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Trust The Process

Published by Wyatt Arndt / J.Bowman

  • TV & film
  • Sports
  • Hockey

Wyatt "The Stanchion" Arndt and J. Bowman have been talking Canucks since 2012. They used to run the hugely (kind of, just go with it) popular Legion of Blogcast, and after a brief (several years) hiatus, have returned to talk Canucks, sports, wrestling, Jurassic Park Trivia, and whatever else comes their way! The producer of Trust The Process is Jay Swing. He likes sports a lot too and has been known to play the music at Vancouver Whitecaps games, Vancouver Canadians games and even Vancouver Canucks games (once upon a time). Go Team!

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On the charts

1 chart placement

Every published chart this podcast appears in, in the snapshot behind this page. Each one links to the chart it came off.

  1. Number 167HockeyCanada

From the feed

Recent episodes

The latest episodes published to this podcast’s own RSS feed. Titles and descriptions are the publisher’s.

  1. Trust The Process - Season 8, Episode 4: Lebrontourage! from Trust The Process, opens in a new tab

    Aug 25, 20261 hr 56 min

    Trust The Process - Season 8, Episode 4: Lebrontourage! (HOLY SHIT LEBRON IS A 76ER!) It’s the first opportunity we’ve had to discuss LeBron James signing with the 76ers, so in a rare instance we let our secondary show team take the lead segment. We break down why it makes sense and why it will absolutely work. We also discuss the possibility of a Bedard/Celebrini Canucks union in 5 years (it could happen), and how the upcoming season is feeling six weeks out. All that plus some early NFL talk, a Pick Your Poison game that reveals way too much, and your Questions From Twitter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  2. Trust The Process - Season 8, Episode 3: Lebron and On and On… from Trust The Process, opens in a new tab

    Jul 17, 20262 hr 10 min

    Will he or won’t he? He better! The TTP boys and the rest of the sports world anxiously await the Lebron James free agency decision, even though the Philadelphia 76ers are the clear and obvious choice. They also discuss the Canucks draft and vibe shift, the Leo Carlsson offer sheet saga, the Spain/Argentina World Cup final (and the tourney so far), the end of sports radio in Vancouver, and most importantly, in honour of Sam Neil, a Jurassic Park trivia quiz. All that plus your Questions From Twitter! SPORTS IS GOIN' CRAZY! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  3. Trust The Process - Season 8, Episode 2: One World, One Cup from Trust The Process, opens in a new tab

    Jun 22, 20261 hr 45 min

    Did you ever think you’d see the day where Footy was the lead segment on TTP Show? Well thanks to team Canada’s 6-0 route of Qatar in Vancouver at the 2026 World Cup, the unthinkable happened. Recorded moments before the "Brady Tkachuk Lied To Ottawa Fans and Quit On His Team" news broke, Stanch & Bow got together to discuss (as best they can) just how big a deal that Canada's win at the World Cup is for the city and country. They also break down Manny Malhotra becoming the next coach of the Vancouver Canucks, the Carolina Hurricanes Stanley Cup win, the New York Knicks NBA title, some Captain’s Corner Hijinx and the return of Questions from Twitter! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  4. Trust The Process - Season 8, Episode 1: Actually from Trust The Process, opens in a new tab

    May 19, 20261 hr 22 min

    It is done! The vow of (podcast) silence until the Canucks leadership regime (Captain Quinn included) were removed from power has finally paid off. The vow also included a requirement for the Sedins and Ryan Johnson to get promotions and for John Cena to retire from WWE. It was very specific, but fair is fair. It all happened, so here we are. Never a dull moment for the Vancouver Canucks, who can't even benefit from being the worst team in the league. We chat about (expected) Draft Lottery heartbreak, the new leadership and hopeful skepticism, the Whitecaps saga and Vancouver hosting the World Cup. Also, it's not TTP without Captain's Corner, featuring deep cut Premium Rush trivia and Choose Your Own Adventure! Anytime is a good time, and the right time is now. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  5. Trust The Process (October 19th, 2024) - Season 7, Episode 1: Only 4, Plenty More! from Trust The Process, opens in a new tab

    Oct 19, 20241 hr 37 min

    Trust The Process (Oct 19th, 2024) - Season 7, Episode 1: Only 4, Plenty More! The Canucks have gotten off to a slow start this season, but there are still plenty of positives to focus on. Well, maybe not “plenty”, but there are some, and we focus on em. We also break down the state of the NFL prior to Week 7, the Preseason from Hell for the Philadelphia 76ers and we play more Google Game on Captains Corner. "ANYTIME IS A GOOD TIME FOR THE SWEAR WORD PARTY" Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  6. TRUST THE PROCESS Season 6, EP 16: SummerFest from Trust The Process, opens in a new tab

    Aug 5, 20241 hr 20 min

    Happy August Trustees! Your boys are taking a siesta from their siesta to drop in and discuss the offseason (so far) for both official show teams. For the Canucks, we chat Debrusk, losing out on big fish, the giant d-corps and the interchangeable Top 9. On the Sixers side, we talk Paul George's arrival, Tyrese Maxey's max contract and why everyone hates Joel Embiid so much. All that plus a trilogy of Captain's Corner quizzes based on show lore. Nice to see you again. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  7. TRUST THE PROCESS Season 6, EP 15: Septic Boogaloo from Trust The Process, opens in a new tab

    May 25, 20241 hr 2 min

    Well friends, the dream is dead. The Edmonton Oilers defeated the Vancouver Canucks in 7 games (gross) and your boys have the sad. We turn our attention to the Canucks end of season press conferences, pending Free Agency needs, reflect on the playoff jog that was and discuss the Oilers/Stars series. All that plus we dip a toe into the Drake/Kendrick Lamar beef and ask the million dollar question: What the hell was Hugh Grant thinking?! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  8. TRUST THE PROCESS Season 6, EP 14: Trust The Playoffs from Trust The Process, opens in a new tab

    May 18, 20241 hr 5 min

    Hey yo! Your 6th favourite Canucks boys are back and incredibly excited to talk 'Nucks postseason (AND ONLY CANUCKS POSTSEASON!) with a special edition of TTP: Trust The Playoffs . Whale Team has the Oilers on the ropes and are on the precipice of the Western Conference finals, but there is still some uncertainty heading into a MASSIVE Game 6 in Oil country. We talk how the playoffs are bringing fans together, the unified Canucks twitter Army, Eddie Lack going to war for the market, JT Miller's accountability, Petey's struggles (and ensuing support from the fans) and other playoff lore that has come to pass. All that plus we make sure to spend a little time dancing on the grave of the Boston Bruins. Who have been eliminated from the playoffs. Like a bunch of stupid jerks. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  9. TRUST THE PROCESS Season 6, EP 13: Game Won-derful from Trust The Process, opens in a new tab

    Apr 23, 20241 hr 7 min

    The Playoffs are here, and so are your boys! After an electric, magical game 1 against the Predators, we discuss the overall vibes in the rink, in the city and throughout the fanbase after 9 years of SUCK. Also, an old segment makes a comeback as the Canucks owner takes to Twitter and paints his masterpiece. We also discuss our other show team being in the NBA playoffs, and how the 76ers are essentially doomed after 2 games. We round out a shorter ep with some movie games (Guess the Age, IMDB Top 4 and Guess The Review) and just overall lighthearted, world is good, energy. GO CANUCKS GO! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  10. TRUST THE PROCESS Season 6, EP 12: $11.6M Average Alien Value from Trust The Process, opens in a new tab

    Mar 3, 20241 hr 52 min

    Hey! He did it! Elias Pettersson re-signed rather than resigned and will be a Vancouver Canuck for the next 8 years. Get excited! We talk all about it, and the ripple effect this has for the rest of the team, the franchise, the fans, the city, the province, the country and society as a whole. Plus we talk about Trade Deadline targets, fan music videos, the inconsistent Sixers anxiously awaiting Embiid's return, a missing lyrics quiz featuring a classic callback to TTP lore, your Questions From Twitter and a breakdown of the current state of WWE with The Rock and Roman Reigns' Wrestlemania 40 intrigue. INTRIGUE WE SAY! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  11. TRUST THE PROCESS Season 6, EP 11: All In from Trust The Process, opens in a new tab

    Feb 6, 20242 hr 21 min

    Brief new year siesta aside, your boys are back to break down the happenings for the Canucks, Sixers, NFL, WWE and pop culture. You want Kuzmenko trade talk? You got it! Thoughts on the Canucks clearly going All In? You got it! Fantasy booking a revenge driven Stanley Cup Finals? You betcha. Embiid's injury? Maxey's all-star selection? The chance of Jimmy Butler returning to Philly? It's all here. We also take your Questions From Twitter, engage in some Movie Quizzes and discuss the crazy developments in WWE, from Vince McMahon to The Rock jumping on the Rhodes to Wrestlemania. All. In. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  12. TRUST THE PROCESS Season 6, EP 10: Anytime Snack from Trust The Process, opens in a new tab

    Dec 31, 20232 hr 23 min

    Happy New Year to our beloved Trustees! Before we turn over to 2024, your boys are back in the chairs to break down the recent LEAGUE LEADING success of the Vancouver Canucks. We talk about the Philly game, what's the come and the potential of Pettersson going to the Blackhawks. Also we talk Jo Flacco's comeback (and potential award), the NFL MVP and the Super Bowl logo colour controversy. Plus, Captain's Corner, your Questions from Twitter and an update from the All-Star Challenge. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  13. TRUST THE PROCESS Season 6, EP 9: Thank Lu So Much from Trust The Process, opens in a new tab

    Dec 17, 20232 hr 11 min

    After an emotional win over the Florida Panthers, and the unveiling of Roberto Luongo's Ring of Honour... honour, your boys are back to break down the week that was for the Vancouver Canucks. They also break down Joel Embiid's potential for a 2nd consecutive NBA MVP award, Daryl Morey's extension, another Guess the Movie quiz, your questions from Twitter and the continuation of the #AllStarChallenge. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  14. TRUST THE PROCESS Season 6, EP 8: Regression Impossible from Trust The Process, opens in a new tab

    Dec 9, 20231 hr 58 min

    After a week siesta, your boys are back to break down an up and down week for their beloved Canucks. From the Hughes Bowl to the Kuz bowl, from the extra Skate games to the chrome helmet tease, they got it covered. Also chatting NBA in season tourney, the All Star lyric challenge continues on Captains Corner, a mysterious Ron Howard movie from 2011, and thanks to our sponsor a revisiting of the 1994 classic “Little Giants”. Plus of course your Questions from Twitter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  15. TRUST THE PROCESS Season 6, EP 7: Lost Boys Leadership Vacuum from Trust The Process, opens in a new tab

    Nov 28, 20232 hr 16 min

    Your boys are back to discuss an up and down week in Canucksland and Sixersville! Looking at the Kuzmenko benching, the legend of Chaos Giraffe and the fact that the Canucks are still looking damn good with a quarter of the season gone. Plus the All-Star challenge continues on Captains Corner, we take your questions from Twitter and spend a lot more time than you would think breaking down Sexiest Man Alive and the transfer of leadership of the Lost Boys in the movie “Hook”. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  16. TRUST THE PROCESS Season 6, EP 6: Wagonry in the Modern Age from Trust The Process, opens in a new tab

    Nov 20, 20231 hr 45 min

    Your boys are back this week to chat all things Canucks after Bo Horvat returned to Vancouver and the Canucks beat the Islanders in OT. Other games happened, but some of those were deflating losses so... best not dwell. We also talk about the 76ers having an up and down week, with some big wins and 1/3rd of TTP being in attendance for Tyrese Maxey's 50 point game in Philly. Plus the stakes have never been higher on a landmark Captain's Corner as Smash Mouth enters show lore and a new NFL fandom is determined by a Taylor Swift song quiz. This show is something else.... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  17. TRUST THE PROCESS Season 6, EP 5: Things Are Good! from Trust The Process, opens in a new tab

    Nov 5, 20231 hr 48 min

    After the 10-1 trouncing of the San Jose Sharks (and recorded before the 11-1 trouncing of the Dallas Stars) your boys are back to give you another 90ish minutes of the Swear Word Party. We talk about how awesome things are going for the Canucks to start the year, Quinn Hughes' captaincy and the Tocchet effect. Plus we break down the James Harden trade out of Philly, and how our other show team is off to a hot start to year also. Plus a Crimson Tide quiz and your Questions from Twitter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  18. TRUST THE PROCESS Season 6, EP 4: Shinny Happy People from Trust The Process, opens in a new tab

    Oct 30, 20232 hr 11 min

    The season is roughly just over 9.34% over, and all is going pretty well in Canuck land. We get into the recent performance of the Canucks and how they are surprisingly... playing their balls off and creating entertaining television. Imagine that. We also discuss the inconsistent NFL season, the first few games for our beloved 76ers, take a movie quiz driven by you, look at Apollo Creed's arc and answer your Questions from Twitter. (Stay tuned after the episode for a post credits treat) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  19. TRUST THE PROCESS Season 6, EP 3: The Undefeated Vancouver Canucks from Trust The Process, opens in a new tab

    Oct 14, 20231 hr 47 min

    Wow! After the Canucks opened the season by opening a can of whoop ass on the Edmonton Oilers, trouncing 'em 8-1 on the night Brock Boeser had his "there you are, Peter" moment from the movie Hook. We also discuss Oilers cheap shots, Petey's eleventy billion dollar contract and a can't miss strategy for winning hockey games. Plus we continue covering the James Harden/Daryl Morey 76ers drama, English football turf, the NFL race for the bottom, Captain's Corner quizzes and once again, your questions from Twitter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  20. TRUST THE PROCESS Season 6, EP 2: Six Degrees of CHiPS from Trust The Process, opens in a new tab

    Oct 7, 20231 hr 33 min

    Fresh off the preseason return, Vancouver's 6th best Canucks podcast is back for another round this week, and it was not short on content. Listen as your boys break down Canucks false advertising, Stan Smyl's retirement, the winless preseason and who is who in the Canucks Army n.W.o. All that plus James Harden's training camp distraction, the NFL Taylor Swift conspiracy, some friendly bonding, karaoke stories and a deceptively tough movie quiz on Captain's Corner. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ranking source

Apple Podcasts rankings via the Mato Topic Intelligence Platform.

Observed September 20, 2026.

Apple and Apple Podcasts are trademarks of Apple Inc., registered in the U.S. and other countries.

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