BetterHealthGuy Podcast

🎧 Episode Summary In this special episode, Neil Nathan, MD and Dr. Ritchie Shoemaker, MD come together to share their distinct perspectives on mold-related illness and Chronic Inflammatory Response Syndrome (CIRS). Drawing on decades of clinical experience and research, they explore where their approaches converge and differ across diagnosis, urine mycotoxin testing, MARCoNS, GENIE, environmental assessment, Actinobacteria, nervous system regulation, VIP, treatment approaches, and overall recovery. The conversation offers two evolving perspectives on complex chronic illness with a shared goal of helping patients regain health and resilience. 🧭 In This Episode - Treatment models for mold illness and CIRS, including key drivers and foundational pillars of recovery - HLA-DR testing and its role in susceptibility, clinical decision-making, and recovery potential - Biotoxin blood markers for diagnosis, treatment planning, and monitoring progress - Urine mycotoxin testing, including accuracy, interpretation, limitations, and clinical utility - VCS, NeuroQuant, GENIE, and organic acids as tools for clinical assessment and treatment direction - MARCoNS, the sinubiome, and their potential significance in mold-related illness and CIRS - Environmental assessment using ERMI, HERTSMI-2, air sampling, and indoor environmental professionals - Nervous system dysfunction involving the limbic system, vagus nerve, dysautonomia, and mast cell activation - Coagulation abnormalities and their potential significance in CIRS - Prescription and natural binders and their role in treatment - Fungal colonization and the role of antifungal treatment - Actinobacteria and endotoxins as potential contributors to CIRS - VIP and its potential role in treatment - Recovery endpoints and the factors involved in restoring health and resilience 👥 About the Guests Neil Nathan, MD is a leading clinician in the treatment of mold illness, Lyme disease, chemical sensitivities, and other complex chronic conditions, and is the author of several books including Toxic and The Sensitive Patient's Healing Guide. Connect With the Guest Website - https://neilnathanmd.com Ritchie Shoemaker, MD is a pioneer in the field of biotoxin illness and the developer of the Chronic Inflammatory Response Syndrome, or CIRS, model. He is the author of several books including Mold Warriors and Surviving Mold. Connect With the Guest Website - https://www.cirsx.com Interview Date: August 13, 2026 🔗 Related Resources Detection of Mycotoxins in Patients with Chronic Fatigue Syndrome - https://pubmed.ncbi.nlm.nih.gov/23580077 Biochemical Markers in the Urine Associated with Gastrointestinal Mold-Overgrowth Are Linked with Elevated Urinary Mycotoxins in Patients with Suspected Mold Illness - https://townsendletter.com/biochemical-markers-in-the-urine-associated-with-gi-mold-overgorwth-shaw-and-pratt-hyatt Clearance of multiple antibiotic-resistant coagulase-negative staphylococci is selectively associated with higher circulating α-melanocyte stimulating hormone in patients evaluated for chronic inflammatory response syndrome - https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2026.1728408/full Pitfalls of Mycotoxin Testing: Evidence-Based Findings Confirm Mycotoxin Assays Using Antibody Testing and Urinary ELISA Are Based on Flawed Science - https://esmed.org/MRA/mra/article/view/7260 Transcriptomic Parkinson's Prodrome and its Correction by Vasoactive Intestinal Polypeptide in Chronic Inflammatory Response Syndrome - https://esmed.org/MRA/mra/article/view/7608 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep238 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

🎧 Episode Summary Emily Gutierrez, DNP, C-PNP, CCN, IFMCP, FMAPS explores the brain-folate connection and the role of cerebral folate deficiency in autism, PANS/PANDAS, and neurodevelopmental health. She explains how folate supports DNA synthesis, myelination, neurotransmitter production, and other critical functions in the brain, while highlighting how blood folate levels may appear normal even when folate availability in the central nervous system is inadequate. The conversation examines folate receptor alpha autoantibodies and the mechanisms that can interfere with folate transport into the brain. Dr. Gutierrez discusses their significant overlap with autism and PANS/PANDAS, the potential contributions of mitochondrial dysfunction and genomic variants, and the use of the Folate Receptor Antibody Test (FRAT) to identify blocking and binding autoantibodies. She explores dietary, inflammatory, and immune factors that may influence folate receptor autoimmunity and cerebral folate availability. Dr. Gutierrez discusses folinic acid and prescription leucovorin as strategies to increase folate availability in the brain, including dosing, titration, potential side effects, and factors that may influence treatment response. She explains how higher doses may utilize alternative folate transport mechanisms, why addressing inflammation, infections, and nutrient cofactors may be important, and how restoring adequate folate availability may support language, development, neurological function, and resilience. 🧭 In This Episode - Cerebral folate deficiency and impaired folate availability in the brain - Folate receptor alpha autoantibodies and their effect on folate transport - Autism and PANS/PANDAS prevalence in cerebral folate deficiency - Mitochondrial dysfunction and energy-dependent folate transport - FRAT testing for folate receptor alpha autoantibodies - Blocking, binding, and soluble folate receptor findings and clinical severity - Folate receptor autoantibodies and fluctuations in folate transport - Genomic variants and their relationship to folate metabolism and FRAT positivity - Dietary folic acid and dairy considerations with folate receptor autoantibodies - Inflammation, infections, nutrient cofactors, and preparation for high-dose folinic acid - Leucovorin dosing and clinical response to folinic acid - Folinic acid side effects and its relationship to tetrahydrobiopterin - High-dose folinic acid and alternative folate transport mechanisms - Immune dysregulation and folate receptor autoimmunity in autism 👤 About the Guest Emily Gutierrez, DNP, C-PNP, CCN, IFMCP, FMAPS is a doctorally prepared nurse practitioner and nationally recognized expert in functional medicine. With advanced clinical training in both pediatric and adult care, she brings a root-cause, evidence-based approach to optimizing neurological and mental health across the lifespan. As a Doctor of Nursing Practice (DNP) from Johns Hopkins University, Dr. Gutierrez specializes in translational medicine; applying the latest scientific research to real-world patient care. She has served as adjunct faculty at Johns Hopkins University for six years, teaching integrative and functional health. She is a Fellow of the Medical Academy of Pediatric Special Needs (MAPS), an Institute for Functional Medicine Certified Practitioner (IFM-CP), a Certified Clinical Nutritionist (CCN), and a Primary Care Mental Health Specialist (PCMHS). Her clinical background includes extensive training in neuronutrition, genomics, and integrative strategies to support complex mental health and neurodevelopmental conditions. In her role as Chief Scientific Medical Liaison and Formulator for Neuro Nutrients, she develops clinically informed, research-backed supplements that support brain function, mood balance, and overall neurological resilience; designed for both pediatric and adult populations. Connect With the Guest Website - https://neuronutritionassociates.com YouTube - https://www.youtube.com/@neuronutritionassociates184 Facebook - https://www.facebook.com/neuronutritionassociates Instagram - https://www.instagram.com/neuronutritionassociates Interview Date: August 7, 2026 🔗 Related Resources Neuro Nutrients - https://www.neuronutrients.com In her role as Chief Scientific Officer and Formulator for Neuro Nutrients, Dr. Gutierrez develops clinically informed, research-backed supplements that support brain function, mood balance, and overall neurological resilience. Folate Receptor Antibody Test - https://www.fratnow.com FRAT® was developed in the lab of Dr. Edward Quadros at the State University of NY (SUNY Downstate) and is the only assay available that can screen for both blocking and binding folate receptor autoantibodies. 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep237 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

🎧 Episode Summary Jason Hawrelak, ND, PhD explores the central role of the gut microbiome in shaping human health, explaining how the trillions of microorganisms that inhabit the gastrointestinal tract influence immunity, metabolism, brain function, inflammation, and resilience. Drawing on more than two decades of research and clinical experience, he discusses how modern lifestyles, antibiotic exposure, processed foods, and environmental factors have altered the diversity of the human microbiome and contributed to the growing burden of chronic disease. The conversation examines the balance between beneficial microbes, pathobionts, and pathogens, highlighting the importance of microbial diversity, short-chain fatty acid production, intestinal pH, and ecological balance rather than simply eliminating unwanted organisms. Dr. Hawrelak shares practical insights into microbiome testing, comparing culture, PCR, 16S sequencing, and shotgun metagenomics while explaining how these tools can guide personalized interventions to restore healthier microbial ecosystems. Dr. Hawrelak also discusses the microbiome's role in conditions such as IBS, SIBO, inflammatory bowel disease, Candida overgrowth, and systemic inflammation. He explains how dietary strategies, prebiotics, probiotics, herbal medicines, and targeted microbiome support can improve gut ecology, reduce inflammatory burden, optimize digestive function, and promote lasting health throughout the body. 🧭 In This Episode - The evolution of microbiome research over the past 25 years - Why the gut microbiome functions like another human organ - Microbial diversity, richness, and ecosystem resilience - The microbiome's influence on immunity, inflammation, and brain health - Dysbiosis, leaky gut, and the roots of chronic disease - Butyrate, short-chain fatty acids, and microbial metabolites - Beneficial microbes, pathobionts, and microbial balance - Akkermansia, Proteobacteria, Bacteroides, and gut ecology - Prebiotics, dietary fiber, polyphenols, and microbiome restoration - Lactulose as a powerful microbiome-modulating prebiotic - SIBO, methane, motility, and the migrating motor complex - Shotgun metagenomics, 16S sequencing, PCR, and stool testing - Crohn's disease, ulcerative colitis, and microbiome-targeted therapies - Candida, the mycobiome, and fungal overgrowth - Colonic pH, digestive health, and ecological balance - Practical strategies for optimizing the microbiome and overall health 👤 About the Guest Jason Hawrelak, ND, PhD is a researcher, educator, Western herbalist, and naturopathic physician with over 25 years of clinical experience. He earned his PhD examining the capacity of probiotics, prebiotics, and herbal medicines to modify the gastrointestinal microbiota and teaches worldwide on the topics of microbiota modification and gut health. He has published extensively in these areas, including 20 textbook chapters. Dr. Hawrelak serves on the Medical Nutrition Council of the American Society for Nutrition and is a Fellow of both the American College of Nutrition and the Naturopaths and Herbalists Association of Australia. Dr. Hawrelak maintains a busy telehealth practice as lead clinician at the Hawrelak Gut and Microbiome Clinic. Dr. Hawrelak is Chief Research Officer at Probiotic Advisor, which offers a searchable database that enables evidence-based prescribing of probiotic products. Dr. Hawrelak also founded and serves as Lead Educator at the Microbiome Restoration Center, an online educational platform devoted to training health professionals to become microbiome clinicians through its flagship courses, Naturopathic and Functional Medicine Approaches to Gastrointestinal Disorders and Advanced Microbiome Manipulation. Connect With the Guest Website - https://microbiomerestorationcenter.com Facebook - https://www.facebook.com/probioticadvisor Instagram - https://www.instagram.com/probioticadvisor Interview Date: June 21, 2026 🔗 Related Resources Probiotic Advisor - https://www.probioticadvisor.com ProbioticAdvisor.com provides independent, unbiased, evidence-based information on probiotics, their potential risks, and documented benefits. 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep236 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

🎧 Episode Summary Christian Navarro-Torres, PhD shares his journey from cognitive neuroscientist and academic researcher to becoming a patient with severe CIRS, biotoxin illness, and extreme environmental hypersensitivity. Drawing from both scientific training and lived experience, he discusses how mold exposure, immune dysregulation, chronic infections, and microbial colonization shaped his understanding of complex chronic illness and led to the creation of CIRS Lab. The conversation explores the evolving science of CIRS, including HLA genetics, innate immune activation, mycotoxins, transcriptomics testing through GENIE, and the potential roles of mold, endotoxins, beta-glucans, Actinobacteria, and chronic infections in driving persistent symptoms. Dr. Navarro-Torres also examines how nervous system dysregulation, trauma, neuroinflammation, and metabolic dysfunction may contribute to illness severity and recovery challenges. Dr. Navarro-Torres suggests that recovery often requires looking beyond environmental exposures alone to address microbial burden, immune resilience, metabolic health, sinus health, and physiological repair. He emphasizes the importance of restoring interconnected systems that support long-term healing and improved adaptability. 🧭 In This Episode - Dr. Navarro-Torres' journey from neuroscientist to CIRS patient - Extreme hypersensitivity and reacting to everyday exposures - Microdosing binders and treatments in sensitive patients - Trauma, nervous system regulation, and chronic illness severity - HLA genetics, mold exposure, and immune recognition - GENIE testing and patterns of CIRS causation - NeuroQuant findings in CIRS, inflammation, and brain recovery - VIP, ProdromeGLIA, plasmalogens, and lipid support - Environmental testing and remediation strategies - Immune dysregulation, autoimmunity, and microbial burden - MARCoNS, MSH, and sinus-related immune signaling - SinusKEY, Actinobacteria, fungal DNA, and the sinubiome - Actinobacteria, endotoxins, and illness persistence - Lyme, Bartonella, Babesia, viruses, and parasites - Gut health, SIBO, fungal colonization, and Long COVID - Reintegration, resilience, and long-term recovery 👤 About the Guest Christian Navarro-Torres, PhD is a cognitive neuroscientist with formal training in cognitive psychology, neuroscience, language science, and applied data analysis. He earned his PhD in Language Science from the University of California, Irvine, after completing an MS in Cognitive Psychology at Penn State and a BA in Philosophy from the University of Puerto Rico. His research career has included postdoctoral fellowships at Princeton University and at Georgetown University, where his work focused on the intersection between experience-dependent neuroplasticity and clinical assessment in patients with brain damage affecting language and cognition. He is the Co-Founder of CIRS Lab, the Scientific Director of The CIRS Research Foundation, and a Research Consultant for the Einstein Mission, which investigates erythromelalgia and CIRS. Christian's recent scientific work extends into environmental health and immune dysregulation, including publications and presentations on biotoxin illness, its multi-system and multi-symptom pathology, and treatment outcomes with a particular interest in how CIRS-related brain changes may contribute to processes of neurodegeneration. Equally important, his mission is grounded in lived experience. He is a complex, hypersensitive patient who has endured serious microbial colonizations; an underappreciated and often overlooked issue in the mainstream mold illness community; alongside tick-borne and protozoal co-infections. These overlapping comorbidities created a perplexing clinical profile that demanded self-advocacy, where his scientific background became essential to navigating conflicting medical advice and fragmented care. Drawing from both his expertise and his personal recovery journey, he now provides training for physicians and clinicians on how to identify, understand, and treat those with complex, multi-layered presentations. Connect With the Guest Website - https://cirslab.com YouTube - https://www.youtube.com/@CIRSLab Instagram - https://www.instagram.com/cirslab Interview Date: May 27, 2026 🔗 Related Resources MARCoNS Research Paper - https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2026.1728408/full Clearance of multiple antibiotic-resistant coagulase-negative staphylococci is selectively associated with higher circulating α-melanocyte stimulating hormone in patients evaluated for chronic inflammatory response syndrome CIRS Research Foundation - https://cirs-research-foundation.org Improving health outcomes globally through innovative research, education, and outreach The Coherent Health Podcast - https://www.coherencedx.com The Coherent Health Podcast with Lacey Venanzi, DC and Christian Navarro-Torres, PhD 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep235 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

🎧 Episode Summary Joshua Leisk continues the discussion of his systems biology model for ME/CFS, Long COVID, and related chronic illnesses, focusing on how lymphatic dysfunction, sympathetic nervous system dominance, metabolic impairment, and chronic stress responses may contribute to the persistence of complex chronic conditions. He explores the relationships between cortisol regulation, trauma, autonomic imbalance, energy metabolism, and the body's ability to maintain resilience and recovery. The conversation examines how biofilms, chronic infections, viral reactivation, hypoxia, oxidative stress, and immune system blind spots may interact to drive ongoing symptoms and disease progression. Joshua discusses the potential roles of microbial adaptation, mitochondrial dysfunction, connective tissue disorders, circulatory challenges, and inflammatory signaling in creating self-perpetuating cycles of illness. Joshua shares his perspective that meaningful recovery requires addressing the interconnected factors underlying chronic illness, including metabolism, nutrient status, autonomic regulation, lymphatic flow, structural integrity, and immune function. He suggests that restoring these foundational systems may help the body regain adaptability, improve cellular energy production, and support long-term healing. 🧭 In This Episode - Lymphatic system function in detoxification, immune activity, and fat transport - Lymphatic drainage approaches for supporting recovery and reducing bottlenecks - Localized lymph node congestion as a clue to underlying infection sites - Cortisol regulation and its relationship to metabolic dysfunction - Complex PTSD and childhood trauma as contributors to autonomic dysregulation - Sympathetic dominance, hypervigilance, and progression of chronic illness - Vagal tone interventions and their relationship to underlying metabolism - Biofilm formation and microbial life cycle transitions - Immune system blind spots and limitations in biofilm surveillance - Microbiome adaptation to sympathetic nervous system signaling - Viral reactivation mechanisms involving hypoxia-inducible factor 1-alpha - Hypoxia, oxygen transport dysfunction, and chronic illness progression - Nitric oxide metabolism and circulatory regulation - Connective tissue disorders, Ehlers-Danlos syndrome, and mitochondrial dysfunction 👤 About the Guest Joshua Leisk is a biological engineer and independent researcher focused on complex chronic illness. He is the creator of Born Free, a patient-led community research project that develops models and potential interventions for conditions such as ME/CFS and Long COVID. His work takes a systems biology, reverse engineering approach, exploring how disruptions in metabolism, mitochondrial function, and cellular signaling may contribute to chronic disease. He is known for developing detailed, evolving models that aim to explain how illness begins, progresses, and may potentially be reversed. Joshua collaborates with a global community of patients, practitioners, and researchers, sharing pathway diagrams, hypotheses, and research intended to advance the understanding of complex chronic conditions. He is a founder of the Collaborative Sciences Institute, which provides systems biology education for clinicians treating complex chronic disease. He is also involved with Renegade Research, a 501(c)(3) nonprofit bringing together patients, caregivers, scientists, and clinicians to drive innovation in healthcare. Connect With the Guest Website - https://bornfree.life X - https://x.com/joshual_tm Interview Date: May 13, 2026 🔗 Related Resources Collaborative Sciences Institute - https://collabsci.org Systems biology education for clinicians treating complex chronic disease JoshuaLeisk.com - https://joshualeisk.com Rethinking tomorrow's medicine, using a systems-based biological reverse engineering approach 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep234 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

🎧 Episode Summary Joshua Leisk explores his systems biology model for ME/CFS and related chronic illnesses, explaining that many seemingly different conditions may stem from shared patterns of autonomic nervous system dysfunction, chronic infections, biofilms, oxidative stress, and impaired cellular energy production. The conversation examines how factors such as viral reactivation, microbiome imbalances, nutrient depletion, heavy metals, and sympathetic overdrive may contribute to illness progression. Joshua shares that chronic illness reflects interconnected processes within the body that can be reversed when underlying metabolic and physiological dysfunctions are addressed. 🧭 In This Episode - Joshua Leisk's personal recovery from severe ME/CFS and how it led to the development of Born Free - The meaning behind the name Born Free and the concept of returning to a healthier baseline state - Shared metabolic patterns across ME/CFS, Long COVID, dysautonomia, autism, Parkinson's disease, and related conditions - Mitochondrial dysfunction as a central intersection in chronic illness progression - The role of localized infections, pathogens, and tissue-specific dysfunction in symptom presentation - How sympathetic overdrive contributes to gastroparesis, immune dysregulation, and microbiome alterations - Nervous system signaling and microbiome adaptation in response to chronic stress states - Viral reactivation and mitochondrial dysfunction following COVID and other chronic illnesses - The relationship between hypoxia-inducible factors and herpes virus reactivation - Autonomic nervous system dysregulation and hypervigilance in ME/CFS and autism spectrum conditions - Extracellular ATP signaling, inosine depletion, and the Cell Danger Response - Methylation impairments, glutathione depletion, and oxidative stress accumulation - Heavy metal accumulation and its impact on mitochondrial function and detoxification capacity - Endogenous oxalate production, microbiome dysbiosis, and mitochondrial dysfunction - Nutrient depletion, mineral dysregulation, and progressive metabolic compensation in chronic illness 👤 About the Guest Joshua Leisk is a biological engineer and independent researcher focused on complex chronic illness. He is the creator of Born Free, a patient-led community research project that develops models and potential interventions for conditions such as ME/CFS and Long COVID. His work takes a systems biology, reverse engineering approach, exploring how disruptions in metabolism, mitochondrial function, and cellular signaling may contribute to chronic disease. He is known for developing detailed, evolving models that aim to explain how illness begins, progresses, and may potentially be reversed. Joshua collaborates with a global community of patients, practitioners, and researchers, sharing pathway diagrams, hypotheses, and research intended to advance the understanding of complex chronic conditions. He is a founder of the Collaborative Sciences Institute, which provides systems biology education for clinicians treating complex chronic disease. He is also involved with Renegade Research, a 501(c)(3) nonprofit bringing together patients, caregivers, scientists, and clinicians to drive innovation in healthcare. Connect With the Guest Website - https://bornfree.life X - https://x.com/joshual_tm Interview Date: May 5, 2026 🔗 Related Resources Collaborative Sciences Institute - https://collabsci.org Systems biology education for clinicians treating complex chronic disease JoshuaLeisk.com - https://joshualeisk.com Rethinking tomorrow's medicine, using a systems-based biological reverse engineering approach 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep233 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

🎧 Episode Summary This episode explores the growing impact of environmental toxicity on chronic illness and overall health with Dr. Haroldo Magarinos, an expert in biological dentistry, microbiome science, and detoxification medicine. The conversation examines how toxic exposures, including heavy metals, pesticides, mold toxins, and modern environmental chemicals, disrupt detoxification pathways, immune balance, neurotransmitter function, and the microbiome, contributing to conditions ranging from anxiety and autoimmune illness to neurodegenerative and chronic inflammatory diseases. Dr. Magarinos also discusses the critical role of drainage pathways, bile flow, genetics versus epigenetics, transgenerational toxic burden, and practical strategies to support detoxification and resilience in an increasingly toxic world. 🧭 In This Episode - Detoxification and drainage pathways in toxin elimination - Drainage pathway support before toxin mobilization - Genetics and epigenetics in detoxification capacity - Transgenerational toxicity and inherited epigenetic expression - Environmental toxicity as a driver of chronic illness - Heavy metals, glyphosate, pesticides, and chemical exposures - Exogenous and endogenous contributors to toxic burden - Phase 1, Phase 2, and Phase 3 detoxification pathways - Bile flow and enterohepatic recirculation in toxin clearance - Leaky gut and intestinal permeability in detoxification - Sulfation and glucuronidation in toxin processing - Mold, mycotoxins, and fungal colonization in chronic illness - Microbiome regulation of detoxification and immune function - Toxic terrain and chronic infections in immune dysregulation - Nervous system regulation, EMFs, and detoxification capacity - Solutions for supporting detoxification in modern times 👤 About the Guest Haroldo Magarinos, ND, DDS is a Chilean-born periodontist, oral surgery specialist, biological dentist, and naturopathic doctor. He is an internationally recognized expert in microbiome science, environmental toxicology, and detoxification medicine. With advanced training in Periodontics, Oral Medicine, and Surgical Implantology, Dr. Magarinos has spent nearly a decade at the forefront of integrative health pioneering the clinical understanding of how the oral-gut axis, environmental toxin exposure, and immune dysregulation converge to drive chronic disease. His journey into this field became deeply personal when he developed an autoimmune condition in his early thirties, traced to years of mercury exposure acquired through dental practice, an experience that fundamentally shaped his mission and his science. An international educator in the fields of microbiome science, biological dentistry, and detoxification medicine, Dr. Magarinos serves on the Medical Advisory Board of Microbiome Labs and is the Co-Founder and Lead Scientist of DetoxU, a physician-formulated detoxification system built to make science-backed, effective detox accessible to everyone. Connect With the Guest Website - https://betterhealthguy.link/DetoxU YouTube - https://www.youtube.com/@Detox.U Facebook - https://www.facebook.com/DetoxUCo Instagram - https://www.instagram.com/detox.u TikTok - https://www.tiktok.com/@detoxu Interview Date: April 9, 2026 🔗 Related Resources DetoxU - The Right Protocol for the Toxins You Face - https://betterhealthguy.link/DetoxU Use code BETTERHEALTH for 10% off Microbiome Labs - https://betterhealthguy.link/MicrobiomeLabs Link automatically applies 15% discount Episode #187: Microbiome and Beyond with Dr. Haroldo Magarinos, ND, DDS - https://www.betterhealthguy.com/ep187 Previous podcast interview on the microbiome Affiliate Disclosure: Some links on this page (including guest and resource links) may provide a discount for you and a small commission for me at no additional cost to you. 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep232 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

🎧 Episode Summary This episode continues the conversation with Dayan Goodenowe, PhD, exploring the shared biochemical patterns underlying conditions such as autism, PANS/PANDAS, chronic Lyme, mold illness, Alzheimer's, Parkinson's, MS, and ALS. The discussion examines how environmental stressors, metabolic and lipid dysfunction, and oxidative stress contribute to loss of resilience and disease progression. Dr. Goodenowe also highlights the role of biomarkers, advanced testing, and targeted support—including plasmalogens and methylation—in identifying prodromes and restoring function across complex chronic conditions. 🧭 In This Episode - Similarities and differences across autism, PANS/PANDAS, chronic Lyme, mold illness, Alzheimer's disease, Parkinson's disease, Multiple Sclerosis, and ALS - Prodromes as loss of resilience and early deviation from health - Aging as entropy and biochemical insufficiency rather than a programmed disease process - Metabolic sufficiency, mitochondrial function, and lipid membrane integrity as core systems in adaptation - Oxidative stress, inflammatory markers, and reserve capacity in chronic illness - ProdromeScan and BioMetrix Bioscan differences in scope, interpretation, and monitoring - Standard biomarkers associated with compromised peroxisomal function and low plasmalogens - NAD, niacin, spermidine, and urolithin A in relation to mitochondrial and cellular function - Alzheimer's disease mechanisms involving DHA plasmalogen depletion, amyloid formation, acetylcholine dysfunction, and methyltransferase stress - Phosphatidylcholine and dietary choline as support for acetylcholine production and membrane health - Brain volumetrics, cortical thickness, white matter density, and advanced MRI measures of structural recovery - Traumatic brain injury, concussion recovery, and plasmalogen support for gray matter, white matter, and blood flow - Methyltransferase system support with methyl B12, methylfolate, trimethylglycine, N-acetylcysteine, phosphatidylcholine, and creatine - Long COVID, mitochondrial dysfunction, chronic inflammation, brain fog, and myocarditis - ME/CFS, chronic Lyme disease, and mold illness through the lens of mitochondrial load, restoration, and resilience - Autism and PANS/PANDAS as neuroinflammatory and developmental conditions involving white matter integrity and plasmalogen support 👤 About the Guest Dayan Goodenowe, PhD, is a neuroscientist, biochemist, inventor, and clinical research expert. In 1999, he invented and patented ion cyclotron resonance mass spectrometry technology, enabling comprehensive monitoring of human biochemistry for the first time. Using this technology, Dr. Goodenowe analyzed blood samples from tens of thousands of individuals of all ages and races, from multiple countries. The biochemistry of healthy individuals was compared with that of individuals experiencing a wide range of diseases. Over 20 conditions were studied, including autism, dementia, colon cancer, heart disease, and others. Differences between the biochemistry of younger and older populations, as well as associations with all-cause mortality, were also examined. This body of research identified early biochemical patterns associated with disease and mortality risk, thereby contributing to the development of an extensive patent portfolio. These patents cover diagnostic tests for early detection and screening across numerous conditions, including specific cancers, neurological disorders, psychiatric conditions, and cardiovascular disease. Dr. Goodenowe is also the author of Breaking Alzheimer's, which documents his research journey and examines the biochemical findings that informed his work in neurodegeneration and lipid biology. Connect With the Guest Website - https://drgoodenowe.com YouTube - https://www.youtube.com/@Dr.Goodenowe Facebook - https://www.facebook.com/drdayangoodenowe Instagram - https://www.instagram.com/drdayangoodenowe X - https://twitter.com/DrGoodenowe TikTok - https://www.tiktok.com/@drdayangoodenowe Interview Date: April 13, 2026 🔗 Related Resources Prodrome Science Plasmalogens - https://betterhealthguy.link/Prodrome Use code BETTERHEALTH for 25% off EP230: Lipid Biology, Plasmalogens, and Neurodegenerative Prodromes - Part 1 - Dayan Goodenowe, PhD - https://www.betterhealthguy.com/ep230 Part 1 of this conversation with Dayan Goodenowe, PhD Affiliate Disclosure: Some links on this page (including guest and resource links) may provide a discount for you and a small commission for me at no additional cost to you. 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep231 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

🎧 Episode Summary This episode explores the foundational role of lipid biology and plasmalogens in cellular health, inflammation, and neurodegenerative patterns. Dayan Goodenowe, PhD discusses how membrane composition, oxidative stress, and environmental factors influence cellular function, along with the potential impact of plasmalogen precursor therapies on cognition, resilience, and overall system regulation. 🧭 In This Episode - Lipid membrane composition differences across cell types and organelles - Phospholipid bilayer structure and hydrophilic–hydrophobic organization - Functional role of membrane lipids in cellular compartmentalization - Variability of lipid composition within different regions of a single cell - Impact of oxidative stress on membrane lipid composition and function - Mechanism of phospholipid peroxidation and phospholipase-mediated removal - Relationship between membrane rigidity and cellular signaling capacity - Mitochondrial dysfunction and its role in the Cell Danger Response - Nutrient and cofactor requirements for mitochondrial energy production - Interaction between membrane lipid integrity and mitochondrial performance - Immune activation triggered by peroxidized membrane lipids - Functional differences between omega-9 and omega-3 plasmalogen precursors - Role of plasmalogens in synaptic transmission and neurotransmitter release 👤 About the Guest Dayan Goodenowe, PhD, is a neuroscientist, biochemist, inventor, and clinical research expert. In 1999, he invented and patented ion cyclotron resonance mass spectrometry technology, enabling comprehensive monitoring of human biochemistry for the first time. Using this technology, Dr. Goodenowe analyzed blood samples from tens of thousands of individuals of all ages and races, from multiple countries. The biochemistry of healthy individuals was compared with that of individuals experiencing a wide range of diseases. Over 20 conditions were studied, including autism, dementia, colon cancer, heart disease, and others. Differences between the biochemistry of younger and older populations, as well as associations with all-cause mortality, were also examined. This body of research identified early biochemical patterns associated with disease and mortality risk, thereby contributing to the development of an extensive patent portfolio. These patents cover diagnostic tests for early detection and screening across numerous conditions, including specific cancers, neurological disorders, psychiatric conditions, and cardiovascular disease. Dr. Goodenowe is also the author of Breaking Alzheimer's, which documents his research journey and examines the biochemical findings that informed his work in neurodegeneration and lipid biology. Connect With the Guest Website - https://drgoodenowe.com YouTube - https://www.youtube.com/@Dr.Goodenowe Facebook - https://www.facebook.com/drdayangoodenowe Instagram - https://www.instagram.com/drdayangoodenowe X - https://twitter.com/DrGoodenowe TikTok - https://www.tiktok.com/@drdayangoodenowe Interview Date: March 24, 2026 🔗 Related Resources Prodrome Science Plasmalogens - https://betterhealthguy.link/Prodrome Use code BETTERHEALTH for 25% off Affiliate Disclosure: Some links on this page (including guest and resource links) may provide a discount for you and a small commission for me at no additional cost to you. 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep230 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about the role of Supportive Oligonucleotide Therapy, or SOT, in the treatment of Lyme disease and vector-borne infections. About My Guest: My guest for this episode is Dr. Clayton Bell. Clayton Bell, MD is a leading integrative and functional medicine physician dedicated to helping patients achieve deep, lasting wellness. Dr. Bell works with Lyme and vector-borne infections, integrative cancer support, environmental medicine including mold, mycotoxins, heavy metals, and detoxification; hormones, cardiometabolic and GI health, and mind-body balance. Combining his Western medical training with functional, integrative, environmental, and Ayurvedic approaches, he focuses on uncovering the root causes of health concerns. Patients benefit from personalized, whole-person treatment plans that empower the body's natural healing ability and support sustainable wellness from the inside out. Dr. Bell provides online consultations that offer accessible, holistic care tailored to each individual's needs. Key Takeaways: What place does SOT have in the treatment arsenal for chronic Lyme disease? What is AOT or Antisense Oligonucleotide Therapy? What testing is acceptable for a practitioner to request an SOT for a patient? What testing is offered by Biocentaur? How does SOT work in the body? How does the practitioner determine which SOT to request when many infections may be positive? What SOTs are available for vector-borne infections and viruses? What are the foundational steps to prepare a patient for an SOT? Do certain therapies need to be stopped before testing and while doing SOT? How important is immune modulation or creating immune tolerance to the microbes? What is the SOT administration process? How are Herxheimer reactions addressed with using SOT? Can the SOT push back one infection and then lead to another becoming the dominant focus of the immune system and symptom presentation? How long should there be between SOTs? Is there a maximum number of SOTs that can be done? Can SOT reach all potential reservoirs of infection in the body? What role do biofilms play in the context of SOT? Have any specific SOTs been helpful in the contents of EDS, PANS/PANDAS, or Long COVID? What role might SOT play in neurodegenerative conditions? Can SOT resolve autoimmunity, inflammation, or oxidative stress? When SOT does not appear to work, how does the practitioner troubleshoot potential reasons? - What is the cost of SOT? Connect With My Guest: MetaMedical.life DrClaytonBell.com Related Resources: RGCC North America RGCC International RGCC Vector-Borne and Virus SOTs available RGCC Provider Map Interview Date: February 24, 2026 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode229 . Support the Show: To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about the role of Body Ecology in Candida, Long COVID, viral illness, and autism. About My Guest: My guest for this episode is Donna Gates. Donna Gates, MEd, ABAAHP is a pioneer in gut health, infections, and immunity. Decades before it became mainstream, she was the first to teach about the extraordinary and complex world inside the gut, now known as the microbiome, and how it influences immunity, brain health, metabolism, and long-term wellness. She is the founder of Body Ecology, a revolutionary system that introduced the first gluten-free, sugar-free, and dairy-free nutritional approaches, with a strategic focus on specific fermented foods to create a thriving inner ecosystem in the gut. In her bestselling book, "The Body Ecology Diet", which has remained relevant for decades, Donna explains how to conquer Candida, restore microbial balance, and rebuild the immune system. She reveals how the inner ecosystem is established at birth and how this process represents nature's original form of building a vibrant immune system. By partnering with nature, rather than attempting to override it, we build true immune resilience, even in a toxic world where pathogens are a constant threat. Her newest book, "Taming the Dragon: Body Ecology's Guide to Preventing and Treating Viral Infections", offers practical solutions for persistent viral illness, immune dysfunction, and long-haulers. Key Takeaways: What is the Body Ecology diet? What strategies can support optimizing Candida and the inner ecosystem? Can fermented foods be used in those with MCAS? How are conditions such as SIBO and SIFO approached? What was Donna's personal journey with Long COVID? What tools has Donna found helpful for regaining her health after COVID? How did SOT help Donna move past Lyme disease? What is the impact of spike proteins and how might they be mitigated? How can vascular health be optimized in the era of COVID? What strategies can support a robust immune system and minimize immunosenescence as people age? What role do chronic viruses have on health? Is it more important to boost or to modulate the immune system? How does the Cell Danger Response fit into the chronic illness discussion? What are some strategies for supporting the vagus nerve? What dietary changes are important when dealing with a viral condition? How do acidity and alkalinity play a role? What are some strategies for supporting detoxification? What has Donna seen over many years of working with children with autism? What is the Epigenetic Reset? Connect With My Guest: BodyEcology.com Related Resources: Book - Taming the Dragon: Body Ecology's Guide to Preventing and Defeating Viral Infections An Antiviral Diet Interview Date: January 29, 2026 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode228 . Support the Show: To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee . Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will discover how addressing parasites and dental issues can unlock better health and why real healing is rarely an Accidental Cure. About My Guest: My guest for this episode is Dr. Simon Yu. Simon Yu, MD combines internal medicine with integrative medicine at Prevention and Healing, Inc., in St. Louis, MO. As an HMO regional medical director, he saw the limits of a medication-management approach to patients with complex chronic illness. He studied integrative and biological medicine, took 300 hours of medical acupuncture training, and researched dental, fungal, and parasite problems. He served as a medical officer in the U.S. Army Reserve for 25 years, retiring as a full colonel. Dr. Yu lectures in the US and abroad. He offers Acupuncture Meridian Assessment (AMA) Training to help detect problems for doctors and dentists in St. Louis and in Germany. He has an MD from the University of Missouri School of Medicine, has an MS in Immunology, is certified by the American Board of Internal Medicine, a member of American College of Physicians, and is on the advisory board of the International College of Integrative Medicine. Key Takeaways: Where does Artificial Intelligence fit in addressing complex, chronic illnesses? What are the more common patterns of meridian dysregulation observed? How are most parasites acquired? Are parasites always bad for the body? What are the more common medications used to address parasites? Does mold in the external environment impact parasite treatment or dental interventions? Are all parasites that impact health physical? How is the treatment of fungal issues approached? Should patients test their home for mold? What types of dental issues are most commonly impacting patients? How does testing for the DNA of oral pathogens inform treatment? What long-term oral hygiene strategies may be helpful? Are implants appropriate after an extraction? How has treating complex patients changed with COVID? Is spike protein detoxification now part of the healing approach? Do EMFs negatively impact health? Are conditions such as Ehlers-Danlos Syndrome and Morgellons approached differently? What are some top detoxification strategies? Is "autoimmunity" the result of chronic infections? What is the best approach for optimizing the microbiome? What are some of the emerging treatment interventions from SOZO Brain Clinic? Connect With My Guest: PreventionAndHealing.com Related Resources: Book - Accidental Cure 3: AI vs. Ancient Intelligence Interview Date: January 7, 2026 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode227 . Support the Show: To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - h ttps://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about the role of microglial activation in complex, chronic illness. About My Guest: My guest for this episode is Dr. Jonathan Streit. Jonathan Streit, DC, CPN, IFMCP is a Functional and European Biological Medicine practitioner. He has dedicated his professional life to helping patients with complex chronic illnesses. His passion for this type of work grew from walking with his wife through her own battle with Epstein Barr and Lyme disease. Since then, Dr. Streit has focused his career on applying and advancing these approaches to address the deeper roots surrounding chronic illness. He's the co-founder of the Institute for Restorative Health, where he and his team use their BioRestorative Method™ a comprehensive approach that blends European Biological Medicine, Functional Medicine, neurology, nutrition, and terrain-based healing principles. Dr. Streit has trained with internationally recognized leaders in healthcare, completed postdoctoral work through the American Institute of Postural Neurology, and teaches pathology and functional medicine for the University of Integrative Health doctoral program. With nearly two decades of clinical experience, he has supported patients across a wide range of chronic health challenges. To bring these insights to the many still struggling without answers, he wrote "Silent Spark: An Unseen Force Fueling Chronic Illness and How to Heal", a book that sheds light on the often-overlooked deepest roots keeping people sick. Key Takeaways: What are microglia and their role in chronic illness? What are the M1 and M2 states of the microglia? What symptoms or conditions may be associated with chronically activated microglia? What cytokines and interleukins do microglia produce? Is there any testing available to explore microglial activation? What are the most common triggers of the microglia? Can the microglia remain activated long after the threat is gone? What are the primary roles of the microglia? What conditions are associated with under-pruning or over-pruning? Does microglial activation overlap with Mast Cell Activation Syndrome? Does the limbic system play a role in microglial activation? How has COVID further complicated the microglial conversation? What is the role of the microglia in neurodegenerative conditions? Does the external environment play a role in triggering the microglia? What is the gut-brain-microglial axis? How do hormones impact the microglia? Can EMR/EMFs be a trigger for the microglia? What is the role of chronic stress in microglial activation? Do the microglia play a role in pain syndromes or seizures? What treatment options are available to support the microglia? Connect With My Guest: InsituteForRestorativeHealth.com Related Resources: Book - Silent Spark: An Unseen Force Fueling Chronic Illness and How to Heal Interview Date: December 11, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode226 . Support the Show: To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about the many pieces that contribute to the puzzle of Long COVID. About My Guest: My guest for this episode is Dr. Robin Rose. Robin Rose, DO, author of "The 28-Day Gut Fix," is a double board-certified specialist in Gastroenterology and Internal Medicine, specializing in gut health and Long COVID. She is founder and CEO of Terrain Health where she practices next-generation precision healthcare, integrating systems biology with an innovative approach that requires a deep understanding of each person's biochemical, genetic, and lifestyle factors. Her comprehensive approach prioritizes patient-centered care by creating healthcare interventions that are more precise, personalized, predictive, participatory and preventative. Her philosophy is deeply rooted in healing her patients from the inside out so they will age LESS. Dr. Robin received her bachelor's degree in Behavioral Neuroscience from Lehigh University, graduating with honors. She then went on to obtain her master's degree in Neuropsychology from New York University. Dr. Robin received her medical degree from the New York College of Osteopathic Medicine, graduating with honors, and was inducted into the Psi Sigma Alpha Osteopathic National Honor Society. She did her postgraduate training in Internal Medicine, followed by fellowship in Gastroenterology and Hepatology, at Beth Israel Medical Center in New York City, and holds board certifications in both disciplines. Dr. Robin practices longevity medicine teaching women and men how to achieve their best selves by restoring and optimizing gut health, balancing hormones, and proactively managing metabolic, cardiovascular, and brain health. Maximizing these outcomes will pave the way for optimal healthspan and performance and looking and feeling your best! Key Takeaways: What is Long COVID? What are the symptoms or phenotypes of Long COVID? How does SARS-CoV-2 act as a bacteriophage impacting our microbiome? Who is more likely to develop Long COVID? Should ongoing exposures be avoided even if someone already had COVID? What are ACE2 receptors? Furin cleavage site? Receptor binding domain? What testing is used to explore Long COVID? Is there a direct test available for spike protein? What role does coagulation and vascular health play in Long COVID? How do MCAS, POTS, and EDS enter the Long COVID discussion? What is the role of neuroinflammation in Long COVID? Has cognitive decline accelerated during the pandemic era? What role do mitochondria play in Long COVID? What iron dysregulation pattern is commonly observed? Have more cancers been seen since the start of the pandemic? Do EMFs play a role in those struggling with Long COVID? How is treatment of the sensitive patient approached? What is the high-level treatment methodology for those struggling with Long COVID? How are bacteriophages addressed and the microbiome restored? What is a spike protein binder? What is the role of senolytics in removing spike proteins from the body? Where does autoimmunity enter the COVID conversation? What is Vedicinals®9? Is there a place for Ivermectin? How should the sinuses be supported? Do EBOO or TPE play a role in Long COVID recovery? Connect With My Guest: TerrainHealth.org Related Resources: Vedicinals® USA Vedicinals®9 Sequesterol® Senolescence® Neuralescence® Night Use code BETTERHEALTH for 25% off Our Wellness Journey Spike Protein Testing - https://ourwellnessjourney.us Interview Date: November 17, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode225 . Support the Show: To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Vedicinals USA. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about the vast role that nitric oxide plays in supporting health and strategies to increase nitric oxide. About My Guest: My guest for this episode is Beth Shirley. Beth Shirley, RPh, CCN, developed an expertise as a compounding pharmacist and board-certified clinical nutritionist during a career spanning over 40 years. She has been a pioneer at the cutting edge of the evolution of what has now come to be known as "Integrative Pharmacy", the junction between traditional pharmacy and the clinical use of nutritional supplementation. Since 2009, Beth has spent time working with some of the leading thought leaders in the world of nitric oxide research and through this has developed an in-depth knowledge of the topic and its potential applications in patient care. In addition, she has worked closely with the scientific community and cutting-edge companies working on innovative nutritional ingredients and approaches for their use in a variety of life's challenges. In fact, Beth has formulated a product that was awarded the first patent on a supplement to "increase sexual desire and pleasure". She currently is the Director of Education and Research for Approved Medical Solutions, the distributor of her oxalate-free nitrate product and her Libby line of women's wellness products. Key Takeaways: What is nitric oxide (NO)? What functions does NO play in the body? What causes NO to be low? How can NO be supported with diet? Does NO level play a role in COVID? What is the connection between NO and methylation? Does NO have a role in the management of infections? What are the two pathways through which NO is created in the body? What is the connection between glyphosate and NO? How can any potential downsides of increasing NO be minimized? What is the role of NO in systemic inflammation? How does NO impact glucose, insulin, HbA1c, metabolic syndrome, and diabetes? What role does NO play in cardiovascular disease? Does NO impact MCAS and histamine? Can NO have a beneficial effect on intestinal hyperpermeability or on the microbiome? Does NO impact detoxification? Can methylene blue be used with NO? Connect With My Guest: LinkedIn Related Resources: To view details about the products discussed in this episode, visit Approved Medical Solutions. Nitric Oxide (N-O) Libby Line To purchase products discussed in this episode, you must first create an account . Use Referral Code BETTERHEALTH to create your account. Once registered, you will receive 10% off on all orders and an additional 5% off on your first order using discount code BETTERHEALTH. Interview Date: October 30, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode224 . Support the Show: To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Approved Medical Solutions. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about the latest approaches to healing your body from mold toxicity, Lyme disease, and other complex, chronic health conditions. About My Guest: My guest for this episode is Dr. Neil Nathan. Neil Nathan, MD has been practicing medicine for over 50 years and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He has written several books, including "Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses" and "On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks." He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his eBook, "Mold and Mycotoxins: Current Evaluation and Treatment, 2016" (now updated to 2022), and then to his best-selling book "Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness." 2021 saw the publication of "Energetic Diagnosis," a discussion of the value of intuition and energetic devices as an aid to both diagnosis and treatment of medical illness. In 2024, his book "The Sensitive Patient's Healing Guide" was released with a focus on how to approach the treatment of sensitive patients. And most recently, in late 2025, the second edition of his book "Toxic" was released with several years of new information and insights on healing from complex chronic conditions. Dr. Nathan has been treating chronic complex medical illnesses for 30 years now, and Lyme disease for the past 20 years. As his practice has evolved, he finds himself increasingly treating the patients who have become so sensitive and toxic that they can no longer tolerate their usual treatments, and his major current interest is in finding unique ways of helping them to recover. Key Takeaways: Is Long COVID the Great Unmasker? Is POTS an underlying cause or is it a symptom? How might the Radiance Long Hauler testing be helpful? What supplements or botanicals may be helpful for those in a Cell Danger Response? Are hormones generally well-tolerated when one is in a Cell Danger Response? When might be the right time to introduce PC? VIP? What are the more common sensitizers of a sensitive patient? What are the more common drivers of MCAS? What are some strategies for modulating the inflammatory response? Is MCS the same as MCAS? Should limbic retraining be more active? How often are mycotoxins seen in patients with Alzheimer's? Does HLA-DR impact a patient's recovery potential? How do you handle a suspected mold illness patient when their urine mycotoxin testing is negative? What is the best binder for mycophenolic acid? Chaetoglobosin? Do the benefits of bentonite clay outweigh the potential risks? What is the source of gliotoxin in the body? How is the treatment of fungal colonization approached? What role have Actinobacteria and endotoxins played in treating patients? Can Bartonella be treated with natural antimicrobials alone? Does treating mold and Lyme improve EDS? Can secondary porphyria be an indication that the antimicrobial is working? What is the role of EMFs in chronic illness? How large of a factor are parasites? Do mold and Lyme contribute to ME/CFS, Fibromyalgia, autism, and PANS/PANDAS? What is the role of nitric oxide in recovering health? Connect With My Guest: NeilNathanMD.com Related Resources: Toxic 2nd Edition: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness Interview Date: September 29, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode223 . Support the Show: To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about breakthrough therapies for chronic illness recovery including EBOO and TPE. About My Guest: My guest for this episode is Dr. Tami Lyday. Tami Lyday, DO, MS has been a physician since 2006 and a functional and integrative specialist since 2017. Prior to that, she spent 11 years as a family practitioner but was never quite satisfied with conventional medical approaches. Her mother's illness and subsequent side effects of traditional treatments prompted her to learn more about integrative medicine, and she has not looked back. Dr. Lyday believes functional and integrative medicine is the best way to ensure lasting recovery as it helps patients determine the root of their health issues and does not rely on medications that treat symptoms while ignoring the underlying causes of illness. She pursued training and certifications in functional and integrative medicine, including specialty training and certifications in the treatment of mold-related illnesses and Lyme disease. At the time of her certification, she was one of only 26 practitioners in the world who were Shoemaker certified in mold treatment protocols. After 4 years as a functional and integrative medical practitioner, she opened The Lyday Center to provide a dedicated resource for people who are suffering from mystery illnesses and ailments that don't respond to conventional treatment and are seeking natural solutions to their chronic illnesses. Since that time, she has expanded her specialties to include the treatment of thyroid disorders and overall energy levels. Her mission is to heal the world one patient at a time. Key Takeaways: How much does environmental toxicity contribute to chronic illness? How is a patient tested for mold illness? What binders are most commonly used for detoxification? Do natural binders have a place? What is the role of Actinobacteria and endotoxins in CIRS patients? Can a patient have fungal colonization and potentially benefit from antifungals? Does treating mold also treat Lyme and coinfections? How important is working on the limbic system to set the stage for healing? How might EBOO and TPE support those with autoimmunity? Where in a recovery timeline do EBOO and TPE best fit? Does Hashimoto's occur without mold? What is the role of EBOO? What is the EBOO process? What is done before and after EBOO to support the patient? Can patients have detoxification or Herxheimer reactions after EBOO or TPE? How might EBOO and TPE help those with Long COVID? What types of infections might EBOO support? What is the role of TPE? What is the TPE process? What types of toxicants and toxins can be filtered out? How is the removed plasma replaced Might beneficial materials be removed with TPE? Can EBOO or TPE help those with neurodegenerative conditions? Connect With My Guest: TheLydayCenter.com Interview Date: September 5, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode222 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about hair loss and some of the leading edge treatment options available today. About My Guest: My guest for this episode is Dr. Alan J. Bauman. Alan J. Bauman, MD is an acclaimed board-certified hair restoration physician with nearly 30 years of experience in the medical field. He is the founder and CEO of Bauman Medical, an international leading treatment center in the field of hair restoration. Dr. Bauman received his Medical Doctor degree from New York Medical College in Valhalla, NY and underwent internship and residency training in surgery at Beth Israel Medical Center and Mt. Sinai Medical Center in Manhattan before dedicating his expertise to the specialized fields of hair transplant surgery and the treatment of hair loss. With a particular focus on androgenetic alopecia or hereditary male or female pattern hair loss, Dr. Bauman has established himself as an authority in the industry. He has treated over 34,000 patients, performed over 12,000 hair transplant surgeries, and administered over 12,000 PRP hair regrowth treatments. He is a frequently invited faculty member and guest expert at numerous international scientific meetings and live surgery workshops and has been featured in hundreds of news stories in the media. Dr. Bauman is one of approximately only 200 physicians worldwide to achieve the certification from the esteemed American Board of Hair Restoration Surgery (ABHRS). He was voted "#1 Top Hair Restoration Surgeon" in North America by Aesthetic Everything for the 7th consecutive year, "Top Hair Restoration Surgeon of the Decade", and received the 2022 "Lifetime Achievement Award in Hair Restoration". He was also recognized by Forbes as one of "10 CEOs Transforming Healthcare in America" and included in the ApeToGentlemen's list of the World's Best Hair Transplant Doctors for 4 years straight. Key Takeaways: What are the stages of hair loss? What are the different types of hair loss? What are some of the underlying causes of hair loss? What role do hormones play in hair loss? Can GLP-1s cause hair loss? Is hair loss genetic or epigenetic? What is the connection to thyroid function, Hashimoto's, and broader autoimmunity? What is the role of nutrient deficiencies in hair loss? What role do chronic Lyme, mold, or COVID play in hair loss? Do chronic scalp infections impact hair growth? Do certain medications cause hair loss? How important is supporting circulation to optimize hair growth? Do mitochondria play a role in hair growth? Are environmental toxicants a factor in hair loss? Does stress play a role in hair loss? What systemic or topical medications can be used to reduce hair loss and optimize hair growth? Do peptides have a place in supporting hair growth? What shampoos may be helpful for supporting hair growth? What is the role of PRP, stem cells, and exosomes in supporting hair growth? Does red light have a place in supporting hair growth? When might a transplant be the only option? What supplements may support hair growth? Connect With My Guest: BaumanMedical.com Related Resources: Bauman TURBO LaserCap Dr. Bauman offers a complimentary New Patient Evaluation ($500 value) with the purchase of a TURBO LaserCap. Interview Date: August 8, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode221 . Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Bauman Medical. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about quantum energy and how to harness the power of quantum energy to transform health. About My Guest: My guest for this episode is Todd Shipman. Todd Shipman is a wellness enthusiast, entrepreneur, and advocate for cutting-edge quantum technologies that enhance health and well-being. With a background in anti-aging, physical performance, water revitalization, and holistic living, Todd's passion lies in helping people unlock their optimal wellness potential by connecting with nature-inspired solutions. Todd's journey has brought him to the forefront of innovative products like those from Leela Quantum Tech, a company revolutionizing energy healing through quantum-charged tools and EMF-neutralizing technologies. From wearable quantum devices to solutions for homes and bodies, Todd is dedicated to sharing the transformative power of quantum energy with the world. Key Takeaways: What is quantum energy? What biological changes are observed with quantum energy? Do some people need to start low and slow with the introduction of quantum energy? What is quantum entanglement? Can quantum energy tools be implemented both locally and at a distance? What studies have been done on Leela quantum energy products? Can quantum energy increase ATP production? How might quantum energy mitigate the negative effects of EMR / EMF exposure? Does quantum energy reverse rouleaux in the blood? Can quantum energy increase HRV? Is water beneficially impacted when exposed to quantum energy? Can charging food with quantum energy reduce allergic responses? What effect does quantum energy have on environmental toxicants? Has quantum energy been observed to benefit those with autism? How might quantum energy support those dealing with chronic infections? What quantum energy products does Leela Quantum offer? What is the Hawkins scale? What is the TraumEZ service and how might it help those dealing with trauma? What is the Quantum Upgrade service? What are the various frequency bundles available in Quantum Upgrade? Are there an contraindications for the use of quantum energy? For those new to quantum energy, what is a good way to start and then build a quantum energy journey from that initial foundation? Connect With My Guest: Leela Quantum Use code BETTERHEALTH to get 10% off your first order TraumEZ Quantum Upgrade Use code BETTERHEALTH to get a 15 day free trial Interview Date: July 9, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode220 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - h ttps://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Leela Quantum, TraumEZ, and Quantum Upgrade. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.

Why You Should Listen: In this episode, you will learn about sauna therapy as tool for detoxification and health optimization. About My Guest: My guest for this episode is Connie Zack. Connie Zack, co-founder of Sunlighten, the world leader in infrared sauna and light therapy, was inspired by her brother's health transformation through infrared sauna use. She and her husband, Aaron, left successful pharmaceutical careers to create Sunlighten 25 years ago, revolutionizing the infrared sauna industry with research-backed innovations and global education on its benefits. A trailblazer in light therapy, Connie's passion for holistic health drives her commitment to nutrition, exercise, mindfulness, and infrared therapy; sharing light, hope, and expertise on how infrared impacts a healthy lifespan. Key Takeaways: What is the difference between classical sauna therapy and infrared sauna? What are the differences between far, mid, and near infrared? Does sauna influence all-cause mortality? How important is supporting detoxification and drainage while using sauna therapy? Are there any prerequisites for sauna therapy in sensitive patients? What if someone cannot sweat? What types of environmental toxicants might sauna be helpful for? What is a good pre and post sauna process? What are heat shock proteins? What are the hallmarks of aging, and how does sauna support healthy aging? What is autophagy? Can sauna help with cognitive health? How might sauna help those dealing with conditions such as Lyme disease? Can infrared lead to the creation of EZ water within the body? What tools has Sunlighten made available to support health optimization? Are Sunlighten saunas tested for EMFs? For VOCs? What are the contraindications for sauna use? Connect With My Guest: Sunlighten.com Mention "Better Health Guy" to save up to $1400 off your sauna purchase Related Resources: Low EMF Sauna Comparison mPulse Solo Interview Date: June 18, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode219 . Additional Information: To learn more, visit https://BetterHealthGuy.com . Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclosure: BetterHealthGuy.com is an affiliate of Sunlighten. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.