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Seven Minute Torah

Published by Laasok: The Liberal Beit Midrash

  • Religion & spirituality
  • Judaism

Making modern meaning from ancient texts.! Each week Rabbi Micah Streiffer discusses the weekly Torah portion in about 7 to 12 minutes, through liberal Jewish eyes. We weave together philosophy, spirituality, tradition, and social justice - and derive meaning for today‘s life from our sacred sources. Longer episodes include a bonus interview with leading rabbis and Jewish thought leaders. Seven Minute Torah is a production of LAASOK, the liberal Beit Midrash (”House of Study”). Contact us at info@laasok.org with comments or questions.

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Recent episodes

The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.

  1. Justice is the North Star (Va'era) from Seven Minute Torah, opens in a new tab

    Jan 13, 202614 min

    When the world feels like it’s unraveling, where do we find strength and direction? Rabbi Micah Streiffer turns to Moses and his unwavering sense of justice, offering a framework for grounding ourselves and navigating an increasingly unstable world. Notes and Links: Seven Minute Torah is a production of Laasok: The Liberal Beit Midrash. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (tax-deductible donation) OR www.patreon.com/sevenminutetorah . Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  2. Remember to Remember (Sh'mot) from Seven Minute Torah, opens in a new tab

    Jan 6, 202615 min

    What does it mean when the Torah tells us that God “hardened Pharaoh’s heart”? Rabbi Micah Streiffer explores a contemporary interpretation that understands Pharaoh’s stubbornness as a return to entrenched, harmful habits—and considers how this reading speaks to our own era of geopolitical uncertainty and our enduring responsibility to pursue justice. Notes and Links: Seven Minute Torah is a production of Laasok: The Liberal Beit Midrash. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (tax-deductible donation) OR www.patreon.com/sevenminutetorah . Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  3. Joseph and His Brothers Find Repentance (Vayigash) from Seven Minute Torah, opens in a new tab

    Dec 23, 202530 min

    In this week’s Torah portion, Joseph tearfully reunites with his brothers after two decades of separation, and many more years of pain and animosity. Rabbi Micah Streiffer speaks with Rabbi Steven Garten about how this powerful story can serve as a model for repentance and redemption in our own lives. Cross-posted with the Jewish Faith and Facts podcast. Notes and Links: Seven Minute Torah is a production of Laasok: The Liberal Beit Midrash. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (tax-deductible donation) OR www.patreon.com/sevenminutetorah . Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  4. They Buried Him Together (Chayei Sarah - encore) from Seven Minute Torah, opens in a new tab

    Nov 11, 202510 min

    When Abraham dies, the Torah surprises us by revealing that his sons Isaac and Ishmael buried him together. What lessons can we learn from this surprising moment in Torah? What does it teach us about family, about our own relationships, and about relations between nations. An encore presentation of Rabbi Micah's 2021 podcast on this parsha. Per the episode, the short story "A Wind From the South," can be found here: https://jewishliteraryjournal.com/fiction/a-wind-from-the-south/ . Notes and Links: Seven Minute Torah is a production of Laasok: The Liberal Beit Midrash. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . For weekly, live study of the torah portion through Zoom, visit https://laasok.org/studygroups/ To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org , or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  5. Seeing God (Vayera) from Seven Minute Torah, opens in a new tab

    Nov 4, 202511 min

    The Torah tells us we can’t see God—yet this week’s portion, Vayera, begins with the words, “God appeared to Abraham.” What does it mean to “see” a God who has no image? In this episode, Rabbi Micah explores how Vayera—filled with stories of Abraham, Sarah, Hagar, and Isaac—turns the act of seeing into a spiritual theme. The challenge is not that God can’t be seen, but that we so often forget to look. Notes and Links: Seven Minute Torah is a production of Laasok: The Liberal Beit Midrash. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  6. Yes, You Are Your Brother's Keeper (Bereshit) from Seven Minute Torah, opens in a new tab

    Oct 21, 202511 min

    The Torah begins with a question: "Am I my brother's keeper?" And although it never answers it directly, the rest of the Torah IS an answer to that question. In this episode, Rabbi Micah Streiffer discusses why the answer is a resounding "Yes!" and what that means for our Jewish lives today. Notes and Links: Seven Minute Torah is a production of Laasok: The Liberal Beit Midrash. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  7. Do We Have to Forgive? Lessons from a Gourd Plant from Seven Minute Torah, opens in a new tab

    Oct 1, 202512 min

    A Yom Kippur reflection with Rabbi Micah Streiffer -- exploring a Talmudic story, the book of Jonah, and the lessons of a gourd plant. What does Jewish tradition really teach about forgiveness, and how can seeing the humanity in others move us toward healing? --------------------------------- Seven Minute Torah is a production of LAASOK: The Liberal Beit Midrash. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  8. When Society Goes Astray (Nitzavim) from Seven Minute Torah, opens in a new tab

    Sep 17, 202513 min

    How can we respond when the world feels chaotic—when society seems to be unraveling around us? Join Rabbi Micah Streiffer in exploring what Torah teaches about finding responsibility and purpose in challenging times. --------------------------------- Seven Minute Torah is a production of LAASOK: The Liberal Beit Midrash. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  9. In the Image of God (Ki Tetze) from Seven Minute Torah, opens in a new tab

    Sep 2, 202515 min

    One of Judaism’s most famous teachings is that every person is created B’tzelem Elohim—in the image of God. But what does that really mean for how we see and treat each other, especially those who have done wrong? In this episode, Rabbi Micah Streiffer digs into a surprising Torah passage and rabbinic midrash to explore dignity, justice, and the limits (or lack thereof) of seeing the divine in every human being. --------------------------------- Seven Minute Torah is a production of LAASOK: The Liberal Beit Midrash. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  10. God is Oneness (Re'eh) from Seven Minute Torah, opens in a new tab

    Aug 19, 202513 min

    This week’s Torah portion is full of laws—about food, tithes, debts, sacrifice. Hard to relate to? Maybe. But beneath the rules lies a profound truth: the Shema’s declaration that God is Oneness. What happens when we see the divine not as a distant lawgiver, but as the sacred unity that connects us to everything and everyone? --------------------------------- Seven Minute Torah is a production of LAASOK: The Liberal Beit Midrash. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  11. Across the River; Not Off the Hook (Matot-Masei) from Seven Minute Torah, opens in a new tab

    Jul 22, 202516 min

    As two and a half tribes choose to settle outside the Promised Land, Moses asks: Will your siblings go to war while you stay here? This week's Torah portion raises timeless questions about what we owe each other as Jews—especially across distance, disagreement, and diaspora. Rabbi Micah Streiffer explores ancient texts, modern Israel-diaspora dynamics, and the Talmudic idea that all Israel are guarantors for one another. What does that really mean in 2025—and what happens when we stay silent? --------------------------------- Seven Minute Torah is a production of LAASOK: The Liberal Beit Midrash. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  12. When the Extremists are in Charge (Pinchas) from Seven Minute Torah, opens in a new tab

    Jul 15, 202513 min

    How do we respond when the Torah condones violent extremism? How might our response shape our own Jewish lives, not to mention our relationship with Israel? In this episode, Rabbi Micah Streiffer argues for the importance of acknowledging when extremism is present, rather than trying to explain it away. --------------------------------- Seven Minute Torah is a production of LAASOK. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  13. Donkey Midrash (Balak) from Seven Minute Torah, opens in a new tab

    Jul 8, 202512 min

    What does a donkey have to do with your soul? In this episode, Rabbi Micah Streiffer explores stories from Midrash and Torah about donkeys - and how they teach people about our ethical and spiritual responsibilities. --------------------------------- Seven Minute Torah is a production of LAASOK. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  14. The Arrogance That Thinks It Knows All Truth (Korach) from Seven Minute Torah, opens in a new tab

    Jun 24, 202513 min

    Korach is not just a rebel. He's the embodiment of what the prayerbook calls "the arrogance that thinks it knows all truth." The Torah comes to remind us that we have a lot left to learn - even from people we disagree with. --------------------------------- Seven Minute Torah is a production of LAASOK. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  15. How to be Caleb (Sh'lach Lecha) from Seven Minute Torah, opens in a new tab

    Jun 17, 202512 min

    Many of us know very little about the biblical figure of Caleb. But he is a model of positivity, faith, and believing in what's possible - even when the world around you doesn't. Rabbi Micah Streiffer explores some midrash about Caleb, and asks what we can learn for the bleak world we're living in. --------------------------------- Seven Minute Torah is a production of LAASOK. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  16. Ruling by Fear Will Never Work (B'ha-alotcha) from Seven Minute Torah, opens in a new tab

    Jun 10, 202512 min

    Far from being threatened by others, Moses acts in a way that upholds the rights of others to speak their minds. In that sense, this Torah portion portrays him as the opposite of an authoritarian ruler. --------------------------------- Seven Minute Torah is a production of LAASOK. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  17. You're Not So Special (Achrei Mot-Kedoshim) from Seven Minute Torah, opens in a new tab

    May 8, 202512 min

    In this week's haftarah, the prophet Amos contradicts the Torah portion! How can he tell us we're not so special when the Torah called us kedoshim - holy? It's in that juxtaposition of ideas that the true essence of Judaism is found. --------------------------------- Seven Minute Torah is a production of LAASOK. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  18. Creation and Suffering (Sh'mini) from Seven Minute Torah, opens in a new tab

    Apr 22, 202514 min

    In this week's Torah portion, a moment of celebration and creation turns tragic. What is the relationship between creation and suffering? We look at some midrash and try to understand how these two very human experiences can coexist. --------------------------------- Seven Minute Torah is a production of LAASOK. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  19. Actually Listening to Each Other (Vayikra) from Seven Minute Torah, opens in a new tab

    Apr 1, 202515 min

    In a deeply divided society, Jewish tradition has some advice for how to be with each other: actually listen. Rabbi Micah Streiffer explores texts from Torah and Talmud that teach us about community and about recognizing one another's unique gifts. --------------------------------- Seven Minute Torah is a production of LAASOK. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either laasok.org/support/ (for a tax-deductible one-time or monthly contribution) OR www.patreon.com/sevenminutetorah (for per-episode contribution. Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

  20. Finding our Half Shekel of Agency (P'kudei) from Seven Minute Torah, opens in a new tab

    Mar 25, 202514 min

    The kind of society that you have matters. That's the message under the surface of this dry, number-filled Torah portion. Rabbi Micah Streiffer explores how an accounting of silver half-shekels translates into a message about the worth of human beings and justice in society. --------------------------------- Seven Minute Torah is a production of LAASOK. For info on our weekly Zoom study groups and other learning opportunities go to https://laasok.org/ . To support the production of this podcast, visit either www.patreon.com/sevenminutetorah (for per-episode contribution) OR https://laasok.org/support/ (for a tax-deductible one-time or monthly contribution). Comments or questions? Email info@laasok.org, or contact Rabbi Micah Streiffer directly at micah@laasok.org .

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