she hosts an intimate, late-night get-together to celebrate the rare and brief blooming of a beloved flower: the night-blooming cereus, also known as the Queen of the Night. You join the moonlit revel to witness the unfurling of the flower, which beckons you into nature’s great mystery. Music: Sense of Relief by Hannah Lindgren from EpidemicSound.com THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Beneath the Mist by Spirits of Our Dreams, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. All stories are written and read by me, Laurel Hostak Jones… never by AI. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dear listeners: my family is moving through a challenging time, which impacts my ability to produce new content for you. I fully intend to be back to writing and recording as soon as possible, but in the meantime, I’m trying to keep the feed active by sharing some classic episodes with accompanying music, and hopefully some more all-night compilations. Maybe you’ll discover a story you haven’t heard yet – or rediscover and old favorite. Follow me on Instagram, TikTok, or Threads @sleepandsorcery to stay up to date! JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Welcome to Sleep & Sorcery, a folklore and fantasy-inspired sleep series. Step across the threshold into a world of myth and magic, where you can safely drift off into a deep and comfortable sleep. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. In tonight’s Lord of the Rings-inspired story, you and your adventuring party, weary from days of travel, are granted passage into the mystical elven forest known as Dreamwood. You earn a private audience with the queen of the realm, an immortal elf, who gives you keen wisdom and insight about yourself. Rejoining your party, the queen’s guard shows you to your bedchambers among the network of treehouses in the forest. Tonight’s key ingredients: High fantasy Visualization exercise Music: Sense of Relief by Hannah Lindgren from EpidemicSound.com THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Beneath the Mist by Spirits of Our Dreams, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. All stories are written and read by me, Laurel Hostak Jones… never by AI. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery In tonight’s mythology-inspired bedtime story, you have angered the gods and thus been turned away from every known harbor. Weary, you arrive on the shores of a floating island, as mysterious as it is welcoming. Something about the island is familiar to you, but you do not yet understand why. As you search for a safe place to rest, the island’s ecology begins to communicate with you, telling the story of how it came to be. In time, it’s revealed that the island is not a lifeless landmass, but the new form of a primordial goddess: one with whom you share a deep connection. This story contains built-in meditation and relaxation cues. The inspiration comes from the mythology of the goddesses Leto and Asteria, who later metamorphosed into the island of Delos. THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Beneath the Mist by Spirits of Our Dreams, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. All stories are written and read by me, Laurel Hostak Jones… never by AI. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

(This version accompanied by ambient music.) Settle in for an extra-long compilation of stories set in the medieval fantasy realm of Brenindor. It’s a world in which magic is rare, but ready to ignite once more. Where kindness and compassion are rewarded. Where good leadership is synonymous with service. Travel the land in search of the last living dragon, craft the otherworld with your own power, leave the castle to save the kingdom, and share stories beside the fire with new friends. Listen as characters and threads weave in and out of these dreamy, kind, and cozy fantasy stories. Including: 00:00:00 The Departure of the Elves 00:43:00 The Enchanted Amulet 01:32:43 The Dragon Rider 02:26:40 Tales by the Tavern Fire 03:05:00 The Sleeping Hero 04:06:00 A Dream of Dragons 04:55:36 The Heir Apparent 05:50:57 The King’s Mage 06:27:08 Of Legends and Lions 07:49:10 The Entangled Kingdom 08:35:10 Parable of the Seer THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Pandora’s Box by Arthur Benson, Meditation Aquatic by 369, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

(This version has no ambient music, only the voice.) Settle in for an extra-long compilation of stories set in the medieval fantasy realm of Brenindor. It’s a world in which magic is rare, but ready to ignite once more. Where kindness and compassion are rewarded. Where good leadership is synonymous with service. Travel the land in search of the last living dragon, craft the otherworld with your own power, leave the castle to save the kingdom, and share stories beside the fire with new friends. Listen as characters and threads weave in and out of these dreamy, kind, and cozy fantasy stories. Including: 00:00:00 The Departure of the Elves 00:43:00 The Enchanted Amulet 01:32:43 The Dragon Rider 02:26:40 Tales by the Tavern Fire 03:05:00 The Sleeping Hero 04:06:00 A Dream of Dragons 04:55:36 The Heir Apparent 05:50:57 The King’s Mage 06:27:08 Of Legends and Lions 07:49:10 The Entangled Kingdom 08:35:10 Parable of the Seer THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Pandora’s Box by Arthur Benson, Meditation Aquatic by 369, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery In tonight’s literary RPG-inspired sleep story, you are the master of a small, but well-appointed adventurers’ guild in the port city of Sleeper’s Wharf. You oversee the management of quests and employment of adventurers – but you have also created a welcoming community for would-be campaigners and parties at all levels to advance their skills, practice cooperation, and pay it forward. Being a retired adventurer yourself, you strive to make the guild into the resource you wish you’d had when starting out. But tonight, a quest arises that’s so intriguing it might even tempt you out of retirement. If you’re still awake as the story concludes, I’ll guide you through a meditation for rest and connection. THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, May You Have by Bonnie Grace, Binaural Overlay by Joseph Beg, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. All stories are written and read by me, Laurel Hostak Jones… never by AI. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Turn a restful vacation into a restorative miracle in tonight’s magical bedtime story. In tonight’s story, amid a stressful season of life, you retreat to the wooded countryside of Vermont to reset. You’ve been carrying so much, and the world seems to have lost its luster. So you rent a charming cottage on the lake and immerse yourself in the local scenery and culture. Every day, you discover some of the hidden gems, forgotten folklore, and charming quirks of the area. Every night, the moon shines a little bit brighter, becoming a palette upon which you can mix new color and vibrancy to paint into your life. This story contains built-in relaxation cues, which you can follow, if you like, or simply let the words wash over you. THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Purple Dreams by Silver Maple, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. All stories are written and read by me, Laurel Hostak Jones… never by AI. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Charm the fruits of the summer to ripeness in tonight’s summer solstice bedtime story. In tonight’s story, as gentle spring prepares to surrender to the bounty of summer, you awake. You are the fruit fairy, and you wind your way across the land with an ever-growing entourage of birds, animals, and insects, all charmed by the music you make. Your song of summer has the power to make the whole earth dance and yield its ripe fruits. If you’re still awake at the end of the story, I’ll guide you through a relaxing meditation to welcome summer. A note for listeners: this story contains brief descriptions of wine consumption and intoxication. This is done with an eye to poetic and mythological parallels, but if you would prefer to avoid any references to alcohol, listener discretion is advised. THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, At the Break of Dawn by Jakob Ahlbom, A Bard’s Minuet by Jon Bjork, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. All stories are written and read by me, Laurel Hostak Jones… never by AI. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Hone your prophetic voice in tonight’s medieval fantasy bedtime story. In tonight’s story, you are a gifted healer and practitioner of natural magic; you have recently entered the service of the regent of the Kingdom of Brenindor, and you work alongside his trusted mage. In the time since you arrived in the capital, you’ve honed your skill at peering through time – and with the help of the mage and your travel companions, you hope to uncover the secret to healing a blight in your home village, which may be spreading across the entire kingdom. As you dive through visions of the past and present, you eventually channel a prophecy: one that may change the course of your life, and every life in the kingdom. This story lives in the same world as other installments of Sleep & Sorcery, such as the Dragon Rider, Tales by the Tavern Fire, The King’s Mage, and the Enchanted Amulet. You don’t need to have heard the other installments to enjoy this story, but you may recognize some of the threads woven throughout. If you want to catch up on all the stories from this sleep, enchanted world, look for my compilations of “medieval fantasy sleep stories” and “Tales from Brenindor.” THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Dream Focus Beta Waves by Mandala Dreams, Meditation Aquatic by 369, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. All stories are written and read by me, Laurel Hostak Jones… never by AI. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Catch the tailwind of inspiration in tonight’s mythology-inspired sleep story. In tonight’s story, you are a devoted sculptor – an artist and a craftsperson. You are hard at work completing a pair of sculptures for display in a Romantic garden, which you hope will become your masterpiece. The figures are Prometheus and Pandora, of Greek myth. But you are stuck on certain features; you struggle to sculpt their hands. Reflecting on the nature of craft, control, and power in mythology and art, you mold countless iterations of the sculpture’s hands before bringing the pair to life. Concludes with a Yoga Nidra-style body scan. THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Meditation Aquatic by 369, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. All stories are written and read by me, Laurel Hostak Jones… never by AI. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Follow in the footsteps of the goddess of the hunt in tonight Greek mythology-inspired sleep story. In tonight’s story, you are a companion of Artemis, the goddess of the hunt, the Moon, and wild animals. You enjoy her protection, and she teaches you the ways of the woods. Under her tutelage, you learn to harness the winds, embrace the wild, and fashion your own bow. The goddess comes to consider you her most beloved companion, and she invites you into the ranks of the immortals. THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Beneath the Mist by Spirits of our Dreams, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. All stories are written and read by me, Laurel Hostak Jones… never by AI. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Keep the sweet dreams coming all night with this collection of tales inspired by world mythologies. Wander the halls of Asgard, the sunken empire of Atlantis, the peak of Mount Olympus, the tea house of Guanyin, the island of Medusa, and more. Finishes with a relaxing visualization exercise for deep sleep. Music: Sense of Relief by Hanna Lindgren, via Epidemic Sound - THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Sensors Surrender by Ave Air, Way Beyond Eternity by Claude Signet, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. All stories are written and read by me, Laurel Hostak Jones… never by AI. - ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. - Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 - Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. - Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Offer gratitude to the household spirits who protect your family in tonight’s folklore-inspired bedtime story. Sleep & Sorcery presents Arthur’s Corner: Magical Bedtime Stories for Young People. Inspired by fantasy, fairytales, and folklore, and using guided visualization, this bedtime story is especially designed for children but can be enjoyed by listeners of all ages. You can find more bedtime stories – for any age – at Sleep & Sorcery… this story is called the Sprits of Moonacre Farm. In tonight’s cozy bedtime story, you are finishing up your chores on a beautiful day at Moonacre Farms. As the sun gets ready to set, you perform the final task of the day: leaving offerings for the helpful sprites who share the farm with you. You believe in these household fairies, even if you’ve never seen one – until now. It begins to rain, and the happy sprites make you a cozy place to snuggle up in the barn while you wait out the storm. Music: Ursa Major by Deep Inside, via Epidemic Sound THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Sensors Surrender by Ave Air, Way Beyond Eternity by Claude Signet, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. All stories are written and read by me, Laurel Hostak Jones… never by AI. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Keep the sweet dreams coming all night with this collection of wizarding bedtime tales. Visit the magical shopping corridor of Surrey Alley, learn to brew classical potions, practice alchemy, and celebrate holidays at the School of Sorcery. This is a collection of stories previously published, including: Shopping for Magic Supplies in Surrey Alley The Wandmaker & the Thorn Christmas Eve in Surrey Alley A Quiet Night at the Witches’ Brew B&B The Train to Wizard School Halloween at Wizard School Alchemy Lessons at Wizard School The Gryphon’s Nest The Nine Herbs Charm Music: Sense of Relief by Hanna Lindgren, via Epidemic Sound - THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Sensors Surrender by Ave Air, Way Beyond Eternity by Claude Signet, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. All stories are written and read by me, Laurel Hostak Jones… never by AI. - ✨Order the Sleep & Sorcery book!✨ https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. - Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 - Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. - Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup ✨Sleep & Sorcery MERCH✨ Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Step into a cinematic dream ballet in tonight’s movie magic sleep story. In tonight’s story, you are the projectionist at a classic movie theater, which is preparing to close its doors for the final time. With bittersweet nostalgia, you catalog the theater’s vast collection of film reels and look back at a long career in the flickering light of the booth. As you tuck away the old film stock, however, the images and characters of beloved classics come to life around you, filling the theater with technicolor, music, and dance. If you’re still awake at the end of the story, I’ll guide you through a relaxing body scan. THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Sensors Surrender by Ave Air, Way Beyond Eternity by Claude Signet, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Visit the Land of Promise in tonight’s Celtic mythology-inspired sleep story. In tonight’s story, you are the high ruler of an island kingdom. One morning, you meet a mysterious stranger at an ancient monument. He offers you a magical gift: a silver apple branch that emits music so sweet it sends the hearer into blissful sleep. You accept the branch in exchange for three wishes, to be granted to the stranger in the future. You revel in the powers of the branch, but when the stranger returns, you find that his price is far too high. You pursue the stranger to his otherworldly domain to reclaim what is yours. In turn, you discover a wisdom greater than any magical object. If you’re still awake at the end of the story, I’ll guide you through a gentle meditation to help ease you into sleep. - THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Interstice of Sound by DEX 1200, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. - Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. - Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 - Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. - Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Enjoy a festive Solstice celebration with fairies, forest creatures, and woodland sprites in this wintry bedtime story. In tonight’s story, winter approaches in the enchanted grove where you live among the gnomes, fairies, sprites, and woodland animals. On the Winter Solstice, you come together to honor the changing season and demonstrate your commitment to the collective. Snow may be starting to fall on the branches of your beloved trees, but your community generates infinite warmth. If you’re still awake at the end of the story, I’ll guide you through a relaxing meditation with positive affirmations for Solstice season. THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, Watercolor Motion by Trevor Kowalski, Binaural Overlay by Joseph Beg, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Get cozy and settle in for four festive sleep stories filled with magic and enchantment, this version without background music. Spend Christmas at the mysterious mansion of Covenshire, making new friends and sharing legends from the landscape. Shop for gifts at the most magical Christmas market in Surrey Alley. Witness the wonders of the Winter Solstice at the School of Sorcery. And step into a magical gingerbread wonderland. This is a compilation of previously released stories from Sleep & Sorcery: Tales from a Covenshire Christmas Christmas Eve in Surrey Alley Yuletide at Wizard School A Walk down Gingerbread Lane THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, The Wind Forgot My Name by Rand Aldo, Sensors Surrender by Ave Air, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

JOIN PATREON FOR AD-FREE LISTENING & MORE PERKS: patreon.com/sleepandsorcery Get cozy and settle in for four festive sleep stories filled with magic and enchantment, accompanied by ambient music. Spend Christmas at the mysterious mansion of Covenshire, making new friends and sharing legends from the landscape. Shop for gifts at the most magical Christmas market in Surrey Alley. Witness the wonders of the Winter Solstice at the School of Sorcery. And step into a magical gingerbread wonderland. This is a compilation of previously released stories from Sleep & Sorcery: Tales from a Covenshire Christmas Christmas Eve in Surrey Alley Yuletide at Wizard School A Walk down Gingerbread Lane THANK YOU FOR SUPPORTING ME THROUGH 100 ORIGINAL STORIES! Music & Sound: A Glimpse of Avalon by Flouw, The Wind Forgot My Name by Rand Aldo, Sensors Surrender by Ave Air, Via Epidemic Sound Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I’ll be your guide on tonight’s fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Follow along with my voice for as long as it serves you, and when you’re ready, feel free to let go of the story and relax into sleep. Order the Sleep & Sorcery book! https://www.crossedcrowbooks.com/shop-crossed-crow-books/p/sleepandsorcery Sleep & Sorcery: A Collection of Enchanting Bedtime Stories, Rituals, and Spells for Meaningful Rest, unlimited paperback now available from Crossed Crow Books. Limited edition hardcover is available as well. The book features many of your favorite stories, plus exclusive writings and a suite of rituals to enrich your resting and waking life. Stories like mine are best with headphones! For comfort and security when drifting off to sleep, SleepPhones are the best thing I've found. They won't fall out like earbuds, and they're not bulky or uncomfortable like most over-ear headphones. Learn more: https://www.sleepphones.com/?aff=846 Now you can support Sleep & Sorcery on Patreon. Pledge a monthly donation to Sleep & Sorcery, which helps me keep making original bedtime stories for you. In return, you can qualify for exclusive supporter benefits, like episode scripts, bonus sleepy readings of classic literature, merch discounts, and giveaways. I hope you’ll consider supporting me on Patreon, so I can continue doing what I love. Visit patreon.com/sleepandsorcery to learn more and pledge your support. Instagram | Twitter | Insight Timer | YouTube | Newsletter Signup Sleep & Sorcery MERCH Show your love of Sleep & Sorcery – or get some gifts for the sleepy sorcerer in your life with this cozy collection of apparel, dream journals, die-cut stickers, and home goods. Visit https:// bit.ly/shopmyth . Want to get in touch? sleepandsorcery@gmail.com Disclaimer: some links in this description are affiliate links, meaning I earn a small commission if you decide to purchase the product, at no additional cost to you. Thank you for supporting my work! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.