Things You Can't Un-Hear

What happens when you just can’t seem to find your motivation? When the drive to create, pitch, hustle and push forward disappears and everything starts to feel a little… stale? In this solo episode, I’m sharing what I’ve noticed, and why sometimes the answer isn’t to push harder, but to step away, create some space and reconnect with what actually inspires you. And then there’s AI. I love it. I use it. But lately… it’s been giving me the ICK. 😂 When everyone’s emails, captions and pitches start sounding exactly the same, are we slowly losing something far more valuable than productivity: our own voice, creativity and authenticity? AI isn’t going anywhere, but perhaps we need to make sure we don’t forget how to think, create and communicate without it. What do you think? // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

For more than three decades, Jennifer Barham-Floreani has been one of Australia's most recognised chiropractors, mentoring health practitioners around the world and co-authoring Well Adjusted Babies , a book that has sold more than half a million copies. But in 2020, everything changed. After publicly questioning aspects of the COVID-19 response and speaking out about issues she believed deserved more discussion, Jennifer became the subject of regulatory action that ultimately led to her losing her registration to practise chiropractic in Australia. It's a story that has sparked passionate debate about professional responsibility, freedom of expression, public health, and what happens when personal conviction collides with regulatory standards. Today, Jennifer joins me to share her experience in her own words. We explore what happened, why she chose to speak up despite the personal cost, and what she's learned after five years of defending her position. We also discuss the role of curiosity in healthcare, preventative wellbeing, raising healthy families, why she's so passionate about chiropractic care, and what she believes we should all take away from one of the most divisive periods in modern history. Connect with Jennifer here: https://www.instagram.com/jenbarhamfloreani/ // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

We all have bad days. We all get frustrated. But what happens when negativity, judgement and bitterness become a way of life? In this solo episode, I explore why we sometimes project our own unhappiness onto other people, and how the experiences and beliefs we carry can shape the way we see the world. Because misery might like company, but so does kindness. This is an invitation to look inward, question the beliefs that may be driving our behaviour, and consider whether we are contributing to the negativity around us or choosing something different. // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

In this episode of Things You Can’t Un-Hear , I’m joined by leading exercise physiologist and women’s health researcher Dr Stacy Sims , who has spent decades translating complex science into practical, actionable advice to help women build strength, resilience and longevity of both body and mind. We dive into why women have historically been underrepresented in medical and exercise research, and why the idea that “women are not small men” matters so much when it comes to how we train, eat, recover and age. We also unpack the changing conversation around women's bodies. From the stick-thin beauty ideals of the Kate Moss era, to the focus on strength and muscle, and now the rise of GLP-1 medications such as Ozempic and Mounjaro. Are we at risk of returning to a culture where being smaller is seen as being healthier? Stacy explains why muscle, bone density, nutrition and strength become increasingly important as women age, and what we can actually do to protect our future health span. Connect with Dr Stacy Sims here: https://www.instagram.com/drstacysims/ // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

Ever walked away from a conversation, a room, or even a whole day feeling heavy, drained, or just not quite yourself? In this solo episode, I explore a simple idea that has completely changed the way I move through life: not everything you feel belongs to you. From conversations with hairdressers and beauty therapists to insights from an energy healer and an AFL champion, this episode looks at how the energy around us can influence the way we think, feel and show up in the world, and what we can do when something feels off. If you've ever found yourself carrying emotions, stress or negativity that doesn't seem to make sense, this might be the perspective shift you didn't know you needed. Listen to the episode with Oracle, Molly Jane here: https://podcasts.apple.com/au/podcast/molly-jane-the-oracle-everything-is-energy/id1456980938?i=1000669065834 Listen to the episdoe with AFL Champion, Anthony Koutoufides here: https://open.spotify.com/episode/5AZotAVVt9zqI9ErnaUGrj // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

What if grief isn't something to "get over" but something we learn to grow with? In this deeply moving conversation, world-renowned psychic medium John Edward returns to Things You Can't Un-Hear to explore the nature of grief, connection, healing and what happens when our loved ones pass. John shares why he believes connection, not closure, is what people are truly seeking, how relationships can continue beyond death, and why some of our greatest healing can happen after someone is gone. We also discuss his fascinating work with former FBI agent Robert Hilland, the extraordinary experiences that inspired his book Chasing Evil , the surprising role astrology can play in helping us navigate life's challenges, and why he remains hopeful about humanity despite the uncertainty of today's world. This conversation is filled with wisdom, comfort and perspective for anyone navigating loss, seeking meaning, or wondering if there is more to life than what we can see. In this episode, we explore: Why connection matters more than closure How grief can become a pathway to healing Continuing relationships with loved ones after they've passed The lessons John learned working alongside the FBI Why difficult experiences often carry important life lessons Whether humanity is evolving or simply repeating old patterns If this episode resonates with you, share it with someone who may need comfort, hope or a reminder that love never truly leaves us. To listen to our previous episode from 2025 click here: https://novafm.com.au/podcast/things-you-can-t-un-hear/25f15268-9f7b-4ed9-ab90-b86bb052ac45/2025-07-09/john-edward-what-the-afterlife-can-teach-us-about-living-with-one-of-the-worlds-most-recognised-respected-psychic-mediums Or watch on YouTube: https://www.youtube.com/watch?v=eNuig7rwz_Y John Edward Events: https://johnedward.net/events/ // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

In this solo episode, I share a recent moment where I found myself completely ignoring my own advice and was reminded that sometimes our reactions can be far bigger than the situation in front of us. It led me to reflect on one of the most powerful concepts I've heard recently from family therapist Terry Real about relationships, conflict, and the importance of repair, as well as the small mindset shifts that can help us move through life's frustrations with a little more perspective. If you've ever found yourself stuck in a reaction, holding onto something longer than you needed to, or simply needing a fresh lens on a situation that isn't working for you, this episode might contain the TYCU moment you need right now. LINK TO PREVIOUS SOLO EPISODE MENTIONED How to Stop Letting Small Things Steal Your Peace // Maritza Barone - Things You Can't Un-Hear LINK TO TERRY REEL EPISODE MENTIONED Terry Real // Why Relationships Fall Apart. Married, Single or Somewhere in Between This Is For You - Things You Can't Un-Hear // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

Recorded live at Pranafest in Woodfordia, this special episode of Things You Can't Un-Hear features internationally acclaimed musician, songwriter, and storyteller Nahko in one of his most open and honest conversations yet. Known for creating music that has become the soundtrack to healing, hope, and transformation for millions around the world, Nahko joins me during his Australian Take Your Power Back Tour to reflect on the experiences that have shaped his life, both the beautiful and the deeply challenging. Together, they explore his journey of identity. Nahko speaks candidly about accountability, personal growth, forgiveness, and what it truly means to take your power back. This is a conversation about second chances, resilience, belonging, and the courage to keep becoming who you were always meant to be. Connect with Nahko here: NAHKO (@nahkobear) • Instagram profile Connect with Prana Fest: https://www.pranafest.com.au/ // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

Things You Can't Un-Hear LIVE SHOW in conversation with Maritza Barone & special guest, David The Medium - PART ​2 - Event date: Thursday 25th June, 2026 - Live Audience Psychic Readings **Watch on YouTube here: ​ https://youtu.be/7ZG5eF666oc Part 1 Conversation and Manifestation Meditation (see previous episode on TYCU) Part 2 Live Audience Readings Experience David The Medium in a way rarely seen before - live on stage in an unforgettable conversation with Maritza Barone , host of Things You Can't Un-Hear Podcast . And then… the energy in the room shifts. You will MANIFEST - live with David. Be guided through an in-person “22 Minutes to Manifest” experience - a powerful group meditation designed to raise your frequency, sharpen your intention, and align you with what you’re calling in for 2026. Live Audience Readings David will connect with Spirit on the night, delivering live audience readings at random - sharing messages of validation, clarity and connection. #TYCUlive #MaritzaBarone #DavidTheMediumLiveShow #manifestationmeditation Filmed by: https://itsacontentthing.com/ // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

Things You Can't Un-Hear LIVE SHOW in conversation with Maritza Barone & special guest, David The Medium - PART 1 - Event date: Thursday 25th June, 2026 (PART 2 / Live Readings of this event soon be be released) **Watch on YouTube here: https://youtu.be/TuJpXViwv84 Part 1 Conversation and Manifestation Meditation Part 2 Live Audience Readings to be released **coming soon! Experience David The Medium in a way rarely seen before - live on stage in an unforgettable conversation with Maritza Barone , host of Things You Can't Un-Hear Podcast . And then… the energy in the room shifts. You will MANIFEST - live with David. Be guided through an in-person “22 Minutes to Manifest” experience - a powerful group meditation designed to raise your frequency, sharpen your intention, and align you with what you’re calling in for 2026. Live Audience Readings David will connect with Spirit on the night, delivering live audience readings at random - sharing messages of validation, clarity and connection. #TYCUlive #MaritzaBarone #DavidTheMediumLiveShow #manifestationmeditation Filmed by: https://itsacontentthing.com/ // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

In this episode I explore what happens when we finally turn down the noise in our lives long enough to hear ourselves think. From the constant hum of daily responsibilities to the louder internal chatter of overthinking, self-doubt, and mental overload, I reflect on how rarely we give ourselves true mental stillness in a world that is always asking for our attention. Inspired by a scene from the new Michael Jackson film, I share a powerful moment where Michael describes “listening for ideas,” which opens up a deeper conversation about where inspiration actually comes from. Are ideas something we create, or something we receive when we slow down enough to notice them? Through this lens, I unpack the relationship between consumption and creation, and why some of our clearest ideas don’t arrive when we’re pushing harder, but when we finally pause. This episode is a reminder that what we’re searching for is not always more input, but more space. // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

Things You Can't Un-Hear LIVE SHOW in conversation with Maritza Barone & special guest, David The Medium - PART 2 - Event date: Friday, 19th June **Watch on YouTube here: https://youtu.be/ShHm_-NcaZY Part 1 Conversation and Manifestation Meditation Part 2 Live Audience Readings For one special night, you’ll experience David The Medium in a way rarely seen before - live on stage in an unforgettable conversation with Maritza Barone , host of Things You Can't Un-Hear Podcast . And then… the energy in the room shifts. You will MANIFEST - live with David. Be guided through an in-person “22 Minutes to Manifest” experience - a powerful group meditation designed to raise your frequency, sharpen your intention, and align you with what you’re calling in for 2026. Live Audience Readings David will connect with Spirit on the night, delivering live audience readings at random - sharing messages of validation, clarity and connection. #TYCUlive #MaritzaBarone #DavidTheMediumLiveShow #manifestationmeditation Filmed by: https://itsacontentthing.com/ // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

Things You Can't Un-Hear LIVE SHOW in conversation with Maritza Barone & special guest, David The Medium - PART 1 - Event date: Friday, 19th June (PART 2 of this event will be released on Tuesday 7th July, 2026) **Watch on YouTube here: https://youtu.be/41c4C6GL1O0 Part 1 Conversation and Manifestation Meditation Part 2 Live Audience Readings to be released on Tuesday 7th July, 2026. **coming soon! For one special night, you’ll experience David The Medium in a way rarely seen before - live on stage in an unforgettable conversation with Maritza Barone , host of Things You Can't Un-Hear Podcast . And then… the energy in the room shifts. You will MANIFEST - live with David. Be guided through an in-person “22 Minutes to Manifest” experience - a powerful group meditation designed to raise your frequency, sharpen your intention, and align you with what you’re calling in for 2026. Live Audience Readings (Part 2 dropping Tuesday 7th July) David will connect with Spirit on the night, delivering live audience readings at random - sharing messages of validation, clarity and connection. #TYCUlive #MaritzaBarone #DavidTheMediumLiveShow #manifestationmeditation Filmed by: https://itsacontentthing.com/ // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licensed by Nova Entertainment. See omnystudio.com/listener for privacy information.

Why do relationships fall apart, and more importantly, how can we repair them before it's too late? In this powerful episode of Things You Can't Un-Hear , I sit down with world-renowned relationship therapist, bestselling author, and creator of Relational Life Therapy, Terry Real, to uncover the truth about healthy relationships, communication, emotional intimacy, and lasting love. We explore the hidden patterns that lead to relationship breakdown, why couples lose connection over time, how unresolved conflict and resentment quietly damage relationships, and the practical tools needed to rebuild trust, improve communication, and create deeper emotional connection. Whether you're dating, married, in a long-term relationship, navigating relationship challenges, or simply wanting to build stronger connections with the people you love, this conversation is filled with life-changing relationship advice and practical wisdom that can transform the way you communicate, love, and show up for others. In this episode, we discuss: Why relationships slowly drift apart The biggest communication mistakes couples make How to resolve conflict without damaging your relationship Why emotional intimacy is the foundation of lasting love How accountability can strengthen any relationship Practical relationship advice for creating deeper connection and trust The habits of healthy, successful couples If you've ever wondered how to improve your relationship, reconnect after conflict, or build a stronger, healthier partnership, this is an episode you won't want to miss. Connect with Terry Real here: https://terryreal.com/ // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone This podcast is licenced by Nova Entertainment. See omnystudio.com/listener for privacy information.

A few years ago, I stumbled across an old journal where I had written an affirmation about creating a show that would inspire people around the world. What happened next gave me goosebumps. In this episode, I'm sharing that story, along with some powerful lessons I've learned about manifestation, self-worth, energy, and why believing you deserve what you're calling in may be the missing piece. I'll also walk you through a simple exercise inspired by Dr Joe Dispenza that has helped my family create exactly what we were looking for, not once, but twice. If you're ready to get clear on what you want and open yourself up to receiving it, this episode is for you. // Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone See omnystudio.com/listener for privacy information.

In this episode renowned cardiologist Dr. Ross Walker shares his expertise on the importance of preventative health and the often-overlooked factors contributing to heart disease. With a career spanning over four decades, Dr. Walker has seen firsthand the devastating effects of heart disease and has dedicated his life to helping people take control of their health. Dr. Walker emphasizes the need to shift the focus from treating disease to preventing it, citing that 80-90% of diseases are completely preventable. He advocates for a holistic approach to health, highlighting the importance of lifestyle changes such as a balanced diet, regular exercise, and stress management. He also discusses the role of genetics in heart disease, explaining that our genes load the gun, but our environment pulls the trigger. Dr. Walker delves into the importance of various tests, including calcium scoring, which he introduced to Australia in 1999 and has since become a crucial diagnostic tool for heart disease. He also discusses the benefits of other tests, such as measuring insulin resistance, lipoprotein(a), and hs-CRP, which can help identify underlying health issues before they become major problems. In this episode, Dr. Walker shares his insights on how to take control of our health and reduce our risk of heart disease. He discusses the importance of making informed decisions about our health, such as asking for a calcium score before starting statin medication, and the benefits of incorporating supplements like activated folate, omega-3, and berberine into our daily routine. If you're looking for a fresh perspective on heart health and preventative medicine, this episode is a must-listen. Connect with Dr Ross Walker here: https://www.drrosswalker.com/ **** Check out my new wellness marketplace, curated just for you! SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone See omnystudio.com/listener for privacy information.

In this episode I explore the power of “zooming out” on life, especially when things feel big, overwhelming, or emotionally charged. I share a personal story from when I was younger that has stayed with me for years, and it really highlights how easy it is for us to react more intensely than a situation actually calls for. I also share insights from psychic medium and spiritual teacher Sean Collyns and his book Your Soul Is the Source of Your Power . It opens up a different way of looking at life and asks the question: what if our soul chose these experiences for our growth and expansion? This is a reminder to pause, zoom out, and ask yourself what really matters. Most things are temporary. Perspective changes everything. Link to the full episode with Sean Collyns here: https://omny.fm/shows/things-you-cant-un-hear-1/tycu-sean-collyns-audio // SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone See omnystudio.com/listener for privacy information.

More and more people are becoming curious about what we can’t see… questioning what happens after we die… wondering if there’s something beyond this physical world that we’re only just beginning to understand. And whether you believe in it or not, there’s no denying the rise in spirituality, intuition, and the growing interest in psychic mediums. People are seeking meaning, connection, and answers in ways that feel deeper than ever before. So what’s driving that? Is it a collective awakening… or simply a desire to feel closer to something we can’t explain? Today’s guest sits right at the centre of that conversation. I’m joined by Sean Collyns , an internationally recognised psychic medium who has built a global following through his ability to connect people with loved ones who have passed. With a waitlist stretching 4 years in advance, Sean has become a leading voice in modern spirituality — known for making the unseen feel both accessible and grounded. In this episode, we explore what it really means to be intuitive, whether we all have the ability to tap into something deeper, and what messages might exist beyond the physical world. Whether you’re a believer, a skeptic, or somewhere in between… this conversation will open your mind to possibilities you may not have considered before. Connect with Sean Collyns: https://seanpsychicmedium.com/ // SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone See omnystudio.com/listener for privacy information.

What if the drama in your life isn’t something happening to you, but something you’re unconsciously participating in? In this episode of Things You Can’t Un-Hear , I explore the patterns that keep us caught in drama and how they quietly drain our energy, clarity, and connection. This guided meditation helps you recognise the people, situations, and internal habits that pull you into unnecessary chaos, and brings awareness to how it shows up in your body, breath, and emotions. You’ll be gently guided to reflect on a recent moment of drama, see your role in it without judgement, and explore how a different response could have changed the outcome. The meditation then helps you visualise a calmer way forward, where you stay grounded, choose your response, and protect your peace. // SHOP THE BRANDS I LOVE: https://www.maritzabarone.com/loves // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone See omnystudio.com/listener for privacy information.

In this episode, we sit down with astrologer, regressionist, reiki healer and spiritual mentor Luke Balcke to explore a question many people are quietly asking right now… what is actually going on in the world? This conversation reflects a moment in time that feels charged with uncertainty, rapid change and growing scepticism. From global tension and economic instability to the rise in people questioning systems, leadership and long-held beliefs, there’s a noticeable shift in the collective energy. So where does astrology fit into all of this? Luke shares his perspective on the current astrological climate, including what he describes as a rare alignment signalling deep transformation, tension between comfort and change, and sudden shifts across identity, relationships and financial structures. We also explore the broader narratives circulating right now. From rising consciousness and the idea of a “New Earth,” to more fear-driven theories around collapse and instability. Rather than leaning into panic, this conversation invites you to consider a more grounded and expansive perspective. Connect with Luke: https://www.instagram.com/lukebalcke/ // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile * If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone See omnystudio.com/listener for privacy information.