Salt & Ether

Welcome back, gorgeous soul! In today’s episode Caroline shares a very helpful exercise in metacognition with you. You’ll see on paper what you’re feeling every day. Take the wisdom and make it matter. Enjoy! The Energy Beneath Your Feet Meditation Album Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Welcome back to Salt & Ether. In this episode, Caroline bridges energy and matter into creation. It starts with discovering the difference between creating from and creating with feelings, but then takes an unplanned and unexpected turn into trust, knowing, and purpose. Enjoy! The Energy Beneath Your Feet Meditation Album Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Happy Day, gorgeous soul. Welcome back to Salt & Ether. In today’s episode Caroline shares a little about her history and what has shaped her work in the past, and what’s shaping it for the future. Tune in to learn why we’re here, whether this work is for you, and where her work can serve you in the future. BIG LOVE, always & forever. Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Continuing on the topic of abundance, join Caroline today for a personal conversation about why she wants and creates what she does in her life. She touches on both her personal values and experiences that are encompassed by the word “abundance.” If something Caroline said today hits you in the heart, soul, gut, or face.. share it with her on Instagram or email assistant@carolineherring.net BIG LOVE, always. Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Hi gorgeous soul! Today we’re talking about abundance. And unconventional advice Caroline has for people who manifest (and meditate) on abundance. If something Caroline says today hits you in the heart, soul, gut, or face.. share it with us. DM her on IG or email assistant@carolineherring.net BIG LOVE, Always. Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Gorgeous soul, happy Monday. Mondays are always my favorite. Because of what comes through. Today is no different. I had zero plan. I just knew to hit record. And here we are. WOW. 12-min to expand your awareness on a Monday morning. 12-min to anchor your day. 12-min to be wildly present. Actually, the time stamp is 1 2 3 ILY, BIG always and forever -Cecee Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Welcome back to Salt & Ether, gorgeous soul. This is the moment. The first moment of the future. A whole industry...preaching abundance while being anchored in lack. How do you know? You bought it because you lack it..don't you? This is not an episode to miss. And also...eeeekkkk. Until next time, my love. ILY, BIG. always & forever, -Cecee WAITLIST Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Welcome to Salt & Ether, gorgeous soul. Today, Caroline dives into the law of vibration. This is foundational knowledge to understand if you want to walk about life in this 3D reality, more intentional. Enjoy! Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Welcome back to Salt & Ether, gorgeous soul. In today's episode we talk about the difference between manifesting from "not having" and "having." Where the awareness meditation album came from, how it all started, and how to move forward and manifest, despite circumstances. As always, if something today hits you in the heart, soul, or gut, I'd love it if you message me on IG and share it with me. Enjoy! The meditation album can be found here Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Hi gorgeous soul, welcome back to Salt & Ether. Where we bridge energy & matter in a tangible way. A non-linear way. A deeper way. In today's episode Caroline dives into intuition. Into following that voice that doesn't preach logic. Get the latest meditations and meditation albums here! Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Hi gorgeous souls, in today's episode Caroline touches on something most people are familiar with. Waiting. Tune in to have your perspective expanded. Enjoy! BIG LOVE, Cecee Get my meditation programs here Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Hi gorgeous soul, welcome back to Salt & Ether. In today's episode we talk about being. Enough. Enjoy! Get my meditation program here Spiritual journey podcast, self-awarenes, personal development, manifesting without limits, manifestation, energetic embodiment. Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Hey loooove, time for a little housekeeping update. Yes the podcast disappeared from multiple platforms. Yes, there are episodes missing. And yesss.. we’re back with our previous hosting service. What do you do when your work disappears? You definitely make margaritas. Virgin. Of course. You may have realized we haven't been on Apple for a while? OMG. It's been a whirlwind. The whole voicenote series, gone. But we're moving with it. The Embodied MG is retired. UNBOUND is retired. Salt & Ether is truly reaching a whole new frequency. I apologize for any inconvenience as we navigate moving everything back to our original hosting service. Share what you favorite episode has been the past while. I'd love to hear. Find me on IG, will you? @saltandether BIG LOVE, Cecee Ps. If you need any assistance or support, Steph is back to help me navigate this new chaos & chapter so email her at assistant@carolineherring.net Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

New Name, New Time, New Chapter. This spring has been about creating systems that work, despite unexpected challenges. In this episode, Caroline shares how clarity has landed. We are moving into a new time, UNBOUND and The Embodied MG are retired, and a more cohesive experience is definitely the goal right now. Listen in, and let me know how excited you are about this new chapter. You may have noticed that episodes have disappeared, we have had a problem with the hosting service. We're back with our original one. If you're missing an episode please contact Caroline via DM or assistant@carolineherring.net We apologize for any inconvenience. THE STORE Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Real growth, starts with asking yourself better questions. Here are 5 uncomfortable questions you should ask yourself if you really want to change your life. Access the rest of the questions here. 9 Days to your DREAM Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Welcome back to UNBOUND. Today you’re invited to reflect on whether you’re not moving, because youre waiting for clarity… and what that actually means. Want the free meditation Caroline told you about? Find it here. Want the full 9-day series? Find it here. High-frequency ManiGen Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Welcome to UNBOUND, in today's episode Caroline lets you in behind the curtain. She started this podcast in her closet, while her daughter was sleeping after closing down her brick and mortar to be a full-time caregiver for her child during some health challenges. But quickly realized, this is where she wanted to be. However, she still had a voice, still had a mission, still had a purpose, so UNBOUND was born through her aligning her life with her true soul yes, her daughter. She still wants to be a stay at home single-mom, but the podcast, is officially about to move out of the gym (where she usually records now!) to welcome guest. Before we go there though, this episode will give you some insight to where she came from, and how she truly became the product of her own product UNBOUND, a world where the sky isn't the limit, it's the floor..enjoy! 40 but make it art Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Manifesting, co-creating, and expanding your experience of life happens through the nervous system. Regulation is part 1, but part 2 is often missed because the teacher lacks nuance and experience. After 14 years of guiding people's bodies into safety, expansion, and peace..here's how to change, if you want to use the wisdom and guidance available in your nervous system. There is no one size fits all. Love the podcast? Leave a review, email us your thoughts, and share with your friends who are also in to dreaming big! hello@theembodiedmg.com And check out the new website...I'm obsessed. https://theembodiedmg.com Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

Financial freedom sounds good to most people...but not when you know what actually creates our reality. Welcome to UNBOUND, I'm your host, Caroline, a former bossbabe turned stay at home single-mom and this is where we talk about creating not just good or normal lives, but extraordinary ones. Mind-blowing ones. I'm a podcaster, subliminal creator, meditation teacher, hypnotist, and serial wellness entrepreneur who offers you a new perspective on embodying your energetics more intentionally. Here, we cover mindsets, beliefs, esoteric wisdom, and so much more. Excited to have you join me! BIG LOVE. 40 but make it art link Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.

From energy to matter. From a thought to things. From idea to product. There are multiple ways to create realities.. here’s a way to do it through focus. Thanks for listening and being a part of Salt & Ether. We'd love it if you left a 5-star review if you love the show. Follow on Instagram Website YouTube all information and advice shared on UNBOUND with Caroline Herring, and SALT & ETHER is for entertainment purposes only.