The Lisa Show

Rejection stings--whether it’s a missed opportunity, an unanswered email, or a dream that doesn’t work out the way we hoped. Lisa talks with bestselling author and entrepreneur Jia Jiang about learning to embrace rejection and transforming fear into confidence. For more of Jia's work be sure to check out his website: https://www.jiajiang.com/ Check out Jia's books here: https://www.jiajiang.com/easydiscipline https://www.amazon.com/Rejection-Proof-Became-Invincible-Through/dp/080414138X 00:00 Intro 02:16 Jia's Journey to Finding Passion 04:49 Discovering Rejection Therapy 08:36 The Olympic Donut Turning Point 12:11 Lessons from 100 Days of Rejection 18:01 Generosity, Kids & Finding True Purpose

We’re bringing this inspiring conversation back from the Lisa Show vault because many of us find ourselves searching for renewed purpose or wondering what’s next in life. Lisa sits down with award-winning artist and American Ninja Warrior competitor Jenedy Paige to talk about the winding path that led her to her current pursuits. Jenedy shares three practical ideas to help you discover greater passion and purpose in your own life. 00:00 Intro 02:16 Lisa's Journey to Finding Passion 04:19 Jenedy Paige, The "Art Ninja" 06:29 Jenedy's Journey to American Ninja Warrior 16:29 Losing Her Son and Finding Healing Through Art 24:19 Three Tips for Finding Passion and Purpose Originally aired Sep 3, 2024

We’re bringing this conversation back from the Lisa Show vault because having strong relationships with the teenagers in our lives is something parents, grandparents, and mentors all want. Lisa sits down with Kirby Heyborne to discuss three simple principles that can help foster trust, improve communication, and strengthen your connection with the teens in your life. 00:00 Intro 02:14 Lisa's Teaching Story 08:13 Introducing Kirby Heyborne 11:03 Getting Out of the Way 12:35 The Yes-And Technique 27:56 Outro & Credits Originally aired Jul 23, 2024

We’re bringing this important conversation back from The Lisa Show vault because not only do so many people continue to navigate ADHD and the challenges that come with it, but we've experienced firsthand the power of this conversation, both for people with ADHD and for their loved ones. Lisa sits down with producer Becca Hurley Luong to talk about her experience receiving an ADHD diagnosis as an adult, working through the shame that often surrounds it, and finding practical strategies for more hope, understanding, and progress. Originally aired Sep 24, 2024 (0:00) Intro (3:47) Meet Becca Hurley (5:03) Becca's ADHD Diagnosis Story (12:04) The ADHD Tax (14:34) Hacks and Habits for ADHD (19:29) "That Would Be Nice" (23:17) Supporting Kids with ADHD

This record-breaking episode of The Lisa Show is back from the vault with its critical advice for intentionally boosting your happiness, mindset, and emotional well-being. Author, professor, and speaker Hank Smith joins Lisa to explore what truly creates lasting happiness and joy. Together, they discuss habits that shape our perception of joy and fulfillment, the three "levels of happiness," and how to move beyond the pressure to “just be positive,” toward real and lasting mindset shifts. Dr. Henry “Hank” Smith grew up the son of a golf professional in St. George, Utah. After earning a Master’s Degree from Utah State, Hank completed a Ph.D. at BYU, where he is now an Associate Professor in the Religion Department. His weekly podcast Follow Him is enjoyed by millions across the globe. The greatest part of his life is his wife Sara and their 5 children. Originally aired Aug 27, 2024 (0:00) Intro (1:40) Meet Hank Smith (5:20) The Three Levels of Happiness (9:04) Get Outside for Happiness (11:13) Engagement: Find Your Gifts (14:02) Brushstrokes: Small Happiness Habits (21:25) Toxic Positivity vs Healthy Positivity

From The Lisa Show vault, this fan-favorite episode has something for everyone--whether or not your kids live at home. Steven Sharp Nelson's stories and perspective on parenthood resonate as a heartfelt tribute to the often unrecognized but extraordinary impact of parental love. While he’s best known as the world-renowned cellist from The Piano Guys, Steven is also a dad who is passionate about building meaningful relationships with his children. He and Lisa talk about everything from encouraging kids through challenges, helping them understand what matters most, creating stronger connections, and the all-too-universal experience of praying in the garage before going inside. For more of Steven's work be sure to check out his website: https://thepianoguys.com/pages/steven-sharp-nelson Originally aired Nov 12, 2024 (0:00) Intro (4:01) Steve's Musical Awakening (6:59) Parents, Discipline & Incentives (8:52) Music, ADHD & Mental Health (16:04) Music as a Vehicle for God's Comfort (19:20) One-on-One Moments With Kids (23:47) Spinning Plates: Balancing Priorities (28:18) Garage Prayers (32:34) Closing Thoughts & Credits

Some episodes are worth revisiting, and this The Lisa Show favorite is more timely than ever in 2026. Rachel Hunt, founder of tinykindness.org, shares how documenting and sharing small acts of kindness helped her navigate seasons of grief, isolation, and depression. Whether unexpected texts, thoughtful gestures, or moments of connection between strangers, Rachel and Lisa explore the transformative impact tiny kindness can have on our lives. From collective memory to the Baader–Meinhof phenomenon, there's good reason why even the smallest meaningful moments can remind us that we’re not alone. For more of Rachel's work be sure to check out her website: tinykindness.org Originally aired Sep 10, 2024 (0:00) Intro (6:22) Meet Rachel Hunt (10:02) Collective Memory in Action (12:06) Kindness Through Hard Times (19:59) Everyday Joys and Small Moments (23:12) Give People Their Flowers (25:39) Outro & Credits

A popular T-shirt claims "If I had known having grandchildren was this fun, I would have had them first!" But as anyone on the other side knows, becoming a grandparent can come with a variety of stresses and unexpected transitions too. DeeDee Moore from More Than Grand joins Lisa for a conversation all about how to prepare (and when needed, repair) critical relationships so that grandparents and their loved ones can make the most out of that special bond. DeeDee's insights include important conversations to have, what new grandparents wish they had known sooner, important pitfalls to avoid, and how to tactfully navigate the unique strengths and challenges which make today's parents the most educated (and sometimes, the most anxious) generation of parents to date. For more of DeeDee's work be sure to check out her website: https://www.morethangrand.com/ (0:00) Intro (3:12) Meet DeeDee Moore (5:30) How Today's Parents Are Different (8:30) Setting Expectations Before the Baby Arrives (10:39) Common Mistakes New Grandparents Make (19:33) Repairing a Strained Relationship (20:50) Navigating Childcare Boundaries (25:30) Building Family Traditions (26:26) Preparing for the Role and Changing Trends

Life rarely goes according to the story we imagined, and sometimes the hardest moments come from the expectations we didn’t even realize we were carrying. Lisa sits down with Michele Reyes to talk about resilience, navigating life’s unexpected plot twists, and five strategies that can help us move through disappointment and frustration. Be sure to check out Michele's Instagram account: https://www.instagram.com/themichelereyes For more of Michele's work be sure to check out her website: https://michelereyescoaching.com/ (0:00) Intro (2:32) Meet Michele Reyes (3:23) Growing Up Navajo in Northern Arizona (3:46) The Accident That Changed Everything (6:19) Strategy 1: Don't Wait for Others to Meet Your Needs (8:03) Strategy 2: The Power of Compassion (14:14) Strategy 3: Replace "Should" with Gentler Words (17:51) Strategy 4: The Daily GROUND Routine (22:03) Strategy 5: Cringe and Continue (24:58) Credits

Money has a way of stirring up emotions we don’t always expect like stress, shame, pride, even confusion about what we “should” be doing. Lisa sits down with Dr. Ashley LeBaron Black, professor of Family Finance, to talk about why money feels so personal and why it can be intimidating to talk about, especially in relationships. (0:00) Intro (3:22) Meet Dr. LeBaron Black (4:23) Money Scripts and Family Finance (10:04) Spenders vs. Savers: Navigating Differences (17:59) Emergency Funds and Budgeting Basics (24:37) The Psychology of Saving for Retirement

Movies, television, and even a simple billboard can remind us of the goodness still happening in the world. Lisa sits down with Curt Dahl of the “Pass It On” campaign for a conversation about meaningful storytelling, purposeful seeking, and how finding the good around us can help us feel closer to God and each other. (0:00) Intro (0:34) Welcome to The Lisa Show & Meet Curt Dahl (2:44) The Pass It On Campaign & Its Stories (8:53) Faith, Values, and God's Love (16:11) Feeling and Sharing God's Love (27:07) Closing Thoughts

Food has a way of bringing us back to childhood memories, family traditions, and the people we love most. But what happens when the house gets quieter and the meals get smaller? Lisa sits down with Liz Edmunds and Lizi Heaps of "The Food Nanny" for a heartfelt conversation about nourishment, connection, and learning to care for yourself with the same love you so easily give to others. Be sure to check out The Food Nanny on their various socials: https://www.instagram.com/thefoodnanny/ https://youtube.com/@thefoodnanny You can find more of The Food Nanny on their website: https://www.thefoodnanny.com/ (0:00) Intro (2:34) Meet the Food Nannies, Liz & Lizi (6:45) The Meal Plan Magic & Theme Nights (10:35) Backup Meals When Life Falls Apart (11:30) Food, Family & Homemade Bread (19:09) Credits & Outro

Family history can sound intimidating, overwhelming, or even a little old-fashioned. But Lisa’s conversation with professional genealogist Aimee Cross might just change your mind. Aimee, creator of the popular YouTube channel Ancestry Aimee, shares simple, meaningful ways to start discovering your family’s stories without needing hours of free time or expert-level research skills. For more of Aimee's work be sure to check out her Youtube channel: https://www.youtube.com/c/AimeeCrossGenealogyHints (0:00) Intro (2:41) Meet Aimee Cross (4:19) Surprising Discoveries in Family History (9:01) Where to Start With Family History (17:37) Preserving Memories Digitally (19:44) Creative Ways to Share Family History (27:26) Outro & Credits

So many of us imagined a more creative version of ourselves, only to grow up and find ourselves struggling to find the time to even begin. Lisa talks with bestselling author and teacher Ally Condie about what creativity really looks like in the middle of busy, imperfect lives. Together, they explore perfectionism, gratitude, and why creativity doesn’t require ideal conditions to matter. It’s an honest, hopeful conversation for anyone trying to make something beautiful while juggling real life. Check out more of Ally's work at her website: https://www.allycondie.com/

If you’ve ever felt like there just aren’t enough hours in the day, you’re not alone. According to efficiency expert Megan Sumrell of "The Pink Bee," the problem might not be your schedule, but how you’re managing it. Lisa sits down with Megan to explore why traditional time management systems often fall short and how a simple shift like planning your week with rest as a requirement, not a reward, can make all the difference. It’s a practical, encouraging conversation about finding more time, reducing stress, and building a routine that actually works for your real life. For more of Megan's work, be sure to check out her website: https://www.megansumrell.com/

Feeling optimistic can be hard--especially in a world that gets increasingly complicated. David Butler joins Lisa to explore where real optimism comes from, how we can hold onto it, and the small things we can say or do that will make all the difference to our worldviews. This episode is a hopeful, practical look at choosing to see the good and finding more of it than you expected.

Think travel has to cost thousands? Think again. Budget travel expert Jilene Brady joins Lisa to break down how she flies her family around the world for a fraction of the listed price. From scoring cheap fares to making credit card points actually make sense, this episode is packed with practical tips to help you see more of the world without draining your bank account. For more travel deals be sure to check out Jilene's Instagram: @thetravelingdeals

Have you ever felt stuck while waiting for something to happen? Nonprofit leader Stacey Hofman of Ghana Make a Difference joins Lisa to share how an unexpected season of being stranded far from home became the start of something bigger than she ever planned. This episode is a reminder that even in limbo, small acts of good can ripple outward in ways we never imagined. For more of Stacey's work check out her Ghana Make a Difference: https://www.instagram.com/ghana_make_a_difference?igsh=enRndGo1bGVtcTJt&utm_source=qr

Clutter has a way of quietly taking over our time, energy, and attention. Author and entrepreneur Katy Wells joins Lisa to reframe what it really means to declutter and how to do it in simple, realistic steps. This episode invites you to see decluttering as an investment in a more peaceful, intentional life. You might be surprised how much you get back by giving a few things away. For more of Katy's work be sure to check out her Instagram: https://www.instagram.com/katyjoywells/ Be sure to check out Katy's book: https://www.amazon.com/Making-Home-Your-Happy-Place/dp/1400348218/ref=sr_1_2?crid=2Z2F1EJMF09A8&dib=eyJ2IjoiMSJ9.3i6bX_2CuVaI_EI5AmbZf8EE9h6eXNpaT29OJ9u42utbEXPHchhBKntMxInkldlOX9RLX4agfWdwP3p_K7SfD5EqKOVgbst7_YHDb5XmqUk.q5G7bRfqcEbt5q6MoBlr_RBfQH7lskAIiDpt5XkLi3Y&dib_tag=se&keywords=making+home+your+happy+place+katy+joy+wells&nsdOptOutParam=true&qid=1775585648&sprefix=katy+wells+h%2Caps%2C214&sr=8-2

Art can change the way we see the Savior if we slow down long enough to really look. Religion professor and artist Anthony Sweat joins Lisa to explore how sacred art can deepen our connection to Jesus Christ, especially during Easter. From considering classic works like those by Rembrandt to creating something of your own, this episode invites you to be more intentional in how you “behold the Lamb of God.” You might be surprised what just a few quiet minutes with a painting can teach you. To see more of Anthonys work, check out his website: https://www.anthonysweat.com/