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Published by Our Sleeved Life Podcast
My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss! If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖
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Unlock the secrets to achieving quality skin and understanding excess skin in our latest episode of the Cutting Edge Podcast! Join host Mel Gottfried, along with Dr. Omar Beidas and Ashlyn Douglass-Barnes, LCSW, as they dive deep into the complexities of skin quality and the impact of weight loss on your body. Key takeaways: Discover the difference between quality skin and excess skin. Learn about innovative techniques like radio frequency tightening and fat grafting. Understand the importance of choosing the right surgeon for your body contouring needs. Explore the psychological aspects of dealing with skin changes after weight loss. What's your biggest challenge with skin quality after weight loss? Drop it in the comments! Subscribe for weekly insights on plastic surgery and mental health! #PlasticSurgery #SkinQuality #BodyContouring Did your surgeon talk to you about skin quality or radiofrequency tightening during your consultation? Are you considering a 360 lower body lift? Drop your questions and experiences in the comments below! 🔗 CONNECT & RESOURCES: 🙋♀️ Connect with Mel: Instagram: https://www.instagram.com/melunfiltered.vsg 👥 Connect with Dr. Omar E. Beidas, MD FACS: Website: https://www.adventhealth.com/doctors/omar-beidas-md-facs-1184919102 Instagram: https://www.instagram.com/drbodycontouring/ 🧠 Connect with Ashlyn Douglass-Barnes, LCSW: Find a vetted specialist: https://www.findabariatrictherapist.com Instagram: https://www.instagram.com/ashlynchange4life2012 🎙️ The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP): The Cutting Edge Instagram: https://www.instagram.com/thecuttingedgepod_ OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast Website: https://www.oursleevedlifepodcast.com Join our Newsletter for freebies and community perks: https://www.oursleevedlifepodcast.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are GLP-1 medications replacing bariatric surgery, or is the entire approach to weight loss evolving? In this enlightening episode of the Our Sleeved Life Podcast , host Mel sits down with veteran bariatric and metabolic surgeon Dr. Eric Smith to discuss why his practice completely eliminated traditional bariatric seminars in favor of comprehensive "Obesity Consults." If you are navigating weight loss choices, struggling with GLP-1 dosage escalation, battling cravings, or wanting to master sustainable habits without restrictive diets, Dr. Eric drops invaluable wisdom on the science of metabolic health! 👇 SUBSCRIBE for weekly transparent conversations, bariatric success stories, and evidence-based health tips! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1 🌟 IN THIS EPISODE: Dr. Eric Smith breaks down why only 1% of the population with obesity historically sought surgical treatment and how offering unbiased, full-spectrum care (from GLP-1 medications to bariatric surgery and whole-food nutrition) is revolutionizing patient outcomes. We also take a deep dive into: Real-World GLP-1 Data vs. Clinical Trials: Why real-world medication weight loss drops to 7--8 compared to 20% in clinical trials due to long-term compliance challenges. "Chemical Noise" vs. "Food Noise": Why "food noise" is largely a pharmaceutical marketing term and how processed foods, artificial sweeteners, and diet sodas chemically trigger brain cravings. Whole-Food Nutrition on a Budget: Why whole foods (beef, fruit, sourdough, potatoes, vegetables) eliminate brain fog, restore natural fullness signals, and stop food fixation without starving yourself. Controlling the Controllables: How sleep hygiene, sunlight exposure, cortisol management, and muscle preservation dictate long-term metabolic success far more than quick-fix interventions. 💬 JOIN THE DISCUSSION: Do you prefer a clinic that offers both medication and surgical options under one roof? Have you noticed a difference in cravings when cutting out processed foods and artificial sweeteners? Share your experience in the comments below! 🔗 CONNECT & RESOURCES: 👥 Connect with Dr. Eric Smith: Instagram: https://www.instagram.com/doctorericsmith/ Website: https://www.drericsmith.com 🙋♀️ Connect with Mel: Instagram: https://www.instagram.com/melunfiltered.vsg 🎙️ Our Sleeved Life Podcast (OSLP): Instagram: https://www.instagram.com/oursleevedlifepodcast Website: https://www.oursleevedlifepodcast.com Join our Newsletter for freebies and community perks: https://www.oursleevedlifepodcast.com/newsletter #DrEricSmith #BariatricSurgery #GLP1 #ObesityMedicine #ChemicalNoise #WholeFoods #WeightLossJourney #OurSleevedLifePodcast #GastricSleeve #MetabolicHealth Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Can you get plastic surgery if you have poor skin elasticity or a connective tissue disorder like Ehlers-Danlos Syndrome (EDS)? In this episode of The Cutting Edge Podcast , host Mel sits down with bariatric therapist Ashlyn Douglass-Barnes and board-certified plastic surgeon Dr. Omar Beidas to break down the critical role skin quality plays in body contouring success. If you are a massive weight loss patient considering skin removal surgery, struggling with joint hypermobility, or wondering how smoking and nicotine affect your surgical recovery, this deep-dive discussion delivers essential medical facts! 👇 SUBSCRIBE for transparent, expert-led conversations on bariatric recovery and plastic surgery! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1 🌟 IN THIS EPISODE: Your skin quality dictated by genetics, age, sun exposure, pregnancy, and smoking history is the single biggest factor in determining whether you need direct skin removal (like a brachioplasty or tummy tuck) versus liposuction or skin tightening. Dr. Beidas explains the anatomy of skin layers, how stretch marks form in the dermis, and what surgeons look for during a physical exam. We also explore the reality of living with Ehlers-Danlos Syndrome (EDS), hypermobility, and Sjögren’s syndrome, as well as why smoking or using nicotine before surgery increases your wound healing complications by 4x or more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How do you lose 300lbs and maintain it after reaching a peak weight of 500lbs? In this deeply moving and psychological episode of the Our Sleeved Life Podcast, host Mel sits down with psychologist Stasia Bowen (@ 500tofreedom ) to break down how rewiring her brain saved her life after Vertical Sleeve Gastrectomy (VSG). If you are struggling with severe emotional eating, bariatric recovery, trauma, or toxic dating dynamics, Stasia’s story of neuroplasticity, extreme weight loss, and mental healing will transform how you look at your weight loss journey! 👇 SUBSCRIBE for weekly transparent conversations, bariatric success stories, and mindset tools! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1 🌟 ABOUT THIS EPISODE: After coping with severe childhood trauma, high school speed/diet pill addiction (where she rapidly lost 150lbs at 16years old, and toxic relationship dynamics like fat fetishism and feederism, Stasia reached a peak weight of 500lbs When a terrifying physical moment of breaking through her shower floor woke her up to reality, she committed to fighting for her life. She underwent Gastric Sleeve (VSG) surgery and went on to shed over 300lbs not just by changing her diet, but by completely rewiring the mental neuro-pathways that kept her trapped in obesity. In this episode, Stasia shares: The "Zebra vs. Gazelle" Mindset Trick: How using neuroscience and psychological reframing helped her stop emotional food binging. The Reality of Gastric Sleeve at 500lbs: Why 80% stomach removal leaves a 500lbs patient with a "grapefruit-sized" stomach instead of a "golf ball," and how surgical math affects restriction. Hitting Absolute Rock Bottom: The traumatic moment her shower floor broke beneath her at 500lbs and how it became her "click moment." Dark Dating Dynamics & Trauma: Unpacking feederism, fat fetishism, low self-worth, and how unhealed trauma impacts relationships. Neuroplasticity & Identity Shift: Why real weight loss happens when you stop focusing on shedding weight and start shedding the identity that kept you heavy. 💬 JOIN THE DISCUSSION: Have you struggled with emotional eating or feeling like your mindset is holding you back from reaching your weight loss goals? What was your personal "click moment"? Drop a comment below—let's support each other! 🔗 CONNECT & RESOURCES: 🧠 Connect with Stasia Bowen: Instagram: https://www.instagram.com/500tofreedom/ 🙋♀️ Connect with Mel: Instagram: https://www.instagram.com/melunfiltered.vsg 🎙️ Our Sleeved Life Podcast (OSLP): Website: https://www.oursleevedlifepodcast.com Join our Newsletter for freebies, bariatric resources, and community perks: https://www.oursleevedlifepodcast.com/newsletter Instagram: https://www.instagram.com/oursleevedlifepodcast 🛍️ SPONSOR DISCOUNT & FAVORITES: This episode is proudly sponsored by ProCare Health—maker of premium, third-party tested, once-a-day bariatric vitamins. Save on your ProCare Health order! Use Code: OSLP at checkout. Shop here: https://procarenow.com #VSG #WeightLossJourney #500LbsTo200Lbs #BariatricSurgery #GastricSleeve #MindsetShift #OurSleevedLifePodcast #ExtremeWeightLoss #EmotionalEating #Neuroplasticity Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you curious about the latest innovations in body contouring, breast lifts, and cellulite treatments? In this episode of The Cutting Edge Podcast , host Mel (@melunfiltered.vsg), bariatric therapist Ashlyn Douglass-Barnes (LCSW), and board-certified plastic surgeon Dr. Omar Beidas (MD FACS) discuss cutting-edge techniques fresh from international medical conferences! From the truth about "Internal Bras" and dissolvable P4HB breast mesh to the surgical science behind Avali cellulite release, $360$ lower body lifts, and avoiding vertical Fleur-de-Lis scars, this episode covers everything you need to know about modern plastic surgery. 👇 SUBSCRIBE for more transparent, expert-led advice on bariatric recovery and cosmetic reconstruction! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1 🌟 IN THIS EPISODE: Dr. Beidas breaks down key insights from his recent international speaking engagement in Argentina, including new South American techniques for rib contouring and breast lifts that leave no scars on the central breast tissue. He clarifies the surgical distinction between a true 360 lower body lift and a basic "circumferential tummy tuck," explaining how suspension anchoring keeps outer hip scars from dropping over time. We also dive deep into new aesthetic technologies, including the all-in-one Aeon Tower and the Avali subdermal cellulite release tool (the "tiny sword" that cuts fibrous bands under the skin). Plus, Dr. Beidas addresses the viral social media lawsuit ads regarding breast mesh, explaining how P4HB dissolvable mesh creates a natural "Internal Bra" for massive weight loss patients. Finally, Ashlyn explores the psychological and functional benefits of skin removal for older adults—from restoring mobility to getting in and out of cars with ease! 💬 JOIN THE DISCUSSION: Have you ever considered getting an "Internal Bra" or $360$ lower body lift after weight loss? What plastic surgery innovation surprised you the most in this episode? Drop your questions or thoughts in the comments below! 🔗 CONNECT & RESOURCES: 🙋♀️ Connect with Mel: Instagram: https://www.instagram.com/melunfiltered.vsg 👥 Connect with Dr. Omar E. Beidas, MD FACS: Website: https://www.adventhealth.com/doctors/omar-beidas-md-facs-1184919102 Instagram: https://www.instagram.com/drbodycontouring/ 🧠 Connect with Ashlyn Douglass-Barnes, LCSW: Find a vetted bariatric therapist: https://www.findabariatrictherapist.com Instagram: https://www.instagram.com/ashlynchange4life2012 🔍 Verify Your Surgeon’s Board Certification: Check official medical credentials: https://www.certificationmatters.org 🎙️ The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP): The Cutting Edge Instagram: https://www.instagram.com/thecuttingedgepod_ OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast Website: https://www.oursleevedlifepodcast.com #PlasticSurgery #InternalBra #360BodyLift #CelluliteTreatment #BreastMesh #TummyTuck #MassiveWeightLoss #TheCuttingEdgePodcast #OurSleevedLifePodcast #BariatricRecovery #Avali #AeonTower Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Have you ever wondered what actually happens inside your abdomen during a bariatric revision? In this episode of Our Sleeved Life Podcast , host Mel (@melunfiltered.vsg) sits down with board-certified bariatric surgeon Dr. Betsy Dovec to watch and review actual 4K high-definition video footage of Mel’s Gastric Sleeve (VSG) to Roux-en-Y Gastric Bypass (RNY) revision surgery! 11 years after her original sleeve gastrectomy, Mel was dealing with chronic pressure, reflux, and weight plateaus. Dr. Dovec reveals the mind-blowing findings inside Mel’s abdomen including a corkscrewed/twisted stomach pouch, a large Type 3 Paraesophageal hiatal hernia suctioned up into her diaphragm, an un-dissected retained fundus that was 3x wider than normal 75mm vs 35mm, and incidental endometriosis! Whether you are navigating bariatric regain, researching revisional surgery, or recovering post-op, this transparent surgical breakdown provides critical medical insights and validation for bariatric patients everywhere. SUBSCRIBE for more honest, expert-led conversations on bariatric recovery and life after weight loss surgery! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1 IN THIS EPISODE: Dr. Betsy Dovec takes us step-by-step through Mel's revisional surgery: Incidental Pelvic Findings: Identifying uterine fibroids and "cigarette ash" endometriosis spots that cause severe menstrual pain. Visceral Fat & GLP-1 Impact: Showing how 11 years of sleeve lifestyle combined with GLP-1 medications eliminated nearly all intra-abdominal visceral fat in the omentum. Preventing Complications: Demonstrating how closing the mesenteric defect (Petersen's space) with permanent Ethabond sutures prevents future internal hernias and bowel obstructions. The Twisted Sleeve & Hiatal Hernia: Uncovering why Mel experienced chronic chest pressure, and showing how repairing the diaphragm crura causes referred left shoulder pain. Resizing the Pouch: Dissecting the retained fundus off the spleen and re-sleeving the 75 mm stomach down to a optimal 32 mm pouch over a calibration tube. Post-Op Recovery & Safety: Distinguishing normal gas pain from dangerous leak symptoms, and reviewing safe diet progressions from liquids to soft foods. OIN THE DISCUSSION: Have you ever experienced reflux, pressure, or regain years after a gastric sleeve? Did watching this surgical video help ease your fears about revisional surgery? Drop your thoughts or questions in the comments below! Connect with Mel Gottfried: Instagram: https://www.instagram.com/melunfiltered.vsg Connect with Dr. Betsy Dovec, MD FACS: Instagram: https://www.instagram.com/drbetsydovec/ Connect with Hannah Schuyler Instagram: https://www.instagram.com/hannahschuyler.rd/ Connect with BodyByBariatrics Instagram: https://www.instagram.com/bodybybariatrics/ 🎙️ Our Sleeved Life Podcast (OSLP): Website: https://www.oursleevedlifepodcast.com Join our Newsletter for freebies & bariatric perks: https://www.oursleevedlifepodcast.com/newsletter Instagram: https://www.instagram.com/oursleevedlifepodcast #GastricBypass #GastricSleeveRevision #VSGtoRNY #BariatricSurgery #HiatalHernia #OurSleevedLifePodcast #BariatricRecovery #RevisionalSurgery #SleeveGastrectomy #DrBetsyDovec #BariatricRegain Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Cutting Edge #26 Are you currently taking a GLP-1 medication (like Ozempic, Wegovy, Mounjaro, or Zepbound) and planning for plastic surgery or general anesthesia? In this critical episode of The Cutting Edge Podcast, host Mel sits down with bariatric therapist Ashlyn Douglass-Barnes and board-certified plastic surgeon Dr. Omar Beidas to unpack the medical, psychological, and surgical risks every patient must know. If you are navigating weight loss surgery, post-bariatric skin removal, or GLP-1 therapy, this video explains why stopping your injection before surgery isn't optional—it could literally save your life. 👇 SUBSCRIBE for transparent, expert-backed insights on bariatric recovery and plastic surgery! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1 🌟 IN THIS EPISODE: While GLP-1 medications are revolutionary for weight loss and metabolic health, they carry a hidden risk under general anesthesia: delayed gastric emptying. Dr. Beidas breaks down the surgical science of aspiration risk (when undigested food enters the lungs during surgery) and explains why his practice strictly mandates stopping GLP-1s $2\text{ weeks}$ before surgery and holding them for at least $4\text{ weeks}$ post-op to ensure proper protein intake for wound healing. We also tackle: Debunking "Microdosing": Why surgeons hate this non-medical term and what smaller/frequent dosing actually means. Gray Market Peptides & Retatrutide ("Reta"): The extreme dangers of buying unregulated peptides online vs. joining official clinical trials via clinicaltrials.gov. Mental Health & Dopamine: How GLP-1s impact mood, anhedonia ("feeling meh"), food noise, and addiction pathways. Visceral vs. Subcutaneous Fat: Why losing 20lbs--30lbs of internal organ fat with GLP-1s before a tummy tuck leads to vastly superior surgical results. 💬 JOIN THE DISCUSSION: Did your surgeon give you specific pre-op instructions regarding your GLP-1 medication? Have you experienced emotional or mood shifts like anhedonia while on these injections? Share your experience in the comments below! 🔗 CONNECT & RESOURCES: 🙋♀️ Connect with Mel: Instagram: https://www.instagram.com/melunfiltered.vsg 👥 Connect with Dr. Omar E. Beidas, MD FACS: Website: https://www.adventhealth.com/doctors/omar-beidas-md-facs-1184919102 Instagram: https://www.instagram.com/drbodycontouring/ 🧠 Connect with Ashlyn Douglass-Barnes, LCSW: Find a vetted specialist: https://www.findabariatrictherapist.com Instagram: https://www.instagram.com/ashlynchange4life2012 🎙️ The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP): The Cutting Edge Instagram: https://www.instagram.com/thecuttingedgepod_ OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast Website: https://www.oursleevedlifepodcast.com Join our Newsletter for freebies and community perks: https://www.oursleevedlifepodcast.com/newsletter #GLP1 #OzempicAndSurgery #AspirationRisk #PlasticSurgerySafety #TummyTuckRecovery #DelayedGastricEmptying #Retatrutide #BariatricSurgery #TheCuttingEdgePodcast #BodyContouring Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Can a GLP-1 medication like Zepbound help you break through severe bariatric weight regain years after surgery? In this episode of the Our Sleeved Life Podcast , host Mel celebrates her 11years bariatric anniversary by sitting down with Jenny Espino (@ jennyloseswithzep ). After undergoing gastric bypass surgery 20 years ago, Jenny lost 112lbs built a family, and welcomed four boys. But after a debilitating back injury and COVID-19 lockdowns, she found herself back in her 270lbs . Discover how Jenny utilized Zepbound (tirzepatide) to lose 25 lbs, rebuild her metabolism, and step confidently into maintenance! 👇 SUBSCRIBE for weekly transparent conversations, bariatric success stories, and GLP-1 resources! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1 🌟 IN THIS EPISODE: Jenny opens up about the emotional and physical reality of bariatric regain, navigating severe spinal injury rehab, and why traditional extreme calorie deficits stopped working in her late 30's. In this episode, we cover: Gastric Bypass to Zepbound: Combining bariatric habits with GLP-1 therapy to restore restriction and quiet food noise. Overcoming Bariatric Regain: How a herniated disc injury and COVID isolation led to gaining back weight, and how she found the path forward. Breaking Weight Stalls with TDEE: Why undereating sabotages loss and how using a TDEE (Total Daily Energy Expenditure) calculator unlocked her 125lbs weight loss. Daily Nutrition Hacks: Hitting 130--150 g of protein, 120oz of water, and implementing the 30-30-30 morning routine. Life in Maintenance & NSVs: Sizing down from a size 10 childhood frame to a size 4 adult, resizing wedding rings, homeschooling four boys, and shifting mindsets after a lifetime of dieting. 💬 JOIN THE DISCUSSION: Have you experienced weight regain years after bariatric surgery? Have you considered or used a GLP-1 medication like Zepbound or Ozempic to help get back on track? Share your story in the comments below! 🔗 CONNECT & RESOURCES: 👥 Connect with Jenny Espino: Instagram: https://www.instagram.com/jennyloseswithzep/ 🙋♀️ Connect with Mel: Instagram: https://www.instagram.com/melunfiltered.vsg 🎙️ The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP): OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast Website: https://www.oursleevedlifepodcast.com Join our Newsletter for freebies and community perks: https://www.oursleevedlifepodcast.com/newsletter 🧮 Tools Mentioned in This Video: Calculate your calorie baseline: https://tdeecalculator.net #Zepbound #GLP1 #GastricBypass #BariatricRegain #OurSleevedLifePodcast #WeightLossJourney #TDEE #HighProtein #BariatricSurgery #Tirzepatide Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are your legs painful, heavy, and constantly swelling? In this episode of The Cutting Edge Podcast, Mel, Ashlyn, and Dr. Beidas break down the medical and emotional realities of Lipedema and Lymphedema. Whether you are a bariatric patient dealing with post-op swelling, a woman who suspect she has lipedema but has been dismissed by doctors, or someone researching advanced lymphatic surgery options, this comprehensive guide will help you understand your body and advocate for your health! 👇 SUBSCRIBE for more transparent, expert-led medical and mental health advice on bariatric and plastic surgery recovery! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1 🌟 IN THIS EPISODE: We dive into the core differences between Lipedema (an abnormal, painful accumulation of diseased fat tissue) and Lymphedema (an obstruction of the lymphatic channels causing fluid retention). Dr. Beidas explains why lipedema is highly resistant to diet and exercise, how hormonal changes like puberty and menopause trigger it, and why it is so frequently misdiagnosed as regular obesity or fibromyalgia. We also explore the mental health side of chronic swelling, Ashlyn’s personal journey with lipedema and PMOS, realistic expectations for lipedema liposuction (it is a treatment, not a cure!) How to find a real, board-certified plastic surgeon certificationmatters.com JOIN THE DISCUSSION: Do your legs or arms feel heavy and painful when pressed? Have you ever had a doctor dismiss your swelling as simple weight gain? Share your experience in the comments below—your story might help another woman find her diagnosis! 🔗 CONNECT & RESOURCES: 🙋♀️ Connect with Mel: Instagram: https://www.instagram.com/melunfiltered.vsg 👥 Connect with Dr. Omar E. Beidas, MD FACS: Website: https://www.adventhealth.com/doctors/omar-beidas-md-facs-1184919102 Instagram: https://www.instagram.com/drbodycontouring/ 🧠 Connect with Ashlyn Douglass-Barnes, LCSW: Find a vetted specialist: https://www.findabariatrictherapist.com Instagram: https://www.instagram.com/ashlynchange4life2012 🔍 Verify Your Surgeon’s Credentials: Is your doctor actually a board-certified plastic surgeon? Check here: https://www.certificationmatters.org 🎙️ The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP): The Cutting Edge Instagram: https://www.instagram.com/thecuttingedgepod_ OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast Website: https://www.oursleevedlifepodcast.com #Lipedema #Lymphedema #SuperMicrosurgery #MassiveWeightLoss #TheCuttingEdgePodcast #OurSleevedLifePodcast #BariatricRecovery #BodyContouring #LipedemaLiposuction Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Can you completely reverse severe fatty liver disease and reclaim your life after being told you have less than 5 years to live? In this incredibly inspiring episode of the Our Sleeved Life Podcast, Mel sits down with Brenda Langford (known as @brendasavedherlife) to discuss her jaw-dropping 310lbs massive weight loss journey. If you are navigating bariatric surgery (VSG or bypass), dealing with emotional eating and grief, or researching complex skin removal surgeries like a Fleur de Lis abdominoplasty, Brenda’s story of hope and resilience is exactly what you need to hear! SUBSCRIBE for more raw, transparent, and inspiring bariatric success stories! https://www.youtube.com/c/OurSleevedLifePodcast ABOUT THIS EPISODE: After coping with severe childhood bullying and the tragic loss of both of her parents in her 30s, Brenda reached a peak weight of 488lbs. She was diagnosed with severe non-alcoholic fatty liver disease (NAFLD), an enlarged heart, and an enlarged spleen with doctors warning her that she wouldn't survive another five years. Brenda chose to fight. She underwent Vertical Sleeve Gastrectomy (VSG) in Australia with Dr. Garth McLeod, went on to lose 310lbs (reaching a low of 176lbs, and completely resolved her fatty liver disease. In this episode, she opens up about: The Reality of High-Risk VSG: Spending 3 days in the ICU post-op and managing the slow transition phases of recovery. Massive Skin Removal: Waking up from a 9 hour, 360 lower body lift and Fleur de Lis abdominoplasty that required over 800 sutures and removed 20lbs of hanging skin. Confronting Bariatric Regain: Honestly discussing her recent 44lbs regain due to severe joint injuries (including a recent knee replacement) and how she is actively working with a supportive lifestyle coach to lose it. Mental Healing: Overcoming deep "mom guilt," cutting off toxic energy, and finding healing by writing her newly published book, Weight Loss Saved My Life. JOIN THE DISCUSSION: Did you or a family member struggle with fatty liver disease before weight loss surgery? Have you ever dealt with "mom guilt" or bariatric weight regain? Share your story in the comments below—let's support each other! Get Brenda’s Book & Connect: Website: https://www.brendalangford.com Instagram: https://www.instagram.com/brendasavedherlife Connect with Mel: Instagram: https://www.instagram.com/melunfiltered.vsg 🎙️ The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP): Instagram: https://www.instagram.com/thecuttingedgepod_ OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast Website: https://www.oursleevedlifepodcast.com SPONSOR DISCOUNT & FAVORITES: This episode is proudly sponsored by ProCare Health maker of premium, third-party tested, once-a-day bariatric vitamins. Save on your ProCare Health order! Use Code: OSLP at checkout. Shop here: https://procarenow.com #VSG #MassiveWeightLoss #FattyLiverDisease #FleurDeLisAbdominoplasty #SkinRemovalSurgery #WeightRegain #BariatricRecovery #OurSleevedLifePodcast #WeightLossSavedMyLife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you terrified of plastic surgery drains or wondering if a drainless tummy tuck is right for you? In this episode of The Cutting Edge Podcast, bariatric patient Mel, bariatric therapist Ashlyn, and board-certified plastic surgeon Dr. Omar Beidas pull back the curtain on everything you need to know about post-op drains. If you are a massive weight loss patient planning your body contouring journey, dealing with recovery anxiety, or researching how to manage fluid collection (seromas) after skin removal surgery, this deep-dive guide is for you! SUBSCRIBE for more transparent, expert-led conversations on bariatric recovery and plastic surgery! https://www.youtube.com/c/OurSleevedLifePodcast?sub_confirmation=1 IN THIS EPISODE: We tackle the ultimate "drain debate." While "drainless tummy tucks" are highly marketed on social media, Dr. Beidas explains the surgical science of why drains remain the gold standard especially for extreme weight loss patients who are prone to seromas (fluid collections) and undergo extensive liposuction. We also bust common myths surrounding drain removal pain, outline how to safely live your life with a drain (without staying trapped at home!), and discuss the real benefits of Manual Lymphatic Drainage (MLD) therapy. JOIN THE DISCUSSION: Did you have drains during your skin removal surgery? How long did they stay in, and what was your experience with MLD? Leave a comment below sharing your experience helps ease the anxiety of someone else pre-op! CONNECT & RESOURCES: Connect with Mel: Instagram: https://www.instagram.com/melunfiltered.vsg Connect with Dr. Omar E. Beidas, MD FACS: Website: https://www.adventhealth.com/doctors/omar-beidas-md-facs-1184919102 Instagram: https://www.instagram.com/drbodycontouring/ Connect with Ashlyn Douglass-Barnes, LCSW: Find a vetted specialist: https://www.findabariatrictherapist.com Instagram: https://www.instagram.com/ashlynchange4life2012 The Cutting Edge Podcast / Our Sleeved Life Podcast (OSLP): The Cutting Edge Instagram: https://www.instagram.com/thecuttingedgepod_ OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast Become a Benchie today: https://www.patron.com/oslp Join our Newsletter for freebies and community perks: https://www.oursleevedlifepodcast.com/ #PlasticSurgeryDrains #DrainlessTummyTuck #BodyContouring #TummyTuckRecovery #MassiveWeightLoss #Seroma #LymphaticDrainage #TheCuttingEdgePodcast #OurSleevedLifePodcast #BariatricRecovery Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
💜 From hiding in men's jeans as a teenager to losing 130+ pounds and embracing her unique style, Jodi's bariatric journey is one of transformation, confidence, and self-acceptance. In this episode of the Our Sleeved Life Podcast, Mel sits down with Jodi (@remaking_jodi) to discuss her experience with gastric bypass surgery, body image, excess skin removal, food noise, GLP-1 medications, and the emotional realities of life after massive weight loss. Jodi shares what it was like growing up as a plus-size teen in the 80s and 90s, why she chose gastric bypass over the sleeve, how she prepared for surgery months in advance, and the surprising mental challenges that came after losing more than 130 pounds. One of the most powerful moments? Jodi talks about wearing men's Guess jeans in high school because the women's sizes didn't fit—and how those experiences stayed with her for decades. This episode is a reminder that weight loss isn't just physical; it's deeply emotional too. ✨ In This Episode: • Growing up plus-size in the 80s and 90s • Choosing gastric bypass surgery • Losing 130+ pounds and maintaining it • Body dysmorphia after weight loss • Skin removal surgery and confidence • Food noise and GLP-1 medications • Style, self-expression, and taking up space • Bariatric support groups and community • Non-scale victories that changed everything • Long-term success after bariatric surgery Whether you're considering bariatric surgery, navigating maintenance, struggling with regain, or learning to love yourself at any size, this episode is packed with honesty, humor, and hope. Follow Jodi: @remaking_jodi Follow Our Sleeved Life: @oursleevedlifepodcast 🎙 Listen on Spotify, Apple Podcasts, or wherever you get your podcasts. #GastricBypass #BariatricSurgery #WeightLossJourney #WeightLossTransformation #GLP1Journey #FoodNoise #BodyDysmorphia #SkinRemovalSurgery #BariatricCommunity #WeightLossSupport #OurSleevedLifePodcast #GastricBypassSuccess #ObesityAwareness #BariatricLife #TransformationStory Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you dealing with unexpected weight regain or debilitating acid reflux years after your bariatric surgery? You are not alone. In this episode of the Our Sleeved Life Podcast (OSLP), Mel sits down with bariatric surgeon Dr. Betsy Dovec and registered dietitian Hannah Schuyler, the power duo behind Body by Bariatrics . Together, they pull back the curtain on why gastric sleeves commonly lead to new-onset acid reflux, what a "retained fundus" actually means for your hunger hormones (ghrelin), and why weight regain is often a structural issue rather than a personal failure. Dr. Dovec and Hannah share how their patient-first, 100% virtual private practice is completely disrupting hospital-employed healthcare models by slashing 6-month wait times down to just one week. Plus, we explore the powerful, synergistic relationship between bariatric surgery and GLP-1 medications, why insurance hoops are fundamentally broken, and whether or not there’s an age limit to reclaiming your vitality. If you’ve been suffering in silence or beating yourself up over your post-op struggles, this episode is a must-watch masterclass on reclaiming your health, your quality of life, and your anatomy! ✨ Take action on your health today! Go to https://www.bodybybariatrics.com and click "Get Started Now" to verify your insurance or explore virtual consult options. 💬 CONNECT WITH OUR GUESTS Hannah: https://www.instagram.com/hannahschuyler.rd/ Betsy: https://www.instagram.com/drdovec/ BodyByBariatrics: IG https://www.instagram.com/bodybybariatrics/ TikTok https://www.tiktok.com/@bodybybariatrics The Weight Loss Collab: https://www.instagram.com/theweightlosscollab/ https://bodybybariatrics.com/ https://bodybybariatrics.com/bodybynutrition/ 💊 OSLP EXCLUSIVES & SPONSORS Support your bariatric journey and stay healthy! Use code OSLP to save on your ProCare Vitamins or shop Dr. Dovec's specialized vitamin lines. Remember the golden rules: Get your water, prioritize your protein, stay moving, never skip your sleep, and look out for your mental health through therapy. 🔔 SUPPORT THE SHOW Enjoyed this deep dive? Make sure to SUBSCRIBE to the channel, click the LIKE button, and drop a comment below sharing your own experiences with the honeymoon phase, acid reflux, or GLP-1s! Let's keep the community strong. Disclaimer: The information provided in this video is for educational and entertainment purposes only and does not substitute for professional medical advice, diagnosis, or treatment. #BariatricSurgery #GastricSleeve #GastricBypass #WeightLossRegain #GLP1 #AcidReflux #BariatricRevision #OSLP #OurSleevedLifePodcast #BodyByBariatrics Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What does it truly take to reverse severe sleep apnea, throw away your CPAP machine, and drop nearly 200 pounds? In this incredibly raw and inspiring patient story, your host Mel sits down with Arthur Shadwick @mypurposefit to talk about what life is really like on both sides of bariatric surgery. Arthur opens up about growing up as a heavy child, hitting his highest weight of 440 pounds, and making the life-saving decision to undergo gastric bypass surgery. This conversation dives straight into the nitty-gritty things nobody warns you about from pushing through the liquid and pureed phases to tackling food addiction head-on and completely changing generational health habits for his kids. Arthur shares how his deep faith, major mindset shifts, and a rock-solid support system completely transformed his relationship with fitness, family, and food. Whether you are considering weight loss surgery, currently in the pre-op phase, newly post-op, or looking to get back on track, this episode is a safe space packed with encouragement, lots of laughs, and pure inspiration. Grab your water, pull up a seat on the winner's bench, and let's get into Arthur's incredible transformation! What we're diving into today: The health wake-up call: Facing severe sleep apnea at 440 lbs. Choosing between VSG and Gastric Bypass (RNY). Overcoming early post-op mental hurdles, gas pain, and learning how to eat again. The reality of food addiction, identifying triggers, and breaking old mental loops. Balancing family life, keeping kid snacks in the house, and staying accountable. Heartwarming Non-Scale Victories (NSVs): Throwing away the CPAP machine and running with his daughter. Finding his "Purpose Fit" through movement, routine, and serving others. Follow Arthur’s Journey: 📸 Instagram: @mypurposefit Connect with Mel & The OSLP Community: 🔔 Subscribe to the channel and hang out with us FOR-EVER! 🌐 Official Website & Resources: https://www.oursleevedlifepodcast.com 🎉 Learn about the Just Be You (JBY) Bariatric Awards: Click Here 🛋️ Join the Winner's Bench: Become an OSLP Benchie on Patreon: Click Here 📧 Join our email list for The Weekly Chew & Our Book Club Plot Holes & Protein Goals: https://www.oursleevedlifepodcast.com 💬 Drop a comment below: What part of Arthur's story resonated with you the most? Let’s support each other in the comments! 👇 Don't forget your non-negotiables: get that damn water in, focus on your protein, move your body, get good sleep, and hit those vitamins! Mel uses ProCare Health use code OSLP at checkout for 15% off! #OurSleevedLifePodcast #BariatricCommunity #WeightLossSurgery #GastricBypass #RNYJourney #BariatricSuccess #SleepApneaReversal #NonScaleVictories #OSLPBenchies Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Choosing a plastic surgeon can feel overwhelming—but did you know that not everyone performing cosmetic procedures is actually a board-certified plastic surgeon? In this episode of The Cutting Edge Podcast, we break down the critical differences between board-certified plastic surgeons and cosmetic surgeons, why those distinctions matter, and how they can impact your safety, results, and overall surgical experience. If you're considering a tummy tuck, liposuction, BBL, body contouring, breast surgery, or any cosmetic procedure, this conversation could help you avoid costly mistakes and make a more informed decision about who you trust with your care. In This Episode Host Mel sits down with board-certified plastic surgeon Dr. Omar Beidas and therapist Ashlyn Douglass-Barnes to discuss one of the most important questions any patient can ask: 👉 How do you choose the right surgeon? They unpack: • The difference between a board-certified plastic surgeon and a cosmetic surgeon • What board certification actually means • The training requirements behind plastic surgery vs. cosmetic surgery • Why American Board of Plastic Surgery (ABPS) certification matters • The role of the American Board of Medical Specialties (ABMS) • Hospital privileges and why they are important for patient safety • Common red flags when evaluating a surgeon • The truth about low-cost cosmetic surgery centers • BBL safety concerns and the history behind recent regulations • Liposuction risks, complications, and why experience matters • How pricing, qualifications, and outcomes intersect when choosing a surgeon Whether you're researching plastic surgery after weight loss, considering body contouring, or simply want to understand how to verify a surgeon's credentials, this episode provides practical guidance every patient should hear. 🔗 Resources & Links Dr. Omar Beidas: @doctorbodycontouring Ashlyn: @ashlynchange4life2012 Mel: @melunfiltered.vsg The Cutting Edge Podcast: @thecuttingedgepod_ 📌 Subscribe to The Cutting Edge Podcast for expert conversations on plastic surgery, body contouring, bariatric surgery, patient education, mental health, recovery, and everything you need to make informed decisions about your health and aesthetic goals. 👍 If you found this episode helpful: • Like this video • Subscribe to the channel • Turn on notifications • Share this episode with someone researching plastic surgery • Leave a comment with your questions or experiences Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Can you transition from bariatric surgery to a competitive bodybuilding stage? In this episode, host Mel sits down with Jessica Shock @jessica__shock to explore her mind-blowing 170-pound weight loss transformation following RNY gastric bypass surgery. From navigating a complex medical history including childhood cancer, a traumatic brain injury, and a post-op Crohn’s diagnosis to winning "Overall Transformation" in competitive bodybuilding, Jessica proves that weight loss surgery isn't the "easy way out." In This Episode, You’ll Learn: The Reality of RNY Gastric Bypass: Jessica shares her raw experience of the first five days post-op, overcoming buyer's remorse, and navigating early eating struggles like the "foamies" and food intolerances. Overcoming a Complex Medical History: How Jessica managed major health hurdles including psoriatic arthritis, a brain injury, and getting diagnosed with Crohn's disease years after her weight loss surgery. The Mental Side of Bariatric Surgery: Why doing the deep mental work with a therapist to identify food triggers and tackle binge-eating cycles is vital for long-term bariatric success. Life After Skin Removal Surgery: Jessica opens up about the emotional and physical transformation of undergoing two skin removal surgeries (including a fleur-de-lis tummy tuck). Bodybuilding After Bariatric Surgery: How Jessica rebuilt her mindset and physique, hired a bariatric-savvy coach, and ended up taking home first-place trophies on the transformation stage. Practical Post-Op Advice: Real talk on tracking macros, reading food labels, managing "skinny privilege," and why a strong support system changes everything. Connect with the Guest: Follow Jessica on Instagram: @jessica__shock Connect with OSLP & Support the Show: Subscribe & Like! If you enjoyed this patient story, please hit that subscribe button, leave a comment with your favorite takeaway, and give this video a thumbs up. Join the Community: Stay tuned for our upcoming "Just Be You" awards celebrating the bariatric community! Our Favorite Bariatric Vitamins: Keep your post-op health on track. We love ProCare Health! Use code OSLP at checkout to save 15% on your order. Disclaimer: The views and opinions expressed in this podcast are for informational and educational purposes only and do not constitute medical advice. Always consult with your bariatric surgeon or healthcare team before changing your diet, supplement regimen, or exercise routine. #bariatricsurgery #weightlosssurgery #RNY #gastricbypass #postop #bariatricbodybuilding #skinremovalsurgery #extremeweightloss Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Our Sleeved Life Podcast, Ana sits down with us to share the REAL side of bariatric surgery, weight loss, emotional eating, food addiction, CrossFit, bodybuilding, and everything in between. 💜 This conversation got deep fast. Ana opens up about struggling with obesity her entire life, dealing with PCOS and hypothyroidism, emotional eating, family trauma, and how food became both comfort and coping. She shares the moment she realized she needed help, what led her to gastric sleeve surgery, the scary complications she faced afterward, and how she fought her way back physically and mentally. And honestly? Her story is going to hit home for a LOT of people. We talk about: ✨ food noise and food addiction ✨ emotional eating and binge cycles ✨ weight regain fears after bariatric surgery ✨ CrossFit and rebuilding confidence ✨ losing over 140 pounds ✨ body dysmorphia and learning to love your body ✨ DEXA scans, muscle gain, and body recomposition ✨ bodybuilding after weight loss surgery ✨ how tracking macros changed everything ✨ learning how to fuel your body instead of punish it One of the biggest takeaways from this episode is this: Weight loss surgery is NOT the easy way out. It’s a tool. The real work happens mentally, emotionally, and physically every single day. If you’ve ever struggled with obesity, emotional eating, food addiction, PCOS, hypothyroidism, bariatric surgery, regain, or just feeling alone in your journey… this episode is for you. And if nobody has told you lately: You are NOT broken. You are NOT failing. And you do NOT have to figure this out alone. 💜 If you ever need support, have questions about bariatric surgery, CrossFit after weight loss surgery, macros, emotional eating, or just need people who get it — message us. Seriously. That’s why this community exists. 📩 Reach out anytime. We’re all figuring this out together. Don’t forget to subscribe, leave a comment, and share this episode with someone who needs to hear it today. #BariatricSurgery #GastricSleeve #WeightLossJourney #FoodAddiction #EmotionalEating #CrossFitTransformation #BodybuildingJourney #PCOSWeightLoss #Hypothyroidism #WeightLossTransformation #BariatricCommunity #FoodNoise #DEXAScan #BodyRecomposition #OurSleevedLife Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Men get plastic surgery too… but nobody really talks about it 👀 In this episode of the Cutting Edge Podcast, we’re having a conversation that honestly feels long overdue. From loose skin after massive weight loss to gynecomastia, body contouring, high-definition liposuction, and even the mental side of body image this episode dives into what men actually experience after bariatric surgery and weight loss. Dr. Omar Beidas breaks down the most common plastic surgery procedures for men, including tummy tucks, lower body lifts, chest contouring, male BBLs, fat transfer, and skin removal surgery after weight loss. But what makes this conversation so interesting is how much of it goes beyond the surgery itself. Because for a lot of men, it’s not just about appearance. It’s about confidence, functionality, masculinity, fear of judgment, and trying to feel comfortable in their own body again. We also talk about: male body dysmorphia, unrealistic expectations in plastic surgery, revision surgery red flags, why some men avoid surgery even when they want it, and how societal pressure affects the way men approach cosmetic procedures. There’s a huge misconception that plastic surgery is “just for women,” and this episode challenges that in a really honest, funny, and surprisingly emotional way. Whether you’re considering plastic surgery after weight loss, curious about male body contouring, struggling with loose skin, or just interested in the psychology behind body image and confidence—this episode has SO many important conversations packed into it. 🎧 Watch now on YouTube or listen on Spotify, Apple Podcasts, Amazon Music, and iHeartRadio. And let us know in the comments: Do you think men are judged differently for getting plastic surgery? Dr. Omar Beidas: @doctorbodycontouring Ashlyn: @ashlynchange4life2012 Mel: @melunfiltered.vsg The Cutting Edge Podcast: @thecuttingedgepod_ #MalePlasticSurgery #BodyContouring #WeightLossJourney #PlasticSurgery #CuttingEdgePodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Epi 352 What autoimmune disease REALLY does to your body goes far beyond occasional fatigue or inflammation. In this episode of the Our Sleeved Life Podcast, we sit down with resilience coach and medical professional Nikolett Demeter from Pop Recovery to have an honest conversation about chronic illness, lupus, gut health, bariatric nutrition, inflammation, and what it actually feels like to live in a body that’s constantly fighting itself. We talk about why autoimmune diseases like lupus, Crohn’s disease, rheumatoid arthritis, Graves’ disease, and other chronic illnesses can leave people exhausted, struggling with brain fog, digestive issues, nutrient deficiencies, chronic inflammation, and flare-ups that impact everyday life. Nikolett explains how inflammation works inside the body, why sleep and hydration matter more than most people realize, and how nutrition, protein intake, omega-3s, gut health, and stress management can help support healing and recovery. This conversation also dives into bariatric surgery recovery, vitamin deficiencies, immune system health, anti-inflammatory foods, hormone balance, and the powerful connection between the gut microbiome and overall wellness. Whether you’re personally dealing with autoimmune disease or supporting someone who is, this episode is full of practical advice, emotional support, and real conversations about resilience and health. If you’ve been searching for ways to reduce chronic inflammation naturally, improve gut health, manage autoimmune symptoms, recover after bariatric surgery, or simply better understand chronic illness and fatigue, this episode is for you. 💙 Don’t forget to like, subscribe, and share this episode with someone who may need encouragement or support on their health journey. #AutoimmuneDisease #ChronicInflammation #LupusAwareness #GutHealth #ChronicIllness #BariatricSurgery #AntiInflammatoryDiet #HealthPodcast #ImmuneHealth #WellnessJourney Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
From Dialysis to VSG Success | Bariatric Surgery After Kidney Transplant 💙 In this emotional and inspiring episode of the Our Sleeved Life Podcast, Heather shares her incredible journey through chronic kidney disease, dialysis, organ transplants, and VSG bariatric surgery. Diagnosed with the rare genetic disorder primary hyperoxyluria as a child, Heather battled kidney stones, kidney failure, dialysis, and eventually underwent both a kidney transplant and liver transplant before finding hope through gastric sleeve surgery. This episode dives deep into: ✨ Living with chronic kidney disease ✨ What dialysis recovery is really like ✨ Kidney and liver transplant survival ✨ Bariatric surgery after organ transplant ✨ Weight gain from transplant medications ✨ Mayo Clinic VSG surgery experience ✨ Insurance struggles for weight loss surgery ✨ Gastric sleeve recovery and nutrition ✨ Protein intake after VSG with kidney disease ✨ Mental health and body image after chronic illness Heather’s story proves that even after years of medical challenges, healing and transformation are possible. 💙 👇 SHARE your experience in the comments: Have you or a loved one dealt with dialysis, organ transplants, or bariatric surgery? 👍 Like, Subscribe & Turn On Notifications for more inspiring VSG journeys, bariatric surgery tips, patient stories, and weight loss support. 📲 Follow Us: Instagram: @thisisheather.vsg Website: oursleevedlifepodcast.com 💌 Join our newsletter at oursleevedlifepodcast.com for exclusive freebies, bariatric resources, podcast updates, discounts, and special community perks! #VSG #WeightLossSurgery #KidneyTransplant #Dialysis #BariatricSurgery #GastricSleeve #ChronicKidneyDisease #TransplantRecovery #VSGJourney #PatientStory Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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