Made by Mammas: The Podcast

This week on Made By Mammas, Georgia and Zoe are joined by Frida Redknapp for a candid and heartwarming chat about her life as part of a blended family of seven children! Frida opens up about the joys, challenges and chaos of bringing such a big family with Jamie together, as well as her journey with Frood . And be sure to listen out for Georgia's story about the most unexpected thing delivered in the post...you'll never guess it! Frida's Favourite Products: Caudalíe Alo Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

It’s Friday, which means it’s Q&A time! This week, Zoe and Georgia are joined by leading nutritionist, author, and founder of Rhitrition , Rhiannon Lambert . Rhiannon drops by to chat all about her book, Ready, Set, Cook! and how to get kids excited about food in the kitchen. She then tackles your burning listener questions, covering everything. from navigating nutrition without the stress or mealtime battles, why scaling back on red meat benefits family health and even a delicious, nutritionist-approved recipe to satisfy sweet cravings using whole-food ingredients. Listen in for practical, judgment-free advice to take the panic out of family nutrition! Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

This week, Zoe and Georgia are joined by reality TV favourite, influencer, and mum Amy Hart for an unfiltered and hilarious chat. She opens up candidly about her pregnancy journey, and how she loves being pregnant so much! From Love Island to now, Amy talks about it all! Amy's Favourite Products: Rehab Whipped Face Cream Clarins Double Serum Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Today Georgia is flying solo and is joined by the wonderful Dr Raj for another honest and informative 'Ask a GP' Q&A. They’re answering your questions on everything from HRT and migraines to nosebleeds, periods and all those health worries you might not always know who to ask about. So, whether you’ve got a question about your hormones, periods or something that’s been bugging you, this one’s for you! As always, we’d love to hear what you think — and keep your questions coming for the next Q&A. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

This week, Zoe & Georgia are very pleasantly surprised by Alex Trippier @beahappierparent , who joins them for a refreshingly frank and informative conversation speaking to both mums and dads about understanding parenting from each other's perspective. Alex explores why so many couples find themselves having the same arguments, what’s really going on underneath them, and the small changes we can all make to communicate better, feel more understood and work more as a team. Alex's References: Men happier doing housework Matresence By Lucy Jones Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Georgia takes centre stage in this special solo Friday Q&A episode of Made by Mammas. From how she started her career and family life to the things you’ve always wanted to know about her, Georgia answers your questions, shares a few honest confessions and gives us a little more insight into her life. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

**TW: We discuss sexual assault and predatory behaviour in this episode.** In this explosive episode, we’re joined by model Amy Neville for one of her most honest conversations yet! Amy opens up about the darker side of the modelling industry, including dealing with unwanted sexual advances and the uncomfortable reality that sex for jobs is still a thing today. She opens up about dealing with a sexual assault in her past, and how she overcomes body dysmorphia in a highly image based career! She also discussed why she wouldn’t want her daughters to follow her same path, and what she wishes she’d known when she was starting out. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

This Friday, we’re joined by Laura Shepherd aka @eyfswithmrs_s for a really important conversation about early learning and the early years. We chat about how children learn through play, what parents can do to support their development at home, and why those early experiences matter so much. A brilliant, reassuring conversation full of practical advice for parents navigating the early years. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

It’s Tuesday, and the girls are back! This week, Zoe and Georgia are diving into the big parenting dilemma: how on earth do we teach our kids the true value of money? From pocket money tactics to dealing with "I want it now" demands, they share what actually works (and what definitely doesn't) at home. Plus, there’s a major update on the lifestyle front...Zoe is officially back off the booze! To make sure she stays on track, Georgia is enlisting you , the listeners, to keep her accountable. If any of you spot Zoe out and about with a drink in hand, drop a tip-off to Made By Mammas. If she gets caught, Georgia will be assigning a forfeit! Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

It’s Friday, which means Zoe & Georgia are back in the hot seat answering your burning questions! This week, the girls are getting completely honest as they debate who out of the two of them would actually be better at looking after the kids in a pinch. They spill on what still turns them on about their partners after years of parenting together, and share some hilarious, terrifying stories about kids eavesdropping, proving that when you have little ears around, absolutely nothing stays a secret for long! Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Georgia is joined in the studio by her husband, "Judgey" James, for an unfiltered look at real life, marriage, and modern parenting tips. The couple dish on their family holiday to Turkey, including James’ disastrous swim race, and debate his ambitious plan to train G into an elite athlete(!) Tune in for honest parenting chat, relationship banter, and everyday family chaos. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Georgia is flying solo this week! She's joined by the brilliant Dr Tuesday for an honest, reassuring conversation about why we lose our tempers as parents and how to break the cycle. In this episode, Dr Tuesday answers your questions on navigating intense sensory overload, resisting the trap of comparing yourself to other mums, and learning to give yourself a break when things get chaotic. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

This week, Georgia is joined by Sunna van Kampen, founder of Tonic Health , to chat about making healthier food choices without the overwhelm. From decoding food labels and simple family swaps to building a wellness brand through viral social media, Sunna shares practical tips that every parent can use. Buy Sunna's book The Good, The Bad And The Healthy today! Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of Made by Mammas , Zoe and Georgia are joined by Connor Stanbridge, founder of the viral brand and movement FootballHER . What started as a dad’s frustration at the lack of proper kit for his daughter turned into a game-changing community empowering young girls in sports. Connor opens up about breaking gender barriers, boosting young girls’ confidence, and how parents can support the next generation of female athletes on and off the pitch. Find a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Parenting teenagers comes with a whole new set of rules, and Georgia is flying solo on Made by Mammas this week to tackle them all! She’s joined by fashion designer and mum Tabitha Webb for an honest, unfiltered conversation about raising a teen daughter in today’s digital world. Whether it's setting strict boundaries with teen parties and drinking, navigating FOMO because of social media and talking openly about sex, we cover it all! Tabitha has a new book Playing The Field available soon, pre-order it now! Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Looking for honest advice on getting your fitness back after having a baby? On this week’s Friday Q&A, hosts Zoe Hardman and Georgia Dayton are joined by pre and postnatal fitness expert, author, and founder of StrongLikeMum , Shakira Akabusi. In this episode, Shakira answers listener questions on safe postnatal exercises, working the pelvic floor correctly and effectively and how to keep motivated without burnout and having the right mindset. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

**TW: In this episode we discuss drug addiction and suicide - if this is too much for you to handle right now, please listen to another Made By Mammas episode and come back when you feel ready. What are the hidden signs of ketamine addiction in young people? In this heart-wrenching episode, Zoe & Georgia sit down with Sarah Green , for an urgent conversation on youth substance abuse, mental health, and discussed her own tragic loss. Following the heartbreaking loss of her daughter, Honor , to suicide after struggling with ketamine dependency, Sarah opens up about the reality of a drug crisis hiding in plain sight. She shares the warning signs most parents miss, how ketamine impacts young minds, and how she is advocating for better education in schools and support for families. Whether you're a parent navigating teen mental health, looking to spot the signs of drug abuse early, or seeking support through grief and addiction, this conversation is essential listening. Learn more about Sarah's mission and support them through the H23 Foundation Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

This week, Zo & G are joined by the wonderful parenting coach, therapist & relationship expert specialising in couples therapy and neurodivergent relationships and star of Netflix's Blue Therapy - Karen Doherty! Your questions get real as we discuss hating your husband, dealing with differing sex drives, and why scheduling intimacy can change everything! Find a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

This week, Zoe and G are flying solo for a classic, unfiltered catch-up. They’re tackling one of the trickiest parenting milestones yet - how on earth do you navigate the "masturbation conversation" with your kids? Plus, the girls take a hilarious trip down memory lane to reminisce about what dating was actually like back in their school days. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Today we're joined by Daisy Asaf for an honest conversation about the choices she makes for her family's health and wellbeing. From navigating food labels to reducing toxins in her children's diets, Daisy shares the thinking behind her approach, the habits that have made a difference, and how she balances it all. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.