ReThinking

If you or a loved one has suffered from severe illness, you know that recovery isn’t always as joyful as it sounds. In this episode, Adam’s wife Allison Sweet Grant is back to talk about her new memoir “Lump,” a collection of poetry and prose about her experience with breast cancer. Allison and Adam reflect on their experience as a family dealing with a difficult diagnosis in the middle of the COVID pandemic, and Allison shares her complicated relationship with being called a “survivor.” They discuss how many patients downplay their pain to appease their providers, explain why many patients feel more relief than joy during recovery, and address how we can provide better support to our loved ones. They also talk about Allison’s synesthesia, revisit their beloved driving debate (is the lead or following car responsible for staying together on a multi-car trip?) and open several new ones (is Seinfeld better than Friends, and is true crime scarier than fiction?). Featured guest Follow Allison Sweet Grant on Instagram , LinkedIn, and https://www.allisonsweetgrant.com/ Buy Allison's books ! Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s Substack Granted Watch ReThinking videos on YouTube at TEDPods Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

The way leaders communicate can have a big impact on how we see ourselves. Vanessa Beasley is an expert on presidential rhetoric—and the president of Trinity University in San Antonio. In this episode, Adam and Vanessa take a closer look at how rhetoric used by past US presidents has shaped the identity of the American people, and explore some common rhetorical mistakes that leaders make when trying to persuade their audience. They also discuss why so many students are booing commencement speeches on AI, whether listening skills are declining, and how we can improve critical thinking on college campuses. Featured guest Follow Vanessa Beasley on LinkedIn and at trinity.edu/president/beasley-bio Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s Substack Granted Watch ReThinking videos on YouTube at TEDPods Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Dolly Parton's hit songs — like "9 to 5," "Jolene" and "I Will Always Love You" — have captured generation after generation. In this episode, recorded around the release of "Run, Rose, Run" (her novel co-written with James Patterson and paired with a full-length companion album), host Adam Grant talks with Dolly about her creative process, how she balances getting things right with getting things done and how she manages the hefty cup of ambition she pours herself each morning. (This episode originally aired in 2022.) ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Julie Bowen is an Emmy Award-winning actress best known from her roles as Claire on Modern Family and Virginia in Happy Gilmore. She’s also a former host of the podcast Quitters, which she eventually quit. In this episode, Adam and Julie are joined by developmental psychologist Aliza Pressman for a delightful conversation about authenticity, emotional intelligence, and parenting. Julie makes the case for why sometimes quitting is the most mature thing to do, and shares what she’s learned from coaching her sons through commitments they no longer wanted to uphold. She interrogates Adam about his inability to get angry, and he and Aliza speculate on what would happen if everyone was perfectly emotionally regulated. The three also reflect on the difficult truth that you cannot change how others act, and explore strategies for teaching kids (and yourself) how to handle conflict between the values you hold and the way you actually behave. Featured guests Follow Julie Bowen on Instagram and TikTok Follow Aliza Pressman on Instagram , LinkedIn , Substack , and at draliza.com/ Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s Substack Granted Watch ReThinking videos on YouTube at TEDPods Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Adam joins an improv comedy workshop and comes away with new insights about facing failure, building resilience, boosting creativity, and elevating collaboration. He takes the stage in Authors@Wharton with a pair of past Re:Thinking guests, data scientist Andrea Jones-Rooy and animal cognition researcher Justin Gregg, who happen to moonlight as improv comedy performers. In this unique episode, Andrea and Justin throw Adam headfirst into a series of improv exercises and lead a lively, often hilarious discussion of the practical lessons. Featured guest Follow Andrea Jones-Rooy on Instagram , LinkedIn , and https://www.jonesrooy.com/ Follow Justin Gregg on Instagram , Substack , and at justingregg.com/ Listen to Andrea's podcast, Behind the Data Buy Justin's books here Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s Substack Granted Watch ReThinking videos on YouTube at TEDPods Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Maria Sharapova is one of only 10 women to complete a Career Grand Slam in tennis, and was inducted into the Tennis Hall of Fame in 2025. After retiring in 2020, she has also become a mother, an investor, and podcast host. In this episode, Adam talks with Maria about resilience, motivation, and the evolution of her rivalry with Serena Williams. Maria reflects on the moments in her career that forced her to take a step back and rethink her mindset, from hard losses and wisdom from coaches to relationships with her peers and opponents. Adam offers insight on two different kinds of winning in psychology, and why sports aren’t really as zero-sum as they seem. Featured guest Follow Maria Sharapova on Instagram , YouTube , and X Subscribe to Maria's Substack Pretty Tough Buy her book Unstoppable: My Life So Far Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s Substack Granted Watch ReThinking videos on YouTube at TEDPods Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Your beliefs about yourself and the world have a big impact on your mental health, relationships, and success. As a positive psychology evangelist, Shawn Achor has spent his career studying how to challenge and change the core beliefs that might be holding you back, and shares his insights in his new book, The Power of Beliefs . In this episode, Shawn and Adam dive into the surprising connections between happiness and success, and discuss the science of optimism and pessimism. Shawn also describes seven key important beliefs that underlie happiness, breaks down strategies for shifting beliefs, and asks Adam to weigh in on how to convince leaders to care about the well-being of their people. Featured guest Follow Shawn Achor on Instagram , LinkedIn , and at https://www.shawnachor.com/ Buy The Power of Beliefs Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s Substack Granted Watch ReThinking videos on YouTube at TEDPods Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Many people regularly plunge into ice-cold water to soothe soreness or boost energy—but for some, the plunge itself is a sport. As a sports journalist, Chris Ballard was reporting on cold water immersion when he got into ice swimming himself and ended up competing on the US team at world championships. In this episode, Adam dives into Chris’s book The Plunge, and the two discuss the psychology behind risk taking, endurance, and resilience in the face of discomfort. They explore why people seek out extreme challenges that push their minds and bodies to the limit, and separate myth from science about the health benefits of cold water immersion. Featured guest Follow Chris Ballard on Instagram , LinkedIn , and chrisballardwritings.com/ Buy The Plunge: Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s Substack Granted Watch ReThinking videos on YouTube at TEDPods Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

AI has become a part of all of our lives in recent years—even for kids. Dana Suskind is a pediatric cochlear implant surgeon and the author of the new book Human Raised, a science-backed guide to parenting in the age of AI. In this episode, Adam and Dana take a closer look at the impact AI can have on kids, and they break down the key components of healthy development that only human caregivers can provide. Dana also shares her HOPE framework for navigating our relationship with this new technology and she emphasizes the importance of friction in relationships when it comes to learning valuable soft skills. Featured guest Follow Dana Suskind on Instagram , LinkedIn , and at https://humanraised.org/ Buy Human Raised Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s Substack Granted Watch ReThinking videos on YouTube at TEDPods Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Corruption in organizations is one of the biggest problems of our time, and many people believe it may be unsolvable—but Eric Ries doesn’t think so. As entrepreneur and author, Eric has dedicated his career to helping businesses succeed and do the right thing. His new book, Incorruptible, focuses on how to help organizations stay aligned with their ideals. In this episode, Adam and Eric break down why it’s so easy for modern companies to go astray from their missions, the incentives that encourage organizations to deprioritize their principles, and what differentiates companies that have managed to avoid corruption over long periods of time. Eric recommends a series of practices that any workplace can adopt, and shares what he learned from establishing a stock exchange anchored on long-term value instead of short-term returns. Featured guest Follow Eric Ries on LinkedIn Buy Incorruptible Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s Substack Granted Watch ReThinking videos on YouTube at TEDPods Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Ann Patchett is an award-winning novelist—her most recent bestseller is Whistler —and she also owns an independent bookstore in Nashville. In this episode, Adam asks Ann about where she finds her ideas and how she shapes them into great stories. Along with the craft of writing, they discuss the mindsets and skillsets involved in seeing and bringing out the best in others. Ann also recounts the challenge she set herself to rethink her stance on social interaction. Featured guest Follow Ann Patchett on at https://www.annpatchett.com/ Follow Parnassus Books on Instagram , TikTok , YouTube , and at https://parnassusbooks.net/ Buy Whistler Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s Substack Granted Watch ReThinking videos on YouTube at TEDAudioCollective Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Before Alexander Stubb became the president of Finland, he left his position as prime minister thinking he’d never return to politics. But after returning to academia and writing his book The Triangle of Power, public service eventually called him back. In this episode, Adam asks Alex about his path to leadership and the relevant lessons from his days as a political scientist and an athlete. Alex shares what he learned from golfing with Donald Trump and meeting Vladimir Putin, and makes the case for listening as an underrated skill in leadership. Featured guest Follow President Alex Stubb on Instagram Buy President Stubb's book The Triangle of Power Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s Substack Granted Watch ReThinking videos on YouTube at TEDAudioCollective Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

If you feel like you don’t know what you’re doing, you’re in good company. Fredrik Backman is the author of 11 books, including his latest hit “My Friends” and his first novel “A Man Called Ove,” which hit the New York Times bestseller list and was made into a film starring Tom Hanks. But he still struggles with self-confidence. In this episode, Fredrik speaks candidly with Adam about his battles with anxiety and procrastination, and the two discuss the psychology of pursuing happiness, building self-esteem, and living with grief. It’s a conversation unlike any other we’ve had. Featured guest Follow Fredrik Backman on Instagram and at https://www.fredrikbackman.com/ Buy Fredrik's books here Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s Substack Granted Watch ReThinking videos on YouTube at TEDAudioCollective Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

What happens to the brain when men become fathers? Clinical psychologist and neuroscientist Darby Saxbe studies how investing in caregiving changes the brains and bodies of men.. Darby and Adam examine the surprising similarities between dad and mom brains and the different mechanisms that activate them. They also discuss the effects of having a daughter on men’s empathy and generosity, the hormonal mechanism behind “dad bods,” and the case for workplaces to grant parental leave to men as well as women. Featured guest Follow Darby Saxbe on Instagram and https://www.darbysaxbe.com/ Subscribe to her Substack, Natal Gazing Buy Dad Brain: The New Science of Fatherhood and How it Shapes Men's Lives Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s substack Granted Watch ReThinking videos on YouTube at TEDAudioCollective Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Many people report that their attention spans have diminished—but what if you can rebuild your concentration skills? Gloria Mark is a professor of informatics at UC Irvine who studies the impact of digital media on people’s lives. In this episode, Gloria joins Adam to dig into her research on multitasking, interruptions, and focus, sharing insights on why we’re so easily distracted and how to train your brain to improve concentration. Gloria also answers a question from historian Daniel Immerwahr, a past Re:Thinking guest, and makes the case for moderation as a more effective prescription than a full digital detox. Featured guest Follow Gloria Mark on LinkedIn , and https://gloriamark.com/ Buy Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s substack Granted Watch ReThinking videos on YouTube at TEDAudioCollective Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

What does it take to actually be the greatest of all time? Chuck Klosterman is a cultural critic who studies the lowbrow, taking a closer look at sports, music, and media to discover what it can tell us about society and human behavior. In this episode, Adam challenges Chuck on his controversial take that Tom Brady is not the greatest football player of all time, and the two wrestle with the definition of greatness in the context of modern culture. Chuck also argues that football is headed towards a decline as America’s favorite sport, and invites Adam to reconsider whether or not self-awareness is an advantageous trait. Featured guest Follow Chuck Klosterman on Facebook and at https://chuckklostermanauthor.com/ Buy Chuck's book Football Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s substack Granted Watch ReThinking videos on YouTube at TEDAudioCollective Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

"We don't live in a stable world anymore. We live in a rapidly changing, turbulent world. And in a dynamic environment, intelligence is not just your ability to think and learn, it's your capacity to rethink and unlearn." Adam Grant, organizational psychologist, podcaster, and author of the bestseller "Think Again", tells us why we are wrong in many of our assumptions about today's world, and why we would all benefit from tackling our own biases - not least the "I'm-not-biased" bias. And he explains why the wrong sorts of people too often get promoted or elected to positions of power. Adam spoke to Radio Davos at the World Economic Forum's Annual Meeting 2026 in Davos, Switzerland. Links: Think Again: https://adamgrant.net/book/think-again/ Books Adam mentions: Factfulness: https://www.gapminder.org/factfulness-book/ The Better Angels of Our Nature: https://en.wikipedia.org/wiki/The_Better_Angels_of_Our_Nature Not the End of the World: https://www.goodreads.com/book/show/145624737-not-the-end-of-the-world ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Most of us assume data-driven people make data-driven decisions. Not quite. Adam Grant has built a career helping others think more clearly — but when it comes to his own career, the most important calls he’s made didn’t have clear data behind them. So how did he decide? In this first episode of WorkLife with Molly Graham, Adam joins Molly to talk about how he actually navigates uncertainty — the four questions he asks before committing to any big project, what he calls “deliberate then dive”, and how he measures success when the numbers don’t tell the whole story. WorkLife is a podcast from TED where host and company builder Molly Graham and her expert guests talk through the messy feelings we all experience at work. Ambition and failure, joy and burnout, confidence and self-doubt — this show digs into it all to help you build a career without losing yourself. Listen now: https://link.mgln.ai/BVK6Sn ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Bryan Stevenson is a public interest lawyer, the founder and director of the Equal Justice Initiative, and the author of Just Mercy. Bryan and his staff have rescued over 140 wrongfully condemned prisoners from death row. In this episode, Adam asks about the histories of injustice that drove Bryan to his work as a lawyer, the sources of hope when systems are broken, and three key flaws that allow 1 in 8 executions to be carried out against an innocent person. Bryan also shares wisdom on how to craft a persuasive argument and deliver a great speech. Featured guest Learn about the Equal Justice Initiative Buy Bryan's book Just Mercy Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s substack Granted Watch ReThinking videos on YouTube at TEDAudioCollective Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Aliza Pressman is a developmental psychologist who hosts the Raising Good Humans podcast. In this episode, Aliza and Adam dive into the evidence on effective parenting strategies, weighing the advantages and disadvantages of different styles and approaches from “gentle parenting” to “authoritative parenting.” They also reflect on ways that they have each faltered as parents, and suggest guidelines for parents to balance support and autonomy. And they identify which parenting skills are also hallmarks of good management and leadership. Featured guest Follow Aliza Pressman on Instagram , LinkedIn , and draliza. com/ Connect with the team Follow Adam on Instagram , LinkedIn , and at adamgrant.net/ Subscribe to Adam’s substack Granted Watch ReThinking videos on YouTube at TEDAudioCollective Follow TED on X , Instagram , Facebook , LinkedIn , and TikTok ReThinking is produced by Cosmic Standard . Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.