Belly Dance Life

Silvia Brazzoli is an international belly dance artist, instructor, artistic director, yoga teacher, and visual artist based in Italy. She began studying oriental dance at the age of 18 and has since performed and taught across Europe, Asia, Africa, and the Americas. Known for her elegant, feminine style and empowering approach to teaching, Silvia continues to explore oriental dance and other movement traditions as part of her ongoing artistic development. In Italy, she runs her own school and directs the Silvia Raqs Group, while also organizing events and retreats. She has received numerous international competition titles and has performed with world-renowned companies including Jillina Carlano’s Bellydance Evolution and Manca Pavli’s Amaya Dance Company. Her work brings together dance, yoga, musicality, body awareness, creativity, and a strong belief in the lifelong evolution of the dancer. In this episode you will learn about: - How grief completely reshaped Silvia’s relationship with dance - What it feels like to fall out of love with dance and find your way back - Why talking openly about miscarriage matters in a women-dominated dance community - Why studying Arabic transformed the way she hears and interprets music - What local gigs teach you that festival stages never will Show Notes to this episode: Find Silvia Brazzoli and her events on Instagram , Facebook , Youtube , and website , as well as check her NEW BOOK here . Previous interview with Silvia Brazzoli: Ep 245 - Silvia Brazzoli - Therapeutic Effect Of Belly Dance Details the BDE shows and training programs are available at www.JoinBDE.com Check Iana’s online platform the Iana Dance Club HERE . Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Moria Chappell is an internationally renowned performance artist, dance instructor, researcher, artistic director, and costume designer specializing in Fusion and Experimental Belly Dance, Temple Dance, and Indian Odissi Classical Dance. Over more than two decades, she has performed, taught, and researched ancient dance traditions in over 50 countries, exploring connections between movement, ritual, mythology, and ancient trade routes. A principal dancer and later Artistic Director of the Bellydance Superstars from 2005–2015, Moria is known for her archetypal performance style and Muscular Belly Dance Technique, emphasizing precision, isolation, and individual expression. She is also a principal dancer, teacher, and Assistant Director of the Urvasi Dance Ensemble, studying the Mahari tradition of Odissi under Dr. Ratna Roy. Her work brings together movement research, theatrical production, and a lifelong fascination with the ancient roots of dance. In this episode you will learn about: - Why Moria believes ancient dances were connected through trade, migration, and shared ritual practices - How ancient societies used dance for far more than entertainment - Why sexuality, fertility, spirituality, and dance became so deeply intertwined - How historical associations with sexuality continue to shape stigma around belly dance - How a severe spinal injury completely changed her relationship with her body and teaching Show Notes to this episode: Find Moria Chappell on Instagram , Facebook , YouTube , and website , as well as her Patreon account HERE . Details the BDE shows and training programs are available at www.JoinBDE.com Check Iana’s online platform the Iana Dance Club HERE . Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Nisaa (Heather D. Ward) is an instructor, performer, and researcher of Egyptian dance based in St. Louis, Missouri. Specializing in Egyptian raqs sharqi as well as baladi, awalim, ghawazi, and other Egyptian folk and traditional dances, her work focuses on understanding dance within its broader sociocultural and historical context. With academic degrees in anthropology and history, Nisaa has studied with internationally renowned artists as well as Egyptian traditional entertainers and has been teaching Egyptian dance since 2003. Her research into the history of Egyptian dance and its professional practitioners led to the publication of Egyptian Belly Dance in Transition: The Raqs Sharqi Revolution, 1890–1930 and her latest book, Raqs in the City: The Belly Dance Landscape of Cairo . Through her teaching, performance, and research, Nisaa works to deepen understanding of Egyptian dance as both a living art form and a reflection of the history and culture that shaped it. In this episode you will learn about: - What most dancers got wrong about Egypt’s Delta Ghawazi - Why traditional styles deserve the same depth of study as Raqs Sharqi - What the disappearance of Muhammad Ali Street changed in Egypt’s dance industry - How class and gentrification influence where Egyptian dance is presented today - Why professional dancers in Egypt still carry a powerful social stigma & how outsiders can misjudge Egyptian dancers without understanding their reality Show Notes to this episode: Find Nisaa (Heather D. Ward) on Instagram , FB , YouTube , and website . Previous interview with Nisaa: Ep 236. Nisaa (Heather D. Ward): Detaching Opinions From Historical Realities Details the BDE shows and training programs are available at www.JoinBDE.com Check Iana’s online platform the Iana Dance Club HERE . Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Jrisi Jusakos is an Australian dancer, choreographer, educator, and producer with more than 35 years of experience in dance. Born in Chile to a Greek family and raised in Australia, she first connected with Arabic music and dance through Sydney’s Lebanese community before beginning her formal belly dance training as a teenager. She holds a Bachelor of Arts in Dance with a major in Contemporary Choreography and has extensive training in Raqs Sharqi, ballet, jazz, contemporary, flamenco, and Persian dance. Her career has included professional performance in Sydney’s Arabic live music scene, international study across Egypt, Lebanon, Germany, and New York, and the founding of the Hathor Persian Dance Ensemble. Today, her work centers on musicality, improvisation, artistic individuality, and the relationship between dancer and live musician, while she also creates accessible movement programs for seniors, mixed-ability participants, and culturally diverse communities. In this episode you will learn about: - What Sydney’s Arabic nightlife looked like when full live bands were everywhere - Why dancing to live music feels completely different from recorded tracks - What to do with stage anxiety before a live performance - How to practice improvisation before you ever step onstage - How grief, life changes, and personal experiences inevitably enter our dancing Show Notes to this episode: Find Jrisi Jusakos on Instagram , YouTube , and website , as well as her Hathor Dance Studio on Facebook . Details the BDE shows and training programs are available at www.JoinBDE.com Check Iana’s online platform the Iana Dance Club HERE . Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Phaedra Darwish is a Chicago-based dancer, musician, instructor, and cultural advocate with a background in instrumental and vocal music and musical theatre. Inspired by Arabic dance and music and their connection to her own heritage, she has spent more than 14 years performing and teaching throughout Chicago and across the United States, while also participating in cultural events, community fundraisers, and dance festivals as both a dancer and musician. Her approach to Oriental dance goes beyond movement, incorporating music, regional traditions, and cultural context. Through her teaching and professional performances, Phaedra is dedicated to increasing awareness, appreciation, and understanding of Middle Eastern dance and sharing the richness of her cultural heritage with wider audiences. In this episode you will learn about: - The fact that many dancers were never actually taught how to practice - Why private lessons can accelerate a dancer’s individual growth - How to make choreography look spontaneous instead of rehearsed - The role of breath, tension, and release in bringing movement to life - How “soft focus” can help group dancers move as one unit Show Notes to this episode: Find Phaedra Darwish on Facebook , Instagram , and website . Details the BDE shows and training programs are available at www.JoinBDE.com Check Iana’s online platform the Iana Dance Club HERE . Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Olena Sinelnikova is an internationally acclaimed belly dancer, choreographer, and instructor from Ukraine. She is the founder and director of the Isfahan Dance School and the organizer of the Isfahan Bellydance Festival. An international judge and mentor to numerous Ukrainian champions and stage stars, Olena is recognized for her dedication to developing the next generation of dancers. She is also a winner of multiple national and international competitions, including first place at the Nile Group Festival in Cairo in both the Folklore Duet (2011) and Solo (2012) categories, and continues to teach and perform at festivals around the world. In this episode you will learn about: - The qualities every student should look for in a great teacher - Why learning to be a student is just as important as learning to dance - The importance of knowing when it's time to let a student grow independently - Why starting belly dance at 30 is not too late to succeed - How the war in Ukraine changed life for dancers and dance schools Show Notes to this episode: Find Olena Sinelnikova on Facebook , Instagram , and YouTube . Details the BDE shows and training programs are available at www.JoinBDE.com Check Iana’s online platform the Iana Dance Club HERE . Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Kira Lebedeva is a Tribal Fusion belly dancer, yoga instructor, and mentor from Lviv, Ukraine, with over 16 years of experience in dance and more than a decade of teaching. Known for her exceptional body control, fluid musicality, and expressive storytelling, she has become one of the leading artists in the international Tribal Fusion community. Her work is distinguished by a seamless fusion of technical precision and emotional expression, inviting audiences to experience dance as both an art form and a deeply personal story. In addition to her artistic career, in March 2022 Kira transformed her dance studio into a shelter for displaced Ukrainians following the outbreak of the full-scale war. Through both her performances and teaching, she continues to inspire dancers around the world with her unique blend of technical precision, creativity, and emotional depth. In this episode you will learn about: - What coaching can offer that self-discipline sometimes cannot - The mindset that helped Kira continue creating through war in Ukraine - How limiting beliefs about money hold dancers back - Why every dancer needs to understand WHY they dance - Funny misconceptions belly dancers and fusion dancers have about each other Show Notes to this episode: Find Kira Lebedeva on Facebook , Instagram , and YouTube . Also, check her online classes , and a brand of dance wear . Previous interview with Kira: Ep 213. Kira Lebedeva: Dance & Politics Details the BDE shows and training programs are available at www.JoinBDE.com Check Iana’s online platform the Iana Dance Club HERE . Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Maris is an Estonian belly dancer, instructor, performer, and recording artist who has built an international career across Europe and the Middle East. After beginning her dance journey in 2005 and teaching from 2012, she launched her professional career in Egypt with daily performances in Sharm El Sheikh before moving on to Dubai and eventually settling in Cairo, where she has become a sought-after performer at prestigious weddings, events, discos, and Nile cruise shows. She has also taught and performed in numerous countries worldwide and is widely recognized in the Arab world for her appearance in Mostafa Shawki's 2019 hit music video Maltashet El 2loub. In addition to performing, Maris regularly teaches workshops internationally and, in 2024, released an album of original music created specifically for belly dance performances. In this episode you will learn about: - What it really takes to build a sustainable performing career in Egypt - How media exposure can completely change a dancer's career in Cairo - The truth behind common myths and gossip about Cairo dancers - The changing trends in Cairo costumes, music, and audience expectations - Practical advice for dancers dreaming of building a career in Cairo Show Notes to this episode: Find Maris on Facebook , Instagram , and YouTube . Previous interview with Maris: Ep 137. Maris: Finding Joy & Transformation in Belly Dance Details the BDE shows and training programs are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Nadia Sueoka is a Japanese belly dancer, choreographer, and instructor based in Singapore, with an international career spanning performances, teaching, and choreography around the world. Since beginning her professional career in 2005, she has trained extensively in Egypt and Turkey with world-renowned masters. Having traveled to more than 30 countries, she has developed a distinctive artistic style inspired by diverse cultures. An award-winning performer, Nadia is known for her powerful stage presence, exceptional musicality, and soulful improvisation. She has created over 100 choreographies in Oriental, Folklore, and Fusion styles. Her signature JAPANESE ORIENTAL FUSION series, which blends Middle Eastern dance with Japanese aesthetics, has earned international recognition for its originality and artistic vision. Nadia is the founder and artistic director of NADIA Oriental Dance Arts Singapore and NADIA ONLINE. She is regularly invited to perform, teach workshops, and serve as a judge at international festivals and competitions worldwide. In this episode you will learn about: - How belly dance helped her transform from a shy Japanese girl into a confident international artist - What makes Egyptian, Turkish, and Japanese dance philosophies so different - The story behind creating her signature Japanese Oriental Fusion style & how to blend two cultures without losing authenticity or respect - Why competition culture is transforming belly dance in Asia - The surprising mindset differences between Asian and Western dancers Show Notes to this episode: Follow Nadia Sueoka on Instagram , and FB . Details the BDE shows and training programs are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Ruxandra is a Romanian Oriental dance instructor, performer, choreographer, promoter, and storyteller. A graduate of the Floria Capsalli Choreography High School in Bucharest and the Performing Arts Department of Gheorghe Cristea University of Sciences and Arts, she has a strong foundation in ballet and has also studied contemporary, modern, folk, Latin, flamenco, African, and Oriental dance. After living for two years in Egypt and three years in Benin, Africa, Ruxandra came to believe that she did not choose Oriental dance—it chose her. For almost two decades, she has worked to challenge stereotypes surrounding belly dance in Romania, becoming the only teacher in Bucharest to establish dedicated Oriental dance classes for children and creating welcoming spaces where women of all ages can reconnect with their bodies, confidence, femininity, emotions, and joy. In this episode you will learn about: - Why many women still feel ashamed to admit they take belly dance classes in Romania - The harassment and safety risks belly dancers face while performing - Why teaching belly dance to children remains deeply controversial in Romania - The ways movement can reconnect women with emotions held in the body - Why she created a women’s dabke group as an artistic voice of solidarity Show Notes to this episode: Follow Ruxandra on Instagram , FB , and TikTok . Details the BDE shows and training programs are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Petite Jamilla is an internationally acclaimed belly dancer, choreographer, instructor, and performer who began her professional career at just 15 years old. Trained from childhood by her mother, folkloric dancer Jamilla Rasa, and further inspired by Polynesian dance, she has dedicated her life to bridging traditional folkloric roots with contemporary belly dance. Petite Jamilla toured internationally for nearly a decade with Bellydance Superstars, where she became renowned for her signature Double Veil performances, served as the company's spokesperson, and briefly held the role of Artistic Director. A multiple award-winning artist, accomplished choreographer, musician, and sought-after teacher, she continues to share her passion for dance through workshops, performances, and creative projects, inspiring dancers around the world with her distinctive artistry and lifelong commitment to the art form. In this episode you will learn about: - How growing up with a belly dancing mother shaped one dancer's entire artistic journey - What it was like to spend nearly a decade touring the world with Bellydance Superstars - How a fascination with whirling transformed into a signature style of turns and veil work - The emotional transition from an international touring career to motherhood and family life - What it's like to teach belly dance to your own daughter—and let her discover her own voice Show Notes to this episode: Follow Petite Jamilla on FB , and Instagram . Details the BDE shows and training programs are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Samantha Karim is an award-winning belly dancer, speaker, coach, and educator dedicated to helping women build confidence, overcome perfectionism, and embrace authentic self-expression. A 2013 USA Belly Dance Queen Champion with more than 20 years of teaching and coaching experience, Samantha combines her extensive background in belly dance with life coaching to help women cultivate body confidence, resilience, and self-trust both on and off the stage. Specializing in supporting high-achieving and perfectionist women through her workshops, speaking engagements, and coaching, she shares practical tools for cultivating body confidence, resilience, and the courage to live unapologetically, inspiring thousands of women to step into their full potential. In this episode you will learn about: - How an unexpected encounter with Palestinian and Jordanian roommates led to a lifelong passion for belly dance - Why confidence isn't built through dance alone—but through the choices you make while dancing - Practical strategies for overcoming frustration, self-doubt, and mental blocks in class - How perfectionism and people-pleasing quietly hold dancers back from reaching their potential - The mindset shift that helped transform a belly dance teacher into an award-winning coach and speaker Show Notes to this episode: Follow Samantha Karim on FB , Instagram , YouTube , and website . Details the BDE shows and training programs are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Katalin Schäfer is a Hungarian dancer, choreographer, teacher, costume designer, and psychology student whose work bridges Middle Eastern dance, modern fusion, somatic movement, and self-awareness practices. With more than 20 years of international teaching, performing, and judging experience, she is the creator of the NEUture Dance method, a neuroaffirmative approach that integrates movement, body awareness, creativity, and nervous system regulation. Katalin is the director of GoldenScarf Arabic Folklore Dance Theater, founder of numerous artistic and retreat projects, and an award-winning performer whose career has taken her to festivals and events across Europe, North America, and Asia. Currently pursuing a degree in psychology, she combines her extensive dance background with research into neurodiversity, somatic practices, and personal development, helping participants cultivate authentic expression, resilience, and deeper connection through movement. In this episode you will learn about: - How an ADHD and autism diagnosis completely changed Katalin’s understanding of herself - Why dance became a healing tool long before she understood the science behind it - The surprising ways neurodivergent traits can become strengths in dance and creativity - The difference between a dance retreat, somatic practice, and actual therapy—and why the distinction matters - The challenges of balancing motherhood, a dance career, university studies, and personal wellbeing Show Notes to this episode: Follow Katalin Schäfer on FB , Instagram , YouTube , and website . Previous interview with Katalin Schäfer: Ep 107. Katalin Schäfer: Accepting Art Instead of Defining Art Details the BDE shows and training programs are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Sahra Saeeda (Sahra C Kent) is an internationally respected belly dancer, researcher, teacher, and choreographer whose career bridges performance, anthropology, and deep cultural study of Egyptian dance. Originally trained in Modern Dance, she later discovered Arabic music and belly dance, eventually building a successful career that included nearly six years performing six nights a week at the Meridian-Heliopolis Hotel in Cairo, completing over 1,600 performances. While pursuing a Master’s degree in Dance Ethnology, Sahra studied and worked closely with Farida Fahmy, whose mentorship deeply influenced her artistic path. She later founded the theatrical dance company Ya Amar! and created the acclaimed Journey Through Egypt program, an immersive educational experience exploring Egyptian dance, folklore, music, and culture through an anthropological lens. Today, Sahra continues to teach workshops, lectures, and Journey Through Egypt worldwide, sharing more than three decades of research and lived experience. In this episode you will learn about: - What it was like to have Farida Fahmy as a university classmate at UCLA — and the emotional story of unexpectedly meeting an idol - How one “dream performance” in Cairo unexpectedly turned into a hotel contract - What zaffa really means in Egyptian culture — beyond the wedding performance dancers usually see - The hidden symbolic role of the dancer in Egyptian wedding rituals and feminine power - Why folklore research became a lifelong mission — and how it led to “Journey Through Egypt” Show Notes to this episode: Find Sahra Saeeda on Instagram , FB , and website . Details the BDE shows and training programs are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Serkan Tutar is an internationally award-winning Turkish belly dancer, teacher, choreographer, and festival organizer known for his dynamic stage presence and multicultural approach to Oriental dance. Originally from Turkey and now based in Belgium, Serkan discovered his passion for belly dance as a child during his time in Saudi Arabia and was deeply inspired by Middle Eastern music and culture. Winner of Male Bellydancer of the World 2008 and Brandon Oasis 2006, he has taught and performed in over 30 countries worldwide. Specializing in Turkish and Modern Egyptian style, Turkish Romani, Baladi, Saidi, veil work, and his signature “crazy drum solos,” Serkan is also the organizer of the internationally recognized Rakkas Istanbul International Oriental Dance Festival. Known for his warmth, humor, and supportive teaching style, he continues to inspire dancers around the world through workshops, performances, and mentorship. In this episode you will learn about: - Why jealousy can quietly damage dancers more than competition ever could, and what’s the difference between jealousy and envy from the dance career perspective - The ongoing challenges of being a male belly dancer - Why body type, age, gender, or appearance should never define who gets to dance - The reality of online criticism, keyboard warriors, and how dancers can protect themselves emotionally - Why many “international festivals” are not really festivals—and how this is changing the dance industry Show Notes to this episode: Follow Serkan Tutar on FB , Instagram , YouTube , and website . Rakkas Istanbul International Oriental Dance Festival: website . Previous interview with Serkan Tutar: Ep 91. Serkan Tutar: Shortcuts That Don’t Serve Your Dance Career Details the BDE shows and training programs are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Ahmed Refaat is an Egyptian folkloric dancer, choreographer, and master teacher with over 35 years of experience dedicated to preserving and sharing the richness of Egyptian dance culture. Beginning his dance journey at the age of nine at El Gezira Youth Center under renowned teacher Mokhtar Mustafa, Ahmed later became an instructor himself, training new generations of dancers from a young age. He has performed and taught at major festivals across Europe, Asia, and the Middle East, including appearances in the Mahmoud Reda anniversary performances in Alexandria, Rome, and Madrid. Today, he is a sought-after international teacher, performer, and choreographer, known for his deep cultural knowledge, strong artistic vision, and passion for helping dancers understand not only the movements, but also the feeling, music, and spirit behind Egyptian dance traditions. In this episode you will learn about: - The difference between folkloric dance and oriental dance—and why mixing them carelessly creates confusion - Why two dancers can use the same technique but feel completely different while performing folklore - How Egyptian choreographers transform real-life movement into stage performance through imagination - The reality of being both an artist and an entertainer—and why there is no shame in that - How studying Egyptian folklore can deeply improve a dancer’s oriental dance Show Notes to this episode: Find Ahmed Refaat on Instagram , FB , and website . Details the BDE shows and training programs are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Sara Pappalardo is an Italian Oriental and Bollywood dancer, choreographer, teacher, and festival organizer based in Catania, Sicily. Founder of the dance school Tery al Kubra and artistic director of the internationally recognized Khamsin Festival, Sara is known for blending strong technical foundations with expressive freedom and deep musical understanding. Specializing in Muwashahat, she has also developed her own teaching method for finger cymbals and rhythm, helping dancers build a stronger connection to Arabic music and musical interpretation. Alongside her work in oriental dance, Sara explores Indian dances and fusion styles, bringing warmth, humor, and a deeply personal teaching approach to students across Italy and internationally. In this episode you will learn about: - Living with endometriosis for over 20 years—and how belly dance became therapy, healing, and body acceptance - What studying Indian classical dance taught Sara about discipline, focus, and falling back in love with dance - Why good teachers should sometimes say “you’re not ready yet”—and why that can be a gift - How finger cymbals can completely transform a dancer’s understanding of rhythm and musicality - The beauty of fusion dance—and how mixing influences can become a way of expressing your full self Show Notes to this episode: Find Sara Pappalardo on Instagram , YouTube and FB . Details the BDE shows and training programs are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Verona Kemet (Veronika Kremenskaya) is a Ukrainian belly dancer, known for her strong musicality, expressive style, and deep connection to Egyptian dance aesthetics. She has taught workshops and master classes across Europe, the Middle East, Asia, and Latin America, including Spain, Italy, Korea, Saudi Arabia, Kuwait, Lebanon, Brazil, and Egypt. A highly accomplished competitor, Veronika is the winner of the Royal Crown at Cleopatra Festival 2025, among many other international events. Her artistic style has been shaped through long-term study with renowned Egyptian masters including Mohamed Shahin, Khaled Mahmoud, Kareem Gad, and Sahar Samara, blending technical precision with a strong commitment to musical interpretation and authentic oriental dance. In this episode you will learn about: - Growing up in Ukraine and choosing belly dance over every other style at just six years old - Training, competing, and continuing festival life while navigating war, blackouts, and daily instability - Finding an artistic identity between Ukrainian training and Egyptian style - The difference between “just improvising” and truly knowing how to improvise - The pressure of beauty standards in modern belly dance—from tanning to stage makeup and image expectations Show Notes to this episode: Find Verona Kemet (Veronika Kremenskaya) on Instagram , and FB . Details the BDE shows and training programs are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Süreya is a London-based, internationally recognized Turkish belly dancer, choreographer, and instructor known for her dynamic stage presence, strong musicality, and versatility across multiple Middle Eastern dance styles. Deeply connected to her Turkish cultural roots, she has trained extensively in Turkish, Egyptian, Lebanese, Iraqi, and Khaleegy dance, as well as ballet and theatrical fusion. A multi-award-winning performer, Süreya has taught and competed in over 10 countries, including Turkey and Egypt, earning recognition at major international festivals and competitions such as Rakkas Istanbul, the International Belly Dance Battle, and Dum Tak Festival. Alongside performing at prestigious venues and events across the UK and internationally, she is also known for her passionate teaching style, commitment to continuous learning, and dedication to sharing authentic oriental dance with new generations of dancers. In this episode you will learn about: - Growing up loving belly dance in Turkish culture while feeling pressured to hide it - How burnout affects dancers mentally more than physically—and ways to recover from it - Why nutrition, fitness, and structure become essential for sustaining a dance career - The importance of lifelong learning and studying with many different teachers - Competing in nine categories while unknowingly dancing with pneumonia—and the reality behind pushing too hard Show Notes to this episode: Find Süreya on Instagram , FB and her website , or contect her directly at sureyabellydance@gmail.com . For Moyolo (Egyptian Dance and Cultural Tours) visit www.moyolotravel.co.uk Details the BDE shows and training programs are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast

Sharon Mesguich is a French, Tunisian, and Algerian belly dance artist, teacher, and festival organizer known for her dynamic stage presence and deep connection to Egyptian style. Introduced to oriental arts from a young age, she discovered belly dance in 1999 and has since built an international career, performing at major venues and events while teaching across Europe, the Middle East, Asia, and beyond. She trained extensively in Egypt with renowned masters such as Dina, Mahmoud Reda, and Mayodi, shaping her musicality, technique, and expressive style. In 2004, she founded her school “Les Danseuses du Sinaï” in Montpellier, and later created the Oriental Marathon Festival, now one of the leading belly dance events in France. Known for her energy, generosity, and strong artistic identity, Sharon is dedicated to preserving the essence of oriental dance while supporting new generations of dancers through performance, education, and community. In this episode you will learn about: - What it really takes to organize a large-scale belly dance festival—and why it’s far more complex than it looks - The behind-the-scenes reality of hosting a dance cruise, from logistics to unexpected chaos - How improvisation in belly dance is not truly “improvised”—but built on deep musical knowledge - The difference between dancing steps and creating a real emotional connection on stage - How to develop your own style by learning from many teachers without copying them Show Notes to this episode: Follow Sharon Mesguich on FB , Instagram , YouTube , and website . Oriental Marathon Festival: website . Previous interview with Sharon Mesguich: Ep 92. Sharon Mesguich: Put Your Life In Your Dance Details the BDE shows and training programs are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast