The Gritty Nurse

Nursing students in Canada and the U.S. can rack up 800–1,400+ mandatory clinical hours before they graduate — and not one of them is paid. In this episode, The Gritty Nurse Amie Archibald-Varley, traces that unpaid-labour model back to its actual origin: Florence Nightingale's 1860s training school and the 2,000+ hospital "training schools" that turned her vision into free ward staff within a generation. From there, Amie tracks how nursing education got professionalized, expensive, and gendered — comparing it to paid co-ops in engineering and the trades, unpacking why nursing training stayed unpaid while other fields didn't, and revisiting a piece of history most nurses have never heard of: a U.S. federal program that paid 85% of the country's nursing students to go to school, eighty years ago. If you've ever wondered why nursing students foot the bill and do the labour, this is the episode that connects all of it — with the receipts. Free Labour: The Real Cost of Becoming a Nurse Why do nursing students do the labour of employees and pay like tourists — in both Canada and the United States? In this episode, we go back over 150 years to trace exactly how we got here. In this episode: The NCLEX fee increase hitting Canada and the U.S. on the same day in 2027 — the first change to either fee since 2000 Florence Nightingale's 1860 training school at St Thomas' Hospital, the two-tier "probationer" system, and how fast her model turned into free hospital labour once it crossed the Atlantic to Bellevue, New Haven, and Massachusetts General How nursing education moved from hospital basements into universities — and how the cost moved onto students while the unpaid-labour model stayed exactly the same Real tuition and clinical-hour numbers from both countries, and testimonials from nursing students describing placements as "free labour" How nursing's unpaid clinical model compares to paid co-ops in engineering and the trades — including real wage data The gender question underneath all of this: who gets the paid seat, and what that means for lifetime earnings The U.S. Cadet Nurse Corps — a WWII-era federal program that paid full tuition, stipends, and housing for nursing students, reaching 85% of all nursing students in the country by 1945 — and what today's hospital-run "earn while you learn" programs (Duke, HCA, SSM Health, and others) prove is still possible What actually needs to change, and where the pressure is already building Like, Share and SUBSCRIBE! * Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact REFERENCES National Council of State Boards of Nursing (NCSBN) — NCLEX registration fee increase announcement, effective February 1, 2027 British Journal of Nursing — "The legacy of Florence Nightingale's educational reforms for nursing" Wikipedia — Florence Nightingale Faculty of Nursing and Midwifery The Hospital (1917), "The Nightingale School and St. Thomas's Hospital," via PMC Old Operating Theatre Museum — "Why did nursing need to be reformed in the 19th century?" Springer Publishing Company — "History of Nursing Education" Mapping Care Project, University of Illinois Chicago Penn Nursing Historical Archive, University of Pennsylvania BC College of Nurses and Midwives (BCCNM) — Centennial report Health Human Resources (HHR-RHS) — "Introduction to the Health Workforce in Canada" Canadian Centre for Policy Alternatives, via CBC News AECC Global — Canadian nursing tuition data Amber Student — international nursing tuition comparisons University Magazine (2023) — Canadian nursing student testimonials CBC News, First Person — Eyasu Yakob, nursing student account Western Governors University (WGU) — clinical hour requirements by program type ScienceDirect — "Variability of clinical hours in prelicensure nursing programs" (2020) BMC Health Services Research (2024), Beks et al. — scoping review on unpaid clinical placements National Association of Colleges and Employers (NACE) — 2025 Guide to Compensation for Interns & Co-ops Statistics Canada — "Insights on Canadian Society," co-op participation by field and gender International Council of Nurses, citing WHO–ILO joint analysis (2022) Engineers Canada — gender composition data, via University Affairs U.S. National Science Foundation — engineering enrollment by gender Statistics Canada 2016 Census data, via Global News — median salary comparison, engineers vs. nurses aged 25–34 NurseJournal.org — gender pay gap in nursing ScienceDirect — integrative review of gender discrimination in nursing (2021) Journal of the Royal Society of New Zealand (2025), Watson et al. — earnings catch-up modelling, nurses vs. police officers National Women's History Museum — "Making a Difference: The U.S. Cadet Nurse Corps" U.S. National Park Service — Cadet Nurse Corps history Smithsonian National Museum of American History — "Creating the Cadet Nurse Corps for World War II" Washington State Nurses Association (WSNA) — "The push to recognize the U.S. Cadet Nurse Corps as veterans" Duke University Health System — Duke Nurse Extern (DNE) careers page SSM Health — Student Nurse Externship / Earn While You Learn program page HCA Healthcare — Student Nurse Externship job listings University of Washington School of Nursing — LTC Externship program page U.S. Public Health Service — SRCOSTEP program information Ontario Health — Enhanced Extern Program Government of Ontario — Learn and Stay Grant

This week, grief was impossible to avoid — Hayden Panettiere, Dolly Parton, Tim Curry, and Peter Cullen all left us within days of each other, and the collective mourning was loud, public, and completely normal. But what happens when the person who dies isn't a celebrity — it's your patient, your coworker, or someone in your own family, and you're the healthcare provider who's supposed to hold it together anyway? In this episode on The Gritty Nurse with Amie Archibald-Varley, I get personal about my own experience with grief, then break down exactly how nurses and healthcare providers are trained — from nursing school through clinicals to the bedside — to suppress it. I dig into why that training is maladaptive (with the research to back it up: burnout, complicated grief, even mortality risk), how it complicates our ability to grieve our own losses, and what "good grief" could actually look like if we stopped bottling it up — for our own health, and for our patients' care too. It's time we stop teaching healthcare providers that big girls and big boys don't cry. This episode explores the often overlooked topic of grief among healthcare providers, emphasizing how the current training and workplace culture suppress emotional expression and the profound impact this has on mental health and patient care. keywords healthcare, grief, burnout, emotional health, nursing, death, compassion, Schwartz rounds, mental health, professional culture Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Please LIKE, COMMENT and SUBSCRIBE! Stay Gritty!

Would your hospital admit that staff get assaulted on the job — in public, with real numbers? St. Joseph's Healthcare Hamilton just did. And it's exposing a crisis most hospitals would rather not talk about. In this episode, I sit down with St. Joe's CEO Mike Heenan to unpack the numbers behind their decision to go public: at least 4 staff members verbally or physically assaulted every day — roughly 1,400 incidents a year, and that's just what gets reported. We dig into what it took to make transparency the policy, not the exception, and what other health systems are still avoiding. We also look at what this means nationally, using the CFNU's 2025 National Nurses Survey: 9 in 10 Canadian nurses experienced verbal abuse from a patient in the past year Workers' comp claims for violence against nurses have nearly tripled in Ontario since 2012 Healthcare workers are 5x more likely to be attacked on the job than workers in any other sector Between 2006–2021, only 12 Canadian court cases involving a nurse victim resulted in a sentencing decision Mike shares what it actually takes to build a safer hospital — leadership buy-in, community engagement, and the willingness to say "yes, this happens here." We also break down why I'm supporting Bill S-233, which would require courts to treat an assault against a healthcare worker as an aggravating factor at sentencing — meaning judges would have to weigh it as a more serious offence, not just business as usual. If you're a nurse, a healthcare worker, or someone who's ever wondered why hospitals stay quiet about this — this episode is for you. Fun fact I stumbled on while researching this: St. Joe's traces back to a group of Sisters of St. Joseph caring for cholera victims in railway sheds in the 1850s — that origin story alone would make a killer future episode. About Mike Heenan Dr. Mike Heenan is President and CEO of St. Joseph's Health System and President of St. Joseph's Healthcare Hamilton. He joined St. Joe's in November 2023 and was named permanent President and CEO of the health system in June 2025. Before St. Joe's, he served as Ontario's Assistant Deputy Minister, Hospitals and Capital, during the COVID-19 pandemic, and has held executive leadership roles across various hospital settings. He holds a PhD in Business Administration/Health Policy Management from McMaster University. Connect with Mike: LinkedIn Careers at St. Joe's Interested in joining the team fighting for safer, more transparent healthcare workplaces? St. Joseph's Healthcare Hamilton is hiring. Browse open positions: joinstjoes.ca

In this new episode on The Gritty Nurse Podcast with Amie Archibald-Varley, we examine the case of Lindsay Clancy through the lens of postpartum psychosis and the catastrophic gaps in mental health care that allowed it to go unrecognized and untreated. I start with the question that should be asked before every postpartum antidepressant prescription: has this patient been screened for bipolar disorder? It's now considered the gold standard of care — and it only became standard practice because of this case. From there, we talk about what early screening should look like more broadly, what coordinated care between obstetric and psychiatric providers actually requires, and why compassion — not judgment — has to be the starting point if we want to prevent the next tragedy instead of just mourning it. If you're here for sensationalism, this isn't the episode for you. These are real people, a real family, and real suffering. Our purpose is not to relitigate what happened, but to ask why it happened, and what needs to change so it doesn't happen again. This is the conversation healthcare needs to be having — about postpartum psychosis, about the mothers falling through the cracks, and about the systemic changes required to catch them before it's too late. keywords postpartum psychosis, mental health, systemic failure, screening, care coordination, maternal health, psychiatric emergency, postpartum depression, bipolar disorder, healthcare gaps key topics Postpartum psychosis and its symptoms System failures in mental health care and prescription practices Importance of early screening for bipolar disorder and depression Systematic gaps in postpartum care and follow-up The Lindsay Clancy case and systemic accountability Role of healthcare providers in recognizing red flags Need for coordinated care among multiple prescribers Impact of medication polypharmacy and withdrawal Advocacy for improved postpartum mental health protocols Community and systemic responsibility in preventing tragedies * Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact

Frontline pressures have reached a boiling point. In this swapcast episode, nurses Erica and Amie tackle the wave of nursing strikes across Massachusetts (MNA) and British Columbia (BCNU), exploring what these recent labor actions reveal about the true state of healthcare. Together, they dive into the harsh realities nurses are standing up against—from unsafe staffing ratios and lack of workplace respect to burnout and corporate greed. Erica and Amie also address the elephant in the room: "scab nurses." They break down the ethical, emotional, and financial strain traveling replacement nurses place on striking staff, how hospital systems use high-paid temporary labor to undercut union power, and the complex reality of nursing ethics vs. corporate greed. More importantly, they share actionable insights on how nurses can build genuine solidarity, mobilize for patient safety, and use their collective voice to drive real structural change. Whether you're on the floor or on the picket line, this is a conversation about standing tall for the profession. 🔗 Connect with Nurse Erica: Podcast: Nurses Uncorked on Apple Podcasts & Spotify Instagram & TikTok: @the.nurse.erica Web: nurseerica.com Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact

How do we reclaim the narrative of modern nursing across generations? In this episode of The Gritty Nurse Podcast , host Amie Archibald-Varley sits down with extraordinary nurses, advocates, and authors Tilda Shalof and Lisa Mochrie to discuss their powerful new book, The Handover: A Nurse's Last Shift . Separated by a 40-year career gap, Tilda Shalof and Lisa Mochrie share their inspiring personal journeys through nursing to show that despite a lifetime of different experiences, we have far more in common than what divides us. At its heart, this episode is about the vital importance of nurses sharing their own stories—because when we write our own narratives, we reclaim our power. Together, they deliver a masterclass in perseverance, nurse mentorship, and finding your voice. They dive deep into why authentic storytelling is the ultimate tool for bridging generational divides, healing the healer, and driving systemic advocacy in healthcare. What We Discuss in This Episode: Why Nurses Must Share Their Stories: The critical importance of taking back our narrative, sharing our lived experiences, and refusing to let others define what it means to be a nurse. Bridging the 40-Year Gap: How a veteran nurse and a newer generation nurse found common ground, proving that the core of the nursing experience transcends time. The Power of Storytelling: Why sharing our raw, unfiltered experiences is crucial to changing the public perception of the nursing profession. Navigating Systemic Challenges: Honest strategies for tackling burnout, staffing shortages, and institutional hurdles in healthcare today. The Importance of Mentorship: How experienced chapters can uplift the next generation, and how new nurses can find the guidance they deserve. The Handover Book: The inspiration behind their book and how it serves as a love letter—and a wake-up call—to the nursing world. Career Longevity: Practical advice for protecting your mental health and thriving at every stage of your nursing career. Meet the Guests: Tilda Shalof was a staff nurse in the Medical-Surgical Intensive Care Unit at Toronto General Hospital for thirty years. She is the best-selling author of several memoirs, including A Nurse's Story , and was awarded the King Charles III Coronation Medal in 2025 for her profound contributions to nursing education. Lisa Mochrie is a Registered Nurse, Team Lead, and Nursing Educator based in Burlington, Ontario. Recognized for her compassionate clinical practice and dedication to mentoring, she was honored by her students with the Most Valuable Professor Award in 2025. Where to Find the Guests & Buy the Book: Grab your copy of The Handover: A Nurse's Last Shift : Available now through University of Toronto Press or your favorite local bookstore! Connect with Tilda Shalof: IG- @nurse.tilda Connect with Lisa Mochrie: IG- @lisa_mochrie Connect with The Gritty Nurse: Website: www.grittynurse.com Instagram: @GrittyNursePod Twitter/X: @GrittyNurse Facebook: The Gritty Nurse With Amie Archibald Varley Support the Show: If you loved this episode, please leave us a 5-star review on Apple Podcasts —it helps other nurses find our community!

Content note: this episode discusses workplace violence, suicidal ideation and psychological harm in a clinical/workplace setting. This week, almost seven years to the day since I walked out of a role where I once hid under my desk to escape a leader who ran her unit on fear, that same leader was walked out of hers. This isn't a celebration episode. I don't take pleasure in anyone losing their income or their identity. But I can't stay quiet about what it means that it took seven years — seven years of turnover, burnout, and silence — for accountability to catch up. In this solo episode, I break down five things we need to talk about: how healthcare culture protects powerful people who lead through fear, why "getting results" is not the same as good leadership, what real accountability structures should look like, and why we need to stop rewarding leaders who manage through intimidation instead of trust. This one is personal. If you've ever made yourself small to survive a shift, this episode is for you.

With a growing mental health crisis and a system bogged down by waitlists and rigid silos, a powerful paradigm shift is happening across Canada: the rise of nurse-led psychotherapy. In this educational episode, we sit down with Sheena Howard (BScN, MA, RYT, RN) , award-winning Nurse Psychotherapist and the founder of Acceptance Psychotherapy. We dive deep into why Registered Nurses are uniquely positioned to transform mental healthcare. Grounded in a holistic nursing blueprint, nurse psychotherapists don't just treat symptoms in isolation; they integrate biological, psychological, and social factors—bridging the gap between the physical nervous system, medication management, and emotional trauma. However, paving this independent path comes with major friction. Sheena pulls back the curtain on the institutional gatekeeping, regulatory ambiguities, and insurance barriers that independent nurse providers face daily. More importantly, she shares evidence-backed strategies on how to overcome these hurdles: by shifting focus from restrictive corporate insurance policies to strict provincial legislation, building multi-disciplinary alliances, and creating inclusive, trauma-informed clinical spaces. This conversation is a masterclass in healthcare advocacy and systemic disruption for any clinician ready to expand their scope and build a practice on their own terms. Key Topics & Timestamps 00:00 – Introduction to Nurse Psychotherapy in Canada 02:12 – Moving Beyond the Bedside: Sheena's Professional Journey 04:45 – The Holistic Edge: Merging Nursing Knowledge with Psychotherapy 06:48 – What the Data Says: Evidence-Based Outcomes of Nurse-Led Mental Health Care 09:07 – Overcoming Institutional Bias: Founding the Acceptance Clinic 11:59 – The Educational Pipeline & Advanced Clinical Competencies for RNs 14:54 – Dismantling Systemic Barriers, Sexism, and Gatekeeping in the Field 15:07 – Strategy Session: Navigating Insurance Red Tape & Regulatory Hurdles 20:15 – Intersectional Clinical Care: Harm Reduction & 2SLGBTQIA+ Affirmation 25:46 – Advocacy in Action: Changing Legislation to Expand Public Mental Health Access About Our Guest: Sheena Howard Sheena Howard is an award-winning Nurse Psychotherapist, healthcare entrepreneur, and the founder of Acceptance Nurse Psychotherapy, a leading nurse-owned mental health practice. Registered with the College of Nurses of Ontario, Sheena holds a Bachelor of Science in Nursing and a Master of Arts. Over her 20+ year clinical career, she has dedicated herself to providing trauma-informed, intersectional, and harm-reduction-focused psychotherapy. Honoured with the provincial Nurse Innovation Award from the Registered Nurses' Foundation of Ontario in 2023, Sheena is a fierce advocate for nurse autonomy, health equity, and diverse mental health access. Connect with Sheena: Website: Acceptance Clinic Email: sheena@acceptanceclinic.ca Instagram: @AcceptanceNursePsychotherapy Community Advocacy: Join the Nurse Psychotherapists of Ontario network. Resources & Frameworks Mentioned: Clinical Practice: Acceptance Clinic Official Page Professional Standards & Policy: Canadian Nurses Association (CNA) Regulatory Context: College of Registered Psychotherapists of Ontario (CRPO) Legislative Foundations: Regulated Health Professions Act (RHPA) Equity Initiatives: CNA Reconciliation Framework Clinical Practice: Acceptance Clinic Official Page Regulatory & Practice Guidance: CNO: Psychotherapy and the Controlled Act Component Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com

How do we move from a healthcare system that only reacts to illness, to one that actively empowers patients? In this episode of The Gritty Nurse Podcast , host Amie Archibald-Varley sits down with Mike Serbinis, the visionary CEO and founder of League , a leading digital health platform transforming the consumer healthcare experience. A seasoned tech innovator and entrepreneur, Mike has a storied history of disrupting industries—from working alongside Elon Musk on early jet propulsion designs to co-founding Kobo, which challenged the global e-reading market. Now, he's turning his sights toward fixing our fragmented healthcare system. Amie and Mike dive deep into how cutting-edge technology, personalization, and AI can bridge the massive gaps in current healthcare delivery, alleviate provider burnout, and truly put the power back into the hands of patients and frontline workers. What We Discuss in This Episode: The Journey to Disruption: How Mike transitioned from mainstream tech innovation to tackling the complex world of healthcare. AI & Digital Platforms: The real-world applications of technology in streamlining care, improving patient outcomes, and modernizing the clinical experience. Empowering the Individual: Shifting the paradigm toward proactive, patient-centered care and navigating the barriers to systemic change. The Future of Care: What a fully integrated, tech-enabled healthcare ecosystem actually looks like for patients and providers on the ground. Chapters 00:00 Introduction to Healthcare Transformation 02:25 Personal Journey into Healthcare Innovation 05:28 The Need for a Consumer-Centered Healthcare System 07:56 Aha Moments: Personal Experiences Driving Change 10:38 Shifting Power Dynamics in Healthcare 13:37 Leveraging Technology to Improve Healthcare Access 15:56 Case Study: Hello Pregnancy Initiative 18:53 AI in Healthcare: Balancing Innovation and Care 22:34 Empowering Clinicians Through Technology 27:31 Building Trust in Healthcare Innovation 31:42 The Digital Front Door to Healthcare 35:13 Preventative Care and the Infinite Care Team 39:45 Hope for the Future of Healthcare Connect with Mike & League: LinkedIn: Michael Serbinis Website: League.com X (Twitter): @mserbinis Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com

What happens when a nurse picks up a pen and refuses to stay quiet? She becomes Tilda Shalof — ICU nurse, bestselling author, patient advocate, and one of Canada's most powerful voices for the nursing profession. In this episode of The Gritty Nurse Podcast, host Amie Archibald-Varley sits down with Tilda Shalof, RN, BScN, CNCC(C), a veteran nurse from Toronto General Hospital's Medical-Surgical ICU and the author of six books — including the acclaimed A Nurse's Story , The Making of a Nurse , Camp Nurse , Opening My Heart , Lives in the Balance , and Bringing It Home . Her work has been translated into French, Chinese, Japanese, and Vietnamese, reaching nurses and patients across the globe. Tilda has spent decades doing what nurses do best — caring for the critically ill, advocating for patients, and working in the most demanding environments in healthcare. But she's also done something radical: she wrote it all down and made the world pay attention. In this conversation, Amie and Tilda dig into: Why nursing stories matter more now than ever — and how storytelling is a form of advocacy What Tilda learned about the healthcare system when she became a patient herself after open-heart surgery The moral courage it takes to be a nurse — and why the profession is "the opposite of despair" How nurses can combat burnout by finding community, voice, and purpose through their stories The hidden world of home care, ICU nursing , and everything in between What it means to be a nurse-first, author-second — and why that distinction matters Whether you're a nurse on the front lines, a nursing student wondering if you have what it takes, or a healthcare advocate who believes the system needs to change — this episode will remind you why nurses' voices are essential, urgent, and worth amplifying. 📚 Find Tilda Shalof: 🌐 Website: www.nursetilda.com 📷 Instagram: @nurse.tilda 📧 Contact: tilda@nursetilda.com * Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com

Do you actually know your rights as a nurse? What does it take to go from the operating room to the courtroom — and why should every nurse care? In this episode of The Gritty Nurse Podcast, host Amie Archibald-Varley sits down with the remarkable Dr. Cambria Nwosu, RN — a nurse whose career has taken her from high-stakes surgical suites to the frontlines of legal nursing consulting and healthcare policy advocacy. Cambria's story is a masterclass in what's possible when nurses refuse to stay in their lane. Amie and Cambria dig into the real, often unspoken truth that nurses deserve to know: your legal rights matter, and understanding them can protect your license, your patients, and your career. They break down what a nurse legal consultant actually does, why it's a growing and essential field, and how policy decisions made far from the bedside are quietly reshaping the profession you work in every day. Drawing on her outspoken social media advocacy — where Cambria has built a community of nurses hungry for truth, transparency, and change — this conversation goes beyond the theory and gets gritty about the systemic issues nurses face and what they can actually do about it. In this episode: → Cambria's path from OR nurse to legal nursing consultant → What nurse legal consultants do and why it matters → Know your rights: legal literacy every nurse needs → The intersection of policy, law, and everyday nursing practice → Why nurse advocacy is not optional — it's essential → Building a platform and using your voice online Whether you're at the bedside, in the boardroom, or building something new — this episode is your reminder that nurses are powerful, and it's time to act like it. ───────────────────────────── ABOUT DR. CAMBRIA NWOSU ───────────────────────────── Dr. Cambria Nwosu is a registered nurse, legal nurse consultant, and passionate healthcare advocate whose career spans the operating room, legal consulting, and public health policy. After years working in surgical nursing, Cambria pivoted into the world of legal nursing — a field where clinical expertise meets the justice system — providing expert consultation on medical-legal cases, standards of care, and nursing practice. She is also a widely respected voice on social media, where she advocates fiercely for nurse rights, healthcare equity, and systemic reform. Cambria believes that informed nurses are empowered nurses, and she shows up every day to prove it. ───────────────────────────── CONNECT WITH DR. CAMBRIA NWOSU ───────────────────────────── 🔗 Instagram: https://www.instagram.com/cjnlegalnurse/ 🔗 LinkedIn: linkedin.com/in/cambrianwosu 🔗 TikTok: https://www.tiktok.com/@cjnlegalnurse 🔗 Website: https://sunincorp.net CONNECT WITH THE GRITTY NURSE ───────────────────────────── 🎙️ Website: www.grittynurse.com 📸 Instagram: @thegrittynurse Youtube: @thegrittynursepodcast 🎧 Listen on Apple Podcasts, Spotify, and wherever you get your podcasts. * Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com #NursingPodcast #GrittyNurse #LegalNursing #NurseAdvocacy #NurseRights #HealthcarePolicy #NurseLife #LegalNurseConsultant #OperatingRoom #NursingEducation #NursesOfInstagram #NursingCommunity #HealthcareAdvocacy

Women's health needs a ton of work, and it is a hill we are willing to die on. In this powerful episode of The Gritty Nurse Podcast , host Amie Archibald-Varley sits down with Tina Bitangcol—widely known as Mama Nurse Tina—for an urgent, unfiltered conversation about the realities of women's healthcare, maternal mortality, and systemic disparities. From navigating birth trauma and postpartum complications to addressing the critical gaps in Indigenous health and cultural competence, Amie and Tina shed light on the untold stories of the healthcare system. Together, they discuss how we can break down institutional barriers, the vital role of doulas, and why patient empowerment and knowledge are our greatest tools for change. Whether you are a healthcare professional, a mother, or an advocate, this episode is a call to action to reclaim autonomy over our bodies and our care. In this episode, we dive into: Systemic Disparities: The critical gaps in tracking maternal mortality and addressing women's health disparities. The Reality of Birth & Postpartum: Navigating birth trauma, postpartum mental health, and underrecognized medical complications. Advocacy & Cultural Competence: The intersection of Indigenous health, institutional challenges, and the vital role of community support and doulas. Patient Empowerment: How to navigate the healthcare system safely and confidently using the power of knowledge. Chapters: 00:00 Introduction to Motherhood and Nursing Journeys 01:20 Exploring Maternal Health Disparities 04:10 The Importance of Tracking Maternal Mortality 07:06 Challenges in Women's Health and Care 09:54 Empowering Women Through Knowledge 12:50 Personal Experiences in Maternal Care 15:49 Reflections on Birth Experiences and Outcomes 16:32 Postpartum Complications and Awareness 21:12 Navigating Healthcare as a Patient 26:55 Indigenous Health and Systemic Challenges 30:24 Cultural Competence in Nursing 31:46 The Role of Doulas in Women's Health 34:19 The Importance of Community Support in Birth 34:52 Exciting Trends in Women's Health 37:06 Addressing Birth Trauma and Mental Health 42:14 The Intersection of Comedy and Nursing Connect with Tina B (Mama Nurse Tina): Website & Courses: Bump to Latch YouTube: @mamanursetina Instagram: @mama_nurse_tina TikTok: @mama_nurse_tina Facebook: Mama Nurse Tina Featured News Profile: Global News Feature

In this urgent episode, host Amie Archibald-Varley sits down with Dr. Michelle Acorn , CEO of the Nurse Practitioners' Association of Ontario (NPAO) , to rip the band-aid off a system that refuses to evolve. Dr. Acorn pulls no punches: Nurse Practitioners are trained, capable, and ready — and they're being held back by outdated policy, inadequate funding, and a government content to watch the primary care crisis deepen rather than act. What you'll hear in this episode: The full scope of what Ontario's inaction actually means for patients on the ground Why NPs remain one of the most underleveraged solutions in Canada's healthcare system The funding reforms and regulatory barriers that must be dismantled — now What a truly patient-centered, NP-inclusive system could look like — and the path to get there Why this moment is a turning point This is the conversation healthcare needs to have. The one that doesn't end with "we'll study it further." If you care about access to care, about equity, about a system that finally treats Nurse Practitioners as the leaders they are — this episode is required listening. Subscribe, share, and turn up the volume. The gritty truth can't wait. Update: The April 1st Deadline Has Come and Gone. Ontario's Patients Are Paying for It. The federal government drew a line in the sand: by April 1, 2026, provinces must ensure that medically necessary services delivered by Nurse Practitioners are publicly covered. Ontario blinked — and millions of patients are now left holding the bill. As reported by CBC News , Ontario failed to meet the federal deadline, leaving Ontarians without primary care and forcing them to pay out-of-pocket for services that should never cost them a dime. This isn't a bureaucratic hiccup. This is a political choice — and people without a family doctor are the ones suffering the consequences. The Gritty Nurse isn't here for polite conversation. We're here to start the revolution. More About Dr. Michelle Acorn Dr. Acorn has over 35 years of nursing, health systems and leadership expertise. NP Acorn transitioned to her NPAO CEO role in 2024. She previously was the inaugural Chief Nurse with the International Council of Nurses, a former Provincial Chief Nursing Officer in Ontario, and has served as a NPAO President. Dr. Acorn was inducted as an inaugural Fellow of the Canadian Academy of Nursing (FCAN), Fellow of the American Academy of Nursing (FAAN), Fellow of the Faculty of Nursing and Midwifery Royal College of Surgeons of Ireland (FFNMRCSI, Ad Eundem), and Fellow of the Queens Nursing Institute in the United Kingdom. NP Acorn has received prestigious recognitions including the Nurse Practitioner Association of Canada Award of Excellence and Premier's Award Nominee for Outstanding Scholars and Leaders. She was named one of the top 20 visionary CEOs in Canada (2024), and top 25 women of influence in Canada (2025) and received a King Charles III Coronation Medal (2025). Michelle received the inaugural Canadian Nurses Association highest merit Sapphire Award in 2025. Dr. Acorn upholds all the NP advanced practice role domains. She is diploma to post-doctoral educationally prepared, is a Doctor of Nurse Practitioner/ Nursing Practice, dually registered as both a Primary Health Care and Adult Nurse Practitioner, and a certified Global Nurse Consultant. Dr. Acorn's diverse clinical expertise includes practicing in the Emergency, as a Hospitalist, innovating GAIN (Geriatric Assessment and Intervention Networks), and pioneering the most responsible provider (MRP) impacts of a NP–led model of inpatient hospital care as well as NP primary care models in corrections. NP Michelle continues to practice in the community enhancing access to care for health equity seeking populations. Michelle is recognized as a credible clinician, thought leader, mentor, teacher and scholar locally to globally. https://www.npao.org/dipl-team-member/michelle-acorn/ * Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com

What does Florence Nightingale have to do with authoritarianism? More than nursing wants to admit. In this episode of The Gritty Nurse Podcast, host Amie Archibald-Varley and guest Meg Lambrych, RN tackles one of nursing's most uncomfortable questions: why can't nurses criticize Florence Nightingale? She is nursing's most sacred icon — but what if the "good nurse" myth she built has been grooming nurses to accept obedience, silence, and their own oppression for over a century? Beyond this, what happens when we cannot critize the leaders we put in places of power? This is a conversation about nursing, power, and democracy. It is about lateral violence in healthcare, racism in nursing, and the cult of individualism that keeps nurses isolated, exhausted, and politically powerless. It is about what happens to a democracy when citizens — cannot bring themselves to criticize the leaders and figures they have placed into power. Because the conditions that silence nurses are the same conditions that allow fascism to take root. In this episode you will hear about: Florence Nightingale's legacy and why nursing needs to critically examine its own icons The "good nurse" myth and how it has normalized obedience, self-sacrifice, and silence in healthcare The connection between nursing culture, the cult of individualism, and the rise of fascism Lateral violence and racism in nursing and how they are tools of systemic oppression What happens to democracy when we cannot criticize our leaders Why collective power — not individual heroism — is what changes systems Hope as a discipline: what it means, why it matters, and how nurses can lead the way This episode is for nurses who are exhausted but still showing up. It is for healthcare workers who know something is broken and are ready to name it. It is for anyone watching democracy erode in real time and looking for a way to fight back that goes beyond voting. Because hope is not a feeling. Hope is a discipline. And collective power is the only thing that has ever dismantled oppression. Keywords: nursing podcast, nurse empowerment, Florence Nightingale, nursing history, lateral violence in nursing, racism in nursing, nurses and politics, healthcare advocacy, nursing and social justice, collective action, nurse burnout, democracy and healthcare, authortarianiasm and obedience, Canadian nursing, Gritty Nurse Podcast, Amie Archibald-Varley, hope is a discipline, nursing culture, nurse mental health, political nursing Chapters 00:00 Introduction to Nursing Advocacy and Challenges 02:29 Meg's Journey into Nursing and Writing 05:02 The Toxic Environment in Nursing 07:44 Racism and Lateral Violence in Nursing 10:31 Historical Context of Racism and Accountability 12:55 The Political Landscape and Nursing's Role 15:34 Fascism and Its Impact on Society 18:20 Mobilizing Nurses for Change 20:54 Understanding Fascism and Its Mechanisms 23:30 The Role of Nurses in Advocacy 26:29 The Importance of Collective Action 29:11 Breaking Free from White Supremacy Culture 37:13 Responsibility and Collective Action 38:53 Breaking the Spell of Individualism 41:35 Stepping into Collective Power 45:21 The Power of History and Community 49:49 The Importance of Community in Resistance 54:10 Understanding Our Power and Responsibility 57:53 The Role of Each Individual in Liberation 01:01:22 Facing the Reality of Fascism 01:03:26 Empowerment Through Knowledge and Action Connect with Meg Lambrych, RN IG: https://www.instagram.com/meg_lambrych/ Linkedin: https://www.linkedin.com/in/meg-lambrych-writer/ Website: https://www.meglambrychcontent.com https://www.nursingcolleges.com/blog/tale-of-two-nurses Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com

The healthcare system is flatlining, and it's time for a professional resuscitation. This Nursing Week, join Dr. Danielle McCamey and Gloria E. Barrera for a heavy-hitting breakdown of the HESS framework—Humanity, Ethics, Social Justice, and Science—as the ultimate toolkit for systemic reform. From the grassroots power of Nurses Shift Change to the national Report for Duty call to action, we explore how to move beyond the bedside to fight for environmental justice, primary care, and safe working conditions. We are done paying the price for a profit-first system; it is time to stop working the shift and start being the change. Inside This Episode: The HESS Framework: Why merging social justice with clinical science is the future of nursing. Nurses Shift Change: How grassroots movements are mobilizing the workforce to demand better working conditions. Political Power: Why nurses must engage in policy and advocacy to fix a broken healthcare system. The Retention Crisis: Addressing the unique challenges facing young nurses and how to prevent "ethical injuries" in the workplace. Collective Action: The roadmap for nurses to unite and demand better outcomes for both patients and practitioners. Nurses are the backbone of healthcare, but systemic barriers often stifle their voices. This episode is a call to action for every nurse, student, and healthcare advocate to pivot from "coping" to "changing." "It's not just about surviving the shift; it's about changing the shift." Keywords: Nursing Week, Nursing Advocacy, HESS Framework, Healthcare Reform, Nurses Shift Change, Nursing Ethics, Social Justice in Nursing, Nurse Retention, Health Policy. Don't forget to like, share and subscribe and leave a review if you're ready to see the nursing profession lead the charge in healthcare transformation! Chapters 00:00 Introduction to Nursing Advocacy and Community Building 02:25 The HESS Framework: Humanity, Ethics, Social Justice, and Science 05:14 Public Health and Nursing: Bridging the Gap 07:45 The Power of Collective Voice in Nursing 10:45 Mobilizing for Change: The Report for Duty Rally 13:48 Strategic Nursing Leadership and Systemic Change 23:03 Awakening the Nursing Profession 24:45 The Political Nature of Nursing 26:57 Understanding Nursing as a Political Force 33:08 Addressing Racism in Nursing 39:13 The Leaky Bucket: Retaining Nurses 42:15 Ethical Injuries in Nursing More about Nurses Shift Change: https://nurseshiftchange.org Gloria E. Barrera, MSN, RN, PEL-CSN, PLNC Gloria E. Barrera (she/her/ella) is a public health and school nurse leader, recognized expert, and dedicated nursing faculty member with over 16 years of experience. She serves as Director of an RN to BSN Program and has been recognized nationally for her leadership, including being named Nurse Influencer of the Year by ANA-Illinois, and a 40 Under Forty in Public Health honoree by the de Beaumont Foundation. Gloria is the Co-Founder of Nurse Heroes for Zero and the Society of Latinx Nurses, a Fellow of the Center for Health Equity Education and Advocacy (CHEEA) and the Alliance of Nurses for Healthy Environments, and alumni of Healing Politics '25. She is dedicated to advancing health equity, climate justice, and the next generation of nurse leaders. Danielle McCamey, DNP, APRN, ACNP-BC, FCCP Danielle McCamey is a dedicated nurse leader, educator, and advocate for diversity in healthcare. With over 16 years of critical care experience and nearly a decade as an Acute Care Nurse Practitioner, she currently serves as the Chief Advanced Practice Provider of the Pre-anesthesia Testing Department and Senior Advanced Practice Provider in the Surgical Intensive Care Unit. She also chairs the MedStar Doctoral Nurses Collaborative and is a Fellow of the American College of Chest Physicians. As the founder, CEO, and president of DNPs of Color, Inc., Dr. McCamey is committed to advancing diversity, equity, and inclusion in nursing through mentorship, leadership development, and community empowerment. Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com

div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8"> _*]:min-w-0 gap-3 standard-markdown"> This Gritty Nurse episode is my special kick-off to the National Nursing Week 2026, celebrated May 6–12 in the United States and celebrated May 11-16 in Canada. Nursing week dedicated to honoring the nurses who show up for us at every stage of life. What does it really mean to care for someone — and why has the profession built around that act been so misunderstood for so long? To open the week, host Amie Archibald-Varley sits down with Sarah DiGregorio, journalist and author of Taking Care: The Story of Nursing and Its Power to Change Our World — a sweeping cultural history of nursing from the Stone Age to the present day. Part love letter, part urgent call for change, the book traces how nurses have always been at the vital intersection of healthcare and community, appearing in hospitals, schools, prisons, homes, and even at NASA — yet remain chronically undervalued in ways rooted in misogyny and racism. Sarah shares how personal encounters with nurses during family medical crises inspired her to write the book, why she believes we need to radically reframe nursing as a fundamental human necessity rather than a supporting role in medicine, and what gets lost when we reduce the profession's rich history to a single heroic figure like Florence Nightingale. We dig into the forgotten nurses whose contributions have been erased from the historical record, the urgent need for nurses to have a seat at the table in advocacy and policy-making, and the persistent racial disparities in healthcare that nursing is uniquely positioned to help address. Whether you're a nurse, a patient, a caregiver, or simply someone who believes the people doing the hardest work deserve to be seen — this conversation is for you. 📖 Taking Care is available wherever books are sold. More about Sarah DiGregorio: Sarah DiGregorio is a freelance journalist and critically acclaimed author whose work sits at the intersection of healthcare, humanity, and storytelling. She has written on health and other topics for the New York Times , the Washington Post , Slate , Insider , and others, and has been a keynote speaker for national audiences including the American Nurses Association, the National Association for Neonatal Nurses, Seattle Children's Hospital, and Rutgers University, among many others. She is the author of two books: Early: An Intimate History of Premature Birth (Harper, 2020) and Taking Care: The Story of Nursing and Its Power to Change Our World (Harper, 2023). The New York Times Book Review called Taking Care "a brilliant book" and described DiGregorio as "a beautiful writer," saying it deserves to be on the reading list for nursing and medical schools and on the bedside table of all politicians. Sarah lives in Brooklyn, New York, with her husband, daughter, two cats, and a dog. Find Sarah Here: Instagram: @sarahedigregorio X (formerly Twitter): @sarahdigregorio LinkedIn: Sarah DiGregorio Website: sarahdigregorio.com Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com

In this episode on The Gritty Nurse, host Amie Archibald-Varley sits down with Dr. William Berk as he shares his transformative journey from a traditional emergency medicine career to exploring the depths of mental health and emotional well-being. After graduating from Brown University and completing his residency at Mount Sinai, during the COVID-19 pandemic, Dr. Berk faced the overwhelming challenges of working in a high-pressure environment. He discusses how the emotional toll of the pandemic led him to reevaluate his life choices, ultimately guiding him towards meditation and psychedelic therapies as tools for healing. Dr. Berk emphasizes the importance of creating safe spaces for healthcare professionals to discuss their mental health and the need for compassion in the medical field. As he delves deeper into his personal experiences, Dr. Berk recounts a life-altering health scare involving a massive aortic aneurysm, which prompted him to confront his own mortality. This experience further fueled his desire to help others navigate their emotional landscapes. He is currently in India, exploring spiritual practices and the concept of presence, aiming to integrate these insights into his medical practice. The conversation highlights the critical need for healthcare providers to prioritize their mental health and the importance of fostering open dialogues about emotional well-being in the medical community. William Berk is an ER doctor, assistant professor of medicine, psychedelic researcher & guide, sound meditation & breathwork facilitator. Keywords Dr. William Berk, mental health, emergency medicine, meditation, healthcare, emotional well-being, COVID-19, psychedelic therapy, compassion, burnout Chapters 00:00 Introduction to Dr. William Berk 01:23 The Impact of COVID-19 on Emergency Medicine 03:30 Finding Balance: Meditation and Mental Health 07:00 Exploring Psychedelics in Therapy 09:41 Creating Safe Spaces for Healthcare Workers 13:47 The Human Curriculum: Tools for Emotional Wellness 16:59 Embracing Emotions: A Path to Compassion 17:34 Understanding Emotions and Their Impact 20:57 A Life-Altering Diagnosis 25:21 The Journey of Recovery and Gratitude 29:38 Reconnecting with Humanity in Healthcare 34:07 The Importance of Mental Health Awareness Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Please remember to LIKE, SHARE AND SUBSCRIBE! Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com

"Normal is a setting on your dryer—not a standard for your health." In this episode of The Gritty Nurse , we're joined by Shirley Weir , the "Vagina Health Evangelist" and founder of Menopause Chicks . Shirley didn't just start a community of 50,000+ women; she started a revolution against the "Mokita"—the things we all know but refuse to discuss. As nurses, we see patients every day who dismiss their own suffering because they've been told it's "just part of being a woman." Shirley challenges this narrative head-on. We dive into the systemic gaps in women's health research, the "pleasure gap" in genitourinary care, and the grit required to navigate a healthcare system that was never designed with midlife women in mind. We're breaking down: The Perimenopause Pivot: Why your late 30s are the most critical time to start paying attention. The "Script Tip": A literal sentence you can use when a doctor tries to dismiss your symptoms. The Investment Phase: How to prioritize brain, bone, and heart health for your "second half." Systemic Advocacy: Why nurses are the ultimate bridge between clinical research and patient empowerment. Stop "sucking it up" and start advocating. This isn't just an ending—it's a milestone for celebration and a window for health investment. Guest Bio: Shirley Weir is a celebrated women's health advocate, author, TEDx speaker, and the founder of Menopause Chicks . Since 2012, she has been on a mission to dismantle the silence surrounding perimenopause and menopause, reframing this life stage as a milestone for celebration rather than a season of suffering. Through her private online community of over 300,000 women, Shirley empowers her audience to get curious about their hormone health and provides them with the evidence-based tools they need to advocate for themselves in the exam room. Find Her Here: Official Website MenopauseChicks.com Social Media Handles Instagram: @menopausechicks Facebook: Menopause Chicks (This is her highly active community hub). LinkedIn: Shirley Weir YouTube: Menopause Chicks YouTube Channel Community & Resources Private Facebook Group: Menopause Chicks Community (The "go-to" private forum with over 60,000 members). TEDx Talk: The Mokita of Menopause * Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com

Nursing is not a destination; it is a foundation. For too long, we have been told that leaving the bedside is 'leaving nursing,' but the truth is the exact opposite. By stepping into nontraditional roles—in tech, policy, research, and entrepreneurship—we aren't abandoning our profession; we are expanding its power. The future of healthcare depends on nurses who are brave enough to redefine where their expertise belongs. In this episode of the Gritty Nurse Podcast , Amie Archibald-Varley sits down with Ellie Kirkpatrick, RN, FNP , a seasoned Nurse Practitioner and the visionary creator behind The Nontraditional Nurse . With over a decade of clinical experience, Ellie has navigated the highs and lows of the profession—from the intense demands of the bedside to the liberating possibilities of specialized and remote roles. Amie and Ellie dive deep into the evolving landscape of nursing, tackling the heavy reality of burnout and the psychological shift required to "want more" without feeling like you're starting over. They explore: Career Evolution: Ellie's personal journey from RN to FNP and her transition into the nontraditional space. The Bedside & Beyond: Why exploring roles in utilization management, informatics, and even "space nursing" is vital for professional longevity. Technology & AI: How nurses can lead the charge in healthcare innovation and the critical need for the nursing voice in tech development. Advocacy & Education: The urgent need for nursing curricula to adapt to a profession that is no longer confined to the four walls of a hospital. Whether you are a new grad feeling the "thankless grind" or a veteran nurse looking to fill your cup again, this episode serves as a roadmap for finding a career path that respects your health, your growth, and your expertise. Connect with Ellie Kirkpatrick Website: The Nontraditional Nurse – Find resources, job paths, and career clarity. Podcast: The Nontraditional Nurse Podcast Social Media: Follow Ellie for daily inspiration and unconventional career tips. LinkedIn: Ellie Kirkpatrick Instagram: @thenontraditionalnurse Keywords nursing, non-traditional roles, burnout, career transition, nursing education, AI in healthcare, networking, mentorship, nursing podcast, diverse opportunities Chapters 00:00 Introduction to Non-Traditional Nursing 01:50 Ellie's Nursing Journey and Experiences 04:52 The Impact of Burnout on Nurses 07:48 Transitioning to Non-Traditional Roles 10:33 Exploring Diverse Nursing Opportunities 13:30 The Role of Technology in Nursing 16:08 AI in Healthcare: Opportunities and Challenges 18:57 The Importance of Networking and Mentorship 21:42 The Non-Traditional Nurse Podcast 24:32 Advocating for Non-Traditional Clinical Rotations 27:30 The Future of Nursing Education 30:11 Final Thoughts on Non-Traditional Nursing * Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com

Nursing and the arts are both built on the raw, unspoken language of the human soul; one heals the body through rhythm and care, the other heals the spirit through melody and expression—but both require a radical empathy that can only be sustained when we protect our own light, because you cannot pour from an empty vessel when you've given the very best of yourself away to your work In this powerhouse episode of The Gritty Nurse, Host Amie Archibald-Varley sits down with Catherine Harrison , the official sponsor for mental health at the JUNOS and a renowned music industry leadership and mental health consultant. With a unique dual background in both healthcare and the arts, Catherine bridge's the gap between these two high-pressure worlds to reveal striking parallels in burnout , mental health challenges , and the urgent need for systemic change . As a seasoned mental health strategist , Catherine shares her insights on why community support is the ultimate antidote to professional exhaustion. We dive deep into the evolving landscape of creativity—including the impact of AI on human connection—and discuss how professionals in both healthcare and the music industry can reclaim their voices to advocate for a healthier, more sustainable future. In this episode, we discuss: The Healing Power of Music: How rhythm and melody serve as vital tools for emotional resilience. Healthcare vs. The Music Industry: Understanding the shared stressors and the "burnout epidemic." Mental Health & Catherine's Work: Catherine's role in elevating wellness conversations on a national stage. Human Connection in a Digital Age: Why AI cannot replace the essential human element in care and creativity. Advocacy & Leadership: Strategies for professionals to drive cultural shifts within their organizations. Whether you are a nurse on the frontlines or a creative navigating the industry, this conversation is a call to action to prioritize your well-being and lead with empathy. "Superstition" performed by Stevie Wonder. Written by Stevie Wonder. ℗ 1972 Motown Records, a Division of UMG Recordings, Inc. "Redemption Song (Orchestral Version)" performed by Bob Marley & The Chineke! Orchestra. Written by Bob Marley. ℗ 2022 Fifty-Six Hope Road Music Ltd., under exclusive license to Island Records. Keywords music industry, mental health, burnout, nursing, creativity, AI, community, healing, leadership, professional development Chapters 00:00 Introduction to Catherine's Background 02:43 The Intersection of Music and Mental Health 07:27 Burnout in High-Pressure Professions 12:35 The Calling vs. Profession Debate 18:01 The Value of Music in Society 20:14 The Role of AI in Human Connection 26:19 Navigating Burnout and Mental Health 34:44 Finding Voice and Community in Challenging Times 38:54 The Healing Power of Music Where to Connect with Catherine Harrison Official Website: catherineharrison.com Professional Consulting (Revelios): revelios.com Soundcheck Collective: soundcheckcollective.ca LinkedIn: Catherine Harrison on LinkedIn Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube – https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com