Bandwidth Conversations

On the eve of the release of the second season of Mark Gatiss's acclaimed post-war detective drama Bookish, I'm delighted to share my conversation with one of its standout stars, Connor Finch. Connor plays Jack Blunt, a young man recently released from prison who finds employment with Gabriel Book, played by Mark Gatiss. As the series unfolds, the mystery surrounding Jack and his connection to Book becomes every bit as compelling as the murders they investigate together. Bookish is an absolute gem: beautifully acted, full of warmth and humanity, and packed with clever, twist-filled storytelling. Connor is a remarkable talent with a hugely promising future ahead of him. It was a real pleasure to sit down with him for a candid and thoughtful conversation that explores his journey so far, the lessons he took from drama school, his approach to researching and building characters, and the significant mental health challenges that derailed his life in his mid-teens before he found a way back on track. As impressive off-screen as he is on it, Connor comes across as modest, insightful and genuinely lovely company. There are plenty of takeaways in this episode, whether you're an aspiring actor, someone navigating your own challenges, or simply a fan of great television and great storytelling. Related links Follow Connor on Instagram Bookish Trailer Bandwidth Conversations is proudly sponsored by Klira . Editing and post-production work for this episode was provided by The Podcast Consultant .

Damian Lewis is one of Britain's most acclaimed and sought-after actors, with an extraordinary career spanning both the UK and America. A multiple award winner and nominee, Damian has captivated audiences in some of television's most iconic dramas. Among many things, Damian talks about how Steven Spielberg and Tom Hanks chose him to play Major Richard "Dick" Winters in Band of Brothers , how he landed the role of Nicholas Brody in Homeland , how he created the character of Bobby Axelrod in Billions , and his role as an MI6 agent in the miniseries A Spy Among Friends . Along the way, he also reflects on his approach to acting, bringing complex characters to life, and working with some of the biggest names in the industry. Funny, humble and refreshingly honest, Damian is every bit as engaging off-screen as he is on-screen. An unmissable episode. REPLAY | Originally released in 2023 Related Links: Band of Brothers Trailer Homeland Season 1 Trailer BILLIONS Season 1 Trailer A SPY AMONG FRIENDS Trailer Wolf Hall Trailer Bandwidth Conversations is proudly sponsored by Klira . Editing and post-production work for this episode was provided by The Podcast Consultant .

What does it take to stay at the top of broadcasting for decades and what do you learn along the way? I had a fascinating conversation with one of Britain's most recognisable sporting voices, the gold medallist of commentating, John Inverdale, about his life and career. From the early days of breaking into broadcasting to covering some of the greatest moments in sporting history, John shares the highs that defined him, the challenges that tested him and the lessons he's learned. Insightful and candid, this is a conversation about far more than sport - it's about growth, dedication, the power of radio and how John is the best friend you never get to meet. Plus, check out John's new venture: Track Radio – Britain's only sports and music radio station. Top tunes and top tales from the world of sport. I've been listening and it's GREAT! Related links Track Radio Bandwidth Conversations is proudly sponsored by Klira . Editing and post-production work for this episode was provided by The Podcast Consultant .

Air Chief Marshal Sir John Stringer began his career flying fast jets for the Royal Air Force, enforcing no‑fly zones over Iraq and flying combat missions over the Balkans. He went on to command air war against ISIS in the Middle East, overseeing every UK air operation during Operation Shader. But what makes him exceptional is not just that he's led in battle, it's that he's also helped shape how Britain and NATO think about the future of war. He's served at the highest levels of defence strategy. He was appointed Commander of the Order of the British Empire in recognition of gallant and distinguished services in the field, and a Knight Commander of the Order of the Bath in the 2025 Birthday Honours. In March this year, he became NATO's Deputy Supreme Allied Commander Europe, the Alliance's second‑highest military post, and the most senior role the UK holds in NATO. Sir John is a dear friend of mine and humbly reviews his extraordinary career and discusses the shape of things to come. So strap in, prepare for take-off and listen to the insights and stories of one of the most senior military leaders in the Western world. Bandwidth Conversations is proudly sponsored by Klira . Editing and post-production work for this episode was provided by The Podcast Consultant .

Tuppence Middleton is one of the most talented actors of her generation. Her work spans the intimate and the epic, from the haunting dystopias of Sense8 to the elegance of Downton Abbey. She brings a rare depth to every role she inhabits and her recent memoir Scorpions reveals a courageous and deeply personal side of her story. This podcast is a celebration of an impressive career to date, a tutorial in Obsessive Compulsive Disorder and also serves as a reminder that we can look at someone, judge, think they have it all, perhaps allow a modicum of envy to creep in and yet we have absolutely no clue what challenges they are facing. I had such a wonderful time talking to Tuppence and you will love this podcast. Related links Follow Tuppence Buy her new book 'Scorpions' Tuppence IMDB Bandwidth Conversations is proudly sponsored by Klira . Editing and post-production work for this episode was provided by The Podcast Consultant .

Rory Bremner is a national treasure. He's Britain's best-known impressionist, satirist and comedian – bringing to life everyone from the likes of Donald Trump, Nelson Mandela, Boris Johnson and Tony Blair to Billy Connolly, Ian Mckellen and John Cleese. But, did you know that he is also a translator of operas, a columnist, writer, presenter, ballroom dancer and actor? And also that he actively supports a great number of good causes; one being the UK ADHD Partnership of which he is patron? In this podcast, Rory reflects on his life and career. If you would like to find out how the mind of a genius comedian works, learn about the challenges yet extraordinary upsides of having ADHD, or just need cheering up, this podcast is for you! Related links Enquire here - Rory Bremner Bandwidth Conversations is proudly sponsored by Klira . Editing and post-production work for this episode was provided by The Podcast Consultant .

Tom Howe is a brilliant musician, award-winning composer, conductor and multi-instrumentalist whose music has elevated stories across screens big and small, from the pulse of action to the quiet moments of reflection. He's scored everything from Ted Lasso, Daisy Jones and the 6 to David Attenborough series and The Great British Bake Off. Listen to find out how he arrived in this space, why he advocates having no Plan B, the process of scoring and how he comes up with new, fresh and hugely diverse compositions. For musicians and non-musicians alike, this episode is packed full of insights, advice and great stories from a deeply humble and truly talented composer. Related links Tom's Website Bandwidth Conversations is proudly sponsored by Klira . Editing and post-production work for this episode was provided by The Podcast Consultant .

What series of unfortunate events led to the assassination of Archduke Ferdinand? What little known facts raise more questions on the shooting of JFK? Why was the Kings Cross fire a disaster waiting to happen? Is there a limit on how long humans can live? If you are interested in any of the above, this podcast is for you. John Withington, one of Britain's leading disaster historians, has written 11 books on the history of disasters, assassinations and the 'Secrets of the Centenarians'. A former award-winning television producer, director and reporter, John also works as an independent international communications coach and he gives regular talks on his books. Funny, self-deprecating and full of insight, John is a fountain of knowledge and tells a great story. Related Links John's books Bandwidth Conversations is proudly sponsored by Klira . Editing and post-production work for this episode was provided by The Podcast Consultant .

I had the most wonderful conversation with multi-award-winning musician, multi-instrumentalist, songwriter, producer, composer, presenter and DJ, Nitin Sawhney. His musicianship and compositions embrace the entire universe of music from jazz to flamenco to world to electronica. He has written, performed and played with the likes of The London Symphony Orchestra, Sir Paul McCartney and Sting. The fruits of his labours range from writing solo albums, collaborating with musical royalty to writing scores for Hollywood blockbuster films. He's been awarded a CBE for his services to music. In fact, he has received so many awards and accolades, Wikipedia has had to list them by year! He was also part of a comedy duo and all this came after training as a lawyer and an accountant. This conversation touches on many areas of his career and life, the highs, the lows and the extraordinary. At times unexpected, shocking, healing and inspiring, I am so grateful to Nitin for his time and his candour. This is a conversation not to miss! Related links Follow Nitin Listen to Nitin Bandwidth Conversations is proudly sponsored by Klira . Editing and post-production work for this episode was provided by The Podcast Consultant .

This week, we're joined by Keith Chapman, the creative mind behind Bob the Builder, Paw Patrol, Mighty Express and the upcoming Moonie Moo. With more than $22 billion in global sales and a bold leap into the environmentally-themed film Ozi, Keith shares what it takes to create, launch and sustain lasting kids' IP and the 'secret sauce' behind his most enduring franchises. If you're a creator, marketer or curious listener, this conversation is packed with sharp insights and practical storytelling lessons. Tune in and discover how to build global brands that last generations. Related links Keith's Website Bandwidth Conversations is proudly sponsored by Klira . Editing and post-production work for this episode was provided by The Podcast Consultant .

Rachel Johnson's voice has echoed across the airwaves, her words have filled the pages of Britain's most read newspapers and her wit has lit up our screens. She is not just a journalist – she's a broadcaster, columnist, podcaster, author of eight books, and the only editor of The Lady to have entered the Big Brother House. From the Financial Times to BBC Radio 4 and LBC, from Question Time to Celebrity Mastermind, Rachel is always up for a challenge or a good debate. She's a fierce advocate for women's voices, she's a sharp observer of British life, she's a fearless commentator on politics, culture and everything in between and she's very funny. Related links Follow Rachel on Instagram Rachel Johnson Difficult Women Podcast Rachel's books Bandwidth Conversations is proudly sponsored by Klira . Editing and post-production work for this episode was provided by The Podcast Consultant .

Alexander Dragonetti is many things; a school teacher, DJ for radio, national heartthrob, ambassador for Mencap, older brother to an amazing young man with autism and global learning disorder, a British diplomat and... a Traitor. This podcast covers a wide range of topics. Alexander reflects with candour and deep humility on many aspects of his eventful life. If you are a fan of The Traitors or if you are interested in insights about teaching in one of the toughest schools in the country, lessons in diplomacy, losing a sibling and caring for people who are 'different', this is the podcast for you. Related links Mencap Follow Alexander on Instagram Editing and post-production work for this episode was provided by The Podcast Consultant

I loved my conversation with the charming, humble and very talented Humphrey Ker - actor, comedian, improviser, writer and football aficionado. From the stage to the stadium, Humphrey talks about his acting and comedic journey, his detour via Wrexham AFC with actors Rob McElhenney and Ryan Reynolds to becoming a treble promotion winning cult hero football executive and why he'll be spending his 2025/26 Christmas holidays at the Birmingham Rep playing Sherlock Holmes singing songs written for him by Andrew Lloyd Webber and Tim Rice. Humphrey Ker is a total delight! Related Links Welcome to Wrexham Season 4 Trailer Birmingham Rep Tickets Museum of Curiosity

In this episode, Dr. Emma Craythorne takes us far beyond the surface. From surviving an IRA bombing to becoming one of the UK's most recognized dermatologists, Emma shares her extraordinary journey through medicine, resilience and media. She talks about her work on the hit TV show The Bad Skin Clinic, her candid conversations on After Hours Skin Clinic, and the personal experiences that shaped her path. Committed to her patients, listeners and viewers, transforming the lives of all those she treats, Emma's achievements are many and her story is an inspiration. Related Links Follow Emma Emma's Website Klira Skin Listen to Emma's Podcast

'Lessons in Chemistry' is a multi-million copy bestselling novel, it's in over 40 countries and has won far too many awards to list here. Such is its success it has been made into a series on Apple Plus, starring Brie Larson. My aunt sent it to me to cheer me up after I had open heart surgery this Summer. It was one of the best presents I have ever been given and it transformed my recovery. I was devastated when I finished it. I contacted author Bonnie Garmus to tell her how wonderful her book was and she very kindly agreed to let me interview her. In the episode, Bonnie discusses her journey, inspirations, how she came up with her characters, the struggles of being a writer, tackling sexism & how to use anger constructively. Funny, smart, self-deprecating, full of wisdom, insight and humour, talking to Bonnie was as joyous and compelling as reading her brilliant novel. Bonnie's Website Buy 'Lessons in Chemistry'

This week on the podcast, I'm joined by someone whose career defies convention and whose work has touched lives across war zones, hospital wards and the written page. Dr Rachel Clarke began as a broadcast journalist, reporting from some of the world's most dangerous places — covering Al Qaeda, the Gulf War and the civil war in the DRC. Then, at 29, she retrained as a doctor, specialising in palliative care, where she now helps patients live their final days with dignity and as much comfort as possible. Her bestselling books; 'Your Life in My Hands', 'Dear Life', 'Breathtaking' & 'The Story of A Heart' have become essential reading for anyone seeking to understand the human side of healthcare. 'Breathtaking', her searing account of the COVID-19 frontline, was adapted into a critically acclaimed ITV drama in 2024, co-written by Rachel herself alongside Jed Mercurio and Prasanna Puwanarajah. Rachel's also a fierce NHS advocate and a public voice for compassion in medicine. I'm in awe of every guest I speak to, but Rachel's story is one of extraordinary reinvention, resilience and radical empathy. In this podcast we explore how Rachel's managed to excel in journalism, medicine, activism, storytelling and what drives her to keep speaking truth to power. Related links: Rachel's Website Watch the trailer for 'Breathtaking' Follow Rachel on Instagram Follow Rachel on Twitter

This week on the podcast, I'm joined by someone whose career defies convention and whose work has touched lives across war zones, hospital wards and the written page. Dr Rachel Clarke began as a broadcast journalist, reporting from some of the world's most dangerous places — covering Al Qaeda, the Gulf War and the civil war in the DRC. Then, at 29, she retrained as a doctor, specialising in palliative care, where she now helps patients live their final days with dignity and as much comfort as possible. Her bestselling books; 'Your Life in My Hands', 'Dear Life', 'Breathtaking' & 'The Story of A Heart' have become essential reading for anyone seeking to understand the human side of healthcare. 'Breathtaking', her searing account of the COVID-19 frontline, was adapted into a critically acclaimed ITV drama in 2024, co-written by Rachel herself alongside Jed Mercurio and Prasanna Puwanarajah. Rachel's also a fierce NHS advocate and a public voice for compassion in medicine. I'm in awe of every guest I speak to, but Rachel's story is one of extraordinary reinvention, resilience and radical empathy. In this podcast we explore how Rachel's managed to excel in journalism, medicine, activism, storytelling and what drives her to keep speaking truth to power. Related links: Rachel's Website Watch the trailer for 'Breathtaking' Follow Rachel on Instagram Follow Rachel on Twitter

Paul Broucek, President of Warner Bros Pictures Music is the man behind the soundtracks of some of the most iconic films of our time: The Lord of the Rings, The Hobbit Trilogy, Harry Potter, Inception, Dunkirk, Gravity, American History X, The Notebook and Austin Powers to name but a few. Paul has collaborated with legendary composers, visionary directors and groundbreaking producers creating award-winning music to some of the greatest movies of the last half century. From orchestras to Oscar winners, his journey is packed with stories that span genres, generations and global stages. This podcast is a masterclass in film music, the craft of scoring, the stories behind some of our all-time favourite movie scenes and the man who made it happen. I was so lucky to talk to Paul and you are going to love this podcast!

In this unmissable episode, I talk to renowned psychiatrist, philosopher and author Dr. Iain McGilchrist to explore the profound questions that shape our existence: Why are we here? Who are we? Drawing from his groundbreaking books — including The Master and His Emissary and The Matter with Things — Dr. McGilchrist shares insights from his life and career, weaving together neuroscience, philosophy and metaphysics. Dr. McGilchrist explains the mysteries of the divided brain, the nature of time, the power of creativity and intuition, the pursuit of happiness and the essence of consciousness and The Divine. This conversation is a journey into the heart of what it means to be human — rich with wisdom, wonder and the kind of clarity that only Dr. McGilchrist can offer. Related Links Iain's Website The Master and His Emissary The Matter with Things Iain's Podcast

In this episode, Gerry Beckley; singer, songwriter, and co-founder of the iconic band America takes us on a remarkable journey through five decades of music, fame and friendship. Gerry talks about their timeless hits including "A Horse with No Name" and "Sister Golden Hair" and what it felt like to top the charts with both a No. 1 single and album at just 19 years old. He shares vivid stories of forming the band while still in high school, navigating sudden stardom, collaborating with legendary producer George Martin (The Beatles) and performing alongside everyone from Pink Floyd to Cat Stevens. From whirlwind early tours and surreal LA house parties with the likes of David Bowie, Ringo Starr and Harry Nilsson, to the emotional highs and challenges of a 53-year musical brotherhood with Dewey Bunnell — this is a rare and intimate look behind the curtain of one of the most enduring bands in rock history. Plus: The making of the acclaimed new documentary "I Need You: 53 Years of the Band America" and why their music still strikes a chord with fans across generations. Whether you're a lifelong fan or just discovering the band, this episode is packed with heart, humour, history and harmony. Related links Follow Gerry: https://www.instagram.com/gerrybeckley/ Follow America: https://www.instagram.com/americaband/ Listen to his music: https://open.spotify.com/artist/35U9lQaRWSQISxQAB94Meo?si=ygKZ8OV6R9eom3r4kF-PBw&nd=1&dlsi=8914814ea28a42b2