The World's First Podcast with Erin & Sara Foster

This week, Erin and Sara sit down with Dr. Will Cole to find out why our cells are aging faster than they should and what we can actually do about it. They talk inflammation, hormones, sleep, food, stress, and whether trying this hard to be healthy might actually be making us unhealthy. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Jolie (jolieskinco.com/foster) Boll & Branch (bollandbranch.com/foster15) BetterHelp (betterhelp.com/foster) Needed (thisisneeded.com PROMO CODE: FOSTER) Skims (skims.com) Puori (puori.com/foster PROMO CODE: FOSTER) Buoy (justaddbuoy.com/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week, Erin and Sara catch up and discuss Noa starting school, Oreo-gate, Burning Man, and more. They also answer listener questions about moving in with a partner, parenting when your child feels left out, and skincare. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Merit Beauty (meritbeauty.com) Ritual (ritual.com/foster) Cotton (thefabricofourlives.com) ResortPass (resortpass.com/foster) AG1 (drinkag1.com/foster) Gusto (gusto.com/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week, Erin and Sara catch up and discuss Erin’s birthday, regifting presents, Sterling Point, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Ladder (ladder.fit/FOSTER) ResortPass (resortpass.com/foster) Foria (foriawellness.com/FOSTER or PROMO CODE: FOSTER) Salt & Stone (saltandstone.com/foster) NeuroGum (neurogum.com PROMO CODE: FOSTER) Cotton (thefabricofourlives.com) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week, Erin and Sara get their energies read by Paget Kagy, a frequency healer and quantum coach. They discuss how to get rid of negative energy to make room for potential, why the things we want can come to us when we finally let go of them, and how inherited patterns may be shaping our reality. Plus, Paget reveals what Erin and Sara’s energy says about their relationships, their fears, and what may be holding them back. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Aura Frames (auraframes.com PROMO CODE: FOSTER) Quo (quo.com/foster) ResortPass (resortpass.com/foster) LMNT (drinklmnt.com/foster) Minnow (shopminnow.com PROMO CODE: MEETMINNOW15) Beekeeper's Naturals (beekeepersnaturals.com/foster) Hill House Home (hillhousehome.com PROMO CODE: FOSTERS) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week, Erin and Sara catch up and discuss Sara’s big confession, Erin’s trip to Victoria, summer FOMO, baby names, and more. They also answer listener questions and Sara writes Simon an overdue text. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Aura Frames (auraframes.com PROMO CODE: FOSTER) Boll & Branch (bollandbranch.com/foster) Caraway (carawayhome.com/foster10) ResortPass (resortpass.com/foster) Skims (skims.com) AG1 (drinkag1.com/foster) Jolie (jolieskinco.com/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week, Erin and Sara catch up and discuss Erin’s fridge organization, Sara’s mysterious car troubles, red flags on Instagram when dating, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Neuro Gum (neurogum.com PROMO CODE: FOSTER) Needed (thisisneeded.com PROMO CODE: FOSTER) BetterHelp (betterhelp.com/foster) Puori (puori.com/foster) ResortPass (resortpass.com/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week, Erin and Sara sit down with Karlie Kloss for a candid conversation about raising kids, converting to judaism, navigating friendships, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: ResortPass (resortpass.com/foster) Minnow (shopminnow.com PROMO CODE: MEETMINNOW15) Beekeeper's Naturals (beekeepersnaturals.com/FOSTER) Foria (foriawellness.com/foster) Ladder (ladder.fit/foster) Hill House Home (hillhousehome.com PROMO CODE: FOSTERS) Avocado (avocadogreenmattress.com PROMO CODE: FOSTER) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week, Erin and Sara catch up and discuss Erin’s athleticism, the stupidity of the internet, a psychic masseuse, Messi, and more. They also revisit their first class vs. business debate. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Bon Charge (boncharge.com PROMO CODE: FOSTER) Hill House Home (hillhousehome.com PROMO CODE: FOSTERS) Puori (puori.com/foster) ResortPass (resortpass.com/foster) Five Star Weekend (watch on Peacock) Unreal Snacks (unrealsnacks.com/foster) Polymarket (download the app and use code FOSTER) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

You’ve probably seen Sara post about how she’s obsessed with eating a specific brand of cookie dough. Today the founder and CEO of Doughy, Kelly Ramey, joins Oversubscribed to talk about her creation. The clean, six-ingredient cookie dough sold out at Erewhon within days of launch and you can now find Doughy in Whole Foods, Target, and Costco nationwide. Millions of pounds of cookie dough are sold each year but here’s the incredible part: Kelly is still the only full-time employee. We get into how scrappy events and a manufacturing background prepared her for the chaos of building a food brand, why hundreds of failed recipes led her to cashews as the base ingredient, and the surprising origin story of the chocolate chip cookie itself. Kelly walks us through sourcing cashews from a farmer in Mozambique and maple syrup from Vermont, why she still hands out samples herself, and what it actually took to land the product in 2,300 stores nationwide. If you've ever wondered what it means to "bleed" for your company, this is it. // MORE FROM DOUGHY // You can purchase Doughy at eatdoughy.com or at Whole Food, Target, Erewhon, and Costco. Follow @eatdoughy on Instagram and @doughy on TikTok. // SPONSORS // Ritual: Save 25% on your first month at Ritual dot com slash FOSTER. That’s Ritual dot com slash FOSTER for 25% off your first month. Gusto: Try Gusto today at gusto.com/FOSTER , and get three months free when you run your first payroll. Quo: Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/FOSTER . Cotton: Learn more at about Cotton at fabricofourlives.com . Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Why do we keep attracting the same type of people? This week, Erin and Sara sit down with relationship expert Shane Kohler to unpack why we keep falling for the wrong people, why "playing it cool" can backfire, why ghosting hurts so much, and how our nervous systems shape our relationships. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Hungryroot (hungryroot.com/foster PROMO CODE: FOSTER) Skims (skims.com) Caraway (carawayhome.com/foster10) AG1(drinkag1.com/foster) Five Star Weekend (watch on Peacock) Quo (quo.com/foster) LMNT (drinklmnt.com/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week, Erin and Sara answer listener questions and discuss their recent trip to Atlanta, office romance struggles, the awkwardness of first dates, Love Island, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Bon Charge (boncharge.com PROMO CODE: FOSTER) Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15) BetterHelp (betterhelp.com/foster) Needed (thisisneeded.com PROMO CODE: FOSTER) Cotton (thefabricofourlives.com) ResortPass (resortpass.com/foster) Kettle & Fire (kettleandfire.com/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

There will be no episode this week, but we will be back next week with a new solo! In the meantime, check out our recent episode with Simon or our conversation about astrology. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week, Erin and Sara are getting into all things astrology. They sit down with Jill Wintersteen, founder of Spirit Daughter to discuss intuition, the power of manifestation and more. She also shares what each sign should focus on over the next few months. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Bobbi Brown (bobbibrown.com PROMO CODE: SARAFOSTER15) Hill House Home (hillhousehome.com PROMO CODE: FOSTERS) LMNT (drinklmnt.com/foster) Ladder (ladder.fit/foster) Resort Pass (resortpass.com/foster) Puori (puori.com/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week, Simon joins Erin and Sara to recap their Nashville trip. They discuss the Favorite Daughter store opening, Simon’s Nashville life, CMA Fest, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Bon Charge (boncharge.com PROMO CODE: FOSTER) Boll & Branch (bollandbranch.com/foster15) Polymarket (use code FOSTER on the app) Fatty15 (fatty15.com/foster) Draft Kings (use code FOSTER on the app) Ritual (ritual.com/foster) Jolie (jolieskinco.com/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

There are 30 million romance readers in the United States and 50% of them read a book a day—but romance has often been overlooked in publishing. Claire Mazur and Erica Cerulo , co-founders of 831 Stories, met as college students at the University of Chicago and are now on a mission to build the Marvel of romance. In this episode they speak with Sara and Phil, who invested in their vision, about building a subscription model, growing community events, and signing a “First Look” deal with Hulu. They also get candid about the work required to run a business with your best friend, how they've learned to ignore bad investor advice, and why books are just the beginning. Watch this episode on YouTube . // MORE FROM 831 STORIES // Learn more about 831 Stories and purchase their books by heading to 831stories.com . Give yourself some love and use the code OVERSUBSCRIBED for 15% off your order. Follow them on Instagram @831stories , on TikTok @831storieshq , and on Substack 831stories.substack.com . // SPONSORS // Quo: Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/FOSTER . Gusto: Try Gusto today at gusto.com/FOSTER , and get three months free when you run your first payroll. Skims: Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. Hill House: Visit hillhousehome.com and use code fosters at checkout for 20% off your first purchase of $150 or more. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Listen to this episode if you want to feel better in your body without giving up the food you love. Erin and Sara sit down with Jessie Inchauspé, aka the Glucose Goddess. They discuss the surprising connection between blood sugar, mood, anxiety, energy, aging, and mental health. She also shares the foods to prioritize in pregnancy, simple hacks so that you can enjoy sugar without the crash, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Skims (Skims.com) Needed (thisisneeded.com PROMO CODE: FOSTER) LMNT (drinklmnt.com/foster) Puori (puori.com/foster PROMO CODE: FOSTER) ResortPass (resortpass.com/foster) Unreal Snacks (unrealsnacks.com/foster) Avocado Mattress (avocadogreenmattress.com PROMO CODE: FOSTER) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week, Erin and Sara actually answer listener questions and discuss Sara’s dream dog, Montana’s birthday, their love of Khloe Kardashian, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Unreal Snacks (unrealsnacks.com/foster) Hill House Home (hillhousehome.com PROMO CODE: FOSTERS) Beekeeper's Naturals (beekeepersnaturals.com/foster) BetterHelp (betterhelp.com/foster) ResortPass (resortpass.com/foster) Kettle & Fire (kettleandfire.com/foster) Avocado Green Mattress (avocadogreenmattress.com PROMO CODE: FOSTER) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week, Erin and Sara catch up and discuss Erin’s NY trip to film “Nobody Wants This,” astrology, Sara’s teeth obsession, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Boll and Branch (bollandbranch.com/foster15) Purely Elizabeth (purelyelizabeth.com PROMO CODE: FOSTER) LMNT (drinklmnt.com/foster) Cotton (fabricofourlives.com) Square (square.com/go/foster) ResortPass (resortpass.com/foster) Ladder (ladder.fit/foster) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week, we’re having the AI conversation most people aren’t having… one that explores the good, the bad, and everything in between. Sara and guest co-host Phil Schwarz sit down with tech journalist Joanna Stern to unpack everyone’s increasingly complicated relationship with AI. They discuss the importance of lived experience, how to actually use AI in your daily life, how it is impacting parenting, and so much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Social Media Manager: Laura Binder Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Bon Charge (boncharge.com PROMO CODE: FOSTER) Foria (foriawellness.com/foster) Bobbi Brown (bobbibrown.com PROMO CODE: SARAFOSTER15) Hill House Home (hillhousehome.com PROMO CODE: FOSTER) Ritual (ritual.com/foster) R+Co (randco.com PROMO CODE: FOSTER20) Jenny BIrd (jenny-bird.com/TWFP) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Welcome to Oversubscribed, a bonus podcast from Sara Foster and her business partner, Phil Schwarz. This is a business podcast for anyone curious about stories of success and failure from entrepreneurs—covering rejection, pivoting, and knowing when to stick to your vision. You can expect to hear from us once a month. Our first guest is Andrew Yang, who you may know from his 2020 presidential run and infamous proposal: universal basic income to offset job loss due to automation. Six years later, the future he predicted is here. In this episode, Andrew breaks down why he believes the AI disruption to white collar workers now mirrors the manufacturing collapse of the 80s and 90s, why Universal Basic Income needs to happen sooner rather than later, and what inspired him to start Noble Mobile. Sign up for Noble Mobile today using our link and pay $10 for your first month, noblemobile.com/foster . Learn more about Oversubscribed Ventures and Corazon Capital: oversubscribedvc.com , corazon.com . Follow Sara on Instagram @sarafoster and TikTok @sarasadmomfoster . Follow Phil on Instagram @philbrandn . Follow Oversubscribed Ventures on Instagram @oversubscribedvc . // SPONSORS // Skims: Shop Everyday Cotton, and all of our favorite bras and underwear, at SKIMS.com . After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. Bobbi Brown: Visit BobbiBrown.com and use code SaraFoster15 at checkout for 15% off your purchase. Quo: Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/FOSTER . Qualia Life: Go to qualialife.com/WFP for 50% off Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .