That's Orgasmic with Sexologist Emily Duncan

Orgasms are not a finish line - they’re a state of being, and most women/AFAB have been taught the wrong way to access them. Sex and relationship therapist Emily sits down with sensual embodiment coach Emma Swain to unpack why so many people feel blocked, disappointed, or “not orgasmic,” and how to move from pressure and performance into real, sustained pleasure. Emma challenges the idea that orgasm is just a physical peak and breaks it open into something much bigger: emotional release, energetic expansion, nervous system safety, and full-body surrender. If you’ve ever felt like your body “doesn’t work,” only orgasms with one specific method, or rushes straight to a quick climax and drops off, this conversation will shift the way you think about pleasure completely. Emma’s Instagram Get the Ultimate Sexual Wellness Bundle (all my resources/ebooks!!) Want 10% off store products ? Use code thatsorgasmic10 Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre See omnystudio.com/listener for privacy information.

Women are being told to wait, stay quiet, and keep their desires small, but what if pleasure could be something you choose on your own terms? Anna Grosman, founder of Her Confidant , shares how she built Australia’s only female-led agency offering curated intimate experiences for women and couples, and why more women than ever are quietly reclaiming intimacy, confidence, and connection. From her own journey growing up in a conservative family to creating two businesses in this space, Anna opens up about the stigma she’s fighting, the women she serves, and the life-changing conversations happening before a booking ever takes place. She explains how Her Confidant works, why every client begins with a deeply personal consultation, and how the experience is designed to feel safe, respectful, and fully tailored from start to finish. You’ll discover: What sexual experiences at Her Confidant look like How Anna matches clients with companions using intuition, experience, and careful screening The role trauma awareness, consent, and trust play in creating a safe sexual experience Why some clients say this experience has done more for them than years of therapy How intimacy, touch, and pleasure can support confidence at every age Anna Grosman is the founder of Her Confidant , Australia’s only female-led agency providing curated intimate experiences for women and couples. Get the Ultimate Sexual Wellness Bundle (all my resources/ebooks!!) Want 10% off store products ? Use code thatsorgasmic10 Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre Her Confidant Instagram Her Confidant Website Her Confidant LinkedIn See omnystudio.com/listener for privacy information.

Welcome to the first episode of Ask a Sexologist , where listeners send in their questions, stories and dilemmas, and Emily, a sex and relationship therapist, weighs in. Today's episode explores catfishing. Submit your anonymous question for the podcast Get the Ultimate Sexual Wellness Bundle (all my resources/ebooks!!) Want 10% off store products ? Use code thatsorgasmic10 Anonymous question link: https://www.sexualwellnesscentre.com/podcast FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre See omnystudio.com/listener for privacy information.

Emily is joined by sexologist and sex educator Lex Nyree to unpack humiliation kinks. They cover what counts as humiliation versus degradation, why some people are drawn to it, and how to explore it without crossing into harm. The conversation also goes deep on consent, aftercare, and why having this kink does not automatically mean someone has low self-esteem. Key topics Lex defines humiliation kink. Examples discussed include verbal humiliation, small penis humiliation, service humiliation, public embarrassment scenarios, forced feminisation, and financial domination. Emily and Lex discuss why humiliation kink can be appealing, including the release of control, novelty, sexual association developed over time, and accidental discovery through play. They discuss what it means to have a fantasy vs kink that is practised. Safety. Lex describes the experience of both submissives and dominants. They discuss how to bring up your humiliation kink with a partner. Does having a humiliation kink mean you have low self-esteem? Get the Ultimate Sexual Wellness Bundle (all my resources/ebooks!!) Want 10% off store products ? Use code thatsorgasmic10 Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre www.sexwithlex.com.au Instagram @sexwithlexmelb See omnystudio.com/listener for privacy information.

In this episode, Emily explores how to spice up the missionary position. Missionary can get a bad rap, dismissed as boring or too vanilla, but it doesn't have to be. Emily shares 8 ways to bring more pleasure, connection and excitement into missionary, proving there's way more to this position than people give it credit for. Get the Ultimate Sexual Wellness Bundle (all my resources/ebooks!!) Want 10% off store products ? Use code thatsorgasmic10 Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre See omnystudio.com/listener for privacy information.

Why do we keep choosing the wrong partners — even when we know better? In this episode of That’s Orgasmic, Emily sits down with psychotherapist and professor Dr. Gillian O’Shea Brown to unpack the unconscious patterns that draw us toward emotionally unavailable relationships, familiar chaos, and unresolved wounds. Together, they explore the idea of an “erotic emotional map,” how childhood attachment patterns can shape adult love lives, and why butterflies, adrenaline, and uncertainty can sometimes be misread as attraction. Gillian shares practical tools for noticing what a relationship brings out in you, including a simple body-based exercise and a post-date reflection practice that helps you track whether someone expands your sense of self or slowly erodes it. If you’ve ever found yourself repeating the same relationship pattern, struggling to walk away, or wondering why calm love feels unfamiliar, this conversation offers compassionate insight and grounded guidance for choosing healthier, safer, and more reciprocal connection. Get the Ultimate Sexual Wellness Bundle (all my resources/ebooks!!) Want 10% off store products ? Use code thatsorgasmic10 Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre Pre-order Dr. Gillian O'Shea Brown's book now (with a preorder bonus of a sample chapter and the Erotic Emotional Map) Take the Psychological Achilles Heel Quiz: https://gillianosheabrown.webflow.io/ Dr. Gillian's Instagram Dr. Gillian's TikTok See omnystudio.com/listener for privacy information.

Think being good at sex comes from having lots of experience? Think again. In this episode, I'm breaking down one of the biggest myths about sex: that the more sex you have had, the better you'll be in bed. The truth is, great sex has everything to do with communication, curiosity, connection, and a willingness to learn. We'll explore: • Why sexual experience doesn't automatically make someone a better lover • The qualities that actually make someone a great sexual partner • How communication can transform your sex life • Why slowing down often leads to more pleasure • The importance of connection and aftercare • Why porn isn't sex education • Evidence-based resources to help you learn about pleasure, even if you've never had sex before Get the Ultimate Sexual Wellness Bundle (all my resources/ebooks!!) Want 10% off store products ? Use code thatsorgasmic10 Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre See omnystudio.com/listener for privacy information.

This episode explores the listener question, "I bought a toy and I'm honestly a little embarrassed about how much I like it more than partnered sex. Does that mean something's wrong?" Get the Ultimate Sexual Wellness Bundle (all my resources/ebooks!!) Want 10% off store products ? Use code thatsorgasmic10 Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre See omnystudio.com/listener for privacy information.

In this episode, Emily discusses a recent scary experience of a man asking for her number in public. Emily also discusses the different ways men have approached her in public, from the ok to the bad. Get the Ultimate Sexual Wellness Bundle (all my resources/ebooks!!) Want 10% off store products ? Use code thatsorgasmic10 Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre See omnystudio.com/listener for privacy information.

There is no new episode this week, instead, enjoy this revisit to episode 134 How to eat pussy. In this episode, I am joined by Jordana Ezra, a somatic sexologist specialising in LGBTIA+ sex. She is a bisexual lesbian, host of MOIST a sell-out queer speed dating event and founder of the pussy frequency a method devoted to women and non-binary coming out later in life. Emily and Jordana discuss: Performance anxiety to eat pussy How to eat pussy How to practice pussy worshipping How to get to know your pussy Getting out of your head and into your body FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast To book a session with Emily at The Sexual Wellness Centre follow the link: https://www.sexualwellnesscentre.com JORDY'S INSTAGRAM FREE PLEASURE MAPPING SESSION WITH JORDY See omnystudio.com/listener for privacy information.

Emily a sex and relationship therapist, discusses the most common behaviours that contribute to a bad sex life...they're more common than you'd think. Get the Ultimate Sexual Wellness Bundle (all my resources/ebooks!!) Want 10% off store products ? Use code thatsorgasmic10 Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre See omnystudio.com/listener for privacy information.

Apologies for the error in uploading the same episode for both part one and two of 'how to spice up masturbation: A Sex Therapist's top tips. Get the Ultimate Sexual Wellness Bundle (all my resources/ebooks!!) Want 10% off store products ? Use code thatsorgasmic10 Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre See omnystudio.com/listener for privacy information.

This episode is part one of two episodes - How to spice up masturbation: A Sex Therapist's top tips Get the Ultimate Sexual Wellness Bundle (all my resources/ebooks!!) Want 10% off store products ? Use code thatsorgasmic10 Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre See omnystudio.com/listener for privacy information.

Low desire? Disconnected from your body? Struggle to experience pleasure? This practical episode explores daily practices to connect to your sexuality. Get the Ultimate Sexual Wellness Bundle (all my resources/ebooks!!) Want 10% off store products ? Use code thatsorgasmic10 Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre See omnystudio.com/listener for privacy information.

This episode explores demand and non-demand intimacy. Emily explains what is happening when not only sex has decreased, but physical touch and intimacy have decreased too. Get the Ultimate Sexual Wellness Bundle (all my resources/ebooks!!) Want 10% off store products ? Use code: thatsorgasmic10 Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre See omnystudio.com/listener for privacy information.

Get your copy of The Art of Initiation Ebook Get your copy of The Art of Initiation Workbook Get your copy of The Art of Initiation bundle Ebook + Workbook Emotional Bank Account Podcast episode FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre See omnystudio.com/listener for privacy information.

This episode explores the emotional bank account. A concept often discussed in therapy to determine the health of your relationship and how you can improve it. Get your copy of The Art of Initiation Ebook Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre See omnystudio.com/listener for privacy information.

Overcome your erectile difficulties with my online self-paced course Overcoming Erectile Difficulties Program: How to obtain and maintain an erection Get your copy of The Art of Initiation Ebook (How to initiate sex) FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre Discount code for course: THATSORGASMIC Submit your anonymous question for the podcast Anonymous question link: https://www.sexualwellnesscentre.com/podcast If you want to track your erectile health use the link below to access the FirmTech Ring. A penile device that tracks your erections and can also be used as a cockring. https://myfirmtech.com/emilyduncan Use the code: ThatsOrgasmic for 15% off. See omnystudio.com/listener for privacy information.

This episode explores 5 things Emily always says as a sex therapist to her clients during their therapy sessions. Get your copy of The Art of Initiation Ebook FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com Interested in therapy? Book your free discovery call HERE with Emily at The Sexual Wellness Centre See omnystudio.com/listener for privacy information.

This episode features Coby Baker, a sexologist and devoted artist. Emily and Coby discussed: What is Kink and BDSM Development of kinks Common practices Difference between a kink and a fetish How to explore kink and BDSM safely Communication How to talk to your partner about a kink you want to explore Aftercare FOLLOW US on Instagram @thatsorgasmic Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com To book a session with Emily at The Sexual Wellness Centre, follow the link: https://www.sexualwellnesscentre.com/ Leave a review for the chance to receive a discounted session with Emily at Sexual Wellness Centre. Coby’s website Coby’s Instagram See omnystudio.com/listener for privacy information.