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How to be a Minimalist

Published by Katie Coughran

  • How to
  • Education
  • Self-improvement

The How to be a Minimalist podcast is all about exploring minimalism and the many areas of life it touches. I’ll be talking a lot more about how to live an experience-based life, emotional minimalism, and how to discover your minimalist WHYS than the most efficient, space-saving technique for folding your undies or how to create a minimalist-magazine-cover home. Don’t worry, though — there will be some of those types of things, too. But here, I’d like to dive in deeper than simply living with less.

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On the charts

1 chart placement

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  1. Number 166How toNorway

From the feed

Recent episodes

The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.

  1. Minimalism 101: Back to the Basics: Ep. 145

    Jan 23, 202534 min

    FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/katies_simplified_life Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area. MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast Support the show Support the show Support the show

  2. Simplify Your New Year Goals: Ep. 144

    Jan 16, 202518 min

    FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/katies_simplified_life Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area. MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast Support the show Support the show Support the show

  3. The Minimalist Night Routine: Ep. 143

    Nov 19, 202417 min

    FREE MINI BREATHWORK COURSE: SERENITY SLEEP BREATHWORK Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/katies_simplified_life Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area. MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast Support the show Support the show

  4. Book Review: The Gentle Art of Swedish Death Cleaning: Ep. 142

    Oct 15, 202427 min

    Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/katies_simplified_life Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area. MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast Support the show Support the show

  5. Seven Decluttering Tips: Episode 141

    Oct 8, 202429 min

    Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/katies.simplified.life Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area. MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast Support the show Support the show

  6. Finding Balance in Minimalism: Ep. 140

    Oct 1, 202431 min

    Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/howtobeaminimalist/ Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area. MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast Support the show Support the show

  7. Keeping Personal Commitments -- Ep. 139

    Apr 30, 202425 min

    Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/howtobeaminimalist/ Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area. MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast The Darwin Awards Podcast Support the show Support the show

  8. Cleaning Zones — Ep. 138

    Apr 23, 202426 min

    Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the show

  9. Organization VS. Decluttering — Ep. 137

    Apr 2, 202427 min

    Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/howtobeaminimalist/ Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area. MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast The Darwin Awards Podcast Support the show Support the show

  10. The Emotional Side of Minimalism -- Ep. 136

    Feb 8, 202429 min

    Thanks for listening to the podcast—I hope you settle in and enjoy. Group Breathwork Session Booking Calendar Questions about breathwork or did the session fill up? Message me on Instagram here: https://www.instagram.com/howtobeaminimalist/ Dr. Jill Bolte Taylor Ted Talk Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast The Darwin Awards Podcast Support the show Support the show

  11. How to Celebrate the Holidays Like a Minimalist -- Ep. 135

    Dec 6, 202318 min

    Thanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! MY DAUGHTER’S ETSY SHOP PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the show Support the show

  12. Saying No — Ep. 134

    Nov 22, 202328 min

    Thanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! MY DAUGHTER’S ETSY SHOP PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the show Support the show

  13. Fear is Just a Feeling — Ep. 133

    Aug 8, 202320 min

    It’s been a long time, but I’m excited to be back! Thanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! MY DAUGHTER’S ETSY SHOP PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the show Support the show

  14. The Minimalist Kitchen — Ep. 132

    Jul 26, 202215 min

    MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the show

  15. We’re Moving States and Changing Our Lives —Ep. 131

    Jul 5, 202217 min

    MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the show

  16. James Clear’s Atomic Habits Book Club and Review — Ep. 130

    Jun 28, 202214 min

    JAMESCLEAR.COM MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the show

  17. The Frugal Minimalist — Ep. 129

    Jun 20, 202218 min

    MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the show

  18. How to be a More Positive Person — Ep. 128

    Jun 6, 202222 min

    MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the show

  19. Why Simple Living is Important to Me — Ep. 127

    May 30, 202213 min

    MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the show

  20. How to Declutter Your Social Media — Ep. 126

    May 16, 202223 min

    MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the show

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Observed September 20, 2026.

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