Speaking Podcast

In this episode, Roy sits down with Brian D. Ridgway, "The Spellbreaker" and founder of Level 5 Mentoring, alongside Abigail Morgan, CEO of Level 5 Mentoring and a 27-year veteran of the coaching world. Brian shares the extraordinary story of January 3rd, 2011 — the day he hit total rock bottom, about to be homeless with his pregnant wife and two kids, and experienced an awakening that instantly transformed his life. He unpacks where the "Spellbreaker" name actually came from, walks through his Five Paradigms that he says govern how every person on the planet experiences life, and lays out his "Five Spells from Hell" framework in detail. Abigail shares her own turning point — 27 years deep in the coaching industry, including 8 years running Martha Beck's practitioner training program, and how a decades-long physical pain vanished in a single 10-minute session with Brian after nothing else had touched it. They also get into applying this work to parenting and even to trauma in animals, and close out with where people can start if a four-day trip to Hawaii isn't in the cards. Timestamps 0:02 – Introducing Brian D. Ridgway and Abigail Morgan 2:38 – Abigail's story: decades of chronic physical pain and the session that changed everything in 10 minutes 5:09 – What actually happened on January 3rd, 2011 9:07 – Brian's childhood gift, and how his parents tried to suppress it 12:17 – Where the name "Spellbreaker" came from 15:19 – Do spell breaks last, or can people fall back into old patterns? 19:51 – How Brian, Abigail, and business partner Keith found each other 20:22 – Is a four-day trip to Hawaii the only way in? Books, courses, and other entry points 23:56 – Applying this work to parenting and children 28:21 – Applying this work to trauma in animals — Brian's own rescue dog 29:47 – Testimonials, including Dr. Erica Yates' story 33:00 – How it feels for Brian to witness a life-changing transformation 39:23 – The Five Paradigms that Brian says govern everyone on the planet 40:09 – The Five Spells from Hell, explained in full 54:16 – On self-help, therapy, and why Brian doesn't regret the $300,000 he spent finding this 57:11 – The advantage of Brian's own hard journey in connecting with clients 57:21 – The crystals in Brian's office 57:48 – Where to find the book and get started About Brian D. Ridgway Brian D. Ridgway, known as "The Spellbreaker," is the founder of Level 5 Mentoring and author of the #1 international bestseller Break Your Self-Help Addiction. After 17 years of childhood abuse and decades of financial disaster, relationship trauma, and a suicide attempt, Brian experienced a life-changing awakening on January 3rd, 2011. Since then, his method — called Spellbreaking — has helped over 265,000 people across 84 countries. About Abigail Morgan Abigail Morgan is CEO of Level 5 Mentoring and a 27-year veteran of the self-help and coaching world. After investing over $750,000 in her own healing journey, training extensively under Martha Beck (Oprah's coach), and running Martha Beck's practitioner training program for over 8 years, Abigail found that even the most advanced coaching modalities left her deepest issues untouched. She discovered Brian's work a year and a half ago, closed her own company to take over Level 5's practitioner program, and became CEO nine months ago. Connect with Brian, Abigail & Level 5 Mentoring: 🌐 Website: https://yournewbeginningbook.com/ 🔗 About Your Host (Roy Coughlan) 🎙️ Explore more podcasts: Find all podcasts at the PodFather Network 🌐 Website: https://roycoughlan.com/ 🤝 Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. 👥 Virtual Assistants: https://va.world/ 🧠 Brain Upgrade: https://brainupgrade.org/ 🌟 Private Members Group: The Authority Alliance — A Foundation of Experts for entrepreneurs, coaches, and thought leaders: https://theauthorityalliance.com/ 🤝 Connected Leaders Academy: A Private Networking Group in 50 US States & 47+ Countries with 700+ Members: https://connectedleaders.academy #SpellBreaking #SelfHelp #PersonalTransformation #Trauma #Healing #Consciousness #Awakening #SpeakingPodcast #Coaching #Liberation #InnerWork #Mindset

In this episode, Roy sits down with award-winning actor, writer, and producer Niki J. Borger, creator and star of the upcoming sitcom NFTease. Niki traces her path from growing up in Germany with only 10% depth perception, to becoming a musical theatre performer, to transitioning into Hollywood film and eventually producing her own work — including a five-minute short film shot for $367 on two iPhones that went on to earn 20 festival selections, 7 nominations, and 4 awards. As a performer who's worked everything from musical theatre stages to documentary theatre in active conflict zones, Niki speaks candidly about the craft behind holding an audience, adapting to wildly different performance environments, and turning setbacks into her strongest material. They dig into NFTease itself: the premise of three insecure NFT-startup founders forced to partner with a group of "influencers" who turn out to be something else entirely, and the investor structure behind it. Niki also opens up about the realities of the acting industry — vanishing residuals, non-union commercial rates, and her strong stance on AI, consent, and protecting an artist's likeness — before closing with a full cast rundown for the show's eight core characters. Timestamps 0:02 – Introducing Niki J. Borger and NFTease 0:47 – From Germany to Hollywood: growing up with 10% depth perception and finding dance 5:35 – The $367 short film shot on two iPhones that won 20 selections and 4 awards 7:54 – How film festivals actually work — selections, nominations, and a virtual award from Malaysia's Crown Prince 13:34 – Into NFTease: the premise, the plan to shoot the full series (not just a pilot) 16:09 – The investor structure: 120% return before profits split between cast, crew, and investors 17:26 – Minimum investment levels and ways to get involved beyond investing 17:59 – Smart contracts, blockchain, and why the show kept the name NFTease 19:26 – Creating actual NFTs for the show and building in royalties 20:56 – Casting 6,000 applicants down to a core cast 24:29 – Life on a film set: the machinery of production and what a delay actually costs 27:54 – The reality of life as a touring performer, including a documentary theatre project in Russia and Ukraine 29:59 – Green screens, motion capture, and a long, candid take on AI, consent, and protecting a performer's likeness 40:27 – Full character and cast rundown for NFTease 44:21 – Where to find Niki and NFTease online About Niki J. Borger Niki J. Borger is an award-winning actor, writer, and producer, known for her original performances in the Extravaganza One Act Fest in Los Angeles, her award-winning short films "Because I Could" and "A Portrayal of a Subtle Suicide," and her collection of original one-act plays "In-Between: Eight Gender-Neutral One-Act Plays Between Life and Death." Her work has been screened around the world, and she has performed in Europe, Russia, North America, and South America. Niki is fluent in four languages and currently travels the world before returning to her base in California to film NFTease — her upcoming sitcom series. Connect with Niki & NFTease: 🌐 Website: https://firewolfent.com/nftease/ 📸 Instagram: https://www.instagram.com/_nftease _ 🎵 TikTok: @nftease 🔗 About Your Host (Roy Coughlan) 🎙️ Explore more podcasts: Find all podcasts at the PodFather Network 🌐 Website: https://roycoughlan.com/ 🤝 Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. 👥 Virtual Assistants: https://va.world/ 🧠 Brain Upgrade: https://brainupgrade.org/ 🌟 Private Members Group: The Authority Alliance — A Foundation of Experts for entrepreneurs, coaches, and thought leaders: https://theauthorityalliance.com/ 🤝 Connected Leaders Academy: A Private Networking Group in 50 US States & 47+ Countries with 700+ Members: https://connectedleaders.academy #PublicSpeaking #Storytelling #Acting #IndieFilm #Filmmaking #NFTease #Resilience #CreativeIndustry #Hollywood #ArtistRights #SpeakingPodcast #PerformanceCraft

Today's guest is Gene King, an Access Architect and founder of Atlas Strategic Access, based in Mount Pleasant, South Carolina. With over 50 years in business, Gene has founded, scaled, and successfully exited 10 companies and currently operates six active businesses, including Sequence Real Estate, Invest America (an EB-5 immigration investment firm), and Twist Elbow. Roy and Gene, friends of over 12 years since meeting at a Darren Hardy event, dig into the origin story of Gene's very first business at military school, the lesson that reshaped how he handles bullies and pressure for the rest of his life, and why being diagnosed with ADHD at 65 explained a career pattern of exiting companies too early. Gene shares his philosophy on partnerships, why he's never had a verbal argument with a business partner in 22 companies, how he handles conflict at home versus in business, and the mentor's advice that shaped his obsession with knowing his cash position at all times. The conversation closes with the role Napoleon Hill's Think and Grow Rich has played in Gene's life since his early twenties, and his belief that the universe, not active pursuit, brings him his best opportunities. ⏱️ TIMESTAMP 0:02 - Welcome to the Speaking Podcast, intro to Gene King 0:48 - Gene's background: 10 exits, six active companies, and 12+ years of friendship with Roy 1:31 - Gene's first business: protecting freshmen from hazing at The Citadel 3:50 - The lesson that changed everything: "you can't kill me, sir" 5:14 - Navigating good and bad business partners over 22 companies 5:57 - Discovering ADHD at 65 and why he exited companies too early 7:14 - How Gene structures his day across five to six companies 9:38 - Expanding Invest America's EB-5 program into Canada and Nigeria 11:11 - Why tracking everything matters, and the wealth found in awkward conversations 13:22 - How Gene handles conflict with business partners 16:59 - "Money solves all problems" and a mentor's advice on what really matters 18:10 - Terminating partners and employees with humanity and honesty 19:36 - The five P's: people, process, planning, prayer, passion 20:50 - Balancing patience and persistence as an entrepreneur 21:37 - Resolving disagreements in 50/50 and unequal partnerships 23:34 - Why "cash is king" became Gene's guiding financial principle 25:33 - How Gene decides which businesses to pursue next 27:12 - Discovering Think and Grow Rich in his early twenties 29:34 - Napoleon Hill's mastermind principle and never asking for something for nothing 31:13 - Where to find Gene King and his companies About Gene King Gene King is an Access Architect, founder of Atlas Strategic Access, and founder of Sequence Holdings, based in Mount Pleasant, South Carolina. With over 50 years in business, Gene has founded, scaled, and successfully exited 10 companies and currently operates six active businesses, including Sequence Real Estate, Invest America (an EB-5 immigration investment firm), and Twist Elbow. He specializes in engineering access, positioning companies into enterprise, government, and investor opportunities they couldn't reach on their own. Gene is also an Entrepreneur in Residence at the Harbor Entrepreneur Center in Mount Pleasant, home to over 100 early-stage businesses, and has extensive experience training sales teams and CPAs on structured deals. Connect with Gene King 🌐 atlasstrategicaccess.com 🌐 sequenceholdings.com 💼 LinkedIn: Gene King3 📧 gene@asaccess.com 🤝 Join our Speaking Podcast Community All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ ✦ Website: https://www.podpage.com/speaking-podcast/ ✦ YouTube: https://www.youtube.com/@roycoughlan ✦ Instagram: https://www.instagram.com/speakingpodcast/ ✦ Facebook: https://www.facebook.com/speakingpodcast ✦ TikTok: https://www.tiktok.com/@roycoughlanpodcaster Roy Website: https://roycoughlan.com/ Virtual Assistants: https://va.world/ Private Networking Group (Connected Leaders Academy, 45+ Countries, 685+ Members): https://connectedleaders.academy Brain Upgrade: https://brainupgrade.org/ Podfather Network: podfather.me The Authority Alliance: https://theauthorityalliance.com/ #SpeakingPodcast #GeneKing #AccessArchitect #AtlasStrategicAccess #Entrepreneurship #BusinessPartnerships #ThinkAndGrowRich #NapoleonHill #EB5Investment #GovernmentContracting #ExitStrategy #ScalingBusiness #SerialEntrepreneur #BusinessMindset #CashIsKing #PatiencePersistence #MastermindPrinciple #RoyCoughlan #PodcastInterview #LeadershipLessons #BusinessGrowth #EntrepreneurMindset #SpeakingPodcastCommunity

Being a great podcast guest is a unique skill that can dramatically boost your career—or erode your professional image if done poorly. In the final part of our series, David Goldberg, founder of Edge Studio, shares a masterclass on how to be a standout guest. We explore the importance of prosody, vocal etiquette, and virtual presence, ensuring you show up prepared, confident, and memorable. David and Roy discuss practical tips for handling technical glitches with grace, the power of a 10-second elevator pitch, and why you should never "wing it" when it comes to your audio quality. Whether you're looking to share your passion or boost your resume, these final lessons will ensure you're the guest every host wants to invite back. ⏱️ Accurate YouTube Chapters & Timestamps 0:00 Welcome & Introduction to David Goldberg 1:11 Why Be a Guest? Fun, passion, and career boosting 1:41 The Risk of Poor Guesting: How it can erode your professional image 2:23 Preparation: Why looking at notes is better than forgetting points 3:41 Banter and Connection: The importance of host-guest chemistry 4:33 Prosody for Guests: Staying in your natural pitch and tailoring your tone 6:56 International Audiences: Cleaning up enunciation and avoiding local slang 7:00 Volume and Headphones: Why you should never scream at your audience 7:50 Pacing and Spacing: Lessening your words and leaving room for the listener 26:00 Handling Glitches: Staying calm and reacting without panic 28:00 Vocal Etiquette: Giving the host space and avoiding interruptions 29:00 The 10-Second Elevator Pitch: Being prepared to explain who you are 31:00 Listening to Previous Episodes: Researching the host's style and theme 32:00 Slowing Down Keywords: Ensuring your name and business are heard 33:00 Admitting You Don't Know: Admitting it with confidence vs. waffling 35:00 Virtual Presence: Testing quality a week before and an hour before 37:00 The 25% Credibility Hit: Why audio quality is non-negotiable 39:00 Acoustic Treatment: The 80% rule and practical "pillow fort" tips 41:00 Microphone Choice: Investing in a decent USB mic for professional sound 64:00 Avoiding Filler Words: Cutting out "um," "ah," "you know," and "like" 65:00 Responding with "So": Why you should avoid starting answers with "so" 66:00 Positive Reaffirmation: Avoiding annoying "yeah, yeah, yeah" interruptions 67:36 Where to Find David: Edge Studio and final contact details 68:25 Outro: RoyCoughlan.com and the PodFather Network 68:42 End of Episode 🔗 Where to Find David Goldberg •Email: david@edgestudio.com •Website: EdgeStudio.com •Services: Voiceover recording, directing, and communication coaching. 🔗 About Your Host (Roy Coughlan) •Listen to this episode on Podbean: https://awakeningpodcasts.podbean.com/ •Explore more podcasts: Find all podcasts at the PodFather Network •Website: RoyCoughlan.com •Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. •Virtual Assistants: VA.world •Private Networking Group: Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members https://connectedleaders.academy/ •Brain Upgrade: BrainUpgrade.org #DavidGoldberg #PodFather #PodcastGuest #GuestingTips #ProfessionalPresence #VocalEtiquette #PublicSpeaking #CareerBoost #AudioQuality #ElevatorPitch #EdgeStudio #RoyCoughlan #PodcastSuccess #CommunicationSkills #StandoutGuest

You put immense effort into your podcast—marketing, sponsors, and refining your own voice—but what happens when a high-profile guest sounds terrible? In Part 4 of our series, David Goldberg, founder of Edge Studio, shares his essential 8-step guide to ensuring your guests elevate, rather than weaken, your show. We explore the critical impact of first impressions and why guest preparation is non-negotiable for maintaining professionalism and authority. David provides practical, low-cost solutions for acoustic treatment—from "pillow forts" to the "80% rule"—and breaks down the pros and cons of different microphone types. Learn how to guide your guests to sound as good as you do and keep your audience engaged from the very first word. ⏱️ Accurate YouTube Chapters & Timestamps 0:00 Welcome & Introduction to David Goldberg 1:14 The Risk of Poor Guest Quality: Don't let a guest ruin your show 2:12 First Impressions: Why the first word your guest speaks is critical 3:02 The Power Dynamic: Why talk show hosts sit higher than their guests 4:02 Preparation Timeline: The two-week and one-hour rules 4:30 The 8-Step Checklist: Sound Quality vs. Speech Patterns 5:53 Acoustics: Understanding reverb and the "ping-pong" flutter echo 7:46 Flutter Echoes and Reverberation: Why hard surfaces are the enemy 10:08 Acoustic Treatment: Thick carpeting, foam squares, and the 80% rule 11:28 The Blanket Trick: Using sleeping bags and moving blankets for the ceiling 13:00 Creating a "Pillow Fort": Practical tips for recording while traveling 15:00 The Table Surface: Using thick towels to stop sound reflections 16:00 Microphone Types: Why expensive isn't always better 17:00 Shotgun Microphones: Directional focus and the risk of guest movement 71:14 Don't Wing It: The importance of listening on high-quality earphones 71:58 Where to Find David: Edge Studio and email contact 72:31 Outro: RoyCoughlan.com and the PodFather Network 72:54 End of Episode 🔗 Where to Find David Goldberg •Email: david@edgestudio.com •Website: EdgeStudio.com •Services: Voiceover recording, directing, and communication coaching. 🔗 About Your Host (Roy Coughlan) •Listen to this episode on Podbean: https://awakeningpodcasts.podbean.com/ •Explore more podcasts: Find all podcasts at the PodFather Network •Website: RoyCoughlan.com •Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. •Virtual Assistants: VA.world •Private Networking Group: Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members https://connectedleaders.academy/ •Brain Upgrade: BrainUpgrade.org #DavidGoldberg #PodFather #GuestPreparation #SoundQuality #Acoustics #MicrophoneTips #Podcasting101 #ProfessionalSound #VocalPatterns #EdgeStudio #RoyCoughlan #PodcastProduction #GuestSuccess #AudioEngineering #Engagement

Why do some podcasters instantly connect with their audience while others struggle to keep listeners engaged? The answer lies in one word: Prosody. In Part 3 of our series with David Goldberg, founder of Edge Studio, we dive deep into the "how" of human communication. David explains that it’s not just what you say, but how you say it—your pitch, tempo, tone, and rhythm—that makes all the difference. We explore why this essential skill is rarely taught in schools and how you can harness your natural pitch to mask nervousness and project confidence. Whether you're a seasoned host or just starting out, David’s insights on effective vocal patterns will dramatically elevate your podcast presence. ⏱️ Accurate YouTube Chapters & Timestamps 0:00 Welcome & Introduction to David Goldberg 0:57 Prosody: The one word that defines how you say your words 1:36 What is Prosody? Inflection, intonation, pitch, and rhythm 2:12 The Education Gap: Why prosody isn't taught in grade school 3:24 The Fear of Public Speaking: How a lack of training leads to humiliation 5:54 Communication Skills: The key to success in corporations and colleges 6:52 The Search for Synonyms: Why "speaking patterns" doesn't cover it all 7:51 Prosody for Podcasters: Breaking down the seven categories 9:52 Pitch: The musical note of your voice and its role in engagement 11:28 Masking Nerves: How lowering your pitch increases credibility 13:00 Finding Your Natural Pitch: The humming and meditation techniques 15:00 Pitch Range Exercises: Moving from monotone to engaging 18:00 Tempo: The speed of your words and the importance of clarity 21:00 Handling Single-Syllable Words: Ensuring your audience can decipher the message 23:00 Tone and Volume: Tailoring your voice to the topic and audience 25:30 Pacing and Spacing: The rhythm of your delivery 26:50 Variety: Keeping the listener engaged through vocal shifts 74:11 Final Advice: Loosening up and having fun with your performance 74:52 Where to Find David: Edge Studio and coaching services 76:31 Outro: RoyCoughlan.com and the PodFather Network 76:53 End of Episode 🔗 Where to Find David Goldberg •Email: david@edgestudio.com •Website: EdgeStudio.com •Services: Voiceover recording, directing, and communication coaching. 🔗 About Your Host (Roy Coughlan) •Listen to this episode on Podbean: https://awakeningpodcasts.podbean.com/ •Explore more podcasts: Find all podcasts at the PodFather Network •Website: RoyCoughlan.com •Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. •Virtual Assistants: VA.world •Communities: BrainGym.fitness •Private Networking Group: Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members https://connectedleaders.academy/ •Brain Upgrade: BrainUpgrade.org #DavidGoldberg #PodFather #Prosody #VocalPatterns #PublicSpeaking #CommunicationSkills #Voiceover #PodcastingTips #AuthenticVoice #PitchAndTempo #EdgeStudio #RoyCoughlan #SpeakerCoaching #VocalEngagement #PodcastGrowth

Did you know that your audience decides whether to trust you, like you, or do business with you in just a quarter of a second? In Part 2 of our exclusive 5-part series with David Goldberg, CEO of Edge Studio, we dive deep into the "Strategic Words" that define your professional presence. David reveals the seven critical categories of wording that can either elevate your authority or quietly sabotage your message. From the psychological trap of "hedge words" to the simple shift from "but" to "and," this episode is a masterclass in intentional communication. Whether you are a podcaster, a business leader, or a public speaker, David’s insights will help you ensure that your first impression isn't just good—it's unforgettable. ⏱️ Timestamps 0:00 Welcome & Introduction to David Goldberg 1:26 The Power of the First Impression: Why a quarter of a second matters 3:15 The Science of Swift Decisions: From grocery aisles to podcasting 4:50 Introducing the 7 Categories of Strategic Wording 7:56 Category 1: Being Interactive — The right and wrong way to ask questions 9:22 The "Show-Off" Trap: Why you shouldn't ask questions your audience can't answer 12:41 Visual Presence: Camera angles, hand positions, and the "fingertip" mistake 14:35 Category 2: Avoiding Hedge Words — "Probably," "Maybe," and "I think" 16:13 Strengthening Your Message: Replacing "I think" with "I believe" or "I know" 25:57 Category 3: Avoiding the Word "But" — How it negates everything you said before 27:11 The "And" Solution: Maintaining positive momentum in conversation 29:03 Category 4: Positive First Word Responses — Using "Exactly," "Absolutely," and "Yes" 30:14 Category 5: Avoiding Interrupting Yourself — Staying on track and finishing your thoughts 36:31 Category 6: Avoiding Filler Words — The "Um," "Ah," and "Like" habit 43:26 Category 7: Organizing Your Content — The importance of a clear roadmap 55:56 The "Fine" Example: How prosody (tone) changes the meaning of words 68:48 How to Connect with David: EdgeStudio.com and the "Roy's Shows Rock" subject line 69:22 Looking Ahead: Preview of Session 3 69:51 Outro: RoyCoughlan.com and the PodFather Network 🔗 Where to Find David Goldberg •Website: EdgeStudio.com •Email: David@EdgeStudio.com (Mention "Roy's shows rock" in the subject line for a responsive reply!) •Location: Times Square, NYC 🔗 About Your Host (Roy Coughlan) •Listen to this episode on Podbean: https://podfather.me/e/david-goldberg-strategic-words-part-2/ •Explore more podcasts: Find all podcasts at the PodFather Network •Website: RoyCoughlan.com •Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. •Virtual Assistants: VA.world •Communities: BrainGym.fitness •Private Networking Group: Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members https://connectedleaders.academy/ #Podcasting #DavidGoldberg #EdgeStudio #StrategicWords #FirstImpressions #CommunicationSkills #PublicSpeaking #AudioQuality #ProfessionalDevelopment #LeadershipCommunication #RoyCoughlan #PodFather #ContentCreation #VoiceoverTraining #BusinessCommunication

Podcast Show Notes: David Goldberg - The Masterclass on Sound and Speaking (5-Part Series) 🎙️ Series Overview In this exclusive 5-part mini-series on the Podfather Podcast, we sit down with David Goldberg, CEO of Edge Studio in New York City. David has worked with over 10,000 speakers, including CEOs, politicians, and celebrities like Snoop Dogg and Michael J. Fox. This series is a deep dive into the technical and psychological elements that make a podcast sound professional, build trust, and keep listeners engaged. 📝 Part 1: The Foundation of Sound Quality Intro: Why does sound quality matter more than content in the first three seconds? David Goldberg shares his journey from a musician and drug-free studio owner to a voiceover industry leader. We explore the "Low Budget Ad" analogy and why your first impression is decided in a fraction of a second. Timestamps: 0:00 Welcome & Introduction to David Goldberg 2:44 David's Musical Roots: From piano prodigy to off-Broadway 4:32 The 4-Track Cassette: How David started recording and overdubbing 7:12 The Transition to Voiceover: Why a drug-free studio changed everything 9:38 The Importance of Sound Quality: Why listeners tune out in 3 seconds 10:54 The Low Budget Ad Analogy: How production value impacts credibility 12:24 The Fraction of a Second: How first impressions build trust 15:21 Choosing the Right Microphone: The car analogy for audio gear 18:06 David's Home Setup: Recording in a cement basement with foam 20:00 The AT2020: Why a $100 mic can sound like $3,000 in the right room 📝 Part 2: Acoustics and Environment Intro: You can have a $5,000 microphone, but if your room sounds like a bathroom, you've wasted your money. David explains the critical role of acoustics, how to "de-echo" a room on a budget, and why your guest's environment is just as important as yours. Timestamps: 22:15 The Room vs. The Mic: Why acoustics are 80% of the battle 24:30 Dealing with Echo: Using blankets, foam, and "cushy chairs" 26:45 The Guest's Setup: How to train your guests to sound professional 29:36 Adobe Enhance & AI: Can technology really fix a "crappy laptop" recording? 32:00 Lapel Microphones: The pros and cons of clip-on mics for guests 34:28 The "Mouth Click" Problem: Why voice recording is less forgiving than music 📝 Part 3: Visual Presence and Lighting Intro: If you're on video, you are being judged by more than just your voice. David breaks down the "Triangle of Lighting," the importance of camera angles (no more looking up noses!), and why a cluttered background erodes your professional image. Timestamps: 35:13 Video Quality: Why looking good is as important as sounding good 36:12 Camera Angles: The "Eyebrow Height" rule for lenses 37:08 Background Clutter: How your environment impacts your perceived organization 38:42 Managing Light: Dealing with windows, glares, and black felt hacks 40:26 The Ring Light Setup: Creating the perfect triangle of light 41:48 The Glasses Glare: Is there a real solution for reflections? 📝 Part 4: The Art of Speaking for Podcasts Intro: Speaking on a podcast is different from speaking on a stage. David discusses the "Intimacy of the Ear," managing filler words, and how to use pacing and spacing to keep your audience hanging on every word. Timestamps: 44:34 The Intimacy of the Ear: Why you're talking directly into someone's head 46:12 Filler Words: How to minimize "um" and "uh" without sounding robotic 48:22 Pacing and Spacing: Using silence as a tool for engagement 50:45 Intonation: Avoiding the "monotone trap" in long-form interviews 52:30 Body Language on Camera: Conveying confidence through visual presence 📝 Part 5: Setting Up Your Guests for Success Intro: Your podcast is only as strong as your weakest guest. In the series finale, David shares his secrets for "training" guests, ensuring they don't ruin your audio, and how to make sure they enhance your show rather than weaken it. Timestamps: 55:09 The "Weak Guest" Risk: How a bad guest can sink your episode 57:22 Pre-Interview Coaching: Setting expectations for sound and behavior 59:15 The "Gift" Strategy: Shipping inexpensive mics to high-value guests 61:42 Final Advice: Why there's no excuse for not doing it right 65:43 Where to Find David: Edge Studio and the "Daily Stand" 66:32 Outro: RoyCoughlan.com and the PodFather Network 🔗 Where to Find David Goldberg •Website: EdgeStudio.com •Email: David@EdgeStudio.com (Reference this podcast for a responsive reply!) •Location: Times Square, NYC 🔗 About Your Host (Roy Coughlan) •Listen to this episode on Podbean: https://podfather.me/e/david-goldberg-series/ •Explore more podcasts: Find all podcasts at the PodFather Network •Website: RoyCoughlan.com •Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. •Virtual Assistants: VA.world •Communities: BrainGym.fitness •Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members: https://connectedleaders.academy/ #Podcasting #DavidGoldberg #EdgeStudio #SoundQuality #Voiceover #PodcastTips #AudioEngineering #PublicSpeaking #FirstImpressions #DigitalMarketing #RoyCoughlan #PodFather #SpeakingSkills #ContentCreation #Entrepreneurship

In the world of effective communication, clarity and permanence are paramount. On this episode of the Speaking Podcast, we sit down with Dan Beech, a seasoned wealth manager and founder of Archively, who brings a unique perspective on how to ensure your most critical messages—your legacy—are not only heard but also immutably preserved. Dan introduces us to his patent-pending platform that leverages dual-blockchain technology and NFT hashing to safeguard essential documents, making them encrypted, unalterable, and instantly accessible. We delve into the art of communicating complex financial and personal wishes, the importance of secure documentation, and how Archively empowers individuals to speak their truth with confidence, knowing their voice will echo through generations. Discover how to master the message of your life and ensure your legacy is communicated with unparalleled precision. Timestamps 0:00 Welcome & Introduction to Dan Beech 0:47 Dan's Career: From Real Estate to Wealth Management 1:35 The 2008 Crash: Losing a business and starting over 2:33 Transitioning to Wealth Management in Beverly Hills 3:03 "Simple Wealth": Insider secrets for high net worth investors 3:35 Introducing Archively: Solving the emergency document crisis 4:44 The 2007 Tech Trap: Why estate planning is stuck in the past 5:18 Blockchain vs. Evil Cousin Sally: Preventing document tampering 6:50 Secure 3 Technology: Encryption, Blockchain, and NFTs 8:50 Shamir's Secret Sharing: The "Secure 9" triple layer security 9:24 Real-World Applications: Medical directives and hospital emergencies 11:04 Emergency Access: How loved ones get access in a crisis 12:21 0% Downtime: The Blockchain mirror vs. AWS/Microsoft failures 14:37 16 Attorneys & 2 Years of Research: Building a trusted system 15:12 Sovereignty & Censorship: Why you can't trust Big Tech with your data 17:03 The Process: How to get your documents onto Archively 18:06 The Passport Story: Why digital backups are critical for travelers 20:00 Video & Audio Farewells: Solving the "grief" problem 37:35 Prepaying for the Future: Endowment funds and 30-year longevity 41:10 The "Geeky" Stuff: Cryptographic security and Shamir's sharing 45:14 Built by Feedback: Talking to 50 people to solve real problems 47:07 Where to Find Dan: Archively.com (Code: PODFATHER3) 47:37 Outro & Contact Details 🔗 Where to Find Dan Beech Website: Archively.com Special Offer: Use code PODFATHER3 for an early trial discount. Book: Simple Wealth: Insider Secrets for a High Net Worth Wealth Management Firm 🔗 About Your Host (Roy Coughlan) Listen to this episode on Podbean: https://speakingpodcast.podbean.com/e/dan-beech-archively/ (Example link, please replace with actual episode link) Explore more podcasts: Find all podcasts at the PodFather Network Website: RoyCoughlan.com Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. Virtual Assistants: VA.world Communities: BrainGym.fitness Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members https://connectedleaders.academy/ #SpeakingPodcast #Communication #LegacyPlanning #Archively #DanBeech #Blockchain #EstatePlanning #DigitalDocuments #WealthManagement #PublicSpeaking #EffectiveCommunication #Trust #Clarity #RoyCoughlan #PODFATHER3 #TechInnovation #BusinessCommunicationSkills

What does it take to write and publish 43 books? In this inspiring episode of the Speaking Podcast, we sit down with Aaron Ryan, a prolific author and voiceover artist who has mastered the art of indie publishing. From his early "calling" in second grade to his latest epic sci-fi releases, Aaron shares the secrets behind his incredible productivity and creative process. We dive deep into the advantages of being an indie author—retaining rights, commanding higher royalties, and maintaining total creative control. Aaron also reveals his unique approach to marketing: stop "selling" and start being an enthusiast. Whether you're an aspiring writer, a fan of epic sagas like Dissonance and The Talisman, or simply looking for a masterclass in following your passion, this conversation is packed with heart, humor, and actionable advice. Timestamps Timestamp Topic Description 0:00 Welcome & Introduction to Aaron Ryan 0:47 The 43rd Book Launch: A prolific journey in writing 1:35 The Origin Story: Writing "The Electric Boy" in second grade 2:41 A Mother's Gift: Reclaiming childhood memories and early work 3:31 Creative Inspiration: J.R.R. Tolkien and the legacy of Lord of the Rings 4:34 Cinematic Roots: How movies like "I Am Legend" spark book ideas 5:21 The Structure of Creativity: Riding the wave of inspiration 6:12 The Reactive Career: Balancing authorship with voiceover work 6:43 The Art of the Book Cover: Subjectivity and designing your own brand 8:16 The Growing Library: Managing a massive catalog of work 9:17 Indie vs. Traditional Publishing: Why creative control is king 11:37 The Enthusiast's Marketing Strategy: Stop selling, start sharing 12:54 Box Sets and All-in-Ones: Meeting readers where they are 14:35 Formatting for Legibility: Trial and error in book design 16:13 The Emotional Toll of Writing: Therapeutic work and the 9/11 connection 25:57 Dealing with Reviews: Developing structural integrity against the "haters" 31:19 Trajectory vs. Endorsement: Why the mission comes before the feedback 33:05 The 51-Hour Audiobook: Bringing stories to life as a voice actor 34:40 The Talisman Finale: Navigating the multiverse and interstellar names 36:31 The Heart of the Work: Why "The End" saga and "Forecast" are personal favorites 42:52 Where to Find Aaron: AuthorAaronRyan.com and exclusive groups 43:44 Outro: RoyCoughlan.com and the PodFather Network 🔗 Where to Find Aaron Ryan •Website: AuthorAaronRyan.com •Facebook Group: AuthorAaronRyanGroup.com (Private and exclusive giveaways) •Books: Available on Amazon and major retailers. 🔗 About Your Host (Roy Coughlan) •Listen to this episode on Podbean: https://speakingpodcast.podbean.com/e/aaron-ryan-the-prolific-author/ •Explore more podcasts: Find all podcasts at the PodFather Network •Website: RoyCoughlan.com •Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. •Virtual Assistants: VA.world •Communities: BrainGym.fitness •Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members: https://connectedleaders.academy/ #SpeakingPodcast #AaronRyan #IndieAuthor #SelfPublishing #WritingCommunity #AuthorLife #SciFiBooks #DissonanceSaga #BookMarketing #CreativeProcess #VoiceoverArtist #TolkienFan #ProlificWriter #RoyCoughlan #IndiePublishingSuccess

Are you a business owner feeling like the biggest bottleneck in your own company? Do you dream of financial freedom but find yourself buried in 20−an−hourtasks?InthisinsightfulepisodeoftheSpeakingPodcast,wesitdownwithBlazMarolt,anex−militaryofficerandWestPointgraduatewhohastransitionedhishigh−stakesleadershipexperienceintoamissionforbusinesssystematization.Blazhelpsentrepreneursscalingpastthe20-an-hour tasks? In this insightful episode of the Speaking Podcast, we sit down with Blaz Marolt, an ex-military officer and West Point graduate who has transitioned his high-stakes leadership experience into a mission for business systematization. Blaz helps entrepreneurs scaling past the 20−an−hourtasks?InthisinsightfulepisodeoftheSpeakingPodcast,wesitdownwithBlazMarolt,anex−militaryofficerandWestPointgraduatewhohastransitionedhishigh−stakesleadershipexperienceintoamissionforbusinesssystematization.Blazhelpsentrepreneursscalingpastthe500k mark to build robust operational infrastructures, allowing them to stay in their "zone of genius." We discuss the "two-week vacation test," the 80/20 rule of profitability, and why even the most successful companies often operate in a state of hidden chaos. Whether you're a solopreneur or leading a team of 20, Blaz provides actionable strategies to fix your systems, empower your team, and finally achieve the freedom you started your business for. Timestamps Timestamp Topic Description 0:00 Welcome & Introduction to Blaz Marolt 0:45 Blaz's Mission: Helping business owners stay in their zone of genius 1:56 The Bottleneck Founder: Why things break down after $500k 2:43 Military Roots: Graduating from West Point and the Slovenian Military 3:42 Transitioning to Business: Boosting production by 50% in electronics 4:34 The IT Leap: Getting hired with only Excel, PowerPoint, and Word skills 5:21 Scaling a Food Delivery Giant: Growing 59x in the Balkans 6:22 The Chief of Staff Role: Doubling revenue for a US coaching company 7:03 The Young Founder Challenge: Overcoming perceptions in leadership 8:16 Military vs. Business Organization: The shocking reality of corporate chaos 9:53 The 80/20 Rule in Sales: Identifying loss-makers vs. profit-makers 11:37 Minimum Order Quantities: Why selling 100 components can be a disaster 12:54 Educating the Sales Team: Making them suffer through the production process 14:13 The Key Person Risk: Why your business shouldn't depend on one individual 15:52 The Soviet Machine Analogy: Planning for capacity and quality 31:19 The 250-Page SOP Trap: Why simple, one-page processes win 33:05 AI in Business: Using it as an assistant, not a replacement for thinking 35:01 The Amazon AI Mistake: Why quality assessment still requires humans 38:42 The 90-Day Operational Audit: What to expect in the first three months 40:53 Educating Employees: Why change management takes longer than system setup 42:52 The 20-Time Rule: Why you have to repeat instructions to be heard 60:42 Blaz's Final Advice: Defining your goals as a founder 61:16 Where to Find Blaz: LinkedIn and networking conversations 61:42 Outro: RoyCoughlan.com and the PodFather Network 🔗 Where to Find Blaz Marolt •LinkedIn: Blaz Marolt (Connect and mention Roy's podcast) •Services: Operational audits, system implementation, and fractional Chief of Staff roles. 🔗 About Your Host (Roy Coughlan) •Listen to this episode on Podbean: https://speakingpodcast.podbean.com/e/blaz-marolt-systematizing-success/ •Explore more podcasts: Find all podcasts at the PodFather Network •Website: RoyCoughlan.com •Need help running your business? If you are looking for a Virtual Assistant and get reliable support for your daily operations. •Virtual Assistants: VA.world •Communities: BrainGym.fitness •Learn about a Private Networking Group in 50 US States & 39 Countries with 640+ Members: https://connectedleaders.academy/ #SpeakingPodcast #BlazMarolt #BusinessSystems #OperationalExcellence #ScalingBusiness #Entrepreneurship #MilitaryLeadership #Productivity #SOPs #BusinessGrowth #RoyCoughlan #ZoneOfGenius #TimeFreedom #ManagementConsulting

What if the "eco-friendly" choice you're making is actually 200x worse for the environment? Dr. Chris De Armitt—materials scientist, Fellow of the Royal Society of Chemistry, and author of The Plastics Paradox—joins us after reviewing over 6,000 peer-reviewed studies. His mission? Replace environmental mythology with actual science. In this no-holds-barred conversation, Chris reveals why plastic bags are the greenest option, why your reusable cotton tote is an environmental disaster, and why billionaires like Michael Bloomberg and Bill Gates are funding studies that say the exact opposite of the scientific consensus. Whether you're a speaker who needs to fact-check your material or someone tired of being guilt-tripped at the grocery store, this episode will change how you think about "sustainability." Guest: Dr. Chris De Armitt All Episodes: https://www.awakeningpodcast.org Roy / Brain Gym & Virtual Assistants: https://roycoughlan.com/ Bio of Dr. Chris De Armitt Dr. Chris De Armitt (PhD, FRSC, FIMMM, CChem) is one of the world's leading independent experts on plastics, microplastics, and the environment. A Fellow of the Royal Society of Chemistry and the Institute of Materials, Minerals and Mining, he has worked at the forefront of polymer science with companies including BASF, HP, Apple, and Disney. He is the founder of Phantom Plastics and the Plastics Research Council, a network of professors and toxicologists dedicated to sharing scientific truth. After reviewing over 6,000 peer-reviewed studies, he authored The Plastics Paradox and Shattering the Plastics Illusion, both available for free. His work has been featured on CBS 60 Minutes, BBC, Sky News, and The Washington Post. He has advised governments and policymakers worldwide and has never been funded by the plastics industry. What we discussed: 00:00 Introduction 01:10 How his daughter's homework sparked a global mission 02:10 Expert witness AGAINST plastic — vaginal mesh case & 9,000 settlements 03:35 Peer Reviewed Vs Paid Reviewed 05:30 The Plastic Protestors 06:20 What would make a difference to the Environment 06:50 The Plastic Straw Myth 07:50 The lie of the Plastic in our Bodies 08:20 Why it Does Not take 1,000 yrs to break down 09:45 How long to Degrade a Plastic bag 11:19 Everylife bags 12:35 Tyre materials have toxic Rubber 14:20 How your body reacts to plastics 16:40 Does Plastics leak into your body from Water bottles 18:00 How Poor Countries sterilize their water 19:05 Testing the Plastic on rats should put you at ease 19:40 People get ill from the Worry of Plastics in your body 20:30 Fed 25% of Teflon to Rats 22:30 Do any Governments pay attention to his studies 24:30 Why taxing plastic bags did not help 25:50 What happens to our Plastic to be Recycled 27:50 Poland new bottle tax 30:35 No Correlation between Recycling and Litter 31:45 The Ocean Plastic Lie 36:20 Is the 8 Billion Population another Lie 37:20 The attacks on Social Media 41:25 His 2 Books on Plastic 42:50 Why are Billionaires lying about the Plastics 46:24 Be Skeptical of Headlines 47:30 Where to find Dr. Chris De Armitt 🔗 CONTACT DR. CHRIS DE ARMITT Website & Free Books: https://www.plasticsresearchcouncil.com Speaker & Consulting: https://www.phantomplastics.com The Plastics Paradox (Free): https://www.plasticsparadox.com LinkedIn: https://www.linkedin.com/in/chrisdearmitt 🤝 CONNECT WITH ROY COUGHLAN Website: https://www.awakeningpodcast.org YouTube: https://www.youtube.com/@roycoughlan Instagram: https://www.instagram.com/speakingpodcast/ Facebook: https://www.facebook.com/speakingpodcast TikTok: https://www.tiktok.com/@roycoughlanpodcaster #PlasticsParadox #MicroplasticsMyth #AwakeningPodcast #ChrisDeArmitt #PlasticTruth #EnvironmentalMyths #WakeUpToScience #PlasticsResearchCouncil #ScienceVsMedia #GreenWashing #OceanPlasticMyth #RecyclingTruth #PFAS #MicroplasticsFacts #PeerReviewedScience #BigEnvironment #PlasticLies #AwakeningToTruth #ConsciousConsumer #RoyCoughlan #EnvironmentalScience #TruthSeekers #MediaManipulation #FactsOverFear #PodcastAwakening #FollowTheScience #PlasticRecycling

Guest: Dr Alexander McWilliam All Episodes can be found at ⁠⁠⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠ Bio of Alex McWilliam Dr Alexander McWilliam is founder and managing director of Improv4Business. It provides presentation and speaking training, including executive coaching, team sessions and bespoke programmes. It works primarily with B2B clients, from start-ups to multi-billion-pound organisations. These have included ITV, The Entertainer, Kenwood and Computacenter. Dr McWilliam has a background in professional acting and improvisation, and is the only UK PhD graduate in “public-speaking anxiety and performing under pressure”. What we Discussed: 00:00 Introduction 01:13 The Only UK PhD in Public Speaking Anxiety 02:37 Why Friends' Fear of Presenting Sparked His Research 04:22 The 3.5 Year Doctorate Journey 05:48 Brain Freeze: When Practice Meets Reality 07:15 The "Blank" Moment We All Experience 08:33 Being Selectively Shy 10:05 From Shy Kid to Door-to-Door Sales 11:42 How Stories We Tell Ourselves Hold Us Back 13:08 Why the Audience Isn't Your Enemy 14:35 Reading Faces Wrong: Crossed Arms Don't Mean Boredom 16:02 You Are Your Own Worst Critic 17:29 Why Audiences Want You to Succeed 19:03 The Power of Watching Yourself Back 20:38 Audiences Forgive Mistakes, Not Panic 22:04 Recovery Is What People Remember 23:41 When Speakers Freeze and Start Over 25:07 No One Has Your Script 26:34 Adapting When Time Gets Cut 28:01 Pressure Testing Your Presentations 29:38 Making Failure Fun in Safe Environments 31:05 The "Die" Exercise 32:42 Building Resilience Through Improv 34:09 Table Topics and Playfulness 35:46 Impromptu Speaking Builds Real Confidence 37:13 The Science of Self-Efficacy 38:40 Daily Impromptu Practice 40:07 Why Comedy Is Unforgiving 41:34 Group Failure Exercises 43:11 Surviving the Worst Case Scenario 44:38 Social Anxiety vs. Performance Anxiety 46:05 When Shyness Shows Up Selectively 47:32 Teenage Years and Peer Judgment 48:59 How School Experiences Shape Adult Fear 50:26 Domain-Specific Anxiety 51:53 The Public Speaking Threat Inventory 53:20 27 Items Across Three Domains 54:47 Finding Your Focus Area for Growth How to Contact Alex McWilliam https://www.improv4business.co.uk/ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠ 🤝 Join our Speaking Podcast Community ✦ Website: ⁠⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠⁠ ✦ YouTube: / ⁠⁠⁠https://www.youtube.com/@roycoughlan⁠⁠⁠ ✦ Instagram: ⁠⁠⁠https://www.instagram.com/speakingpodcast/⁠⁠⁠ ✦ Facebook: / ⁠⁠⁠https://www.facebook.com/speakingpodcast⁠⁠⁠ ✦ TikTok: / ⁠⁠⁠https://www.tiktok.com/@roycoughlanpodcaster⁠⁠⁠ #PublicSpeaking #StageFright #PresentationSkills #CommunicationSkills #ProfessionalDevelopment #SpeakingAnxiety #PerformanceAnxiety #ExecutiveCoaching #ImprovForBusiness #PresentationTraining #OvercomeFearOfPublicSpeaking #SpeakWithConfidence #BusinessCommunication #LeadershipSkills #WorkplaceAnxiety #SpeakingPodcast #InterviewPodcast #PersonalDevelopmentPodcast

Discover the hidden strategies behind websites that turn casual browsers into loyal customers without expensive ads or complicated funnels. This Episode is a Promotional Episode for the Website services that we offer at ⁠va.world⁠ What we Discussed: 00:00 Why we Recorded this Episode 00:47 Why do you want a Website? 01:36 How to Make Sure a Website Converts 02:55 The Biggest Mistake Businesses Make when Creating a Website 04:30 How Important is Brand Clarify with your Website 05:10 What questions to ask Clients before building their Website 06:34 Allow Disability access for your Website 07:30 Align a Website with the Companies Long Term Goals 08:40 We have worked over 5 years together and have not had an argument. 09:40 What makes a Website Stand Out 10:54 How to approach User experience on your Website 11:53 How Annoying Pop Up's are on Websites 12:35 Design Psychology for Improving your Website 13:44 Ensure you can see the Text on the Website 14:03 Speed & Performance for Website Success 15:22 How to Ensure a Website works across different Devices 16:22 How the Wesbite helped a client with ongoing Upgrades 18:20 How our Design improved Conversions on the Website 19:20 Feedback from Clients after Creating their Websites 20:54 Do not be to Pushy with Sales on the Website 21:35 How the Cookies Help with Sales on your Websites 22:30 Tracking on all Prts of your Website 23:11 Website are like Podcasts that have a lot of things to make it Successful 24:28 How to be be Safe adding Payment Options on your Website 26:15 Maintaining Your Website with our VA 27:32 Do not Managing your own Website if you want to grow your business 29:04 We Create Packages with a breakdown of costs 29:48 Staying ahead of website trends like Ai 30:53 What Website Platforms do we Specialise in 32:38 How do you Future Proof a Website 33:09 We Help Create Skool Groups 33:22 Difference between a Template Site and a Strategically Built Website 34:50 Some Templates Require Plugins 36:00 Amature Websites V's Professionally Designed Ones 37:00 The Problem getting the Wrong Website Template 37:32 How Important is Messaging compared to Visuals on the Website 38:47 How Long should a homepage be on your Website 39:57 The Process from Concept to Launch of your Website 40:57 Having Your Socials connected on your Website 41:37 Do you need a New Website 42:15 How to Connect with us for a New Website 44:35 My 6 Podcasts got 110K downloads last week Find our Website ⁠va.world⁠ Book a Free Call ⁠https://va.world/contact/⁠ #WebsiteDesign #ConversionOptimization #OnlineBusiness #DigitalMarketing #VAservices #BusinessGrowth

Guest: Shiraz Baboo – Reality Addiction Expert, Author of How to Rewrite Reality, and Founder of Energetic Magic Episode Focus: How unconscious stories shape our physical reality, from chronic illness to financial blocks, and the radical process of rewriting them for lasting transformation. All Episodes can be found at ⁠ ⁠⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠ #shiraz #ShirazBaboo #bodybuilder Bio of Shiraz BabooMulti-award-winning author. Reality Interventionist. Creator of the Million Dollar Impact Makers Program. I have helped thousands of coaches, healers, and high-achieving entrepreneurs break their subconscious addiction to struggle and rewrite the stories keeping them stuck—so they can finally grow their businesses in alignment with who they truly are. At Business Magic Live, I work with you live to release the unconscious patterns that are sabotaging your success… and replace them with the belief, clarity, and aligned action required to build a business that creates real wealth and lasting legacy.Most of the people who come to me already know the strategies. What’s been missing isn’t knowledge. It’s the internal permission to execute, receive, and lead at the level those strategies require. What we Discussed: 00:00 Introduction 01:00 Shiraz's Origin Story: From Bodybuilder to Bedridden 04:40 We are protecting ourselves through Stories 05:40 How I healed my Back Pain 06:30 Fake knee operations gave the same results 07:06 A woman with a Tumor that kept disappearing 08:00 Lessons learnt from living in different countries 11:50 How he kept getting Stopped at Border Control 18:00 How to navigate peoples issues without them knowing what is wrong 21:00 How he resolved his own Financial issues 23:00 My own Financial Struggles 23:20 Reviewing Why I have these Fears 25:50 If I had Money would it Corrupt me 29:05 Push & Pull Energy 32:00 Are you will to step out of the story 33:45 Reflecting on how I got seriouly injured every time I was relaxed 35:20 Do I always have to be on guard 37:00 You Do not have to worry about something to solve it 39:00 Common Patterns with clients 40:35 His Event Business Magic Live 42:00 People having a yo-yo with Finances 43:00 Where to find Shiraz and the Event How to Contact Shiraz Baboo ⁠https://energeticmagic.com/⁠ ⁠https://www.facebook.com/energeticmagic/⁠ ⁠https://www.linkedin.com/in/shirazbaboo/⁠ ⁠https://www.youtube.com/energeticmagic⁠ ⁠https://www.instagram.com/energetic.magic/⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠ 🤝 Join our Speaking Podcast Community ✦ Website: ⁠⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠⁠ ✦ YouTube: / ⁠⁠⁠https://www.youtube.com/@roycoughlan⁠⁠⁠ ✦ Instagram: ⁠⁠⁠https://www.instagram.com/speakingpodcast/⁠⁠⁠ ✦ Facebook: / ⁠⁠⁠https://www.facebook.com/speakingpodcast⁠⁠⁠ ✦ TikTok: / ⁠⁠⁠https://www.tiktok.com/@roycoughlanpodcaster⁠⁠⁠ #irishman #speakingpodcast #energeticmagic

In this deeply moving episode, we welcome Sylvia Wolfer – grief specialist, mindfulness practitioner, and Pilates instructor – who shares her profound journey through multiple losses and how she transformed her pain into purpose. Shaped by the sudden deaths of her father, two brothers, and later her mother passed. Sylvie brings together grief science, mindfulness, and movement to offer grounded, research-informed support for those navigating loss. All Episodes can be found at ⁠⁠⁠ ⁠https://www.podpage.com/speaking-podcast/⁠⁠⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠ #SylviaWolfer #speaker #griefhealing Bio of Sylvia Wolfer Sylvia Wolfer is a neuroscience-informed mindfulness guide and grief educator. Her work bridges contemplative practice, nervous system regulation, and lived experience after profound loss.A long-term meditation practitioner, Sylvia has explored contemplative traditions for many years. After losing both of her parents and her two brothers, her practice deepened — becoming not just a spiritual discipline, but a steady anchor through grief.Today, she creates grounded, body-aware guided meditations designed to support people through emotional overwhelm, loss, and life transitions. Her approach integrates neuroscience, breath, and embodied awareness to help people build emotional steadiness without bypassing what hurts.Sylvia is the creator of several digital courses and guided meditation series, and she teaches weekly online sessions blending mindfulness and movement. What we Discussed: 00:00Who is Sylvia Wolfer 00:40 Death is a fact of life 00:55 Sylvia's difficult journey with Family Grief 02:52 Her therapist recommended that she help people with grief 04:11 When you reflect on death later as if they say good bye before dying 06:45 Additional Grief when a person dies abroad 09:05 The time taken before the burrial can effect us 12:10 People Suppressing emotions during death 14:20 Grief is like a wound 15:50 Times a person the body still looks alive 19:20 We should have 1 month compassion leave when someone close passes 25:00 Nice ways to give condolences 27:15 Understanding People's sadness 28:33 Be mindful not to touch or clean in the house without approval 29:45 Having the hard conversations before someone passes 31:30 Be honest when a person knows they are Dying 33:40 Did the Pilates help with the Grief 35:20 How she overcame the pain with Daily rituals 37:30 How the Gym stopped back aches 38:00 Why are breathwork session not available weekly, similar like going to the church 39:37 Common trands that she witnesses 42:00 Signed we get when a loved one passes 44:05 The grief courses she offers 45:55 Meditations to follow in English, French & German 47:15 Do not say you do not have time to Meditate 47:40 The Meditations find their way to a person when its needed 48:10 How a booked helped my trapped nerve 49:40 The different Meditations can help with language learning 50:00 Where they can find Syvlia How to Contact Sylvia Wolfer ⁠https://sylviawolfer.com/⁠ ⁠https://www.instagram.com/_sylvia_wolfer_grief_support/⁠ ⁠https://www.linkedin.com/in/sylviawolfer/⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠⁠https://roycoughlan.com/⁠⁠⁠⁠ 🤝 Join Our Meditation Podcast Community ✦ Website: ⁠http://meditationpodcast.org/⁠ ✦ YouTube: / ⁠https://www.youtube.com/@roycoughlan⁠ ✦Instagram: ⁠https://www.instagram.com/meditationpodcast⁠ ✦Facebook: ⁠https://www.facebook.com/meditationpodcast.org⁠ ✦ TikTok: / ⁠https://www.tiktok.com/@roycoughlanpodcaster⁠ #meditationpodcast #pilates #death #grief #breathwork

Manuj Aggarwal, is the founder and Chief Innovation Officer TetraNoodle Technologies, an elite AI consulting company. Join my PodFather Podcast Coaching Community ⁠ https://www.skool.com/podfather/about ⁠ Start Your Own SKOOL Community ⁠ https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 ⁠ #manujaggarwal #ai #TetraNoodle Awakening Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠⁠ https://roycoughlan.com/ ⁠⁠⁠ About my Guest: Manuj Aggarwal, is the founder and Chief Innovation Officer TetraNoodle Technologies, an elite AI consulting company. With a remarkable track record of driving transformative change, Manuj, through TetraNoodle, has touched at least 10 million lives and generated over $500M in value through his expertise in technology and AI. He has shared his insights at the United Nations alongside distinguished figures like the Secretary-General and Nobel Peace Prize winners, while President Obama and Bill Gates have recognized his work. With four AI patents to his name, Manuj is the perfect mentor to guide you through the transformative potential of AI and its benefits for businesses. Join us and discover the limitless possibilities of AI under the guidance of this visionary industry influencer. What we Discussed: 00:00 Who is Manuj Aggarwal 01:45 Where did the Name TetraNoodle Technologies come from? 01:47 His 4 Patents 05:00 Making $2 a day to a Successful Entrepreneur 06:48 Will Good beat Evil in AI 10:25 Will AI take over Humanity 11:05 Ai does not always tell you the Truth 12:50 The 2 Books he wrote 13: 12 Firewalls to Protect our Data 15:10 What has Meditation and Ai got in Common 16:40 What AI tools he uses for his Podcast 19:30 Have the AI can interact with your knowledge How to Contact Manuj Aggarwal ⁠ https://manujaggarwal.com/ ⁠ ⁠ https://www.facebook.com/manuj.aggarwal ⁠ ⁠ https://x.com/manujagro ⁠ ⁠ https://www.youtube.com/@manujagro ⁠ ⁠ https://www.instagram.com/manujagro/ ⁠ ⁠ https://www.linkedin.com/in/manujaggarwal/ ⁠ ⁠ https://www.tiktok.com/@manujagro ⁠ ------------------------------ More about the Awakening Podcast: All Episodes can be found at ⁠ www.awakeningpodcast.org ⁠ Awakening Podcast Social Media / Coaching My Other Podcasts ⁠⁠⁠⁠ https://roycoughlan.com/ ⁠⁠⁠ Our Facebook Group can be found at ⁠ https://www.facebook.com/royawakening ⁠ #podfather #roycoughlan #firewall #aitools

Welcome to the Speaking Podcast. Guest Vlad Tayman went from spending 20 years climbing the corporate ladder to total burnout, losing $150K trying to escape, and finally finding a trading strategy that let him replace his $250K salary trading just a few times a month. All Episodes can be found at ⁠ ⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ #VladTayman #trader #investment Bio of Vlad Tayman Vlad Tayman is the founder of Trader Foundation, a trading education platform built on a radical premise: busy professionals can learn to generate consistent income without chaining themselves to screens or gambling their retirement savings.His path there wasn't typical. After immigrating from Ukraine and climbing to Director-level positions over 20 years in corporate America, Vlad hit a wall—severe burnout, health issues, and the realization that success without wellbeing wasn't success at all. Trading offered an escape, but he saw most people approaching it wrong: chasing hot tips, trusting bots, or handing money to strangers who didn't care.So he built Trader Foundation differently. Drawing on his background as a training director, he stripped trading down to essential patterns anyone could follow. The model combines one-on-one coaching , unlimited support, paper trading until you're ready, and a written money-back guarantee. Six years and 100+ students later, the focus remains the same: teach people to fish, don't fish for them. What we Discussed: 00:00 Who is Vlad Tayman 01:30 His Career to date 03:47 He does not take people's money butteaches them skills 05:50 Some people trade to make money for themselves and not their clients 06:30 Their Trust Pilot Reviews 07:00 The Process of how they work 09:40 Their Coaches trained with them 11:54 How he can simplifies the Metrics 14:21 Example with Netflix 15:00 Why you should 18:10 Can you trade with Ai bots 20:50 People Glued to their PC when Trading 23:20 Letting your Emotions get in the way of Trading 26:45 The Metrics and Training to simplify it 29:00 The Different Plans they offer 31:50 Using your Pension to Invest 33:30 93% Chance of Winning 34:50 What things can go wrong 38:45 His Trader Foundation Podcast 40:05 Social Media influencers are not the ones you take advice from 42:50 Should we track Pelosi 45:05 How the Coaches work 49:05 They share a lot of valuable information on Social Media 50:00 People are Skeptical of Trading 51:30 Positive reviews for the company 54:15 Where they can find Vlad How to Contact Vlad Tayman ⁠https://trader.foundation/⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ 🤝 Join our Speaking Podcast Community ✦ Website: ⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠ ✦ YouTube: / ⁠⁠https://www.youtube.com/@roycoughlan⁠⁠ ✦ Instagram: ⁠⁠https://www.instagram.com/speakingpodcast/⁠⁠ ✦ Facebook: / ⁠⁠https://www.facebook.com/speakingpodcast⁠⁠ ✦ TikTok: / ⁠⁠https://www.tiktok.com/@roycoughlanpodcaster⁠⁠ #irishman #speakingpodcast #trader

Join Roy Coughlan as he welcomes Alexandra Cheo, a Toronto-based astrologer, spiritual guide, and international instructor with the Modern Mystery School. With 20 years of experience, Alexandra blends ancient wisdom with modern insights to help leaders and professionals align with their highest potential. In this episode, we explore astrology as a tool for self-discovery, how the Modern Mystery School empowers personal transformation, and why understanding your birth chart is like having a recipe for your life's purpose. We also dive into Alexandra's journey from reading her grandfather's astrology books as a child to becoming an international instructor, plus her insights on martial arts, boundaries, and finding your calling. All Episodes can be found at ⁠ ⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ #AlexandraCeho #speaker #spirtualhealing Bio of Alexandra Ceho Aleksandra Ceho is a Toronto-based astrologer, spiritual guide, and international instructor with the Modern Mystery School. With a lifelong passion for astrology, she combines ancient wisdom with modern insight to help leaders and professionals in healthcare and alternative health, legal and STEM-based professions align with their highest potential. With 20 years of experience under her belt, she joyfully serves those looking to supplement their careers with spiritual wisdom. What we Discussed: 00:00 Intro 00:12 Who is Alexandra Ceho 01:20 What is the Modern Mystery School 03:50 Knowing who you are from stories 05:05 All types of Students ages & Nationalities 06:45 How her Astrology Journey began 11:25 Luna Cycle and 13 months 15:00 How relevant is your Date, Time & Location of Birth 18:25 Incorporating Astrology into your Business 21:40 Patterns she noticed with Entrepreneurs 23:35 If you are Lost and finding Yourself 27:00 What is the Aim of the school 29:35 Its hard to help someone if you have not being their yourself 30:50 The different Martial Arts she did 34:30 The confidence Martial Arts gives you 38:18 When I got Bullied and how I joined Kunf Fu 39:35 The different servies Alexandra offers How to Contact Alexandra Ceho ⁠https://www.masterthestars.com/⁠ ⁠https://www.instagram.com/pallas.aleks/⁠ ⁠https://www.facebook.com/MasterTheStars/⁠ ⁠https://www.youtube.com/channel/UC8WqG10ar6whrf1YEG_db8g⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ 🤝 Join our Speaking Podcast Community ✦ Website: ⁠⁠https://www.podpage.com/speaking-podcast/⁠⁠ ✦ YouTube: / ⁠⁠https://www.youtube.com/@roycoughlan⁠⁠ ✦ Instagram: ⁠⁠https://www.instagram.com/speakingpodcast/⁠⁠ ✦ Facebook: / ⁠⁠https://www.facebook.com/speakingpodcast⁠⁠ ✦ TikTok: / ⁠⁠https://www.tiktok.com/@roycoughlanpodcaster⁠⁠ #irishman #speakingpodcast #modernmisteryschool#astrology

Welcome to the Speaking Podcast. Guest Maria Garcia shares her powerful story of resilience after a massive stroke at 25 and the long recovery that followed. Maria discusses relearning basic functions, writing her memoir Breaking Into Delight, and discovering a transformative nutritional approach years later that significantly improved her recovery. She now coaches others to reset their relationship with food and reclaim their health and purpose. --- All Episodes can be found at ⁠ ⁠https://www.podpage.com/speaking-podcast/⁠ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠https://roycoughlan.com/⁠⁠ #mariagarcia #speaker #wildfit Bio of Maria Garcia Maria Garcia is a powerful example of resilience and self-discovery. After earning double majors in Finance and International Business, she initially made her mark in the corporate world. But her path took an unexpected turn when a massive stroke altered her life forever. Through sheer determination and a long, challenging recovery, Maria emerged stronger, with a deeper sense of purpose.Maria channeled her transformative journey into her memoir, Breaking Into the Light: A Journey of Self-Discovery and Transformation, sharing her journey and the lessons learned along the way. Almost a decade after the book’s release, she discovered a groundbreaking nutritional methodology, which played a pivotal role in her continued recovery and personal transformation.Today, Maria is a passionate coach, committed to helping others navigate their own journeys of recovery and transformation. She specializes in guiding individuals to reset their relationship with food, unlocking profound shifts in their overall life experience. What we Discussed: 00:00 Intro 00:20 Who is Maria garcia 02:10 How she got ill 03:30 Organ donation company speaking to her family 04:40 What was going on in her head when she could not move for 2 weeks 05:30 Her 1st movement in her body 07:00 Getting scared when sh saw the Nurse walk in 07:50 Dr's do not always get it right 09:25 The Next stage after the hospital 10:30 Birth Control pills can be dangerous 12:30 When she went home in a wheelchair and diapers 14:15 What was going on in her head at this stage 15:20 How she got out of the wheel chair 16:10 How Yoga helped a lot 17:30 Investigating different ways to heal 18:53 How her family kept Hope Alive 20:05 Getting into Personal Development 23:52 The importance of rereading a good book 26:00 When she found an ad about Nutrition 28:25 Developing a career on Nutrition 30:13 How the Food has been made toxic 30:30 The Wheel of Health 32:30 People lost touch with Nature 33:23 How to find healthy food 35:00 The Food Pyramid was inverted 35:40 Listen to your body 36:50 Pringles are not healthy or safe 38:30 Pork and Chicken are not the best meat to eat 39:45 What has she seen of illnesses being cured 41:30 How I cured my back pain 43:30 How they create confusion with food 46:10 Her Book on the journey 48:00 How she got onto the speaking stage 49:40 Tapping into her intuition 55:00 Sometime the vitamin pills are not natural How to Contact ⁠www.genuinelymaria.com⁠ ⁠https://www.linkedin.com/in/maria-garcia-7273a8230/⁠ ⁠https://www.facebook.com/profile.php?id=61565412543083 ⁠ ⁠https://www.instagram.com/genuinelymaria.wf/ ⁠ ------------------ All about Roy / Brain Gym & Virtual Assistants at ⁠⁠https://roycoughlan.com/⁠⁠ 🤝 Join our Speaking Podcast Community ✦ Website: ⁠https://www.podpage.com/speaking-podcast/⁠ ✦ YouTube: / ⁠https://www.youtube.com/@roycoughlan⁠ ✦ Instagram: ⁠https://www.instagram.com/speakingpodcast/⁠ ✦ Facebook: / ⁠https://www.facebook.com/speakingpodcast⁠ ✦ TikTok: / ⁠https://www.tiktok.com/@roycoughlanpodcaster⁠ #healingrecovery #irishman #speakingpodcast #health