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StribSports Daily Delivery

Published by Michael Rand

  • Sports
  • Football
  • Baseball

Keep informed about sports news and trends in Minnesota, and laugh along the way, with Michael Rand and other Star Tribune writers and special guests each weekday morning.

Listen on Apple Podcasts, opens in a new tabMake something like it

On the charts

2 chart placements

Every published chart this podcast appears in, in the snapshot behind this page. Each one links to the chart it came off.

  1. Number 88BaseballUnited Kingdom
  2. Number 39BaseballUnited States

From the feed

Recent episodes

The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.

  1. Why the Vikings can win the Super Bowl: A conversation with Drew Magary

    Sep 10, 202643 min

    Introduction: Host Michael Rand starts with the NFL opener, Sam Darnold's hip injury and the idea that it's hard to make a plan in sports. 6:00: Rand is joined by Drew Magary of Defector for a long look at everything that could go right this season for the Vikings. It's a great time of year for optimism. 40:00: Quinn Hughes and the Twins.

  2. NCAA eligibility + La Velle E. Neal III on Quinn Hughes, Kyler Murray and the Twins

    Sep 9, 202634 min

    Introduction: Host Michael Rand starts with a common sense guideline that the NCAA should follow when determining which athletes are eligible. Plus a Twins comeback win that keeps them at least on the fringes of the playoff race. 8:00: La Velle E. Neal III joins Rand for a spirited discussion of where things stand with Quinn Hughes. Plus they get into the Vikings and whether this Twins season feels different than last year. 30:00: Baker Mayfield broke the bank.

  3. Patrick Reusse on the horrors of instant replay, Twins, Quinn Hughes and more

    Sep 8, 202638 min

    Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. Among the topics in focus: The controversial end of the Western Michigan vs. Michigan college football game, the Twins' continued slide and Quinn Hughes' status.

  4. Details on the Wild's new TV plan; Gophers romp, but what does it mean?

    Sep 4, 202630 min

    Introduction: Host Michael Rand invites you to enjoy the Gophers football team's blowout win in Thursday's opener -- and then forget all about it because it doesn't matter going forward. Plus a big weekend for the Twins. 7:00: Mitch Helgerson, the Minnesota Wild's chief revenue officer, joins Rand for details about the team's new TV plan. 24:00: Rand has more TV thoughts.

  5. A J.J. McCarthy update + Lakeville South football from the State Fair

    Sep 3, 202631 min

    Introduction: Host Michael Rand starts with an update on J.J. McCarthy's ankle injury and long-term Vikings outlook provided on Wednesday by general manager Nolan Teasley. Plus a rough loss for the Twins after a big comeback and a Clippers punishment that will feel very familiar for vintage Timberwolves fans. 10:00: Five captains from the Lakeville South football team join Rand at the Minnesota State Fair for a great conversation. 26:00: More details on the new Wild TV deal and a Gophers football season about to begin.

  6. Can Gophers football break through this year? + Lynx TV turmoil and Quinn Hughes

    Sep 2, 202632 min

    Introduction: Host Michael Rand starts with news that Victory+, which had been carrying Lynx games locally this year, has abruptly stopped operating. Plus we'll get Wild TV news soon. Will we get Quinn Hughes news, too? 9:00: Chip Scoggins joins Rand to break down the Gophers football outlook heading into Thursday's opener. 28:00: Where does NBA luxury tax money go?

  7. How much will the Wolves need to spend to contend? + One thing the Vikings should do

    Sep 1, 202642 min

    Host Michael Rand starts with the Twins, who won a second straight game to remain on the edge of the wild card race. Plus Rand has a thought on one thing Kevin O'Connell should do about Vikings quarterbacks. 9:00: Yossi Gozlan from The Third Apron joins Rand for a deep dive into the Wolves' current and future salary cap. How much will they need to spend to contend under new owner Marc Stad? 38:00: Young players could hold the key for the Wolves.

  8. Patrick Reusse on the Vikings' 53-man roster, Quinn Hughes, Twins and Lynx

    Aug 31, 202641 min

    Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. In focus: The Twins' bright future, a mini-slump for the Lynx, the Vikings keeping four quarterbacks, a big payday ahead for Quinn Hughes and a more.

  9. Bobby Nightengale on the Walker Jenkins call-up; Will the Vikings be exciting?

    Aug 28, 202636 min

    Introduction: Host Michael Rand starts with the Vikings and whether they will be more exciting this year than they were a season ago. Plus are the Packers the most boring team in the NFC North? And is Kirk Cousins going to be a Week 1 starter for the Raiders? 10:00: Bobby Nightengale joins Rand to break down the Twins' recent struggles and their promotion (finally) of prospect Walker Jenkins. 32:00: Will Cale Makar's expected new contract Friday set the market for Quinn Hughes?

  10. How Jonathan Kuminga impacts the Wolves + What is Quinn Hughes worth to the Wild?

    Aug 27, 202635 min

    Introduction: Host Michael Rand breaks down the Wolves' signing of forward Jonathan Kuminga. He fits their timeline and risk-reward approach to roster building, but how will he fit on the court? Plus Reusse was right about the Twins. 11:00: Justin Giampietro from The Hockey Writers joins Rand to break down the Wild's window of contention, the Quinn Hughes question and more. 33:00: J.J. McCarthy missed a key practice Wednesday.

  11. Quinn Hughes chatter; Byron Buxton injured; Keegan Cook on Gophers volleyball

    Aug 27, 202628 min

    Introduction: Host Michael Rand starts with the latest Quinn Hughes rumblings. It's hard to separate fact from fiction this time of year, but the fact that he hasn't signed an extension yet means the chatter about his future with the Wild will continue. Plus will Byron Buxton's latest injury lead to a Walker Jenkins call-up? 9:00: Gophers volleyball coach Keegan Cook joins Rand ahead of Minnesota's season opener on Friday. A year after going to the Sweet 16, the Gophers are aiming even higher. 24:00: Carson Wentz and J.J. McCarthy are splitting reps.

  12. Where do the Gophers and St. Thomas fit into the big-money college sports world?

    Aug 25, 202636 min

    Introduction: Host Michael Rand starts with the Lynx, a loss to Golden State and how both teams are part of a very healthy WNBA on and off the court. Plus the Twins found a soft landing with the A's. 8:00: Matt Brown from the Extra Points newsletter joins Rand to discuss several key aspects of the college sports landscape. Where do the Gophers and St. Thomas fit in, and to what level should both programs expect to compete? 33:00: An early NFC North thought.

  13. Patrick Reusse on the end of the line for the Twins + Vikings preseason problems

    Aug 24, 202640 min

    Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports. Reusse starts by declaring the Twins unofficially cooked after being swept by the Padres. We'll see as the schedule lightens up. Plus the boredom of NFL preseason football, lingering Vikings questions, the sale of the Wolves and Lynx and St. Thomas football.

  14. Ex-Viking Ben Leber on quarterbacks, emerging players and when it's time to retire

    Aug 21, 202638 min

    Introduction: Host Michael Rand starts with an update on the Wild. As we get into late August without resolution on their biggest pieces of business, it's natural to be worried. Plus another key leadership departure for Minnesota United and some Twins optimism. 11:00: Former Vikings linebacker Ben Leber joins Rand on a number of big topics, including what we want to see still from Kyler Murray and J.J. McCarthy, what makes Brian Flores' defenses so good and how a player knows when it's time to retire. 36:00: The only Vikings home preseason game is Saturday.

  15. Aaron Gleeman on the Twins; All that's left for Lynx to prove: a championship

    Aug 20, 202636 min

    Introduction: Host Michael Rand start with another impressive win for the Lynx over another top WNBA contender, 77-66 over Golden State on Wednesday. At 30-7, Minnesota is clearly ahead of the rest of the league. Will that translate into a championship? Plus a rough loss leaves Minnesota United's MLS playoff outlook looking bleak. 5:00: Baseball writer and podcaster Aaron Gleeman joins Rand for an extended look at the Twins, their playoff chances and what their resilience this year means in the big picture. 35:00: Vikings joint practices show some offensive struggles.

  16. A Wild Card logjam; Wolves and power forwards; $12.5 billion for a team!

    Aug 19, 202634 min

    Introduction: Host Michael Rand starts with the AL Wild Card logjam, which the Twins are smack in the middle of right now. Six teams are within one game of each other for one spot. Will it be the Twins, who go for a sweep of Atlanta on Wednesday? Plus just how good are the excellent Lynx and can the Viking and Ravens keep joint practices under control? 9:00: Timberwolves podcaster Kyle Theige joins Rand for a look at looming questions at power forward and the Wolves' recent team bonding trip to Paris. 30:00: $12.5 billion for the Lakers?

  17. Patrick Reusse on bitter Twins fans, Vikings QB competition and more

    Aug 18, 202633 min

    Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the last couple of weeks in Minnesota sports. The Twins are hanging in the wild card race and won Monday, but manager Derek Shelton was grumpy after a recent slide. The Vikings decided their QB competition, but now we're onto another QB question. The Lynx are still great, and the Wild are still unfinished.

  18. Ben Goessling on the Vikings and quarterbacks; Catching up after two weeks

    Aug 17, 202640 min

    Introduction: Daily Delivery makes its return after a two-week summer vacation. Host Michael Rand, in planning for the opening segment, finds that he actually didn't miss all that much. 6:00: Star Tribune Vikings writer Ben Goessling joins Rand for a breakdown of the QB competition that settled in his absence plus several insights from Saturday's preseason win over the Giants. 36:00: Do the Vikings have a future problem?

  19. A dramatic Twins win; Gophers football outlook; What if neither QB is good?

    Jul 31, 202628 min

    Introduction: Host Michael Rand starts with the QB battle between Kyler Murray and J.J. McCarthy. The pads aren't on yet and the fans haven't arrived en masse, so any conclusions are premature. But Rand asks: What if it turns out neither of them are above-average? Plus a dramatic Twins win and a trade for bullpen help. 13:00: Star Tribune Gophers football writer Randy Johnson joins Rand from Chicago to give listeners all the highlights from Big Ten Media Days. 25:00: A blowout Lynx win as the WNBA trade deadline approaches.

  20. Wes Walz on Dylan Larkin, Wild centers; A new TV home for Wolves; Twins disaster

    Jul 30, 202632 min

    Introduction: Host Michael Rand starts with a new TV deal for the Wolves, who are following the path laid by the Twins, Lynx and Wild in opting for a streaming-heavy platform. Plus a really bad day for the Twins on multiple fronts. 8:00: Wild TV analyst and former player Wes Walz joins the show to talk about the pursuit of a No. 1 center, what Quinn Hughes means to the organization and more. 27:00: A listener question about the Vikings QB competition.

Ranking source

Apple Podcasts rankings via the Mato Topic Intelligence Platform.

Observed September 20, 2026.

Apple and Apple Podcasts are trademarks of Apple Inc., registered in the U.S. and other countries.

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