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LOSE THE GUT: The Podcast For Men To Lose The Gut

Published by Kevin Wu

  • Health & fitness
  • Fitness

I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to lose your gut and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose your gut and get your abs for the first time

Listen on Apple Podcasts, opens in a new tabMake something like it

On the charts

1 chart placement

Every published chart this podcast appears in, in the snapshot behind this page. Each one links to the chart it came off.

  1. Number 146FitnessAustralia

From the feed

Recent episodes

The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.

  1. Bloodwork 101: How To Actually Read Your Labs from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Sep 2, 202652 min

    MEDICAL DISCLAIMER : This content is for educational and informational purposes only. I am not a doctor, registered dietitian, or licensed medical professional. Nothing shared in this training, podcast, or any related content should be interpreted as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement, medication, training program, or interpreting your own blood work. Individual results vary and any decisions you make based on this content are your own responsibility I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  2. Crushing Cravings: Junk Food, Late Night Snacking And Sugar from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Aug 26, 202653 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  3. Meal Prep Mastery: Batch Cooking, Storage And Keeping Food Fresh from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Aug 19, 202650 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  4. Cardio: Fasted Cardio, NEAT And Does Cardio “Kill Gains”? from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Aug 12, 202636 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  5. Pre And Post Workout Nutrition: Fueling Around Training For Gaining Muscle from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Aug 5, 202640 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  6. Progressive Overload: Knowing When & How To Add Weight from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Jul 29, 202658 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time MEDICAL DISCLAIMER : This content is for educational and informational purposes only. I am not a doctor, registered dietitian, or licensed medical professional. Nothing shared in this training, podcast, or any related content should be interpreted as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement, medication, training program, or interpreting your own blood work. Individual results vary and any decisions you make based on this content are your own responsibility

  7. Client Interview: Octavio 30lb Down In 6 months from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Jul 26, 202610 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  8. The Recovery Stack: Sleep, Sauna, Cold Plunge And Active Recovery from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Jul 22, 202637 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  9. Why The Scale Won't Move: Plateaus VS Daily Weight Fluctuations from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Jul 14, 202646 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  10. Client Interview : Jeremy Lost Over 43lb In 1 Year & His Kid Is Looking Up To Him from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Jul 13, 202622 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  11. Caffeine, Energy Drinks And Pre Workout: What's Worth It from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Jul 8, 202645 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  12. Body Recomposition: Building Muscle While Losing Fat At The Same Time from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Jul 1, 202632 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  13. Peptides Masterclass: The 10 Most Popular Peptides (Including Fat Loss ones ) from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Jun 24, 20261 hr 2 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time MEDICAL DISCLAIMER : This content is for educational and informational purposes only. I am not a doctor, registered dietitian, or licensed medical professional. Nothing shared in this training, podcast, or any related content should be interpreted as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement, medication, training program, or interpreting your own blood work. Individual results vary and any decisions you make based on this content are your own responsibility

  14. Supplement Rundown: What Works, What's a Waste, When to Switch from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Jun 17, 202641 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time MEDICAL DISCLAIMER : This content is for educational and informational purposes only. I am not a doctor, registered dietitian, or licensed medical professional. Nothing shared in this training, podcast, or any related content should be interpreted as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement, medication, training program, or interpreting your own blood work. Individual results vary and any decisions you make based on this content are your own responsibility

  15. Advanced Training Techniques: Drop Sets, Myo Reps, and Beyond from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Jun 10, 202648 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  16. Mini Cuts During a Bulk and & Timing Carbohydrates For Fat Loss / Muscle Gain from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    Jun 3, 202631 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  17. Q&A: When to move up in weights? What Workouts Are okay on rest days ? Caffeine/energy drinks? from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    May 30, 202612 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  18. Smart and Creative Cheat Meals That Don't Wreck Progress from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    May 27, 202643 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  19. The truth about junk volume in the gym and the difference between training hard and to failure vs reaching junk volume from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    May 25, 20269 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

  20. High Dose Vitamin D For Muscle Growth from LOSE THE GUT: The Podcast For Men To Lose The Gut, opens in a new tab

    May 20, 202612 min

    I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time MEDICAL DISCLAIMER : This content is for educational and informational purposes only. I am not a doctor, registered dietitian, or licensed medical professional. Nothing shared in this training, podcast, or any related content should be interpreted as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting, stopping, or changing any supplement, medication, training program, or interpreting your own blood work. Individual results vary and any decisions you make based on this content are your own responsibility

Ranking source

Apple Podcasts rankings via the Mato Topic Intelligence Platform.

Observed September 20, 2026.

Apple and Apple Podcasts are trademarks of Apple Inc., registered in the U.S. and other countries.

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