The Ravens Lounge

Team insiders Ryan Mink and Garrett Downing share their takeaways from Nnamdi Madubuike's first meeting with reporters since his neck injury early last season and discuss the injury report heading into the Ravens' season-opener in Indianapolis. See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing discuss whether the new offense could have growing pains, whether the defense will start strong, two positions still under close watch, and the keys to beating the Indianapolis Colts in the season opener. See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing make their season predictions official, including final stat lines for Lamar Jackson, Derrick Henry, and Zay Flowers, leaders in major categories both on offense and defense, and breakout player of the year. See omnystudio.com/listener for privacy information.

Ravens star RB Derrick Henry joins team insiders Ryan Mink and Garrett Downing to discuss the vibes with a new coaching staff, his outlook on the rushing attack heading into the regular season, where his tremendous work ethic stems from, how he overcame early career challlenges, what he wants for his legacy, and more. See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing discuss the outstanding questions they have about the Ravens as they enter the regular season, from the offensive line, kicker situation, offensive weapons, and more. Plus, they have a Man/Woman Cave draft so you can get ready for Week 1. See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing share the most important news from Eric DeCosta's meeting with reporters after roster cuts and before the start of Week 1, including Lamar Jackson's contract, Nnamdi Madubuike's status, his feelings on the kicker and offensive line rooms, and much more. See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing discuss the practice squad addition of Jake Moody, as well as the rest of the squad. Plus, they dive into who's practicing and who's not at the start of the week. See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing break down who made the Ravens' 53-man roster, including a pair of undrafted rookies, a couple encouraging injured reserve decisions and a surprise, the toughest roster decisions, and more. See omnystudio.com/listener for privacy information.

The Ravens took down the Commanders 41-3 to close out the preseason. Team insiders Garrett Downing and Clifton Brown break down the impressive performance and discuss the looming roster cutdown this weekend, the kicking situation and what stood out the most about Baltimore’s strong preseason. See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing take a stab at trying to predict the Ravens' initial 53-man roster ahead of the preseason finale and have a couple key differences. See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing share their notes from the Ravens' joint practice with the Washington Commanders, where Baltimore's defensive star shined, the running game was rolling, and Rashod Bateman had arguably his best practice of training camp. See omnystudio.com/listener for privacy information.

Ravens wide receiver and punt returner LaJohntay Wester joins team insiders Ryan Mink and Garrett Downing to discuss his strong game in Minnesota, how he's evolving as a receiver, the art to returning punts, his special relationship with Zay Flowers and Browns QB Shedeur Sanders, and much more. See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing talk about Nnamdi Madubuike’s next step, the center competition, takeaways from Monday’s practice, and more. See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing discuss what another dominant showing by the Ravens' defense means, a couple offensive rookies that stood out, a rebound performance from the specialists, and more after the Ravens' 13-3 preseason win in Minnesota. See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Kyle Youmans share their notes from Thursday's practice and big picture takeaways on what looked good and what still needs work for the starters following two days of strong practices with the Minnesota Vikings. See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Kyle Youmans break down Wednesday's joint practice with the Vikings, including an injury to Danny Pinter, a strong day for the Ravens' defense, and a Ravens offense that was looking for answers to the Vikings' heavy blitz pressure. See omnystudio.com/listener for privacy information.

Ravens CB Keyon Martin joins team insiders Ryan Mink and Garrett Downing to discuss how he's approaching his roster competition, his Broward County background, and why he loves playing nickel in Jesse Minter's defense. Plus, the guys pay tribute to O.J. Brigance and discuss what they'll be looking for in Minnesota. See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing talk about the returns of Nate Wiggins, Marlon Humphrey, and Teddye Buchanan. They also discuss Tyler Loop and other news from training camp and the preseason opener. See omnystudio.com/listener for privacy information.

Team insiders Ryan Mink and Garrett Downing break down the Ravens' 28-7 victory over the Philadelphia Eagles in Jesse Minter's first game as head coach, where the rookies shined and the team played with a dominant style. See omnystudio.com/listener for privacy information.

Ravens Legend and coaching fellow Pernell McPhee joins team insiders Ryan Mink and Garrett Downing to share what the honor means to him and reminisce. Plus, Mink and Downing discuss which players they'll watch most closely in Saturday night's preseason debut vs. the Eagles. See omnystudio.com/listener for privacy information.