Swinger University® The Swinger Podcast for Education, Lifestyle and Travel

Send us a short message, but if you have questions: contact@swingeruniversity.com Premature ejaculation gets the commercials and the jokes. Delayed ejaculation? Crickets. Yet this condition affects millions of men and their partners—and it matters more than you think. In this episode, we're breaking the stigma around delayed ejaculation. We explore the medical causes (medications, injuries, conditions), the psychological factors (anxiety, performance pressure, relationship dynamics), the real impact on partnerships, and most importantly, what actually helps. If you're experiencing this yourself, supporting a partner through it, or just believe sexual health deserves honest conversation—this one's for you. Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com When you finally find your voice in the lifestyle, everything changes. In this episode, Ed and Phoebe explore one of the most transformational shifts couples make in ethical non-monogamy: moving from "going along to keep the peace" to confidently advocating for what you actually want. If you've ever said yes when you really meant no, or felt like you were in the backseat of your own experience, this conversation is for you. Watch this episode on YouTube ! What You'll Learn - Why the "caretaker mentality" leads to burnout and resentment in the lifestyle - The hidden costs of performing enjoyment instead of experiencing authentic pleasure - How setting boundaries actually makes you more attractive to potential play partners - A simple three-step framework for shifting from people-pleaser to confident communicator - Real-world scenarios and compassionate scripts for saying no without guilt - Why speaking up transforms not just your lifestyle experience, but your relationship dynamic Key Moments [00:00:17] - When you finally find your voice in the lifestyle, everything changes [00:02:47] - The Caretaker Trap: Why "I don't want to ruin the vibe" is destroying your confidence [00:07:57] - The Backseat Experience: What it costs when you're not driving [00:12:33] - The Confidence Shift: One listener's transformation story [00:16:09] - The Gender Dynamic: Women's opportunity to drive in the lifestyle [00:23:30] - The Power Framework: Three steps to finding your voice [00:32:03] - Permission-Giving Moment: You're not responsible for other people's disappointment [00:33:02] - Real-World Scenarios: How to handle common boundary-pushing situations [00:36:46] - The Transformation: From performing for others to prioritizing yourself [00:40:21] - Why the lifestyle loves boundaries (and how speaking up gives others permission) [00:43:30] - Final Thoughts: Is it about power or permission? Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com There's a real debate happening in the lifestyle community: Are "dirty vanillas" (people showing up to swinger events but not actually swinging) ruining the experience? Or is the real problem something we've completely misunderstood? In this episode, Ed and Phoebe dig into the data, share surprising stories, and challenge everything you thought you knew about who belongs in these spaces. By the end, you might see this conversation—and the community—completely differently. --- WHAT YOU'LL LEARN • Why 1/3 of Americans are exploring something other than traditional monogamy—and why this changes everything about the "dirty vanilla" debate • The spectrum of play styles and why there's actually NO official definition of what makes someone a "real" swinger • A real story from a couple in Costa Rica who called themselves "swinger adjacent"—and why their approach is brilliant • How preferences literally shift from event to event, week to week—and why labels fail to capture what's actually happening • The single most important skill that actually works when you're trying to figure out what someone is REALLY looking for at an event • Why swingers have figured out something that the rest of us are still struggling with: how to create genuinely judgment-free, welcoming spaces --- KEY MOMENTS (WITH TIMESTAMPS) • [00:01:04] The stat that reframes everything: One-third of Americans want something other than complete monogamy—and why this changes the debate entirely • [00:03:51] Breaking down Gen Z, millennials, and Gen X data on non-monogamy—and why 31% of singles have actually explored this • [00:06:13] The question that flips the script: Maybe it's not "Why are vanillas here?" but "Why are we gatekeeping who belongs?" • [00:08:01] The "Swinger Adjacent" couple from Costa Rica and their unforgettable exact words about the lifestyle community • [00:06:38] Why "soft swap" and "full swap" are way more complicated than they sound—the spectrum within the spectrum • [00:27:00] How to actually ask the questions that matter—the simple framework that changes everything • [00:29:45] The bigger picture: What non-swingers have already figured out that the rest of us need to embrace Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com How often are you really supposed to be having sex? Spoiler alert: You've been asking the wrong question. Society pushes a "magic number" for sexual frequency that's causing more harm than good. The truth? There is no normal. We're diving deep into why the three-times-a-week standard is BS, how desire actually works in long-term relationships, and the one thing that matters more than counting sessions—quality and connection. Ed and Phoebe challenge everything you thought you knew about sex in relationships, from the myth of spontaneous desire to why 80% of women can't orgasm the way we've been told they should. Drawing on research from Dr. Karen Gurney's "Mind the Gap" and insights from the swinging lifestyle, we reveal practical strategies to build sexual currency without adding pressure, understand responsive desire, and create the conditions where passion can thrive. What You'll Learn: Why comparing your sex life to society's "normal" is killing your intimacy The two types of desire and why waiting to "feel like it" sets you up for failure How to build sexual currency through non-sexual intimacy (yes, doing dishes counts!) Why penetrative sex is women's least preferred sexual activity—and what that means for satisfaction The surprising connection between household chores and sexual satisfaction How the swinging lifestyle opened up game-changing conversations about sex Why humans aren't biologically wired for monogamy (and what that means for your relationship) Timestamps: 00:00 - Opening: The Question Everyone's Thinking 01:02 - The Frequency Myth: Society's Broken Benchmark 05:40 - Why We're Having Less Sex: Modern Intimacy Killers 11:20 - How Desire Really Works: Spontaneous vs. Responsive 16:30 - Arousal Non-Concordance: When Mind and Body Don't Match 22:10 - Building Sexual Currency: Practical Strategies That Work 28:00 - What Actually Matters: Quality, Communication & Flexibility 40:30 - The Gender Script Problem: Why PIV Isn't the Answer 46:00 - What Actually Helps: From Chores to Mindfulness 52:00 - The Big Picture: Rethinking Monogamy and Moving Forward 58:00 - Key Takeaways & Your Homework Assignment Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com Why does a piece of chocolate trigger the same brain chemical as meeting someone new at a swinger party? This episode reveals the surprising neuroscience behind New Relationship Energy, dopamine addiction, and why the swinging lifestyle can feel impossible to walk away from. Ed and Phoebe break down the science of pleasure—from that 55% dopamine spike you get from chocolate to the 1000% surge from harder substances—and explain why novelty in the lifestyle hijacks your brain's reward system exactly like a drug. In this episode of Swinger University, we explore the powerful connection between dopamine, addiction, and ethical non-monogamy, discussing why NRE feels so intoxicating, how constant stimulation affects your mental health, and practical strategies for maintaining balance in the lifestyle. Whether you're new to the swinging lifestyle, experienced in ethical non-monogamy, or simply curious about the brain chemistry behind attraction and novelty-seeking, this conversation will help you understand what's really happening in your head when you can't stop thinking about that new connection. What You'll Learn in This Episode: The exact dopamine percentages: chocolate (55%), sex (100%), nicotine (1.5x), cocaine (2.25x), and amphetamines (10x) Why New Relationship Energy creates thoughts and feelings you can't control—and how long it typically lasts The "pleasure paradox": how constant dopamine hits from social media, food, and the lifestyle create chronic deficit states Real stories of NRE intensity, FOMO at swinger events, and why some people need breaks from the lifestyle How novelty, secrecy, quantity, and access all amplify your brain's reward response Practical strategies for seeking balance: recognizing addiction patterns, pacing yourself, and knowing when to step back Why comparison is killing your enjoyment and how to focus on your own experience 📝 Read the full transcript: https://swingeruniversity.com/the-one-chemical-behind-chocolate-swinging-and-addiction References: Anna Lembke, The Paradox of Pleasure - Hidden Brain Media Catherine from Expansive Connection - co-author on outline Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com Is swinging just a lighthearted hobby… or a defining lifestyle choice? In this episode of our swinger lifestyle podcast, we dive into the hobby vs lifestyle debate that’s sparking conversations across the swinger community and beyond. We explore why some couples embrace swinging as a fun, occasional activity — a playful part of ethical non‑monogamy — while others see it as a core relationship identity tied to trust, intimacy, and community. Along the way, we unpack the emotional depth, communication skills, and social connections that make the swinger lifestyle more than just a weekend pastime. Whether you’re curious about open relationships, navigating consensual non‑monogamy, or simply interested in how language shapes modern relationship dynamics, this conversation will challenge your perspective. What you’ll hear in this episode: Why some call swinging a “hobby” and the benefits of that framing Why others find the term dismissive or offensive How relationship labels influence identity and belonging The spectrum from casual hobby to committed lifestyle Why there’s no one‑size‑fits‑all answer 📌 Join the conversation — What term do you use, and why? Drop your thoughts in the comments. 🔔 Subscribe for more open, honest discussions on alternative lifestyle relationships, intimacy, and community. Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com Is "reclaiming" in the swinging lifestyle sexy ritual or possessive play? Ed and Phoebe unpack this controversial term, sharing their real experiences and perspectives from within the community. In this episode, we cover: The origins and controversy around the term "reclaiming" How language like "reclaiming" vs "reconnecting" shapes our swinging experiences The historical and possessive undertones in lifestyle terminology The passionate side of reconnecting after play, including personal rituals and preferences Why communication and finding what works for your relationship is what really matters 00:00 Public Sex and Prima Nocte 04:24 Observing Kink From Afar 06:35 History of Marriage Conventions 11:07 Misunderstood Acronyms in Play Situations 16:08 "Rekindling Romance Through Separation" 17:40 Understanding No Kissing Rules 21:44 Longtime Relationship Disconnection 23:20 "Communication and Relationship Balance" 28:47 "Reconnecting: Balancing Desire" 29:35 Fluidity in Emotional Reconnection 34:03 "Planning Remote Setup Fun" Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com Get real answers to burning questions about STI safety in the swinging lifestyle. Ed and Phoebe break down common myths, honest risks, and practical tips for safer sex at parties, events, and orgies. Why standard STI tests and "full panels" don't cover everything The dangers of a false sense of security with recent test results Real talk about latency periods, symptom-free infections, and what that means for your risk Best practices for condoms, washing up, and safe sex protocols during orgies The truth about Truvada, antibiotics, and when you should (or shouldn't) rely on medication for STI prevention Get the facts, reassess your own risk, and make smarter choices in your lifestyle adventures. 00:00 Intro... and Teaser 04:08 False Security in Relationship Testing 06:52 Standard STD Testing Overview 10:45 Blood Test for Antibodies 14:36 Premature Clean Test Results 16:22 STI Testing: False Security Concerns 22:11 Fake Test Result Concerns 24:48 Asymptomatic STI Myth Busting 28:32 Soft Swap Orgy Dynamics 31:12 Discussing Truvada's Role in STI Prevention 33:00 "Prebiotics Superior to Probiotics" 37:33 Interactive Sessions & Support Invitation 39:39 "Testing and Expanding Offer" Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com Curious about what diversity really means in the swinger lifestyle? In this episode, Ed and Phoebe break down the surprising variety you’ll find—and why it’s not what you might expect. The wide range of body types, ages, and preferences within swinger communities Different styles of parties, play, and consent practices (including substance use and communication) How self-confidence, body image, and social dynamics mix at events Cultural differences (including American vs. European approaches to consent and intimacy) Why the lifestyle evolves for couples over time—plus common myths about drama, “body count,” and relationship risks Ready to separate fact from fiction about diversity in swinging? Watch now! Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com Ever wondered what red flags you should watch for in the swinging lifestyle? In this episode of Swinger University , Ed and Phoebe dive deep into real-life stories of dates gone wrong, rude behavior, mismatched expectations, and questionable consent. From couples who show a totally different side on a second date, to partners who don’t seem on the same page, we share the signs that made us question, “Is this really the couple for us?” ✨ In this episode, you'll hear about: A disastrous dinner date with an incredibly rude couple (seriously, who sends food back over a heating lamp?!) Stories of awkward power dynamics where one partner speaks for the other Consent concerns in situations where one person seems uncomfortable The challenge of navigating mixed signals, unreciprocated flirting, and introvert/extrovert mismatches Tips on spotting red flags before you end up in an uncomfortable or unsafe situation We want you to enjoy the lifestyle safely, confidently, and drama-free! This episode is perfect for swinger newbies , experienced lifestylers , or anyone curious about navigating ethical non-monogamy and consensual swinging with respect. 🔔 Don’t forget to Subscribe to Swinger University for more lifestyle tips, real stories, and candid conversations about the swinging lifestyle, open relationships, ethical non-monogamy, and adult community events. Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com 00:00 - Start 01:01 - Tip 1: Pace It Out 03:31 - Tip 2: Fears and Expectations 06:17 - Tip 3: Get Uncomfortable 09:05 - Tip 4: Grow and Change 12:40 - Tip 5: Trust 21:34 - Lets talk about cheating... 22:47 - Wrap Up! Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com Feeling like the lifestyle doesn’t light you up anymore? You’re not alone—and this episode is for you. In this powerful conversation, Ed and Phoebe from Swinger University sit down with Kel to talk about what it really means when your desires evolve and swinging starts to feel... different. 🌶️Get extra episodes and exclusive content: https://www.patreon.com/SwingerUniversity 🛳️Book your vacation with us: http://SwingerVacation.net Join our YouTube channel to get access to perks: https://www.youtube.com/channel/UCe7DmFew6-HGxq-4ocl61LQ/join 🔥 Whether it’s the same parties, same people, or just a fading thrill, this episode explores how to: - Recognize when your lifestyle interests shift - Embrace change without guilt or shame - Let go of self-judgment and outdated identities - Rewrite your story and rediscover what truly lights you up 💬 Kel—Certified Adult Chair Coach, Relational Life Therapy Coach, and Enneagram Coach—shares transformative tools to help you reconnect with your authentic self and reignite passion in your relationships. ✨ If you’re feeling stuck, burned out, or like the tribe you once loved doesn’t feel like home anymore, this episode is your invitation to something new. Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com Have you ever had a night that changed everything? 🤯 We did. One minute we were a normal couple, listening to a podcast... the next, we were plunging headfirst into a secret swinger party we found on Craigslist! 😳 Join us as we reveal the shocking, raw, and completely unexpected story of how we became swingers. We were nervous, excited, and totally out of our depth at this "Share Your Wife" party with total strangers. Things got WILD. 😱 Curious about the swinging lifestyle? Want to know what it's really like to attend your first swinger event? We're sharing our unfiltered experience, from the initial curiosity to the moment we walked through the door. But be warned... there was a shocking and violating club entrance requirement we NEVER saw coming. 😨 You won't believe what happened! Whether you're new to swinging, considering exploring open relationships, or just love a crazy story, you won't want to miss this! Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com Are you curious about the swinger lifestyle but don't know where to start? This video is for you! We'll take you on a journey to unlock the secrets of this exciting and often misunderstood world, no experience required. From understanding what happens at parties to navigating the rules and etiquette, we'll cover it all. Whether you're a seasoned explorer or just curious about what goes on behind closed doors, this video will give you the confidence to take the first step into the swinger lifestyle. So, sit back, relax, and let's dive in! Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com With the current political climate taking aim at diversity, equity, and inclusion... Is the swinger lifestyle in the crosshairs? Are decisions being made that will affect our community? In this episode of Swinger University, we sit down with Brett Chamberlain, Executive Director at OPEN—a nonprofit dedicated to advocating for polyamory, ethical non-monogamy, and legal rights for non-monogamous individuals and families. Brett shares how OPEN is working to end stigma, change laws, and support non-monogamous communities through workplace advocacy, municipal protections, and visibility efforts. Learn about the challenges facing swingers, polyamorous individuals, and other ethically non-monogamous (ENM) people—and how you can get involved to make a difference. 🔹 Key Topics Covered: ✔️ Legal rights and challenges for non-monogamous relationships ✔️ Workplace discrimination & advocacy efforts ✔️ The importance of visibility and cultural acceptance ✔️ How non-monogamous communities can support each other ✔️ Steps to get involved in legislative change Resources: https://www.open-love.org/resources Discord: https://discord.com/invite/5apvGGp3Qu Print Materials: https://www.open-love.org/print-materials Mixers Guide: https://www.open-love.org/mixers-guide Peer Support: https://www.open-love.org/peer-support Survey 2024: https://www.open-love.org/blog/open-2024-community-survey-report Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com You're in the moment—the music is sexy, the lighting is perfect, and your partner is ready. But suddenly… nothing happens. Your mind races, and the pressure builds. Sound familiar? You’re not alone! In this episode of Swinger University , Ed and Phoebe dive deep into performance anxiety and erectile dysfunction (ED) in the swinging lifestyle . We discuss the psychological and physiological causes of ED, the pressure to perform, and how new situations, alcohol, and sensory overload can contribute. More importantly, we share real solutions —from mindset shifts and relaxation techniques to pharmaceutical options and lifestyle changes—to help you stay confident and present in the moment. Whether you're new to swinging or a seasoned pro, this episode is packed with practical tips to overcome ED and enhance your playtime experience . 🔹 Why does performance anxiety happen? 🔹 The impact of stress, alcohol, and new experiences 🔹 How to shift your mindset and stay present 🔹 Tips for handling ED gracefully in the moment 🔹 Viagra, Cialis, Trimix, and natural alternatives 🔹 Communication and consent: How to set the stage for success Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com In this episode of Swinger University, we sit down with Alex Liu, the writer, director, and star of "A Sexplanation", a groundbreaking documentary that dives into sexual stigma, shame, and the lack of comprehensive sex education. Alex shares his journey from molecular biology to filmmaking, tackling taboos around sex, drugs, and identity. We explore how better conversations about consent, sexuality, and pleasure can reshape our understanding of intimacy. Episode Links: A Sexplanation Trailer: https://tr.ee/y1QeX_KNhM A Sexplanation Film: https://tr.ee/muGR_SxEep Alex's Links: https://linktr.ee/asexplanation Hera Productions: https://www.herraproductions.com/about A Sexplanation Wiki: https://en.wikipedia.org/wiki/A_Sexplanation Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com In this eye-opening episode of Swinger University, Phoebe and Ed dive into the surprising connection between alcohol, swinging, and health risks. Explore how the social and uninhibited nature of alcohol impacts swingers, from parties to resorts and cruises, and why it’s everywhere in the lifestyle. Learn about alcohol's lesser-known classification as a carcinogen, its effects on health (like cancer risks and hormone disruptions), and how it can influence consent and decision-making in intimate situations. Discover tips for navigating swinger events sober, building confidence, and enhancing experiences without alcohol. Whether you're curious about cutting back or just exploring a healthier lifestyle within swinging, this episode is packed with insights, humor, and actionable advice to keep you informed and empowered. Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com In this episode of Swinger University, we take a deep dive into our first full-swap experience and address insightful listener questions about the psychological and emotional dynamics that come with breaking traditional boundaries. From the thrill of connection to the surprising emotions that emerged, we explore how our feelings evolved and the lessons we learned along the way. Whether you're curious about the lifestyle or reflecting on your own journey, this candid discussion will inspire and entertain. Tune in for honest conversations, personal growth, and a touch of humor! #SwingerUniversity #SwingingLifestyle #FullSwap #OpenRelationships #LifestyleJourney #EmotionalGrowth #SwingingCouples #Relationships #LifestylePodcast #Communication #PersonalGrowth onesmallchange Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: contact@swingeruniversity.com Navigate New Relationship Energy (NRE) – Without Breaking Your Marriage! | Swinger University Can New Relationship Energy (NRE) bring excitement and passion to your life, or is it a risky road for your marriage? In this episode, Ed and Phoebe explore the highs and lows of NRE, offering science-backed insights and practical advice to help you enjoy the thrill of new connections without compromising your relationship. ✨ What you'll learn: What NRE is and how it impacts your emotions and decisions. The hormonal chemistry behind NRE and its addictive allure. How to reintroduce novelty and passion into long-term relationships. Tips to navigate NRE safely while preserving trust and communication in your marriage. Discover how swinging can amplify connection, spark curiosity, and keep your relationship thriving—without crossing the line. 📞 Have a question or story to share? Call us at 916-538-0482 , and your question could be featured on the show! 🎯 Keywords & Hashtags: #SwingerUniversity #NavigateNRE #NewRelationshipEnergy #SwingingLifestyle #MarriageTips #RelationshipAdvice #SexPositiveCommunity #OpenRelationships #TrustAndCommunication Support the show Want More? 👀 Watch on YouTube : YouTube Show Full video versions and interactive live episodes! Bonus episodes, exclusive content, and 🌶️Extras : https://www.patreon.com/SwingerUniversity 🛳️🎉 Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon Store SwingerLinks.com - live schedule, special offers*, and our 🌶️links! Our Website - Leave us a message, articles, and sexy products 3 Ways to get your question on our show: RECORD it on our website at: https://swingeruniversity.com/contact/ EMAIL a recorded voice note to: swingeruniversity@gmail.com CALL: (916) 538-0482 and leave a voicemail. * We get a commission if you decide to purchase through our links, at no cost to you.