Lise and Sarah

If you need a genuinely good read for the school holidays, we’ve got you. Liane Moriarty is back in the world of Big Little Lies with the very hotly antipated banger, Big Little Truths. It’s ten years later, with teenagers, perimenopause, ageing parents, school WhatsApp groups and one very mysterious severed finger. She joins us to talk why this stage of life gave her so much to work with. We also get into Hollywood casting, parenting teenagers who apparently don’t need you until suddenly they desperately do at midnight, and the experience of reading a book that feels just a little too much like your own life. Big Little Truths is out now. Consider your holiday reading sorted! The Fine Print: Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ The show phone is: 0489 214 653 Our mailbag address is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Don’t forget to read Big Little Truths with us for a spontaneous book club https://www.panmacmillan.com.au/9781761563102/ Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome

When the Carlaw’s won the meat tray at the footy it was treated with the reverence of a third child. And it’s got Sarah thinking. Say you win big. A stonking powerball or a lotto. Who would you tell? How much would you give away? And if you kept it quiet… what would the signs be? Lise has a conspiracy theory about an Australian influencer, Sarah’s buying a place in Bondi, and Dane just wants the serenity of a Bonnie Doon-style mudflat. And, Gen Z apparently aren’t pashing anymore, if they even call it that. The Fine Print: Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ The show phone is: 0489 214 653 Our mailbag address is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Don’t forget to read Big Little Truths with us for a spontaneous book club https://www.panmacmillan.com.au/9781761563102/ Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome

At Casa Carlaws, they’re gearing up for a big week. They’re hosting the semi-formal "pre’s. Teenagers in suits and sateen, and the house looking it’s absolute best. That was until Max took hold of the high pressure hose, and created “art” on the driveway. Complete with ball hair. Can we all go live at Sarah’s instead, where it’s spa days, “huzz” talk and dreamy French braid aesthetics? Meanwhile, Sarah has officially had enough of the digital leash, is paying your kids “brave dollars” actually genius parenting, and meet the perfect rescue dog: a three-legged Jack Russell called Toto The Fine Print: Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Don’t forget to read Big Little Truths with us for a spontaneous book club https://www.panmacmillan.com.au/9781761563102/ Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome

Lise has returned from the Great Ocean Road with a new identity: biker woman. Turns out romance in midlife looks less like champagne and rose petals and more like thermals, Tipping Point, and your husband listening to the same Bon Jovi song for approximately 70 hours. We also investigate a Gen X theory: did growing up with brutal 90s video games accidentally make us more resilient? Plus: the shoes giving pig trotter, a wildlife encounter that absolutely was not a wildlife encounter, and the brilliant things we’re watching and reading right now. The Fine Print: This episode was proudly brought to you by NESCAFÉ https://www.instagram.com/nescafeanz/ Need a new read? Read Big Little Truths with us for a spontaneous book club https://www.panmacmillan.com.au/9781761563102/ Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome

Oh god. We’ve both been sleeping on the botched side of the bed…. for decades. According to Feng Shui, one side gives you active dragon energy, while the other offers the deep rest and restoration of the tiger. Unfortunately, the men appear to have claimed the tiger side, which is possibly why we’re so tired? Also: Sarah proposes a national spending limit for children’s birthday presents, Lise reports that our carefully chosen grey-and-white homes are now apparently embarrassing, and we have a plan to bring friendship speed dating to Brisbane. The Fine Print: Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome

The Esprit sweater has gone viral at Costco in the US, and elder millenials are losing their minds. Lise is preparing to mobilise a nationwide operation. Women at every Port. Someone on the inside. She needs answers (and possibly a Costco membership). Elsewhere, Lise declares that 23 years of The Block is enough, before remembering why Shelley Craft is actually probably Australia best and nicest celebrity. Now she wants to watch The Block again, just for Shelley. Fair! Plus, why teenagers would rather hold their bladder until exploding point than ask another human being where the toilet is, and driving in the 90’s. And finally, the Scottish tarot results are in. Apparently the future holds adventure, abundance…..and Sunflowers. Shit you not. The Fine Print: Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome

Are you cutting a fringe? Hiring skip bins to throw away the whole house? Taking up a sneaky cig habit? Thinking about casually walking out of your life and into a new one? Yes. We know you are. So we’ve brought in the Patron Saint of midlife reckonings, Em Rusciano, for a special episode on just this. Em Rusciano has spent her life being impressive. Winning, performing, achieving and making herself indispensable to everyone around her. Then came the moment in her 40’s when she realised - she couldn’t do it anymore. She wouldn’t do it anymore. In this stunningly honest conversation, Em tells us why blowing up your life can sometimes be the only way to save it. She talks about the hidden cost of over-functioning, and the uncomfortable truth about boundaries; you will lose people over them. And that’s ok. Plus, the small acts of midlife rebellion bringing Em back to herself. Em’s turned it all into an incredible new live show, Addicted to Love. It’s touring nationally; and we’re heading along to the Brissie show! Find ticket details below! BRISBANE | 22nd AUGUST | QPAC https://www.qpac.com.au/whats-on/2026/em-rusciano-addicted-to-love CAIRNS | 30th AUGUST | TANKS ARTS CENTRE https://www.ticketlink.com.au/ticketlinkEvents/cabaret/cairns-festival-2026-em-rusciano-addicted-to-love NEWCASTLE | 4th SEPT | CIVIC THEATRE https://civictheatrenewcastle.com.au/what-s-on/all-shows/em-rusciano-addicted-to-love THIRROUL | 5th SEPT | ANITA’s THEATRE https://www.ticketmaster.com.au/em-rusciano-tickets/artist/1946105 MELBOURNE | 18th SEPT | PALAIS THEATRE https://www.ticketmaster.com.au/em-rusciano-tickets/artist/1946105 SYDNEY | 19th SEPT | STATE THEATRE https://www.ticketmaster.com.au/em-rusciano-tickets/artist/1946105 PERTH | 26th SEPT | HIS MAJESTY’S THEATRE https://www.ticketmaster.com.au/em-rusciano-tickets/artist/1946105

Dealing with narcissists? Gossips? Toxic people? Sarah has the answer: Grey rocking. Where you become so boring, so neutral and so impossible to bait that they simply have nowhere to go. Also: Sarah wants answers about a very expensive orthotics upsell, Lise wants to unpack Penélope Cruz’s deeply unexpected hobby, and a tiny teenage request becomes a multi-generational cooking day for the memory bank. Plus, pointy flats and the power of saying, “No, thank you.” The Fine Print: Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome

Sarah has a burning question for retail. She is in your shop. She is there to buy something. She is your target market. She has money. So why oh why is she….completely invisible? Meanwhile. the Clean Girl era is dead, and party girl is in. After years of sleep scores, slicked-back buns, perfect skincare routines and optimising ourselves, the new trend is…..the opposite. Lise explains why the new “party girl” is less about wild nights and more about being slightly messy. Plus, why did our parents have people over constantly while the thought of hosting a casual dinner now requires six weeks of preparation and a nervous breakdown? Could Taco Tuesday be the answer? The Fine Print: Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome

Science says being judgy might actually be good for your friendships, so it’s time to reveal the hatred that unites us: Sunflowers and Gerberas. Plus, Lise has become the teenage party house and has rules, snacks and one open toilet to prove it. And Reese Witherspoon holding a Sweet Valley High book has sent us into a full detective spiral. Are we getting a reboot? And more importantly, were you an Elizabeth or a Jessica? Plus, you voted for adventure. You voted for Guinea Pigs. You voted for Tarot! Our Scottish online reading awaits. What will it reveal? The Fine Print: Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE PERTH | SAT DEC 5 | TICKETS https://megatix.com.au/events/disco-club Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome.

Look. Sometimes, a mysterious Scottish tarot reader comes into your life. Sometimes you want to say ‘yes, mysterious person. Please predict my future with your online witchcraft’ Sometimes you want to shout “it’s not a scam, Sarah! I swear!’ Today is that day. And naturally, Sarah is suspicious. Also this week: Lise roadtests the latest genius TikTok parenting hack - sibling dinners - and gives it a ten out of ten. And in a desperate attempt to get off her phone, Sarah has discovered cooking. She’s so insufferably smug about it that she just basically wants to brag, ok? The Fine Print: Want to send us something for the background? The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 The show phone is 0489 214 653 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane

Lise has uncovered the greatest marriage hack the internet has ever discovered. A woman married to the ghost of a 300 year old pirate. Is a ghost actually the low-maintenance midlife partner women have been waiting for? And then, because this show has range, things take a genuinely beautiful turn with Oprah and Gayle’s 50-year friendship, friendship anniversaries, and why the women in your life are the real love story. And we didn’t believe a single person would send us anything in the mail. We were so wrong. From poems, to letters, to postcards and drawings, eat your heart out Agro. We’ve got Cartoon Connection up the wazoo here. The Fine Print: Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane and they’re awesome

Why did supermarket samples disappear? Bring them back! Stop charging us for paper bags and bring in the cheese! Plus, the horror of technology dobbing you in - including Strava sex documentation - and whether a trip to Paris to see Celine Dion can be written off as podcast research. Plus: why is a handheld fan being dismissed as a “silly luxury” because it’s targeted at women? Lise would like to have a word about it. The Fine Print: The show phone is 0489 214 653 Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane

If you’re prone to the Sunday Scaries, the dread of returning to work on a Monday, spare a thought for our Goldie who had had a wildly vivid sex dream about her new boss. She now cannot look him in the eye. Is it desire? Is it stress? Should she raise it in her 1:1? We investigate with all the scientific rigour of two women plugging “what does a sex dream about your boss mean” into ChatGPT. Speaking of dreams, we end up on Dane’s motorbike fantasy, which now includes slutty leather pants and long hair whipping in the wind. Please. Sometimes all a girl wants is Target tracksuit pants and a warm pub lunch. Show notes: The show phone is 0489 214 653 Want to become a Goldie? You get episodes every Friday that the free listeners don’t get. Subscribe either on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users, the best way is to subscribe via Substack, on your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. Wanna party? Disco Club tickets are here! BRISBANE | FRI NOV 20 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 BRISBANE | SAT NOV 21 | SOLD OUT MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE

Perth, you yelled and we heard you After a spectacular amount of DM chaos, Disco Club is officially coming to Perth this December! And yes, it’s happening FAST. 🪩 Saturday 5 December 🪩 Metro City Perth 🪩 General public tickets on sale Friday 19 June at 11am Perth time. Want early access to tickets? There are TWO WAYS: But stuff that. Since you’ve read the show notes we’re gonna make it really easy. The Pre-Sale link is right here: https://mtix.me/discoclub Pre-sale is open from Thursday 18 June at 10am Perth time until Friday 19 June at 10am Perth time. You can still sign up to Disco Mail RIGHT HERE RIGHT NOW (https://www.discoclub.com.au/) to get tips and other things, or get your pre-sale access that way! And Goldies: the pre-sale link drops in the Lise & Sarah Gold Facebook group tomorrow morning, but you’re ahead of everyone because you read this far down. Great job. Love that for you. Ok! Rally the troops, fire up the WhatsApp group, and we will see you on the West Side. Head to discoclub.com.au for tickets and all the details!

It’s midwinter, we’re nesting, and frankly we need things to watch, read, wear, rub on our faces and obsess over immediately. This week, it’s our bumper recommendation list. From the podcast that blew our minds to the tradwife novel everyone is fighting for at the library, the $28 Big W bomber that looks suspiciously expensive, and the nappy rash cream beauty hack nobody saw coming. Plus: Pears soap nostalgia, designer jewellery secrets, bed-making rage, scapula pullbacks and a surprisingly persuasive case for getting a colonoscopy. Something for everyone! The Fine Print: Disco Club tickets are here! BRISBANE | SAT NOV 21 | TICKETS https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE The show phone is 0489 214 653 Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane

Welcome to the Sunday Sesh! This week, Lise has been mainlining Codral on the couch, and somehow ended up convinced that J.Lo’s new Netflix rom-com Office Romance is a masterpiece. Sarah - sans Codral - has questions. This is the full debrief on Netflix’s Number One Movie: the questionable chemistry, Brett Goldstein as the new beta leading man, J.Lo’s eternal relevance, and an animatronic newborn. As Oprah would say, she’s the mother we never had, the sister we wished for…..and the Is it comfort-watch genius or one hour and 53 minutes you’ll never get back? The Fine Print: The show phone is 0489 214 653 Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah) Disco Club November tour is now on sale (Featuring J-Lo songs now of course). Tickets here: BRISBANE | SAT NOV 21 | TICKETS https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869 SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.

Sarah has brought her year 12 formal dress into the studio and, naturally, it comes with a full-blown teenage love story Meanwhile, Lise’s husband has uttered the four most suspicious words in marriage: “Buy whatever you want” - which can only mean one thing. Plus, Russell Crowe has accidentally gifted us the life coaching mantra we didn’t know we needed. The Fine Print: The show phone is 0489 214 653 Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane

Time for a Sunday sesh on the show currently ruining everyone’s productivity: Off Campus. Yes, it’s about college students. Yes, there’s hockey, abs, a college student who cooks elaborate meals, a mysterious hunt named Garrett Graham. And yes, we are two women in their forties who are suddenly ready to buy Briar U merch. From the genius nostalgia bait and very deliberate female gaze, to why this show feels like Felicity, 10 Things I Hate About You this is a deep dive into the binge-watch we can’t stop talking about. The Fine Print: The show phone is 0489 214 653 You can now watch the show on Spotify, Youtube and Apple Podcasts. Just search for Lise and Sarah Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah) Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.

This week, we are becoming women who write handwritten notes instead of doom-scrolling at all hours. BUT IT’S HARD OK? Phones are addictive. Birthday cards require effort. But we must try! So we’re opening up fan mail for you to send. If you can pull yourself away from your phone that is. Also in this episode: Lise reveals the deeply unhinged French sock-folding rule that shaped her childhood Sarah names a Lise’s new dog. A listener named Luke asks for relationship advice after his wife derails their move to Australia for a Bruno Mars concert. Naturally, Sarah puts on her unqualified couples therapist hat and gets straight to work. Send fan mail, cards, post it notes, drawings, ANYTHING to Lise and Sarah’s Mail Bag Clearshot Digital 3/421 Logan Road Stones Corner QLD 4120 The Fine Print: The show phone is 0489 214 653 You can now watch the show on Spotify, Youtube and Apple Podcasts. Just search for Lise and Sarah Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah) Send us something for the background! The address for fan mail, cards, post it notes and drawings is: Lise and Sarah Clearshot Digital Unit 3 / 421 Logan Road Stones Corner QLD 4120 Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah) For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/ You can then connect your Substack to Spotify. Here’s how: How to listen to Lise & Sarah GOLD on Spotify Open your welcome email from Substack after becoming a paid subscriber. Scroll until you see the section about podcast listening options. Tap 'Listen in Spotify'. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package. If it’s not showing up: Make sure you’re logged into the same email/account you used to subscribe on Substack. Check your Spotify app is updated. Go back to the original Substack email and tap the Spotify link again. Still stuck? Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us. We record at Clearshot Digital (https://clearshot.digital/) in Brisbane