Radical Broccoli

In this episode, Anette shares her view on living a life in alignment. What it means for her, how she discovered it, and how she applies it to her life. She explains that alignment is not the same as perfectionism and sometimes alignment actually requires us to heal the shame we hold on certain parts of our lives. See omnystudio.com/listener for privacy information.

What if the most life-changing moments aren't the big breakthroughs—but the small, ordinary ones? In this episode, Anette shares how everyday moments can become opportunities for growth, joy, and deeper self-love. She explores why true transformation doesn't usually happen in one dramatic moment, but through the small choices we make every single day: how we speak to ourselves, how we care for our bodies, and how we choose to show up when no one is watching. If you've been waiting for your life to change, this episode is a reminder that miracles often begin in the ordinary. The way you live today is shaping the person you're becoming tomorrow. Links: Inner Circle : https://www.radicalbroccoli.com/rb-inner-circle-waitlist Nøsen Self love retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway LYB waitlist: https://www.radicalbroccoli.com/love-your-body-waitlist News letter: https://www.radicalbroccoli.com/newsletter-radical-broccoli See omnystudio.com/listener for privacy information.

In this episode, Anette and Susanne sit down together in Oslo to talk about the power of transformation and the belief that no matter where you are in life, change is always possible. They share how shifting from people-pleasing to authenticity became one of the biggest turning points in their lives. Why trying to be who everyone else needs you to be is exhausting, and how showing up as your true self requires far less energy than constantly performing. Together, they explore the importance of staying optimistic through life's challenges, trusting that healing is available, and choosing freedom over fear. Because at the end of the day, freedom—the freedom to be fully yourself—is both sisters' greatest desire. Is it easier to be braver without kids? Or is maturity and experience exactly what you need? This conversation is an invitation to remember that you are not stuck. You can heal, you can change, and you can create a life that feels deeply aligned with who you truly are. “Life is not a CV” susanne Bastviken In this episode, we talk about: The power of transformation and reinventing yourself Why optimism can be a practice, even in difficult seasons Healing people-pleasing patterns The cost of abandoning yourself to fit in How authenticity actually gives you more energy Choosing freedom and creating a life that feels true to you Tune in for an honest conversation about healing, hope, and the courage to become who you really are. Links: Nøsen Self love retreat: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway LYB waitlist: https://www.radicalbroccoli.com/love-your-body-waitlist Inner Circle : https://www.radicalbroccoli.com/rb-inner-circle-waitlist News letter: https://www.radicalbroccoli.com/newsletter-radical-broccoli See omnystudio.com/listener for privacy information.

In this long overdue catch-up episode, Anette & Susanne sit down together for a real and honest conversation about everything life has been moving them through lately. Susanne opens up about becoming a mom of two, the emotions around “losing” the dream birth she had envisioned, and how ending up with a hospital birth became one of her biggest lessons in surrender, trust, and letting go of control. She also shares how motherhood has brought old wounds and emotions to the surface — and what she’s learning through it all. Anette shares about running the business through different seasons of life, her complicated relationship with social media, and the cycle of wanting to disappear from it completely… while also deeply loving the connection and creativity it brings. She also opens up about a recent deeply spiritual experience connected to her grandmother that moved her in unexpected ways. Together, they talk about healing, nervous system regulation, self-care, energy, growth, and the importance of truly taking care of yourself through every chapter of life. This episode feels like sitting down with old friends for an honest conversation about what it really means to evolve as women. Links: Self-love retreat https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway LYB waitlist: https://www.radicalbroccoli.com/love-your-body-waitlist Inner Circle waitlist: https://www.radicalbroccoli.com/rb-inner-circle-waitlist Newsletters: https://www.radicalbroccoli.com/newsletter-radical-broccoli See omnystudio.com/listener for privacy information.

In this episode, Anette shares her best tips for increasing self-love. She opens up about her own journey from self-hate to self-love, and offers simple, daily practices you can use to build a more supportive and compassionate relationship with yourself. Links: Self love retreat, Norwat : https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway Love your Body waitlist : https://www.radicalbroccoli.com/love-your-body-waitlist Inner Circle waitlist: https://www.radicalbroccoli.com/rb-inner-circle-waitlist See omnystudio.com/listener for privacy information.

In this episode, I share my current journey of my second pregnancy and what it’s unlocking: deep discomfort, feeling stretched and challenged, leaning into uncertainty, stronger intuition, and new perspectives on life and motherhood. We dive into the power of releasing control, listening to the body’s subtle cues, and navigating the very real discomforts of pregnancy as preparation for birth. I also reflect on how this pregnancy feels different and similar to last time, and open up about my thoughts on induction, fear in the birth space, and the importance of protecting a natural, calm environment for both mother and baby. This episode is an invitation to revisit your trust in your body, power and intuition. I’d adore hearing from you! With love, Susi Resources mentioned: – My course: https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy – My own pregnancy meditation: https://shorturl.at/bp3CL – Birth playlist (Spotify): https://open.spotify.com/playlist/6WsSPG7DwVd0oybzJQZaS0?si=5ad27e7a07a9447f See omnystudio.com/listener for privacy information.

In this solo episode, Anette invites you into a softer, more honest space. She shares personal life updates — moving house, being sick, and the quiet, often overlooked process of integrating the high season. This episode isn’t just a conversation… it’s an exhale. A reminder that life isn’t meant to be rushed through, but felt. From this grounded place, Anette dives into the deeper medicine of slowing down. Why doing less can actually create more. What happens in your nervous system and brain when you move too fast. And why the feminine energy doesn’t respond to pressure — but to safety, presence, and space. If you’ve been feeling overwhelmed, disconnected, or like you’re constantly “on”… this episode will bring you back home to yourself. This is your permission to slow down. To soften. To trust that you don’t need to do more — you need to move differently. In this episode: – Life updates + behind the scenes of this season – The power of slowing down – Nervous system regulation & receiving – Feminine energy, safety, and magnetism – Why less really can become more Take a breath, press play, and let this be your reset. Links : Join the Waitlist for Inner Circle here: https://www.radicalbroccoli.com/rb-inner-circle-waitlist Retreat July here: https://www.radicalbroccoli.com/the-radical-broccoli-retreat-july-26-norway Waitlist for Love your Body here: https://www.radicalbroccoli.com/love-your-body-waitlist See omnystudio.com/listener for privacy information.

In this episode we share our golden rules that guide our lives. The principles we come back to when things feel confusing, when we need clarity, and when we want to create a life that feels aligned, meaningful and joyful. These are simple but powerful reminders about how to live, how to treat yourself and others, and how to navigate life with more trust, courage and love. We share which ones are easy to follow, examples from our lives, and which ones are more challenging. Think of this episode as a little life philosophy download from our heart to yours. Hope you enjoy the episode! See omnystudio.com/listener for privacy information.

In this episode, Anette and Susanne reflect on the hardest truths they’ve learned from their teachers, and how those lessons ultimately set them free. They share the pivotal moments that shaped their lives, from learning to take full responsibility for their own creations to re-evaluating their relationships, and even questioning whether humans are truly meant to live the corporate life. This episode is for you, the one who knows there’s more out there, and who’s finally ready to set yourself free. Links: Website: https://www.radicalbroccoli.com/ Surf & Wellness retreat Costa Rica in February https://www.radicalbroccoli.com/rb-surf-retreat-costa-rica-feb-2026 Soul reading with Susanne: https://www.radicalbroccoli.com/soul-reading-with-susanne Inner Circle: https://www.radicalbroccoli.com/inner-circle See omnystudio.com/listener for privacy information.

We’re back for the first episode of 2026! 🌺 In this one, Anette and Susanne catch up on all the big life changes — from life in Costa Rica to what’s unfolding inside The Inner Circle. As we step into the Year of the Horse, the universe had a few last lessons for us around boundaries, self-worth, and truly standing in our value. 🐎✨ And of course… we’re sharing all about our upcoming surf & wellness retreat in Costa Rica this February — what’s been challenging, what’s magical, and why this one already feels different. Grab your tea (or your matcha), and let’s dive in. 💛 Links: Website: https://www.radicalbroccoli.com/ Surf retreat in February https://www.radicalbroccoli.com/rb-surf-retreat-costa-rica-feb-2026 Soul reading with Susanne: https://www.radicalbroccoli.com/soul-reading-with-susanne Inner Circle: https://www.radicalbroccoli.com/inner-circle See omnystudio.com/listener for privacy information.

In this episode, Anette and Susanne introduce RB Inner Circle — a year-long portal for women ready to rise into who they know they’re meant to be. They share the vision behind this powerful container, how it blends grounded spirituality with real-world transformation, and why structure, nervous system support, and sisterhood are at the heart of it all. They share real-life examples from their own journey, and cannot wait to welcome you in, in 2026. Links: Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Costa Rica retreat: https://www.radicalbroccoli.com/rb-retreat-costa-rica-2026-waitlist See omnystudio.com/listener for privacy information.

In this episode, Anette sits down with Energy medicine practitioner and medium Sarah Martin. Anette met Sarah in 2019, and she was one of the important people who guided Anette to understand more of her relationships, her relationship with herself, and her relationship with the source. Working with her was among the things that helped Anette heal her body. See omnystudio.com/listener for privacy information.

Hi dears! Today Anette and I are podcasting together, and we share some very fresh examples of why regulating ourselves is the key to being able to hold and grow in life, and to handle alot of moving parts. We talk about expansion, and how life always rewards the brave souls taking big aligned steps towards their higher selves. We dive into why Costa Rica keeps calling us, share lots of our story with this place, and also the warmest invitation for you to join our upcoming retreat. Can&rsquo;t wait <3 Links: Retreat Costa Rica 6-11 January 2026: https://www.radicalbroccoli.com/rb-retreat-costa-rica-2026 Join our membership radicalbroccoli.com Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy See omnystudio.com/listener for privacy information.

Anette and Susanne sit down for a life update episode. So much is happening in 2026, and we are stepping into the next levels of expansion. We take you behind the scenes to see how we handle expansion, choose love over fear, and experience the magic. Join our membership radicalbroccoli.com Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Costa Rica retreat: https://www.radicalbroccoli.com/rb-retreat-costa-rica-2026-waitlist Book recommendation: The Mastery of Love by Don Miguel Ruiz Ten Moons av Jane Hardwick Collings See omnystudio.com/listener for privacy information.

In this episode, Anette and Susanne dive into our subconscious mind, limiting beliefs, and the connection between our mind, gut and heart. We get really nerdy on the different parts of the subconscious mind, and share both examples of how we ourselves have shifted our programming and beliefs, and practical advice of how you can too. We share examples of how we have applied the knowledge from Anette&rsquo;s new course Love Your Body - and how this is such an important course where you really will shift the way you love yourself so deeply that everything else will change too! It&rsquo;s the last two days you can join the course - the cart closes October 8th at midnight!! Let&rsquo;s GOOOO This is an important episode, take it in and apply the advice, and see your life just get better and better:) Lots of love, Susanne & Anette Links: Join Love Your Body the course https://www.radicalbroccoli.com/love-your-body Join our membership radicalbroccoli.com Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy See omnystudio.com/listener for privacy information.

In this episode, Anette had an idea to share the positive aspect of her family, as this is something that we often miss in healing work. Looking for the positive can make a beautiful shift as we work on understanding ourselves better. Enjoy! To join our free masterclass on October 1st, sign up here! https://www.radicalbroccoli.com/love-your-body-waitlist Join our membership radicalbroccoli.com Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy See omnystudio.com/listener for privacy information.

In this week's episode, we talk about manifestation, transformation, and loving your body. Anette shares how she has worked with her energy lately and how it&rsquo;s transformed the last months of her life. Susanne is sharing how she stays inspired and motivated. Anette also shares everything about her upcoming course and how she was able to transform her body by changing her core identity To join our free masterclass on October 1st, sign up here! https://www.radicalbroccoli.com/love-your-body-waitlist Join our membership radicalbroccoli.com Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy See omnystudio.com/listener for privacy information.

Dive into this episode with me, Susanne where we unpack 10 common emotions you might be experiencing and reveal the deeper truths behind them. From jealousy signaling untapped potential to loneliness reflecting a need for authentic connection, we explore what your feelings are trying to tell you. I share my recent experiences with these emotions, and how I have gone about dealing with them. This episode offers raw insights and practical reflections to help you understand your emotions, embrace your inner world, and take meaningful steps toward fulfillment. Perfect for anyone who has felt numb, disconnected or frustrated lately to unlock the ways to personal growth <3 Links: Join our membership radicalbroccoli.com Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy See omnystudio.com/listener for privacy information.

These are the advice Anette would give to her younger self. Sometimes we jump timelines and recall all the memories of a time in our life, just to reflect on what we would do differently. This is Anette's best advice. Linker: &bull; Join our membership radicalbroccoli.com &bull; Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ &bull; Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne &bull; Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette &bull; Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy See omnystudio.com/listener for privacy information.

Anette is deep in a 3-month experiment of setting a new intention and breaking it all down into goals. She shared the ups and dows and what she has learned along the way. Linker: &bull; Join our membership radicalbroccoli.com &bull; Radical Broccoli Instagram https://www.instagram.com/radicalbroccoli/ &bull; Coaching 1:1 with Susanne https://www.radicalbroccoli.com/1-1-coaching-with-susanne &bull; Coaching 1:1 with Anette https://www.radicalbroccoli.com/coaching-with-anette &bull; Course: Emotional Journey of Pregnancy https://www.radicalbroccoli.com/the-emotional-journey-of-pregnancy See omnystudio.com/listener for privacy information.